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Livres audio Marche

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  • Livre audio

    1500 kilometer uden benzin. På trek i den jyske vildmark

    par Peter Nordholm Andersen ...
    Lu par Dan Schlosser ...

    Version Longue

    6 heure 20 min

    Da Peter Nordholm Andersen er i begyndelsen af 20’erne, begiver han sig ud på en 65 dages lang vandretur gennem de mest øde egne af Jylland. Målet med turen er ro til at tænke over livet, men det bliver også en tur, hvor han opsøger danskere, der lever tæt på naturen og helt anderledes, end man gør i byen.I denne bog kan du læse om den flere måneder lange rejse og om de mange spændende mennesker, ... En savoir plus

    CHF 10.35

  • Livre audio

    Do Walk – Navigate earth, mind and body. Step by step

    par Libby DeLana ...
    Lu par Libby DeLana ...

    Version Longue

    1 heures 53 min

    One morning, Libby DeLana left her New England home to go for a walk. She did the same thing the next day, and the next. It became a daily habit that has culminated in her walking the equivalent of the earth's circumference. She walked through some major life milestones – and into her second act.In Do Walk, Libby shares the transformative nature of this simple yet powerful practice. She reveals ... En savoir plus

    CHF 9.46

  • Livre audio

    In My Stride

    Lessons learned through life and adventure

    par Helen Skelton ...
    Lu par Helen Skelton ...

    Version Longue

    6 heure 1 min

    Countryfile presenter and Strictly star Helen Skelton, shows us how getting out in nature and putting one foot in front of the other can help us journey back to ourselves.Helen Skelton is no stranger to doing hard things, from kayaking the entire length of the Amazon to competing in a boxing match for Sports Relief. Her ability to dig deep and find the inner strength and to carry on no matter the ... En savoir plus

    CHF 25.28

  • Livre audio

    Down to the River and Up to the Trees

    Discover the hidden nature on your doorstep

    par Sue Belfrage ...
    Lu par Sue Belfrage ...

    Version Longue

    2 heure 59 min

    READ BY THE AUTHOR** A Winner of the Woodland Books of the Year Award **In a stressful, chaotic world, many of us are turning to nature for a sense of serenity and happiness.While the idea of the wild outdoors is enticing, though, our busy lives and our location can cause us to become detached from nature. Down to the River and Up to the Trees will show you how to connect with the natural world ... En savoir plus

    CHF 12.80

  • Livre audio

    Landlines

    The Sunday Times Bestseller from the Multi-Million-Copy Bestselling Author of The Salt Path

    par Raynor Winn ...
    Lu par Raynor Winn ...

    Version Longue

    10 heure 54 min

    Brought to you by Penguin.FROM THE SUNDAY TIMES BESTSELLING AUTHOR OF THE SALT PATH AND THE WILD SILENCEThe latest memoir from global bestselling author Raynor WinnSome people live to walk. Raynor and Moth walk to live . . .Raynor Winn knows that her husband Moth's health is declining, getting worse by the day. She knows of only o... ... En savoir plus

    CHF 13.66

  • Livre audio

    Vom Hauptbahnhof ins Herz der Stadt

    Sankt Gallen Dom, Gassen und Kloster

    par Jakob Wagner ...
    Lu par Unknown (AI) ...
    Collection Livre audio 6 - Vom Hauptbahnhof ins Herz der Stadt

    Version Longue

    34 min

    Bist du bereit, die charmante Ostschweiz auf eine ganz neue Art zu entdecken? Dieses Hörbuch ist dein persönlicher Audio Reiseführer für einen unvergesslichen Stadtrundgang durch Sankt Gallen. Wir starten gemeinsam direkt am Hauptbahnhof und spazieren gemütlich ins historische Herz der Stadt.Vergiss trockene Reiseführer und akademische Vorträge. Hier erwartet dich ein lebendiger Spaziergang, der ... En savoir plus

    CHF 4.51

  • Livre audio

    How to Run a Marathon in 90 Days: The Ultimate Beginner’s Guide to Training, Endurance, and Race Day Success A Step-by-Step Quick Plan to Go from Zero to 26.2 Miles with Smart Training

    par Dr. Rabea Hadi ...
    Lu par Digital Voice Maxwell G ...

