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Audiolivro

A geração ansiosa

Como a infância hiperconectada está causando uma epidemia de transtornos mentais

de Jonathan Haidt ...

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Integral

11 horas 17 min

Um dos livros mais explosivos do ano, A geração ansiosa investiga o colapso da saúde mental entre os jovens — e oferece um plano urgente para uma infância mais saudável e livre de telas.As crianças e os adolescentes estão em perigo. Desde o início dos anos 2010, as taxas de depressão, ansiedade e outros transtornos mentais têm crescido vertiginosamente nesses grupos. Em A geração ansiosa, o ... Leia mais

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Um dos livros mais explosivos do ano, A geração ansiosa investiga o colapso da saúde mental entre os jovens — e oferece um plano urgente para uma infância mais saudável e livre de telas.As crianças e os adolescentes estão em perigo. Desde o início dos anos 2010, as taxas de depressão, ansiedade e outros transtornos mentais têm crescido vertiginosamente nesses grupos. Em A geração ansiosa, o
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Dopamine Reset Affirmations: Reclaim Your Brain's Reward System

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Rewire your brain for lasting focus and break free from digital burnout with empowering mindfulness affirmations. If you find yourself doomscrolling or reaching for a screen the moment you wake up, your dopamine pathways have been hijacked by modern temptations. This calming, psychology-driven approach offers an immediate escape from the exhaustion of constant anxiety and endless overstimulation ... Leia mais

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Explicit Erotic Stories for Adults

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Séries Audiolivro 1 - Explicit Erotic Stories for adults
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4 horas 34 min

Do you want to have all of your most extreme sexual dreams come true and be able to relive them anytime you please? What if you've been craving some of the best erotic tales ever written?If this sounds like you, don't wait to get this audiobook!Dive Into Tantalizing World of Steamy and Kinky Desires With an Intricate Collection of Short Erotic Stories Made Purely for Your Pleasure!These stories ... Leia mais

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Do you want to have all of your most extreme sexual dreams come true and be able to relive them anytime you please? What if you've been craving some of the best erotic tales ever written?If this sounds like you, don't wait to get this audiobook!Dive Into Tantalizing World of Steamy and Kinky Desires With an Intricate Collection of Short Erotic Stories Made Purely for Your Pleasure!These stories
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Dopamine Detox Strategies: Break Digital Addiction and Feel Motivated Again

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Integral

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Reclaim your shattered attention span and conquer digital addiction with this empowering, science-backed approach. If you feel overwhelmed by endless doomscrolling or trapped in frustrating cycles of procrastination, your brain isn’t broken—it’s just overstimulated. Reset your focus and soothe your anxious mood with practical habits designed for busy, modern lives.Transform that scattered, burned ... Leia mais

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Dopamine Detox Reset: Reclaim Your Attention, Drive, and Joy

de Spencer Hayes ...

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Integral

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Escape digital burnout and endless scrolling with a shame-free productivity guide to reclaiming your mental focus. Whether you are navigating a stressful morning commute or feeling completely overwhelmed by modern distractions, this empowering roadmap helps you break out of the high-dopamine trap. Stop fighting your willpower and start understanding the actual neurochemistry behind your screen ... Leia mais

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The Ultimate Comeback

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de Paige Huskey ...

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Integral

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A beloved community college professor, Paige Huskey adored working with her students. But outside the classroom, she had a dark secret that was controlling her life, a secret that would eventually kill her if she didn’t get help.What had started as a friendly game of poker in 2009 led Paige down what she describes as “a dark, twisting, lard-greased tunnel slide with nowhere else to go but down.” ... Leia mais

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Social Media Detox: A 10-Day Audio Reset to Reclaim Focus, Calm, and Real-Life Connection

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Integral

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Break the endless cycle of doomscrolling and reclaim your mental clarity with a gentle, realistic digital detox. If you feel constantly drained by notifications but intimidated by extreme offline challenges, this grounding approach fits perfectly into your busy commute or daily routine. Unplugging doesn't require abandoning your digital life—it requires intentional boundaries.Move past willpower ... Leia mais

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de Scarlett Kinsey ...

