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eBooks sobre Luta livre

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  • Essence of Okinawan Karate-Do

    The Essence of Okinawan Karate-Do presents the teachings of legendary martial arts master Shoshin Nagamine, founder of the Matsubayashi school of Shorin-ryu karate-do.Used for generations as a practical and pictorial guide, it contains over 1,000 photographs to document eighteen classic karate kata (preset forms) and seven yakusoku kumite (prearranged partner exercises), as well as basic ... Leia mais

    R$ 70,49

  • Breathe

    A Life in Flow

    From legendary Brazilian Jiu-Jitsu and MMA master Rickson Gracie comes a riveting, insightful memoir that weaves together the story of Gracie’s stunning career with the larger history of the Gracie family dynasty, showing how the connection between mind and body can be harnessed for success both inside and outside the ring.Undefeated from the late 1970s through his final fight in the Tokyo Dome in ... Leia mais

    R$ 74,99

  • Got Fight?

    The 50 Zen Principles of Hand-to-Face Combat

    A New York Times Bestseller, Got Fight? is an hysterical, entertaining, and in-your-face guide to fighting from the most enigmatic and unpredictable fighter in Mixed Martial Arts (MMA). Forrest Griffin is the light-heavyweight champion of the Ultimate Fighting Championship (UFC) and was the winner of the first season of Spike TV’s The Ultimate Fighter; in Got Fight?, he shows you how he did it. ... Leia mais

    R$ 57,59

  • Karate The Art of "Empty-Hand" Fighting

    Master the techniques and theory of Japanese Karate with this easy-to-follow, illustrated martial arts guide.Karate: The Art of "Empty-Hand" Fighting has inspired hundreds of thousands of karateka, and it remains one of the finest texts available on the technique, art, and spirit of karatedo.This definitive volume is a systematic presentation of the art of traditional Japanese karate. An easily ... Leia mais

    R$ 61,59

  • A Roadmap for Brazilian Jiu-Jitsu

    How to Progress FAST in BJJ

    Brazilian Jiu-Jitsu (BJJ) is the martial art made famous by the Gracie family and proven in UFC competition. Every modern martial artist needs to have an understanding of grappling and basic competency on the ground, or else there is a giant hole in his game.This book is your concise guide to learning the art of Brazilian Jiu-Jitsu as fast as humanly possible. In the book you’ll get...* The six ... Leia mais

    R$ 14,54

  • Judo Formal Techniques

    A Basic Guide to Throwing and Grappling - The Essentials of Kodokan Free Practice Forms

    Judo Formal Techniques is "The most detailed explanation of Judo that has ever been published" (The Japan Times). A comprehensive training manual to the basic "free practice" forms of Kodokan Judo (the Randori no Kata), the book provides essential instruction in the throwing and grappling kata (Nage no Kata and Katame no Kata) that every Judo practitioner needs to master.The authors are two of the ... Leia mais

    R$ 56,19

  • Practical Karate Volume 6

    Self-Defense in Special Situations

    lt offers easy-to-learn karate responses in typical self-defense situations. Diligent practice at home will equip one with … more than instinct in an emergency situation." -Mainichi Shimbun newspaperPractical Karate: Self-Defense in Special Situations is the final volume of the classic six-volume series by Masatoshi Nakayama and Donn Draeger.Beginning with tactics for dealing with automobile ... Leia mais

    R$ 24,99

  • 20 Ways to Improve your Grappling Skills off the Mats - (Brazilian Jiu-jitsu {BJJ}, Submission Wrestling & Other Grappling Sports)

    Like most people who practice the art of submission wrestling, I try to spend as much time as possible on the mat. And when I'm not on the mat, I think about grappling entirely too much. Yet, sometimes, the only thing I can do is think about grappling because I have other responsibilities clamoring for my attention. -Since I have grappled for nearly a decade, I have had to come up with ways to ... Leia mais

