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Love for Imperfect Things

A Buddhist monk's guide to mindfulness and resisting the urge to strive for perfectionism

par Haemin Sunim ...

Lu par Raymond Lee ...

Version Longue

4 heure 1 min

Penguin presents the audiobook edition of Love for Imperfect Things by Haemin Sunim, read by Raymond Lee.No one is perfect. But that doesn't stop us from imagining ourselves smarter, funnier, richer, or thinner, and how much happier we would then be.Love for Imperfect Things, by the bestselling Korean monk, Haemin Sunim, shows how the path to happiness and peace of mind includes not only strong ... En savoir plus

CHF 9.49

Penguin presents the audiobook edition of Love for Imperfect Things by Haemin Sunim, read by Raymond Lee.No one is perfect. But that doesn't stop us from imagining ourselves smarter, funnier, richer, or thinner, and how much happier we would then be.Love for Imperfect Things, by the bestselling Korean monk, Haemin Sunim, shows how the path to happiness and peace of mind includes not only strong
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Livre audio

High Functioning

Overcome Your Hidden Depression and Reclaim Your Joy

par Dr Judith Joseph ...

Lu par Dr Judith Joseph, Mel Robbins ...

Version Longue

6 heure 55 min

**Brought to you by Penguin.A tried-and-tested handbook for understanding why you are experiencing High-Functioning Depression and how you can find the way back to hope and your true self.With foreword written and read by Mel Robbins.**Do you feel you’re simply going through the motions? Succeeding at work, pulling your weight at home, living an active social life . . . yet deep down, you feel ... En savoir plus

CHF 14.76

**Brought to you by Penguin.A tried-and-tested handbook for understanding why you are experiencing High-Functioning Depression and how you can find the way back to hope and your true self.With foreword written and read by Mel Robbins.**Do you feel you’re simply going through the motions? Succeeding at work, pulling your weight at home, living an active social life . . . yet deep down, you feel
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Livre audio

Aprender a vivir sin ti (Penguin Originals)

par Mario Guerra ...

Lu par Mario Guerra ...

Collection Livre audio Volumen - Penguin Originals
Version Longue

1 heures 55 min

Este es un título de la colección Penguin Originals: exlusivos en formato de audiolibro.---Este libro nos explica por qué cuando muere un ser querido parece que la vida se detiene y creemos que nunca podremos superar la pérdida, nos detalla bajo qué circunstancias los días se llenan de dolor y el sufrimiento se vuelve una presencia constante que nos impide reflexionar y avanzar. Pero gracias a los ... En savoir plus

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Este es un título de la colección Penguin Originals: exlusivos en formato de audiolibro.---Este libro nos explica por qué cuando muere un ser querido parece que la vida se detiene y creemos que nunca podremos superar la pérdida, nos detalla bajo qué circunstancias los días se llenan de dolor y el sufrimiento se vuelve una presencia constante que nos impide reflexionar y avanzar. Pero gracias a los
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Livre audio

Unlearn Your Pain

The Science of Recovering from Chronic Pain, Fatigue, Anxiety, and Depression

par Howard Schubiner ...

Lu par Howard Schubiner ...

Version Longue

14 heure 5 min

Brought to you by Penguin.Migraines, back pain, fibromyalgia, irritable bowel syndrome, chronic fatigue and a host of other chronic illnesses have crippled modern populations. For the past twenty years, Dr Howard Schubiner has been conducting clinical trials, writing more than 100 scientific papers and giving lectures to get to the root cause and find out how to reverse these insidious illnesses ... En savoir plus

CHF 14.76

Brought to you by Penguin.Migraines, back pain, fibromyalgia, irritable bowel syndrome, chronic fatigue and a host of other chronic illnesses have crippled modern populations. For the past twenty years, Dr Howard Schubiner has been conducting clinical trials, writing more than 100 scientific papers and giving lectures to get to the root cause and find out how to reverse these insidious illnesses
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Livre audio

Cura el narcisismo

2 en 1: Descubre cómo recobrar, protegerte y sanarte después de una relación abusiva y tóxica

par Leticia Caballero ...

Lu par Guadalpupe Padilla, Sandra Corredor ...

