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eBooks sobre Luta livre

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  • Essence of Okinawan Karate-Do

    de Shoshin Nagamine ...
    The Essence of Okinawan Karate-Do presents the teachings of legendary martial arts master Shoshin Nagamine, founder of the Matsubayashi school of Shorin-ryu karate-do.Used for generations as a practical and pictorial guide, it contains over 1,000 photographs to document eighteen classic karate kata (preset forms) and seven yakusoku kumite (prearranged partner exercises), as well as basic ... Leia mais

    R$ 71,99

  • Breathe

    A Life in Flow

    de Rickson Gracie ...
    From legendary Brazilian Jiu-Jitsu and MMA master Rickson Gracie comes a riveting, insightful memoir that weaves together the story of Gracie’s stunning career with the larger history of the Gracie family dynasty, showing how the connection between mind and body can be harnessed for success both inside and outside the ring.Undefeated from the late 1970s through his final fight in the Tokyo Dome in ... Leia mais

    R$ 78,79

  • Karate The Art of "Empty-Hand" Fighting

    de Hidetaka Nishiyama, Richard C. Brown ...
    Master the techniques and theory of Japanese Karate with this easy-to-follow, illustrated martial arts guide.Karate: The Art of "Empty-Hand" Fighting has inspired hundreds of thousands of karateka, and it remains one of the finest texts available on the technique, art, and spirit of karatedo.This definitive volume is a systematic presentation of the art of traditional Japanese karate. An easily ... Leia mais

    R$ 61,59

  • Undisputed Truth

    My Autobiography

    de Mike Tyson ...
    Love him or loathe him, ‘Iron’ Mike Tyson is an icon and one of the most fascinating sporting figures of our time. In this no-holds-barred autobiography, Tyson lays bare his demons and tells his story: from poverty to stardom to hell and back again‘Might be the most soul-baring book of its genre ever written’ Washington Post‘Savagely compelling’ Daily Telegraph‘Sensational… Fascinating… An epic ... Leia mais

    R$ 50,89

  • A Roadmap for Brazilian Jiu-Jitsu

    How to Progress FAST in BJJ

    de Stephan Kesting ...
    Brazilian Jiu-Jitsu (BJJ) is the martial art made famous by the Gracie family and proven in UFC competition. Every modern martial artist needs to have an understanding of grappling and basic competency on the ground, or else there is a giant hole in his game.This book is your concise guide to learning the art of Brazilian Jiu-Jitsu as fast as humanly possible. In the book you’ll get...* The six ... Leia mais

    R$ 15,22

  • The World's Top MMA Fighters: Over 450 Fighter Profiles and Analysis

    de DC Ross ...
    "The World's Top MMA Fighters" is the most in-depth book ever written in MMA history with over 900 pages of content dedicated to MMA's biggest stars. Over 450 fighters from the UFC, Strikeforce, Bellator, and the independent circuit are profiled with analysis.With the recent boom of mixed martial arts, it has become increasingly difficult for fans to keep up to date with the new rising fighters of ... Leia mais

    R$ 21,99

  • Got Fight?

    The 50 Zen Principles of Hand-to-Face Combat

    de Forrest Griffin, Erich Krauss ...
    A New York Times Bestseller, Got Fight? is an hysterical, entertaining, and in-your-face guide to fighting from the most enigmatic and unpredictable fighter in Mixed Martial Arts (MMA). Forrest Griffin is the light-heavyweight champion of the Ultimate Fighting Championship (UFC) and was the winner of the first season of Spike TV’s The Ultimate Fighter; in Got Fight?, he shows you how he did it. ... Leia mais

    R$ 59,49

  • Power of Shaolin Kung Fu

    Harness the Speed and Devastating Force of Southern Shaolin Jow Ga Kung Fu [Downloadable Material Included]

    de Ronald Wheeler ...
    The Power of Shaolin Kung Fu offers readers a comprehensive course in the fundamental movements that have been practiced and perfected by warrior monks for centuries.It includes instruction in the powerful striking techniques that so often lead to decisive victory in today's mixed martial arts bouts. The book includes 300 color photographs along with detailed textual instructions and training tips ... Leia mais

