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  • Nós, Robôs

    Até que ponto nossos robôs favoritos da ficção científica já são uma realidade? E quais seriam as consequências reais de sua existência? Especialista em robótica e inteligência artificial (e fã declarado de ficção científica), Mark Stephen Meadows responde a essas perguntas com uma mistura irresistível de ciências exatas, imaginação futurista, estatísticas sólidas, cultura pop e muito humor. O que ... Leia mais

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  • Yoga Sequencing

    Designing Transformative Yoga Classes

    de Mark Stephens ...
    The yoga teacher’s guide to planning and sequencing yoga classes—with over 2,000 instructional photos and 67 yoga pose sequences for students of all skill levels.Also features additional resources, including yoga class planning worksheets, comprehensive glossaries, and much more!Addressing one of the most popular topics in the yoga profession, this book offers 67 model sequences of yoga poses ... Leia mais

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  • Teaching Yoga, Second Edition

    A Comprehensive Guide for Yoga Teachers and Trainers: A Yoga Alliance-Aligned Manual of Asanas, Breathing Techniques, Yogic Foundations, and More

    de Mark Stephens ...
    The bestselling guide for yoga teachers and trainers, revised and updated—a comprehensive Yoga Alliance-aligned manual of asanas, breathing techniques, yogic foundations, and more.Revised and updated, Teaching Yoga by yoga expert Mark Stephens is one of the most popular resources for new and experienced teachers, and has been a trusted guide since its publication in 2010.This classic resource ... Leia mais

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  • Yoga Therapy

    Foundations, Methods, and Practices for Common Ailments

    de Mark Stephens ...
    **Introducing practical, yoga-based tools for working with a wide array of common injuries and ailments, from ankle sprains to vertigo—by the bestselling author of Teaching YogaWith asanas, pranayamas, and meditations specific to each health condition, this is the ultimate guide for yoga teachers looking to adapt their classes to the diverse needs of their students.**Surveying historical writings ... Leia mais

    R$ 111,69

  • L'Enseignement du Yoga - Tome 1

    Les techniques et les bases

    de Mark Stephens ...
    Séries Livros: 1 - Nouvelles Pistes Thérapeutiques
    L'ebook (SANS DRM) de ce premier ouvrage de Mark Stephens "L’enseignement du yoga" est devenu une oeuvre essentielle pour tous ceux qui enseignent et pratiquent le yoga, et qui veulent développer leurs capacités et leurs connaissances. Il sert d’ouvrage de référence pour tout programme de formation des professeurs, servi par plus de deux cents photos et illustrations.Il est riche d’une somme ... Leia mais

    R$ 82,90

  • Pain Free

    The easy four-step method to reduce pain naturally

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    FOUR EASY STEPS TO NATURALLY MANAGE PAINMark Stephens, often called the Hypnotic Healer, developed the techniques in this book over the past three decades while helping thousands of individuals suffering from pain - and he can help you too.Chronic pain affects one in five adults, impacting mental health and overall quality of life. Despite trying various methods for relief, many people continue to ... Leia mais

    R$ 110,39

  • L'enseignement du Yoga - Tome 2

    Les secrets des conceptions de cours pas comme les autres

    de Mark Stephens ...
    Séries Livros: 2 - Nouvelles Pistes Thérapeutiques
    Êtes-vous professeur de yoga ?Voici le manuel essentiel qui va profondément influencer votre carrière. Êtes-vous « simple » pratiquant aguerri ou débutant ? Vous allez comprendre, en tant qu’élève, comment et pourquoi il vous faut choisir le bon professeur.Après Les techniques et les bases, tome I, ce véritable manue... ... Leia mais

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  • L'enseignement du yoga - Tome 3 - les ajustements par le toucher

    Philosiphie, principes et techniques : plus de 850 photos pédagogiques uniques

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    Séries Livros: 3 - Nouvelles Pistes Thérapeutiques
    En abordant l’un des sujets les plus importants dans le domaine du yoga, Mark Stephens, professeur chevronné de yoga et auteur à succès, couvre dans ce livre :la philosophie de la pratique du yoga,les sensibilités du toucher et l’amélioration de l’alignement dans l’enseignement du yoga,ainsi que les 7 principes des indications par le toucher en yogaet les 25 méthodes</str... ... Leia mais

    R$ 112,90

  • Mind Free

    Say goodbye to negative thoughts, stress, insomnia, weight issues and more

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    Learn to use mindful self-hypnosis to overcome negative thinking and get the most out of your life.Ditch negative thoughts, smash procrastination, break bad habits, stress less, sleep well, live pain-free, overcome weight issues, fix your phobias and ease anxiety with Mind Free.Mark Stephens has worked with thousands of people struggling to overcome life's biggest challenges. In this life-changing ... Leia mais

    R$ 71,29

  • Yoga Adjustments

    Philosophy, Principles, and Techniques

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    The quintessential guide to yoga assisting and hands-on teaching, Yoga Adjustments introduces the art and practice of providing yoga assists to yoga students. Addressing one of the most important topics in the yoga field, expert yoga instructor and best-selling author Mark Stephens covers the philosophy of yoga practice, the sensibilities of touch in teaching yoga and improving alignment, the ... Leia mais

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  • Yoga for Better Sleep

    Ancient Wisdom Meets Modern Science

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    Fight insomnia with simple yoga poses, meditations, and breathwork that will help you sleep better, longer—from a master yoga trainer and the author of Yoga Sequencing and Teaching Yoga.Although modern science has unraveled some of the mysteries of our sleeping, dreaming, and waking states and age-old yoga practices are helping us enjoy better sleep, clearer minds, and healthier bodies, over 65 ... Leia mais

    R$ 74,39

  • Teaching Yoga

    Essential Foundations and Techniques

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    Teaching Yoga is an essential resource for new and experienced teachers as well as a guide for all yoga students interested in refining their skills and knowledge. Addressing 100% of the teacher training curriculum standards set by Yoga Alliance, the world's leading registry and accreditation source for yoga teachers and schools, Teaching Yoga is also ideal for use as a core textbook in yoga ... Leia mais

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