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Livre audio

Complex PTSD

From Surviving to Thriving

par Pete Walker ...

Lu par Paul Brion ...

Version Longue

10 heure 28 min

The causes of Complex Post-Traumatic Stress Disorder range from severe neglect to monstrous abuse. Many survivors grew up in houses that were not homes—in families that were as loveless as orphanages and sometimes as dangerous.If you felt unwanted, unliked, rejected, hated, and/or despised for a lengthy portion of your childhood, trauma may be deeply engrained in your mind, soul, and body.This ... En savoir plus

CHF 15.79

The causes of Complex Post-Traumatic Stress Disorder range from severe neglect to monstrous abuse. Many survivors grew up in houses that were not homes—in families that were as loveless as orphanages and sometimes as dangerous.If you felt unwanted, unliked, rejected, hated, and/or despised for a lengthy portion of your childhood, trauma may be deeply engrained in your mind, soul, and body.This
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Livre audio

Trauma and Recovery

The Aftermath of Violence-—From Domestic Abuse to Political Terror

par Judith Lewis Herman, MD ...

Lu par Alison Mathews, Xe Sands ...

Version Longue

11 heure 33 min

The groundbreaking work on trauma that remains a “classic for our generation” (Bessel van der Kolk, MD, author of The Body Keeps the Score)Trauma and Recovery is the foundational text on understanding trauma survivors. By placing individual experience in a political frame, psychiatrist Judith L. Herman argues that psychological trauma is inseparable from its social and political context. Drawing ... En savoir plus

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The groundbreaking work on trauma that remains a “classic for our generation” (Bessel van der Kolk, MD, author of The Body Keeps the Score)Trauma and Recovery is the foundational text on understanding trauma survivors. By placing individual experience in a political frame, psychiatrist Judith L. Herman argues that psychological trauma is inseparable from its social and political context. Drawing
... En savoir plus
Livre audio

Mummy Told Me Not to Tell

The true story of a troubled boy with a dark secret

par Cathy Glass ...

Lu par Denica Fairman ...

Version Longue

8 heure 55 min

ONE REMARKABLE WOMAN.OVER 30 YEARS OF FOSTERING.THE STORY OF ONE CHILD SHE COULD NEVER FORGET.The true story of a troubled boy with a dark secret…Seven-year-old Reece is the last of six siblings to be taken into foster care. He can't cope with school and is often excluded for his violent and aggressive outbursts. But behind that anger is a kind little boy with secrets – he's just too scared ... ... En savoir plus

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ONE REMARKABLE WOMAN.OVER 30 YEARS OF FOSTERING.THE STORY OF ONE CHILD SHE COULD NEVER FORGET.The true story of a troubled boy with a dark secret…Seven-year-old Reece is the last of six siblings to be taken into foster care. He can't cope with school and is often excluded for his violent and aggressive outbursts. But behind that anger is a kind little boy with secrets – he's just too scared ...
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Livre audio

Psicologia Nera E Manipolazione Mentale

6 libri in 1: Scopri tecniche proibite della Psicologia nera, Manipolazione mentale, PNL, Persuasione, Terapia cognitivo-comportamentale, Intelligenza emotiva

par Samuel Goleman ...

Lu par Federico Jesus Flaviano ...

Version Longue

4 heure 18 min

Vi interessa sapere come decifrare facilmente le persone che vi circondano e quindi individuare quelle tossiche e senza scrupoli?Volete sviluppare le vostre capacità di persuasione comprendendo la psicologia umana e proteggervi da strategie oscure?Allora continuate a leggere, perché, con questo libro vi spiegheremo, non solo ad individuare i comportamenti oscuri, ma anche a proteggervi da chi ... En savoir plus

CHF 15.00

Vi interessa sapere come decifrare facilmente le persone che vi circondano e quindi individuare quelle tossiche e senza scrupoli?Volete sviluppare le vostre capacità di persuasione comprendendo la psicologia umana e proteggervi da strategie oscure?Allora continuate a leggere, perché, con questo libro vi spiegheremo, non solo ad individuare i comportamenti oscuri, ma anche a proteggervi da chi
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Livre audio

Der Ausbruch aus der Toxischen Spirale: Wie man Narzissmus erkennt, Abhängigkeit überwindet und sich selbst neu erfindet

Ein tiefgehender Leitfaden zur psychologischen Befreiung von emotionalem Missbrauch und traumatischen Bindungen

par Liam Tremblay ...

