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Audiolivros sobre Corrida e jogging

Se você gosta de audiolivros de Corrida e jogging, certamente vai adorar estas sugestões.
Mostrando 1 - 24 de 414 resultados
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  • Audiolivro

    Nacidos para correr

    La historia de una tribu oculta, un grupo de superatletas y la mayor carrera de la historia

    Integral

    12 horas 7 min

    Escucha este relato fascinante que no solo conquistará tu mente sino que también inspirará tu cuerpo cuando descubras que el secreto de la felicidad está en tus pies y que todos hemos nacido para correr.Repleto de personajes inolvidables, increíbles hazañas atléticas y ciencia de vanguardia, Nacidos para correr es una aventura épica que comienza con la simple pregunta: ¿por qué me duele el pie? ... Leia mais

    R$ 95,09

  • Audiolivro

    Cura de la ansiedad y la depresión & El Manual del Corredor Principiante En Español

    de Charlie Mason ...
    Narrado por Jose Fuentes, Florence Masa ...

    Integral

    3 horas 25 min

    Cura de la ansiedad y la depresión & El Manual del Corredor Principiante En EspañolCura de la ansiedad y la depresión:¿Se siente mal y caído?¿Siente que toda la esperanza está perdida?¿Levantarse por la mañana y enfrentar el mundo es tan difícil como escalar una montaña?Si usted o alguien a quien cuida, se siente así, entonces podría estar en manos de la depresión.Si siente que no puede respirar y ... Leia mais

    R$ 74,86

  • Audiolivro

    Odu Shanti Odu

    ஓடு சாந்தி ஓடு

    Narrado por Uma Maheswari ...

    Integral

    4 horas 15 min

    “அவ்வழியாகப் பெரிய அலுமினிய கேனில் பால்காரர்கள் பால் எடுத்துக்கொண்டு டி.வி.எஸ் 50ல் வருவார்கள். அவர்களிடம் “தயவுசெஞ்சி கொஞ்சம் மெதுவாக ஓட்டுங்கண்ணே. உங்க பின்னாடியே ஓடி வர்றேன்” என்பேன். காரணம் அது காட்டுப் பாதை. தெரு விளக்குகள் கிடையாது. தூரத்தில் வெளிச்சம் தெரியும். பால்காரர் டி.வி.எஸ் 50யின் முன்புற விளக்கு வெளிச்சத்தைப் பின்தொடர்ந்து பிரதான சாலையை அடைவேன்.”“பிறகு வேறொரு உள்ளறைக்கு அழைத்துச் ச ... Leia mais

    R$ 9,97

  • Audiolivro

    Mit Ausdauer zum Erfolg (Lauf Seminar)

    Integral

    45 min

    Unter dem Begriff "Laufen" kann man eine breite Skala von körperlichen Aktivitäten zusammenfassen. Angefangen vom leichten sonntäglichen Laufen mit der Familie oder Freunden, bis hin zum olympischen Wettbewerb. Für die breite Masse kann man jedoch sagen, dass Laufen dem Freizeitvergnügen, Ausgleich zum Alltag und der Gewichtsreduzierung dient. Sprich- zur Gesundheitsvorsorge! Laufen kann jeder, ... Leia mais

    R$ 42,90

  • Audiolivro

    The Path She Runs

    A personal history of women's ultrarunning

    de Jen Benson ...
    Narrado por Jen Benson ...

    Integral

    7 horas 11 min

    The longer the distance run, the more women have an edge over their male competitors. Yet, the longer the distance, the less likely women are to start the race.In this engrossing personal account, writer and sport scientist Jen Benson looks at the science and hidden history of ultramarathon running, and details her own attempts to finish a 100-mile race.Jen lays bare the intensity, unexpected ... Leia mais

    R$ 160,19

  • Audiolivro

    The Lost Art of Running

    A Journey to Rediscover the Forgotten Essence of Human Movement

    Narrado por Clifford Samuel ...

    Integral

    8 horas 57 min

    Bloomsbury presents The Lost Art of Running by Shane Benzie with Tim Major, read by Clifford Samuel.'Heads up – here’s how to run like a pro' – The Times'A fascinating book' – Adharanand Finn, author of Running With the Kenyans'I'm convinced that Shane's insights were were instrumental in me winning the Marathon des Sables for a second time' – Elisabet Barnes, coach and athlete'Shane is the ... Leia mais

    R$ 94,11

  • Audiolivro

    And So I Run

    15,000 miles of penitence, one futile quest

    de Jamie Doward ...
    Narrado por Nathan Ashcroft ...

    Integral

    6 horas 49 min

    A runner’s high ... and low.And So I Run is a story about running. Jamie Doward uses running as an escape, as a way to evade life’s most painful realities. As the marathon medals stack up, a new obsession creeps in – beating the clock, needing to run a time, a time that once attained would magically solve all of life’s problems. In a world where some self-medicate with alcohol or drugs, Jamie ... Leia mais

    R$ 65,05

  • Audiolivro

    There is No Map in Hell

    The record-breaking run across the Lake District fells

    Narrado por Stewart Crank ...

