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Endure

Mind, Body and the Curiously Elastic Limits of Human Performance

par Alex Hutchinson ...

Lu par Robert G. Slade ...

Version Longue

11 heure 9 min

‘This book is AMAZING!’ Malcolm Gladwell, bestselling author of Outliers and Blink'Reveals how we can all surpass our perceived physical limits.' Adam Grant, bestselling author of Hidden Potential‘Anyone who has ever felt exhausted, whether from heat or cold or altitude or pain or simply a loss of will, is going to find their own experience in this book.” David Epstein, bestselling author of Range ... En savoir plus

CHF 21.04

‘This book is AMAZING!’ Malcolm Gladwell, bestselling author of Outliers and Blink'Reveals how we can all surpass our perceived physical limits.' Adam Grant, bestselling author of Hidden Potential‘Anyone who has ever felt exhausted, whether from heat or cold or altitude or pain or simply a loss of will, is going to find their own experience in this book.” David Epstein, bestselling author of Range
... En savoir plus
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Livre audio

Mycosis

Things You Should Know (Questions and Answers)

par Rumi Michael Leigh ...

Version Longue

5 min

Unlock the Essential Knowledge About Mycosis with This Comprehensive GuideAre you curious about fungal infections and want a deeper understanding of how they impact the human body? Look no further! "Mycosis: Things You Should Know (Questions and Answers)" is your go-to resource for mastering the fundamentals of mycosis. This book offers a clear and concise Q&A format that simplifies complex ... En savoir plus

CHF 3.00 ou Gratuit avec Kobo Plus

Unlock the Essential Knowledge About Mycosis with This Comprehensive GuideAre you curious about fungal infections and want a deeper understanding of how they impact the human body? Look no further! "Mycosis: Things You Should Know (Questions and Answers)" is your go-to resource for mastering the fundamentals of mycosis. This book offers a clear and concise Q&A format that simplifies complex
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Urinary incontinence

Things You Should Know (Questions and Answers)

par Rumi Michael Leigh ...

Version Longue

11 min

Discover everything you need to know about urinary incontinence in this comprehensive guide designed to inform and empower. Whether you're personally affected or seeking to understand the condition better, this book provides clear and concise answers to the most common questions about urinary incontinence. It’s an essential resource for anyone looking to gain a deeper understanding of how urinary ... En savoir plus

CHF 4.00 ou Gratuit avec Kobo Plus

Discover everything you need to know about urinary incontinence in this comprehensive guide designed to inform and empower. Whether you're personally affected or seeking to understand the condition better, this book provides clear and concise answers to the most common questions about urinary incontinence. It’s an essential resource for anyone looking to gain a deeper understanding of how urinary
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Livre audio

How You Feel

The Story of the Mind as Told by the Body

par James Tresilian ...

Lu par Roger Davis ...

Version Longue

9 heure 9 min

Close your eyes and ask yourself, 'what do I feel?'You might feel thirsty or tired. You might feel healthy and well or perhaps a little under the weather. Maybe you can feel that you are standing or that you are leaning over. You may also feel the world around you - the shape and texture of an apple in your hand, the feel of a chair you're sitting on.All these feelings have something in common, ... En savoir plus

CHF 20.14

Close your eyes and ask yourself, 'what do I feel?'You might feel thirsty or tired. You might feel healthy and well or perhaps a little under the weather. Maybe you can feel that you are standing or that you are leaning over. You may also feel the world around you - the shape and texture of an apple in your hand, the feel of a chair you're sitting on.All these feelings have something in common,
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Livre audio

Anatomy and Physiology: The lymphatic system

Things You Should Know (Questions and Answers)

par Rumi Michael Leigh ...

