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Audiolivro
de ,

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. Sem compromisso, cancele quando quiser em kobo.com/account/subscriptions.

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1 audiolivro mensal

+ Teste gratuito de 30 dias

Oferta especial

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GRATUITO

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Come seguro, con Beatriz Robles E10. Vegetal de atún. Nutrición y salud con Julio Basulto

de Julio Basulto ...

Narrado por Julio Basulto ...

Séries Audiolivro 7 - Vegetal de atún. Nutrición y salud con Julio Basulto
Integral

47 min

Beatriz Robles es tecnóloga de los alimentos y dietista nutricionista. También colabora con una larga lista de medios de comunicación, es docente en la Universidad Isabel I y es una divulgadora con un enorme impacto en las redes sociales. Acompaña a Julio Basulto para revelar las claves a recordar para evitar toxiinfecciones alimentarias. Es decir, para seguir el lema de su muy recomendable libro ... Leia mais

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Beatriz Robles es tecnóloga de los alimentos y dietista nutricionista. También colabora con una larga lista de medios de comunicación, es docente en la Universidad Isabel I y es una divulgadora con un enorme impacto en las redes sociales. Acompaña a Julio Basulto para revelar las claves a recordar para evitar toxiinfecciones alimentarias. Es decir, para seguir el lema de su muy recomendable libro
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Renal Diet Cookbook for Beginners

Enjoy Delicious, Kidney-Friendly Recipes with Balanced Sodium, Phosphorus, & Potassium Levels [III EDITION]

de Sarah Roslin ...

Narrado por Digital Voice Mia G ...

Integral

4 horas 55 min

This audiobook is narrated by a digital voice.Are you feeling constrained by dietary restrictions due to Chronic Kidney Disease (CKD) and longing for a change?Do you aspire to boost your energy and wellness through delightful, nutritious meals?Managing CKD can often feel overwhelming. The dietary limitations, fatigue, and the constant concern for health management can be daunting. Moreover, ... Leia mais

R$ 100,10

This audiobook is narrated by a digital voice.Are you feeling constrained by dietary restrictions due to Chronic Kidney Disease (CKD) and longing for a change?Do you aspire to boost your energy and wellness through delightful, nutritious meals?Managing CKD can often feel overwhelming. The dietary limitations, fatigue, and the constant concern for health management can be daunting. Moreover,
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CANNABIS.

Street Drug, Home Remedy or Medicine?

de Pharmacology University ...

Narrado por Sandra Loaiza ...

Integral

1 hora 4 min

What is cannabis for you: a street drug, a home remedy, or medicine? Maybe you can have a clear answer after reading this audiobook.The history of cannabis dates back to civilizations ranging from ancient China to the Roman Empire. Various cultures have used this plant for over 4,000 years, attracted by its therapeutic properties, such as pain relief, rheumatism, and gout. Man has used all parts ... Leia mais

R$ 2,49

What is cannabis for you: a street drug, a home remedy, or medicine? Maybe you can have a clear answer after reading this audiobook.The history of cannabis dates back to civilizations ranging from ancient China to the Roman Empire. Various cultures have used this plant for over 4,000 years, attracted by its therapeutic properties, such as pain relief, rheumatism, and gout. Man has used all parts
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Immunity: Best Smoothies for a Stronger Immune System (The Incredible Power of Natural Immunity & the Fever Response)

de Mark Singleton ...

Narrado por Digital Voice Mason G ...

Integral

1 hora 23 min

This audiobook is narrated by a digital voice.In this book, you will find a wealth of knowledge on immune-boosting ingredients and their benefits.Learn about the remarkable properties of ingredients like antioxidant-rich berries, vitamin-packed leafy greens, immune-supporting citrus fruits, and other key elements that form the foundation of these revitalizing recipes. Discover how each ingredient ... Leia mais

R$ 30,00

This audiobook is narrated by a digital voice.In this book, you will find a wealth of knowledge on immune-boosting ingredients and their benefits.Learn about the remarkable properties of ingredients like antioxidant-rich berries, vitamin-packed leafy greens, immune-supporting citrus fruits, and other key elements that form the foundation of these revitalizing recipes. Discover how each ingredient
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Audiolivro

Hidden Plague, The

A Holistic Field Guide to Managing Hidradenitis Suppurativa & Other Skin and Autoimmune Conditions

de Grant, Tara ...

