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Livres audio Course à pied et jogging

Si vous aimez les livres audio Course à pied et jogging, alors vous allez adorer cette sélection.
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  • Livre audio

    Shoe Dog

    A Memoir by the Creator of Nike

    par Phil Knight ...
    Lu par Norbert Leo Butz ...

    Version Longue

    13 heure 21 min

    In this instant and tenacious New York Times bestseller, Nike founder and board chairman Phil Knight “offers a rare and revealing look at the notoriously media-shy man behind the swoosh” (Booklist, starred review), illuminating his company’s early days as an intrepid start-up and its evolution into one of the world’s most iconic, game-changing, and profitable brands.Bill Gates named Shoe Dog one ... En savoir plus

    CHF 24.17

  • Livre audio

    How Bad Do You Want It?

    Mastering the Pshchology of Mind over Muscle

    par Matt Fitzgerald ...
    Lu par Matt Fitzgerald ...

    Version Longue

    8 heure 22 min

    The greatest athletic performances spring from the mind, not the body. Elite athletes have known this for decades and now science is learning why it's true. In his fascinating new book How Bad Do You Want It?, coach Matt Fitzgerald examines more than a dozen pivotal races to discover the surprising ways elite athletes strengthen their mental toughness. Fitzgerald puts you into the pulse-pounding ... En savoir plus

    CHF 16.92 ou Gratuit avec Kobo Plus

  • Livre audio

    Blueprint

    Build a Bulletproof Body for Extreme Adventure in 365 Days

    par Ross Edgley ...
    Lu par Luke Francis ...

    Version Longue

    8 heure 45 min

    From world-renowned adventurer and bestselling author of The Art of Resilience and The World’s Fittest Book, comes the ultimate blueprint to building a bulletproof body.‘He’s an animal’ CHRIS HEMSWORTH‘The inner workings of a sports science genius’ EDDIE HALL, former World’s Strongest ManRoss Edgley has spent decades perfecting the principles and practice of extreme fitness to achieve the ... En savoir plus

    CHF 21.04

  • Livre audio

    Start Where You Are

    The Beginner’s 5k Running Guide for Women

    par Sabrina Pace-Humphreys ...
    Lu par Sabrina Pace-Humphreys ...

    Version Longue

    7 heure 56 min

    Bloomsbury presents Start Where You Are: The Beginner’s 5k Running Guide for Women, written and read by Sabrina Pace-Humphreys**This audiobook contains guided strength and conditioning exercises from the author**A beginner’s guide to running for women. It challenges misconceptions and offers a positive and motivating guide to get you started.Start Where You Are is a guide for women who are looking ... En savoir plus

    CHF 14.76

  • Livre audio

    Let Faith Grow

    Running Through Adversity

    par Ben Hinton ...
    Lu par Ben Hinton ...

    Version Longue

    2 heure 50 min

    Let Faith Grow: Running Through Adversity is an inspiring story that delves into the remarkable life journey of Ben Hinton, a marathon runner, devoted Christian, and a man whose relentless spirit has overcome unimaginable challenges.Born with a rare brain inflammation disease, Ben's survival was nothing short of miraculous. Raised as an only child by a workaholic mother battling alcoholism, he ... En savoir plus

    CHF 16.08 ou Gratuit avec Kobo Plus

  • Livre audio

    Chasing Grace

    What the Quarter Mile Has Taught Me about God and Life

    par Sanya Richards-Ross ...
    Lu par Sanya Richards-Ross ...

    Version Longue

    3 heure 35 min

    For as long as she can remember, Olympic gold medalist Sanya Richards-Ross's life has been measured in seconds. The fewer, the better. But when the race is over, how do you know what to run towards next? In Chasing Grace, join Sanya as she helps you see your own experiences through God's eyes.Most people equate success with having more, but Sanya's quest was always for less. She started running ... En savoir plus

    CHF 15.30

  • Livre audio

    Running in the Midpack

    How to be a Strong, Successful and Happy Runner

    par Martin Yelling, Anji Andrews ...
    Lu par Martin Yelling, Anji Andrews ...

    Version Longue

    7 heure 25 min

    Bloomsbury presents Running in the Midpack by Anji Andrews and Martin Yelling, read by Martin Yelling and Anji Andrews.'...a really, really, really good book' – Vassos Alexander‘A masterpiece' – Paul-Sinton Hewitt CBE, parkrun founder‘A lovely book… it is really simple about getting a nice relationship with your running where it helps your life and changes with your life… Very accessible.’ – Paul ... En savoir plus

    CHF 14.76

  • Livre audio

    La felicidad de correr

    Cómo vivir en plenitud a través de la práctica del deporte, una adecuada aliment

    par Gonzalo Zapata ...
    Lu par Leto Dugatkin ...

    Version Longue

    4 heure 53 min

    Como vivir en plenitud a través de la práctica del deporte, una adecuada alimentación, el debido descanso y el entrenamiento de la mente.Gonzalo Zapata es el más grande de los maratonistas amateur de Chile. Tras un cambio en su vida, pasó de trabajar siete días a la semana a encontrar el equilibrio a través de la práctica del running. Se plateó un desafió singular: correr, durante un año, las seis ... En savoir plus

    CHF 9.38

  • Livre audio

    Running In The Cold

    par Trevor Clinger ...
    Lu par Trevor Clinger ...