Version Longue

8 min

Unlock the secrets of the human lymphatic system with Anatomy and Physiology: The Lymphatic System - Things You Should Know. This comprehensive guide is perfect for students, healthcare professionals, and anyone interested in expanding their knowledge of human anatomy. Presented in an accessible question-and-answer format, this book covers all the essential aspects of the lymphatic system, making ... En savoir plus

CHF 6.00 ou Gratuit avec Kobo Plus

Unlock the secrets of the human lymphatic system with Anatomy and Physiology: The Lymphatic System - Things You Should Know. This comprehensive guide is perfect for students, healthcare professionals, and anyone interested in expanding their knowledge of human anatomy. Presented in an accessible question-and-answer format, this book covers all the essential aspects of the lymphatic system, making
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Livre audio

COPD

Things You Should Know (Questions and Answers)

par Rumi Michael Leigh ...

Version Longue

20 min

Unlock a deeper understanding of Chronic Obstructive Pulmonary Disease (COPD) with COPD: Things You Should Know (Questions and Answers). This comprehensive guide is designed to provide clear, concise answers to the most pressing questions surrounding COPD, making it an essential resource for patients, caregivers, and healthcare professionals alike.What You’ll Learn:In-depth Knowledge: Explore ... En savoir plus

CHF 6.00 ou Gratuit avec Kobo Plus

Unlock a deeper understanding of Chronic Obstructive Pulmonary Disease (COPD) with COPD: Things You Should Know (Questions and Answers). This comprehensive guide is designed to provide clear, concise answers to the most pressing questions surrounding COPD, making it an essential resource for patients, caregivers, and healthcare professionals alike.What You’ll Learn:In-depth Knowledge: Explore
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Livre audio

Nausea and vomiting

Things You Should Know (Questions and Answers)

par Rumi Michael Leigh ...

Version Longue

9 min

Are you curious about the causes and treatments of nausea and vomiting? Do you want to understand these common but uncomfortable conditions better? "Nausea and Vomiting: Things You Should Know (Questions and Answers)" is your comprehensive guide to understanding these symptoms.This book is packed with valuable insights, practical knowledge, and clear explanations, making it an essential resource ... En savoir plus

CHF 4.00 ou Gratuit avec Kobo Plus

Are you curious about the causes and treatments of nausea and vomiting? Do you want to understand these common but uncomfortable conditions better? "Nausea and Vomiting: Things You Should Know (Questions and Answers)" is your comprehensive guide to understanding these symptoms.This book is packed with valuable insights, practical knowledge, and clear explanations, making it an essential resource
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Livre audio

Hyperthyroidism

Things You Should Know (Questions and Answers)

par Rumi Michael Leigh ...

Version Longue

8 min

Discover everything you need to know about hyperthyroidism in this concise and informative guide. Whether you're newly diagnosed, a medical professional, or simply curious about this condition, "Hyperthyroidism: Things You Should Know" provides clear, accessible answers to your questions. This book is designed to give you a solid understanding of hyperthyroidism, its symptoms, causes, treatments, ... En savoir plus

CHF 3.00 ou Gratuit avec Kobo Plus

Discover everything you need to know about hyperthyroidism in this concise and informative guide. Whether you're newly diagnosed, a medical professional, or simply curious about this condition, "Hyperthyroidism: Things You Should Know" provides clear, accessible answers to your questions. This book is designed to give you a solid understanding of hyperthyroidism, its symptoms, causes, treatments,
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The Midlife Cyclist

The Road Map for the +40 Rider Who Wants to Train Hard, Ride Fast and Stay Healthy

par Phil Cavell ...

Lu par Phil Cavell ...

Version Longue

9 heure 49 min

Bloomsbury presents The Midlife Cyclist written and read by Phil Cavell.'I am blown away by the level of detail Phil Cavell brings to his work.' – Elinor Barker MBE, multiple world champion and Olympic gold medallist'The Midlife Cyclist is a triumph' – Cycling Plus'An amazing accomplishment... a simple-to-understand précis of your midlife as a cyclist – you won't want to put it down.' – Phil ... En savoir plus

CHF 14.76

Bloomsbury presents The Midlife Cyclist written and read by Phil Cavell.'I am blown away by the level of detail Phil Cavell brings to his work.' – Elinor Barker MBE, multiple world champion and Olympic gold medallist'The Midlife Cyclist is a triumph' – Cycling Plus'An amazing accomplishment... a simple-to-understand précis of your midlife as a cyclist – you won't want to put it down.' – Phil
... En savoir plus
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Livre audio

Tuberculosis

Things You Should Know (Questions and Answers)

par Rumi Michael Leigh ...