Version Longue

6 heure 50 min

Vives a la sombra de tus emociones y sientes que no hay nada que puedas hacer para cambiar?Nuestras relaciones interpersonales pueden degenerar de una forma tan radical que sin que nos demos cuenta podemos ser codependientes.Este es un problema que nos limita en todos los sentidos, cuando sufrimos de esta condición vemos la vida de una forma sombría. Podemos llegar a pensar que somos personas sin ... En savoir plus

CHF 11.69 ou Gratuit avec Kobo Plus

Vives a la sombra de tus emociones y sientes que no hay nada que puedas hacer para cambiar?Nuestras relaciones interpersonales pueden degenerar de una forma tan radical que sin que nos demos cuenta podemos ser codependientes.Este es un problema que nos limita en todos los sentidos, cuando sufrimos de esta condición vemos la vida de una forma sombría. Podemos llegar a pensar que somos personas sin
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Livre audio

Depressive Disorders – The Comprehensive Guide

par DEAN STRATTON ...

Lu par Digital Voice Madison G ...

Version Longue

4 heure 47 min

This audiobook is narrated by a digital voice.Discover Depressive Disorders – The Comprehensive Guide, your in-depth companion for understanding, managing, and supporting mental health through every stage of life. This thoughtfully crafted resource blends science-backed explanations with relatable stories, empowering you to better recognize symptoms, explore treatment options, and cultivate ... En savoir plus

CHF 8.05 ou Gratuit avec Kobo Plus

This audiobook is narrated by a digital voice.Discover Depressive Disorders – The Comprehensive Guide, your in-depth companion for understanding, managing, and supporting mental health through every stage of life. This thoughtfully crafted resource blends science-backed explanations with relatable stories, empowering you to better recognize symptoms, explore treatment options, and cultivate
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Livre audio

Everyday Confidence

Boost your self-worth and build unshakeable confidence

par Nik Speakman, Eva Speakman ...

Lu par Nik Speakman, Eva Speakman ...

Version Longue

8 heure 36 min

Life-change therapists Nik and Eva Speakman share the secrets to unshakeable confidenceThe Speakmans have helped countless clients ditch the self-doubt and move on from their social anxieties and self-esteem issues. In Everyday Confidence, the bestselling authors tackle common confidence saboteurs from old behavioural patterns to negative people and toxic situations. In every case they remind you ... En savoir plus

CHF 20.14

Life-change therapists Nik and Eva Speakman share the secrets to unshakeable confidenceThe Speakmans have helped countless clients ditch the self-doubt and move on from their social anxieties and self-esteem issues. In Everyday Confidence, the bestselling authors tackle common confidence saboteurs from old behavioural patterns to negative people and toxic situations. In every case they remind you
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Livre audio

Long Walk Out of the Woods: A Physician's Story of Addiction, Depression, Hope, and Recovery

par Adam B. Hill, MD ...

Lu par Johnny Heller ...

Version Longue

5 heure 28 min

A physician shares the darkest depths of his depression, suicidal ideation, addiction, and the important lessons he learned through years of personal recovery.Pediatric oncologist and palliative care physician Dr. Adam B. Hill suffered despair and disillusionment with the culture of medicine, culminating in a spiral of depression, alcoholism, and an active suicidal plan. Then while in recovery ... En savoir plus

CHF 12.81 ou Gratuit avec Kobo Plus

A physician shares the darkest depths of his depression, suicidal ideation, addiction, and the important lessons he learned through years of personal recovery.Pediatric oncologist and palliative care physician Dr. Adam B. Hill suffered despair and disillusionment with the culture of medicine, culminating in a spiral of depression, alcoholism, and an active suicidal plan. Then while in recovery
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Livre audio

Unshakable

Transform Fear, Anxiety, And Depression Into Strength.

par Michael David Odogwu ...

Lu par Marcus G. ...

Version Longue

1 heures 54 min

Turn your struggle into a superpower and rewrite your narrative from victim to victor. Silence the voice that whispers doubt and ignite the one that roars with possibility.Unshakable" is the battle cry you've been waiting for. Imagine a world where anxiety fuels your drive and depression fades into a distant memory.Get ready to break free from mental and emotional prison and step into the life you ... En savoir plus

CHF 16.11 ou Gratuit avec Kobo Plus

Turn your struggle into a superpower and rewrite your narrative from victim to victor. Silence the voice that whispers doubt and ignite the one that roars with possibility.Unshakable" is the battle cry you've been waiting for. Imagine a world where anxiety fuels your drive and depression fades into a distant memory.Get ready to break free from mental and emotional prison and step into the life you
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Livre audio

Positive Thinking: How to Overcome Self-doubt and Achieve Your Goals (Harnessing the Law of Attraction for a Happy and Successful Life)

par Gordon Watcher ...