    Version Longue

    7 min

    As an enthusiastic runner who braves the elements year-round, I understand the challenges of winter running firsthand. In this article, I share essential tips to help you conquer the cold and stay safe during late fall, winter, and early spring outings. Whether you're a seasoned athlete or new to outdoor running, these insights could be a game-changer, allowing you to enjoy the crisp air without ... En savoir plus

    CHF 0.81 ou Gratuit avec Kobo Plus

  • Livre audio

    Run Your Best Marathon

    Your trusted guide to training and racing better

    par Sam Murphy ...
    Lu par Emma Powell ...

    Version Longue

    9 heure 5 min

    Bloomsbury presents Run Your Best Marathon by Sam Murphy, read by Emma Powell.'Quite simply, it contains the tools to make you a better runner. Make space on your bookshelf for this timeless, classic marathon manual.' — Paul Tonkinson'Drawing on decades of running and coaching experience, Murphy provides a current resource that long-distance runners are sure to return to time and again' — ... En savoir plus

    CHF 14.76

  • Livre audio

    Бег на личный рекорд. Как реализовать свой потенциал, не жертвуя физическим и ментальным здоровьем

    par Марк Куган, Скотт Дуглас ...
    Lu par Максим Киреев ...
    Collection series Спорт-драйв

    Version Longue

    7 heure 8 min

    Марк Куган, тренер олимпийских чемпионов и бывший профессиональный бегун, основываясь на личном опыте и историях успеха своих учеников, делится практическими советами по подготовке к бегу на дистанции от мили до марафона. Здесь вы найдете проверенные методы подготовки, которые помогут избежать травм, научат правильно распределять нагрузки и сохранять мотивацию. Книга подойдет для бегунов любого ... En savoir plus

    CHF 6.50 ou Gratuit avec Kobo Plus

  • Livre audio

    Couch to 5k Running: An 8-Week Beginner’s Guide to Your First 5K With Zero Intimidation and No-Guilt Motivation

    par Laura Pennington ...
    Lu par Laura Pennington ...

    Version Longue

    2 heure 34 min

    Transform from a nervous beginner to a confident 5K finisher with this guilt-free, motivational fitness guide. Whether you feel completely out of shape or struggle to fit workouts into a busy schedule, you can build a lasting running habit. Ditch the intimidating rules and discover an uplifting approach to movement that fits your real life.Step out with a warm, encouraging virtual coach who ... En savoir plus

    CHF 8.05 ou Gratuit avec Kobo Plus

  • Livre audio

    Injury Prevention for Runners: A 10-Week Audio Guide to Stronger Miles, Fewer Niggles, and Confident, Pain‑Free Training

    par Mark Ellison ...
    Lu par Mark Ellison ...

    Version Longue

    2 heure

    Escape the frustrating cycle of running injuries and build pain-free consistency with this practical fitness guide. Whether you are commuting to the office or lacing up for a morning jog, you can finally trade the old school mentality for smart, sustainable load management. Reclaim your miles and conquer nagging aches before they derail your marathon training block.Stop letting shin splints and ... En savoir plus

    CHF 8.05 ou Gratuit avec Kobo Plus

  • Livre audio

    Chicken Soup for the Soul

    Running for Good: 101 Stories for Runners & Walkers to Get You Going

    par Amy Newmark, Dean Karnazes ...
    Lu par Emily Durante, Adam Verner ...

    Version Longue

    10 heure 49 min

    Whether you want to get moving, or keep moving, you need inspiration.Novice walkers and seasoned runners alike will find that inspiration, and so much more, in these stories written by those who know that the toughest step to take in any walk or run is the first.Beginning an athletic pursuit like running or walking for fitness takes a good deal of motivation, determination, and inspiration, all of ... En savoir plus

    CHF 20.14

  • Livre audio

    Voices From The Hills

    Pioneering Women Fell and Mountain Runners

    par Steve Chilton ...
    Lu par Sarah Barron ...

    Version Longue

    11 heure 51 min

    Voices From the Hills is a history of female participation in mountain running, a development that was fiercely resisted in its early years. Steve Chilton has researched his subject deeply, interviewing many female athletes whom he rightly describes as pioneers. Thanks to them, female participation has become accepted and followed avidly in all its aspects including the long distance, high ascent ... En savoir plus

    CHF 13.51 ou Gratuit avec Kobo Plus

  • Livre audio

    Juoksukoulu: 6. Kestävyys

    par Saija Huhtiniemi ...
    Lu par Saija Huhtiniemi ...
    Collection Livre audio 6 - Juoksukoulu

    Version Longue

    30 min

    Kuudennella lenkillä puhutaan eri sykealueista juoksussa. Lenkillä opitaan, mitä tarkoittaa peruskestävyys, vauhtikestävyys ja maksimikestävyys, ja näitä kaikkia harjoitellaan myös käytännössä. Tekniikkaosuudessa kehitetään askelkontaktia aktiiviseksi ja napakaksi. ... En savoir plus

    CHF 14.00

  • Livre audio

    Dying to Run

    An Athlete's Quest for One More Finish

    par Matt Fitzgerald ...
    Lu par Justin Price ...