Version Longue

19 min

Are you looking to enhance your understanding of tuberculosis? This comprehensive guide provides essential knowledge on tuberculosis, presented in a clear, question-and-answer format. Whether you’re a medical student, healthcare professional, or someone curious about this widespread disease, this book is an invaluable resource.Key Features:Comprehensive Coverage: Learn about tuberculosis, from its ... En savoir plus

CHF 6.00 ou Gratuit avec Kobo Plus

Are you looking to enhance your understanding of tuberculosis? This comprehensive guide provides essential knowledge on tuberculosis, presented in a clear, question-and-answer format. Whether you’re a medical student, healthcare professional, or someone curious about this widespread disease, this book is an invaluable resource.Key Features:Comprehensive Coverage: Learn about tuberculosis, from its
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Livre audio

Heartwarming

How Our Inner Thermostat Made Us Human

par Hans Rocha Ijzerman ...

Lu par Basil Sands ...

Version Longue

10 heure 16 min

A hot cup of tea, coffee, or cocoa is calming and comforting—but how can holding a warm mug affect our emotions? In Heartwarming, social psychologist Hans Rocha IJzerman explores temperature through the long lens of evolution.Temperature contributed to our evolution—our upright walking, our loss of fur, and our big brains—and now continues to affect our lives in unexpected ways, and the link from ... En savoir plus

CHF 20.95 ou Gratuit avec Kobo Plus

A hot cup of tea, coffee, or cocoa is calming and comforting—but how can holding a warm mug affect our emotions? In Heartwarming, social psychologist Hans Rocha IJzerman explores temperature through the long lens of evolution.Temperature contributed to our evolution—our upright walking, our loss of fur, and our big brains—and now continues to affect our lives in unexpected ways, and the link from
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Livre audio

Livre audio

Human Physiology

A Very Short Introduction

par Jamie A. Davies ...

Lu par Bruce Mann ...

Version Longue

4 heure 18 min

Physiology is the science of life, and sets out to understand how living things work and what makes them distinct from the non-living. It considers how our bodies are supplied with energy, how they maintain their internal parameters, the ways in which we gather and process information, the ways we take action, and the creation of new generations.This Very Short Introduction explores the field of ... En savoir plus

CHF 12.89 ou Gratuit avec Kobo Plus

Physiology is the science of life, and sets out to understand how living things work and what makes them distinct from the non-living. It considers how our bodies are supplied with energy, how they maintain their internal parameters, the ways in which we gather and process information, the ways we take action, and the creation of new generations.This Very Short Introduction explores the field of
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Livre audio

True Age

Cutting Edge Research to Help Turn Back the Clock

par Dr Morgan Elyse Levine ...

Lu par Sarah Beth Pfeifer ...

Version Longue

11 heure 37 min

The definitive guide to you and your age, showing you how to live your best life healthy and happy.Research suggests that only 10-30% of our lifespan is determined by our genetics. This means that the vast majority of how we age is directly related to choices we make everyday - how and what we eat, exercise and sleep quality, to name a few. So, while ageing itself may be inevitable, what if there ... En savoir plus

CHF 29.00

The definitive guide to you and your age, showing you how to live your best life healthy and happy.Research suggests that only 10-30% of our lifespan is determined by our genetics. This means that the vast majority of how we age is directly related to choices we make everyday - how and what we eat, exercise and sleep quality, to name a few. So, while ageing itself may be inevitable, what if there
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Livre audio

Livre audio

Self Confidence in a box

par Annie Lawler ...

Lu par Annie Lawler ...

