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Livres audio Ouvrages de référence

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  • Livre audio

    Breath

    Improve your health and wellbeing by discovering the lost art of breathing

    par James Nestor ...
    Lu par James Nestor ...

    Version Longue

    7 heure 56 min

    Brought to you by Penguin. Narrated by James Nestor.THE INTERNATIONAL BESTSELLER'Who would have thought something as simple as changing the way we breathe could be so revolutionary for our health, from snoring to allergies to immunity? A fascinating book, full of dazzling revelations' Dr Rangan ChatterjeeNo matter what you eat, how much you exercise, how skinny or young or wise you are, none of it ... En savoir plus

    CHF 13.66

  • Livre audio

    How Bad Do You Want It?

    Mastering the Pshchology of Mind over Muscle

    par Matt Fitzgerald ...
    Lu par Matt Fitzgerald ...

    Version Longue

    8 heure 22 min

    The greatest athletic performances spring from the mind, not the body. Elite athletes have known this for decades and now science is learning why it's true. In his fascinating new book How Bad Do You Want It?, coach Matt Fitzgerald examines more than a dozen pivotal races to discover the surprising ways elite athletes strengthen their mental toughness. Fitzgerald puts you into the pulse-pounding ... En savoir plus

    CHF 15.79

  • Livre audio

    Range

    How Generalists Triumph in a Specialized World

    par David Epstein ...
    Lu par Will Damron ...

    Version Longue

    10 heure 17 min

    'A goldmine of surprising insights. Makes you smarter with every page' – James Clear, bestselling author of Atomic HabitsThe essential guide to improving your performance, and a powerful argument for how to succeed in any field: develop broad interests and skills while everyone around you is rushing to specialize.Instant Sunday Times and New York Times BestsellerShortlisted for the Financial Tim.. ... En savoir plus

    CHF 13.65

  • Livre audio

    The Power of Fun

    Why fun is the key to a happy and healthy life

    par Catherine Price ...
    Lu par Catherine Price ...

    Version Longue

    9 heure 15 min

    Brought to you by Penguin.From the bestselling author of HOW TO BREAK UP WITH YOUR PHONEWhen did you last feel exhilarated and lighthearted?When were you last engaged, focused and completely present?When is the last time you felt fully alive?In other words, when did you last have fun?In our always-on, tech-addicted lifestyles, ... ... En savoir plus

    CHF 13.66

  • Livre audio

    World Class

    Purpose, Passion, and the Pursuit of Greatness On and Off the Field

    par Grant Wahl ...
    Lu par Dr. Céline Gounder, Mark Mravic, Eric Wahl, Alexander Wolff ...

    Version Longue

    12 heure 30 min

    “This collection of Grant’s work is a great testament to not only what he did when he was here, but what he’s still doing to impact others.”—LeBron JamesThe definitive collection of beloved late journalist Grant Wahl’s work—a masterclass in the art of sportswritingAfter Grant Wahl died of an aortic aneurysm at the 2022 FIFA World Cup in Qatar, collapsing in his press seat during a quarterfinal ... En savoir plus

    CHF 17.78

  • Livre audio

    Gambler

    Secrets from a Life at Risk

    par Billy Walters ...
    Lu par Billy Walters ...

    Version Longue

    10 heure 56 min

    NEW YORK TIMES BESTSELLER * “This book is going to become the sports gambling bible…The formula’s in the book.” —Pat McAfee“The greatest and most controversial sports gambler ever” (ESPN) Billy Walters shares his “rollicking and edgy life story” (The Wall Street Journal)—revealing the secrets to his fiercely protected betting system and breaking his silence about Phil Mickelson.Nobody controls the ... En savoir plus

    CHF 20.53

  • Livre audio

    The Ultimate Guide to Football Rules, Concepts, and Strategy for Beginners

    par Harold P. Cope ...
    Lu par Jesse Gross ...

    Version Longue

    16 min

    Are you a fan of American Football?Do you want to start following or playing the game and need to know more?This audiobook is perfect for beginners to this great game!American Football is one of the most popular sports on the planet and is played and watched every week by millions of people. From high schools and colleges, through to local and professional league, its popularity never ceases to ... En savoir plus

    CHF 3.94 ou Gratuit avec Kobo Plus

  • Livre audio

    Move Better, Live Better: Fifteen Habits to Enhance Your Mobility

    Boost your life! Immerse in audio habits for ultimate mobility and vitality.

    par Elias Thornecroft ...
    Lu par Nick Porter ...

