Rakuten Kobo

Carrinho

Item(ns) indisponível(is) para compra

Verifique seu carrinho. Você pode remover os itens indisponíveis agora ou os removeremos na finalização de compra.

itensitem

- Acesso ilimitado a eBooks
  
  Acesso ilimitado a audiobooks
  
  Sem compromisso, cancele quando quiser em kobo.com/account/subscriptions
  
  Receba um crédito por mês para o audiolivro de sua escolha
  
  Sem compromisso, cancele quando quiser em kobo.com/account/subscriptions
  
  Acesso ilimitado a eBooks
  
  Acesso ilimitado a audiobooks
  
  Sem compromisso, cancele quando quiser em kobo.com/account/subscriptions
  Audiolivro
  de ,
  
  Disponível:
  
  . Sem compromisso, cancele quando quiser em kobo.com/account/subscriptions.
  
  Pré-encomenda
  1 audiolivro mensal
  
  + Teste gratuito de 30 dias
  
  Oferta especial
  
  Receba 1 crédito por mês para trocar por um audiobook de sua escolha
  
  *Sem compromisso, cancele a qualquer momento
  
  GRATUITO

itensitem

Acesso ilimitado a eBooks

Acesso ilimitado a audiobooks

Sem compromisso, cancele quando quiser em kobo.com/account/subscriptions

Receba um crédito por mês para o audiolivro de sua escolha

Sem compromisso, cancele quando quiser em kobo.com/account/subscriptions

Acesso ilimitado a eBooks

Acesso ilimitado a audiobooks

Sem compromisso, cancele quando quiser em kobo.com/account/subscriptions
Audiolivro
de ,

Disponível:
. Sem compromisso, cancele quando quiser em kobo.com/account/subscriptions.

Pré-encomenda
1 audiolivro mensal

+ Teste gratuito de 30 dias

Oferta especial

Receba 1 crédito por mês para trocar por um audiobook de sua escolha

*Sem compromisso, cancele a qualquer momento

GRATUITO

Recomendados para você

Audiolivro

Why Has Nobody Told Me This Before?

The Sunday Times bestseller, with over 1 million copies sold

de Julie Smith ...

Narrado por Julie Smith ...

Integral

8 horas 39 min

**Brought to you by Penguin.Discover exactly how to navigate life's many ups and downs with the essential and empowering guidance of TikTok sensation, Dr. JulieAS FEATURED IN THE OBSERVER, STYLIST, EVENING STANDARD, WOMEN'S HEALTH, MARIE CLAIRE AND GRAZIA**Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith shares all the skills you need to get through life's ... Leia mais

R$ 91,89

**Brought to you by Penguin.Discover exactly how to navigate life's many ups and downs with the essential and empowering guidance of TikTok sensation, Dr. JulieAS FEATURED IN THE OBSERVER, STYLIST, EVENING STANDARD, WOMEN'S HEALTH, MARIE CLAIRE AND GRAZIA**Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith shares all the skills you need to get through life's
... Leia mais
Audiolivro

Genesung von Ängstlicher & Vermeidender Bindung – Über den Push-Pull-Zyklus hinaus: Programmiere dein Nervensystem neu und baue sichere Liebe auf.

de Elena Dawnton ...

Narrado por Digitale Stimme Gabriela G ...

Integral

3 horas 36 min

Dieses Hörbuch wird von einer digitalen Stimme vorgelesen.Wenn Sie sich nach einer sicheren, dauerhaften Liebe sehnen, aber immer wieder dieselben schmerzhaften Anziehungs- und Abstoßungsmuster wiederholen, dann lesen Sie weiter.Sind Sie es leid, Partnern hinterherzujagen, die sich zurückziehen, oder Menschen wegzustoßen, die Ihnen zu nahe kommen? Sogar wenn Sie seit Jahren in toxischen ... Leia mais

R$ 103,52

Dieses Hörbuch wird von einer digitalen Stimme vorgelesen.Wenn Sie sich nach einer sicheren, dauerhaften Liebe sehnen, aber immer wieder dieselben schmerzhaften Anziehungs- und Abstoßungsmuster wiederholen, dann lesen Sie weiter.Sind Sie es leid, Partnern hinterherzujagen, die sich zurückziehen, oder Menschen wegzustoßen, die Ihnen zu nahe kommen? Sogar wenn Sie seit Jahren in toxischen
... Leia mais
Audiolivro

Overcoming Worry and Generalised Anxiety Disorder, 2nd Edition

A self-help guide using cognitive behavioural techniques

de Mark Freeston, Kevin Meares ...

