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Livres audio Vieillesse

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  • Livre audio

    Self-Compassion

    The Proven Power of Being Kind to Yourself

    par Kristin Neff ...
    Lu par Katherine Fenton ...

    Version Longue

    10 heure 56 min

    Kristin Neff PhD, is a professor in human development whose 10 years' of research forms the basis of her timely and highly readable book. Self Compassion offers a powerful solution for combating the current malaise of depression, anxiety and self criticism that comes with living in a pressured and competitive culture.Through tried and tested exercises and audio downloads, readers learn the 3 core ... En savoir plus

    CHF 20.14

  • Livre audio

    Small Pleasures

    Longlisted for the Women's Prize for Fiction 2021

    par Clare Chambers ...
    Lu par Karen Cass ...

    Version Longue

    9 heure 58 min

    'A WORD-OF-MOUTH HIT' Evening Standard'Perfect' India Knight'Beautiful' Jessie Burton'Wonderful' Richard Osman'Miraculous' Tracy Chevalier'A very fine novel... Witty and sharp' David Nicholls'Every sentence lingers in the mind' Lissa Evans'One of the most beautiful books I have ever read' Lucy Mangan</stron... ... En savoir plus

    CHF 20.14

  • Livre audio

    Happiness Is a Choice You Make

    Lessons from a Year Among the Oldest Old

    par John Leland ...
    Lu par Robert Petkoff ...

    Version Longue

    6 heure 54 min

    **"[Narrator Robert Petkoff] is a steady performer whose measured pacing allows each subject's story to unfold naturally against the background of Leland's personal inquiry. A particular highlight comes at the very end, when listeners get a chance to hear the actual voices of some of the men and women who have shared the lessons of their lives." - AudioFile MagazineThis program includes original ... En savoir plus

    CHF 18.53

  • Livre audio

    We All Begin As Strangers

    A gripping novel about dark secrets in an English village

    Lu par Rachel Atkins ...

    Version Longue

    8 heure 28 min

    Heathcote, England - 1984A mysterious figure is sneaking into homes through backdoors and open windows. Known locally as 'the Fox', he knows everything about everyone - leaving curious objects in their homes, or taking things from them.When beloved Anna disappears, everyone believes the Fox is responsible.For the villagers, finding Anna will be difficult - but stopping the Fox from exposing their ... En savoir plus

    CHF 20.14

  • Livre audio

    Die Nordseeschwestern

    Das Versprechen

    par Hannah Hope ...
    Lu par Anja Podritzki ...
    Collection Livre audio 2 - Nordsee

    Version Longue

    4 heure 50 min

    Der bewegende zweite Band der beliebten Nordsee-Reihe von Hannah Hope! Nordseegeflüster, alte Versprechen und ein Neuanfang … Sarahs Aufenthalt auf Norderney hat vieles verändert. Friedas Garten erblüht in neuer Pracht, und zu ihrem achtzigsten Geburtstag geschieht etwas, womit niemand gerechnet hätte. Auch zwischen Frieda und ihrem Sohn kehrt langsam wieder Vertrauen zurück, und Lasse beschließt, ... En savoir plus

    CHF 14.00 ou Gratuit avec Kobo Plus

  • Livre audio

    Comunicación en pareja

    Version Longue

    2 heure 48 min

    ¿Usted y su pareja luchan por entenderse? ¿Hay algo que debas decirle a tu pareja, pero no sabes cómo? Entonces tienes que seguir leyendo...Durante décadas, la mala comunicación ha sido citada como la principal causa de rupturas en las relaciones. Una encuesta reciente lo confirmó cuando el 65% de los expertos en salud mental identificaron los problemas de comunicación como la principal causa del ... En savoir plus

    CHF 9.33 ou Gratuit avec Kobo Plus

  • Livre audio

    Spirit Traffic

    A Mother's Journey of Self-Discovery and Letting Go

    par C. Jane Taylor ...
    Lu par C. Jane Taylor ...

    Version Longue

    7 heure 17 min

    Spirit Traffic recounts how, at the age of 50, the author learned to ride a motorcycle, overcame the terror of navigating her steep dirt driveway in Vermont, and, three days after her son’s college graduation, set off with him and her yoga-teacher husband (his stepdad) on a 10,000-mile two-wheel adventure that took them all into uncharted territory—both as novice riders, and as a family. As if in ... En savoir plus

    CHF 12.08 ou Gratuit avec Kobo Plus

  • Livre audio

    Joven y en forma para siempre

    par Frank Lipman ...
    Lu par Verónica Perillo ...

