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Livre audio

Shoe Dog

A Memoir by the Creator of Nike

par Phil Knight ...

Lu par Norbert Leo Butz ...

Version Longue

13 heure 21 min

In this instant and tenacious New York Times bestseller, Nike founder and board chairman Phil Knight “offers a rare and revealing look at the notoriously media-shy man behind the swoosh” (Booklist, starred review), illuminating his company’s early days as an intrepid start-up and its evolution into one of the world’s most iconic, game-changing, and profitable brands.Bill Gates named Shoe Dog one ... En savoir plus

CHF 24.17

In this instant and tenacious New York Times bestseller, Nike founder and board chairman Phil Knight “offers a rare and revealing look at the notoriously media-shy man behind the swoosh” (Booklist, starred review), illuminating his company’s early days as an intrepid start-up and its evolution into one of the world’s most iconic, game-changing, and profitable brands.Bill Gates named Shoe Dog one
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Livre audio

How Bad Do You Want It?

Mastering the Pshchology of Mind over Muscle

par Matt Fitzgerald ...

Lu par Matt Fitzgerald ...

Version Longue

8 heure 22 min

The greatest athletic performances spring from the mind, not the body. Elite athletes have known this for decades and now science is learning why it's true. In his fascinating new book How Bad Do You Want It?, coach Matt Fitzgerald examines more than a dozen pivotal races to discover the surprising ways elite athletes strengthen their mental toughness. Fitzgerald puts you into the pulse-pounding ... En savoir plus

CHF 16.92 ou Gratuit avec Kobo Plus

The greatest athletic performances spring from the mind, not the body. Elite athletes have known this for decades and now science is learning why it's true. In his fascinating new book How Bad Do You Want It?, coach Matt Fitzgerald examines more than a dozen pivotal races to discover the surprising ways elite athletes strengthen their mental toughness. Fitzgerald puts you into the pulse-pounding
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Livre audio

Blueprint

Build a Bulletproof Body for Extreme Adventure in 365 Days

par Ross Edgley ...

Lu par Luke Francis ...

Version Longue

8 heure 45 min

From world-renowned adventurer and bestselling author of The Art of Resilience and The World’s Fittest Book, comes the ultimate blueprint to building a bulletproof body.‘He’s an animal’ CHRIS HEMSWORTH‘The inner workings of a sports science genius’ EDDIE HALL, former World’s Strongest ManRoss Edgley has spent decades perfecting the principles and practice of extreme fitness to achieve the ... En savoir plus

CHF 21.04

From world-renowned adventurer and bestselling author of The Art of Resilience and The World’s Fittest Book, comes the ultimate blueprint to building a bulletproof body.‘He’s an animal’ CHRIS HEMSWORTH‘The inner workings of a sports science genius’ EDDIE HALL, former World’s Strongest ManRoss Edgley has spent decades perfecting the principles and practice of extreme fitness to achieve the
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Livre audio

Start Where You Are

The Beginner’s 5k Running Guide for Women

par Sabrina Pace-Humphreys ...

Lu par Sabrina Pace-Humphreys ...

Version Longue

7 heure 56 min

Bloomsbury presents Start Where You Are: The Beginner’s 5k Running Guide for Women, written and read by Sabrina Pace-Humphreys**This audiobook contains guided strength and conditioning exercises from the author**A beginner’s guide to running for women. It challenges misconceptions and offers a positive and motivating guide to get you started.Start Where You Are is a guide for women who are looking ... En savoir plus

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Bloomsbury presents Start Where You Are: The Beginner’s 5k Running Guide for Women, written and read by Sabrina Pace-Humphreys**This audiobook contains guided strength and conditioning exercises from the author**A beginner’s guide to running for women. It challenges misconceptions and offers a positive and motivating guide to get you started.Start Where You Are is a guide for women who are looking
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Livre audio

Let Faith Grow

Running Through Adversity

par Ben Hinton ...

Lu par Ben Hinton ...