Lu par Digital Voice Mike G ...

Version Longue

1 heures 10 min

This audiobook is narrated by a digital voice.Are you struggling to achieve your goals?Do you feel stuck in a rut, unable to move forward? If so, you're not alone. Many people find themselves facing obstacles and challenges that seem insurmountable. But what if there was a way to overcome these obstacles and achieve success? In Positive Thinking to Success, you'll discover the power of positive ... En savoir plus

CHF 4.02 ou Gratuit avec Kobo Plus

This audiobook is narrated by a digital voice.Are you struggling to achieve your goals?Do you feel stuck in a rut, unable to move forward? If so, you're not alone. Many people find themselves facing obstacles and challenges that seem insurmountable. But what if there was a way to overcome these obstacles and achieve success? In Positive Thinking to Success, you'll discover the power of positive
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Livre audio

Healing Sounds of Nature with Relaxing Music for Mental Well Being, Stress Relief, Tranquility and Focus

The Ultimate Relaxation Experience

par Yella A. Deeken ...

Lu par Yella A. Deeken ...

Collection Livre audio 1 - Healing Sounds of Nature with Relaxing Music
Version Longue

6 heure 47 min

If you want to rapidly achieve deeper levels of relaxation and relieve stress - then keep reading... ***** One of the few constants in life is change. Our lives are so unpredictable. Jobs are lost. Health falters. Loved ones pass away. Relationships get rocky. Stress comes like a tidal wave. Do you ever feel overwhelmed with the stress of life? Is your mind racing with endless thoughts? Do you ... En savoir plus

CHF 14.00 ou Gratuit avec Kobo Plus

If you want to rapidly achieve deeper levels of relaxation and relieve stress - then keep reading... ***** One of the few constants in life is change. Our lives are so unpredictable. Jobs are lost. Health falters. Loved ones pass away. Relationships get rocky. Stress comes like a tidal wave. Do you ever feel overwhelmed with the stress of life? Is your mind racing with endless thoughts? Do you
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Livre audio

How to Win Over Depression

Beat Today’s Most Painful Emotional Epidemic

par Tim LaHaye ...

Lu par Robertson Dean ...

Version Longue

8 heure 42 min

Depression is today's leading emotional problem, with a skyrocketing number of reported cases. But there's much hope for those who suffer.If you or a loved one struggle with depression, whether mild or sever, Dr. Tim LaHaye assures you that there is a way to overcome those dark, hopeless feelings--even if previous counseling hasn't helped. With over one million copies sold since its first printing ... En savoir plus

CHF 21.75

Depression is today's leading emotional problem, with a skyrocketing number of reported cases. But there's much hope for those who suffer.If you or a loved one struggle with depression, whether mild or sever, Dr. Tim LaHaye assures you that there is a way to overcome those dark, hopeless feelings--even if previous counseling hasn't helped. With over one million copies sold since its first printing
... En savoir plus
Livre audio

Recuperándose del abuso narcisista

par Leticia Caballero ...

Lu par Guadalpupe Padilla ...

Version Longue

3 heure 31 min

Últimamente pareciera que las personas están demasiado ensimismadas que no prestan ningún tipo de atención a las necesidades de los demás. El Trastorno de Personalidad Narcisista es un patrón de conducta mucho más habitual de lo que creemos, de hecho, el 1% de la población total lo padece y solamente entre el 2 al 16% de esa población está diagnosticada y recibe un tratamiento apropiado para su ... En savoir plus

CHF 8.10 ou Gratuit avec Kobo Plus

Últimamente pareciera que las personas están demasiado ensimismadas que no prestan ningún tipo de atención a las necesidades de los demás. El Trastorno de Personalidad Narcisista es un patrón de conducta mucho más habitual de lo que creemos, de hecho, el 1% de la población total lo padece y solamente entre el 2 al 16% de esa población está diagnosticada y recibe un tratamiento apropiado para su
... En savoir plus
Livre audio

Hello I Want to Die Please Fix Me

Depression in the First Person

par Anna Mehler Paperny ...

Lu par Tess Degenstein ...

