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eBooks sobre Referências

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  • Como Romper o Círculo Vicioso do seu Intestino - Dieta para Crohn e Colite Ulcerativa

    Dieta para um Intestino Saudável

    de Elaine Gottschall ...
    A DICE é uma dieta sem grãos que vai resolver seu problema de DII.Quando recebemos o diagnóstico de doença de Crohn ou retocolite somos avisados de que a nossa dieta não tem nenhuma influência nos sintomas dessas doenças e que podemos continuar comendo de tudo. Pode ser que a nossa alimentação não foi a causa da doença, mas mudar a dieta é crucial para levar uma vida sem dores e diarreia. A Dieta ... Leia mais

    R$ 60,58

  • The Little Book of Skin Care

    Korean Beauty Secrets for Healthy, Glowing Skin

    de Charlotte Cho ...
    The secrets behind the world's most beautiful skin!In Korea, healthy, glowing skin is the ideal form of beauty. It's considered achievable by all, men and women, young and old—and it begins with adopting a skin-first mentality. Now, this Korean beauty philosophy has taken the world by storm!As the founder of Soko Glam, a leading Korean beauty and lifestyle website, esthetician and beauty expert ... Leia mais

    R$ 89,29

  • Ina May's Guide to Childbirth

    Updated With New Material

    de Ina May Gaskin ...
    MORE THAN 500,000 COPIES SOLD! • In this completely revised and updated edition, the nation’s leading midwife shares the benefits and joys of natural childbirth by showing women how to trust in the ancient wisdom of their bodies for a healthy and fulfilling birthing experience.“This book should be read by every woman who is having or may someday have a baby, and by every midwife, nurse, doula, ... Leia mais

    R$ 49,79

  • The Beauty Detox Foods

    Discover the Top 50 Superfoods That Will Transform Your Body and Reveal a More Beautiful You

    de Kimberly Snyder ...
    In her bestselling book, The Beauty Detox Solution, Kimberly Snyder-one of Hollywood's top celebrity nutritionists and beauty experts-shared the groundbreaking program that keeps her A-list clientele in red-carpet shape. Now you can get the star treatment with this guide to the top 50 beauty foods that will make you more beautiful from the inside out. Stop wasting your money on fancy, expensive ... Leia mais

    R$ 47,89

  • Testosterone for Life: Recharge Your Vitality, Sex Drive, Muscle Mass, and Overall Health

    de Abraham Morgentaler ...
    "Dr. Morgentaler, an internationally recognized expert in sexual medicine and male hormones, shares his secrets for a healthy life."--Irwin Goldstein, M.D., Director of Sexual Medicine, Alvarado Hospital, San Diego, and Editor-in-Chief, Journal of Sexual Medicine"A highly valuable resource. Finally debunks many of the myths about testosterone's safety, which has been an impediment to its ... Leia mais

    R$ 108,19

  • The End of Diabetes

    The Eat to Live Plan to Prevent and Reverse Diabetes

    de Joel Fuhrman, M.D. ...
    Séries series Eat for Life
    The New York Times bestselling author of Eat to Live and Super Immunity and one of the country’s leading experts on preventive medicine offers a scientifically proven, practical program to prevent and reverse diabetes—without drugs.At last, a breakthrough program to combat the rising diabetes epidemic and help millions of diabetics, as well as those suffering with high blood pressure and heart ... Leia mais

    R$ 53,29

  • New Active Birth

    A Concise Guide to Natural Childbirth

    de Janet Balaskas ...
    The ebook edition of Janet Balaskas classic, bestselling guide to active pregnancy and childbirth. Brings back the common sense that is overlooked by modern obstetrics.When this book was first published it was totally groundbreaking. In a decade, Janet Balaskas has gained the respect of midwives and challenged hospital general practice to change to better suit pregnant women.Throughout time and ... Leia mais

    R$ 50,89

  • The Zone

    Revolutionary Life Plan to Put Your Body

    de Barry Sears ...
    Séries series The Zone
    In this scientific and revolutionary book, based on Nobel Prize-winning research, medical visionary and former Massachusetts Institute of Technology researcher Dr. Barry Sears makes peak physical and mental performance, as well as permanent fat loss, simple for you to understand and achieve.With lists of good and bad carbohydrates, easy-to-follow food blocks and delicious recipes, The Zone ... Leia mais

