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Acesso ilimitado a eBooks

Acesso ilimitado a audiobooks

Sem compromisso, cancele quando quiser em kobo.com/account/subscriptions

Receba um crédito por mês para o audiolivro de sua escolha

Sem compromisso, cancele quando quiser em kobo.com/account/subscriptions

Acesso ilimitado a eBooks

Acesso ilimitado a audiobooks

Sem compromisso, cancele quando quiser em kobo.com/account/subscriptions
Audiolivro
de ,

Disponível:
. Sem compromisso, cancele quando quiser em kobo.com/account/subscriptions.

Pré-encomenda
1 audiolivro mensal

+ Teste gratuito de 30 dias

Oferta especial

Receba 1 crédito por mês para trocar por um audiobook de sua escolha

*Sem compromisso, cancele a qualquer momento

GRATUITO

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The Old Ways

A Journey on Foot

de Robert Macfarlane ...

Narrado por Roy McMillan ...

Integral

10 horas 44 min

**THE SUNDAY TIMES BESTSELLERSHORTLISTED FOR THE SAMUEL JOHNSON PRIZEThe original bestseller from the beloved author of UNDERLAND, LANDMARKS and THE LOST WORDS - Robert Macfarlane travels Britain's ancient paths and discovers the secrets of our beautiful, underappreciated landscape'The Old Ways confirms Macfarlane's reputation as one of the most eloquent and observant of contemporary writers about ... Leia mais

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Farthest Shore, The

Seeking solitude and nature on the Cape Wrath Trail in winter

de Alex Roddie ...

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7 horas 54 min

In February 2019, award-winning writer Alex Roddie left his online life behind when he set out to walk 300 miles through the Scottish Highlands, seeking solitude and answers. In leaving the chaos of the internet behind for a month, he hoped to learn how it was truly affecting him – or if he should look elsewhere for the causes of his anxiety.The Farthest Shore is the story of Alex’s solo trek ... Leia mais

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In Praise of Paths

Walking through Time and Nature

de Torbjørn Ekelund ...

Narrado por TJ Oberholzer ...

Integral

4 horas 34 min

“What [Ekelund is] addressing is the intention to walk one’s way to meaning: the walk as spiritual exercise, a kind of vision quest... A key strategy for finding ourselves, then, is to first get lost.”—The New York Times Book ReviewAn ode to paths and the journeys we take through nature, as told by a gifted writer who stopped driving and rediscovered the joys of traveling by foot.Torbjørn Ekelund ... Leia mais

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Autumn Rambles: New England

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Integral

5 horas 23 min

This audiobook presents 14 routes to explore New England during the autumn, covering hidden side roads and hiking trails, shops, scenic areas, and historic sites. A listing is included of fairs, festivals, places of interest and accommodation, with telephone numbers and addresses. ... Leia mais

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"Vi nåede Ejderen, og vandringen var forbi. Det var, som om vi havde læst en god bog til ende og dårligt kunne slippe den. Et resumé måtte til. Nogle til advarsel, andre – og forhåbentlig de fleste til glæde og efterprøvelse. Hærvejen er nok den vanskeligste og mest krævende vej at udrede for en nutidsturist. Den kan så let skuffe, og det må være rigtigt først og fremmest at klarlægge vejens ... Leia mais

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A Guide to Walking Meditation

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11 min

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de Jean-Yves Cloutier, Lyne Jolicoeur ...

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Integral

5 horas 28 min

Que vous marchiez pour vous remettre en forme ou que vous rêviez de parcourir le chemin de Compostelle, ce livre est pour vous. Jean-Yves Cloutier propose des programmes d’entraînement spécialement conçus pour tous les types de marcheurs, du marcheur récréatif au randonneur confirmé, du promeneur urbain au marcheur sportif. Les bienfaits de cette activité physique à la fois abordable, pratique et ... Leia mais

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de Raynor Winn ...

Narrado por Raynor Winn ...

Integral

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Between the Chalk and the Sea

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de Gail Simmons ...

Narrado por Fenella Fudge, Barnaby Kay ...

Integral

10 horas 26 min

An old map. A lost pilgrimage route. A journey in search of our walking heritage.When Henry VIII banned pilgrimage in 1538, he ended not only a centuries-old tradition of walking as an act of faith, but a valuable chance to discover the joy of walking as an escape from the burdens of everyday life.Much was lost when these journeys faded from our collective memory, but clues to our past remain. On ... Leia mais

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de Sinclair McKay ...

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A history of walking and our relationship with the British countryside.On the afternoon of Sunday April 24, 1932, a group of approximately five hundred men and women set out for the summit of Kinder Scout, the highest point in Derbyshire's Peak District. They were not here to take in the fresh air and breathtaking vistas: they were here to make a stand. Kinder Scout, like almost every other site ... Leia mais

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de Sasha Swire ...