Narrado por Raj Ghatak, Russell Bentley ...

Séries series Overcoming Books
Integral

11 horas 48 min

Overcoming app now available via iTunes and the Google Play Store.Up to 44 in every 1000 adults suffer from a condition known as Generalised Anxiety Disorder. This is much more than the normal worrying we all do - it can be a debilitating disorder leading to significant personal and social problems and sometimes financial loss.Using established and proven CBT techniques, expert clinicians Kevin ... Leia mais

R$ 129,41

Overcoming app now available via iTunes and the Google Play Store.Up to 44 in every 1000 adults suffer from a condition known as Generalised Anxiety Disorder. This is much more than the normal worrying we all do - it can be a debilitating disorder leading to significant personal and social problems and sometimes financial loss.Using established and proven CBT techniques, expert clinicians Kevin
... Leia mais
Audiolivro

The Shadow Work Journal

de Keila Shaheen ...

Narrado por Kelia Shaheen ...

Integral

2 horas 22 min

Embark on a journey of self-discovery, healing and inner transformation with the new and updated smash-hit TikTok sensation and million-copy international bestseller.Are you ready to embark on a powerful journey of self-discovery, healing and inner transformation?The Shadow Work Journal is an empowering and compassionate tool to help you face your shadows and overcome the obstacles and limiting ... Leia mais

R$ 58,88

Embark on a journey of self-discovery, healing and inner transformation with the new and updated smash-hit TikTok sensation and million-copy international bestseller.Are you ready to embark on a powerful journey of self-discovery, healing and inner transformation?The Shadow Work Journal is an empowering and compassionate tool to help you face your shadows and overcome the obstacles and limiting
... Leia mais
Audiolivro

Overcoming the Destructive Inner Voice

True Stories of Therapy and Transformation

de Robert W. Firestone ...

Narrado por Will Damron ...

Integral

7 horas 40 min

Many people grapple with destructive thought processes or a "critical inner voice" that directs their behavior and, to varying degrees, limits their lives. Using deeply personal and very human stories based on his own clinical practice, noted psychologist Robert W. Firestone illustrates the struggles of his clients to give words to this "enemy within," and in the process overcome its damaging ... Leia mais

R$ 87,98

Many people grapple with destructive thought processes or a "critical inner voice" that directs their behavior and, to varying degrees, limits their lives. Using deeply personal and very human stories based on his own clinical practice, noted psychologist Robert W. Firestone illustrates the struggles of his clients to give words to this "enemy within," and in the process overcome its damaging
... Leia mais
Audiolivro

The Neuroscience of Human Relationships

Attachment and the Developing Social Brain, Second Edition

de Louis Cozolino ...

Narrado por Stephen Bel Davies ...

Integral

17 horas 18 min

A revised edition of the bestselling book on how relationships build our brains.As human beings, we cherish our individuality yet we know that we live in constant relationship to others, and that other people play a significant part in regulating our emotional and social behavior. Although this interdependence is a reality of our existence, we are just beginning to understand that we have evolved ... Leia mais

R$ 129,41

A revised edition of the bestselling book on how relationships build our brains.As human beings, we cherish our individuality yet we know that we live in constant relationship to others, and that other people play a significant part in regulating our emotional and social behavior. Although this interdependence is a reality of our existence, we are just beginning to understand that we have evolved
... Leia mais
Audiolivro

Grübeln und Sorgen stoppen

de Olaf Fabry ...

