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Livres audio Randonnée

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  • Livre audio

    The Old Ways

    A Journey on Foot

    par Robert Macfarlane ...
    Lu par Roy McMillan ...

    Version Longue

    10 heure 44 min

    **THE SUNDAY TIMES BESTSELLERSHORTLISTED FOR THE SAMUEL JOHNSON PRIZEThe original bestseller from the beloved author of UNDERLAND, LANDMARKS and THE LOST WORDS - Robert Macfarlane travels Britain's ancient paths and discovers the secrets of our beautiful, underappreciated landscape'The Old Ways confirms Macfarlane's reputation as one of the most eloquent and observant of contemporary writers about ... En savoir plus

    CHF 11.56

  • Livre audio

    Things I Learned from Falling

    The must-read true story

    par Claire Nelson ...
    Lu par Claire Nelson ...

    Version Longue

    6 heure 46 min

    An inspirational and gripping first-person account of determination, adversity and survival against the odds.'Uplifting and brave' - Stylist'A riveting account of loneliness, anxiety and survival' - Cosmopolitan'A vibrantly physical book' - the Guardian'Claire Nelson relives a life-changing four days' - The Times'What a sto... ... En savoir plus

    CHF 18.16

  • Livre audio

    In bici sulle Alpi

    par Mattia Barlocco ...
    Lu par Francesco Meola ...

    Version Longue

    4 heure 40 min

    Ci sono diversi modi di approcciarsi alla bicicletta, ma quello che li unisce tutti è la passione per uno sport tanto faticoso quanto ricco di soddisfazioni. Il ciclismo è quella passione che accompagna Mattia Barlocco da sempre. Spettatore insieme al padre di ogni Milano-Sanremo, ogni Giro d'Italia, Campionato e Tour de France, a 8 anni ha iniziato a pedalare; da lì gli idoli in maglia rosa, il ... En savoir plus

    CHF 9.00

  • Livre audio

    Soldier

    Respect Is Earned

    par Jay Morton ...
    Lu par Jay Morton ...

    Version Longue

    7 heure 2 min

    With four years in the Parachute Regiment, ten years in the SAS and two Everest summits to his name, no one is better equipped than Jay Morton to reveal what it takes to become the best of the best.Soldier is Jay Morton’s masterclass in mindset, strategy and excellence. Drawing on his extraordinary personal experience, it provides in-depth, comprehensive lessons and practical takeaways.Whether ... En savoir plus

    CHF 16.46

  • Livre audio

    Be Expert with Map and Compass

    par Bjorn Kjellstrom, Carina Kjellstrom Elgin ...
    Lu par Petrea Burchard ...

    Version Longue

    6 heure 1 min

    The classic map and compass navigation guide-revised for the age of GPS.GPS devices are great, but they can break, get lost, or easily be hampered by weather conditions, making basic map and compass skills essential for anyone who spends time outdoors. This popular, easy-to-use orienteering handbook, Be Expert with Map and Compass has been helping people find their way for more than fifty years. ... En savoir plus

    CHF 19.74

  • Livre audio

    Kävelykoulu: 2. Tekniikka

    par Saija Huhtiniemi ...
    Lu par Saija Huhtiniemi ...
    Collection Livre audio 2 - Kävelykoulu

    Version Longue

    30 min

    Kävelykoulun toisella lenkillä käydään läpi, mitä kehossa oikein tapahtuu, kun se kävelee. Kävelyn biomekaniikassa on useita vaiheita, jotka vaikuttavat askeltamisen sujuvuuteen. Entä mistä johtuu, että ihmisen oman kävelytyylin tunnistaa jo kaukaa? Jaksossa juoksuvalmentaja Saija kertoo, mitä kävely hänelle merkitsee. Monipuolinen ja tehokas liikuntamuoto nousee vihdoin ansaitsemaansa arvoon! ... En savoir plus

    CHF 5.00

  • Livre audio

    Walking with Spring

    par Earl V. Shaffer ...
    Lu par Danny Campbell ...