Version Longue

40 min

A 12-step plan to greater confidence and appreciation of your uniquenessA 12-step plan to greater confidence and appreciation of your uniquenessIf you find yourself constantly talking yourself down or engage in critical 'self-talk' and if you regularly compare yourself disfavourably with others, this recording helps you find a new perspective. Each one of us is absolutely unique and has our own ... En savoir plus

CHF 8.23

A 12-step plan to greater confidence and appreciation of your uniquenessA 12-step plan to greater confidence and appreciation of your uniquenessIf you find yourself constantly talking yourself down or engage in critical 'self-talk' and if you regularly compare yourself disfavourably with others, this recording helps you find a new perspective. Each one of us is absolutely unique and has our own
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Livre audio

The Ten Steps of Positive Ageing

A handbook for personal change in later life

par Guy Robertson ...

Lu par Guy Robertson ...

Version Longue

6 heure 52 min

Bloomsbury presents The Ten Steps of Positive Ageing written and read by Guy Robertson.Can ageing really be a positive experience? Yes.You can make a difference to your own ageing process. Research shows that how we think about ageing can have a significant impact on our health and wellbeing in later life. The Ten Steps of Positive Ageing challenges and debunks the inaccurate and negative ... En savoir plus

CHF 14.76

Bloomsbury presents The Ten Steps of Positive Ageing written and read by Guy Robertson.Can ageing really be a positive experience? Yes.You can make a difference to your own ageing process. Research shows that how we think about ageing can have a significant impact on our health and wellbeing in later life. The Ten Steps of Positive Ageing challenges and debunks the inaccurate and negative
... En savoir plus
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Livre audio

F*ck Feelings

Less Obsessing, More Living

par Dr. Michael Bennett, Sarah Bennett ...

Lu par Patrick Lawlor ...

Version Longue

12 heure 48 min

Heartbroken? Horrible boss? Confidence crisis? Rubenesque body? Anxious? Lonely?The solution is to find out what’s bothering you and change it, right?Sorry lady. WRONG.You aren’t going to suddenly start loving yourself. You aren’t going to just become the Best Version of Yourself. You can’t stop your dad drinking, or your rubbish boyfriend from breaking up with you.Fact is, there are some things ... En savoir plus

CHF 23.78

Heartbroken? Horrible boss? Confidence crisis? Rubenesque body? Anxious? Lonely?The solution is to find out what’s bothering you and change it, right?Sorry lady. WRONG.You aren’t going to suddenly start loving yourself. You aren’t going to just become the Best Version of Yourself. You can’t stop your dad drinking, or your rubbish boyfriend from breaking up with you.Fact is, there are some things
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Livre audio

Livre audio

Vagusnerv Buch: Wie Sie Ihre körpereigene Selbstheilung gezielt aktivieren und vielfältige Alltagsbeschwerden lindern – inkl. 10-Minuten-Routinen, Erste-Hilfe-Übungen & Meditationen

par Christoph Tammen ...

Lu par Torben Eisele ...

Version Longue

4 heure 11 min

Vagusnerv: Das vielfältige Potenzial des Vagusnervs entdecken und mit gezielten Übungen, Techniken und Methoden die Selbstheilungskräfte aktivieren Leiden Sie unter diffusen Beschwerden wie Schlafproblemen, Durchfall oder unregelmäßigem Herzschlag? Arztbesuche haben aber bislang keine Ursache zutage gefördert, und Sie möchten auch nicht ständig zur Tablette greifen? Außerdem haben Sie Vertrauen in ... En savoir plus

CHF 16.00 ou Gratuit avec Kobo Plus

Vagusnerv: Das vielfältige Potenzial des Vagusnervs entdecken und mit gezielten Übungen, Techniken und Methoden die Selbstheilungskräfte aktivieren Leiden Sie unter diffusen Beschwerden wie Schlafproblemen, Durchfall oder unregelmäßigem Herzschlag? Arztbesuche haben aber bislang keine Ursache zutage gefördert, und Sie möchten auch nicht ständig zur Tablette greifen? Außerdem haben Sie Vertrauen in
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Livre audio

Livre audio

Anatomy and Physiology: Human Genetics

Things You Should Know (Questions and Answers)

par Rumi Michael Leigh ...