Version Longue

2 heure 50 min

Let Faith Grow: Running Through Adversity is an inspiring story that delves into the remarkable life journey of Ben Hinton, a marathon runner, devoted Christian, and a man whose relentless spirit has overcome unimaginable challenges.Born with a rare brain inflammation disease, Ben's survival was nothing short of miraculous. Raised as an only child by a workaholic mother battling alcoholism, he ... En savoir plus

CHF 16.08 ou Gratuit avec Kobo Plus

Let Faith Grow: Running Through Adversity is an inspiring story that delves into the remarkable life journey of Ben Hinton, a marathon runner, devoted Christian, and a man whose relentless spirit has overcome unimaginable challenges.Born with a rare brain inflammation disease, Ben's survival was nothing short of miraculous. Raised as an only child by a workaholic mother battling alcoholism, he
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Livre audio

Chasing Grace

What the Quarter Mile Has Taught Me about God and Life

par Sanya Richards-Ross ...

Lu par Sanya Richards-Ross ...

Version Longue

3 heure 35 min

For as long as she can remember, Olympic gold medalist Sanya Richards-Ross's life has been measured in seconds. The fewer, the better. But when the race is over, how do you know what to run towards next? In Chasing Grace, join Sanya as she helps you see your own experiences through God's eyes.Most people equate success with having more, but Sanya's quest was always for less. She started running ... En savoir plus

CHF 15.30

For as long as she can remember, Olympic gold medalist Sanya Richards-Ross's life has been measured in seconds. The fewer, the better. But when the race is over, how do you know what to run towards next? In Chasing Grace, join Sanya as she helps you see your own experiences through God's eyes.Most people equate success with having more, but Sanya's quest was always for less. She started running
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Livre audio

Brief History of Running, A

par KJ Smith ...

Lu par Digital Voice Madison G ...

Collection Livre audio box set - A Brief History of - Sports Edition
Version Longue

1 heures 29 min

This audiobook is narrated by a digital voice.From Ancient Paths to Modern MarathonsDiscover the remarkable journey of humanity’s oldest form of sport in The Story of Running. This comprehensive and inspiring book traces the roots of running, from survival and ritual in ancient societies to today’s global marathons and ultra-challenges. Perfect for runners, sports enthusiasts, and history lovers ... En savoir plus

CHF 6.44 ou Gratuit avec Kobo Plus

This audiobook is narrated by a digital voice.From Ancient Paths to Modern MarathonsDiscover the remarkable journey of humanity’s oldest form of sport in The Story of Running. This comprehensive and inspiring book traces the roots of running, from survival and ritual in ancient societies to today’s global marathons and ultra-challenges. Perfect for runners, sports enthusiasts, and history lovers
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Livre audio

Running in the Midpack

How to be a Strong, Successful and Happy Runner

par Martin Yelling, Anji Andrews ...

Lu par Martin Yelling, Anji Andrews ...

Version Longue

7 heure 25 min

Bloomsbury presents Running in the Midpack by Anji Andrews and Martin Yelling, read by Martin Yelling and Anji Andrews.'...a really, really, really good book' – Vassos Alexander‘A masterpiece' – Paul-Sinton Hewitt CBE, parkrun founder‘A lovely book… it is really simple about getting a nice relationship with your running where it helps your life and changes with your life… Very accessible.’ – Paul ... En savoir plus

CHF 14.76

Bloomsbury presents Running in the Midpack by Anji Andrews and Martin Yelling, read by Martin Yelling and Anji Andrews.'...a really, really, really good book' – Vassos Alexander‘A masterpiece' – Paul-Sinton Hewitt CBE, parkrun founder‘A lovely book… it is really simple about getting a nice relationship with your running where it helps your life and changes with your life… Very accessible.’ – Paul
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Livre audio

La felicidad de correr

Cómo vivir en plenitud a través de la práctica del deporte, una adecuada aliment

par Gonzalo Zapata ...

Lu par Leto Dugatkin ...