Lu par Victoria Morgan ...

Version Longue

3 heure 24 min

Sie starren auf Ihr Handy und warten auf eine Nachricht, die nie kommt – oder nur dann, wenn Sie sich gerade dazu entschlossen haben, loszulassen?Ihre Freunde sagen Ihnen, er oder sie sei „charmant“, aber Sie wissen, dass Sie ständig auf Eierschalen laufen und Ihre eigene Realität immer öfter hinterfragen.Diese Mischung aus intensiver Anziehung und nagender Angst ist zermürbend. Sie stecken in der ... En savoir plus

CHF 19.74 ou Gratuit avec Kobo Plus

Sie starren auf Ihr Handy und warten auf eine Nachricht, die nie kommt – oder nur dann, wenn Sie sich gerade dazu entschlossen haben, loszulassen?Ihre Freunde sagen Ihnen, er oder sie sei „charmant“, aber Sie wissen, dass Sie ständig auf Eierschalen laufen und Ihre eigene Realität immer öfter hinterfragen.Diese Mischung aus intensiver Anziehung und nagender Angst ist zermürbend. Sie stecken in der
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Livre audio

Cómo Evitar los Hombres Tóxicos, Narcisistas y Completos Patanes

Descubre que Hacer si te Encuentras en una Relación con un Patán y Cómo Evitarlos en el Futuro

par Ildefonso Paul ...

Lu par Vinicio Aguinaga ...

Version Longue

3 heure 23 min

¿Cansada de que te rompan el corazón? ¿Siempre es la misma historia en el juego de las citas? ¿Comienzan por aparentar ser el mejor hombre pero termina siendo un patán peor que el anterior? Entonces sigue leyendo…“Un hombre tóxico provoca emociones negativas, se pone mal contigo o no te trata bien, te hace sentir mal contigo misma, lo que afecta a tu comportamiento y autoestima”. - Lillian ... En savoir plus

CHF 11.81 ou Gratuit avec Kobo Plus

¿Cansada de que te rompan el corazón? ¿Siempre es la misma historia en el juego de las citas? ¿Comienzan por aparentar ser el mejor hombre pero termina siendo un patán peor que el anterior? Entonces sigue leyendo…“Un hombre tóxico provoca emociones negativas, se pone mal contigo o no te trata bien, te hace sentir mal contigo misma, lo que afecta a tu comportamiento y autoestima”. - Lillian
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Livre audio

Leaving Adverse Childhood Experiences Behind

par Adashani Naicker ...

Lu par Skye Alley ...

Version Longue

1 heures 5 min

Are you suffering from untreated feelings resulting from adverse childhood experiences (ACEs)?Trauma lingers in your body and impacts your mental and physical health unless you excavate and process your traumas effectively. But how do you achieve this?I compiled a list of practical strategies that my friends, students, and loved ones used to overcome their childhood trauma.Their success is my ... En savoir plus

CHF 5.02 ou Gratuit avec Kobo Plus

Are you suffering from untreated feelings resulting from adverse childhood experiences (ACEs)?Trauma lingers in your body and impacts your mental and physical health unless you excavate and process your traumas effectively. But how do you achieve this?I compiled a list of practical strategies that my friends, students, and loved ones used to overcome their childhood trauma.Their success is my
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Livre audio

Abuse and Trauma Survivors Workbook

A 7-Stage Journey from Surviving to Thriving

par Jose Philip Braun ...

Lu par Digital Voice Madison G ...

Version Longue

1 heures 49 min

This audiobook is narrated by a digital voice.Are you ready to redefine your life on your own terms? "Abuse and Trauma Survivors Workbook" offers more than just insights—it provides a clear, actionable blueprint for anyone looking to overcome the debilitating impacts of abuse and trauma. With its candid and brisk advice, this workbook is designed for those who seek to transform their pain into ... En savoir plus

CHF 5.52 ou Gratuit avec Kobo Plus

This audiobook is narrated by a digital voice.Are you ready to redefine your life on your own terms? "Abuse and Trauma Survivors Workbook" offers more than just insights—it provides a clear, actionable blueprint for anyone looking to overcome the debilitating impacts of abuse and trauma. With its candid and brisk advice, this workbook is designed for those who seek to transform their pain into
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Livre audio

Genesung bei Narzisstischem Missbrauch: Der umfassende Narzissmus-Ratgeber zum Erkennen, Entwaffnen und Umgang mit Narzissten, Codependenz, missbräuchlichen Eltern und Beziehungen, Manipulation, Gaslighting und vielem mehr!

par Eva Spencer ...