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You Are 1-Click Away From Adding Passion, Energy, Desire, Excitement And Satisfaction To Your Sex Life To Get You And Your Sex Partner(S) To Bask In The Glory Of Passionate, Multiple Orgasm-Filled Sexual Encounters That Keep You Smiling At The Thought Of Them!Sex is not just sex. Great sex is what we all strive for even if we’ve never had an amazing sexual experience before; the body knows when it ... Leia mais

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When a Family Member Has OCD

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de Jon Hershfield, MFT ...

Narrado por Graham Rowat ...

Integral

5 horas 44 min

When someone has obsessive-compulsive disorder (OCD), it can affect the entire family. This book is an essential guide to help family members cope with their loved one's compulsive behaviors, obsessions, and constant need for reassurance.If your loved one has OCD, you may be unsure of how to express your concerns in a compassionate, effective way. In When a Family Member Has OCD, you and your ... Leia mais

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When someone has obsessive-compulsive disorder (OCD), it can affect the entire family. This book is an essential guide to help family members cope with their loved one's compulsive behaviors, obsessions, and constant need for reassurance.If your loved one has OCD, you may be unsure of how to express your concerns in a compassionate, effective way. In When a Family Member Has OCD, you and your
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Dopamine Reset for Men

Rewire Your Brain, Break Bad Habits, Beat Procrastination, and Reclaim Your Focus

de Gabriele Di Dio ...

Narrado por Digital Voice Martin G ...

Integral

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This audiobook is narrated by a digital voice.Are cheap dopamine hits quietly destroying your focus, drive, and ability to build a real life?Does any of this sound familiar?• You sit down to work and end up scrolling for two hours instead.• You have goals you care about but cannot get yourself to act on them.• You feel exhausted at day's end despite doing nothing that mattered.• You have tried ... Leia mais

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This audiobook is narrated by a digital voice.Are cheap dopamine hits quietly destroying your focus, drive, and ability to build a real life?Does any of this sound familiar?• You sit down to work and end up scrolling for two hours instead.• You have goals you care about but cannot get yourself to act on them.• You feel exhausted at day's end despite doing nothing that mattered.• You have tried
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Fight Like a Man

A Bold, Biblical Battle Plan for Personal Purity

de Emeal "E..Z." Zwayne ...

Narrado por Emeal "E..Z." Zwayne ...

Integral

10 horas 1 min

Win the war for purity.In a world that seeks to destroy sexual purity, the battle for holiness has never been fiercer nor the stakes higher. Sexual immorality has devastated too many men, damaged too many families, and marred the gospel’s testimony too many times. Now is the time to prepare yourself to fight.In Fight Like a Man, Emeal “E.Z.” Zwayne presents biblical truth for combatting the ... Leia mais

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Win the war for purity.In a world that seeks to destroy sexual purity, the battle for holiness has never been fiercer nor the stakes higher. Sexual immorality has devastated too many men, damaged too many families, and marred the gospel’s testimony too many times. Now is the time to prepare yourself to fight.In Fight Like a Man, Emeal “E.Z.” Zwayne presents biblical truth for combatting the
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Short-Term Wins and Long-Term Success

The Whats, Whys, and Hows of Every Angle of Decluttering

de Dana K. White ...

Narrado por Dana K. White ...

Séries series Decluttering Deep Dives
Integral

47 min

An original audio series featuring brand new content from decluttering expert Dana K. White.Do you wish a decluttering expert could come alongside you to help tackle specific roadblocks that always derail your decluttering journey? Dana K. White, self-proclaimed recovering slob and author of Organizing for the Rest of Us, is here to help with her audio original series, Decluttering Deep Dives.Each ... Leia mais

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An original audio series featuring brand new content from decluttering expert Dana K. White.Do you wish a decluttering expert could come alongside you to help tackle specific roadblocks that always derail your decluttering journey? Dana K. White, self-proclaimed recovering slob and author of Organizing for the Rest of Us, is here to help with her audio original series, Decluttering Deep Dives.Each
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Connections

The New Science of Emotion

de Karl Deisseroth ...

