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Audiolivros sobre Depressão

Se você gosta de audiolivros de Depressão, certamente vai adorar estas sugestões.
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  • Audiolivro

    Unlearn Your Pain

    The Science of Recovering from Chronic Pain, Fatigue, Anxiety, and Depression

    Narrado por Howard Schubiner ...

    Integral

    14 horas 5 min

    Brought to you by Penguin.Migraines, back pain, fibromyalgia, irritable bowel syndrome, chronic fatigue and a host of other chronic illnesses have crippled modern populations. For the past twenty years, Dr Howard Schubiner has been conducting clinical trials, writing more than 100 scientific papers and giving lectures to get to the root cause and find out how to reverse these insidious illnesses ... Leia mais

    R$ 94,11

  • Audiolivro

    Саммари книги "Выйти из депрессии. Проверенная программа преодоления эмоционального расстройства"

    Séries series CrossReads: Двигайся вперед

    Integral

    32 min

    Депрессия влияет на все сферы жизни человека: здоровье, поведение, восприятие действительности, мысли и чувства. Как помочь себе или другому, страдающему от эмоционального расстройства? Практикующий психотерапевт Ричард О'Коннор разработал авторскую программу борьбы с депрессией, которая перенастраивает привычки, меняет ход мыслей и помогает выздороветь. Послушайте краткое изложение программы и ... Leia mais

    R$ 7,90

  • Audiolivro

    Entspannt statt ausgebrannt

    25 Lektionen, um gelassener durchs Leben zu gehen

    Integral

    3 horas 10 min

    »Heute würde ich sagen, dass mein Burnout das Beste war, was mir passieren konnte. Er hat mich so viel gelehrt und mich zu meiner Berufung geführt.«Dass Christina diese Sätze jemals laut aussprechen würde, hätte 2016 wirklich niemand gedacht. An allerletzter Stelle sie selbst. Doch wenn sie diese schwierige Zeit eines gelehrt hat, dann ist es die Erkenntnis, dass viel von unserem Stress und ... Leia mais

    R$ 68,39

  • Audiolivro

    Depression and How Your Dreams Can Help You Avoid It

    What Depression Is, and How Its Earliest Signs Appear in Your Dreams While There Is Still Time to Avoid It

    de Anna Mancini ...
    Narrado por Digital Voice Charlotte G ...

    Integral

    1 hora 55 min

    This audiobook is narrated by a digital voice.Over the course of this book, we will examine the most common areas of loss and gain of life energy, before considering some examples of dreams that signal damage to this energy, which after a while, if nothing is done to change the situation, can trigger depression. We will conclude by opening new horizons through the presentation of some little-known ... Leia mais

    R$ 75,11

  • Audiolivro

    Happiness Came With A Cat

    My journey from brokenness to happiness, and the life-lessons my cat taught me.

    de Cynthia Star ...
    Narrado por Valerie Cline ...

    Integral

    1 hora 37 min

    How the cat she never wanted taught her the lessons she never knew she needed.It was not love at first sight for Jinx and Cynthia. The long-haired, dandruff-ridden creature wasn’t Cynthia’s dream for a new family pet. And Jinx was equally unimpressed with her.Jinx’s arrival marked a dramatic turning point in Cynthia’s life. Soon after, she endured a devastating loss and battled grief, loneliness, ... Leia mais

    R$ 35,00

  • Audiolivro

    Selbstliebe: Premium-Meditation für eine positive Beziehung zu dir selbst

    Der liebevolle Weg zu mehr Selbstannahme, Selbstbeziehung, Selbstwert

    de Patrick Lynen ...
    Narrado por Patrick Lynen ...

