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Livres audio Course à pied et jogging

Si vous aimez les livres audio Course à pied et jogging, alors vous allez adorer cette sélection.
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  • Livre audio

    Shoe Dog

    A Memoir by the Creator of Nike

    par Phil Knight ...
    Lu par Norbert Leo Butz ...

    Version Longue

    13 heure 21 min

    In this instant and tenacious New York Times bestseller, Nike founder and board chairman Phil Knight “offers a rare and revealing look at the notoriously media-shy man behind the swoosh” (Booklist, starred review), illuminating his company’s early days as an intrepid start-up and its evolution into one of the world’s most iconic, game-changing, and profitable brands.Bill Gates named Shoe Dog one ... En savoir plus

    CHF 23.70

  • Livre audio

    How Bad Do You Want It?

    Mastering the Pshchology of Mind over Muscle

    par Matt Fitzgerald ...
    Lu par Matt Fitzgerald ...

    Version Longue

    8 heure 22 min

    The greatest athletic performances spring from the mind, not the body. Elite athletes have known this for decades and now science is learning why it's true. In his fascinating new book How Bad Do You Want It?, coach Matt Fitzgerald examines more than a dozen pivotal races to discover the surprising ways elite athletes strengthen their mental toughness. Fitzgerald puts you into the pulse-pounding ... En savoir plus

    CHF 15.79

  • Livre audio

    Juoksukoulu: 19. Polkujuoksu

    par Saija Huhtiniemi ...
    Lu par Saija Huhtiniemi ...
    Collection Livre audio 9 - Juoksukoulu 2

    Version Longue

    39 min

    Tämä lenkki suuntaa luontoon! Käydään läpi polkujuoksun perusasioita sekä luontoliikunnan etuja. Tähän ohjattuun audiotreeniin et tarvitse muuta kuin lenkkarit jalkaan, kuulokkeet korviin ja eteesi tien, jota juosta! Kuuntelijoiden ylistämä konsepti ja innostava valmentaja ovat vieneet jo tuhannet äänikirjojen ystävät lenkkipoluille. Juoksukoulu on kuunneltavissa vain Storytelissä. ... En savoir plus

    CHF 5.00

  • Livre audio

    Running for Our Lives

    Stories of everyday runners overcoming extraordinary adversity

    par Rachel Ann Cullen ...
    Lu par Rachel Ann Cullen ...

    Version Longue

    9 heure 13 min

    ‘Every time I speak to someone and hear about their experiences, it leaves me with a sense of running’s incredible power to help people overcome pretty much anything.’Each day, millions of people around the world put on their trainers and try to deal with their personal demons and life challenges by going for a run. And, increasingly, they do it knowing that they are not alone: a growing and often ... En savoir plus

    CHF 15.00 ou Gratuit avec Kobo Plus

  • Livre audio

    Ultrakvinderne - Om seje kvinder og ekstreme løb

    par Mette Birk Jensen ...
    Lu par Anne Vester Høyer ...

    Version Longue

    7 heure 13 min

    Få et unikt indblik i, hvad der får mennesker til at løbe i dagevis i ufremkommelige bjergområder, 100 km på et stadium eller 5.649 gange rundt om en boligblok i New York. Hvor det tidligere var en præstation af de helt store at løbe et maraton, stiger ultraløbet i dag eksplosivt i popularitet. Ultraløb er alt over maratonnets 42 km og kræver en helt særlig form for motivation, styrke og ... En savoir plus

    CHF 10.15

  • Livre audio

    Walking and Running Your Way Bundle, 2 in 1 Bundle

    par P.K. Bristol, Dennis Price ...
    Lu par Marcus Mulenga ...

    Version Longue

    16 min

    Walking and Running Your Way Bundle, 2 in 1 bundle: Walking Through Anger and Running Is My TherapyRunning is something a lot of us know that we should be doing. We’re often told that it burns calories, tones muscle and improves fitness. There are numerous benefits one can get from running but despite all this, we regularly find it hard to stay committed. The problem is most people start it off ... En savoir plus

    CHF 6.45 ou Gratuit avec Kobo Plus

  • Livre audio

    Eat, Drink, Run.