    Version Longue

    6 heure 6 min

    In 1948, the Appalachian Trail had been a continuous, 2,000-mile footpath for eleven years, but no one had walked its length alone in a continuous journey—until Earl Shaffer, a quiet Pennsylvanian, became a hiking legend and the first of what is now more than 5,500 A.T. "thru-hikers," walking from Georgia to Maine as spring arrived to each area. In 1998, he hiked again as a 50th-anniversary ... En savoir plus

    CHF 10.26

  • Livre audio

    Hiking Through

    One Man's Journey to Peace and Freedom on the Appalachian Trail

    par Paul Stutzman ...
    Lu par Mike Chamberlain ...

    Version Longue

    9 heure 32 min

    After Paul Stutzman lost his wife to breast cancer, he sensed a tug on his heart—the call to a challenge, the call to pursue a dream. With a mixture of dread and determination, Paul left his job, traveled to Georgia, and took his first steps on the Appalachian Trail. What he learned during the next four and a half months changed his life and can change yours as well.In Hiking Through, you'll join ... En savoir plus

    CHF 14.21

  • Livre audio

    This One Wild Life

    A Mother-Daughter Wilderness Memoir

    par Angie Abdou ...
    Lu par Jenny Young ...

    Version Longue

    7 heure 54 min

    From the author of Canada Reads finalist The Bone Cage.Includes research on the shy child, parent-child bonding, social media issues, and the benefits of outdoor activity and nature immersion.Disillusioned with overly competitive organized sports and concerned about her lively daughter’s growing shyness, author Angie Abdou sets herself a challenge: to hike a peak a week over the summer holidays ... En savoir plus

    CHF 18.16 ou Gratuit avec Kobo Plus

  • Livre audio

    Pyrenäen wandern - Dein ultimativer Guide

    Routen, Sicherheit, Ausrüstung: Meistere dein Trekking-Abenteuer.

    par Stephan Tiegel ...
    Lu par Algenib (AI) ...

    Version Longue

    59 min

    Träumst du von einem unvergesslichen Wanderurlaub in den Pyrenäen? Dieses Hörbuch ist dein ultimativer Guide für ein sicheres und atemberaubendes Pyrenäen Abenteuer! Erfahre alles über die schönsten Pyrenäen Routen, von einfachen Wanderungen bis zu anspruchsvollen Trekkingtouren Pyrenäen. Wir geben dir wertvolle Pyrenäen Tipps zu Ausrüstung, Sicherheit und nachhaltigem Wandern. Meistere deine ... En savoir plus

    CHF 4.50

  • Livre audio

    High and Low

    Hiking Away From Depression Across Scotland

    par Keith Foskett ...
    Lu par Adam Stubbs ...
    Collection Livre audio 4 - Thru-Hiking Adventures

    Version Longue

    9 heure 30 min

    When dealing with emotional baggage, it's best to pack light.An amusing and life-affirming travel memoir, concluding with tips for managing depressive episodes.Keith Foskett refused to let his dark mood define his limitations. Unknowingly suffering with depression, he took to hiking the wilds of Scotland to face his inner demons. From the craggy Highlands of the Cape Wrath Trail and West Highland ... En savoir plus

    CHF 9.00

  • Livre audio

    Ace The Half

    par Beverly Asante Puschmann ...
    Lu par Colleen Sproul ...