Version Longue

4 heure 53 min

Como vivir en plenitud a través de la práctica del deporte, una adecuada alimentación, el debido descanso y el entrenamiento de la mente.Gonzalo Zapata es el más grande de los maratonistas amateur de Chile. Tras un cambio en su vida, pasó de trabajar siete días a la semana a encontrar el equilibrio a través de la práctica del running. Se plateó un desafió singular: correr, durante un año, las seis ... En savoir plus

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Como vivir en plenitud a través de la práctica del deporte, una adecuada alimentación, el debido descanso y el entrenamiento de la mente.Gonzalo Zapata es el más grande de los maratonistas amateur de Chile. Tras un cambio en su vida, pasó de trabajar siete días a la semana a encontrar el equilibrio a través de la práctica del running. Se plateó un desafió singular: correr, durante un año, las seis
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Livre audio

Running In The Cold

par Trevor Clinger ...

Lu par Trevor Clinger ...

Version Longue

7 min

As an enthusiastic runner who braves the elements year-round, I understand the challenges of winter running firsthand. In this article, I share essential tips to help you conquer the cold and stay safe during late fall, winter, and early spring outings. Whether you're a seasoned athlete or new to outdoor running, these insights could be a game-changer, allowing you to enjoy the crisp air without ... En savoir plus

CHF 0.81 ou Gratuit avec Kobo Plus

As an enthusiastic runner who braves the elements year-round, I understand the challenges of winter running firsthand. In this article, I share essential tips to help you conquer the cold and stay safe during late fall, winter, and early spring outings. Whether you're a seasoned athlete or new to outdoor running, these insights could be a game-changer, allowing you to enjoy the crisp air without
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Livre audio

Run Your Best Marathon

Your trusted guide to training and racing better

par Sam Murphy ...

Lu par Emma Powell ...

Version Longue

9 heure 5 min

Bloomsbury presents Run Your Best Marathon by Sam Murphy, read by Emma Powell.'Quite simply, it contains the tools to make you a better runner. Make space on your bookshelf for this timeless, classic marathon manual.' — Paul Tonkinson'Drawing on decades of running and coaching experience, Murphy provides a current resource that long-distance runners are sure to return to time and again' — ... En savoir plus

CHF 14.76

Bloomsbury presents Run Your Best Marathon by Sam Murphy, read by Emma Powell.'Quite simply, it contains the tools to make you a better runner. Make space on your bookshelf for this timeless, classic marathon manual.' — Paul Tonkinson'Drawing on decades of running and coaching experience, Murphy provides a current resource that long-distance runners are sure to return to time and again' —
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Livre audio

Бег на личный рекорд. Как реализовать свой потенциал, не жертвуя физическим и ментальным здоровьем

par Марк Куган, Скотт Дуглас ...

Lu par Максим Киреев ...

Collection series Спорт-драйв
Version Longue

7 heure 8 min

Марк Куган, тренер олимпийских чемпионов и бывший профессиональный бегун, основываясь на личном опыте и историях успеха своих учеников, делится практическими советами по подготовке к бегу на дистанции от мили до марафона. Здесь вы найдете проверенные методы подготовки, которые помогут избежать травм, научат правильно распределять нагрузки и сохранять мотивацию. Книга подойдет для бегунов любого ... En savoir plus

CHF 6.50 ou Gratuit avec Kobo Plus

Марк Куган, тренер олимпийских чемпионов и бывший профессиональный бегун, основываясь на личном опыте и историях успеха своих учеников, делится практическими советами по подготовке к бегу на дистанции от мили до марафона. Здесь вы найдете проверенные методы подготовки, которые помогут избежать травм, научат правильно распределять нагрузки и сохранять мотивацию. Книга подойдет для бегунов любого
... En savoir plus
Livre audio

Run for Your Life

Mindful Running for a Happy Life

par William Pullen ...

Lu par Roy McMillan ...