Narrado por Karl Deisseroth, Natalie Naudus, Karen Chilton ...

Integral

9 horas 32 min

In this riveting journey through the hidden realms of the human mind, a world-renowned psychiatrist and neuroscientist explores the origins of human emotion, and examines what mental illnesses reveal about all of us - how the broken can illuminate the unbroken.Why do we feel what we feel?Mental illness is one of the greatest causes of human suffering, but the reasons we bear this burden, and the ... Leia mais

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In this riveting journey through the hidden realms of the human mind, a world-renowned psychiatrist and neuroscientist explores the origins of human emotion, and examines what mental illnesses reveal about all of us - how the broken can illuminate the unbroken.Why do we feel what we feel?Mental illness is one of the greatest causes of human suffering, but the reasons we bear this burden, and the
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Audiolivro

The Minimalist Home: The Ultimate Guide to Minimalist Living, Learn Why Less is Actually More and Be on Your Way to Living an Organized and Focused Life

de Justine Skate ...

Narrado por Todd Studer ...

Integral

1 hora 3 min

The Minimalist Home: The Ultimate Guide to Minimalist Living, Learn Why Less is Actually More and Be on Your Way to an Organized and Focused LifeMost of us know we own too much stuff. We can't escape the evidence of clutter all around us. You can't see the surface of tables and countertops, drawers won't close, closets are filled top to bottom, we don't even know half of what's in our attic or ... Leia mais

R$ 24,99

The Minimalist Home: The Ultimate Guide to Minimalist Living, Learn Why Less is Actually More and Be on Your Way to an Organized and Focused LifeMost of us know we own too much stuff. We can't escape the evidence of clutter all around us. You can't see the surface of tables and countertops, drawers won't close, closets are filled top to bottom, we don't even know half of what's in our attic or
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Audiolivro

Game Over

Understanding Internet Gaming Disorder, Its Effects on Mental Health, And How to Get Out of It

de Brian Gibson ...

Narrado por Alice Springfield ...

Integral

1 hora 20 min

In an era of omnipresent digital connectivity, gaming has evolved from a casual pastime into a global phenomenon. However, with this rise, a darker aspect has emerged: Internet Gaming Disorder (IGD). Game Over delves deeply into this modern affliction, exploring its complexities and impacts on mental health.Authored by experts in psychology and behavioral sciences, this comprehensive guide ... Leia mais

R$ 19,98

In an era of omnipresent digital connectivity, gaming has evolved from a casual pastime into a global phenomenon. However, with this rise, a darker aspect has emerged: Internet Gaming Disorder (IGD). Game Over delves deeply into this modern affliction, exploring its complexities and impacts on mental health.Authored by experts in psychology and behavioral sciences, this comprehensive guide
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Audiolivro

Clutter-Free Home

How to Declutter, Organize and Clean Your House in 15 Minutes a Day. +21 Decluttering and Organizing Tips

de Sophie Irvine ...

Narrado por Ali Berlow ...

Integral

3 horas 6 min

If you feel bogged down by all the clutter in your home and want to make your space better, like something out of an Instagram post, then keep reading…I used to be like you. I worked a full-time job, and I have kids. That alone makes it a nightmare to clean. Every chance I had to clean, I wouldn’t do it, because obviously, who wants to spend their days cleaning? I sure don’t, and I’m sure you don ... Leia mais

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If you feel bogged down by all the clutter in your home and want to make your space better, like something out of an Instagram post, then keep reading…I used to be like you. I worked a full-time job, and I have kids. That alone makes it a nightmare to clean. Every chance I had to clean, I wouldn’t do it, because obviously, who wants to spend their days cleaning? I sure don’t, and I’m sure you don
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Audiolivro

Thriving Path to Purpose

"Revitalize your journey! Dive into transformative audio lessons tailored for your Thriving Path to Purpose."

de Ronan Vexley ...

Narrado por Alan Winnigton ...