Version Longue

11 heure 34 min

NATIONAL BESTSELLERSHORTLISTED FOR THE HILARY WESTON WRITERS' TRUST PRIZE FOR NONFICTIONAward-winning journalist Anna Mehler Paperny's stunning memoir chronicles with courageous honesty and uncommon eloquence her experience of depression and her quest to explore what we know and don't know about this disease that afflicts almost a fifth of the population--providing an invaluable guide to a system ... En savoir plus

CHF 20.95

NATIONAL BESTSELLERSHORTLISTED FOR THE HILARY WESTON WRITERS' TRUST PRIZE FOR NONFICTIONAward-winning journalist Anna Mehler Paperny's stunning memoir chronicles with courageous honesty and uncommon eloquence her experience of depression and her quest to explore what we know and don't know about this disease that afflicts almost a fifth of the population--providing an invaluable guide to a system
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Livre audio

YOU ARE THE PROBLEM

How Your Nervous System, Habits, and Reactions Are Keeping You Stuck

par Josh Deck ...

Lu par Digital Voice Madison G ...

Version Longue

2 heure 11 min

This audiobook is narrated by a digital voice.What if the reason you feel stuck isn’t your past, your circumstances, or other people—but the patterns you keep repeating without noticing?This book isn’t here to blame you. And it’s definitely not here to comfort you into staying the same.It’s here to tell the truth most self-help avoids: understanding yourself isn’t enough. Insight without ... En savoir plus

CHF 12.09 ou Gratuit avec Kobo Plus

This audiobook is narrated by a digital voice.What if the reason you feel stuck isn’t your past, your circumstances, or other people—but the patterns you keep repeating without noticing?This book isn’t here to blame you. And it’s definitely not here to comfort you into staying the same.It’s here to tell the truth most self-help avoids: understanding yourself isn’t enough. Insight without
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Livre audio

You Will Get Through This Night: Extended Edition

par Daniel Howell ...

Lu par Daniel Howell ...

Version Longue

8 heure 51 min

A practical guide to taking control of your mental health for today, tomorrow, and the days after, from the Sunday Times bestselling author and beloved entertainer‘There’s a moment at the end of every day, where the world falls away and you are left alone with your thoughts. A reckoning, when the things you have been pushing to the background, come forward and demand your attention.’Written by ... En savoir plus

CHF 21.04

A practical guide to taking control of your mental health for today, tomorrow, and the days after, from the Sunday Times bestselling author and beloved entertainer‘There’s a moment at the end of every day, where the world falls away and you are left alone with your thoughts. A reckoning, when the things you have been pushing to the background, come forward and demand your attention.’Written by
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Livre audio

Der blinde Fleck

Unsere psychischen und psychosomatischen Symptome als stärkste Verbündete

par Maria Sanchez ...

Lu par Maria Sanchez ...

Version Longue

6 heure 57 min

Noch nie gab es so viele psychologische und spirituelle Angebote wie heute. Zahlreiche Podcasts und unzählige Bücher versprechen uns, dass wir nur dieses oder jenes tun müssen, um endlich glücklich zu werden. Aber funktioniert das wirklich? Studien belegen das Gegenteil: Die psychischen und psychosomatischen Symptome nehmen trotz einer wachsenden Anzahl vermeintlicher Lösungsansätze weiterhin zu. ... En savoir plus

CHF 24.00 ou Gratuit avec Kobo Plus

Noch nie gab es so viele psychologische und spirituelle Angebote wie heute. Zahlreiche Podcasts und unzählige Bücher versprechen uns, dass wir nur dieses oder jenes tun müssen, um endlich glücklich zu werden. Aber funktioniert das wirklich? Studien belegen das Gegenteil: Die psychischen und psychosomatischen Symptome nehmen trotz einer wachsenden Anzahl vermeintlicher Lösungsansätze weiterhin zu.
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Livre audio

Somatic Therapy: A Comprehensive Beginner's Guide to Release Trauma (Stress-relieving Exercises for Strengthening the Mind-body Connection and Sparking Emotional)

par Antonio Walsh ...

Lu par Digital Voice Madison G ...