Version Longue

4 heure 5 min

Penguin presents the unabridged, downloadable audiobook edition of Run for Your Life by William Pullen, read by Roy McMillan.Anyone who has ever gone for a run, jog or even a walk knows that uplifting, happy feeling they get at the end of their journey. Some call it the 'runner's high', others put it down to endorphins, here William Pullen teaches us focus that incredible energy to experience our ... En savoir plus

CHF 9.49

Penguin presents the unabridged, downloadable audiobook edition of Run for Your Life by William Pullen, read by Roy McMillan.Anyone who has ever gone for a run, jog or even a walk knows that uplifting, happy feeling they get at the end of their journey. Some call it the 'runner's high', others put it down to endorphins, here William Pullen teaches us focus that incredible energy to experience our
... En savoir plus
Livre audio

Where There's a Hill

One woman, 214 Lake District fells, four attempts, one record-breaking Wainwrights run

par Sabrina Verjee ...

Lu par Liz Jadav ...

Version Longue

6 heure 12 min

'The greater the challenge, the sweeter the reward, but also the greater the risk of failure. And fear of failure is the greatest barrier to success.'Sabrina Verjee is an ultrarunning phenomenon. In June 2021, on her fourth attempt, she became the first person to climb the Lake District’s 214 Wainwright hills in under six days, running 325 miles with a colossal 36,000 metres of ascent.Where There ... En savoir plus

CHF 15.30 ou Gratuit avec Kobo Plus

'The greater the challenge, the sweeter the reward, but also the greater the risk of failure. And fear of failure is the greatest barrier to success.'Sabrina Verjee is an ultrarunning phenomenon. In June 2021, on her fourth attempt, she became the first person to climb the Lake District’s 214 Wainwright hills in under six days, running 325 miles with a colossal 36,000 metres of ascent.Where There
... En savoir plus
Livre audio

Anxiety And Depression & Runners Handbook

par Charlie Mason ...

Lu par Dr Michelle Karabatch ...

Version Longue

3 heure 38 min

Anxiety And Depression:Do you feel down in the dumps?Does everything seem blue to you?Does it feel like all hope is lost?Is getting up in the morning and facing the world as hard as climbing a mountain?If you, or someone you care for, feel like this, then you might be in the grips of depression.In this book, “Anxiety and Depression Cure: Simple Workbook for Anxi... ... En savoir plus

CHF 12.05 ou Gratuit avec Kobo Plus

Anxiety And Depression:Do you feel down in the dumps?Does everything seem blue to you?Does it feel like all hope is lost?Is getting up in the morning and facing the world as hard as climbing a mountain?If you, or someone you care for, feel like this, then you might be in the grips of depression.In this book, “Anxiety and Depression Cure: Simple Workbook for Anxi...
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Livre audio

The Incomplete Book of Running

par Peter Sagal ...

Lu par Peter Sagal ...

Version Longue

5 heure 25 min

Peter Sagal, the host of NPR’s Wait Wait...Don’t Tell Me! and a popular columnist for Runner’s World, shares “commentary and reflection about running with a deeply felt personal story, this book is winning, smart, honest, and affecting. Whether you are a runner or not, it will move you” (Susan Orlean).On the verge of turning forty, Peter Sagal—brainiac Harvard grad, short bald Jew with a ... En savoir plus

CHF 15.30

Peter Sagal, the host of NPR’s Wait Wait...Don’t Tell Me! and a popular columnist for Runner’s World, shares “commentary and reflection about running with a deeply felt personal story, this book is winning, smart, honest, and affecting. Whether you are a runner or not, it will move you” (Susan Orlean).On the verge of turning forty, Peter Sagal—brainiac Harvard grad, short bald Jew with a
... En savoir plus
Livre audio

Unleash the Hidden Powers of Your Body and Mind

"Unlock your full potential! Dive into dynamic audio lessons to elevate your body and mind mastery."

par Jasper Drayvon ...

Lu par Nick Porter ...

Version Longue

1 heures 37 min

Unleash the Hidden Powers of Your Body and Mind⭐⭐ A Simplified Guide with Explanations Included ⭐⭐Are you eager to elevate your career and strengthen your knowledge to harness your full potential?Looking for a comprehensive resource that covers everything you need to transform your body and mind?Your search ends here!This guide is your ultimate resource for enhancing... ... En savoir plus

CHF 2.86 ou Gratuit avec Kobo Plus

Unleash the Hidden Powers of Your Body and Mind⭐⭐ A Simplified Guide with Explanations Included ⭐⭐Are you eager to elevate your career and strengthen your knowledge to harness your full potential?Looking for a comprehensive resource that covers everything you need to transform your body and mind?Your search ends here!This guide is your ultimate resource for enhancing...
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Livre audio

Volver a correr

El running y el potencial para una vida plena. El año en que todo se detuvo. Y l

par Santiago García ...