    How I Got Fit Without Going Too Mad

    par Bryony Gordon ...
    Lu par Bryony Gordon ...

    Version Longue

    5 heure 40 min

    The new hilarious and inspirational memoir from Sunday Times no. 1 bestselling author Bryony Gordon.Bryony Gordon was not a runner. A loafer, a dawdler, a drinker, a smoker, yes. A runner, no. Yet somehow, as she began to recover from the emotional rollercoaster of laying her life bare in her mental health memoir MAD GIRL, she started to realise that getting outside, moving her body and talking to ... En savoir plus

    CHF 15.00

  • Livre audio

    Lauftraining - Das Praxisbuch: Vom Spaziergänger zum Marathonläufer | Durch ganzheitliches Training mit System Schritt für Schritt zum Ziel | inkl. Trainingsplänen, Marathon-Coaching und Technik-Tipps

    par Fabian Wechold, Fabian Wechold ...
    Lu par Jakob Seel ...

    Version Longue

    3 heure 50 min

    Sie möchten mit dem Laufen durchstarten, aber statt Runner's High war bei der ersten Joggingrunde eher Hecheln angesagt? Im Park gucken Sie neidvoll auf die Athleten, die mühelos an Ihnen vorbeizuschweben scheinen? Sie wünschen sich nichts sehnlicher, als ebenfalls fit und voll im Flow Runde um Runde drehen zu können? Damit Muskelkater, Seitenstechen und vorzeitige Erschöpfung Ihnen nicht den ... En savoir plus

    CHF 13.00 ou Gratuit avec Kobo Plus

  • Livre audio

    No Human is Limited

    par Eliud Kipchoge ...

    Version Longue

    8 heure

    From the greatest marathon runner in history and the person who redefined the limits of marathon running comes an awe-inspiring memoir that proves a positive and unwavering attitude can lead to achieving the seemingly impossible.Now, for the first time, Eliud Kipchoge—the only person in history to run a marathon in less than two hours—tells his powerful and inspiring life story. From growing up in ... En savoir plus

    CHF 14.21

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  • Livre audio

    Run Forever

    The secrets to becoming an ageless athlete

    par Damian Hall, Renee McGregor, Pete Stables ...
    Lu par Damian Hall ...

    Version Longue

    6 heure 12 min

    ‘We don’t stop running because we get old. We get old because we stop running.’Is it inevitable that our running performance slides as we get into our forties and beyond? Or are there things we can do to slow or even pause the decline, master our midlife and use experience as a superpower and become an ageless ace?In Run Forever, record-breaking GB ultrarunner Damian Hall, fifty, examines the ... En savoir plus

    CHF 10.26 ou Gratuit avec Kobo Plus

  • Livre audio

    Run Britain

    My World Record-Breaking Adventure to Run Every Mile of the British Coastline

    par Nick Butter ...
    Lu par Nick Butter ...

    Version Longue

    9 heure 56 min

    Brought to you by Penguin.In the spring of 2021, as the UK's latest pandemic lockdowns were lifted, Nick Butter set out from the Eden Project to become the fastest person to cover ever mile of Britain's mainland coastline on foot. Battling the most extreme winds Britain had seen in 100 years, days of torrential rain and the unrelenting hills of Western Scotland and Cornwall, Nick suffered two ... En savoir plus

    CHF 14.72

  • Livre audio

    La carrera a pie

    Preparación técnica, valoración de la forma física, equipamiento y programas de entrenamiento

    par Furio Oldani ...
    Lu par Male synthesized voice ...

    Version Longue

    5 heure 10 min

    * Todos podemos correr, ya que la carrera es un movimiento natural. Hay mil motivos para correr, y todos ellos son más o menos válidos. Hay quien corre por puro placer, por motivos de salud o para perder unos kilos. Otros se plantean metas importantes o se preparan para otras actividades deportivas. Lo importante es tener claros los objetivos por los cuales corremos, porque si nos equivocamos en ... En savoir plus

    Avant CHF 6.52 Après CHF 4.73 ou Gratuit avec Kobo Plus

  • Livre audio

    Un kilómetro más

    Correr en la ciudad. En la montaña. En la vida.

    par Sofi Cantilo ...
    Lu par Jimena López ...