    R$ 92,49

  • The Happiest Baby Guide to Great Sleep

    Simple Solutions for Kids from Birth to 5 Years

    de Harvey Karp ...
    America’s favorite pediatrician, Dr. Harvey Karp, now focuses his unparalleled knowledge, experience, and insight on solving the #1 concern of parents everywhere: sleep. With The Happiest Baby Guide to Great Sleep, Dr. Karp—arguably the world’s foremost parenting expert and bestselling author of The Happiest Baby on the Block and The Happiest Toddler on the Block—offers invaluable tips on how to ... Leia mais

    R$ 62,79

  • Mindless Eating

    Why We Eat More Than We Think

    de Brian Wansink PhD ...
    This book will literally change the way you think about your next meal.Food psychologist Brian Wansink revolutionizes our awareness of how much, what, and why we’re eating—often without realizing it. His findings will astound you.• Can the size of your plate really influence your appetite?• Why do you eat more when you dine with friends?• What “hidden persuaders” are used by restaurants and ... Leia mais

    R$ 49,79

  • O que esperar quando você está esperando

    de Heidi Murkoff ...
    Traduzido por Alessandra Bonrruquer ...
    O best-seller número 1 sobre gravidez em nova edição ilustrada, revisada e atualizada. Um guia completo que explica tudo que você precisa saber sobre os nove meses, da concepção ao pós-parto.O que esperar quando você está esperando nasceu — na verdade, foi concebido — com a gravidez surpresa da autora. Buscando saber o que esperar da gestação, ela se deparou com a escassez de informações nas ... Leia mais

    R$ 59,90

  • Healthy at 100

    How you can--at any age-- dramatically increase your life span and your health span

    de John Robbins ...
    The bestselling author of Diet for a New America shares the scientifically proven secrets of the world’s healthiest and longest-lived people and shows how understanding their unique lifestyles can influence and improve our own longevity.“Healthy at 100 is a masterpiece.”—Dean Ornish, M.D.“This is a remarkably open and heartfelt book full of wisdom and love. John Robbins has created a new vision of ... Leia mais

    R$ 60,79

  • Head Strong

    The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster-in Just Two Weeks

    de Dave Asprey ...
    Séries Livros: 3 - Bulletproof
    From the creator of Bulletproof Coffee and author of the bestselling The Bulletproof Diet comes a revolutionary plan to upgrade your brainpower and enhance your mental performance—in two weeks or less.For the last decade, Silicon Valley entrepreneur Dave Asprey has worked with world-renowned doctors and scientists to uncover the latest, most innovative methods for making humans perform better—a ... Leia mais

    R$ 89,29

  • SAS Survival Handbook, Third Edition

    The Ultimate Guide to Surviving Anywhere

    de John 'Lofty' Wiseman ...
    Featuring more than 275 unique color photos, this specially designed hardcover edition of the world’s preeminent survival guide illuminates as never before the legendary techniques and instruction of the “classic outdoor manual” (Outside)Revered as the “survival bible” (Washington Post), the worldwide bestseller SAS Survival Handbook has long been the definitive resource for all campers, hikers, ... Leia mais

    R$ 82,89

  • SAS and Elite Forces Guide: Unarmed Combat

    Hand-to-Hand Fighting Skills from the World's Most Elite Military Units

    de Martin J Dougherty ...
    Séries series Survival Handbook
    With the aid of superb line artworks, Unarmed Combat demonstrates to the reader how special forces soldiers are taught to excel in hand-to-hand fighting: how they maximise bodyweight, and the use of various strikes, throws, locks and constrictions to defeat opponents. It explains how different martial arts have been combined by military units to create hand-to-hand combat systems for defence ... Leia mais

    R$ 34,39

  • The Piercing Bible

    The Definitive Guide to Safe Body Piercing

    de Elayne Angel ...
    Piercing pioneer Elayne Angel has performed over 40,000 piercings since the 1980s and has brought many practices, such as tongue-piercing, into the mainstream. She brings her exhaustive knowledge to this groundbreaking manual that covers everything you need to know about the process, including:• The best piercings and placements for various body parts and body types• Terminology, tools, and ... Leia mais

