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eBooks sobre Luta livre

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  • Essence of Okinawan Karate-Do

    The Essence of Okinawan Karate-Do presents the teachings of legendary martial arts master Shoshin Nagamine, founder of the Matsubayashi school of Shorin-ryu karate-do.Used for generations as a practical and pictorial guide, it contains over 1,000 photographs to document eighteen classic karate kata (preset forms) and seven yakusoku kumite (prearranged partner exercises), as well as basic ... Leia mais

    R$ 70,49

  • Breathe

    A Life in Flow

    From legendary Brazilian Jiu-Jitsu and MMA master Rickson Gracie comes a riveting, insightful memoir that weaves together the story of Gracie’s stunning career with the larger history of the Gracie family dynasty, showing how the connection between mind and body can be harnessed for success both inside and outside the ring.Undefeated from the late 1970s through his final fight in the Tokyo Dome in ... Leia mais

    R$ 74,99

  • Karate The Art of "Empty-Hand" Fighting

    Master the techniques and theory of Japanese Karate with this easy-to-follow, illustrated martial arts guide.Karate: The Art of "Empty-Hand" Fighting has inspired hundreds of thousands of karateka, and it remains one of the finest texts available on the technique, art, and spirit of karatedo.This definitive volume is a systematic presentation of the art of traditional Japanese karate. An easily ... Leia mais

    R$ 61,59

  • Got Fight?

    The 50 Zen Principles of Hand-to-Face Combat

    A New York Times Bestseller, Got Fight? is an hysterical, entertaining, and in-your-face guide to fighting from the most enigmatic and unpredictable fighter in Mixed Martial Arts (MMA). Forrest Griffin is the light-heavyweight champion of the Ultimate Fighting Championship (UFC) and was the winner of the first season of Spike TV’s The Ultimate Fighter; in Got Fight?, he shows you how he did it. ... Leia mais

    R$ 57,59

  • A Roadmap for Brazilian Jiu-Jitsu

    How to Progress FAST in BJJ

    Brazilian Jiu-Jitsu (BJJ) is the martial art made famous by the Gracie family and proven in UFC competition. Every modern martial artist needs to have an understanding of grappling and basic competency on the ground, or else there is a giant hole in his game.This book is your concise guide to learning the art of Brazilian Jiu-Jitsu as fast as humanly possible. In the book you’ll get...* The six ... Leia mais

    R$ 14,54

  • Karate: The Art of Empty Hand Fighting

    The Groundbreaking Work on Karate

    Karate: The Art of "Empty-Hand" Fighting is the definitive guide to Shotokan Karate—the most widely practiced style of Karate—and has inspired millions of Karate practitioners worldwide. Authored by one of the great masters of the art, Hidetaka Nishiyama, this book is a classic, groundbreaking work on the sport of Karate, and one of the first published in English. An Olympic sport, Karate is today ... Leia mais

    R$ 50,79

  • Practical Karate Volume 4

    Defense Against Armed Assailants

    Séries series Practical Karate Series
    The illustrations are clear and the instructions are simple, and a reasonably agile [practitioner] will not find it difficult to master these practical techniques… It really is a serious book.” - Mainichi Shimbun newspaperPractical Karate: Defense Against Armed Assailants is the fourth volume in the classic six-volume series by Masatoshi Nakayama and Donn Draeger.Written for those with an ... Leia mais

    R$ 18,90

  • Wrestling For Dummies

    de Henry Cejudo ...
    The fast and easy way to pin down the sport of wrestlingWrestling is a fast-paced sport with many technicalities, rules, and ways to score points—making it difficult for spectators to follow the score and understand whistles and restarts. In Wrestling For Dummies, author and 2008 Olympic Gold medalist Henry Cejudo explains the scoring system and unique rules of wrestling to new competitors, ... Leia mais

    R$ 77,10

  • Sex, Lies, and Headlocks

    The Real Story of Vince McMahon and World Wrestling Entertainment

    “Current fans and recovering Hulkamaniacs alike should find [Sex, Lies, and Headlocks] as gripping as the Camel Clutch.” —MaximSex, Lies, and Headlocks is the ultimate behind-the-scenes look at the backstabbing, scandals, and high-stakes gambles that have made wrestling an enduring television phenomenon. The man behind it all is Vince McMahon, a ruthless and entertaining visionary whose ... Leia mais

    R$ 47,59

  • Chinese Kung-Fu (Kenpo)

    An Introduction

    Learn the ancient self-defense system of Kempo with this illustrated martial arts guide.Kempo is one of the oldest, most dynamic martial arts. It is a derivative of Kung-Fu developed in southern China over a thousand years ago. This book proves that Kenpo, although an ancient military art, has direct application and relevance to our lives today.This kung fu book is designed to guide not only those ... Leia mais

    R$ 18,90

  • Secrets of Shotokan Karate

    Lean the techniques, strategies and history of Japanese Shotokan Karate with this illustrated martial arts guide.Generously illustrated with over 700 clear photos, The Secrets of Shotokan Karate offers an in-depth look at the world's most popular martial art, with strategies, techniques, and drills to guide new students to proficiency and to help established practitioners excel. Sixth-degree black ... Leia mais

    R$ 65,49

  • The Death Of Wcw

    10th Anniversary Edition of the Bestselling Classic — Revised and Expanded

    What went wrong with WCW? In 1997, World Championship Wrestling was on top. It was the number-one pro wrestling company in the world, and the highest-rated show on cable television. Each week, fans tuned in to Monday Nitro , flocked to sold-out arenas, and carried home truckloads of WCW merchandise. Sting, Bill Goldberg, and the New World Order were household names. Superstars like Dennis Rodman ... Leia mais