    Version Longue

    6 heure 1 min

    Un libro de running único que alterna el intenso relato en primera persona de las ultramaratones de 200 millas que Sofía Cantilo corrió en la Argentina y el mundo con su experiencia como madre sola; una historia plagada de desafíos narrada en un estilo confesional, honesto y con una contundente perspectiva de género.Sofi Cantilo, madre y corredora, la chica que no trotaba ni una cuadra y hoy es el ... En savoir plus

    CHF 11.26

  • Livre audio

    Ekstremløberen

    Vilde eventyr i jungle, bjerge og ørken

    par Jacob Juul Hastrup, Michael Rix ...
    Lu par Tobias May Hertz ...

    Version Longue

    6 heure 44 min

    Indtil for får år siden var maraton-distancen den ultimative udfordring for de fleste motionsløbere. Men i dag er de ca. 42 km blevet noget nær allemandseje – og de mest ambitiøse og eventyrlystne løbere er derfor skiftet til såkaldte ekstremløb, hvoraf de fleste foregår i distancer på 200-500 km i nogle af de mest barske egne af verden.En af de mest flittige og ambitiøse danske ekstremløbere er ... En savoir plus

    CHF 9.18

  • Livre audio

    The Saturday Morning Park Run

    par Jules Wake ...
    Lu par Laura Brydon ...
    Collection Livre audio 1 - Yorkshire Escape

    Version Longue

    12 heure 5 min

    Full of romance and humour, this is a book about fresh starts, friendship and the unexpected places we find happiness.‘I love getting lost in a Jules Wake book!’ Debbie Johnson, bestselling author of the Comfort Food Cafe seriesThis is the story of two women.One old, one young.One looking for new adventures. One looking for a purpose.Both needing a friend.And this is how, along with two little ... En savoir plus

    CHF 21.04

  • Livre audio

    Marathon für Anfänger: Mit der optimalen Vorbereitung und einem individuell gestalteten Lauftraining zum erfolgreichen Marathonlauf - inkl. wertvoller Tipps rund um die Themen Ernährung, Ausrüstung und Laufen

    par Martin Jung ...
    Lu par Christiane Klöker ...

    Version Longue

    1 heures 12 min

    Wenn man an einen Marathon denkt, dann hat man gleich die Bilder von den großen Veranstaltungen in New York, Chicago, London oder Berlin im Kopf, bei denen mehrere Tausend Teilnehmer durch die Straßen dieser Metropolen laufen und noch mehr Zuschauer am Rand der Strecke stehen und mit Plakaten und Anfeuerungsrufen versuchen, die Läufer zu motivieren und sie bei ihrem Vorhaben zu unterstützen. Was ... En savoir plus

    CHF 9.00 ou Gratuit avec Kobo Plus

  • Livre audio

    Training for the Uphill Athlete

    A Manual for Mountain Runners and Ski Mountaineers

    par Steve House, Scott Johnston, Kilian Jornet ...
    Lu par Roger Wayne ...

    Version Longue

    9 heure 42 min

    Dovetailing on the success of Training for the New Alpinism and Patagonia's own emphasis on all mountain use, Training for the Uphill Athlete translates theory into methodology to allow you to write your own training plans and coach yourself to endurance goals.Steve House, one of the best mountaineers, and his coach Scott Johnston, an Olympic-level cross country ski coach, along with Kilian Jornet ... En savoir plus

    CHF 19.74

  • Livre audio

    Rise and Run

    par Brad Clayton ...
    Lu par Steven Myles ...