    R$ 29,69

  • Wing Chun Kung-fu Volume 2

    Fighting & Grappling

    de Joseph Wayne Smith Dr. ...
    Séries series Chinese Martial Arts Library
    Not simply a training manual but a combat survival guide, Fighting and Grappling is a challenging book for all students of the martial arts.In this second volume of Wing Chune Kung-Fu: A Complete Guide, the techniques introduced in Basic Forms and Principles are shown in combat situations. The combat applications of Wing Chun's sticky-hand, sticky-leg, and grappling and throwing techniques are ... Leia mais

    R$ 41,69

  • Wrestling For Dummies

    de Henry Cejudo ...
    The fast and easy way to pin down the sport of wrestlingWrestling is a fast-paced sport with many technicalities, rules, and ways to score points—making it difficult for spectators to follow the score and understand whistles and restarts. In Wrestling For Dummies, author and 2008 Olympic Gold medalist Henry Cejudo explains the scoring system and unique rules of wrestling to new competitors, ... Leia mais

    R$ 82,00

  • The Best in the World

    At What I Have No Idea

    de Chris Jericho ...
    The two-time bestselling author, wrestler and metal rocker returns with another insightful and hilarious memoir.Inspired by Anton Chigurh, Javier Bardem's character in No Country for Old Men, Chris Jericho decided to put down his guitar, ease off on the red-carpet appearances in Hollywood and return to ring. What followed were the best three years of his wrestling career.A trilogy that began with ... Leia mais

    R$ 70,39

  • 20 Ways to Improve your Grappling Skills off the Mats - (Brazilian Jiu-jitsu {BJJ}, Submission Wrestling & Other Grappling Sports)

    de Bakari Akil II, Ph.D. ...
    Like most people who practice the art of submission wrestling, I try to spend as much time as possible on the mat. And when I'm not on the mat, I think about grappling entirely too much. Yet, sometimes, the only thing I can do is think about grappling because I have other responsibilities clamoring for my attention. -Since I have grappled for nearly a decade, I have had to come up with ways to ... Leia mais

    R$ 21,99

  • The Queen of the Ring

    Sex, Muscles, Diamonds, and the Making of an American Legend

    de Jeff Leen ...
    The story of Mildred Burke, the longest reigning champion of female wrestling, from the Pulitzer Prize–winning journalist and author of Kings of Cocaine.In this in-depth account, journalist Jeff Leen pulls back the curtain on a forgotten era when a petite midwesterner used her beauty and brawn to dominate America's most masculine sport.At only five feet two, Mildred Burke was an unlikely candidate ... Leia mais

    R$ 53,29

  • World Wrestling Insanity Presents: Shoot First ... Ask Questions Later

    de James Guttman ...
    In the latest offering from the best-selling author of World Wrestling Insanity, James Guttman tells the real story behind contacting, cajoling, convincing, interviewing, and learning from more than 100 of professional wrestling’s most beloved stars. From former World Champions to Playboy models, from grizzled veterans to slick promoters, Radio Free Insanity, Guttman’s popular and groundbreaking ... Leia mais

    R$ 50,79

  • Judo Formal Techniques

    A Basic Guide to Throwing and Grappling - The Essentials of Kodokan Free Practice Forms

    de Donn F. Draeger, Tadao Otaki ...
    Judo Formal Techniques is "The most detailed explanation of Judo that has ever been published" (The Japan Times). A comprehensive training manual to the basic "free practice" forms of Kodokan Judo (the Randori no Kata), the book provides essential instruction in the throwing and grappling kata (Nage no Kata and Katame no Kata) that every Judo practitioner needs to master.The authors are two of the ... Leia mais

    R$ 56,19

  • Chinese Kung-Fu (Kenpo)

    An Introduction

    de William D. Scott ...
    Learn the ancient self-defense system of Kempo with this illustrated martial arts guide.Kempo is one of the oldest, most dynamic martial arts. It is a derivative of Kung-Fu developed in southern China over a thousand years ago. This book proves that Kenpo, although an ancient military art, has direct application and relevance to our lives today.This kung fu book is designed to guide not only those ... Leia mais

