¿Sueles ser muy duro contigo mismo? ¿Cuando te miras al espejo solo te fijas en tus "defectos"? ¿Te gustaría mejorar la relación que tienes con tu cuerpo? Entonces sigue leyendo…"Es posible encontrar belleza en la suavidad. Es posible enamorarse de un cuerpo que nunca creíste fuera merecedor de amor. Es posible encontrar paz después de haber pasado toda una vida en guerra contra tu cuerpo. Es posible recuperarse." - Megan Jayne CrabbeSe nos ha enseñado que nuestro cuerpo no...

A one-man comedy-drama from critically acclaimed writer Alan Harris.When you're a small-time drug dealer in Cardiff, it's tough living up to your family's expectations. Marc spends his time avoiding his mum, disguising his cannabis plants with fake tomatoes, and bailing out his old man, who owes £6,000 to local loan shark Oggy.When Marc meets Lisa for the first time in years, things get even messier. Lisa wants Marc. Only, Oggy wants Lisa. Marc just wants to survive the day...

Jim's writing messages. In pepperoni. On top of pizzas. His life is going nowhere. But after watching the film I Hired A Contract Killer, Jim's found a solution – he'll just put out a hit on himself. What could possibly go wrong? Alan Harris's play For The Grace Of You Go I is a darkly funny, quick-witted, fast-moving comedy. It premiered at Theatr Clwyd, Mold, in June 2021, directed by James Grieve.

Every Wednesday evening, Jimmy calls Kitty. For precisely nine minutes. At £1.20 a minute.Jimmy is thirty-four, lives with his mum and works at Newport's only drive-through doughnut restaurant. Kitty is an adult chatline operator, living in the granny flat of a topiary enthusiast. Things were looking up for Jimmy, but then he loses his job and he begins to disappear, starting with his hands.Will this unlikely duo succeed in turning each other's world upside down?Ala...

An offbeat love story about Mr Tutti Frutti, a stuffed owl and the struggle to fit in.This is a boy-meets-girl story. Son of a Polish taxidermist meets daughter of a failing ice-cream salesman at a medical-research facility in Merthyr Tydfil. First date in Tesco and things are going well.But it's difficult to fall in love when your parents need saving from themselves, their weird hobbies and the threat of a prison sentence.Alan Harris's play Love, Lies and Taxid...

Clara and Nyri. Two very different women. Two complicated lives. Both having a very bad day.Mental health nurse Nyri's woken up hungover with a younger man. Meanwhile, Clara has developed a compulsive wink and can't remember if she's taken her meds.Nyri needs to get to Ebbw Vale Hospital via Greggs, and Clara's got to get cracking with her shoplifting list for The Devil.Lives interweave and unexpectedly connect in Alan Harris's fast-moving, touchingly funny play. Or...

First published in 1976. It can be argued that both moral and religious education are undervalued in schools. The author, Alan Harris, believes that too many people think of them as indoctrinatory subjects with moral educators’ telling people what they ought to do and religious educators telling them what they ought to believe. By a combination of practical examples of both good and bad teaching from the classroom and clear, analytical examination of what is meant by moral and religious ed...

Lighthouse keepers Howell and Griffith are posted to 6 weeks on the Smalls - a desolate rock 20 miles off the Pembrokeshire coast. But the two men share a past, and because of what happens next, lighthouses would never again have only a crew of two. Based on a true story. Written by Alan Harris, and starring Paul Rhys as Howell and Ifan Huw Dafydd as Griffith. Directed by James Robinson.

All eleven series of the mystical drama set in the wild Welsh coastal village of Glan DonWhen Gareth finds his wife Diane in bed with another man, the couple attempt to save their marriage by uprooting from London to the West Wales village where Gareth grew up, and buying the local pub. It's a bit of a dive - the wallpaper's peeling, there are squirrels in the saloon bar and something's growing out of the pool table. But it's got potential, and they're determined t...

Take advantage of Sinatra, the Ruby-based web application library and domain-specific language used by Heroku, GitHub, Apple, Engine Yard, and other prominent organizations. With this concise book, you will quickly gain working knowledge of Sinatra and its minimalist approach to building both standalone and modular web applications.Sinatra serves as a lightweight wrapper around Rack middleware, with syntax that maps closely to functions exposed by HTTP verbs, which makes it ideal f...

¿Tienes un adolescente en casa con cambios recientes de conducta? ¿Has notado que su relación con la comida depende de su estado de ánimo? ¿Sueles ser muy duro contigo mismo? ¿Cuando te miras al espejo solo te fijas en tus “defectos”? Sigue leyendo…“Es posible encontrar belleza en la suavidad. Es posible enamorarse de un cuerpo que nunca creíste fuera merecedor de amor. Es posible encontrar paz después de haber pasado toda una vida en guerra contra tu cuerpo. Es posible recuperarse...

The only Confederate ship to circumnavigate the globeThe Confederate cruiser Shenandoah was the last of a group of commerce raiders deployed to prey on Union merchant ships. Ordered to the Pacific Ocean to “greatly damage and disperse” the Yankee whaling fleet in those waters, the Shenandoah’s successful pursuit of her quarry compared favorably with the exploits of the more celebrated Alabama and Florida but has never be...