    Version Longue

    7 heure 28 min

    In a battle for survival and self-acceptance, Matt Fitzgerald is willing to risk it all to outrun chronic illness.When sports journalist and bestselling author Matt Fitzgerald is struck by long COVID, his lifelong passion—running—becomes a distant memory, leaving him trapped in a failing body that simply won't cooperate. After authoring dozens of books and articles on athletes pushing the limits ... En savoir plus

    CHF 17.73

    PRÉ-COMMANDER

  • Livre audio

    Win at All Costs

    Inside Nike Running and Its Culture of Deception

    par Matt Hart ...
    Lu par Josh Bloomberg ...

    Version Longue

    13 heure 38 min

    ""After years of rumors and speculation, Matt Hart sets out to peel back the layers of secrecy that protected the most powerful coach in running. What he finds will leave you indignant—and wondering whether anything in the high-stakes world of Olympic sport has truly changed."" —Alex Hutchinson, New York Times bestselling author of EndureGame of Shadows meets Shoe Dog in this explosive behind-the ... En savoir plus

    CHF 25.34

  • Livre audio

    Run for Your Life

    Mindful Running for a Happy Life

    par William Pullen ...
    Lu par Roy McMillan ...

    Version Longue

    4 heure 5 min

    Penguin presents the unabridged, downloadable audiobook edition of Run for Your Life by William Pullen, read by Roy McMillan.Anyone who has ever gone for a run, jog or even a walk knows that uplifting, happy feeling they get at the end of their journey. Some call it the 'runner's high', others put it down to endorphins, here William Pullen teaches us focus that incredible energy to experience our ... En savoir plus

    CHF 9.49

  • Livre audio

    Where There's a Hill

    One woman, 214 Lake District fells, four attempts, one record-breaking Wainwrights run

    par Sabrina Verjee ...
    Lu par Liz Jadav ...

    Version Longue

    6 heure 12 min

    'The greater the challenge, the sweeter the reward, but also the greater the risk of failure. And fear of failure is the greatest barrier to success.'Sabrina Verjee is an ultrarunning phenomenon. In June 2021, on her fourth attempt, she became the first person to climb the Lake District’s 214 Wainwright hills in under six days, running 325 miles with a colossal 36,000 metres of ascent.Where There ... En savoir plus

    CHF 15.30 ou Gratuit avec Kobo Plus

  • Livre audio

    Anxiety And Depression & Runners Handbook

    par Charlie Mason ...
    Lu par Dr Michelle Karabatch ...

    Version Longue

    3 heure 38 min

    Anxiety And Depression:Do you feel down in the dumps?Does everything seem blue to you?Does it feel like all hope is lost?Is getting up in the morning and facing the world as hard as climbing a mountain?If you, or someone you care for, feel like this, then you might be in the grips of depression.In this book, “Anxiety and Depression Cure: Simple Workbook for Anxi... ... En savoir plus

    CHF 12.05 ou Gratuit avec Kobo Plus

  • Livre audio

    The Incomplete Book of Running

    par Peter Sagal ...
    Lu par Peter Sagal ...

    Version Longue

    5 heure 25 min

    Peter Sagal, the host of NPR’s Wait Wait...Don’t Tell Me! and a popular columnist for Runner’s World, shares “commentary and reflection about running with a deeply felt personal story, this book is winning, smart, honest, and affecting. Whether you are a runner or not, it will move you” (Susan Orlean).On the verge of turning forty, Peter Sagal—brainiac Harvard grad, short bald Jew with a ... En savoir plus

    CHF 15.30

  • Livre audio

    Unleash the Hidden Powers of Your Body and Mind

    "Unlock your full potential! Dive into dynamic audio lessons to elevate your body and mind mastery."

    par Jasper Drayvon ...
    Lu par Nick Porter ...

    Version Longue

    1 heures 37 min

    Unleash the Hidden Powers of Your Body and Mind⭐⭐ A Simplified Guide with Explanations Included ⭐⭐Are you eager to elevate your career and strengthen your knowledge to harness your full potential?Looking for a comprehensive resource that covers everything you need to transform your body and mind?Your search ends here!This guide is your ultimate resource for enhancing... ... En savoir plus

    CHF 2.86 ou Gratuit avec Kobo Plus

  • Livre audio

    Volver a correr

    El running y el potencial para una vida plena. El año en que todo se detuvo. Y l

    par Santiago García ...
    Lu par Javier Gómez ...

    Version Longue

    5 heure 55 min

    El nuevo libro de Santiago García, referente del running en la Argentina, propone una guía para retomar esta disciplina que no para de crecer, tras la pausa impuesta por la pandemia y el confinamiento, atento a las ansiedades de esta época.¿Cómo que volver a correr? ¿Cuándo dejamos de hacerlo? En 2020 el mundo sufrió un frenazo; los relojes se detuvieron y durante un tiempo hubo que parar. Poner ... En savoir plus

    CHF 9.38