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. Sem compromisso, cancele quando quiser em kobo.com/account/subscriptions.

Pré-encomenda
1 audiolivro mensal

+ Teste gratuito de 30 dias

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GRATUITO

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In this 2024 conversation with Justine Willis Toms, David Bedrick points out that shame hides us both from others and from ourselves, and it teaches us not to trust our feelings. Bedrick suggests that, rather than using shame and guilt as a moral compass, we adopt a more effective strategy for a healthy mental and emotional life: to unhook ourselves from shame. This enables us to hear the ... Leia mais

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de Rachel Stillwater ...

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de 皮亞．卡萊森 ...

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Audiolivro

Attachment in Psychotherapy

de David J. Wallin ...

Narrado por Bob Souer ...

Integral

15 horas 25 min

This eloquent book translates attachment theory and research into an innovative framework that grounds adult psychotherapy in the facts of childhood development. Advancing a model of treatment as transformation through relationship, the author integrates attachment theory with neuroscience, trauma studies, relational psychotherapy, and the psychology of mindfulness. Vivid case material illustrates ... Leia mais

R$ 113,88

This eloquent book translates attachment theory and research into an innovative framework that grounds adult psychotherapy in the facts of childhood development. Advancing a model of treatment as transformation through relationship, the author integrates attachment theory with neuroscience, trauma studies, relational psychotherapy, and the psychology of mindfulness. Vivid case material illustrates
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Audiolivro

Cognitive Behavioural Therapy

A Very Short Introduction

de Freda McManus ...

Narrado por Deborah Balm ...

Integral

4 horas 9 min

Cognitive behaviour therapy (CBT) is a form of psychological therapy. It is not a unitary approach, but instead has evolved through a range of approaches that share a common underpinning model of cognition and behaviour being important in understanding and alleviating psychological distress. While the earliest approaches focused on modifying observable behaviour, later versions emphasized ... Leia mais

R$ 67,27

Cognitive behaviour therapy (CBT) is a form of psychological therapy. It is not a unitary approach, but instead has evolved through a range of approaches that share a common underpinning model of cognition and behaviour being important in understanding and alleviating psychological distress. While the earliest approaches focused on modifying observable behaviour, later versions emphasized
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Why Has Nobody Told Me This Before?

Современная психотерапия. Подходы и практики

Thrive Instantly: Secrets for Unseen Connections

Auto Terapia

Real Talk

CBT Perfectionist Workbook, The

Find Your True Voice

Dialectical Behavior Therapy

Guérir Enfant Intérieur Pour Femmes - Récupérer Moi Authentique: Libérer Trauma Générationnel, Limites Sacrées et Pouvoir Féminin Sans Culpabilité

How to Do Parts Work Without a Therapist

Naturterapi

A Primer for Emotionally Focused Individual Therapy (EFIT)

Healing Relational Trauma Workbook

Embodiment and the Treatment of Eating Disorders

Monsters in Love

101 Defenses

Personality Disorders - The Comprehensive Guide

Just About Coping

Dismantling Shame for Effective and Sustainable Healing

The Bipolar Child

Body Remembers to Heal, The

誰說你一定非得要想通？給總是越想越糾結的你，不用吃藥的療「鬱」處方箋

Attachment in Psychotherapy

Cognitive Behavioural Therapy