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Livres audio Randonnée

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  • Livre audio

    The Old Ways

    A Journey on Foot

    par Robert Macfarlane ...
    Lu par Roy McMillan ...

    Version Longue

    10 heure 44 min

    **THE SUNDAY TIMES BESTSELLERSHORTLISTED FOR THE SAMUEL JOHNSON PRIZEThe original bestseller from the beloved author of UNDERLAND, LANDMARKS and THE LOST WORDS - Robert Macfarlane travels Britain's ancient paths and discovers the secrets of our beautiful, underappreciated landscape'The Old Ways confirms Macfarlane's reputation as one of the most eloquent and observant of contemporary writers about ... En savoir plus

    CHF 11.60

  • Livre audio

    Hiking for Beginners

    par Sam Morgan ...
    Lu par Digital Voice Madison G ...

    Version Longue

    3 heure 49 min

    This audiobook is narrated by a digital voice.How can beginners get started with hiking and enjoy the outdoors? This book is a beginner’s guide to hiking, offering practical tips and advice for those new to outdoor activities. It covers everything you need to know to get started, from selecting the right hiking gear to finding suitable trails for beginners. The book includes advice on planning ... En savoir plus

    CHF 0.09 ou Gratuit avec Kobo Plus

  • Livre audio

    Between the Sunset and the Sea

    A View of 16 British Mountains

    par Simon Ingram ...
    Lu par Robbie MacNab ...

    Version Longue

    18 heure 51 min

    ‘I watched the mirror for a last view, for now, of the frozen mountains of Glen Coe. As the road bent and the outline of Buachaille Etive Mor slid into sight, I did what I always did, and always would. I felt for that flutter of awe and that indefinable, unmistakable quickening of the pulse.’In the late 18th century, mountains shifted from being universally reviled to becoming the most inspiring ... En savoir plus

    CHF 24.70

  • Livre audio

    Калининград

    par Владимир Головин, Владимир Головин ...
    Lu par Андрей Финагин ...
    Collection series Красный гид

    Version Longue

    3 heure 9 min

    Перед вами экспресс-гид по Калиниграду. В нем содержится краткая информация о городе, советы, как лучше провести первый и второй дни, и 25 главных достопримечательностей. Также в книге вы найдете описания самых интересных мест каждого района города. Гуляйте, знакомьтесь, восхищайтесь удивительным Калининградом и получайте нужную информацию в режиме нон-стоп! ... En savoir plus

    CHF 3.00

  • Livre audio

    Dead Mountain, The

    The Bizarre True Story of The 1959 Dyatlov Pass Incident

    par Daniel Turmoil ...
    Lu par Derik Hendrickson ...

    Version Longue

    30 min

    In the winter of 1959, a group of nine young and experienced hikers embarked on a journey into the Ural Mountains of Russia. Although they had previously undertaken cold-weather trips, this particular expedition would tragically be their last. During their trek, the hikers encountered something unexpected in the supposedly desolate region, resulting in the demise of the entire group. The exact ... En savoir plus

    CHF 4.01 ou Gratuit avec Kobo Plus

  • Livre audio

    Fat Girls Hiking

    An Inclusive Guide to Getting Outdoors at Any Size or Ability

    par Summer Michaud-Skog ...
    Lu par Frankie Corzo, Joniece Abbott-Pratt, Alexandra Hunter ...

    Version Longue

    4 heure 13 min

    “An invaluable guide…Kudos to the author for changing the narrative on inclusiveness, breaking down stereotypes, and building body positivity.” —BooklistFrom the founder of the Fat Girls Hiking community comes an inclusive, inspiring call to the outdoors for people of all body types, sizes, and backgrounds. In a book brimming with heartfelt stories, practical advice, personal profiles of Fat Girls ... En savoir plus

    CHF 13.99

  • Livre audio

    Hiking Zen

    Train Your Mind in Nature

    par Phap Xa, Phap Luu ...
    Lu par Phap Xa, Phap Luu ...