Narrado por Cynthia ...

Integral

9 horas 36 min

Have you been plagued with boils, cysts, ingrown hairs, and acne-like bumps that take months to resolve, leave embarrassing scars, and cause considerable pain? Have you been to the doctor, only to leave with a prescription for antibiotics, few answers, and little to no hope? Hidradenitis supprativa (HS) is a poorly understood skin condition that is believed to affect nearly 12 million people in ... Leia mais

R$ 54,73

Have you been plagued with boils, cysts, ingrown hairs, and acne-like bumps that take months to resolve, leave embarrassing scars, and cause considerable pain? Have you been to the doctor, only to leave with a prescription for antibiotics, few answers, and little to no hope? Hidradenitis supprativa (HS) is a poorly understood skin condition that is believed to affect nearly 12 million people in
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Food Noise

How weight loss medications & smart nutrition can silence your cravings

de Dr Jack Mosley ...

Narrado por Clare Bailey Mosley, Joe Eyre ...

Integral

4 horas 57 min

**Updated with the latest science**The Sunday Times No.1 Bestseller, May 2025'GLP-1s, miracle or menace? Everyone should read this great book' Tim Spector'This is a superb book for anyone who is considering taking (or talking about) the new weight loss drugs - in other words all of us' Chris Van TullekenIs your Food Noise too loud... ... Leia mais

R$ 160,19

**Updated with the latest science**The Sunday Times No.1 Bestseller, May 2025'GLP-1s, miracle or menace? Everyone should read this great book' Tim Spector'This is a superb book for anyone who is considering taking (or talking about) the new weight loss drugs - in other words all of us' Chris Van TullekenIs your Food Noise too loud...
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Autophagy

The Code Of Longevity. A Guide On Long Term Health For Men And Women - Activate Autophagy With Keto Weight Loss Diet And Intermittent Fasting

de Ryan Carter ...

Narrado por Grahame Bywater ...

Integral

3 horas 14 min

Have you ever wondered how you can live a healthier and longer life? Do you think you’ve tried various fad diets and exercise regimens, but nothing seems to work?You’re still struggling with easily preventable lifestyle diseases brought about by years of enjoying a sedentary lifestyle?And how are you going to combat these elements to further extend your life?These questions are all answered in ... Leia mais

R$ 40,01

Have you ever wondered how you can live a healthier and longer life? Do you think you’ve tried various fad diets and exercise regimens, but nothing seems to work?You’re still struggling with easily preventable lifestyle diseases brought about by years of enjoying a sedentary lifestyle?And how are you going to combat these elements to further extend your life?These questions are all answered in
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Cortisol Detox: The Essential Guide to Deliciously Balanced Living (Anti-inflammatory Foods and Guide to Burn Fat, Curb Cravings, and Sleep Better With Easy Recipes)

de Paul Peppers ...

Narrado por Digital Voice Mason G ...

Integral

6 horas 11 min

This audiobook is narrated by a digital voice.Cortisol is your body’s main stress hormone, and when it stays high for too long, it can trigger weight gain, sugar cravings, sleep issues, and hormone imbalances that no amount of willpower can fix. The Cortisol Detox Diet for Women for Weight Loss is a step-by-step guide to resetting your metabolism, calming your stress response, and helping your ... Leia mais

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This audiobook is narrated by a digital voice.Cortisol is your body’s main stress hormone, and when it stays high for too long, it can trigger weight gain, sugar cravings, sleep issues, and hormone imbalances that no amount of willpower can fix. The Cortisol Detox Diet for Women for Weight Loss is a step-by-step guide to resetting your metabolism, calming your stress response, and helping your
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Audiolivro

Galveston Diet for the Middle Aged Women

Step by Step Guide to Intermittent Fasting, Anti-inflammatory Approach, and Nutritional Fusion Intake

de Joann Simmons ...

Narrado por Digital Voice Mia G ...