    Version Longue

    2 heure 16 min

    Move Better, Live Better: Fifteen Habits to Enhance Your Mobility⭐⭐ Simplified Audio Guide & Explanations Included ⭐⭐Are you looking to enhance your quality of life and master essential habits to boost your mobility?Seeking a comprehensive guide that provides all the necessary tools to transform your movement and elevate your life quality?Your search ends here!This g... ... En savoir plus

    CHF 4.03 ou Gratuit avec Kobo Plus

  • Livre audio

    Coaching Athletes to Be Their Best

    Motivational Interviewing in Sports (Applications of Motivational Interviewing)

    par Stephen Rollnick, Jonathan Fader, Jeff Breckon, Theresa B. Moyers ...
    Lu par Brian Arens ...
    Collection series Applications of Motivational Interviewing

    Version Longue

    7 heure 28 min

    The measure of a great coach is bringing the best out of athletes.This is the first guide to motivational interviewing (MI)—the proven approach to harnessing the power of conversations to build relationships and trust—for coaches, sport psychologists, training and rehabilitation specialists, and other affiliated staff. Revealing why conventional ways of giving feedback and addressing conflict are ... En savoir plus

    CHF 19.74

  • Livre audio

    Surviving the Wild

    Essential Bushcraft and First Aid Skills for Surviving the Great Outdoors

    par Joshua Enyart ...
    Lu par Matthew Boston ...

    Version Longue

    2 heure 50 min

    Former Special Forces Operator and Instructor, Joshua Enyart, provides essential skills and a step-by-step wilderness survival strategy in his debut bushcraft book, Surviving the Wild.A bushcraft bible and field guide. If you found yourself suddenly thrust into the wild without any modern conveniences like electricity, running water, wi-fi, or Google—would you know what to do? In a pandemic ... En savoir plus

    CHF 15.79

  • Livre audio

    Learning Golf Bundle, 2 in 1 Bundle

    par Earl Hayes, Nate Curry ...
    Lu par Marcus Mulenga ...

    Version Longue

    17 min

    Learning Golf Bundle, 2 in 1 Bundle: Classic Golf Tips and Every Shot CountsGolf is a physical and a mental game. Most golfers will do absolutely anything to improve their golf game and this is the reason why most are constantly in search of golf secrets to improve their game. It doesn’t matter what your age is, how good a player you are or how long you’ve been playing. There are many ways to ... En savoir plus

    CHF 10.35 ou Gratuit avec Kobo Plus

  • Livre audio

    The Running Ground

    A Father, a Son, and the Simplest of Sports

    par Nicholas Thompson ...
    Lu par Nicholas Thompson ...

    Version Longue

    6 heure 27 min

    NATIONAL BESTSELLER • A KIRKUS REVIEWS BEST BOOK OF THE YEAR • A profound meditation on what running can teach us about our limits and our lives by a record-setting distance runner who is now the CEO of The Atlantic.“This is not just an engaging memoir about running. It’s a meditation on what it takes to marshal and maintain motivation.”—ADAM GRANT, #1 New York Times bestselling author of Hidden ... En savoir plus

    CHF 15.80

  • Livre audio

    This Book Has Balls

    Sports Rants from the MVP of Talking Trash

    par Michael Rapaport ...
    Lu par Michael Rapaport ...

    Version Longue

    7 heure 14 min

    The sports world according to Michael Rapaport—actor, Top 50 podcaster, award-winning film maker, and sports fanatic—from the greatest and downright worst athletes, players, teams, and jerseys, but minus statistics, analytics, or anything else that isn’t pure hustle in this “hell of a book” (Shaquille O'Neal).In 1979, nine-year-old Michael Rapaport decided he was going to do whatever it took to be ... En savoir plus

    CHF 15.79

  • Livre audio

    Fitness Program

    How to Increase Muscle Mass and Burn Fat. The Complete Guide to Becoming More Muscular and Stronger. Volume 2

    par Livio Leone ...
    Lu par Dream Brian, Susie White, Nick Preston ...

    Version Longue

    3 heure 21 min

    **Unleash Your Muscle-Building Potential: The Ultimate Guide to Sculpting Your Ideal Body**Have you ever dreamed of huge biceps, rock-solid triceps, or sculpted abs that last all year round? Are you frustrated by endless hours at the gym without seeing results? If so, this book is exactly what you need!This guide will show you how to build muscle mass, burn fat, and transform your body without ... En savoir plus

    CHF 9.12 ou Gratuit avec Kobo Plus

  • Livre audio

    Chicken Soup for the Soul: Runners - 31 Stories on Starting Out, Running Therapy, and Camaraderie

    par Jack Canfield, Mark Victor Hansen, Amy Newmark, Ultramarathoner Dean Karnazes ...
    Lu par Christina Traister, Dan John Miller ...
    Collection series Chicken Soup for the Soul

    Version Longue

    3 heure 16 min

    31 Stories on Starting Out, Running Therapy, and CamaraderieStarting OutRunning TherapyCamaraderie ... En savoir plus

    CHF 22.91

  • Livre audio

    The System

    The Glory and Scandal of Big-Time College Football

    par Jeff Benedict, Armen Keteyian ...
    Lu par Mark Deakins ...