    Version Longue

    5 heure 37 min

    #1 New Release in Hiking and Camping Excursion GuidesDiscover the joy of mindful walking and hiking, cultivate deep connection with the world around you, and ultimately embrace the path of happiness as a way of lifeA mobile monastery to stick in your pack whenever you go out on the trail, this book by veteran hikers and Buddhist monks Phap Luu and Phap Xa offers mindfulness practices to explore as ... En savoir plus

    CHF 13.33 ou Gratuit avec Kobo Plus

  • Livre audio

    High and Low

    Hiking Away From Depression Across Scotland

    par Keith Foskett ...
    Lu par Adam Stubbs ...
    Collection Livre audio 4 - Thru-Hiking Adventures

    Version Longue

    9 heure 30 min

    When dealing with emotional baggage, it's best to pack light.An amusing and life-affirming travel memoir, concluding with tips for managing depressive episodes.Keith Foskett refused to let his dark mood define his limitations. Unknowingly suffering with depression, he took to hiking the wilds of Scotland to face his inner demons. From the craggy Highlands of the Cape Wrath Trail and West Highland ... En savoir plus

    CHF 9.66 ou Gratuit avec Kobo Plus

  • Livre audio

    Weite Wege Wandern. Erfahrungen und Tipps von 45.000 Kilometern zu Fuß

    par Christine Thürmer ...
    Lu par Katrin von Chamier ...

    Version Longue

    8 heure 25 min

    Spiegel Bestseller.Nach über 45.000 Kilometern zu Fuß gilt Christine Thürmer als die Expertin fürs Langstreckenwandern und hat Antworten auf alle Fragen rund ums Weitwandern: Warum bereite ich mich besser am Computer als im Fitnessstudio auf eine Tour vor? Wieso sollte ich einen Müllsack mitnehmen? Welche Probleme können mich unterwegs erwarten? Und was an diesem Leben macht so unfassbar glücklich ... En savoir plus

    CHF 16.00 ou Gratuit avec Kobo Plus

  • Livre audio

    Survive Anything: Unseen Strategies to Master Life's Toughest Challenges

    "Master every hurdle! Discover life-changing audio strategies to thrive through adversity."

    par Jasper Calloway ...
    Lu par Nick Porter ...

    Version Longue

    1 heures 55 min

    Survive Anything: Unseen Strategies to Master Life's Toughest Challenges⭐ ⭐ Simplified Guide & Explanations Included ⭐ ⭐Are you eager to advance in your career and strengthen your skills to navigate life's toughest challenges?In search of a comprehensive guide that covers everything you need to unlock resilience and thrive through any adversity?Your search ends here!... ... En savoir plus

    CHF 2.82 ou Gratuit avec Kobo Plus

  • Livre audio

    The Last Englishman

    A Thru-Hiking Adventure on The Pacific Crest Trail

    par Keith Foskett ...
    Lu par Adam Stubbs ...
    Collection Livre audio 2 - Thru-Hiking Adventures

    Version Longue

    11 heure 3 min

    A real-life adventurer. A demanding pan-American trek. Will one Englishman dare to face his fears?Short-listed for Outdoor Book of the Year by The Great Outdoors magazine.Born wanderer Keith Foskett had thousands of miles of thru-hiking experience when he prepared for his toughest challenge yet: a punishing 2,640-mile hike from Mexico to Canada. In a six-month journey along America’s Pacific Crest ... En savoir plus

    CHF 9.00

  • Livre audio

    Beyond the Edge

    A Survivor's Tale

    par Chelsey Klein ...
    Lu par Chelsey Klein ...

