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  • Formidable Fighter: The Complete Series

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    Séries series Formidable Fighter
    Martial arts, combat, fighting, whatever you call it, goes hand-in-hand with courage, toughness, dedication, and focus. What sets the formidable fighter apart from other martial artists is that he or she approaches the training with the intent to develop an edge that allows him or her to dominate the opponent physically and psychologically. The goal of the formidable fighter is to retain the ... Leia mais

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  • Finishing the Fight

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    Séries Livros: 14 - Formidable Fighter
    It ain’t over until it’s over, so, yes, you have to finish what you start. The key to finishing a fight is often in knowing how far to go. In competition, you abide by established rules. You stop when your opponent falls or the referee tells you to stop. In competition, you leave it up to another to tell you when to stop. On the street, you don’t have the luxury of that other. You are your own ... Leia mais

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  • Fight or Flight

    Formidable Fighter, #13

    Séries Livros: 13 - Formidable Fighter
    Awareness of yourself, the situation, and the surroundings is a big part of self-defense and will help you avoid most situations that can lead to physical conflict. When you are aware of a bad situation developing, you can normally distance yourself before you reach the point of no return. But sometimes you may not have the ability to distance yourself because you lack the physical fitness ... Leia mais

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  • Gross vs. Fine Motor Skills

    Formidable Fighter, #12

    Séries Livros: 12 - Formidable Fighter
    Fear drains a person of his will to fight; it denies him the ability to mount a sufficient defense. Fear reduces a strong man or woman to inaction. Fear makes us cower in a corner, look for a way out, or stand quietly at the sidelines unable to act. Fear eats our souls, little by little. Fear steals from us our fine motor skills. When we are afraid we can no longer poke an adversary in the eye, ... Leia mais

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  • Managing Pain

    Formidable Fighter, #11

    Séries Livros: 11 - Formidable Fighter
    Strength, intent, tolerance to physical contact . . . these are principles that condition you to be in charge, control the arena, dominate your opponent, and win the fight. Good martial art training strengthens your resolve; it sharpens your reflexes and makes you tougher. Most of us can tolerate a great deal of pain, as long as we can prevent our mental discomfort from sidetracking us. Physical ... Leia mais

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  • Managing Failure

    Formidable Fighter, #10

    Séries Livros: 10 - Formidable Fighter
    We can learn a lot from failure. Failure, when studied, brings enlightenment. One of the greatest pitfalls of group martial arts training is failing to ask: “What can go wrong?” Combat in any form or way is a potentially dangerous activity. There are only you and your opponent on the field of battle, whether it be a mat in the training hall, a ring in the center of a ten-thousand person audience, ... Leia mais

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  • Controlling the Counterattack

    Formidable Fighter, #9

    Séries Livros: 9 - Formidable Fighter
    When there is chaos, the techniques you have mastered flawlessly in the training hall don’t work as intended. They may work, but only partially, and often not at all. Why? Because your opponent is not cooperating, he or she is struggling to escape the onslaught of your attack, and he is intent on winning the fight. The effectiveness of a technique is always measured against the chaos of the attack ... Leia mais

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  • The Bodyweight Challenge

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    Séries Livros: 8 - Formidable Fighter
    Weight is important when engaged in a fight, and more often than not weight works to your advantage. Luckily there are many ways in which you can take advantage of the laws of physics to make yourself appear heavier than you are; for example, by pushing your weight into an opponent, spreading out on top of him, or pinning him to the floor through the use of a sharp weapon. How you handle your ... Leia mais

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  • Force Escalation

    Formidable Fighter, #7

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    The study of the martial arts encompasses more than self-defense for a smaller individual against a bigger opponent on the street. Many arts emphasize tournament competition as well as the more noble idea of subduing an opponent without hurting him or her by only taking the fight to the level necessary to ensure safety. The inherent chaos of physical confrontation sometimes makes it difficult to ... Leia mais

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  • Force and Single Strike Damage

    Formidable Fighter, #6

    Séries Livros: 6 - Formidable Fighter
    When you attempt to break a board and fail, there is a simple solution: Hit harder. Although it is tempting to engage in such elusive concepts as “striking through the target” and “extending ki,” understand that a board breaks only under the stress of a specific amount of force which can be pre-calculated. The lesson is that no matter what you choose to call the force, you cannot expect to do ... Leia mais

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  • Pressing the Attack

    Formidable Fighter, #5

    Séries Livros: 5 - Formidable Fighter
    In martial arts competition or on the street one fighter normally dominates the other; it is how fights are won. Once you start viewing the arena as yours and yours alone, your mindset should be to press the attack. Offense is essential because only offense can hurt your opponent enough to demolish his fighting spirit and force him to retreat. Any good offensive strategy consists at least of some ... Leia mais

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  • Winning Matters

    Formidable Fighter, #4

    Séries Livros: 4 - Formidable Fighter
    The martial arts have a two-fold agenda: To prepare you to participate in tournaments (or sports), and to prepare you to participate in real life scenarios. This split focus might be the prime element that distinguishes the martial artist from other sports participants who are preparing to run a marathon, go to the Olympics, or win a hockey match but are not concerned with issues of life and death ... Leia mais

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