    R$ 21,99

  • Chi Kung

    The Art of Mastering the Unseen Life Force

    de Lily Siou ...
    While Ch'i Kung is the oldest of the Chinese martial arts and still survives today in the 20th century, there are relatively few people in these modern times who know little about it, other than its existence.However, this book, written by Lily Siou-herself-a master of Ch'i Kung, pierces the secrets of the ages and makes known both the benefits and wisdom to be gained by the practice of this ... Leia mais

    R$ 40,59

  • Grappling Games: For Brazilian JiuJitsu (BJJ) and Submission Wrestling

    Popular authors and experts in the field of Deliberate Practice, such as Dan Coyle, Matthew Syed, Gladwell and Ander Ericcson often discuss the importance of games in the development of skill and its role in enhancing neuromuscular ability. Athletes are taught to drill slowly, to break their movements into chunks (what many BJJ'ers are now calling micro-drilling) and to repeat movements thousands ... Leia mais

    R$ 21,99

  • Zen Kobudo

    Mysteries of Okinawan Weaponry and Te

    de Mark Bishop ...
    Kobudo, the famous armed Okinawan fighting art that utilizes common farming implements in combat, and Te, the ancient Okinawan art of armed and unarmed combat, are two of the world's most widely practiced yet least-understood martial arts.This book studies the individual Kobudo and Te systems as they are practiced in Okinawa today and discusses their various histories and the lives of the masters ... Leia mais

    R$ 57,79

  • Wing Chun Kung-Fu Volume 3

    Weapons & Advanced Techniques

    Séries series Chinese Martial Arts Library
    In Wing Chun Kung-fu Volume 3: Weapons & Advanced Techniques, the final Wing Chun book in this Chinese martial arts series, author Dr. Joseph Wayne Smith applies dynamic scientific methodology to Wing Chun training tools and weapons, providing a complete analysis of why and how each item is used. The reader is led step-by-step through the use of the Wing Chun Wooden-Dummy—a valuable training tool ... Leia mais

    R$ 41,69

  • Advanced Taekwondo

    de Scott Shaw ...
    Taekwondo is defined as a hard-style system of the martial arts- with penetrating kicks and punches, and forceful linear attacks. Dedicated practitioners know that advanced training means not only striving to master techniques, but also developing a deeper understanding of the history, philosophy, and concepts at the core of this martial art.In Advanced Taekwondo, Scott Shaw presents an in-depth ... Leia mais

    R$ 33,29

  • World Wrestling Insanity Presents: Shoot First ... Ask Questions Later

    de James Guttman ...
    In the latest offering from the best-selling author of World Wrestling Insanity, James Guttman tells the real story behind contacting, cajoling, convincing, interviewing, and learning from more than 100 of professional wrestling’s most beloved stars. From former World Champions to Playboy models, from grizzled veterans to slick promoters, Radio Free Insanity, Guttman’s popular and groundbreaking ... Leia mais

    R$ 49,09

  • Practical Karate Volume 3

    Defense Against Multiple Assailants

    Séries series Practical Karate Series
    "For the person who has already mastered the fundamentals, the present volume, profuse with diagrams and photographs, will serve as a handy guide to expanding [the options]." - Yomiuri ShimbunPractical Karate: Defense Against Multiple Assailants is the third volume in the classic six-volume series by Masatoshi Nakayama and Donn Draeger.Written for those with an understanding of karate techniques, ... Leia mais

    R$ 18,90

  • Karate: The Art of Empty Hand Fighting

    The Groundbreaking Work on Karate

    Karate: The Art of "Empty-Hand" Fighting is the definitive guide to Shotokan Karate—the most widely practiced style of Karate—and has inspired millions of Karate practitioners worldwide. Authored by one of the great masters of the art, Hidetaka Nishiyama, this book is a classic, groundbreaking work on the sport of Karate, and one of the first published in English. An Olympic sport, Karate is today ... Leia mais

