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Acesso ilimitado a eBooks

Acesso ilimitado a audiobooks

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Receba um crédito por mês para o audiolivro de sua escolha

Sem compromisso, cancele quando quiser em kobo.com/account/subscriptions

Acesso ilimitado a eBooks

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Sem compromisso, cancele quando quiser em kobo.com/account/subscriptions
Audiolivro
de ,

Disponível:
. Sem compromisso, cancele quando quiser em kobo.com/account/subscriptions.

Pré-encomenda
1 audiolivro mensal

+ Teste gratuito de 30 dias

Oferta especial

Receba 1 crédito por mês para trocar por um audiobook de sua escolha

*Sem compromisso, cancele a qualquer momento

GRATUITO

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The Old Ways

A Journey on Foot

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Integral

10 horas 44 min

**THE SUNDAY TIMES BESTSELLERSHORTLISTED FOR THE SAMUEL JOHNSON PRIZEThe original bestseller from the beloved author of UNDERLAND, LANDMARKS and THE LOST WORDS - Robert Macfarlane travels Britain's ancient paths and discovers the secrets of our beautiful, underappreciated landscape'The Old Ways confirms Macfarlane's reputation as one of the most eloquent and observant of contemporary writers about ... Leia mais

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**THE SUNDAY TIMES BESTSELLERSHORTLISTED FOR THE SAMUEL JOHNSON PRIZEThe original bestseller from the beloved author of UNDERLAND, LANDMARKS and THE LOST WORDS - Robert Macfarlane travels Britain's ancient paths and discovers the secrets of our beautiful, underappreciated landscape'The Old Ways confirms Macfarlane's reputation as one of the most eloquent and observant of contemporary writers about
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Gå, så går det nok

de Bente Klarlund Pedersen ...

Narrado por Bente Klarlund Pedersen ...

Integral

3 horas 12 min

Hvad sker der, når du går – og når du går i stå? GÅ-BOGEN giver dig svar på, hvorfor det er godt at gå. GÅ-BOGEN rummer også inspirerende samtaler med Jørgen Leth, Ritt Bjerregaard og Søren Ryge Petersen om at gå.• Du nedsætter din risiko for 35 sygdomme; herunder kræft, demens og hjertesygdomme.• Går du en time mere hver dag, kan du tabe 5-10 kilo på et halvt år og bekæmper inflammation i kroppen ... Leia mais

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de Moisés Morán Vega ...

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Este audiolibro está narrado por una voz digital.Descubre cómo un hábito tan simple como caminar puede transformar tu vida. En "Caminar hacia la salud", Moisés Morán te guía a través de los múltiples beneficios físicos, mentales y emocionales de incorporar caminatas a tu rutina diaria. Con un lenguaje cercano y motivador, este audiolibro se convierte en tu compañero ideal para entender cómo algo ... Leia mais

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Walk With Your Wolf

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de Jonathan Hoban ...

Narrado por Jonathan Hoban ...

Integral

5 horas 44 min

Nature is our greatest healer. It's time to start walking and reclaim the wildness in all of us.Walking is a way to get you to listen to yourself openly and honestly, without all the noise that our endless inner critic inflicts upon us.When did you last take a walk? Not a stroll to the shops, or to the pub, but a walk that got you energised, stimulated your senses, allowing you to de-stress? If ... Leia mais

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Between the Chalk and the Sea

A journey on foot into the past

de Gail Simmons ...

Narrado por Fenella Fudge, Barnaby Kay ...

Integral

10 horas 26 min

An old map. A lost pilgrimage route. A journey in search of our walking heritage.When Henry VIII banned pilgrimage in 1538, he ended not only a centuries-old tradition of walking as an act of faith, but a valuable chance to discover the joy of walking as an escape from the burdens of everyday life.Much was lost when these journeys faded from our collective memory, but clues to our past remain. On ... Leia mais

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de J.F. Penn ...

Narrado por J.F. Penn ...

Integral

3 horas 33 min

Do you enjoy travel memoirs with a combination of personal reflection and practical tips?Are you interested in solo walking, or are you considering walking the Camino de Santiago or other multi-day walks?In this book, I share my lessons learned and insights from walking three ancient ways — the Pilgrims' Way and the St Cuthberts Way in England, and the Camino de Santiago Portuguese Coastal route ... Leia mais

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de Peter Nordholm Andersen ...

Narrado por Dan Schlosser ...