    Version Longue

    1 heures 18 min

    This audiobook is narrated by a digital voice.Run Your First Marathon in Just 90 Days—No Experience Required!Have you ever dreamed of running a marathon but felt unsure if you had the time, fitness, or knowledge to train properly? Whether you're a complete beginner or someone looking to take on the challenge of 26.2 miles, this book is your quick guide to marathon success.Read what everyone's ... En savoir plus

    CHF 4.73 ou Gratuit avec Kobo Plus

  • Livre audio

    Walking: A Guide to Symphysis Pubis Dysfunction During Pregnancy (A Physician’s Guide to the Physiology, Evidence, and Clinical Benefits of Ambulation)

    par Bruce Snapp ...
    Lu par Digital Voice Mason G ...

    Version Longue

    1 heures 24 min

    This audiobook is narrated by a digital voice.Transform your health, boost your energy, and clear your mind with one of the simplest yet most powerful activities—walking. This practical guide shows you how to turn everyday steps into a life-changing habit, no gym or expensive equipment required.Walking is more than just movement—it’s a proven way to improve heart health, burn fat, reduce stress, ... En savoir plus

    CHF 4.73 ou Gratuit avec Kobo Plus

  • Livre audio

    Walking for Life Bundle, 2 in 1 Bundle

    par Patti Wagner, Tommy Torquil ...
    Lu par Marcus Mulenga ...

    Version Longue

    17 min

    Walking for Life Bundle, 2 in 1 Bundle: A Guide to Walking Meditation and WalkingWalking is truly one of the most underrated forms of exercise. When the topic of exercise comes up, you seldom hear of walking being considered as an acceptable form of exercise when in fact, there are many benefits you can get from walking. You'll be surprised to know that every step you make while walking actually ... En savoir plus

    CHF 10.35 ou Gratuit avec Kobo Plus

  • Livre audio

    My Polar Dream

    par Jade Hameister ...
    Lu par Roslyn Oades ...

    Version Longue

    4 heure 59 min

    Fourteen-year-old Jade Hameister had a dream: to complete the Polar Hat Trick.In 2016, she skied to the North Pole.In 2017, she completed the Greenland Crossing.In 2018, she arrived at the South Pole.This is the story of an adventurer who never gave up - who set herself incredible challenges beyond her years and experience. An adventurer who endured extremes of cold and blizzards; tackled ... En savoir plus

    CHF 15.35

  • Livre audio

    Three Dads Walking

    300 Miles of Hope

    par Mike Palmer, Tim Owen, Andy Airey ...
    Lu par Mike Palmer, Tim Owen, Andy Airey, Dan Walker ...

    Version Longue

    9 heure 14 min

    'Truly heroic' Daniel Craig'A completely brilliant thing, to benefit so many' Nicole Kidman'Powerful and deeply moving' Andy Burnham'An epic journey . . . will touch the hearts of people everywhere' Lou Macari*With a foreword written and narrated by Dan Walker*'We were (and are) three ordinary dads who found ourselves in a desperate place we never expected to be, en... ... En savoir plus

    CHF 25.28

  • Livre audio

    12-3-30 Workout Explained, The

    par Mick Southerland ...
    Lu par Digital Voice Mike G ...

    Version Longue

    2 heure 12 min

    This audiobook is narrated by a digital voice.The 12-3-30 Workout Explained is an illuminating and comprehensive exploration of the fitness phenomenon that has captured the attention of millions worldwide. Originating from a simple yet effective routine introduced by Lauren Giraldo, this workout comprises walking on a treadmill at a 12% incline, 3 mph speed, for 30 minutes, and has been heralded ... En savoir plus

    CHF 2.36 ou Gratuit avec Kobo Plus

  • Livre audio

    The Last Wilderness

    A Journey into Silence

    par Neil Ansell ...
    Lu par Peter Noble ...