Lu par Eva Spencer ...

Collection Livre audio 2 - Heilung von Co-Abhängigkeit und Narzisstischem Missbrauch
Version Longue

1 heures 46 min

Der ultimative Spickzettel zur Genesung von narzisstischem missbrauchNarzisstischer Missbrauch ist die häufigste Form des emotionalen und psychologischen Missbrauchs, die es heute gibt. Er ist so weit verbreitet, weil er jeden treffen kann, unabhängig von Alter, Rasse, Geschlecht oder sozioökonomischem Status.In diesem Buch werden Sie den Leitfaden und die Lösungen für Folgendes entdecken:Holen ... En savoir plus

CHF 11.02 ou Gratuit avec Kobo Plus

Der ultimative Spickzettel zur Genesung von narzisstischem missbrauchNarzisstischer Missbrauch ist die häufigste Form des emotionalen und psychologischen Missbrauchs, die es heute gibt. Er ist so weit verbreitet, weil er jeden treffen kann, unabhängig von Alter, Rasse, Geschlecht oder sozioökonomischem Status.In diesem Buch werden Sie den Leitfaden und die Lösungen für Folgendes entdecken:Holen
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Livre audio

CORNERED

The Painful True Story of My Child Abuse Hell

par Louise Henderson ...

Lu par Cait Frizzell ...

Version Longue

2 heure 44 min

Born in 1975, Louise was living a happy, normal life as the much adored only child of two loving and hard-working parents. But then the tragic deaths of her father and grandfather within two years of each other turn her life upside down.Having moved in with her mother's parents after the death of her father, Louise finds that her grandmother's increasing reliance on the local church for comfort ... En savoir plus

CHF 3.94 ou Gratuit avec Kobo Plus

Born in 1975, Louise was living a happy, normal life as the much adored only child of two loving and hard-working parents. But then the tragic deaths of her father and grandfather within two years of each other turn her life upside down.Having moved in with her mother's parents after the death of her father, Louise finds that her grandmother's increasing reliance on the local church for comfort
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Livre audio

Codependencia y relaciones narcisistas 2 en 1

Guía completa para lidiar con situaciones de abuso emocional. Identifica si estás en una relación dañina y aprende a detectar y evitar narcisistas

par Natalia Malo ...

Lu par Nita Perron, Francisco Jimenez ...

Version Longue

6 heure

Siempre necesitas la aprobación de los demás y cuando no lo hacen te sientes dolido? ¿Serias capaz de hacer de todo para salvar una relación? ¿Tienes miedo a no ser amado o a estar solo? Entonces necesita seguir leyendo...Esto incluye dos libros:No más codependencia: Estrategias de desprendimiento saludables para romper patrones. Descubre cómo dejar de angustiarse con relaciones codependientes, ... En savoir plus

CHF 15.78 ou Gratuit avec Kobo Plus

Siempre necesitas la aprobación de los demás y cuando no lo hacen te sientes dolido? ¿Serias capaz de hacer de todo para salvar una relación? ¿Tienes miedo a no ser amado o a estar solo? Entonces necesita seguir leyendo...Esto incluye dos libros:No más codependencia: Estrategias de desprendimiento saludables para romper patrones. Descubre cómo dejar de angustiarse con relaciones codependientes,
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Livre audio

QUE HACER SI TENGO AMENAZA DE ABORTO

QUE HACER SI TENGO AMENAZA DE ABORTO

par Victor Montas ...

Lu par Victor Montas ...