Integral

1 hora 38 min

Thriving Path to Purpose: A Simplified Journey to Resilience⭐⭐ Simplified Guide & Explanations Included ⭐⭐Are you eager to advance in your career and strengthen your skills to navigate life's greatest challenges and triumphs?Searching for a thorough guide that encompasses everything you need to build resilience through life's obstacles?Your quest ends here!This guide... ... Leia mais

R$ 18,53

Thriving Path to Purpose: A Simplified Journey to Resilience⭐⭐ Simplified Guide & Explanations Included ⭐⭐Are you eager to advance in your career and strengthen your skills to navigate life's greatest challenges and triumphs?Searching for a thorough guide that encompasses everything you need to build resilience through life's obstacles?Your quest ends here!This guide...
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Audiolivro

Quit Drinking Hypnosis

de Swami Kriya ...

Narrado por Ray Jericho ...

Integral

5 horas 26 min

Discover the Better Life You Desire with Sleep Hypnosis, Subliminal Affirmations, and Guided Meditation.A Step-by-Step Practical GuideDo you want to quit drinking, but you are finding it difficult?Do you want to gain self-control but can’t achieve it?If you answered “YES” to at least one of these questions, then the next sixty seconds will be a life-changing experience for you.I bring you the ... Leia mais

R$ 53,29

Discover the Better Life You Desire with Sleep Hypnosis, Subliminal Affirmations, and Guided Meditation.A Step-by-Step Practical GuideDo you want to quit drinking, but you are finding it difficult?Do you want to gain self-control but can’t achieve it?If you answered “YES” to at least one of these questions, then the next sixty seconds will be a life-changing experience for you.I bring you the
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Audiolivro

How to master your emotions

A practical guide to emotional intelligence to stop overthinking and build self-confidence

de Richard Rokicki ...

Narrado por Cesar Brasil ...

Integral

4 horas 28 min

Do you want the keys to silencing a parasitic and overthinking mind ?Would you like to radically improve your understanding of yourself and others through the experience of a real clinical psychologist?With “How to master your emotions”, you'll discover the secrets of:Therapeutic self-analysis and emotional intelligence: You'll discover the power of self-awareness and understandin... ... Leia mais

R$ 65,05

Do you want the keys to silencing a parasitic and overthinking mind ?Would you like to radically improve your understanding of yourself and others through the experience of a real clinical psychologist?With “How to master your emotions”, you'll discover the secrets of:Therapeutic self-analysis and emotional intelligence: You'll discover the power of self-awareness and understandin...
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Audiolivro

Living With OCD

How to Stop Letting It Run Your Life

de Bessie Brielle McKnight ...

Narrado por Robert Plank ...

Integral

36 min

Listen, your mind isn't broken - it's just doing what minds do when they get stuck in rigid, irrational thinking patterns. After decades of clinical practice, I've seen how OCD operates: it's not some mysterious force, but a pattern of demanding absolute certainty in an uncertain world.This book cuts through the mystification and gets to what works: learning to accept uncertainty, challenging ... Leia mais

R$ 26,04

Listen, your mind isn't broken - it's just doing what minds do when they get stuck in rigid, irrational thinking patterns. After decades of clinical practice, I've seen how OCD operates: it's not some mysterious force, but a pattern of demanding absolute certainty in an uncertain world.This book cuts through the mystification and gets to what works: learning to accept uncertainty, challenging
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Audiolivro

Beyond the Battle

A Man's Guide to His Identity in Christ in an Oversexualized World

de Noah Filipiak ...

Narrado por Mark Smeby ...

Integral

6 horas 42 min

All men face some degree of temptation or discontentment. Here is your guide to get you past frustration into freedom. We live in a culture where 55% of married men and 70% of single men look at porn at least once a month and over half of all marriages end in divorce. To understand why that is we have to look beyond the battle to the root of both the problem and the solution...Most books for men ... Leia mais

R$ 120,13

All men face some degree of temptation or discontentment. Here is your guide to get you past frustration into freedom. We live in a culture where 55% of married men and 70% of single men look at porn at least once a month and over half of all marriages end in divorce. To understand why that is we have to look beyond the battle to the root of both the problem and the solution...Most books for men
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Audiolivro

The Mindful Path to self compassion, Discover how to positively embrace your negative emotions with self awareness and self acceptance even if you are constantly hard on your self

de Frank Steven ...