    Integral

    1 hora 3 min

    Sich selbst zu lieben, ist eine der größten Herausforderungen im Leben. Wer diese Selbstliebe-Meditation regelmässig ausführt, verspürt mehr Energie, innere Stabilität, Selbstliebe und kann besser bei sich bleiben. Davon profitieren all jene, die sich in allen Facetten annehmen, auf ihre Bedürfnisse achten und ihre wahre Größe entfalten möchten. "Im Meer der Selbstliebe" ist ein sehr hilfreiches ... Leia mais

    R$ 27,90

  • Audiolivro

    Connections

    The New Science of Emotion

    Integral

    9 horas 32 min

    In this riveting journey through the hidden realms of the human mind, a world-renowned psychiatrist and neuroscientist explores the origins of human emotion, and examines what mental illnesses reveal about all of us - how the broken can illuminate the unbroken.Why do we feel what we feel?Mental illness is one of the greatest causes of human suffering, but the reasons we bear this burden, and the ... Leia mais

    R$ 87,39

  • Audiolivro

    From Worries to Wisdom

    How to Unlock Your Potential to overcome Anxiety, Depression, Self-Sabotage & Overthinking

    de AIC ...
    Narrado por Paul Landergan ...

    Integral

    30 min

    Are you tired of being overwhelmed by anxiety, depression, self-sabotage, and overthinking?Discover the transformative power of wisdom and unlock your true potential with "From Worries to Wisdom. This groundbreaking book delves into the transformative power of aligning yourself with the infinite energy that exists beyond our human understanding. This practical insightful guide offers a unique ... Leia mais

    R$ 36,09

  • Audiolivro

    Somatic Exercise: Calm Your Nervous System by Regulating Your Vagus Nerve (Self-soothing Techniques for Healing Trauma, Enhancing the Mind-body Connection, and Stress Relief)

    Narrado por Digital Voice Mason G ...

    Integral

    2 horas 23 min

    This audiobook is narrated by a digital voice.Somatic Therapy Toolbox is a transformative guide designed to help adults of all ages harness the power of somatic therapy to promote emotional and physical healing. This book is for everyone, regardless of your past experiences or current struggles.This workbook is not just a theoretical guide. It combines mindfulness, body-based practices, and self ... Leia mais

    R$ 50,03

  • Audiolivro

    Healing Depression for Life

    The Personalized Approach that Offers New Hope for Lasting Relief

    Integral

    7 horas 30 min

    Finally, there is new hope for those who suffer from depression.For decades, standard treatment for depression hasn't changed. Sufferers typically are prescribed antidepressant medication and talk therapy. Period. But at least thirty percent of depression sufferers aren't helped by standard treatment. Instead, they are left still searching for true and lasting relief.In Healing Depression for Life ... Leia mais

    R$ 105,11

  • Audiolivro

    Everyone But Myself

    A Memoir

    de Julie Chavez ...
    Narrado por Julie Chavez ...

    Integral

    5 horas 41 min

    A USA TODAY BestsellerA Washington Post Noteworthy BookA Mom’s Choice Awards WinnerFunny, honest, and inspiring for readers feeling overwhelmed by life, Everyone But Myself is like a best friend’s story of how she returned to solid ground while embracing chaos along the way.For Julie, an elementary school librarian and mother of two boys, there was no time for debilitating anxiety. Y... ... Leia mais

    R$ 90,14

  • Audiolivro

    Mindfulness

    A practical guide to finding peace in a frantic world

    Resumido

    2 horas 29 min

    MINDFULNESS reveals a set of simple yet powerful practices that can be incorporated into daily life to help break the cycle of unhappiness, stress, anxiety and mental exhaustion and promote genuine joie de vivre. It's the kind of happiness that gets into your bones. It seeps into everything you do and helps you meet the worst that life can throw at you with new courage. The book is based on ... Leia mais

    R$ 95,09

  • Audiolivro

    Stop Panic Attacks: Help Yourself Find Relief Without Medicine Pills; Attacking Anxiety Disorder Through Self Cures

    de Lisa Fletcher ...
    Narrado por Matt Montanez ...

