Reduce your stress in 10 minutes or less with the practical exercises and quick strategies in The Stress Management Workbook.Learning how to manage your stress shouldn't be stressful. With The Stress Management Workbook you'll get the relief you need in a time frame that works for you. With concrete exercises that require no more than 10 minutes each, The Stress Management Workbook will help you build sustainable stress management skills ...

Around 5:00 a.m. on a warm Sunday morning on October 1953, my Aunt Belle left her bed and vanished from the face of the earth.Everyone in Coal Station, Virginia, has a theory about what happened to Belle Prater, but twelve-year-old Gypsy wants the facts, and when her cousin Woodrow, Aunt Belle's son moves next door, she has her chance. Woodrow isn't as forthcoming as Gypsy hopes, yet he becomes more than just a curiosity to her-- during their sixth-grade year she finds that...

Do we all have guides? Who are they, and what do they do? In WORKING WITH SPIRIT GUIDES, bestselling author Ruth White explains all you need to know about these special beings: What their purpose in our lives is; how to identify and communicate with them; and what to expect from them.Ruth tells her own amazing story and those of others, and includes easy-to-follow exercises for activating your sensitivity and intuition and helping you on the path to inner wisdom. You will discover h...

When Garnet's mother decides it's time for a change, she drops off her daughter at her aunt June's house in Black Rock, Virginia, while she goes to Florida to find a job. Garnet has never met her Aunt June, so she feels angry and abandoned. But Aunt June thinks Garnet is there for a reason. Each week, Garnet and June visit a different religious service as Aunt June, who has cancer, tries to find God. After a miraculous spiritual healing occurs and an unexpected visitor comes to town, Garne...

Although Ruby seemed to just appear out of thin air on the steps of the courthouse on the first day of summer in 1944, no one in Way Down Deep, West Virginia, ever worried too much about where the toddler came from. They figured that if Ruby's people were dumb enough to lose something as valuable as a child, then that was their problem. So even though Ruby can't help but wonder where she came from, she has led a joyful and carefree life in Way Down Deep, loved and watched over by Miss Arbu...

This is a book about schizophrenia, but more than that, it is about family, and the devotion of sisters. 1955, Flint, Michigan's Centennial year, is the backdrop of this story. It is authentic. I was thirteen when my family and I moved there from the hills of Virginia, hoping for a better life. Many of the details of those early months are crystal clear in my memory today.In 2005, the Flint Public Library chose Memories of Summer as their One Book, One Community read, and I was hono...

While Meggie and David Blue are from another planet, they're a lot like Earth kids, with similar hopes and dreams, and can't wait to grow up. BUT they also have GROSSLY UNIQUE qualities, such as blue streaks in their hair that pop up randomly and language skills that sound like nothing on this planet. The story takes these alien kids, along with their mother and grandfather, by accident, to a far planet in which the society is not only oppressive but hostile to individual freedom. People a...

A story about the early days of country music in the Knoxville area, including milestone shows such as WNOX's "Mid-Day Merry-Go-Round" and the TN Barn Dance, and the stars who shone bright and those who later moved on to stardom in Nashville.

The sequel to the beloved Newbery Honor Book, Belle Prater's BoySince Belle Prater inexplicably disappeared about a year ago, her son, Woodrow, and his cousin Gypsy have been searching for answers. Then, on the stroke of midnight on Woodrow's birthday, the phone rings. No one is at the other end of the line, but Woodrow is certain it was his mama. They find out that the call was placed from nearby Bluefield, and set out to see if they can track her down. Joining the...

When Ruby Jolene Hurley sees the shadow of her dead pet goat Jethro dancing on his grave, that's the first hint that something strange is going on in Way Down Deep. Then on Halloween night, Miss Arbutus senses an evil wind blowing into town, and bad things start to happen. The coal mine shuts down, one hundred men lose their jobs, and all of Way Down feels the pinch. Ruby thinks the answer to their problems is the treasure that Archibald Ward, the town's founder, supposedly buried more tha...

Ted Wyatt and Kelly Trent make choices that determine the direction their lives will take. Ted wants to marry and start a family; Kelly wants to leave ranch life behind. They seem to have complementary needs--but do they? Or are they headed for frustration and non-fulfillment?

In 1955, thirteen-year-old Lyric, her older sister Summer, and their widowed father pack the car. Poor yet hopeful, they move from the hills of Virginia to Flint, Michigan, where "Poppy" plans to find factory work. Once they are in Michigan, Lyric and Summer love the excitement of the city. Lyric makes friends at her new school, but Summer feels like an outcast. Soon, the close bond between the two sisters begins to dissolve. Lyric always knew that Summer was a bit odd, but now Summer with...