Narrado por Sasha Swire ...

Integral

8 horas 49 min

From the bestselling author of Diary of an MP's Wife comes a beautiful discovery of Britain's great coastal path'A real achievement - unexpectedly moving with every beat and turn of its taut, precise prose' Rory Stewart'Beautifully written... a contemplative, Paul Theroux-like exploration of our most stunning coastline' Daily Telegraph'Swire ingeniously evokes the landscapes, famous people who ... Leia mais

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de Gitte Holtze, Ole Loumann ...

Narrado por Morten Hemmingsen ...

Séries series Turen Går Til
Integral

1 hora 20 min

Lyd-udgaven af Turen går til Camino de Santiago og Nordspanien dækker den mest besøgte del af pilgrimsruten Camino de Santiago, som kaldes El Camino Francés. Ruten strækker sig fra den franske grænse gennem Nordspanien til Santiago de Compostela.Vi guider til områderne Navarra, Rioja, Castilla y León, Galicien, Cantabrien og Asturien, Baskerlandet og Aragonien, og du får en introduktion til Camino ... Leia mais

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de Nadine Mazzola ...

Narrado por Leigha Horton ...

Integral

2 horas 37 min

This quadruple award-winning book combines the deep connection we have with our dogs and our connection to nature by weaving together the practice of forest bathing with our practice of walking our dogs with practical tips and stories and bringing more joy and depth to both.Is forest bathing for me and my dog? Yes! You don’t need a swimsuit—no special attire required. Forest-bathing is accessible ... Leia mais

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This quadruple award-winning book combines the deep connection we have with our dogs and our connection to nature by weaving together the practice of forest bathing with our practice of walking our dogs with practical tips and stories and bringing more joy and depth to both.Is forest bathing for me and my dog? Yes! You don’t need a swimsuit—no special attire required. Forest-bathing is accessible
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de Phoebe Smith ...

Narrado por Phoebe Smith ...

Integral

7 horas 20 min

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Walking Home

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de Clare Balding ...

Narrado por Clare Balding ...

Integral

8 horas 26 min

Penguin presents the unabridged, downloadable, audiobook edition of Walking Home, by Clare Balding.In Clare Balding's family, walking just took too long - she galloped through the countryside and she galloped through life. Then, in 1999, Clare took a call from a BBC producer looking for a presenter for a new radio series. 'Do you walk?' she asked. 'Well, I walk the dog . . .'That series, Ramblings ... Leia mais

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How to Read a Tree

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de Tristan Gooley ...

Narrado por Tristan Gooley ...

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7 horas 54 min

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de Jade Hameister ...

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折返：山徑、公路與鐵道，往復內心與荒野的旅程

de 楊世泰, 戴翊庭 ...

Narrado por 徐壽柏 ...

Integral

7 horas 28 min

阿泰與呆呆共同創作，記錄踏上樟之細路、泰北高山、美西國家公園、冰島、蘇格蘭西高地、安地斯山脈、巴塔哥尼亞高原、西班牙朝聖之路，以及自家鄉鹿港走向玉山等，往復內心與荒野的旅程。有聲書由鏡好聽主播徐壽柏擔綱，聲線爽朗，蘊含豐富情感和劇場演出實力。--旅行就是走出家門，是一個折返的過程，從內心走到戶外，再從戶外返回內心。此刻的終點是下一個起點，如此反覆。無論在山徑、公路或鐵道；無論在曠野、都市或人群，我們一直都在尋找家的影子。二○一六年，結束歷經五個多月的PCT徒步之旅，阿泰與呆呆的腳步並未停下來。只要有路的地方，就繼續出發。他們以各種形式移動、探索、體會自然與人文的各種面貌，足跡從臺灣延伸至亞洲、歐洲、美洲。在不同經緯度與地形景觀的追尋中，他們發現所追求的事物其實仍一如初衷，或者說答案早已了然於心，只是透過不同的方式再三證明。不管走了多遠多長，旅人終究要回家，也許這些向外的探索 ... Leia mais

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Walk Away the Pounds

The Breakthrough 6-Week Program That Helps You Burn Fat, Tone Muscle, and Feel Great Without Dieting

de Leslie Sansone ...

Narrado por Leslie Sansone ...

Resumido

3 horas 2 min

Losing weight has never been easier or more fun than with Leslie Sansone's WALK AWAY THE POUNDS. For over twenty-five years, Leslie has helped more women get off the couch and onto their feet than anyone else in the fitness industry. Her secret? If you can walk, you can achieve the weight-loss goals you dream about...with none of the intimidation or negative messages that have stopped you from ... Leia mais

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Pré-venda

Losing weight has never been easier or more fun than with Leslie Sansone's WALK AWAY THE POUNDS. For over twenty-five years, Leslie has helped more women get off the couch and onto their feet than anyone else in the fitness industry. Her secret? If you can walk, you can achieve the weight-loss goals you dream about...with none of the intimidation or negative messages that have stopped you from
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Audiolivro

A Year of Living Simply

The joys of a life less complicated

de Kate Humble ...