    Version Longue

    16 heure 20 min

    El autor de este libro, Frank Lipman, es un famoso médico sudafricano, residenciado en los Estados Unidos. Ofrece aquí una guía para retardar los signos y síntomas del envejecimiento, aseverando que muchos de los cambios en nuestro cuerpo, que creemos son ocasionados por el envejecimiento, en realidad ocurren por un deficiente funcionamiento de nuestros órganos. A través de una dieta saludable, ... En savoir plus

    CHF 19.00

  • Livre audio

    Secretos para una larga vida

    Version Longue

    6 heure 21 min

    Las investigaciones más avanzadas para vivir más y vivir mejor. ¿Se puede llegar a vivir 100 años de una manera saludable? ¿Cómo influye nuestra alimentación y el ejercicio físico en una vejez larga y armoniosa? ¿De qué manera pueden los telómeros o las células madre ayudarnos a vivir más y mejor? Estas y otras cuestiones son las que se encargan de resolver dos expertos en la materia que se han ... En savoir plus

    CHF 10.00

  • Livre audio

    Крещение поворотом

    Version Longue

    29 min

    «Крещение поворотом» — увлекательный рассказ знаменитого русского писателя, драматурга и театрального деятеля Михаила Афанасьевича Булгакова (1891–1940). Деревенский доктор спокойно спит у себя дома, как вдруг его будит чей-то стук в дверь. Его срочно вызывают в больницу — у пациентки осложнения при родах, акушерки сами не справляются и необходима сложная операция…Другими известными произведениями ... En savoir plus

    CHF 1.50 ou Gratuit avec Kobo Plus

  • Livre audio

    And Every Morning the Way Home Gets Longer and Longer

    A Novella

    par Fredrik Backman ...
    Lu par David Morse ...

    Version Longue

    1 heures 9 min

    From the New York Times bestselling author of A Man Called Ove, Anxious People, and My Friends, a profoundly moving novella about an elderly man’s struggle to hold on to his happy memories, face his regrets, and help his son and grandson learn to say goodbye to him.“We know so little about how the brain works. It’s like a fading star right now, do you remember what I taught you about that?”“When a ... En savoir plus

    CHF 8.05

  • Livre audio

    Walking A Friend Home: A Practical Guide to Consciously Living & Dying

    par Kathy Arnos ...
    Lu par Kathy Arnos ...

    Version Longue

    7 heure 20 min

    Death is awkward, so let's talk about it with love, humor, and gratitude! What if we could learn how to live intentionally, fully awake and aware—and die consciously, with a full heart, connection, and feeling complete?The award-winning book Walking A Friend Home: A Practical Guide to Consciously Living & Dying by acclaimed author Kathy Arnos answers this essential question from every angle, ... En savoir plus

    CHF 12.85 ou Gratuit avec Kobo Plus

  • Livre audio

    Owning Your Menopause: Fitter, Calmer, Stronger in 30 Days

    This is not just another menopause book – this is your life manual

    par Kate Rowe-Ham ...
    Lu par Kate Rowe-Ham ...

    Version Longue

    6 heure 36 min

    PRE-ORDER KATE'S NEW BOOK THE LONGEVITY SOLUTION NOWManage your menopause symptoms and get in the best shape of your life. 'Having read many other books on Perimenopause & Menopause recently, I was sceptical about purchasing another. I'm so glad I did. This book is different. It's informative and so easy to understand. I whizzed through it. All round excellent.' - Reader review ⭐⭐⭐⭐⭐ ... En savoir plus

    CHF 25.78

  • Livre audio

    Gift Shop of Gratitude

    A Journal to Explore the Journey of Your Life

    par Peter Lovenheim ...
    Lu par Sean Pratt ...

    Version Longue

    1 heures 31 min

    Let's Be Grateful for the Gifts in Our LivesYou have seen blank gratitude journals. You write an entry each day about what you are grateful for. This book is not at all like that.Whether you’re visiting a museum, a national park, or even the local zoo, you most likely see signs directing you to “exit through the gift shop.”That’s the idea behind Gift Shop of Gratitude. Slow down as you pass ... En savoir plus

    CHF 15.00 ou Gratuit avec Kobo Plus

  • Livre audio

    Retirement Guide for 50+: A Practical Roadmap to Financial Security, Purpose, and Freedom in Your Next 30 Years

    par Peter Callahan ...
    Lu par Peter Callahan ...

    Version Longue

    2 heure 7 min

    Transform late-stage retirement anxiety into absolute financial security with a calming, actionable wealth roadmap. Whether you are navigating peak earning years in your fifties or facing a career exit in your sixties, time is your best asset. This empowering personal finance guide tackles the fear of running out of money, replacing late-night panic with clear, repeatable investment frameworks ... En savoir plus

    CHF 8.05 ou Gratuit avec Kobo Plus

  • Livre audio

    Finish Line

    Dispelling Fear, Finding Peace, and Preparing for the End of Your Life

    Version Longue

    5 heure 57 min

    Read by the author.Facing your ultimate death can be scary, but in light of God's promises, it doesn't have to be. Finish Line provides practical and biblical help on topics such as finances, blessing others, end-of-life choices, heaven, and caring for those you leave behind so you can approach your own finish line with hope, joy, and peace.It's normal to have questions about how to face the last ... En savoir plus

    CHF 19.33

  • Livre audio

    Perimenopause and Menopause: A Compassionate Guide to Symptoms, Hormones, and Finding Yourself Again

    Lu par Emily Cartwright ...