Version Longue

18 min

Unlock the secrets of human genetics with this essential guide! Designed to help readers understand, revise, and master key concepts in human genetics, this book is perfect for students, educators, and anyone curious about the fascinating world of genetics.What You'll Discover Inside:Comprehensive Coverage: Dive into the fundamental principles of human genetics, from the basics of heredity to ... En savoir plus

CHF 5.00 ou Gratuit avec Kobo Plus

Unlock the secrets of human genetics with this essential guide! Designed to help readers understand, revise, and master key concepts in human genetics, this book is perfect for students, educators, and anyone curious about the fascinating world of genetics.What You'll Discover Inside:Comprehensive Coverage: Dive into the fundamental principles of human genetics, from the basics of heredity to
... En savoir plus
Livre audio

Livre audio

Prime Time

27 lessons for the new midlife

par Bec Wilson ...

Lu par Bec Wilson ...

Version Longue

13 heure 12 min

From Bec Wilson, hit podcast host and bestselling author of How to Have an Epic Retirement, comes the ultimate guide to modern midlife. We're now living longer, saving smarter, working more flexibly and seeking meaning at every turn. In 27 practical lessons, let Bec guide you on everything you need to know to make your Prime Time count.The period from your late 40s well into your 70s is what Bec ... En savoir plus

CHF 30.00

From Bec Wilson, hit podcast host and bestselling author of How to Have an Epic Retirement, comes the ultimate guide to modern midlife. We're now living longer, saving smarter, working more flexibly and seeking meaning at every turn. In 27 practical lessons, let Bec guide you on everything you need to know to make your Prime Time count.The period from your late 40s well into your 70s is what Bec
... En savoir plus
Livre audio

Livre audio

Tu cambio es tuyo

Guía para disfrutar de la madurez sin rendir cuentas

par Sylvia de Béjar González ...

Lu par Sylvia de Béjar González ...

Collection series No Ficción
Version Longue

8 heure 15 min

La autora superventas Sylvia de Béjar vuelve con un libro práctico, ameno y optimista, dispuesto a desterrar mitos sobre la madurez femeninaHay que acabar, de una vez por todas, con esa idea de que cumplir años es lo peor de lo peor: una maldición. No lo es. Y romper el silencio y hablar de ello, también de la menopausia —algo natural y temporal, ¡no una condena de por vida!—, es fundamental. ... En savoir plus

CHF 15.00

La autora superventas Sylvia de Béjar vuelve con un libro práctico, ameno y optimista, dispuesto a desterrar mitos sobre la madurez femeninaHay que acabar, de una vez por todas, con esa idea de que cumplir años es lo peor de lo peor: una maldición. No lo es. Y romper el silencio y hablar de ello, también de la menopausia —algo natural y temporal, ¡no una condena de por vida!—, es fundamental.
... En savoir plus
Livre audio

Livre audio

Understanding Human Metabolism

par Keith N. Frayn ...

Lu par Michael Langan ...

Version Longue

6 heure 54 min

Does eating more carbohydrates, or fats, cause one to put on more weight? Are ketone bodies toxins or vital products that keep us alive during starvation? Does the concept of 'fat-burning exercise' hold true? In this game-changing book, Keith Frayn, an international expert in human metabolism and nutrition, dispels common misconceptions about human metabolism, explaining in everyday language the ... En savoir plus

CHF 16.92 ou Gratuit avec Kobo Plus

Does eating more carbohydrates, or fats, cause one to put on more weight? Are ketone bodies toxins or vital products that keep us alive during starvation? Does the concept of 'fat-burning exercise' hold true? In this game-changing book, Keith Frayn, an international expert in human metabolism and nutrition, dispels common misconceptions about human metabolism, explaining in everyday language the
... En savoir plus
Livre audio

Livre audio

Gout

Things You Should Know (Questions and Answers)

par Rumi Michael Leigh ...