Integral

2 horas

This audiobook is narrated by a digital voice.Welcome to the “Galveston Diet for the Middle Aged Women: Step by Step guide to Intermittent Fasting, Anti-inflammatory Approach, and Nutritional Fusion Intake” to Fuel Your Body. This book is a comprehensive guide to help middle-aged women achieve their weight loss and health goals through a combination of intermittent fasting, anti-inflammatory foods ... Leia mais

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This audiobook is narrated by a digital voice.Welcome to the “Galveston Diet for the Middle Aged Women: Step by Step guide to Intermittent Fasting, Anti-inflammatory Approach, and Nutritional Fusion Intake” to Fuel Your Body. This book is a comprehensive guide to help middle-aged women achieve their weight loss and health goals through a combination of intermittent fasting, anti-inflammatory foods
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Activa tus mitocondrias

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de Antonio Valenzuela ...

Narrado por Antonio Valenzuela (Réplica de voz autorizada), José (Voz de IA) ...

Séries series Alienta
Integral

13 horas 14 min

¿Sabías que las mitocondrias son la clave para disfrutar de una vida llena de salud y energía?En un mundo donde la salud y el bienestar son prioritarios, cada vez más personas están interesadas en explorar las maravillas ocultas dentro de su propio cuerpo. Una de sus claves se encuentra en un pequeño orgánulo celular, las mitocondrias, unas diminutas «fábricas» encargadas de convertir los ... Leia mais

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Cancer Nutrition: Evidence-Based Eating Plans to Support Treatment, Boost Strength, and Nurture Healing Before, During, and After Cancer

de Lauren Mitchell ...

Narrado por Lauren Mitchell ...

Integral

2 horas 17 min

Reclaim your strength during oncology treatment using evidence-based medical nutrition to combat harsh side effects. When facing chemotherapy, radiation, or surgery, the noise of conflicting diet advice only adds to your exhaustion and anxiety. Find calming, practical clarity to nourish your body and navigate changing appetites without rigid rules or paralyzing guilt.Whether you are fighting for ... Leia mais

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Reclaim your strength during oncology treatment using evidence-based medical nutrition to combat harsh side effects. When facing chemotherapy, radiation, or surgery, the noise of conflicting diet advice only adds to your exhaustion and anxiety. Find calming, practical clarity to nourish your body and navigate changing appetites without rigid rules or paralyzing guilt.Whether you are fighting for
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77 Tipps für einen gesunden Darm

Unser Superorgan stärken und schützen

de Dr. med. Ulrich Strunz ...

Narrado por Thomas Birnstiel ...

Integral

5 horas 9 min

Darmprobleme sind weit verbreitet, werden aber oft nicht ernst genommen oder erst gar nicht erkannt. Häufig mit schlimmen Folgen: Denn viele chronische Erkrankungen – von Krebs über Alzheimer und Diabetes bis hin zu Gelenk-, Haut- und Depressionserkrankungen – haben ihren Ursprung im Darm. Neben Stress und Bewegungsmangel setzt besonders unsere Ernährung diesem wichtigen Organ zu. ... Leia mais

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Darmprobleme sind weit verbreitet, werden aber oft nicht ernst genommen oder erst gar nicht erkannt. Häufig mit schlimmen Folgen: Denn viele chronische Erkrankungen – von Krebs über Alzheimer und Diabetes bis hin zu Gelenk-, Haut- und Depressionserkrankungen – haben ihren Ursprung im Darm. Neben Stress und Bewegungsmangel setzt besonders unsere Ernährung diesem wichtigen Organ zu.
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Binge Eating Disorder

Step-by-Step Guide to Prevention and Recovery from Binge Eating Disorder

de Michael Miller, Ashley Victoria LMHC ...

Narrado por Aida-Maria Boiesan ...

Integral

1 hora 45 min

Binge Eating Disorder: Step-by-Step Guide to Prevention and Recovery from Binge EatingDo you consume abnormally large amounts of food in one sitting? Do you doubt your untimely binging is a problem? Are you someone who is not comfortable revealing you suffer from binge eating disorder? If your answer to any of the above questions is a "Yes", then you have got hold of the right audiobook.Binge ... Leia mais

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Binge Eating Disorder: Step-by-Step Guide to Prevention and Recovery from Binge EatingDo you consume abnormally large amounts of food in one sitting? Do you doubt your untimely binging is a problem? Are you someone who is not comfortable revealing you suffer from binge eating disorder? If your answer to any of the above questions is a "Yes", then you have got hold of the right audiobook.Binge
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Geniaal vitaal

Alles wat je moet weten om fit en gezond ouder te worden

de Yael Adler ...