    Version Longue

    3 heure 7 min

    In the blink of an eye, everything can change… On September 26, 2020, Chelsey Klein embarked on a hike up Mount Shasta that would change everything for her. A lifelong athlete, Chelsey never shied away from a challenge, but that fateful day, she wasn't sure if she would make it off the mountain alive. Miraculously, she survived, but that wasn't the end of her story; rather, it was the start of a ... En savoir plus

    CHF 10.47 ou Gratuit avec Kobo Plus

  • Livre audio

    Kävelykoulu: 8. Tehoja peliin

    par Saija Huhtiniemi ...
    Lu par Saija Huhtiniemi ...
    Collection Livre audio 8 - Kävelykoulu

    Version Longue

    30 min

    Kävelykoulun kahdeksannella lenkillä otetaan astetta vauhdikkaampi vauhti silmään! Tällä lenkillä tehdään myös pieni lihaskuntoharjoitus, johon ei tarvitse mitään välineitä. Samalla puhutaan lihaskunnon merkityksestä hyvinvoinnin ja kävelyharrastuksen kannalta. Monipuolinen ja tehokas liikuntamuoto nousee vihdoin ansaitsemaansa arvoon! Suosikkivalmentajan kävelytreeneissä käydään läpi kävelyn ... En savoir plus

    CHF 14.00

  • Livre audio

    Kävelykoulu: 9. Täysillä ja rauhassa

    par Saija Huhtiniemi ...
    Lu par Saija Huhtiniemi ...
    Collection Livre audio 9 - Kävelykoulu

    Version Longue

    30 min

    Kävelykoulussa mennään jo yhdeksättä lenkkiä! Tämän lenkin teemana on palautuminen: miksi se on tärkeää ja miten sen saa sovitettua liikunnalliseen elämäntapaan? Tekniikkaosiossa kokeillaan ylämäkivetoja, joten olisi hyvä, että lenkille lähtiessäsi tiedossasi on ylämäki, joka sijaitsee noin kilometrin päässä aloituspaikasta. Monipuolinen ja tehokas liikuntamuoto nousee vihdoin ansaitsemaansa ... En savoir plus

    CHF 14.00

  • Livre audio

    Girl in the Woods

    A Memoir

    par Aspen Matis ...
    Lu par Stephanie Tucker ...

    Version Longue

    14 heure 32 min

    Girl in the Woods is Aspen Matis's exhilarating true-life adventure of hiking from Mexico to Canada—a coming of age story, a survival story, and a triumphant story of overcoming emotional devastation. On her second night of college, Aspen was raped by a fellow student. Overprotected by her parents who discouraged her from telling of the attack, Aspen was confused and ashamed. Dealing with a ... En savoir plus

    CHF 25.34

  • Livre audio

    Be Expert with Map and Compass

    par Bjorn Kjellstrom, Carina Kjellstrom Elgin ...
    Lu par Petrea Burchard ...

    Version Longue

    6 heure 1 min

    The classic map and compass navigation guide-revised for the age of GPS.GPS devices are great, but they can break, get lost, or easily be hampered by weather conditions, making basic map and compass skills essential for anyone who spends time outdoors. This popular, easy-to-use orienteering handbook, Be Expert with Map and Compass has been helping people find their way for more than fifty years. ... En savoir plus

    CHF 20.14

  • Livre audio

    Walk with Weight

    The Definitive Guide to Rucking

    par Michael Easter ...
    Lu par Michael Easter ...

    Version Longue

    4 heure 20 min

    **Narrated by the Author!** “Michael Easter’s genius is that he puts data around the edges of what we intuitively believe. His work has inspired many to change their lives for the better.”—Dr. Peter Attia, author of OutliveFrom the New York Times bestselling author of The Comfort Crisis comes the definitive guide to the fast-growing sport of rucking—or walking with weight—as a daily practice that ... En savoir plus

    CHF 16.89

  • Livre audio

    Crossing Paths

    A Pacific Crest Trailside Reader

    Lu par Joe Knezevich, Whitney Dykhouse ...

    Version Longue

    11 heure 37 min

    What's it like to be a trail angel and can romance truly blossom from first meeting to marriage on the Pacific Crest Trail? How do trail names get bestowed and what does it mean when you find yourself roaring back at a mountain lion? How have climate change, technology, and the sheer number of hikers affected life on the PCT?Find the answers to all these questions, and so many more, in the diverse ... En savoir plus

    CHF 20.14

  • Livre audio

    Bliss(ters)

    How I walked from Mexico to Canada One Summer

    par Gail M. Francis ...
    Lu par Wendy Tremont King ...