Version Longue

9 min

Gout is a complex and often misunderstood condition that can severely impact daily life. Gout: Things You Should Know (Questions and Answers) provides a comprehensive guide to understanding, managing, and living with gout. This book is perfect for anyone looking to deepen their knowledge of this common form of arthritis and take proactive steps toward managing their health.This guide is presented ... En savoir plus

CHF 4.00 ou Gratuit avec Kobo Plus

Gout is a complex and often misunderstood condition that can severely impact daily life. Gout: Things You Should Know (Questions and Answers) provides a comprehensive guide to understanding, managing, and living with gout. This book is perfect for anyone looking to deepen their knowledge of this common form of arthritis and take proactive steps toward managing their health.This guide is presented
... En savoir plus
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Livre audio

Comment les mitochondries influent sur les maladies, le vieillissement et la médecine moderne

par Frédéric Leveque ...

Lu par Frédéric Leveque ...

Version Longue

2 heure 16 min

Maîtrisez l'énergie cellulaire et découvrez comment vos mitochondries dictent votre santé ainsi que votre longévité. Ce fascinant voyage biologique au centre de vos propres cellules décode les mécanismes invisibles qui régulent la survie de votre organisme. Idéale pour transformer vos trajets quotidiens en séances d'apprentissage captivantes, cette écoute explore les racines microscopiques de la ... En savoir plus

CHF 8.05 ou Gratuit avec Kobo Plus

Maîtrisez l'énergie cellulaire et découvrez comment vos mitochondries dictent votre santé ainsi que votre longévité. Ce fascinant voyage biologique au centre de vos propres cellules décode les mécanismes invisibles qui régulent la survie de votre organisme. Idéale pour transformer vos trajets quotidiens en séances d'apprentissage captivantes, cette écoute explore les racines microscopiques de la
... En savoir plus
Livre audio

Livre audio

Revamp Your Routine: Secrets to a Healthier, Happier You

"Unlock your potential! Dive into audio lessons that transform your health and happiness."

par Cyrus Tanglewood ...

Lu par Nick Porter ...

Version Longue

1 heures 44 min

Revamp Your Routine: Secrets to a Healthier, Happier YouAre you striving to improve your well-being and enrich your life by unlocking the secrets to wellness and joy?Searching for an all-inclusive guide that provides everything you need to cultivate a healthier and happier you?Look no further!This guide is your ultimate resource for enhancing your understanding, applying practical techniques... ... En savoir plus

CHF 2.82 ou Gratuit avec Kobo Plus

Revamp Your Routine: Secrets to a Healthier, Happier YouAre you striving to improve your well-being and enrich your life by unlocking the secrets to wellness and joy?Searching for an all-inclusive guide that provides everything you need to cultivate a healthier and happier you?Look no further!This guide is your ultimate resource for enhancing your understanding, applying practical techniques...
... En savoir plus

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Livres audio Physiologie

Endure

Mycosis

Urinary incontinence

How You Feel

Anatomy and Physiology: The lymphatic system

COPD

Nausea and vomiting

Hyperthyroidism

The Midlife Cyclist

Tuberculosis

Heartwarming

Human Physiology

True Age

Self Confidence in a box

The Ten Steps of Positive Ageing

F*ck Feelings

Vagusnerv Buch: Wie Sie Ihre körpereigene Selbstheilung gezielt aktivieren und vielfältige Alltagsbeschwerden lindern – inkl. 10-Minuten-Routinen, Erste-Hilfe-Übungen & Meditationen

Anatomy and Physiology: Human Genetics

Prime Time

Tu cambio es tuyo

Understanding Human Metabolism

Gout

Comment les mitochondries influent sur les maladies, le vieillissement et la médecine moderne

Revamp Your Routine: Secrets to a Healthier, Happier You