    R$ 65,59

  • The Plant Paradox

    The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain

    de Steven R. Gundry, MD ...
    Séries Livros: 1 - The Plant Paradox
    From renowned cardiac surgeon Steven R. Gundry, MD, the New York Times bestselling The Plant Paradox is a revolutionary look at the hidden compounds in "healthy" foods like fruit, vegetables, and whole grains that are causing us to gain weight, trigger inflammation, and develop chronic disease.Most of us have heard of gluten—a protein found in wheat that causes widespread inflammation in the body. ... Leia mais

    R$ 103,69

  • Eat Dirt

    Why Leaky Gut May Be the Root Cause of Your Health Problems and 5 Surprising Steps to Cure It

    de Josh Axe ...
    Doctor of Natural Medicine and wellness authority Dr. Josh Axe delivers a groundbreaking, indispensable guide for understanding, diagnosing, and treating one of the most discussed yet little-understood health conditions: leaky gut syndrome.Do you have a leaky gut? For 80% of the population the answer is “yes”—and most people don’t even realize it. Leaky gut syndrome is the root cause of a litany ... Leia mais

    R$ 62,79

  • Crazy Busy Beautiful

    Beauty Secrets for Getting Gorgeous Fast

    de Carmindy ...
    From Carmindy, the make-up artist of TLC’s #1 rated show What Not to Wear and the bestselling author of The 5-Minute Face, comes Crazy Busy Beautiful: an invaluable guide with more than 597 secret beauty tricks for busy women everywhere.Ready to master your five-minute face and get on with your beautiful, busy life?A 5-Minute Skincare Routine: Learn how to prep your skin for a flawless look, with ... Leia mais

    R$ 45,49

  • The Body in Motion

    Its Evolution and Design

    de Theodore Dimon Jr ...
    An anatomical exploration of the human body, accessibly written with 162 full-color illustrations for physical therapists, dancers, yoga teachers, and studentsThis comprehensive guide demonstrates the functions and evolution of specific body systems, explaining how they cooperate to form an upright, intelligent, tool-making marvel, capable of great technological and artistic achievement.Enhanced ... Leia mais

    R$ 70,69

  • A Consumer's Dictionary of Cosmetic Ingredients, 7th Edition

    Complete Information About the Harmful and Desirable Ingredients Found in Cosmetics and Cosmeceuticals

    de Ruth Winter ...
    Everything you need to know about the safety and efficacy of cosmetics and cosmeceuticals.Is it a cosmetic? A drug? A nutrient? It’s becoming more and more difficult to tell the difference with the cosmetic companies combining the three. And unlike with food additives, the FDA has little control over what goes into the products that claim to make you look more beautiful–even though cosmeceuticals ... Leia mais

    R$ 60,79

  • The Essential Herb-Drug-Vitamin Interaction Guide

    The Safe Way to Use Medications and Supplements Together

    de Barry Fox, George T. Grossberg M.D. ...
    IF YOU DON’T KNOW THE POSSIBLE SIDE EFFECTS OF MIXING HERBS, DRUGS, AND VITAMINS, YOU’RE PUTTING YOURSELF AT RISK.Did you know that . . .Using echinacea to ward off a cold while you’re taking Tylenol can severely damage your liver?Mixing kava kava and alcohol can be toxic?If you’re diabetic and you take Panax ginseng, you can dangerously lower your blood sugar levels?Drinking green tea can lead to ... Leia mais

    R$ 47,59

  • The Kama Sutra of Vatsyayana (Illustrated + FREE audiobook link + Active TOC)

    de Vatsyayana ...
    FEATURES:• Includes beautiful artworks and illustrations• A link of a FREE audio book to download at the end of the book• Active Table of Contents for an easy navigation within the book• Manually coded and crafted by professionals for highest formatting quality and standardsCheck out ngims Publishing's other illustrated literary classics. The vast majority of our books have original illustrations, ... Leia mais

    R$ 5,13

  • The 5-Minute Face

    The Quick & Easy Makeup Guide for Every Woman

    de Carmindy ...

    R$ 78,89