    Version Longue

    5 heure 59 min

    Neil Ansell's THE LAST WILDERNESS is a mesmerising book on nature and solitude by a writer who has spent his lifetime taking solitary ventures into the wild. For any readers of the author's previous book, DEEP COUNTRY, Robert Macfarlane's THE OLD WAYS or William Atkins THE MOOR.'A gem of a book, an extraordinary tale. Ansell's rich prose will transport you to a real life Narnian world that C.S ... En savoir plus

    CHF 19.74

  • Livre audio

    Vandring & friluftsliv

    Udførlig guide og nyttige tips til oplevelser i naturen

    par Mette Mortensen ...
    Lu par Mette Ahrenkiel ...

    Version Longue

    4 heure 23 min

    Det er blevet populært at vandre. Flere og flere vil ud i naturen, mærke terrænet og sætte tempoet ned. Nogle drømmer om at sove under åben himmel, og måltider i det fri hører naturligvis med. Men hvordan får man styr på det hele og kommer godt i gang, hvis man ikke har prøvet det før?Denne bog giver svarene på det hele. Den er skrevet til den læser, der drømmer om at mærke friheden ved at komme ... En savoir plus

    CHF 8.51

  • Livre audio

    Writers on Walks: A BBC Radio 3 Collection

    30 Reflections from Exploring on Foot

    par Robert Macfarlane, Deborah Levy, Jenn Ashworth, Kamila Shamsie, Michael Donkor, Michèle Roberts, Lucy Hughes-Hallett, Ross Raisin, Owen Sheers, Nicholas Shakespeare, Nat Segnit, Sophie Coulombeau, Christopher Hope, Scarlett Thomas, Erica Wagner, Nicola Barker, Ian Samson, Kirsty Gunn, Philip Hoare ...

    Version Longue

    6 heure 48 min

    22 writers talk about their memorable excursions and the act of walking, and share their creative observationsIn these six series, taken from BBC Radio 3's The Essay, an array of novelists, poets, journalists and biographers chart the varied and inspiring walks they have taken around Britain and elsewhere. Here are treks taken at daybreak and after dark; in winter and in spring; in the footsteps ... En savoir plus

    CHF 14.72

  • Livre audio

    Physical Intelligence

    The Science of Thinking Without Thinking

    par Scott Grafton ...
    Lu par Jack Armstrong ...

    Version Longue

    8 heure 12 min

    What is it that stops us from walking into walls or off cliffs?How do you pick the right moment to cross a busy roadOr decide if you can drive through a storm?What helps you discover a shortcut to a familiar route?The answer is PHYSICAL INTELLIGENCESometimes, you need to do it to know it. Your hands have to be on the steering wheel to learn the feel of slipping tyres. Y... ... En savoir plus

    CHF 25.28

  • Livre audio

    Arabia

    A Journey Through The Heart of the Middle East

    par Levison Wood ...
    Lu par Levison Wood ...

    Version Longue

    8 heure 53 min

    THE REMARKABLE ADVENTURE BEHIND THE TV SERIES ARABIA WITH LEVISON WOOD**Shortlisted for the Edward Stanford Award'[A] rollicking Boys' Own adventure' - Spectator'This heart-stopping personal account of historic Arabia today.' - Compass Magazine**Following in the footsteps of Lawrence of Arabia and Wilfred Thesiger, Arabia is an insight into Levison Wood's most complex and daring expedition yet: an ... En savoir plus

    CHF 25.28

  • Livre audio

    A Walk from the Wild Edge

    ‘This Book Has Changed Lives’ Chris Evans

    par Jake Tyler ...
    Lu par Jake Tyler ...