    Version Longue

    3 heure 51 min

    This insightful training strategy writing is full of running advice for novices and recreational athletes. Here to help in your planning and preparation is a guide through your half marathon journey - whether that's to check it off your bucket list or to get fit.Ace The Half is an engaging book by running coach Beverly Asante Puschmann, who is a certified distance-running coach, a certified ... En savoir plus

    CHF 9.74 ou Gratuit avec Kobo Plus

  • Livre audio

    Foraging

    Eating for Free while on Hiking and Camping

    par Mona Greeny ...
    Lu par Kevin Hung-Liang ...
    Collection Livre audio 3 - Foraging

    Version Longue

    3 heure 34 min

    Foraging involves searching for foods such as edible plants and medicinal herbs in the wild. Humans have always been foragers, at least that was how our forefathers lived. They got edible nourishment from the earth, and this made them very healthy and strong.There are two major classes of edible foods: edible plants, trees, fungi, and weeds. Edible weeds include the weeds that grow in fields, ... En savoir plus

    CHF 15.80 ou Gratuit avec Kobo Plus

  • Livre audio

    Bushcraft Basics: Survive and Thrive in the Wild

    par Viona D. Rennoll ...
    Lu par Digital Voice Mary G ...

    Version Longue

    4 heure

    This audiobook is narrated by a digital voice.Bushcraft Basics: Survive and Thrive in the Wild offers a hands-on path to essential wilderness skills. Readers learn to develop environmental awareness and a steady mindset to select campsites, locate and treat water, craft shelters from natural materials, and start fire in varied conditions. Guidance includes identifying edible plants, processing ... En savoir plus

    CHF 7.89 ou Gratuit avec Kobo Plus

  • Livre audio

    Supervivencia

    Cómo comer en el desierto

    par Branda Nurt ...
    Lu par Keymer Roa ...
    Collection Livre audio 2 - Supervivencia

    Version Longue

    4 heure

    ¿Estás cansado de llevar mochilas extensas a los viajes de campamento en el desierto? ¿Tienes miedo de morir de hambre? ¿Evita visitar el desierto porque cree que se perderá y pasará hambre? ¿Quieres aprender a comer en el desierto? ¿Quieres aprender habilidades primitivas pero extremadamente útiles, como buscar comida, cazar y recolectar? ¿Quieres formar una conexión física y espiritual con la ... En savoir plus

    CHF 11.77 ou Gratuit avec Kobo Plus

  • Livre audio

    Realities, Personalities and Behaviors

    par Raza Bhatti ...
    Lu par Raza Bhatti ...

    Version Longue

    1 heures 42 min

    A story of survival on a hiking trip, reaching approximately 16000 foot on a mountain pass. ... En savoir plus

    CHF 1.98 ou Gratuit avec Kobo Plus

  • Livre audio

    Freedom

    par Sebastian Junger ...
    Lu par Sebastian Junger ...

    Version Longue

    3 heure 5 min

    A profound rumination on the concept of freedom from the bestselling author of The Perfect Storm'Sebastian Junger bears witness to a hard-won and an uncertain new world, framed in vital and brilliant prose: a true and honest accounting of everything that underlies the frantic performance of life’ Philip Hoare, author of Albert and the WhaleThroughout history, humans have been driven by the quest ... En savoir plus

    CHF 12.80

  • Livre audio

    Niech to szlak!

    Kronika śmierci w górach

    par Bartłomiej Kuraś ...
    Lu par Grzegorz Feluś ...

    Version Longue

    7 heure 26 min

    Pierwszy masowy przypadek porażenia piorunem w historii tatrzańskiej turystyki, zabójstwa na szlaku, ofiary lawin, ratownicy TOPR oddający życie za turystów, grotołazi zaginieni w jaskiniach...Tatry to góry, które dla wielu są pasją, a nawet miłością. Ale potrafią też być okrutne i zabójczo niebezpieczne.Tatrzański Park Narodowy odwiedza rocznie ponad 3 mln turystów, a liczba wypadków z ich ... En savoir plus

    CHF 11.05

  • Livre audio

    Walking the Camino

    A Journey for the Heart and Soul

    par Julia Goodfellow-Smith ...
    Lu par Julia Goodfellow-Smith ...
    Collection Livre audio 3 - Live Your Bucket List

    Version Longue

    4 heure 48 min

    Are you ready for a journey of self-reflection, connection and adventure? Discover the wonders of the Camino de Santiago and prepare for your own journey with Walking the Camino.In Walking the Camino, the author shares her experience on the two most popular routes and offers practical advice for your journey.What’s the Camino like to walk?Is it safe?How easy is it ... ... En savoir plus

    CHF 7.10 ou Gratuit avec Kobo Plus

  • Livre audio

    Almost Somewhere

    Twenty-Eight Days on the John Muir Trail

    par Suzanne Roberts ...
    Lu par Suzanne Roberts ...