    Version Longue

    2 heure 13 min

    Master the chaos of midlife hormonal shifts with this empowering guide to women's health and profound bodily renewal. If you are battling unpredictable moods, stubborn insomnia, or relentless brain fog, rest assured you are not losing your mind. Find comforting clarity during a deeply confusing personal transition.Stop catastrophizing natural physical changes and start advocating for your daily ... En savoir plus

    CHF 8.05 ou Gratuit avec Kobo Plus

  • Livre audio

    Seniors Connections

    Navigating the complexities of dating as a senior.

    Version Longue

    1 heures 15 min

    This narrative weaves a rich tapestry of human experience, delving into the essence of connection through stories of love, wisdom, and vulnerability. As it explores the contours of relationships and self-discovery, it imparts the resilience of the human spirit. The prose illuminates the interplay between affection and personal growth, inviting readers to experience the nuances of emotional truth ... En savoir plus

    CHF 8.00 ou Gratuit avec Kobo Plus

  • Livre audio

    Old Friends Reunited

    The laugh-out-loud feel-good read from #1 bestseller Maddie Please

    par Maddie Please ...
    Lu par Penelope Freeman ...

    Version Longue

    9 heure 30 min

    Brand new from the #1 bestselling author of The Old Ducks' Club'A delightful and jolly romp in the french countryside. A lovely taste of France and generous slice of la bon vivre.' Jo Thomas'A glorious romp that readers will adore. Maddie's warmth and humour will put a smile on your face' Judy LeighDivorced and on a deadline, bestselling novelist Bea Pinkerton has a serious case of writer's block. ... En savoir plus

    CHF 16.30 ou Gratuit avec Kobo Plus

  • Livre audio

    Neither Married nor Single

    When Your Partner Has Alzheimer’s or Other Dementia

    Version Longue

    6 heure 8 min

    When Dr. David Kirkpatrick’s wife was diagnosed with Alzheimer’s disease in 2007, their lives—and their marriage—would change forever. In an honest, uplifting, and sometimes heartbreaking account of loving a partner with dementia, Dr. Kirkpatrick creates a clear guide for others in similar circumstances. He shares his perspective both as a loving and grief-stricken husband coping with a profound ... En savoir plus

    CHF 12.05 ou Gratuit avec Kobo Plus

  • Livre audio

    Plus que des cogestionnaires du foyer : Faites une place à la complicité dans votre couple après avoir élevé vos enfants

    par Célia Jaffre ...
    Lu par Célia Jaffre ...

    Version Longue

    2 heure 14 min

    Ravivez votre complicité amoureuse face au nid vide pour ne plus être de simples colocataires gérant le quotidien. Après des années consacrées à l'éducation familiale, cette écoute chaleureuse et apaisante vous accompagne avec justesse dans cette grande transition de vie. Il est temps de dépasser l'organisation purement logistique pour renouer une véritable proximité émotionnelle.Loin des attentes ... En savoir plus

    CHF 8.05 ou Gratuit avec Kobo Plus

  • Livre audio

    Ils ont moins besoin de vous. De quoi avez-vous besoin ? : Redécouvrez-vous au-delà du quotidien de parent

    par Sabine Mortier ...
    Lu par Sabine Mortier ...

    Version Longue

    2 heure 16 min

    Naviguez la transition délicate du nid vide et redécouvrez vos propres désirs au-delà de votre rôle de parent. Alors que vos journées changent de rythme, cet audio introspectif et bienveillant vous aide à accueillir cette nouvelle étape de vie familiale avec sérénité.Apprenez à faire le tri entre vos véritables besoins intimes et les simples habitudes forgées par des années de dévouement. Sans ... En savoir plus

    CHF 8.05 ou Gratuit avec Kobo Plus

  • Livre audio

    Invisible to Invaluable

    Unleashing the Power of Midlife Women

    Version Longue

    6 heure 45 min

    Our generation is something the world has never seen before. Women born between 1950 and 1975 were pioneers in all areas of work and society, yet we have become almost completely invisible except to our families and friends, right at the time the world needs our wisdom, empathy and experience the most.OUR TIME IS NOW!INVISIBLE TO INVALUABLE is a celebration of what midlife women do, who we are and ... En savoir plus

    CHF 20.14

  • Livre audio

    Leisureville

    Adventures in a World Without Children

    Lu par Johnny Heller ...

    Version Longue

    7 heure 32 min

    When his next-door neighbors in a quaint New England town suddenly pick up and move to a gated retired community in Florida called The Villages, Andrew Blechman is astonished by their stories, so he goes to investigate. Larger than Manhattan, with a golf course for every day of the month, two downtowns, its own newspaper, radio, and TV station, The Villages is a city of nearly one hundred thousand ... En savoir plus

    CHF 16.11