Narrado por Olaf Fabry, Murielle Fabry ...

Integral

30 min

Wenn einen die Denkmaschine im Kopf mal wieder nicht zur Ruhe kommen lässt, ist man den eigenen Gedanken dennoch nicht hilflos ausgeliefert. Mit Hilfe dieser 30minütigen therapeutischen Aufnahme lernen Sie systematisch, leichter abzuschalten, Abstand zu finden von negativen Gedanken und Gefühlen und sich von überflüssigem Grübeln und Sich-Sorgen zu befreien. Entdecken und genießenSie diese ... Leia mais

R$ 54,90

Wenn einen die Denkmaschine im Kopf mal wieder nicht zur Ruhe kommen lässt, ist man den eigenen Gedanken dennoch nicht hilflos ausgeliefert. Mit Hilfe dieser 30minütigen therapeutischen Aufnahme lernen Sie systematisch, leichter abzuschalten, Abstand zu finden von negativen Gedanken und Gefühlen und sich von überflüssigem Grübeln und Sich-Sorgen zu befreien. Entdecken und genießenSie diese
... Leia mais
Audiolivro

Insel der Ruhe

in der Ruhe liegt die Kraft

de Olaf Fabry ...

Narrado por Olaf Fabry, Murielle Fabry ...

Integral

30 min

In Zeiten von ständiger Erreichbarkeit durch Smartphones, E-Mails und Co. treten Ruhe und Entspannung immer mehr in den Hintergrund. In der Hektik übergehen wir dann leicht die Warnsignale des Körpers, der uns mitteilen möchte, mal einen Gang runterzuschalten. Es fällt dann schwer, zu Ruhe und Gelassenheit zurückzufinden. Nach der Arbeit denken wir dann immer noch an die Arbeit, an das letzte ... Leia mais

R$ 54,90

In Zeiten von ständiger Erreichbarkeit durch Smartphones, E-Mails und Co. treten Ruhe und Entspannung immer mehr in den Hintergrund. In der Hektik übergehen wir dann leicht die Warnsignale des Körpers, der uns mitteilen möchte, mal einen Gang runterzuschalten. Es fällt dann schwer, zu Ruhe und Gelassenheit zurückzufinden. Nach der Arbeit denken wir dann immer noch an die Arbeit, an das letzte
... Leia mais
Audiolivro

Polyvagal Theory for Complete Beginners

A Quick-Start Guide to Understanding Your Nervous System and Finding Calm in Daily Life

de Hanae Dakota Sparks ...

Narrado por Digital Voice Madison G ...

Integral

2 horas 45 min

This audiobook is narrated by a digital voice.Finally understand your nervous system without overwhelming complexity or technical jargon.Do you feel anxious in situations that seem perfectly safe to others? Does your body react to stress in ways that don't make logical sense? Are you tired of being told to "just relax" when your nervous system has other plans?This practical guide breaks down ... Leia mais

R$ 51,73

This audiobook is narrated by a digital voice.Finally understand your nervous system without overwhelming complexity or technical jargon.Do you feel anxious in situations that seem perfectly safe to others? Does your body react to stress in ways that don't make logical sense? Are you tired of being told to "just relax" when your nervous system has other plans?This practical guide breaks down
... Leia mais
Audiolivro

Mind, Consciousness, and Well-Being

Narrado por Paul Brion ...

Integral

12 horas 55 min

Scientists, clinicians, and mindfulness teachers discuss training the mind to bring more health and resiliency to our lives.Here, Daniel J. Siegel and Marion F. Solomon have gathered leading writers to discuss such topics as: attention, resilience, and mindfulness; neuroplasticity—how the brain changes its function and structure in response to experience; "loving awareness" as the foundation for ... Leia mais

R$ 129,41

Scientists, clinicians, and mindfulness teachers discuss training the mind to bring more health and resiliency to our lives.Here, Daniel J. Siegel and Marion F. Solomon have gathered leading writers to discuss such topics as: attention, resilience, and mindfulness; neuroplasticity—how the brain changes its function and structure in response to experience; "loving awareness" as the foundation for
... Leia mais
Audiolivro

Tell Me Who I Am

The extraordinary story behind the Netflix documentary

de Alex And Marcus Lewis, Joanna Hodgkin ...

