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eBooks sobre Comportamento compulsivo

Se você gosta de eBooks sobre Comportamento compulsivo, certamente vai adorar estas sugestões.
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  • A geração ansiosa

    Como a infância hiperconectada está causando uma epidemia de transtornos mentais

    de Jonathan Haidt, Eduardo Foresti, Foresti Design ...
    Traduzido por Lígia Azevedo ...
    Um dos livros mais explosivos do ano, A geração ansiosa investiga o colapso da saúde mental entre os jovens — e oferece um plano urgente para uma infância mais saudável e livre de telas.As crianças e os adolescentes estão em perigo. Desde o início dos anos 2010, as taxas de depressão, ansiedade e outros transtornos mentais têm crescido vertiginosamente nesses grupos. Em A geração ansiosa, o ... Leia mais

    R$ 39,90

  • Nação dopamina

    Por que o excesso de prazer está nos deixando infelizes e o que podemos fazer para mudar (leia também Nação tarja preta)

    de Dra. Anna Lembke ...
    Traduzido por Elisa Nazarian ...
    Este livro é sobre prazer. É também sobre sofrimento. Mas mais importante, é um livro que trata de como encontrar o delicado equilíbrio entre os dois, e por que hoje em dia, mais do que nunca, encontrar o equilíbrio é essencial. Estamos vivendo em uma época de excessos, de acesso sem precedentes a estímulos de alta recompensa e alta dopamina: drogas, comida, notícias, jogos, compras, sexo, redes ... Leia mais

    R$ 55,90

  • 50 Obras-Primas Que Você Deve Ler Antes De Morrer: Vol. 2

    de Homero, Antoine de Saint-Exupéry, H.G. Wells, Jack London, Lewis Carrol, Anne Brontë, Guy de Maupassant, Robert Louis Stevenson, Mark Twain, Fiódor Dostoiévski, Jonathan Swift, Charles Dickens, Liev Tolstói, Honoré de Balzac, Walter Scott, Charlotte Brontë, Gustave Flaubert, George Eliot, Oscar Wilde, Fenimore Cooper James, Edgar Allan Poe, William Shakespeare, Eça de Queirós, Jane Austen, Henryk Sienkiewicz, Olavo Bilac, Tomás Antônio Gonzaga, José de Alencar, Bernardo Guimarães, Graça Aranha, Lima Barreto, Augusto dos Anjos, Castro Alves, Mário de Andrade, Machado de Assis, Joaquim Nabuco, João Simões Lopes Neto, Fernando Pessoa, Alcântara Machado ...
    contém:O Pequeno Príncipe (Antoine de Saint-Exupéry)A Guerra dos Mundos (H.G. Wells)Odisseia (Homero)Caninos Brancos (Jack London)Alice no Pais das Maravilhas (Lewis Carroll)Agnes Grey (Anne Brontë)Bel-Ami (Guy de Maupassant)A Ilha do Tesouro (Robert Louis Stevenson)As Aventuras de Huckleberry Finn (Mark Twain)Crime e Castigo (Fiódor Dostoiévski)As Viagens de Gulliver (Jonathan... ... Leia mais

    R$ 0,99

  • Willpower

    Rediscovering the Greatest Human Strength

    de Roy F. Baumeister, John Tierney ...
    **One of the world's most esteemed and influential psychologists, Roy F. Baumeister, teams with New York Times science writer John Tierney to reveal the secrets of self-control and how to master it."Deep and provocative analysis of people's battle with temptation and masterful insights into understanding willpower: why we have it, why we don't, and how to build it. A terrific read." —Ravi Dhar, ... Leia mais

    R$ 47,59

  • Psicopatologia da Vida Cotidiana

    de Sigmund Freud ...
    Séries series Freud Essencial
    Psicopatologia da Vida Cotidiana é um texto leve e e de agradável leitura e isso explica em parte a popularidade dessa obra que foi publicada em 12 idiomas, durante a vida de Freud. A grande quantidade de exemplos reais ilustrando os conceitos apresentados também ajudou a tornar o pensamento de Freud mais acessível a leitores não afeitos a psicologia. Diz-se que Freud só percebeu que havia se ... Leia mais

    R$ 9,90

  • Porn Reboot

    How To Stop Watching Porn

    de JK Emezi ...
    Séries series How To Stop Watching Porn
    Get your Free Training Course on how to stop watching porn in 4 weeks at:http://elevatedrecovery.org/easy-way-to-stop-watching-porn/The Ultimate guide on how to stop watching pornography in 30 days. ... Leia mais