    Integral

    6 horas 56 min

    In 1986, the legendary fell runner Joss Naylor completed a continuous circuit of all 214 Wainwright fells in the Lake District, covering a staggering distance of over 300 miles – plus many thousands of metres of ascent – in only seven days and one hour.Those in the know thought that this record would never be beaten. It is the ultimate British ultramarathon. The person taking on this superhuman ... Leia mais

    R$ 65,05

  • Audiolivro

    Running wild in Afrika

    Paarlauf der Extreme. In 17 Tagen 1.000 km durch die Wüste

    Integral

    3 horas 53 min

    Zwischen Wanderdünen und Oasen: Ultra Running durch eine der heißesten Wüsten der WeltRafael Fuchsgruber und seine Partnerin Tanja Schönenborn haben sich Großes vorgenommen: Laufend wollen die beiden Ausnahmesportler die Wüste Namib durchqueren. 1000 Kilometer in rund zwei Wochen, über 400 Liter Trinkwasserbedarf – eine absolute Weltpremiere.In diesem packenden Reisebericht nimmt das bekannte ... Leia mais

    R$ 69,90

  • Audiolivro

    Born to Run 2

    The Ultimate Training Guide

    Narrado por Mark Arnold ...

    Integral

    9 horas 28 min

    From the best-selling author and renowned coach duo from Born to Run, a practical guide to running for everyone from amateurs to seasoned runners, about how to eat, race, and train like the world's bestWhether you're ramping up for a race or recuperating from an injury, Born to Run 2 is a holistic program for runners of every stripe that centers on seven key themes: food, fitness, form, footwear, ... Leia mais

    R$ 100,15

  • Audiolivro

    Finding Ultra, Revised and Updated Edition

    Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself

    de Rich Roll ...
    Narrado por Rich Roll ...

    Integral

    9 horas 43 min

    “Finding Ultra blends Rich Roll’s story of superhuman personal transformation with an amazingly practical guide to plant-based living. It’s also an enlightened manifesto for anyone wanting to transform their life.”—Dan Buettner, National Geographic Fellow and New York Times bestselling author of the Blue Zones books“An incredible story of mental, emotional, and physical endurance.”—Michael Greger, ... Leia mais

    R$ 112,67

  • Audiolivro

    Die Wissenschaft des Laufens: Der evidenzbasierte Leitfaden für mehr Tempo, längere Distanzen und geringere Verletzungsanfälligkeit

    de Thorben Finke ...
    Narrado por Thorben Finke ...

    Integral

    2 horas 36 min

    Optimiere dein Lauftraining durch angewandte Sportwissenschaft für messbar mehr Tempo und smarte Verletzungsprävention. Egal, ob du ambitioniert für einen Marathon trainierst oder nach einem Rückschlag sicher auf die Laufstrecke zurückkehren willst, dieser motivierende Ratgeber liefert dir das fundierte Fundament. Verabschiede dich von starren Mythen und lerne, wie dein Körper wirklich auf ... Leia mais

    R$ 50,03

  • Audiolivro

    Slow Jogging: The Ultimate Jogging Guide For Beginners, Learn Useful Tips on How to Jog the Right Way to Effectily Lose Weight

    de Aivan Leeds ...
    Narrado por Courage ...

    Integral

    34 min

    Slow Jogging: The Ultimate Jogging Guide For Beginners, Learn Useful Tips on How to Jog the Right Way to Effectively Lose WeightEveryone needs to get into the routine of doing some kind of exercise in order to remain healthy. That does not mean you need to spend hours in a gym every week by any means. For some people, that involves developing a jogging routine while others may choose a different ... Leia mais

    R$ 24,99

  • Audiolivro

    The Long Run

    Steve Prefontaine, Frank Shorter, Joan Benoit, Grete Waitz, and the Decade That Made the Marathon Cool

    de Martin Dugard ...
    Narrado por Matt Godfrey ...

    Integral

    9 horas 33 min

    The dramatic story behind the running and marathon boom of the 1970s and early 1980s, featuring the stories of Steve Prefontaine, Frank Shorter, Joan Benoit, Grete Waitz, and many others, about how a generation of runners turned the marathon into a national obsessionOn September 3, 1970, the New York City Marathon was run for the first time. One hundredtwenty-seven runners paid a one-dollar entry ... Leia mais

    R$ 110,17

  • Audiolivro

    Running on Air

    From BBC Headlines to Life-Changing Finish Lines THE INSTANT SUNDAY TIMES BESTSELLER

    Narrado por Sophie Raworth ...

    Integral

    8 horas 7 min

    Bloomsbury presents Running on Air: From BBC Headlines to Life-Changing Finish Lines, written and read by Sophie Raworth*This audiobook features an exclusive conversation between Sophie and fellow ultra-marathon runner, Susie Chan*'A cracking read' – Jojo MoyesFrom the BBC news to the Marathon des Sables, this is an inspiring journey into running from one of the UK’s best-known broadcasters.< ... Leia mais

    R$ 94,11

  • Audiolivro

    Advanced Marathoning

    Third Edition

    Narrado por Patrick Lawlor ...

