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Integral

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48 min

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Integral

6 horas 11 min

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Séries Audiolivro 444 - Book Of the Year
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de Brad Clayton ...

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Integral

44 min

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de Scott Hamrick ...

Narrado por Luis Trumper ...

Integral

3 horas 25 min

¿Quiere mejorar su flexibilidad y movilidad, pero el yoga convencional le resulta difícil?¿Le encanta el yoga, pero ya no puede practicarlo porque está postrado en una silla la mayor parte del tiempo?¿O es usted un instructor profesional de acondicionamiento físico para adultos mayores que busca ejercicios fáciles para sus clientes de avanzada edad?¡Entonces este libro es para usted!Con esta guía ... Leia mais

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¿Quiere mejorar su flexibilidad y movilidad, pero el yoga convencional le resulta difícil?¿Le encanta el yoga, pero ya no puede practicarlo porque está postrado en una silla la mayor parte del tiempo?¿O es usted un instructor profesional de acondicionamiento físico para adultos mayores que busca ejercicios fáciles para sus clientes de avanzada edad?¡Entonces este libro es para usted!Con esta guía
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Recomendados para você

Audiolivros sobre Exercício

Outlive

Walk Away the Pounds

Free Your Fascia

Limitless Potential: Become A Triathlon Legend

Calisthenics for Women: A 10-Week Bodyweight Training Plan to Build Strength, Sculpt Lean Muscle, and Boost Confidence at Home

Isometric Strength Training: Build Muscle, Protect Your Joints, and Get Strong Anywhere in 10 Focused Weeks

Dein Weg zu mehr Energie im Alltag

Free Diving Velocity: Techniques for Breath-Hold Diving

SCHWEINEHUND WAR GESTERN

Built and Strong

Stuhl-Yoga für Senioren: Dehnübungen und Positionen, die Sie überall im Sitzen durchführen können, um Ihre Flexibilität, Ihre Mobilität, Ihr Gleichgewicht und Ihre Kraft zu verbessern

Slim in Your Schedule

Fearless

Culturismo: Rutina Para Aumentar Masa Muscular Y Perder Peso Para Siempre (Rutinas De Entrenamiento Aumento De Masa Muscular Y Fitness Para Pectorales)

Exercise Motivation Affirmations

Longevity - Dein Plan für ein langes Leben

Training Workouts for Seniors

HIIT

Powerful Positive Body Image & Confidence Affirmations

Club Hitz: Volume 2

My Joint Miracle Joint Agility & Strength Restoration Method & System, The

Buddy's Fun day

Rise and Run

Yoga con silla para adultos mayores: Estiramientos y posturas sentado que puede hacer en cualquier lugar para aumentar la flexibilidad, la movilidad, el equilibrio y la fuerza