Narrado por Amanda Logan, Madison Cortex ...

Integral

3 horas 37 min

Do you often feel like you’re not good enough? Are feelings of worthlessness and a fear of failure holding you back from your full potential? Then you need to keep reading...Recent studies published by Stanford Medicine have found that a self-accepting attitude tends to result in a greater sense of well-being and improved performance outcomes. Individuals with self-compassion are not discouraged ... Leia mais

R$ 57,69

Do you often feel like you’re not good enough? Are feelings of worthlessness and a fear of failure holding you back from your full potential? Then you need to keep reading...Recent studies published by Stanford Medicine have found that a self-accepting attitude tends to result in a greater sense of well-being and improved performance outcomes. Individuals with self-compassion are not discouraged
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Audiolivro

Lessons for Living

What Only Adversity Can Teach You

de Phil Stutz ...

Narrado por JC Mackenzie ...

Integral

4 horas 35 min

Brought to you by Penguin.Is there another way? Can you live life with its conflicts, uncertainties and disappointments and still feel good about yourself? How can you even begin to think clearly about life's most universal dilemmas?Acclaimed psychotherapist Phil Stutz has spent his life pondering the big challenges that we all face. In a collection of 30 powerful short essays, he reveals the ... Leia mais

R$ 94,11

Brought to you by Penguin.Is there another way? Can you live life with its conflicts, uncertainties and disappointments and still feel good about yourself? How can you even begin to think clearly about life's most universal dilemmas?Acclaimed psychotherapist Phil Stutz has spent his life pondering the big challenges that we all face. In a collection of 30 powerful short essays, he reveals the
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Audiolivro

Alcoholism & Addiction Recovery: Volume 2

de Robert C Hickle, Thomas H Schear ...

Narrado por Frank Gerard ...

Integral

2 horas 24 min

Volume one of Alcoholism and Addiction Recovery presented the last 2 or five booklets authored by Robert C. Hickle. This work, volume two, presents the remaining two. "Pearl of Great Price" and "Keeping It Simple" broaden and deepen an accounting of Bob's experiences, observations, perceptions, and opinions about alcoholism, and by extension, drugs, and other addictions, those who suffer from them ... Leia mais

R$ 31,39

Volume one of Alcoholism and Addiction Recovery presented the last 2 or five booklets authored by Robert C. Hickle. This work, volume two, presents the remaining two. "Pearl of Great Price" and "Keeping It Simple" broaden and deepen an accounting of Bob's experiences, observations, perceptions, and opinions about alcoholism, and by extension, drugs, and other addictions, those who suffer from them
... Leia mais

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Recomendados para você

Audiolivros sobre Comportamento compulsivo

A geração ansiosa

Dopamine Reset Affirmations: Reclaim Your Brain's Reward System

Explicit Erotic Stories for Adults

Dopamine Detox Strategies: Break Digital Addiction and Feel Motivated Again

Dopamine Detox Reset: Reclaim Your Attention, Drive, and Joy

The Ultimate Comeback

Social Media Detox: A 10-Day Audio Reset to Reclaim Focus, Calm, and Real-Life Connection

Sex Positions: The Ultimate Book for Couples with Spectacular Sex Positions. Revitalize your Sex Life and Increase Libido, Kama Sutra, Tantric Sex and Dirty Talk

When a Family Member Has OCD

Dopamine Reset for Men

Fight Like a Man

Short-Term Wins and Long-Term Success

Connections

The Minimalist Home: The Ultimate Guide to Minimalist Living, Learn Why Less is Actually More and Be on Your Way to Living an Organized and Focused Life

Game Over

Clutter-Free Home

Thriving Path to Purpose

Quit Drinking Hypnosis

How to master your emotions

Living With OCD

Beyond the Battle

The Mindful Path to self compassion, Discover how to positively embrace your negative emotions with self awareness and self acceptance even if you are constantly hard on your self

Lessons for Living

Alcoholism & Addiction Recovery: Volume 2