    Integral

    28 min

    Over 2 million Americans have a panic attack annually. If you are tired of your panic attacks taking charge of your life, then this book teach you to deal with them!Today only, get this audio bestseller for a special price.Having a panic attack can be quite scary. The good news however is that you are not alone. Each year, millions of Americans experience panic attacks. To be precise over 2 ... Leia mais

    R$ 24,99

  • Audiolivro

    Depression and Anxiety Solution from Quran: Finding Inner Peace, Trust, and Emotional Healing Through Divine Guidance

    Narrado por Amina Delacroix ...

    Integral

    2 horas 32 min

    Discover faith-based emotional healing to calm overwhelming anxiety through compassionate Islamic spirituality. Whether you are battling late-night panic, commuting with heavy thoughts, or feeling guilty for your tears, this soothing guide bridges the gap between divine scripture and real-world mental health. It offers a judgment-free space to normalize your daily struggles while strengthening ... Leia mais

    R$ 50,03

  • Audiolivro

    The Opposite of Depression

    What My Work with Suicidal Patients Has Taught Me about Life, Hope, and How to Flourish

    Narrado por Rob Vlock ...

    Integral

    8 horas 4 min

    Stanford-trained psychiatrist David Carreon, MD, reveals what it takes to move from nagging disappointment, dissatisfaction, or depression to a life of thriving. One of the pioneers of the use of an intense form of transcranial magnetic stimulation (TMS) in severely depressed patients, Dr. Carreon was astonished by how quickly and dramatically most of them recovered. But he also saw very clearly ... Leia mais

    R$ 125,14

  • Audiolivro

    Making Bipolar Lemonade

    Random Observations from my Bipolar Life

    de John Medl ...
    Narrado por Mike from Google ...
    Séries Audiolivro 6 - Workings of a Bipolar Mind

    Integral

    1 hora 2 min

    A riveting memoir, Making Bipolar Lemonade, tells the stunningly brave and powerful true account of one man's descent into major depressive and manic episodes and how he found lifesaving therapy and medication to overcome and triumph.When thirty-five-year-old John Medl is involuntarily admitted to a psychiatric hospital, he is sure it is a mistake. A graduate from the University of Dayton with a ... Leia mais

    R$ 14,99

  • Audiolivro

    Stay Here

    Uncovering God's Plan to Restore Your Mental Health

    de Jacob Coyne ...
    Narrado por Brandon Pollock ...

    Integral

    4 horas 3 min

    Please stay. The world is so much better with you in it.Every forty seconds, someone takes his or her life. Anxiety, depression, and suicide are at all-time highs—and they're stealing our sons, daughters, friends, and spouses.With tender passion and bold hope, Jacob Coyne, founder of Stay Here, infuses life into the dark corners of mental health. Giving hurting souls a reason to live, he shows not ... Leia mais

    R$ 80,07

  • Audiolivro

    Ultimatives Wohlfühlen: Das revolutionäre Hypnose-Programm

    5-in-1-Premium-Bundle

    de Patrick Lynen ...
    Narrado por Patrick Lynen ...

    Integral

    4 horas 30 min

    Mit diesem Hypnose-Bundle verfügen Sie über fünf bewährte Spitzenhypnosen um sich dauerhaft einfach nur rundum wohl zu fühlen. Nutzen Sie die Kraft Ihres Unterbewusstseins um die Weichen für ein angenehmes Leben zu stellen. Fühlen Sie sich rundherum wohl und genießen Ihr Sein im Hier und Jetzt. Seien Sie gelassen, befreit von unnötigen Sorgen und nehmen den jeweiligen Moment positiv und in ... Leia mais

    R$ 107,90

  • Audiolivro

    BENEFITS OF HITTING TOTAL ROCK BOTTOM, THE

    Narrado por Shane Cuthbert ...