Narrado por Jorien Zeevaart ...

Integral

11 horas 33 min

Hoe word je gezond oud? Dr. Yael Adler (bekend van de bestseller De huid) neemt je in Geniaal vitaal mee op een leerzame reis door ons lichaam. Met praktische inzichten leert ze je hoe je het verouderingsproces kunt vertragen. Als een detective spoort Adler alle lichamelijke versnellers van veroudering op en geeft tips hoe we door eenvoudige veranderingen in onze voeding en levensstijl veel langer ... Leia mais

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Hoe word je gezond oud? Dr. Yael Adler (bekend van de bestseller De huid) neemt je in Geniaal vitaal mee op een leerzame reis door ons lichaam. Met praktische inzichten leert ze je hoe je het verouderingsproces kunt vertragen. Als een detective spoort Adler alle lichamelijke versnellers van veroudering op en geeft tips hoe we door eenvoudige veranderingen in onze voeding en levensstijl veel langer
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Happy Gut

The Cleansing Program to Help You Lose Weight, Gain Energy, and Eliminate Pain

de Vincent Pedre ...

Narrado por Patrick Lawlor ...

Integral

6 horas 7 min

Following the success of the bestselling Clean Gut and Wheat Belly comes this essential guide to improving digestive health from an expert in functional medicine—who reveals why everything that ails us, from fatigue to weight gain to bloating and bad skin, can be traced back to the gut, and shares his cleansing plan to help us reclaim our health.Dr. Vincent Pedre understands gut problems firsthand ... Leia mais

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Following the success of the bestselling Clean Gut and Wheat Belly comes this essential guide to improving digestive health from an expert in functional medicine—who reveals why everything that ails us, from fatigue to weight gain to bloating and bad skin, can be traced back to the gut, and shares his cleansing plan to help us reclaim our health.Dr. Vincent Pedre understands gut problems firsthand
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Good Energy

The Surprising Connection Between Glucose, Metabolism and Limitless Health

de Dr. Casey Means ...

Narrado por Dr Casey Means ...

Integral

11 horas 53 min

THE NUMBER ONE NEW YORK TIMES BESTSELLER'The best deep dive into the diseases that plague us all today, and what to do to heal.' Jessie Inchauspe, The Glucose Goddess'A powerful vision for a brighter future – for both people and the planet.' Jay Shetty'A tour de force' Dr Mark HymanFix your metabolism to feel better today and prevent disease tomorrow. A bold new vis... ... Leia mais

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THE NUMBER ONE NEW YORK TIMES BESTSELLER'The best deep dive into the diseases that plague us all today, and what to do to heal.' Jessie Inchauspe, The Glucose Goddess'A powerful vision for a brighter future – for both people and the planet.' Jay Shetty'A tour de force' Dr Mark HymanFix your metabolism to feel better today and prevent disease tomorrow. A bold new vis...
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Audiolivro

Keto Clarity

Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet

de Rachel Hudson ...

Narrado por Rachel Hudson ...

Integral

58 min

Ketogenic diet—one that combines a customized carbohydrate restriction, moderation of protein intake, and real food-based fats—which is emerging in the scientific literature as a means for improving a wide range of diseases, from Type 2 diabetes to Alzheimer's and more. Simply eating a low-carb diet alone isn't enough,Have you looked at a low-carb diet simply as a means to lose weight? What if you ... Leia mais

R$ 51,99

Ketogenic diet—one that combines a customized carbohydrate restriction, moderation of protein intake, and real food-based fats—which is emerging in the scientific literature as a means for improving a wide range of diseases, from Type 2 diabetes to Alzheimer's and more. Simply eating a low-carb diet alone isn't enough,Have you looked at a low-carb diet simply as a means to lose weight? What if you
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Audiolivro

Dale vida a tu cerebro

de Raquel Marín, Raquel Marín ...