Version Longue

52 min

This audiobook is narrated by a digital voice.This guide is what you’re looking for— offering a beacon of advanced knowledge in the ever-evolving field of somatic therapy.This guide isn't just about enhancing your practice; it's about enriching the therapeutic journey for both you and your clients, facilitating deep self-discovery and meaningful growth.Discover the essence of advanced somatic ... En savoir plus

CHF 4.02 ou Gratuit avec Kobo Plus

This audiobook is narrated by a digital voice.This guide is what you’re looking for— offering a beacon of advanced knowledge in the ever-evolving field of somatic therapy.This guide isn't just about enhancing your practice; it's about enriching the therapeutic journey for both you and your clients, facilitating deep self-discovery and meaningful growth.Discover the essence of advanced somatic
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Livre audio

Success Affirmations

52 Weeks for Living a Passionate and Purposeful Life

par Jack Canfield ...

Lu par Keith Sellon-Wright ...

Version Longue

4 heure 41 min

'Jack has been inspiring people to live their best lives for decades' Oprah WinfreyBestselling author of CHICKEN SOUP FOR THE SOUL will guide you through to new levels of passion, purpose and prosperity, with 52 affirmations and time-tested wisdom.'One of the Most Influential Leaders in Personal Growth and Achievement' SUCCESS MagazineIn our 24/7 world, sometimes we let life happen to us instead ... En savoir plus

CHF 12.89

'Jack has been inspiring people to live their best lives for decades' Oprah WinfreyBestselling author of CHICKEN SOUP FOR THE SOUL will guide you through to new levels of passion, purpose and prosperity, with 52 affirmations and time-tested wisdom.'One of the Most Influential Leaders in Personal Growth and Achievement' SUCCESS MagazineIn our 24/7 world, sometimes we let life happen to us instead
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Livre audio

Depressionen überwinden: 100 Tools und 6-Minuten Übungen für mehr Resilienz - Einfache und effektive Strategien für Selbstwirksamkeit, Flexibilität und sozialen Halt - 30-Tage Challenge und Tagebuch

par Johannes Seifert ...

Lu par Torben Sterner ...

Version Longue

7 heure 10 min

Depressionen überwinden: Mit 100 Tools und 6-Minuten-Übungen Schritt für Schritt zu mehr Resilienz und einem stabilen Alltagsleben Sie kämpfen immer wieder mit diagnostizierten depressiven Episoden? Oder bemerken, dass sich depressive Züge immer mehr in Ihr Leben einschleichen? Und nun wollen Sie selbst aktiv werden und etwas für Ihr psychisches Wohlbefinden tun? Dann haben Sie mit diesem Ratgeber ... En savoir plus

CHF 18.00 ou Gratuit avec Kobo Plus

Depressionen überwinden: Mit 100 Tools und 6-Minuten-Übungen Schritt für Schritt zu mehr Resilienz und einem stabilen Alltagsleben Sie kämpfen immer wieder mit diagnostizierten depressiven Episoden? Oder bemerken, dass sich depressive Züge immer mehr in Ihr Leben einschleichen? Und nun wollen Sie selbst aktiv werden und etwas für Ihr psychisches Wohlbefinden tun? Dann haben Sie mit diesem Ratgeber
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Livre audio

How to Feel Better

Boost Your Immune System and Reduce Inflammation for Lifelong Health and Vitality

par Nick Hall ...

Version Longue

4 heure 17 min

Do you want to be more alert? Do you experience symptoms that have no obvious cause? Discover why countless health problems may have inflammation as a common denominator. Learn about the link between allergy and suicide, and how too much immunity can trigger depression and fatigue. Heart disease and cancer are also linked with too much immunity in the form of inflammation. But too little immunity ... En savoir plus

CHF 16.10

Do you want to be more alert? Do you experience symptoms that have no obvious cause? Discover why countless health problems may have inflammation as a common denominator. Learn about the link between allergy and suicide, and how too much immunity can trigger depression and fatigue. Heart disease and cancer are also linked with too much immunity in the form of inflammation. But too little immunity
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Bipolar Disorder: A Comprehensive Guide to Symptom Control and Daily Functioning (A Complete Guide to Understanding Bipolar Disorder, Managing Mood Swings, and Living a Balanced Life)

par James Shumway ...

Lu par Maxwell g ...