    R$ 18,90

  • Wing Chun Kung-Fu Volume 3

    Weapons & Advanced Techniques

    de Joseph Wayne Smith Dr. ...
    Séries series Chinese Martial Arts Library
    In Wing Chun Kung-fu Volume 3: Weapons & Advanced Techniques, the final Wing Chun book in this Chinese martial arts series, author Dr. Joseph Wayne Smith applies dynamic scientific methodology to Wing Chun training tools and weapons, providing a complete analysis of why and how each item is used. The reader is led step-by-step through the use of the Wing Chun Wooden-Dummy—a valuable training tool ... Leia mais

    R$ 41,69

  • The Death Of Wcw

    10th Anniversary Edition of the Bestselling Classic — Revised and Expanded

    de R.D. Reynolds and Bryan Alvarez ...
    What went wrong with WCW? In 1997, World Championship Wrestling was on top. It was the number-one pro wrestling company in the world, and the highest-rated show on cable television. Each week, fans tuned in to Monday Nitro , flocked to sold-out arenas, and carried home truckloads of WCW merchandise. Sting, Bill Goldberg, and the New World Order were household names. Superstars like Dennis Rodman ... Leia mais

    R$ 55,79

  • 101 Things You May Not Have Known About World Wrestling

    de Paul White ...
    Are you a fan of World Wrestling Entertainment (WWE)? Do you watch in awe as the giant competitors throw themselves and each other around the ring? Are you familiar with the terminology of WWE? Would you like to know more about the professional wrestlers who provide such thrilling entertainment? If you answered yes to any of these questions you won’t want to be without this handy new reference ... Leia mais

    R$ 18,07

  • Taekwondo Basics

    Everything You Need to Get Started in Taekwondo - from Basic Kicks to Training and Competition

    de Scott Shaw ...
    Séries series Tuttle Martial Arts Basics
    Taekwondo Basics teaches you all the fundamentals of this Korean martial art form in a clear and easy-to-understand manner!This basic introductory survey contains the following vital information:The origins, philosophy, and history of TaekwondoHow to find a teacher and a class that are right for youGetting ready for your first class—what actually happens in a Taekwondo class?The essential elements ... Leia mais

    R$ 33,29

  • Practical Karate Volume 6

    Self-Defense in Special Situations

    de Masatoshi Nakayama, Donn F. Draeger ...
    lt offers easy-to-learn karate responses in typical self-defense situations. Diligent practice at home will equip one with … more than instinct in an emergency situation." -Mainichi Shimbun newspaperPractical Karate: Self-Defense in Special Situations is the final volume of the classic six-volume series by Masatoshi Nakayama and Donn Draeger.Beginning with tactics for dealing with automobile ... Leia mais

    R$ 45,09

  • Practical Karate Volume 4

    Defense Against Armed Assailants

    de Donn F. Draeger, Masatoshi Nakayama ...
    Séries series Practical Karate Series
    The illustrations are clear and the instructions are simple, and a reasonably agile [practitioner] will not find it difficult to master these practical techniques… It really is a serious book.” - Mainichi Shimbun newspaperPractical Karate: Defense Against Armed Assailants is the fourth volume in the classic six-volume series by Masatoshi Nakayama and Donn Draeger.Written for those with an ... Leia mais

    R$ 18,90

  • Undisputed

    How to Become World Champion in 1,372 Easy Steps

    de Chris Jericho ...
    Sequel to the worldwide hit A LION'S TALE.A LION'S TALE documented Chris Jericho's journey from small-time dreamer to big-time superstar, from Winnipeg, Canada, to undisputed WWE heavyweight champion of the world. But UNDISPUTED kicks off just as the fantasy begins to unravel.Faced with endless internal politics on his rise to the top of the WWE company ladder, Jericho has to draw on the super ... Leia mais

    R$ 93,39

  • Arm Wrestling For Beginners

    de Patsy Loski ...
    Most people see arm wrestling as a battle of strength, but champion arm wrestlers know that technique is critical. The following steps won't help you win against someone who's twice as strong as you (nothing will!) but they might help you beat someone who's a little bit stronger, or who's a lot stronger but has no technique and is unprepared for the tricks up your sleeve. Scroll up... and click ... Leia mais

    R$ 36,09