    Version Longue

    8 heure 32 min

    Just before her fortieth birthday, Gail Francis quit her perfectly good job and set out to hike one of the great trails of the world. Carrying everything she needed on her back, Francis spent five months walking from Mexico to Canada along the Pacific Crest Trail. Along the way, she lost her pack scrambling over scree in the desert, struggled to navigate high mountain passes, and wore the soles ... En savoir plus

    CHF 16.11

  • Livre audio

    Landlines

    The Sunday Times Bestseller from the Multi-Million-Copy Bestselling Author of The Salt Path

    par Raynor Winn ...
    Lu par Raynor Winn ...

    Version Longue

    10 heure 54 min

    Brought to you by Penguin.FROM THE SUNDAY TIMES BESTSELLING AUTHOR OF THE SALT PATH AND THE WILD SILENCEThe latest memoir from global bestselling author Raynor WinnSome people live to walk. Raynor and Moth walk to live . . .Raynor Winn knows that her husband Moth's health is declining, getting worse by the day. She knows of only o... ... En savoir plus

    CHF 13.71

  • Livre audio

    Snowbound Vol 2

    Hiking the PCT in 2023's Record Snow Year

    par Riley Riffel ...
    Lu par AI Voice Christopher Foss ...

    Version Longue

    12 heure 25 min

    This audiobook is narrated by an AI Voice. "Snowbound: Hiking the PCT in 2023’s Record Snow Year – Volume 2" continues Riley Riffel’s journey through one of the harshest seasons the Pacific Crest Trail has ever seen. With deep snow still clinging to the mountains and wildfires closing in from the north, every mile demanded more than just endurance—it asked for surrender. This volume follows Riley ... En savoir plus

    CHF 9.33 ou Gratuit avec Kobo Plus

  • Livre audio

    Twenty, The

    One Woman’s Trek Across Corsica on the GR20 Trail

    par Marianne C. Bohr ...
    Lu par Marianne C. Bohr ...

    Version Longue

    9 heure 55 min

    Marianne Bohr and her husband, about to turn sixty, are restless for adventure. They decide on an extended, desolate trek across the French island of Corsica—the GR20, Europe’s toughest long-distance footpath—to challenge what it means to grow old. Part travelogue, part buddy story, part memoir, The Twenty is a journey across a rugged island of stunning beauty little known outside Europe.From a ... En savoir plus

    CHF 10.44 ou Gratuit avec Kobo Plus

  • Livre audio

    Perdez Immédiatement des Kcal

    Le guide pratique pour brûler de l'énergie à chaque instant de votre journée

    par Eric Giegelmann ...
    Lu par Voix Numérique Fabien G ...
    Collection Livre audio 42 - Santé, médecine et bien être

    Version Longue

    1 heures 23 min

    Ce livre audio est narré par une voix numérique.Perdez Immédiatement des Kcal Brûler plus, vivre mieux.Et si perdre des calories n’était plus une corvée… mais une façon de bouger, de respirer, de manger et de vivre autrement ?Dans ce guide simple, concret et motivant, découvrez comment stimuler naturellement votre métabolisme, sans salle de sport, sans privation, sans pression.Au fil des chapitres ... En savoir plus

    CHF 12.09 ou Gratuit avec Kobo Plus

  • Livre audio

    Foraging

    Eating for Free while on Hiking and Camping

    par Mona Greeny ...
    Lu par Kevin Hung-Liang ...
    Collection Livre audio 3 - Foraging

    Version Longue

    3 heure 34 min

    Foraging involves searching for foods such as edible plants and medicinal herbs in the wild. Humans have always been foragers, at least that was how our forefathers lived. They got edible nourishment from the earth, and this made them very healthy and strong.There are two major classes of edible foods: edible plants, trees, fungi, and weeds. Edible weeds include the weeds that grow in fields, ... En savoir plus

    CHF 16.12 ou Gratuit avec Kobo Plus