Narrado por Gloria Tarridas ...

Integral

6 horas 55 min

"Raquel Marin nos explica qué tiene el cerebro, como funciona y qué debemos comer para mantenerlo joven. Mitos y realidades sobre la inteligencia: capacidad cerebral, generación de neuronas, cómo cambia nuestro cerebro a lo largo de nuestra vida y qué debemos hacer para rejuvenecerlo: ejercicio físico, aire libre, una actitud positiva, relacionarnos socialmente y cambiar las pautas alimentarias. ... Leia mais

R$ 64,90

"Raquel Marin nos explica qué tiene el cerebro, como funciona y qué debemos comer para mantenerlo joven. Mitos y realidades sobre la inteligencia: capacidad cerebral, generación de neuronas, cómo cambia nuestro cerebro a lo largo de nuestra vida y qué debemos hacer para rejuvenecerlo: ejercicio físico, aire libre, una actitud positiva, relacionarnos socialmente y cambiar las pautas alimentarias.
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Audiolivro

Dr. Sebi The Cure

The Real Nutritional Lessons of Dr. Sebi. Learn How to Cure Herpes by Eating Natural and Healthy According to the Method of Dr. Sebi

de Samuel Hackman ...

Narrado por Samuel Hackman ...

Integral

8 horas 29 min

Everything you need to know about eating naturally on a healthy alkaline diet...Do you want to explore the benefits of alkalizing foods?Are you looking for ways to naturally get rid of the herpes simplex virus from your body totally?Would you like to have new ways of boosting your immune system and cleansing your liver and blood at the same time?If you answered "yes" to any of the above, look no ... Leia mais

R$ 90,19

Everything you need to know about eating naturally on a healthy alkaline diet...Do you want to explore the benefits of alkalizing foods?Are you looking for ways to naturally get rid of the herpes simplex virus from your body totally?Would you like to have new ways of boosting your immune system and cleansing your liver and blood at the same time?If you answered "yes" to any of the above, look no
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Type 1 Diabetes: A Practical Guide to Thriving With Insulin, Blood Sugar Management, and Everyday Life

de Laura Bennington ...

Narrado por Laura Bennington ...

Integral

2 horas 17 min

Conquer the overwhelm of chronic illness and master daily glucose control with these calm, empowering health strategies. Whether you are a newly diagnosed teen, a busy adult, or a parent navigating your child's care, this reassuring companion cuts through confusing medical jargon. Find immediate relief and practical guidance to stabilize your everyday routine.Trade fear and medical burnout for ... Leia mais

R$ 50,03

Conquer the overwhelm of chronic illness and master daily glucose control with these calm, empowering health strategies. Whether you are a newly diagnosed teen, a busy adult, or a parent navigating your child's care, this reassuring companion cuts through confusing medical jargon. Find immediate relief and practical guidance to stabilize your everyday routine.Trade fear and medical burnout for
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Audiolivro

RRT

Registered Respiratory Therapist Exam Prep 2024-2025: Ace Your RRT Certification on the First Attempt

de Jasper Thorne ...

Narrado por Nick Porter ...

Integral

2 horas 12 min

⭐⭐ Simplified Guide & Explanations Included ⭐⭐Are you aiming to advance in your career and fortify your knowledge by successfully passing the RRT Exam 2024-2025?Looking for a comprehensive guide that encompasses all the necessary elements to conquer the RRT Exam 2024-2025?Your search ends here!This guide serves as your ultimate companion for enhancing your understanding, applying your skills... ... Leia mais

R$ 25,54

⭐⭐ Simplified Guide & Explanations Included ⭐⭐Are you aiming to advance in your career and fortify your knowledge by successfully passing the RRT Exam 2024-2025?Looking for a comprehensive guide that encompasses all the necessary elements to conquer the RRT Exam 2024-2025?Your search ends here!This guide serves as your ultimate companion for enhancing your understanding, applying your skills...
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Audiolivro

Dr. Sebi Diet

The Ultimate Guide On How To Detox The Liver, Cleanse Your Body, Reverse Disease Through Alkaline Diet Method

de Anna Watson ...

Narrado por Robert Plank ...