    Version Longue

    17 heure 12 min

    AN EXPLOSIVE AND REVELATORY PORTRAIT REPORTED FROM DEEP BEHIND THE SCENES OF BIG-TIME NCAA COLLEGE FOOTBALL: THE PASSION, THE THRILLING ACTION—AND THE SHOCKING REALITIES THAT LIE BENEATH THIS COLOSSAL, MULTIBILLION-DOLLAR BUSINESSCOLLEGE FOOTBALL has never been more popular—or more chaotic. Millions fill 100,000-seat stadiums every Saturday; tens of millions more watch on television every weekend. ... En savoir plus

    CHF 19.75

  • Livre audio

    Sidelined

    Sports, Culture, and Being a Woman in America

    par Julie DiCaro ...
    Lu par Julie DiCaro ...

    Version Longue

    6 heure 46 min

    “Sidelined is the feminist sports book we've all been waiting for.”—Jessica ValentiShrill meets Brotopia in this personal and researched look at women's rights and issues through the lens of sports, from an award-winning sports journalist and women's advocateIn a society that is digging deep into the misogyny underlying our traditions and media, the world of sports is espec... ... En savoir plus

    CHF 13.83

  • Livre audio

    The Other Olympians

    A True Story of Gender, Fascism and the Making of Modern Sport

    par Michael Waters ...
    Lu par Jennifer Pickens ...

    Version Longue

    9 heure 30 min

    Brought to you by Penguin.In December 1935, Zdenek Koubek, one of the most famous sprinters in European women’s sports, declared he was now living as a man. Around the same time, the celebrated British field athlete Mark Weston, also assigned female at birth, announced that he, too, was a man. Periodicals and radio programs across the world carried the news; both became global celebrities. A few ... En savoir plus

    CHF 14.72

  • Livre audio

    The Gaffer: The Trials and Tribulations of a Football Manager

    par Neil Warnock ...
    Lu par Neil Warnock ...

    Version Longue

    9 heure 32 min

    Ever wondered how a transfer deal is done? What a manager says during his pre-match team-talk? What he screams from the techincal area? What goes on in training sesions, and on those long away trips? How a manager carefully builds a team, and what he does when the planning is disrupted by injuries? How he lifts a team after a crushing defeat, and keeps their feet on the ground after a resounding ... En savoir plus

    CHF 19.74

  • Livre audio

    The Turnaround

    How to Build Life-Changing Confidence

    par Darrin Donnelly ...
    Lu par Jonathan Todd Ross ...
    Collection series Sports for the Soul

    Version Longue

    5 heure 53 min

    Confidence is essential to success, happiness, and peace of mind. Whether it be in sports, business, or any other area of life, the most confident people tend to be the most successful. But despite knowing how important confidence is, it's easy to lose your self-confidence and start doubting yourself—especially during difficult times.Revealing the confidence-building techniques used by some of the ... En savoir plus

    CHF 10.26

  • Livre audio

    BE the Champion: World Class Sports Mindset by John Novak and Theresa Novak

    par John Novak, Theresa Novak ...
    Lu par Millian Quinteros ...
    Collection Livre audio 1 - Be the Champion

    Version Longue

    3 heure 37 min

    The right MINDSET is the crucial factor in achieving the best results in your sport. This book will help you learn invaluable mindset skills fast! The Boomerang Effect mindset strategies are a unique blend of Western positive psychology and Eastern philosophies that all great athletes use. Sports people of any age, playing at any level, will find every mindset tool simple to understand and easy to ... En savoir plus

    CHF 19.75 ou Gratuit avec Kobo Plus

  • Livre audio

    Fever Pitch

    The Rise of the Premier League 1992-2004

    par Paul McCarthy ...
    Lu par Simon Darwen ...

    Version Longue

    7 heure 34 min

    THE INCREDIBLE FIRST 12 YEARS OF THE PREMIER LEAGUE AS TOLD BY THE LEGENDS WHO WERE THERE'I met Jack Nicholson and when a Hollywood superstar asks about Manchester United, you realise how big the Premier League is around the world'David BeckhamBased on the acclaimed BBC Series, with a foreword by Alan ShearerThe Premier League is the most watched sports league in the world, broadcast into 188 ... En savoir plus

    CHF 22.12

  • Livre audio

    The Performance Cortex

    How Neuroscience Is Redefining Athletic Genius

    par Zach Schonbrun ...
    Lu par Thomas Vincent Kelly ...

    Version Longue

    10 heure 21 min

    Athletic genius explained. A groundbreaking new perspective on the science of elite sporting performance.Why couldn't Michael Jordan, master athlete that he was, hit a baseball? Why can't modern robotics come close to replicating the dexterity of a five-year-old? Why do good quarterbacks always seem to know where their receivers are?In this deeply researched book, Sports and Business reporter Zach ... En savoir plus

    CHF 15.80

  • Livre audio

    Ordinary Joe

    par Joe Schmidt ...
    Lu par Paul Haley ...

    Version Longue

    10 heure 32 min

    Brought to you by Penguin.In the autumn of 2010, a little-known New Zealander called Joe Schmidt took over as head coach at Leinster. He had never been in charge of a professional team. After Leinster lost three of their first four games, a prominent Irish rugby pundit speculated that Schmidt had 'lost the dressing room'.Nine years on, Joe Schmidt has stepped down as Ireland coach having achieved ... En savoir plus

    CHF 13.66