Integral

6 horas 20 min

Da Peter Nordholm Andersen er i begyndelsen af 20’erne, begiver han sig ud på en 65 dages lang vandretur gennem de mest øde egne af Jylland. Målet med turen er ro til at tænke over livet, men det bliver også en tur, hvor han opsøger danskere, der lever tæt på naturen og helt anderledes, end man gør i byen.I denne bog kan du læse om den flere måneder lange rejse og om de mange spændende mennesker, ... Leia mais

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Do Walk – Navigate earth, mind and body. Step by step

de Libby DeLana ...

Narrado por Libby DeLana ...

Integral

1 hora 53 min

One morning, Libby DeLana left her New England home to go for a walk. She did the same thing the next day, and the next. It became a daily habit that has culminated in her walking the equivalent of the earth's circumference. She walked through some major life milestones – and into her second act.In Do Walk, Libby shares the transformative nature of this simple yet powerful practice. She reveals ... Leia mais

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de Scott Grafton ...

Narrado por Jack Armstrong ...

Integral

8 horas 12 min

What is it that stops us from walking into walls or off cliffs?How do you pick the right moment to cross a busy roadOr decide if you can drive through a storm?What helps you discover a shortcut to a familiar route?The answer is PHYSICAL INTELLIGENCESometimes, you need to do it to know it. Your hands have to be on the steering wheel to learn the feel of slipping tyres. Y... ... Leia mais

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de Nadine Mazzola ...

Narrado por Leigha Horton ...

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2 horas 37 min

This quadruple award-winning book combines the deep connection we have with our dogs and our connection to nature by weaving together the practice of forest bathing with our practice of walking our dogs with practical tips and stories and bringing more joy and depth to both.Is forest bathing for me and my dog? Yes! You don’t need a swimsuit—no special attire required. Forest-bathing is accessible ... Leia mais

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Turen går til Camino de Santiago & Nordspanien på 80 minutter

de Gitte Holtze, Ole Loumann ...

Narrado por Morten Hemmingsen ...

Séries series Turen Går Til
Integral

1 hora 20 min

Lyd-udgaven af Turen går til Camino de Santiago og Nordspanien dækker den mest besøgte del af pilgrimsruten Camino de Santiago, som kaldes El Camino Francés. Ruten strækker sig fra den franske grænse gennem Nordspanien til Santiago de Compostela.Vi guider til områderne Navarra, Rioja, Castilla y León, Galicien, Cantabrien og Asturien, Baskerlandet og Aragonien, og du får en introduktion til Camino ... Leia mais

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Ruck Fit

Build Strength and Endurance by Walking with Weight

de Kayla Girgen, CPT, RD, LD ...

Narrado por Janelle Tedesco ...

Integral

4 horas 51 min

Add weight to your pack and hit the gym or trail to help build strength, lose weight, and boost your resilience.Carrying weight over distance can benefit almost everyone, at almost every fitness level. A first-of-its-kind guide, Ruck Fit helps explain how to harness the power of rucking―the hot, new health trend―and highlights the physical benefits, such as improved strength, bone density, and ... Leia mais

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The Fell

from the bestselling author of Summerwater

de Sarah Moss ...

Narrado por Emma Lowndes ...

Integral

4 horas 7 min

Acclaimed author of Summerwater and Ghost Wall, Sarah Moss is back with a sharply observed and darkly funny novel for our times.'A tense page turner . . . I gulped The Fell down in one sitting' - Emma Donoghue'Gripping, thoughtful and revelatory' – Paula Hawkins**'**This slim, intense masterpiece is one of my best books of the year' - Rachel Joyce'Her work is ... ... Leia mais

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Audiolivro

The January Man

A Year of Walking Britain

de Christopher Somerville ...

Narrado por Christopher Somerville ...

Integral

8 horas 58 min

Random House presents the unabridged, downloadable audiobook edition of The January Man by Christopher Somerville, read by Christopher Somerville.In January 2006, a month or two after my father died, I thought I saw him again – a momentary impression of an old man, a little stooped, setting off for a walk in his characteristic fawn corduroys and shabby quilted jacket. After teenage rifts it was ... Leia mais

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Walk

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de Courtney Conley, Milica McDowell ...

Narrado por Rachel Perry ...

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8 horas 44 min

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Vom Hauptbahnhof ins Herz der Stadt

Sankt Gallen Dom, Gassen und Kloster

de Jakob Wagner ...

Narrado por Unknown (AI) ...