    Gratuito

  • Finally Free

    Fighting for Purity with the Power of Grace

    de Heath Lambert ...
    Eight gospel-centered strategies for overcoming the lure of pornography and finally breaking free.This book is not about pornography. You won't find graphic depictions about the porn industry, the catastrophic effects it has on individuals and relationships, or how to think differently about porn. If you're reading this book, you probably have some understanding of those things already—the last ... Leia mais

    R$ 66,09

  • Irresistível

    Por que você é viciado em tecnologia e como lidar com ela

    de Adam Alter ...
    Traduzido por Cássio de Arantes Leite ...
    Um estudo definitivo sobre o vício comportamental, um problema a que todos nós estamos sujeitos em razão das irresistíveis tecnologias digitais do mundo de hoje. Somos obcecados com nossos e-mails e redes sociais, e passamos horas usando nossos smartphones. Neste livro revolucionário, o professor de psicologia e marketing Adam Alter analisa o crescimento do vício comportamental, e explica por que ... Leia mais

    R$ 34,90

  • Spent

    Sex, Evolution, and Consumer Behavior

    de Geoffrey Miller ...
    A leading evolutionary psychologist probes the hidden instincts behind our working, shopping, and spendingEvolutionary psychology-the compelling science of human nature-has clarified the prehistoric origins of human behavior and influenced many fields ranging from economics to personal relationships. In Spent Geoffrey Miller applies this revolutionary science's principles to a new domain: the ... Leia mais

    R$ 60,79

  • Changing for Good

    A Revolutionary Six-Stage Program for Overcoming Bad Habits and Moving Your Life Positively Forward

    de John C. Norcross, James O. Prochaska, Carlo C. DiClemente, PhD ...
    This groundbreaking book offers simple self-assessments, informative case histories, and concrete examples to help clarify each stage and process. Whether your goal is to start saving money, to stop drinking, or to end other self-defeating or addictive behaviors, this revolutionary program will help you implement positive personal change . . . for life.How many times have you thought about ... Leia mais

    R$ 62,79

  • The Year of Less

    How I Stopped Shopping, Gave Away My Belongings, and Discovered Life is Worth More Than Anything You Can Buy in a Store

    de Cait Flanders ...
    The Year of Less In her late twenties, Cait Flanders found herself stuck in the consumerism cycle that grips so many of us: earn more, buy more, want more, rinse, repeat. Even after she worked her way out of nearly $30,000 of consumer debt, her old habits took hold again.When she realized that nothing she was doing or buying was making her happy—only keeping her from meeting her goals—she decided ... Leia mais

    R$ 20,66

  • The Imp of the Mind

    Exploring the Silent Epidemic of Obsessive Bad Thoughts

    de Lee Baer ...
    A leading expert on Obsessive Compulsive Disorder explores the hidden epidemic that afflicts millions of Americans.In the first book to fully examine obsessive bad thoughts, Dr. Lee Baer combines the latest research with his own extensive experience in treating this widespread syndrome. Drawing on information ranging from new advances in brain technology to pervasive social taboos, Dr. Baer ... Leia mais

    R$ 27,29

  • Stop Obsessing!

    How to Overcome Your Obsessions and Compulsions

    de Edna B. Foa, Reid Wilson ...
    Newly Revised and Updated!Are you tormented by extremely distressing thoughts or persistent worries?Compelled to wash your hands repeatedly?Driven to repeat or check certain numbers, words, or actions?If you or someone you love suffers from these symptoms, you may be one of the millions of Americans who suffer from some form of obsessive-compulsive disorder, or OCD.Once considered almost ... Leia mais

    R$ 60,79

  • Calm Your Thoughts

    Stop Overthinking, Stop Stressing, Stop Spiraling, and Start Living

    de Nick Trenton ...
    Stop letting negativity drain all of your energy, leaving you unable to see the brighter side of life.A noisy brain is the biggest cause of unhappiness. It prevents us from seeing what possibilities lie before us. Life turns into a minefield rather than a set of new opportunities. Let's change this - right now.Don't be your own greatest enemy.Calm Your Thoughts is a book that understands where you ... Leia mais

    R$ 19,90

  • Brain Lock

    Free Yourself from Obsessive-Compulsive Behavior

    de Jeffrey M. Schwartz ...
    “This book will make a world of difference in the lives of people with OCD.” —Eric Hollander, M.D., Compulsive, Impulsive & Anxiety Disorders Program, Mt. Sinai School of MedicineThe definitive classic that has helped more than 400,000 people defeat obsessive-compulsive behavior, with all-new material from the authorAn estimated 5 million Americans suffer from obsessive-compulsive disorder (OCD) ... Leia mais