    Version Longue

    44 min

    Rise and Run: The Path to Running Greatness: Discovering the Rise and Run Method for Optimal Performance"Rise and Run" is your invitation to embark on a transformative running journey that transcends the ordinary. Experience running as a mindful practice where the rhythm of your breath harmonizes with the beat of your heart, and each step becomes a path to self-discovery and equilibrium.Within the ... En savoir plus

    CHF 10.25 ou Gratuit avec Kobo Plus

  • Livre audio

    Fast 5K

    25 Crucial Keys and 4 Training Plans

    par Pete Magill ...
    Lu par Adam Barr ...

    Version Longue

    4 heure 4 min

    Spend two hours with Pete Magill’s Fast 5K and you’ll know how to run your fastest 5K.In his fast–paced, ultimate guide to 5K running races, celebrated running coach Pete Magill reveals the 25 crucial keys to setting your next 5K personal record. Magill shares hard–earned lessons he gained while leading 19 teams to USA national championships and setting multiple American and world age–group and ... En savoir plus

    CHF 12.63

  • Livre audio

    The Longest Race

    A Lifelong Runner, an Iconic Ultramarathon, and the Case for Human Endurance

    par Ed Ayres ...
    Lu par Richard Waterhouse ...

    Version Longue

    8 heure 5 min

    First and foremost a book about running, The Longest Race takes listeners alongside ultramarathoner Ed Ayres as he prepares for, runs, and finishes the JFK fifty-mile race at a then record-breaking time for his age division—sixty and older. But for Ayres, this race was about more than just running, and the book also encompasses his musings and epiphanies along the way about possibilities for human ... En savoir plus

    CHF 15.76

  • Livre audio

    Running: Cheaper Than Therapy

    A Celebration of Running

    par Chas Newkey-Burden ...
    Lu par Elliot Chapman ...

    Version Longue

    5 heure 18 min

    Bloomsbury presents Running: Cheaper Than Therapy by Chas Newkey-Burden, read by Elliot Chapman.A witty and expertly compiled compendium of running wisdom and humour.From a short jog that lifts your mood to the closing stages of a marathon when you feel physically exhausted but emotionally invincible all at once, running delivers every time.Running: Cheaper Than Therapy is a celebration of the ... En savoir plus

    CHF 14.72

  • Livre audio

    For the Love of the Grind

    A Memoir

    par Sara Hall ...
    Lu par Sara Hall ...

    Version Longue

    7 heure 39 min

    "A MUST READ FOR EVERYONE." —Meb Keflezighi • "A BEAUTIFUL REFLECTION ON WHAT IT MEANS TO KEEP SHOWING UP." —Allyson Felix • "LEFT ME ON THE SIDELINES CHEERING." —Joan Benoit Samuelson"[Author and narrator Sara Hall's] easygoing and conversational performance both understates and emphasizes her ambition and integrity." — KirkusSara Hall shares the story of her record-breaking career and her ... En savoir plus

    CHF 19.74

  • Livre audio

    A Runner’s High

    My Life in Motion

    par Dean Karnazes ...
    Lu par Andrew Eiden ...

    Version Longue

    7 heure 6 min

    New York Times bestselling author and ultramarathoning legend Dean Karnazes has pushed his body and mind to inconceivable limits, from running in the shoe melting heat of Death Valley to the lung freezing cold of the South Pole. He’s raced and competed across the globe and once ran 50 marathons, in 50 states, in 50 consecutive days.In A Runner’s High, Karnazes chronicles his extraordinary ... En savoir plus

    CHF 19.71

  • Livre audio

    Correr para vivir, vivir para correr

    Intimidad, claves y secretos del running

    par Santiago García ...
    Lu par Pedro Labattaglia ...

    Version Longue

    10 heure 51 min

    Un manual de instrucciones para quienes quieran iniciarse en el running, y para que los ya iniciados disfruten cada vez más de su experiencia.«Creí que era una aventura y en realidad era la vida.»Joseph ConradDesde que publicó su primer libro sobre el running, Santiago García es uno de los más apasionados divulgadores de esta disciplina que no deja de crecer en la Argentina y en el mundo, y que ha ... En savoir plus

    CHF 15.01