Séries Audiolivro 6 - Vom Hauptbahnhof ins Herz der Stadt
Integral

34 min

Bist du bereit, die charmante Ostschweiz auf eine ganz neue Art zu entdecken? Dieses Hörbuch ist dein persönlicher Audio Reiseführer für einen unvergesslichen Stadtrundgang durch Sankt Gallen. Wir starten gemeinsam direkt am Hauptbahnhof und spazieren gemütlich ins historische Herz der Stadt.Vergiss trockene Reiseführer und akademische Vorträge. Hier erwartet dich ein lebendiger Spaziergang, der ... Leia mais

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Audiolivro

Walk This Way

Practical walking ideas for fitness, health and happiness

de Gill Stewart ...

Narrado por Sofia Engstrand ...

Séries series Bloomsbury Publishing
Integral

8 horas 4 min

Bloomsbury presents Walk This Way by Gill Stewart, read by Sofia EngstrandRediscover the simple power of walkingWe all know that walking is good for us. It strengthens our muscles and bones, improves our general health and relaxes the mind. But how do we keep the joy in walking and stop it becoming a chore?Gill Stewart is a walking expert and fitness professional who has developed a unique ... Leia mais

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Bloomsbury presents Walk This Way by Gill Stewart, read by Sofia EngstrandRediscover the simple power of walkingWe all know that walking is good for us. It strengthens our muscles and bones, improves our general health and relaxes the mind. But how do we keep the joy in walking and stop it becoming a chore?Gill Stewart is a walking expert and fitness professional who has developed a unique
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Audiolivro

In My Stride

Lessons learned through life and adventure

de Helen Skelton ...

Narrado por Helen Skelton ...

Integral

6 horas 1 min

Countryfile presenter and Strictly star Helen Skelton, shows us how getting out in nature and putting one foot in front of the other can help us journey back to ourselves.Helen Skelton is no stranger to doing hard things, from kayaking the entire length of the Amazon to competing in a boxing match for Sports Relief. Her ability to dig deep and find the inner strength and to carry on no matter the ... Leia mais

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Countryfile presenter and Strictly star Helen Skelton, shows us how getting out in nature and putting one foot in front of the other can help us journey back to ourselves.Helen Skelton is no stranger to doing hard things, from kayaking the entire length of the Amazon to competing in a boxing match for Sports Relief. Her ability to dig deep and find the inner strength and to carry on no matter the
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The Hidden Seasons

The ultimate guide to reading the clues and signs of nature's calendar all year round: perfect for all nature lovers

de Tristan Gooley ...

Narrado por Tristan Gooley ...

Integral

9 horas 2 min

THE ULTIMATE GUIDE TO THE HIDDEN CLUES AND SIGNS OF NATURE THROUGHOUT THE YEAR, FROM THE BESTSELLING PIONEER OF NATURAL NAVIGATION*As seen on Alan Titchmarsh's Love Your Weekend*'A brilliant guide to the signs and wonders of the natural world . . . the author's alertness and expertise are impressive, and he makes a beguiling and inspiring guide . . . wonderful.' - DAILY MAIL'Gooley preaches ... Leia mais

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Audiolivro

Hiking Asia

Wandern in Japan, Südkorea und Taiwan | Trails, bei denen selbst die meistgewanderte Frau der Welt ins Schwitzen kommt

de Christine Thürmer ...

Narrado por Rubina Nath ...

Integral

9 horas 30 min

Dreizehn Trails, drei Länder, ein Ziel: das echte Ostasien zu Fuß entdeckenWie viel Abenteuer passt in einen Wandertag? In Ostasien: eine ganze Menge! Rekordhitze, Schlangen, Erdrutsche und Taifune halten Christine Thürmer in Japan, Taiwan und Südkorea ordentlich auf Trab. Auf ihren dreizehn Trails stößt sie auf buddhistische Tempel und Shinto-Schreine von einzigartiger Schönheit, verspeist eine ... Leia mais

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Dreizehn Trails, drei Länder, ein Ziel: das echte Ostasien zu Fuß entdeckenWie viel Abenteuer passt in einen Wandertag? In Ostasien: eine ganze Menge! Rekordhitze, Schlangen, Erdrutsche und Taifune halten Christine Thürmer in Japan, Taiwan und Südkorea ordentlich auf Trab. Auf ihren dreizehn Trails stößt sie auf buddhistische Tempel und Shinto-Schreine von einzigartiger Schönheit, verspeist eine
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Audiolivro

Whole Body Barefoot

Transitioning Well to Minimal Footwear

de Katy Bowman ...