Narrado por Ben Allen, Rachael Beresford ...

Integral

9 horas 29 min

Now an original Netflix documentary: t****he bestselling account of the love between brothers and the shocking legacy of a dangerous mother.Imagine waking up one day to discover that you have forgotten everything about your life. Your only link with the past, your only hope for the future, is your identical twin.Now imagine, years later, discovering that your twin had not told you the whole truth ... Leia mais

R$ 129,41

Now an original Netflix documentary: t****he bestselling account of the love between brothers and the shocking legacy of a dangerous mother.Imagine waking up one day to discover that you have forgotten everything about your life. Your only link with the past, your only hope for the future, is your identical twin.Now imagine, years later, discovering that your twin had not told you the whole truth
... Leia mais
Audiolivro

35 Einflussreiche Theorien in der Persönlichkeitspsychologie in jeweils 7 Minuten

Essentielle Konzepte für schnelle Erkenntnisse zur Persönlichkeit

de Nietsnie Trebla ...

Narrado por Digitale Stimme Georg G ...

Integral

5 horas 38 min

Dieses Hörbuch wird von einer digitalen Stimme vorgelesen.'35 Einflussreiche Theorien in der Persönlichkeitspsychologie in jeweils 7 Minuten' ist ein fesselnder und leicht zugänglicher Leitfaden, der sich mit den grundlegenden Theorien der Persönlichkeitspsychologie beschäftigt. In nur sieben Minuten pro Theorie erhalten Leser einen prägnanten Überblick über die Ideen von einflussreichen ... Leia mais

R$ 15,48

Dieses Hörbuch wird von einer digitalen Stimme vorgelesen.'35 Einflussreiche Theorien in der Persönlichkeitspsychologie in jeweils 7 Minuten' ist ein fesselnder und leicht zugänglicher Leitfaden, der sich mit den grundlegenden Theorien der Persönlichkeitspsychologie beschäftigt. In nur sieben Minuten pro Theorie erhalten Leser einen prägnanten Überblick über die Ideen von einflussreichen
... Leia mais
Audiolivro

You Don't Need Therapy

7 Steps to Sort Your Sh*t Out

de Alan Lucas ...

Narrado por Alan Lucas ...

Integral

7 horas 27 min

The Sort Your Self Out system (The SYSO System) is a one-stop self-improvement system that can be applied wherever you are on your journey. You can change your life by following 7 simple steps and the book's 70 practical exercises help you DO the changing, rather than just read about it.You'll learn how to expand your awareness, manage your mind, take charge of your emotions, meet your needs in ... Leia mais

R$ 108,70

The Sort Your Self Out system (The SYSO System) is a one-stop self-improvement system that can be applied wherever you are on your journey. You can change your life by following 7 simple steps and the book's 70 practical exercises help you DO the changing, rather than just read about it.You'll learn how to expand your awareness, manage your mind, take charge of your emotions, meet your needs in
... Leia mais
Audiolivro

Whole Medicine

A Guide to Ethics and Harm-Reduction for Psychedelic Therapy and Plant Medicine Communities

de Rebecca Martinez ...

Narrado por Heni Zoutomou ...

Integral

11 horas 8 min

A comprehensive framework for ethical psychedelic medicine—a guide for therapists, trip sitters, and anyone concerned about upholding boundaries and safety in the entheogen and plant medicine communityPsychedelic advisor Rebecca Martinez lays out the groundwork for an ethical approach to 21st-century psychedelic therapy. Applying a social-justice lens to entheogenic practice, Martinez provides ... Leia mais

R$ 217,24

A comprehensive framework for ethical psychedelic medicine—a guide for therapists, trip sitters, and anyone concerned about upholding boundaries and safety in the entheogen and plant medicine communityPsychedelic advisor Rebecca Martinez lays out the groundwork for an ethical approach to 21st-century psychedelic therapy. Applying a social-justice lens to entheogenic practice, Martinez provides
... Leia mais
Audiolivro

Polyvagal Theory in Therapy

100 Therapeutic Polyvagal Exercises for Safety and Connection

de Canyon Matthew Quill ...