Narrado por Kate Humble ...

Séries series Kate Humble
Integral

8 horas 3 min

'Simply wonderful.' - BEN FOGLE'Kate's book has the warmth and calming effect of a log fire and a glass of wine. Unknit your brow and let go. It's a treat.' - GARETH MALONE'Kate Humble pours her enviable knowledge into attainable goals. It's a winning combination and the prize - a life in balance with nature - is definitely worth claiming.' - LUCY SIEGLE'As ever, where Kate leads, I follow. She ... Leia mais

R$ 140,16

'Simply wonderful.' - BEN FOGLE'Kate's book has the warmth and calming effect of a log fire and a glass of wine. Unknit your brow and let go. It's a treat.' - GARETH MALONE'Kate Humble pours her enviable knowledge into attainable goals. It's a winning combination and the prize - a life in balance with nature - is definitely worth claiming.' - LUCY SIEGLE'As ever, where Kate leads, I follow. She
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Audiolivro

The Hike

de Don Shaw ...

Narrado por Terry Molloy ...

Integral

9 horas 26 min

Freddy, Phil and Don are three grumpy old men, travelling at various speeds in the slow lane of retirement, at a loss to understand the mad modern world around them.Their chosen method of escape from all this is a shared weekly hike in the Peak District, come gale, hail, snow or torrential rain. They pass the time bumping into colourful and eccentric locals, but their real passion is bickering ... Leia mais

R$ 67,22

Freddy, Phil and Don are three grumpy old men, travelling at various speeds in the slow lane of retirement, at a loss to understand the mad modern world around them.Their chosen method of escape from all this is a shared weekly hike in the Peak District, come gale, hail, snow or torrential rain. They pass the time bumping into colourful and eccentric locals, but their real passion is bickering
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Audiolivro

Running: How to Run Faster, Better, and Healthier

de Peter Griffin ...

Narrado por Adam Hobden ...

Integral

1 hora 44 min

The ultimate bundle of running tips and information!Running can be done by anyone, but still, there are individuals who don't understand what they're doing, which can result in injuries, fatigue, and other issues along the way. With this guide, however, you'll have the ability to enhance the time you invest in running by discovering what to do and what not to do. You will learn, among others:Tips ... Leia mais

R$ 24,99

The ultimate bundle of running tips and information!Running can be done by anyone, but still, there are individuals who don't understand what they're doing, which can result in injuries, fatigue, and other issues along the way. With this guide, however, you'll have the ability to enhance the time you invest in running by discovering what to do and what not to do. You will learn, among others:Tips
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Audiolivro

El arte de correr

De Maratón a Atenas, con alas en los pies

de Andrea Marcolongo ...

Narrado por Elsa Veiga ...

Integral

7 horas 14 min

Un inspirador testimonio sobre las lecciones que nos han dejado los griegos sobre el arte de correr.¿Por qué corremos? Todo el esfuerzo y el dolor, ¿con qué fin? ¿A qué obedece este amor por la tonificación muscular, la velocidad y el sudor? Los deportistas de la Grecia clásica fue... ... Leia mais

R$ 110,12

Un inspirador testimonio sobre las lecciones que nos han dejado los griegos sobre el arte de correr.¿Por qué corremos? Todo el esfuerzo y el dolor, ¿con qué fin? ¿A qué obedece este amor por la tonificación muscular, la velocidad y el sudor? Los deportistas de la Grecia clásica fue...
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Audiolivro

Windswept

why women walk

de Annabel Abbs ...

Narrado por Fenella Fudge ...

Integral

11 horas 17 min

A feminist exploration of the power of walking in nature, following in the footsteps of Gwen John, Georgia O'Keeffe, Frieda Lawrence, Clara Vyvyan, Simone de Beauvoir and Nan Shepherd.The story of extraordinary women who lost their way - their sense of self, their identity, their freedom - and found it again through walking in the wild**.** A feminist exploration of the power of walking in nature, ... Leia mais

R$ 125,14

A feminist exploration of the power of walking in nature, following in the footsteps of Gwen John, Georgia O'Keeffe, Frieda Lawrence, Clara Vyvyan, Simone de Beauvoir and Nan Shepherd.The story of extraordinary women who lost their way - their sense of self, their identity, their freedom - and found it again through walking in the wild**.** A feminist exploration of the power of walking in nature,
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Wayfarer

Walking Home

How to Read a Tree

My Polar Dream

折返：山徑、公路與鐵道，往復內心與荒野的旅程

Walk Away the Pounds

A Year of Living Simply

The Hike

Running: How to Run Faster, Better, and Healthier

El arte de correr

Windswept