Integral

4 horas 58 min

The Dr. Sebi alkaline diet is otherwise called the ph. wonder, ph. balance diet, or the acid-alkaline food in addition to other things. It was dependent on the theory that everything that you eat can either make your body develop acid or to turn out to be progressively alkaline. For somebody beginning this diet, it very well may be overpowering, attempting to make sense of what is excellent ... Leia mais

R$ 90,19

The Dr. Sebi alkaline diet is otherwise called the ph. wonder, ph. balance diet, or the acid-alkaline food in addition to other things. It was dependent on the theory that everything that you eat can either make your body develop acid or to turn out to be progressively alkaline. For somebody beginning this diet, it very well may be overpowering, attempting to make sense of what is excellent
... Leia mais
Audiolivro

Gastric Bypass Cookbook: A Concise Guide and Proven Recipes for Stages One and Two of your Bariatric Surgery Recovery

de Mike Edwards ...

Narrado por Austin Mayer ...

Integral

1 hora 40 min

Give Your Body What It Needs After Gastric Bypass Surgery!Making a choice to undergo a gastric bypass operation is a big step, and while the surgery may be scary on its own, the hard part comes after you get back on regular food.If you return to your old eating habits, you run the risk of causing yourself pain and gaining more weight. So you need to learn what you can eat. This book is here to ... Leia mais

R$ 35,89

Give Your Body What It Needs After Gastric Bypass Surgery!Making a choice to undergo a gastric bypass operation is a big step, and while the surgery may be scary on its own, the hard part comes after you get back on regular food.If you return to your old eating habits, you run the risk of causing yourself pain and gaining more weight. So you need to learn what you can eat. This book is here to
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Audiolivro

Paleo Diet: Healthy and Delicious Recipes to Help Guide You to Your Best (Authentic Caribbean Flavors With Paleo Diet Recipes for a Healthy, Grain-free Lifestyle)

de Robert River ...

Narrado por Digital Voice Mason G ...

Integral

2 horas 28 min

This audiobook is narrated by a digital voice.The quiche is an easy and delicious recipe that is suited for any gathering. It only takes a few minutes to prepare and most of these recipes take less than an hour to bake. Your family will love all of the flavors and healthy energy these recipes will bring. These quiche recipes are so tasty that your family will likely request them more and more. We ... Leia mais

R$ 60,04

This audiobook is narrated by a digital voice.The quiche is an easy and delicious recipe that is suited for any gathering. It only takes a few minutes to prepare and most of these recipes take less than an hour to bake. Your family will love all of the flavors and healthy energy these recipes will bring. These quiche recipes are so tasty that your family will likely request them more and more. We
... Leia mais

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Recomendados para você

Audiolivros sobre Tratamento dietético

Come seguro, con Beatriz Robles E10. Vegetal de atún. Nutrición y salud con Julio Basulto

Renal Diet Cookbook for Beginners

CANNABIS.

Immunity: Best Smoothies for a Stronger Immune System (The Incredible Power of Natural Immunity & the Fever Response)

Hidden Plague, The

Food Noise

Autophagy

Cortisol Detox: The Essential Guide to Deliciously Balanced Living (Anti-inflammatory Foods and Guide to Burn Fat, Curb Cravings, and Sleep Better With Easy Recipes)

Galveston Diet for the Middle Aged Women

Activa tus mitocondrias

Cancer Nutrition: Evidence-Based Eating Plans to Support Treatment, Boost Strength, and Nurture Healing Before, During, and After Cancer

77 Tipps für einen gesunden Darm

Binge Eating Disorder

Geniaal vitaal

Happy Gut

Good Energy

Keto Clarity

Dale vida a tu cerebro

Dr. Sebi The Cure

Type 1 Diabetes: A Practical Guide to Thriving With Insulin, Blood Sugar Management, and Everyday Life

RRT

Dr. Sebi Diet

Gastric Bypass Cookbook: A Concise Guide and Proven Recipes for Stages One and Two of your Bariatric Surgery Recovery

Paleo Diet: Healthy and Delicious Recipes to Help Guide You to Your Best (Authentic Caribbean Flavors With Paleo Diet Recipes for a Healthy, Grain-free Lifestyle)