    Integral

    9 horas 36 min

    Find the plan that works best for you from the detailed day-by-day training schedules by choosing between eighteen- and twelve-week preparation and selecting weekly distances of fifty-five, fifty-five to seventy, seventy to eighty-five, or eighty-five-plus miles. If you run marathons close together, you'll find six- to twelve-week training plans to maximize your training time and recovery. For ... Leia mais

    R$ 105,11

  • Audiolivro

    To the Gorge

    Running, Grief, Resilience & 460 Miles on the Pacific Crest Trail

    de Emily Halnon ...
    Narrado por Emily Halnon ...

    Integral

    5 horas 47 min

    When Emily Halnon lost her beloved mother to a rare uterine cancer at just sixty-six years old, she wanted to do something monumental to honor the person her mother had been. Emily's mom had taken up running in her late forties; she ran her first marathon at fifty. She even went skydiving to celebrate her sixtieth birthday.Emily, already an accomplished ultrarunner, decided to try to break the ... Leia mais

    R$ 95,09

  • Audiolivro

    Running is My Therapy

    Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier

    de Scott Douglas ...
    Narrado por Stephen R. Thorne ...

    Integral

    6 horas 52 min

    There's no other book like this. Longtime running writer Scott Douglas marshals expert advice (including his own, cultivated from more than 100,000 miles of personal experience), and a growing body of scientific research to show how running can make us happier.How? Everyone knows that running builds stronger muscles and a healthier heart; science now shows it also helps develop a healthier brain. ... Leia mais

    R$ 105,11

  • Audiolivro

    Hansons Marathon Method

    Run Your Fastest Marathon the Hansons Way

    Integral

    7 horas

    Run your first marathon or your fastest with Hansons Marathon Method**, the revolutionary training program from one of the best running teams in the world, the Hansons-Brooks Distance Project**.Hansons Marathon Method tosses out mega-long runs and high-mileage weekends - two old-fashioned running traditions that often injure and discourage runners. Runners using the Hansons method will gradually ... Leia mais

    R$ 125,14

  • Audiolivro

    Slow Jogging verstehen

    Warum langsames Laufen gesünder, wirksamer und erfolgreicher sein kann als ständiges Tempo

    de Jakob Wagner ...
    Narrado por Unknown (AI) ...

    Integral

    1 hora 32 min

    Möchtest Du endlich fit werden, ohne Dich völlig zu verausgaben? In diesem Hörbuch lernst Du die bahnbrechende Methode des Slow Jogging kennen. Vergiss den Leistungsdruck und den Schmerz herkömmlicher Laufprogramme. Jakob Wagner zeigt Dir, wie Du mit dem japanischen Niko-Niko-Tempo Deine Ausdauer verbessern und gleichzeitig die Fettverbrennung beim Joggen maximieren kannst.Slow Jogging ist weit ... Leia mais

    R$ 57,92

  • Audiolivro

    A Walk from the Wild Edge

    ‘This Book Has Changed Lives’ Chris Evans

    de Jake Tyler ...
    Narrado por Jake Tyler ...

    Integral

    9 horas 28 min

    Brought to you by Penguin.After coming terrifyingly close to suicide, Jake Tyler was determined to take back control of his life from the clutches of depression.With only a pair of walking boots and a backpack, he left his home town of Maldon and began a 3000-mile walk around the British mainland. In documenting every step of his adventure, Jake shares the ways in which his road to recovery was ... Leia mais

    R$ 87,39

  • Audiolivro

    The Endurance Equation

    Mastering Training with Technology

    de Janne Kallio ...
    Narrado por Ai Clone of Janne Kallio ...

    Integral

    6 horas 25 min

    The Endurance Equation: Mastering Training, Technology, and Performance" explores how modern technology is revolutionizing endurance training, providing athletes with powerful tools to track, plan, and analyze every aspect of their performance. However, these tools are most effective when grounded in a solid understanding of human physiology and training principles.This book delves into the ... Leia mais

    R$ 93,32

  • Audiolivro

    Running Reflections: Heartfelt Insights for Every Stride

    "Transform your runs with 'Running Reflections'—deep insights and powerful audio lessons for inspired strides!"

    Narrado por Nick Porter ...

    Integral

    1 hora 53 min

    Running Reflections: Heartfelt Insights for Every Stride⭐⭐ Simplified Audio Guide with Explanations ⭐⭐Are you seeking to elevate your career and solidify your knowledge through heartfelt insights and reflections?Looking for a comprehensive guide that captures all the essential elements to embrace every moment and transform your journey?Your search ends here!This guid... ... Leia mais

    R$ 17,53

  • Audiolivro

    How Far Can You Go?

    My 25-Year Quest to Walk Again

    de John Maclean ...
    Narrado por Mark Engelhardt ...

    Integral

    6 horas 34 min

    An inspirational memoir by a man who became an elite wheelchair athlete after suffering a catastrophic spinal injury and who finally walked again 25 years after his accident.After two years of intense physical therapy following his crippling accident, John Maclean set a new course for himself when his father encouraged him to embrace his new reality and asked: "How far can you go?" Inspired, ... Leia mais

    R$ 132,99