Narrado por Digital Voice Mike G ...

Integral

1 hora 33 min

This audiobook is narrated by a digital voice.Polyvagal Theory in Therapy: 100 Therapeutic Polyvagal Exercises for Safety and ConnectionThis book is a holistic guide designed to navigate you through 100 enriching exercises rooted in polyvagal theory. Whether you're a seasoned practitioner or a curious beginner, this book serves as a beacon, lighting the way to enhanced safety and profound ... Leia mais

R$ 67,27

This audiobook is narrated by a digital voice.Polyvagal Theory in Therapy: 100 Therapeutic Polyvagal Exercises for Safety and ConnectionThis book is a holistic guide designed to navigate you through 100 enriching exercises rooted in polyvagal theory. Whether you're a seasoned practitioner or a curious beginner, this book serves as a beacon, lighting the way to enhanced safety and profound
... Leia mais
Audiolivro

Manage Your Mood

How to understand and manage your mental health more effectively

de Dr Harry Barry ...

Narrado por Peter Vollebregt ...

Séries Audiolivro 4 - The Flag Series
Integral

11 horas 34 min

A practical guide to understanding and coping with anxiety, depression, addiction and suicide.'This is a superb book; it looks at mental-health problems in a fresh and accessible way' Dr Muiris Houston, Medical Correspondent, The Irish Times'This outstanding book will be of tremendous help to those who are trying to understand the complexities of mental illness' Professor Patricia CaseyFlagging ... Leia mais

R$ 129,41

A practical guide to understanding and coping with anxiety, depression, addiction and suicide.'This is a superb book; it looks at mental-health problems in a fresh and accessible way' Dr Muiris Houston, Medical Correspondent, The Irish Times'This outstanding book will be of tremendous help to those who are trying to understand the complexities of mental illness' Professor Patricia CaseyFlagging
... Leia mais
Audiolivro

Erholsam schlafen

de Olaf Fabry ...

Narrado por Olaf Fabry, Murielle Fabry ...

Integral

30 min

Der unruhige Schlaf aufgrund von mangelnder innerer Ruhe: Die Sorgen vom Tage nimmt man abends gern mit ins Bett. Langes Nachgrübeln führt dazu, dass man vielleicht erst nach Stunden endlich einschläft. Mitten in der Nacht schreckt man auf, nach einer Weile döst man wieder ein. Oder man wacht zu früh am Morgen auf. Solche Stresszeiten kennnt jeder. Zeiten schlechten Schlafs sind normalerweise nach ... Leia mais

R$ 54,90

Der unruhige Schlaf aufgrund von mangelnder innerer Ruhe: Die Sorgen vom Tage nimmt man abends gern mit ins Bett. Langes Nachgrübeln führt dazu, dass man vielleicht erst nach Stunden endlich einschläft. Mitten in der Nacht schreckt man auf, nach einer Weile döst man wieder ein. Oder man wacht zu früh am Morgen auf. Solche Stresszeiten kennnt jeder. Zeiten schlechten Schlafs sind normalerweise nach
... Leia mais
Audiolivro

Surviving the U.S. Healthcare System

de Gerald Lynn C.M.R. ...

Narrado por John Humbert ...