    R$ 62,79

  • The Compassionate Mind

    de Prof Paul Gilbert ...
    'Wise and perceptive. [It] teaches self-compassion and the consolations of kindness. I recommend it.'SALLY BRAMPTON, author of Shoot the Damn DogDEVELOP YOUR FEELINGS OF COMPASSION AND INCREASE YOUR SENSE OF WELL-BEINGIn societies that encourage us to compete with each other, compassion is often seen as a weakness. Striving to get ahead, self-criticism, fear, and hostility towards others seem to ... Leia mais

    R$ 70,39

  • Taming Your Outer Child

    Overcoming Self-Sabotage and Healing from Abandonment

    de Susan Anderson ...
    Take Control of Your LifeChances are, you’ve already had run-ins with your Outer Child — the self-sabotaging, bungling, and impulsive part of your personality. This misguided, hidden nemesis blows your diet, overspends, and ruins your love life. Your Outer Child acts out and fulfills your legitimate childlike needs and wants in the wrong place, at the wrong time, and in counterproductive ways: It ... Leia mais

    R$ 59,79

  • O livro das fobias e manias

    99 obsessões para entender a mente humana

    de Kate Summerscale ...
    Traduzido por Renato Marques ...
    Entre relatos históricos e episódios bizarros, autora britânica constrói guia interessante e divertido sobre as compulsões da humanidadeVocê já se sentiu angustiado com a ideia de falar em público? Ficou apreensivo diante de grandes alturas ou em lugares apertados? Ou comprou só mais um livro, mesmo com uma pilha gigante em casa esperando para ser lida? Talvez você fique apavorado ao ver uma ... Leia mais

    R$ 46,90

  • Living Beyond Distraction

    de Gary M. Douglas & Dr. Dain Heer ...
    When you find yourself in a situation that you don't seem to be able to change, you may be stuck in a distractor implant. A distractor implant is designed to be triggered by the events of your life and to create distractions that keep you from being all that you can truly be and having the life you would truly like to have. They're the reason we believe we have no choice in anything. This book ... Leia mais

    R$ 51,73

  • Children of Hoarders

    How to Minimize Conflict, Reduce the Clutter, and Improve Your Relationship

    de Katharine Donnelly, PhD, Fugen Neziroglu, PhD, ABBP, ABPP ...
    Growing up with a hoarder can be a confusing, painful, and sometimes dangerous experience. And when it comes to finding help for a hoarder parent, many adult children find themselves taking on the exhausting role of caretaker. As the child of a hoarder, you may be wondering what resources are available to you.Written by nationally recognized obsessive compulsive disorder (OCD) expert Fugen ... Leia mais

    R$ 57,59

  • Too Perfect

    When Being in Control Gets Out of Control

    de Jeannette Dewyze, Allan Mallinger ...
    In this practical, science-based guide to navigating the pitfalls of perfectionism, an esteemed psychiatrist offers comprehensive techniques for recognizing and overcoming obsessive behaviors.“Whether you know someone who’s ‘too perfect’ or suspect it of yourself, this book will help.”—San Diego magazineHow much is too much? For many of us, perfectionism can bring life’s most desired rewards. But ... Leia mais

    R$ 47,59

  • Mind Over Explicit Matter

    Quit Porn and Improve Intimacy through Neuroscience

    de Dr. Trish Leigh ...
    In Mind Over Explicit Matter, Dr. Trish Leigh offers a step-by-step program to end porn addiction and heal the brain. Dr. Leigh integrates the latest neuroscientific research with easy-to-use techniques and strategies to help conquer habits and change lives.Mind Over Explicit Matter is a groundbreaking and comprehensive guide, meticulously designed to leverage the secrets of brain science to ... Leia mais

    R$ 66,09

  • The Self-Compassion Workbook for OCD

    Lean into Your Fear, Manage Difficult Emotions, and Focus On Recovery

    de Kimberley Quinlan, LMFT ...
    A compassionate guide to help you manage OCD symptoms, overcome feelings of shame and stigma, and revitalize your life!If you’re one of millions who suffer from obsessive-compulsive disorder (OCD), you’re all-too-familiar with feelings of anxiety, panic, shame, and uncertainty. In addition, the stigma associated with OCD can make you feel unworthy of receiving the compassion and kindness you need ... Leia mais

    R$ 72,89

  • Getting Over OCD By Reprogramming Your Brain

    de Ali Greymond ...
    Thank you for reading this book. As OCD sufferers all we want to do is control our brain. This book will show how to do that. You will learn how to control your thoughts and how to receive only the thoughts you want to have. The information in this book can be applied to any type of OCD. If you are having OCD thoughts and you want to get rid of them, this book will show you how to do that. With ... Leia mais

    R$ 76,27