Lu par Javier Gómez ...

Version Longue

5 heure 55 min

El nuevo libro de Santiago García, referente del running en la Argentina, propone una guía para retomar esta disciplina que no para de crecer, tras la pausa impuesta por la pandemia y el confinamiento, atento a las ansiedades de esta época.¿Cómo que volver a correr? ¿Cuándo dejamos de hacerlo? En 2020 el mundo sufrió un frenazo; los relojes se detuvieron y durante un tiempo hubo que parar. Poner ... En savoir plus

CHF 9.38

El nuevo libro de Santiago García, referente del running en la Argentina, propone una guía para retomar esta disciplina que no para de crecer, tras la pausa impuesta por la pandemia y el confinamiento, atento a las ansiedades de esta época.¿Cómo que volver a correr? ¿Cuándo dejamos de hacerlo? En 2020 el mundo sufrió un frenazo; los relojes se detuvieron y durante un tiempo hubo que parar. Poner
... En savoir plus
Livre audio

Du läufst nicht allein - 60 Minuten

Motivation, Atmung, Tempo und mentale Stärke für deinen Lauf

par Jakob Wagner ...

Lu par Alexander (AI) ...

Collection Livre audio 2 - Du läufst nicht allein
Version Longue

1 heures 29 min

Hast du dir vorgenommen, eine volle Stunde am Stück zu laufen, aber dir fehlt die Motivation beim Laufen oder du kämpfst unterwegs mit mentalen Tiefpunkten? Du läufst nicht allein - 60 Minuten ist genau die Unterstützung, die du brauchst. Dieses Laufmotivation Hörbuch ist deine direkte und motivierende Laufbegleitung Audio, die dich Schritt für Schritt durch deinen Lauf führt. Egal ob du gerade ... En savoir plus

CHF 0.92

Hast du dir vorgenommen, eine volle Stunde am Stück zu laufen, aber dir fehlt die Motivation beim Laufen oder du kämpfst unterwegs mit mentalen Tiefpunkten? Du läufst nicht allein - 60 Minuten ist genau die Unterstützung, die du brauchst. Dieses Laufmotivation Hörbuch ist deine direkte und motivierende Laufbegleitung Audio, die dich Schritt für Schritt durch deinen Lauf führt. Egal ob du gerade
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Livre audio

Crossing America

Auf dem Rad von New York nach Los Angeles und zurück in 100 Ultramarathons

par Jonas Deichmann, Jonas Deichmann, Martin Waller, Carsten Polzin ...

Lu par Jonas Baeck ...

Collection series POLYGLOTT Abenteuer und Reiseberichte
Version Longue

5 heure 35 min

"Ein vermessenes Vorhaben, eigentlich. Wäre da nicht Deichmanns Vorgeschichte." (Frankfurter Allgemeine Zeitung)"Jonas Deichmann erfüllt sich mit seiner Tour zwischen Atlantik und Pazifik seinen ganz eigenen amerikanischen Traum." (stern)120 Marathons in 100 Tagen: Inspiriert von seinem Filmhelden Forrest Gump läuft Jonas Deichmann quer durch die gesamten USA von Los Angeles bis nach New York. Und ... En savoir plus

CHF 17.00 ou Gratuit avec Kobo Plus

"Ein vermessenes Vorhaben, eigentlich. Wäre da nicht Deichmanns Vorgeschichte." (Frankfurter Allgemeine Zeitung)"Jonas Deichmann erfüllt sich mit seiner Tour zwischen Atlantik und Pazifik seinen ganz eigenen amerikanischen Traum." (stern)120 Marathons in 100 Tagen: Inspiriert von seinem Filmhelden Forrest Gump läuft Jonas Deichmann quer durch die gesamten USA von Los Angeles bis nach New York. Und
... En savoir plus
Livre audio

Did Not Enter

Misadventures in Running, Cycling and Swimming

par George Mahood ...