Narrado por Katy Bowman ...

Integral

2 horas 14 min

For runners, walkers, and improved everyday mobilityThe shoes you put on everyday can play a bigger role in the function of your feet, ankles, knees, hips, and spine than you might realize.Biomechanist and author of Simple Steps to Foot Pain Relief, Katy Bowman offers walkers, runners, and health professionals alike clear, accessible lessons on how the shape of shoes can play a role in painful ... Leia mais

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Audiolivro

My Midsummer Morning

Rediscovering a Life of Adventure

de Alastair Humphreys ...

Narrado por Alastair Humphreys ...

Integral

6 horas 33 min

A Financial Times Summer Book of 2019Seasoned adventurer Alastair Humphreys pushes himself to his very limits – busking his way across Spain with a violin he can barely play.In 1935 a young Englishman named Laurie Lee arrived in Spain. He had never been overseas; had hardly even left the quiet village he grew up in. His idea was to walk through the country, earning money for food by playing his ... Leia mais

R$ 94,22

A Financial Times Summer Book of 2019Seasoned adventurer Alastair Humphreys pushes himself to his very limits – busking his way across Spain with a violin he can barely play.In 1935 a young Englishman named Laurie Lee arrived in Spain. He had never been overseas; had hardly even left the quiet village he grew up in. His idea was to walk through the country, earning money for food by playing his
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Audiolivro

Down to the River and Up to the Trees

Discover the hidden nature on your doorstep

de Sue Belfrage ...

Narrado por Sue Belfrage ...

Integral

2 horas 59 min

READ BY THE AUTHOR** A Winner of the Woodland Books of the Year Award **In a stressful, chaotic world, many of us are turning to nature for a sense of serenity and happiness.While the idea of the wild outdoors is enticing, though, our busy lives and our location can cause us to become detached from nature. Down to the River and Up to the Trees will show you how to connect with the natural world ... Leia mais

R$ 76,55

READ BY THE AUTHOR** A Winner of the Woodland Books of the Year Award **In a stressful, chaotic world, many of us are turning to nature for a sense of serenity and happiness.While the idea of the wild outdoors is enticing, though, our busy lives and our location can cause us to become detached from nature. Down to the River and Up to the Trees will show you how to connect with the natural world
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Audiolivro

Vom Hauptbahnhof ins Herz der Stadt

Thun See, Alpen und Altstadt

de Jakob Wagner ...

Narrado por Alexander (AI) ...

Séries Audiolivro 8 - Vom Hauptbahnhof ins Herz der Stadt
Integral

36 min

Möchtest du das Tor zum Berner Oberland auf eine ganz neue, entspannte Weise entdecken? Dann setz deine Kopfhörer auf und lass dich entführen. Dieses Hörbuch nimmt dich mit auf einen rund 40-minütigen Spaziergang, der direkt am Hauptbahnhof beginnt und dich Schritt für Schritt ins pulsierende Herz von Thun führt.Vergiss langweilige Daten und Fakten. Hier erwartet dich eine lebendige, akustische ... Leia mais

R$ 29,71

Möchtest du das Tor zum Berner Oberland auf eine ganz neue, entspannte Weise entdecken? Dann setz deine Kopfhörer auf und lass dich entführen. Dieses Hörbuch nimmt dich mit auf einen rund 40-minütigen Spaziergang, der direkt am Hauptbahnhof beginnt und dich Schritt für Schritt ins pulsierende Herz von Thun führt.Vergiss langweilige Daten und Fakten. Hier erwartet dich eine lebendige, akustische
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Recomendados para você

Audiolivros sobre Caminhadas

The Old Ways

Gå-bogen

Caminar hacia la salud

Walk With Your Wolf

Between the Chalk and the Sea

Pilgrimage

1500 kilometer uden benzin. På trek i den jyske vildmark

Do Walk – Navigate earth, mind and body. Step by step

Physical Intelligence

Forest Bathing with your Dog

Turen går til Camino de Santiago & Nordspanien på 80 minutter

Ruck Fit

The Fell

The January Man

Walk

Vom Hauptbahnhof ins Herz der Stadt

Walk This Way

In My Stride

The Hidden Seasons

Hiking Asia

Whole Body Barefoot

My Midsummer Morning

Down to the River and Up to the Trees

Vom Hauptbahnhof ins Herz der Stadt