    Version Longue

    9 heure 29 min

    It was 1993, Suzanne Roberts had just finished college, and when her friend suggested they hike California's John Muir Trail, the adventure sounded like the perfect distraction from a difficult home life and thoughts about the future. But she never imagined that the twenty-eight-day hike would change her life. Part memoir, part nature writing, part travelogue, Almost Somewhere is Roberts's account ... En savoir plus

    CHF 15.79

  • Livre audio

    Between the Sunset and the Sea

    A View of 16 British Mountains

    par Simon Ingram ...
    Lu par Robbie MacNab ...

    Version Longue

    18 heure 51 min

    ‘I watched the mirror for a last view, for now, of the frozen mountains of Glen Coe. As the road bent and the outline of Buachaille Etive Mor slid into sight, I did what I always did, and always would. I felt for that flutter of awe and that indefinable, unmistakable quickening of the pulse.’In the late 18th century, mountains shifted from being universally reviled to becoming the most inspiring ... En savoir plus

    CHF 24.70

  • Livre audio

    Kävelykoulu: 4. Voimaa unesta

    par Saija Huhtiniemi ...
    Lu par Saija Huhtiniemi ...
    Collection Livre audio 4 - Kävelykoulu

    Version Longue

    30 min

    Kävelykoulun neljäs lenkki keskitty unen ja levon merkitykseen. Se, kuinka hyvin kävelylenkki tänäänkin kulkee, riippuu paljon siitä, miten olet nukkunut viime yön. Entä miten valveaikana pitäisi levätä? Tekniikkaosiosssa mietitään erityisesti jalkaterää, nilkkaa ja polvea – mitä ne tekevät askeltaessa? Lenkin aikana harjoitellaan myös vähän pidempiä kävelyspurtteja. Monipuolinen ja tehokas ... En savoir plus

    CHF 5.00

  • Livre audio

    Kävelykoulu: 9. Täysillä ja rauhassa

    par Saija Huhtiniemi ...
    Lu par Saija Huhtiniemi ...
    Collection Livre audio 9 - Kävelykoulu

    Version Longue

    30 min

    Kävelykoulussa mennään jo yhdeksättä lenkkiä! Tämän lenkin teemana on palautuminen: miksi se on tärkeää ja miten sen saa sovitettua liikunnalliseen elämäntapaan? Tekniikkaosiossa kokeillaan ylämäkivetoja, joten olisi hyvä, että lenkille lähtiessäsi tiedossasi on ylämäki, joka sijaitsee noin kilometrin päässä aloituspaikasta. Monipuolinen ja tehokas liikuntamuoto nousee vihdoin ansaitsemaansa ... En savoir plus

    CHF 5.00

  • Livre audio

    127 Hours Movie Tie- In

    Between a Rock and a Hard Place

    par Aron Ralston ...
    Lu par Aron Ralston ...

    Version Abrégée

    5 heure 23 min

    The international bestseller Between a Rock and a Hard Place is now a major motion picture starring James Franco.Hiking into the remote Utah canyonlands, Aron Ralston felt perfectly at home in the beauty of the natural world. Then, at 2:41 P.M., eight miles from his truck, in a deep and narrow slot canyon, an eight-hundred-pound boulder tumbled loose, pinning Aron's right hand and wrist against ... En savoir plus

    CHF 15.00