Lu par Nathaniel Priestley ...

Collection Livre audio 5 - DNF Series
Version Longue

2 heure 59 min

Soon to turn 40, George and Rachel decide to take a break from the usual organised events, instead seeking adventure elsewhere.Two different cycling adventures in France follow.One a race against time.The other a race against wine.To celebrate his milestone birthday, George and Rachel take on their longest run yet - 40 miles along Britain’s oldest road.There’s yoga, a funeral, self-imposed running ... En savoir plus

CHF 4.19 ou Gratuit avec Kobo Plus

Soon to turn 40, George and Rachel decide to take a break from the usual organised events, instead seeking adventure elsewhere.Two different cycling adventures in France follow.One a race against time.The other a race against wine.To celebrate his milestone birthday, George and Rachel take on their longest run yet - 40 miles along Britain’s oldest road.There’s yoga, a funeral, self-imposed running
... En savoir plus
Livre audio

Running: Volume 3

Team Sweat

par Antonio Smith ...

Lu par Smith Show Media Productions ...

Collection series Team Sweat
Version Longue

51 min

Smith Show Media presents Running: Volume 3 written by Antonio Smith. This collection of fitness music is perfectly mixed, set at just the right pace to help you perform a high-energy, body-moving workout. ... En savoir plus

CHF 8.05 ou Gratuit avec Kobo Plus

Smith Show Media presents Running: Volume 3 written by Antonio Smith. This collection of fitness music is perfectly mixed, set at just the right pace to help you perform a high-energy, body-moving workout.
... En savoir plus
Livre audio

Thrilling Secrets of Unseen Endurance and Extraordinary Athletes

"Transform your training! Discover the thrilling secrets of unseen endurance with impactful audio lessons for extraordinary athletes."

par Orson Kestrel ...

Lu par Nick Porter ...

Version Longue

1 heures 45 min

Thrilling Secrets of Unseen Endurance and Extraordinary Athletes⭐⭐ Simplified Guide & Explanations Included ⭐⭐Are you ready to elevate your personal growth and unlock your true potential?Searching for an in-depth guide to help you discover ultimate resilience and unlock the extraordinary athlete within you?Your journey starts here!This guide acts as your essential co... ... En savoir plus

CHF 2.82 ou Gratuit avec Kobo Plus

Thrilling Secrets of Unseen Endurance and Extraordinary Athletes⭐⭐ Simplified Guide & Explanations Included ⭐⭐Are you ready to elevate your personal growth and unlock your true potential?Searching for an in-depth guide to help you discover ultimate resilience and unlock the extraordinary athlete within you?Your journey starts here!This guide acts as your essential co...
... En savoir plus
Livre audio

Win A 5K Race In 4 Weeks

par Trevor Clinger ...

Lu par Chelsea Lee Rock ...

Version Longue

3 min

Embark on a transformative journey with my comprehensive 4-week program designed to propel you across the finish line of a 5K race without interruption. With a focus on discipline and envisioning your triumphant finish, each day's training regimen is meticulously outlined for your success. As a certified Personal Trainer with a dedication to health and continuous education, I'm committed to your ... En savoir plus

CHF 0.81 ou Gratuit avec Kobo Plus

Embark on a transformative journey with my comprehensive 4-week program designed to propel you across the finish line of a 5K race without interruption. With a focus on discipline and envisioning your triumphant finish, each day's training regimen is meticulously outlined for your success. As a certified Personal Trainer with a dedication to health and continuous education, I'm committed to your
... En savoir plus

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Livres audio Course à pied et jogging

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Blueprint

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Let Faith Grow

Chasing Grace

Brief History of Running, A

Running in the Midpack

La felicidad de correr

Running In The Cold

Run Your Best Marathon

Бег на личный рекорд. Как реализовать свой потенциал, не жертвуя физическим и ментальным здоровьем

Run for Your Life

Where There's a Hill

Anxiety And Depression & Runners Handbook

The Incomplete Book of Running

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