Version Abrégée

21 min

El embarazo es una etapa emocionante y llena de esperanza en la vida de una mujer. Sin embargo, en ocasiones, este proceso puede estar marcado por situaciones delicadas y preocupantes, como la amenaza de aborto. En esta obra, abordaremos de manera compasiva y detallada el tema del embarazo en caso de enfrentar una amenaza de aborto.Una amenaza de aborto puede generar angustia y ansiedad en ... En savoir plus

CHF 3.94 ou Gratuit avec Kobo Plus

El embarazo es una etapa emocionante y llena de esperanza en la vida de una mujer. Sin embargo, en ocasiones, este proceso puede estar marcado por situaciones delicadas y preocupantes, como la amenaza de aborto. En esta obra, abordaremos de manera compasiva y detallada el tema del embarazo en caso de enfrentar una amenaza de aborto.Una amenaza de aborto puede generar angustia y ansiedad en
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Livre audio

Gaslighting

Defend Yourself from The Destructive Effects of Emotional Abuse, Avoid Falling into The Narcissist’s Trap and Find Peace

par Janis Bryans Psy.D ...

Lu par Andrea Webster ...

Version Longue

3 heure 12 min

Do you always feel the need to apologise in your relationship? Does it make you anxious?Are you led to believe that you’re crazy?Do you know someone who has the power to make you feel guilty, trapped and confused?Gaslighting is a form of emotional abuse that occurs in abusive relationships. It’s the act of manipulating a person by forcing them to question their thoughts, memories, and the events ... En savoir plus

CHF 7.89 ou Gratuit avec Kobo Plus

Do you always feel the need to apologise in your relationship? Does it make you anxious?Are you led to believe that you’re crazy?Do you know someone who has the power to make you feel guilty, trapped and confused?Gaslighting is a form of emotional abuse that occurs in abusive relationships. It’s the act of manipulating a person by forcing them to question their thoughts, memories, and the events
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Livre audio

The Cost of Fear

Why Most Safety Advice Is Sexist and How We Can Stop Gender-Based Violence

par Meg Stone ...

Lu par Julie McKay ...

Version Longue

7 heure 54 min

**A violence prevention expert helps targets of gender-based violence discern fact from fiction around what keeps us safe and support social changePersonal safety shouldn’t mean living in fear, nor should it come at the expense of political progress.**Questionable advice to avoid violence, like “don’t go shopping alone,” comes mostly from the police or other men in authority. But gender-based ... En savoir plus

CHF 22.12

**A violence prevention expert helps targets of gender-based violence discern fact from fiction around what keeps us safe and support social changePersonal safety shouldn’t mean living in fear, nor should it come at the expense of political progress.**Questionable advice to avoid violence, like “don’t go shopping alone,” comes mostly from the police or other men in authority. But gender-based
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Livre audio

Connected Hearts Ultimate Guidance, The

Discover The Path To Lasting Confidence And Authentic Relationships

par Charlotte Ethan ...

Lu par Digital Voice Madison G ...

Version Longue

3 heure 51 min

This audiobook is narrated by a digital voice.Book Description: Are you ready to transform your relationship into one filled with lasting confidence and authentic love? What if you could discover the secrets to a deeper, more meaningful connection with your partner?✨ Do you want to learn how to nurture the bond that keeps you both strong and united?The Connected Hearts Ultimate Guidance is your ... En savoir plus

CHF 5.52 ou Gratuit avec Kobo Plus

This audiobook is narrated by a digital voice.Book Description: Are you ready to transform your relationship into one filled with lasting confidence and authentic love? What if you could discover the secrets to a deeper, more meaningful connection with your partner?✨ Do you want to learn how to nurture the bond that keeps you both strong and united?The Connected Hearts Ultimate Guidance is your
... En savoir plus
Livre audio

KERI 3

The Original Child Abuse True Story

par Kat Ward ...

Lu par Bridget Thomas ...

Collection Livre audio 3 - Child Abuse True Stories
Version Longue

17 heure 27 min

VOLUME 3 OF KAT WARD'S SENSATIONAL AUTOBIOGRAPHY!in this much-anticipated third volume, Kat recounts her early-mid teen years. Still traumatised by her early experiences, she was however not entirely without that sense of hope that is the inalienable property of youth.Now at Duncroft Approved School for “emotionally disturbed girls”, her life had come to resemble that of a prisoner; a good day was ... En savoir plus

CHF 11.84 ou Gratuit avec Kobo Plus

VOLUME 3 OF KAT WARD'S SENSATIONAL AUTOBIOGRAPHY!in this much-anticipated third volume, Kat recounts her early-mid teen years. Still traumatised by her early experiences, she was however not entirely without that sense of hope that is the inalienable property of youth.Now at Duncroft Approved School for “emotionally disturbed girls”, her life had come to resemble that of a prisoner; a good day was
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Livre audio

Moving Forward

Taking The Lead In Your Life

par Dave Pelzer ...