Integral

3 horas 19 min

Understanding the U.S. healthcare system can feel confusing, overwhelming, and sometimes, downright terrifying. ‘Surviving the U.S. Healthcare System’ pulls back the curtain to reveal the naked truths no one tells you about, offering readers a behind-the-scenes look at what really happens in hospitals, doctors’ offices, skilled nursing units, and long-term care facilities. Written by Gerald Lynn, ... Leia mais

R$ 59,89

Understanding the U.S. healthcare system can feel confusing, overwhelming, and sometimes, downright terrifying. ‘Surviving the U.S. Healthcare System’ pulls back the curtain to reveal the naked truths no one tells you about, offering readers a behind-the-scenes look at what really happens in hospitals, doctors’ offices, skilled nursing units, and long-term care facilities. Written by Gerald Lynn,
... Leia mais
Audiolivro

Validation

The New Psychology of Influence

de Caroline Fleck ...

Narrado por Caroline Fleck ...

Integral

9 horas 10 min

Unlock the secret to true and lasting change'A crash course in the most important skills for forging connection and fuelling change.' ADAM GRANT'Profound, important, compassionate, Validation took my breath away.' AMY EDMONDSONWe all spend a huge amount of time trying to get people to listen to us, and despite our best efforts, we often fail. But what if the secret to influencing others was in ... Leia mais

R$ 165,66

Unlock the secret to true and lasting change'A crash course in the most important skills for forging connection and fuelling change.' ADAM GRANT'Profound, important, compassionate, Validation took my breath away.' AMY EDMONDSONWe all spend a huge amount of time trying to get people to listen to us, and despite our best efforts, we often fail. But what if the secret to influencing others was in
... Leia mais
Audiolivro

This Is Your Brain on Trauma

The Safety Manual for People Who Feel Too Much (or Not at All)

de Jamie McCoy ...

Integral

9 horas 48 min

How to regulate automatic survival responses, stop getting hijacked by your nervous system, and build more safety and flexibility from the inside out, from a clinician who’s been there herself.Human nervous systems are brilliant and adaptive. But in an always-on, overstimulating, chronically demanding world, those same protective responses can start firing at the wrong times, or too often, leaving ... Leia mais

R$ 139,77

Pré-venda

How to regulate automatic survival responses, stop getting hijacked by your nervous system, and build more safety and flexibility from the inside out, from a clinician who’s been there herself.Human nervous systems are brilliant and adaptive. But in an always-on, overstimulating, chronically demanding world, those same protective responses can start firing at the wrong times, or too often, leaving
... Leia mais
Audiolivro

Осознанный минимализм. От хаоса в доме — к смыслу в жизни, или принцип достаточности

de Татьяна Логинова ...

Narrado por Анна Арновская ...

Séries series Осознанная психология
Integral

10 horas 20 min

Что если на самом деле ключ к счастью — это не «больше», а «достаточно»? А счастливая жизнь — это когда все на своем месте: и вещи, и ты сам? Вы получите не просто советы, как перестать жить на автопилоте, быть заложником чужих ожиданий, старых решений, накопленного хлама не только в доме, но и в голове, а пространство, внутри которого можно задать себе важные вопросы, услышать собственные ответы ... Leia mais

R$ 67,90

Что если на самом деле ключ к счастью — это не «больше», а «достаточно»? А счастливая жизнь — это когда все на своем месте: и вещи, и ты сам? Вы получите не просто советы, как перестать жить на автопилоте, быть заложником чужих ожиданий, старых решений, накопленного хлама не только в доме, но и в голове, а пространство, внутри которого можно задать себе важные вопросы, услышать собственные ответы
... Leia mais
Audiolivro

Психология любви. Когда я снова смогу полюбить. Теория и практика от ведущего k-pop психолога

de Чжу Хёндок ...

Narrado por Дмитрий Чепусов ...