Version Longue

1 heures 27 min

Bipolar disorder was also known as manic depression. It is a kind of mental health disorder that causes a person to have emotional mood swings that are usually extreme – either a person becomes depress (emotional low) or becomes emotionally manic (hypomania/high). Even though bipolar disorder is a condition that a person needs to endure for his/her lifetime, it is manageable, and treatable. Proper ... En savoir plus

CHF 4.57

Bipolar disorder was also known as manic depression. It is a kind of mental health disorder that causes a person to have emotional mood swings that are usually extreme – either a person becomes depress (emotional low) or becomes emotionally manic (hypomania/high). Even though bipolar disorder is a condition that a person needs to endure for his/her lifetime, it is manageable, and treatable. Proper
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Livre audio

Bipolar Disorder: A Comprehensive Guide to Symptom Control and Daily Functioning (A Complete Guide to Understanding Bipolar Disorder, Managing Mood Swings, and Living a Balanced Life)

par James Shumway ...

Lu par Digital Voice Maxwell G ...

Version Longue

1 heures 27 min

This audiobook is narrated by a digital voice.Bipolar disorder was also known as manic depression. It is a kind of mental health disorder that causes a person to have emotional mood swings that are usually extreme – either a person becomes depress (emotional low) or becomes emotionally manic (hypomania/high). Even though bipolar disorder is a condition that a person needs to endure for his/her ... En savoir plus

CHF 4.83 ou Gratuit avec Kobo Plus

This audiobook is narrated by a digital voice.Bipolar disorder was also known as manic depression. It is a kind of mental health disorder that causes a person to have emotional mood swings that are usually extreme – either a person becomes depress (emotional low) or becomes emotionally manic (hypomania/high). Even though bipolar disorder is a condition that a person needs to endure for his/her
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Livre audio

Cognitive Behavioral Therapy Made Simple

Effective Strategies to Rewire Your Brain and Instantly Overcome Depression, End Anxiety, Manage Anger, and Stop Panic Attacks in its Tracks

par Charles P. Carlton, Dr. Lee Henton ...

Lu par Andrew J. Cornelius ...

Version Longue

3 heure 56 min

Do you find yourself lashing out in anger over everything and at everyone? Do you frequently experience panic attacks? Or are you overwhelmed by depression and anxiety? If so, then continue listeningThe fact is, we have all found ourselves being overcome by overwhelming emotions at some point in our life. However, when emotionally thrown off balance, it is our responsibility to take intentional ... En savoir plus

CHF 15.07 ou Gratuit avec Kobo Plus

Do you find yourself lashing out in anger over everything and at everyone? Do you frequently experience panic attacks? Or are you overwhelmed by depression and anxiety? If so, then continue listeningThe fact is, we have all found ourselves being overcome by overwhelming emotions at some point in our life. However, when emotionally thrown off balance, it is our responsibility to take intentional
... En savoir plus

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Livres audio Dépression

Love for Imperfect Things

High Functioning

Aprender a vivir sin ti (Penguin Originals)

Unlearn Your Pain

Cura el narcisismo

Depressive Disorders – The Comprehensive Guide

Everyday Confidence

Long Walk Out of the Woods: A Physician's Story of Addiction, Depression, Hope, and Recovery

Unshakable

Positive Thinking: How to Overcome Self-doubt and Achieve Your Goals (Harnessing the Law of Attraction for a Happy and Successful Life)

Healing Sounds of Nature with Relaxing Music for Mental Well Being, Stress Relief, Tranquility and Focus

How to Win Over Depression

Recuperándose del abuso narcisista

Hello I Want to Die Please Fix Me

YOU ARE THE PROBLEM

You Will Get Through This Night: Extended Edition

Der blinde Fleck

Somatic Therapy: A Comprehensive Beginner's Guide to Release Trauma (Stress-relieving Exercises for Strengthening the Mind-body Connection and Sparking Emotional)

Success Affirmations

Depressionen überwinden: 100 Tools und 6-Minuten Übungen für mehr Resilienz - Einfache und effektive Strategien für Selbstwirksamkeit, Flexibilität und sozialen Halt - 30-Tage Challenge und Tagebuch

How to Feel Better

Bipolar Disorder: A Comprehensive Guide to Symptom Control and Daily Functioning (A Complete Guide to Understanding Bipolar Disorder, Managing Mood Swings, and Living a Balanced Life)

Bipolar Disorder: A Comprehensive Guide to Symptom Control and Daily Functioning (A Complete Guide to Understanding Bipolar Disorder, Managing Mood Swings, and Living a Balanced Life)

Cognitive Behavioral Therapy Made Simple