Lu par L. J. Ganser ...

Version Longue

5 heure 19 min

MOVING FORWARD is a motivational book written for anyone wanting to move forward, to change their lives, no matter what their past may have held.Dave Pelzer teaches readers how to harness the strength of surviving past negative experiences and use that empowerment to live their lives according to their own values.Drawing on the examples of his own horrific childhood as well as his experience ... En savoir plus

CHF 15.00

MOVING FORWARD is a motivational book written for anyone wanting to move forward, to change their lives, no matter what their past may have held.Dave Pelzer teaches readers how to harness the strength of surviving past negative experiences and use that empowerment to live their lives according to their own values.Drawing on the examples of his own horrific childhood as well as his experience
... En savoir plus
Livre audio

How To Stop Being A Narcissist

Break Toxic Patterns, Build Real Confidence, and Heal Your Relationships

par Jennifer B. Cory ...

Lu par Madison G ...

Version Longue

1 heures 35 min

Are you tired of being called selfish, manipulative, or emotionally unavailable—but deep down, you don’t know how to be any different?You’re not alone. Narcissistic traits like defensiveness, control, and emotional detachment aren’t always intentional—they’re often survival habits formed long ago. But those same behaviors may be slowly destroying your relationships, your confidence, and your peace ... En savoir plus

CHF 12.63 ou Gratuit avec Kobo Plus

Are you tired of being called selfish, manipulative, or emotionally unavailable—but deep down, you don’t know how to be any different?You’re not alone. Narcissistic traits like defensiveness, control, and emotional detachment aren’t always intentional—they’re often survival habits formed long ago. But those same behaviors may be slowly destroying your relationships, your confidence, and your peace
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Livre audio

Groomed to be a Bride

Can Maggie protect a vulnerable young girl from the nightmares of her past?

par Maggie Hartley ...

Lu par Penelope McDonald ...

Collection Livre audio 18 - A Maggie Hartley Foster Carer Story
Version Longue

5 heure 14 min

'Mama is gone and I cry every night.'When a terrified young girl is discovered hiding in the back of a lorry, she is quickly taken into the care of social services. Arriving on the doorstep of foster carer Maggie Hartley, she is painfully thin, bruised and unable to speak a word of English. What atrocities has she escaped to bring her here?Woken each night by the screams of Halima's nightmares, ... En savoir plus

CHF 19.74

'Mama is gone and I cry every night.'When a terrified young girl is discovered hiding in the back of a lorry, she is quickly taken into the care of social services. Arriving on the doorstep of foster carer Maggie Hartley, she is painfully thin, bruised and unable to speak a word of English. What atrocities has she escaped to bring her here?Woken each night by the screams of Halima's nightmares,
... En savoir plus
Livre audio

Codipendenza e abuso narcisistico: La guida completa al recupero dalla dipendenza affettiva e dal narcisismo per identificare, disarmare e affrontare i narcisisti e le relazioni abusive!

par Eva Spencer ...

Lu par Eva Spencer ...

Version Longue

3 heure 24 min

Disarmare le persone tossiche, guarire dai traumi e passare a una vita più feliceAll'interno di questo audiolibro, esplora cos'è la codipendenza e il disturbo narcisistico di personalità (NPD). Scopri come questi disturbi influenzano le relazioni da entrambi i lati dello spettro: chi è abusato da un narcisista e chi abusa del proprio partner.Sapere perché succede, cosa va storto in queste ... En savoir plus

CHF 14.18 ou Gratuit avec Kobo Plus

Disarmare le persone tossiche, guarire dai traumi e passare a una vita più feliceAll'interno di questo audiolibro, esplora cos'è la codipendenza e il disturbo narcisistico di personalità (NPD). Scopri come questi disturbi influenzano le relazioni da entrambi i lati dello spettro: chi è abusato da un narcisista e chi abusa del proprio partner.Sapere perché succede, cosa va storto in queste
... En savoir plus
Livre audio

Codependencia + Relaciones narcisistas 2 libros en 1

par Melania Buron ...