    R$ 53,99

  • Practical Karate Volume 3

    Defense Against Multiple Assailants

    Séries series Practical Karate Series
    "For the person who has already mastered the fundamentals, the present volume, profuse with diagrams and photographs, will serve as a handy guide to expanding [the options]." - Yomiuri ShimbunPractical Karate: Defense Against Multiple Assailants is the third volume in the classic six-volume series by Masatoshi Nakayama and Donn Draeger.Written for those with an understanding of karate techniques, ... Leia mais

    R$ 18,90

  • Wing Chun Kung-Fu

    A Complete Guide

    The essential guide to Wing Chun Kung-Fu—basic forms and principles, fighting and grappling, advanced techniques and weapons.Featuring over 300 black and white photos and step-by-step illustrations, Wing Chun Kung-Fu: A Complete Guide offers clear, straightforward, and authoritative instruction to the Chinese martial art of Wing Chun Kung-Fu. This Wing Chun book introduces and demonstrates the ... Leia mais

    R$ 71,99

  • Undisputed

    How to Become World Champion in 1,372 Easy Steps

    de Chris Jericho ...
    Sequel to the worldwide hit A LION'S TALE.A LION'S TALE documented Chris Jericho's journey from small-time dreamer to big-time superstar, from Winnipeg, Canada, to undisputed WWE heavyweight champion of the world. But UNDISPUTED kicks off just as the fantasy begins to unravel.Faced with endless internal politics on his rise to the top of the WWE company ladder, Jericho has to draw on the super ... Leia mais

    R$ 90,29

  • Judo Formal Techniques

    A Basic Guide to Throwing and Grappling - The Essentials of Kodokan Free Practice Forms

    Judo Formal Techniques is "The most detailed explanation of Judo that has ever been published" (The Japan Times). A comprehensive training manual to the basic "free practice" forms of Kodokan Judo (the Randori no Kata), the book provides essential instruction in the throwing and grappling kata (Nage no Kata and Katame no Kata) that every Judo practitioner needs to master.The authors are two of the ... Leia mais

    R$ 56,19

  • Practical Karate Volume 6

    Self-Defense in Special Situations

    lt offers easy-to-learn karate responses in typical self-defense situations. Diligent practice at home will equip one with … more than instinct in an emergency situation." -Mainichi Shimbun newspaperPractical Karate: Self-Defense in Special Situations is the final volume of the classic six-volume series by Masatoshi Nakayama and Donn Draeger.Beginning with tactics for dealing with automobile ... Leia mais

    R$ 24,99

  • 20 Ways to Improve your Grappling Skills off the Mats - (Brazilian Jiu-jitsu {BJJ}, Submission Wrestling & Other Grappling Sports)

    Like most people who practice the art of submission wrestling, I try to spend as much time as possible on the mat. And when I'm not on the mat, I think about grappling entirely too much. Yet, sometimes, the only thing I can do is think about grappling because I have other responsibilities clamoring for my attention. -Since I have grappled for nearly a decade, I have had to come up with ways to ... Leia mais

    R$ 21,99

  • Chi Kung

    The Art of Mastering the Unseen Life Force

    de Lily Siou ...
    While Ch'i Kung is the oldest of the Chinese martial arts and still survives today in the 20th century, there are relatively few people in these modern times who know little about it, other than its existence.However, this book, written by Lily Siou-herself-a master of Ch'i Kung, pierces the secrets of the ages and makes known both the benefits and wisdom to be gained by the practice of this ... Leia mais

    R$ 40,59

  • Grappling Games: For Brazilian JiuJitsu (BJJ) and Submission Wrestling

    Popular authors and experts in the field of Deliberate Practice, such as Dan Coyle, Matthew Syed, Gladwell and Ander Ericcson often discuss the importance of games in the development of skill and its role in enhancing neuromuscular ability. Athletes are taught to drill slowly, to break their movements into chunks (what many BJJ'ers are now calling micro-drilling) and to repeat movements thousands ... Leia mais

    R$ 21,99

  • Secrets of Judo

    A Text for Instructors and Students

    The Secrets of Judo is a revealing Japanese martial arts manual that focuses primarily on the scientific principles at work in judo.It offers clear-cut explanations of the numerous techniques involved in throwing and grappling. In addition to the precise detailing of judo's physical aspects, this book provides insights into the psychological factors related to judo's underlying philosophy.The ... Leia mais

    R$ 57,69

  • Wing Chun Kung-fu Volume 1

    Basic Forms & Principles

    Séries series Chinese Martial Arts Library
    Introducing a new scientific approach to Wing Chun kung-fu, this book gives a clear and detailed exposition of once closely guarded techniques.Rejecting the secretive approach that characterizes much of martial arts writing, the author draws upon biomechanical theory to explain logically and scientifically how the techniques of Wing Chun kung-fu work. After an explanation of the theory behind the ... Leia mais

    R$ 29,69

  • Ronda Rousey: The Biography

    Ronda Rousey — Most dangerous unarmed woman on the planet. She's also an Olympic bronze medalist, UFC champion, and world’s largest female pay-per-view draw...But it wasn’t always that way. Once a shy, frustrated child, an outcast in school, & an unwelcome competitor in a male-dominated sport, walk along with Rousey as she pulls herself up from an unthinkable tragedy to become the UFC’s first ... Leia mais

    R$ 30,00

  • Zen Kobudo

    Mysteries of Okinawan Weaponry and Te

    de Mark Bishop ...
    Kobudo, the famous armed Okinawan fighting art that utilizes common farming implements in combat, and Te, the ancient Okinawan art of armed and unarmed combat, are two of the world's most widely practiced yet least-understood martial arts.This book studies the individual Kobudo and Te systems as they are practiced in Okinawa today and discusses their various histories and the lives of the masters ... Leia mais

    R$ 57,79