Séries series В терапии. Популярная психология и социология
Integral

5 horas 26 min

Корейский психолог Чжу более 10 лет помогает как начинающим певцам, так и айдолам разобраться со своим психическим здоровьем. На пути к любви иногда бывает больно и тревожно. Даже для тех, у кого, казалось бы, есть все — деньги, популярность и слава — любовь всегда остается большим испытанием. Неважно, звезда он или нет. Все хотят, чтобы их любили такими, какие они есть, и любили искренне. Автор ... Leia mais

R$ 64,90

Корейский психолог Чжу более 10 лет помогает как начинающим певцам, так и айдолам разобраться со своим психическим здоровьем. На пути к любви иногда бывает больно и тревожно. Даже для тех, у кого, казалось бы, есть все — деньги, популярность и слава — любовь всегда остается большим испытанием. Неважно, звезда он или нет. Все хотят, чтобы их любили такими, какие они есть, и любили искренне. Автор
... Leia mais
Audiolivro

Talk To Me

Lessons from Patients and their Therapist

de Bianca Denny ...

Narrado por Corinne Davies ...

Integral

5 horas

Sharing the extraordinary stories of ten everyday people engaging in psychotherapy, this book takes the listener into the room, showing the realities of being in therapy and providing insight into the perspectives of both the patient and the clinician.Through these cases from her own practice, author and psychotherapist Bianca Denny dissects, unravels, and reconstructs experiences of grief, denial ... Leia mais

R$ 82,81

Pré-venda

Sharing the extraordinary stories of ten everyday people engaging in psychotherapy, this book takes the listener into the room, showing the realities of being in therapy and providing insight into the perspectives of both the patient and the clinician.Through these cases from her own practice, author and psychotherapist Bianca Denny dissects, unravels, and reconstructs experiences of grief, denial
... Leia mais
Audiolivro

Le triangle de Karpman : comment sortir des rôles de victime, sauveur ou bourreau du triangle dramatique ?

de Poussières de Vie ...

Narrado por Xander Michalak ...

Integral

1 hora 28 min

Le livre qui permet d'identifier les situations de triangles dramatiques, et de sortir du rôle de victime, bourreau ou sauveurNous expérimentons tous la mise en place de triangles de Karpman dans notre vie et à certains moments, dans nos rapports avec certaines personnes.Se retrouver pris dans un triangle dramatique nous rend mal à l'aise et peut avoir des conséquences très néfastes sur nos ... Leia mais

R$ 31,07

Le livre qui permet d'identifier les situations de triangles dramatiques, et de sortir du rôle de victime, bourreau ou sauveurNous expérimentons tous la mise en place de triangles de Karpman dans notre vie et à certains moments, dans nos rapports avec certaines personnes.Se retrouver pris dans un triangle dramatique nous rend mal à l'aise et peut avoir des conséquences très néfastes sur nos
... Leia mais

Kobo Rakuten

eReaders

Aplicativos

Acessórios

Carrinho

Você está recebendo o tratamento VIP!

Seu Carrinho está vazio

Disponível:

1 audiolivro mensal

+ Teste gratuito de 30 dias

Disponível:

1 audiolivro mensal

+ Teste gratuito de 30 dias

Recomendados para você

Audiolivros sobre Psicoterapia

Why Has Nobody Told Me This Before?

Genesung von Ängstlicher & Vermeidender Bindung – Über den Push-Pull-Zyklus hinaus: Programmiere dein Nervensystem neu und baue sichere Liebe auf.

Overcoming Worry and Generalised Anxiety Disorder, 2nd Edition

The Shadow Work Journal

Overcoming the Destructive Inner Voice

The Neuroscience of Human Relationships

Grübeln und Sorgen stoppen

Insel der Ruhe

Polyvagal Theory for Complete Beginners

Mind, Consciousness, and Well-Being

Tell Me Who I Am

35 Einflussreiche Theorien in der Persönlichkeitspsychologie in jeweils 7 Minuten

You Don't Need Therapy

Whole Medicine

Polyvagal Theory in Therapy

Manage Your Mood

Erholsam schlafen

Surviving the U.S. Healthcare System

Validation

This Is Your Brain on Trauma

Осознанный минимализм. От хаоса в доме — к смыслу в жизни, или принцип достаточности

Психология любви. Когда я снова смогу полюбить. Теория и практика от ведущего k-pop психолога

Talk To Me

Le triangle de Karpman : comment sortir des rôles de victime, sauveur ou bourreau du triangle dramatique ?