Lu par Celestina Buron, Francisco Jimenez ...

Version Longue

5 heure 58 min

¿Busca constantemente aprobación y se siente herido cuando no se reconocen sus esfuerzos? ¿Tiene miedo de estar solo y no amado? ¿Alguna vez se ha preguntado si hay una manera de salir de una relación narcisista o codependiente? Entonces necesita seguir leyendo ...Los codependientes y los narcisistas tienden a atraerse entre sí por todas las razones equivocadas. Uno quiere desesperadamente ser ... En savoir plus

CHF 11.07 ou Gratuit avec Kobo Plus

¿Busca constantemente aprobación y se siente herido cuando no se reconocen sus esfuerzos? ¿Tiene miedo de estar solo y no amado? ¿Alguna vez se ha preguntado si hay una manera de salir de una relación narcisista o codependiente? Entonces necesita seguir leyendo ...Los codependientes y los narcisistas tienden a atraerse entre sí por todas las razones equivocadas. Uno quiere desesperadamente ser
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Livre audio

Dumpster Doll

par Michelle Mays, Michelle Moone ...

Lu par Michelle Mays ...

Version Longue

4 heure 56 min

Michelle Mays was born into an abusive family in the Midwest. As she and her siblings cling to survival, the balance of family ties is weighed against alcoholism, drug abuse, abandonment, and despair. Hope dawns in the form of foster care, only to be deferred by multiple placements and a system not equipped to support the children it's meant to protect.Through powerful vignettes of a life ... En savoir plus

CHF 13.74 ou Gratuit avec Kobo Plus

Michelle Mays was born into an abusive family in the Midwest. As she and her siblings cling to survival, the balance of family ties is weighed against alcoholism, drug abuse, abandonment, and despair. Hope dawns in the form of foster care, only to be deferred by multiple placements and a system not equipped to support the children it's meant to protect.Through powerful vignettes of a life
... En savoir plus
Livre audio

Quiet Little Mouse

How My Lying, Cheating Husband Awakened My Inner Warrior

par Mali Ponday ...

Lu par Mali Ponday ...

Version Longue

4 heure 45 min

She bought a gun, shot my father once in each knee, then shot herself in the head.Mali Ponday learned of the suicide during her senior year of college. Her beautiful, loving, complicated mother died instantly. Her father survived, but Mali’s own spirit had died long before.Or so she believed.Raised by a diagnosed narcissist, Mali had trouble imagining any future for herself. Like many such ... En savoir plus

CHF 11.38 ou Gratuit avec Kobo Plus

She bought a gun, shot my father once in each knee, then shot herself in the head.Mali Ponday learned of the suicide during her senior year of college. Her beautiful, loving, complicated mother died instantly. Her father survived, but Mali’s own spirit had died long before.Or so she believed.Raised by a diagnosed narcissist, Mali had trouble imagining any future for herself. Like many such
... En savoir plus
Livre audio

Cómo Lidiar con una Familia Difícil o Tóxica

Cómo Navegar las Relaciones con Miembros de la Familia Complicados

par Ferdinand Parks ...

Lu par Vinicio Aguinaga ...

Version Longue

3 heure 30 min

¿Resulta que las personas tóxicas en tu vida desafortunadamente son los mismos a los que llamas familia? ¿Qué se debe hacer en estos casos complejos? ¿Cómo convivir con una o más personas si vives o interactúas con ellos seguido? Entonces sigue leyendo…“No es la sangre, es el respeto, el apoyo, la confianza, el sacrificio, la honestidad, el compromiso, el amor y la lealtad lo que te hace familia.” ... En savoir plus

CHF 11.81 ou Gratuit avec Kobo Plus

¿Resulta que las personas tóxicas en tu vida desafortunadamente son los mismos a los que llamas familia? ¿Qué se debe hacer en estos casos complejos? ¿Cómo convivir con una o más personas si vives o interactúas con ellos seguido? Entonces sigue leyendo…“No es la sangre, es el respeto, el apoyo, la confianza, el sacrificio, la honestidad, el compromiso, el amor y la lealtad lo que te hace familia.”
... En savoir plus

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