    Integral

    13 min

    Mental energy becomes drained when you, are avoiding stuff that you really ‘should’ be doing. Essentially what I’m saying here is that its always a lot more difficult to motivate yourself to do things you should be doing opposed to the ones in which you want to be doing.So the first step is to become more aware of what you’re really avoiding.Do you tend to be prone to procrastination or even ... Leia mais

    R$ 9,76

  • Audiolivro

    Learned Hopefulness

    The Power of Positivity to Overcome Depression

    Narrado por Patrick Lawlor ...

    Integral

    5 horas 24 min

    Cultivate hope with strengths-based practices grounded in positive psychology.If you suffer from depression, sub-clinical depression, or low mood, you may have days where you feel like you've lost hope—hope that you'll ever feel better, that the world will be a better place, or that you'll someday find the happiness that always seems to elude you. You aren't alone. Many people struggle with ... Leia mais

    R$ 95,09

  • Audiolivro

    Stay Alive: A Journey Through the Darkest Times

    Dive into 'Stay Alive'! Experience gripping audio lessons that ensure your journey through darkness is victorious.

    de Owen Hartley ...
    Narrado por Nick Porter ...

    Integral

    2 horas 21 min

    Stay Alive: A Journey Through the Darkest Times⭐⭐ Simplified Audio Guide & Explanations Included ⭐⭐Are you searching for strength and hope to navigate through life's darkest moments?Need a comprehensive guide to help you find resilience and meaning?Your search ends here!This guide is your ultimate companion for deepening your understanding, applying your skills, and ... ... Leia mais

    R$ 33,20

  • Audiolivro

    Jeder Mensch kann schlafen lernen

    Das grosse 4 in 1 Hörbuch: Geführte Fantasiereisen, Meditationen, Atemübungen & sanfte Einschlafhypnosen mit traumhafter Musik

    de Patrick Lynen ...
    Narrado por Patrick Lynen, Stephan Müller ...

    Integral

    7 horas 13 min

    Millionen Menschen leiden an Schlafstörungen, die auf Dauer krank machen. Viele Betroffene suchen Hilfe bei Psychologen oder im Schlaflabor. Doch Schlafen kann (fast) jeder lernen. Bestsellerautor Patrick Lynen (bekannt aus ARD, ZDF, SWR3, hr1, WDR2) hat zusammen mit renommierten Schlafforschern "JEDER KANN SCHLAFEN LERNEN" entwickelt. Das 4 in 1 Programm ändert Ihre Denkweise durch Zugang zu ... Leia mais

    R$ 79,90

  • Audiolivro

    Bipolar Disorder: Step by Step Techniques to Manage Bipolar Disorder (The Truth About Bipolar Disorder and How to Understand and Find the Best Ways to Gain Control)

    de Bruce Walters ...
    Narrado por Digital Voice Mason G ...

    Integral

    1 hora 53 min

    This audiobook is narrated by a digital voice.This book has everything you need to get started today. You don’t need to wait any longer!On the surface, you see a teenager dealing with significant and extreme high and low moods. But look closer, and you'll notice signs of bipolar disorder. Most often, it may seem like those mood swings are taking over, spinning out of control, as if they have a ... Leia mais

    R$ 40,01

  • Audiolivro

    Selbstliebe spüren: „Ich bin gut, so wie ich bin...” - Wie du stoppst, dich zu verurteilen und dir selbst wahre Liebe schenkst, ohne dich für andere zu verbiegen

    Narrado por Ellen Goldmund ...

    Integral

    3 horas 7 min

    Selbstliebe ist eine Notwendigkeit, um glücklicher, unbeschwerter und erfolgreicher durch das Leben zu gehen.Dieses Hörbuch „Ich bin gut, so wie ich bin... “ ist für dich, wenn du dich auf die spannende Reise der Erfüllung deiner Wünsche und Träume begibst, aber auch dann ein unverzichtbarer Begleiter, wenn der Weg zu mehr Harmonie in deinem Leben ins Stocken geraten ist:Erfahre, welche Gründe ein ... Leia mais

    R$ 72,09