    Version Longue

    9 heure 28 min

    Brought to you by Penguin.After coming terrifyingly close to suicide, Jake Tyler was determined to take back control of his life from the clutches of depression.With only a pair of walking boots and a backpack, he left his home town of Maldon and began a 3000-mile walk around the British mainland. In documenting every step of his adventure, Jake shares the ways in which his road to recovery was ... En savoir plus

    CHF 13.66

  • Livre audio

    The Wild Rover

    A Blistering Journey Along Britain’s Footpaths

    par Mike Parker ...
    Lu par Mike Parker ...

    Version Longue

    10 heure 8 min

    Mike Parker, bestselling author of Map Addict, is back with a very full, intelligent and witty exploration into a glorious and passionate British subject – footpaths and the history of land ownership.Mike discovers how these paths have become part of our cultural landscape and why, at the tender age of 44, he suddenly finds himself at a crossroads.Provocative, funny and personal, this book ... En savoir plus

    CHF 21.04

  • Livre audio

    Wayfarer

    Love, loss and life on Britain’s ancient paths

    par Phoebe Smith ...
    Lu par Phoebe Smith ...

    Version Longue

    7 heure 20 min

    Shortlisted for the Edward Stanford Travel Book of the Year 2025 A Financial Times best summer travel book of 2024 Travel Book of the Year at the Inspire Global Media Awards'A powerfully delicate book of love, loss and discovery, along paths of emotional understanding and physical wonder.' Raynor WinnOn an assignment to walk the most famous pilgrimage in the world – the Camino de Santiago, in ... En savoir plus

    CHF 16.46

  • Livre audio

    Wanderlust

    par Rebecca Solnit ...
    Lu par Fernando Simón ...

    Version Longue

    15 heure 11 min

    Un fascinante retrato de la infinita gama de posibilidades que se presentan a pie. Analizando temas que van desde la evolución anatómica hasta el diseño de las ciudades, pasando por las cintas de correr, los clubes de senderismo y las costumbres sexuales, Solnit sostiene que las diferentes variantes del desplazamiento pedestre —incluido caminar por placer— suponen una acción política, estética y ... En savoir plus

    CHF 19.74

  • Livre audio

    The Natural Explorer

    A must-have for all nature lovers - perfect reading for your summer walks

    par Tristan Gooley ...
    Lu par Tristan Gooley ...

    Version Longue

    9 heure 43 min

    Learn how to read the clues and signs of nature with this eye-opening and enthralling guide from Sunday Times-bestselling author Tristan Gooley, pioneer in the art of natural navigationTristan Gooley demonstrates how it is possible to connect profoundly with the lands we travel through, even from the comfort of your living room. In The Natural Explorer he combines the work of the some of the most ... En savoir plus

    CHF 25.28

  • Livre audio

    Caminar hacia la salud

    par Moisés Morán Vega ...
    Lu par Voz Digital Sara G ...

    Version Longue

    1 heures 26 min

    Este audiolibro está narrado por una voz digital.Descubre cómo un hábito tan simple como caminar puede transformar tu vida. En "Caminar hacia la salud", Moisés Morán te guía a través de los múltiples beneficios físicos, mentales y emocionales de incorporar caminatas a tu rutina diaria. Con un lenguaje cercano y motivador, este audiolibro se convierte en tu compañero ideal para entender cómo algo ... En savoir plus

    CHF 2.37 ou Gratuit avec Kobo Plus

  • Livre audio

    How To Read Water

    A must-have for all nature lovers - perfect reading for wild swimming this summer

    par Tristan Gooley ...
    Lu par Tristan Gooley ...

    Version Longue

    8 heure 22 min

    A Sunday Times 'Must Read' book'This study of rivers, lakes, puddles and seas brims over with astonishing facts...His observational skills can be breathtaking' The Sunday TimesA must-have book for walkers, sailors, swimmers, anglers and everyone interested in the natural world, in How To Read Water, Natural Navigator Tristan Gooley shares knowledge, skills, tips and useful observations to help you ... En savoir plus

    CHF 22.12