    R$ 50,79

  • Practical Karate Volume 4

    Defense Against Armed Assailants

    Séries series Practical Karate Series
    The illustrations are clear and the instructions are simple, and a reasonably agile [practitioner] will not find it difficult to master these practical techniques… It really is a serious book.” - Mainichi Shimbun newspaperPractical Karate: Defense Against Armed Assailants is the fourth volume in the classic six-volume series by Masatoshi Nakayama and Donn Draeger.Written for those with an ... Leia mais

    R$ 18,90

  • Wrestling For Dummies

    de Henry Cejudo ...
    The fast and easy way to pin down the sport of wrestlingWrestling is a fast-paced sport with many technicalities, rules, and ways to score points—making it difficult for spectators to follow the score and understand whistles and restarts. In Wrestling For Dummies, author and 2008 Olympic Gold medalist Henry Cejudo explains the scoring system and unique rules of wrestling to new competitors, ... Leia mais

    R$ 77,10

  • Sex, Lies, and Headlocks

    The Real Story of Vince McMahon and World Wrestling Entertainment

    “Current fans and recovering Hulkamaniacs alike should find [Sex, Lies, and Headlocks] as gripping as the Camel Clutch.” —MaximSex, Lies, and Headlocks is the ultimate behind-the-scenes look at the backstabbing, scandals, and high-stakes gambles that have made wrestling an enduring television phenomenon. The man behind it all is Vince McMahon, a ruthless and entertaining visionary whose ... Leia mais

    R$ 47,59

  • World Wrestling: The Ultimate Quiz Book - Volume 1

    Séries Livros: 1 - The World Wrestling Quiz
    Are you a fan of wrestling? Do you think you know everything about wrestlers such as Stone Cold Steve Austin, The Undertaker, The Rock and Val Venis? If so, then this is the perfect book for you. This volume contains two hundred questions (and answers) covering Shawn Michaels, The Undertaker, Steve Austin, The Rock, Triple H, Buff Bagwell, Diamond Dallas Page, Ken Shamrock, Val Venis, Wrestlemania ... Leia mais

    R$ 14,97

  • Practical Karate Volume 5

    Self-Defense for Women

    Séries series Practical Karate Series
    The authors do not purport to turn out a legion of female karate experts. They have selected responses for the average woman and…are generous with advice and warning. They have worked out terse descriptions of the action in each instance so that it can be rapidly grasped.” - Mainichi Shimbun newspaperPractical Karate: Self-Defense for Women is the fifth volume in the classic six-volume series by ... Leia mais

    R$ 18,90

  • The Best in the World

    At What I Have No Idea

    de Chris Jericho ...
    The two-time bestselling author, wrestler and metal rocker returns with another insightful and hilarious memoir.Inspired by Anton Chigurh, Javier Bardem's character in No Country for Old Men, Chris Jericho decided to put down his guitar, ease off on the red-carpet appearances in Hollywood and return to ring. What followed were the best three years of his wrestling career.A trilogy that began with ... Leia mais

    R$ 68,09

  • Wing Chun Kung-fu Volume 2

    Fighting & Grappling

    Séries series Chinese Martial Arts Library
    Not simply a training manual but a combat survival guide, Fighting and Grappling is a challenging book for all students of the martial arts.In this second volume of Wing Chune Kung-Fu: A Complete Guide, the techniques introduced in Basic Forms and Principles are shown in combat situations. The combat applications of Wing Chun's sticky-hand, sticky-leg, and grappling and throwing techniques are ... Leia mais

    R$ 41,69

  • Krav Maga Tactical Survival

    Personal Safety in Action. Proven Solutions for Real Life Situations

    Krav Maga Tactical Survival presents proven solutions to dangerous, real-life situations.Krav Maga is the official self-defense system of the Israeli Defense Forces and has been battle-tested by police, armed forces, private security personnel and security-minded individuals around the globe for 60 years. Krav Maga teaches you how to quickly size up a dangerous situation and neutralize your ... Leia mais

    R$ 50,79