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The Body Keeps the Score

Mind, Brain and Body in the Transformation of Trauma

par Bessel van der Kolk ...

Lu par Sean Pratt ...

Version Longue

16 heure 16 min

THE INTERNATIONAL BESTSELLER - OVER 3 MILLION COPIES SOLDThe effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world's experts on traumatic stress offers a bold new paradigm for treatment, moving away from standard talking and drug therapies and towards an alternative approach that heals mind, brain and body.'Fascinating, hard to put down, ... En savoir plus

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THE INTERNATIONAL BESTSELLER - OVER 3 MILLION COPIES SOLDThe effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world's experts on traumatic stress offers a bold new paradigm for treatment, moving away from standard talking and drug therapies and towards an alternative approach that heals mind, brain and body.'Fascinating, hard to put down,
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The Brain's Way of Healing

Remarkable Discoveries and Recoveries from the Frontiers of Neuroplasticity

par Norman Doidge M.D. ...

Lu par George Newbern ...

Version Longue

15 heure 29 min

**The New York Times–bestselling author of The Brain That Changes Itself presents astounding advances in the treatment of brain injury and illness. Now a new afterword.Winner of the 2015 Gold Nautilus Award in Science & Cosmology**In The Brain That Changes Itself, Norman Doidge described the most important breakthrough in our understanding of the brain in four hundred years: the discovery that the ... En savoir plus

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**The New York Times–bestselling author of The Brain That Changes Itself presents astounding advances in the treatment of brain injury and illness. Now a new afterword.Winner of the 2015 Gold Nautilus Award in Science & Cosmology**In The Brain That Changes Itself, Norman Doidge described the most important breakthrough in our understanding of the brain in four hundred years: the discovery that the
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Sensory Pathways to Healing from Trauma

Harnessing the Brain's Capacity for Change

par Ruth A. Lanius, Sherain Harricharan, Breanne E. Kearney, Benjamin Pandev-Girard, Daniel J. Siegel MD - foreword ...

Lu par Bethany Lanza, Annie Falcone, Booth Daniels, Kenita Hill, Maceo Oliver, Sean Rickard, Diana Woods ...

Version Longue

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This forward-thinking book explores the impact of psychological trauma on the brain's sensory pathways and demonstrates the crucial role sensory-based interventions can play in recovery. Noted clinical researcher Ruth A. Lanius and associates interweave neurobiological insights with evocative case examples and reflections from survivors, brought to life by multiple narrators. The book shines a ... En savoir plus

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This forward-thinking book explores the impact of psychological trauma on the brain's sensory pathways and demonstrates the crucial role sensory-based interventions can play in recovery. Noted clinical researcher Ruth A. Lanius and associates interweave neurobiological insights with evocative case examples and reflections from survivors, brought to life by multiple narrators. The book shines a
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Super Gut

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Lu par Dan Bittner ...

Version Longue

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Bestselling author of the Wheat Belly franchise brings his next big, game changing idea - the human microbiome and the silent epidemic of SIBO - to the mainstream.Dr Davis has connected the dots between 'gut health' and many common, modern ailments and complaints. 1 in 3 people have SIBO (small intestinal bacterial overgrowth), which causes a long list of health issues and illnesses; it is a ... En savoir plus

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Bestselling author of the Wheat Belly franchise brings his next big, game changing idea - the human microbiome and the silent epidemic of SIBO - to the mainstream.Dr Davis has connected the dots between 'gut health' and many common, modern ailments and complaints. 1 in 3 people have SIBO (small intestinal bacterial overgrowth), which causes a long list of health issues and illnesses; it is a
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Healing Developmental Trauma

How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship

par Laurence Heller, Aline Lapierre ...

Lu par Tom Perkins ...

Version Longue

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Explaining that an impaired capacity for connection to self and to others underlies most psychological and many physiological problems, clinicians Laurence Heller, PhD, and Aline LaPierre, PsyD, introduce the NeuroAffective Relational Model™ (NARM), a unified approach to developmental, attachment, and shock trauma that emphasizes working in the present moment.NARM is a somatically based ... En savoir plus

CHF 20.95 ou Gratuit avec Kobo Plus

Explaining that an impaired capacity for connection to self and to others underlies most psychological and many physiological problems, clinicians Laurence Heller, PhD, and Aline LaPierre, PsyD, introduce the NeuroAffective Relational Model™ (NARM), a unified approach to developmental, attachment, and shock trauma that emphasizes working in the present moment.NARM is a somatically based
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The Autistic Survival Guide to Therapy

par Steph Jones ...

Lu par Collette Byrne ...

Version Longue

6 heure 57 min

The ultimate autistic survival guide to therapy"This is the book that would've saved me nine different therapists, decades of self-analysis, thousands of pounds, twelve different doctors and untold amounts of pain, frustration and trauma - in spending a lifetime looking for the right answers in the wrong places I've become an accidental expert."In this candid, witty and insightful exploration into ... En savoir plus

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The ultimate autistic survival guide to therapy"This is the book that would've saved me nine different therapists, decades of self-analysis, thousands of pounds, twelve different doctors and untold amounts of pain, frustration and trauma - in spending a lifetime looking for the right answers in the wrong places I've become an accidental expert."In this candid, witty and insightful exploration into
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The Reset

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Lu par Rose Ferguson, Alex Wingfield ...

Version Longue

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***Now a Sunday Times bestseller!*** If your body feels off, your energy’s gone and nothing seems to work anymore, this book is for you.‘Rose cuts through the noise with science, warmth and hard-won clinical wisdom’ – Dr Federica AmatiThe Reset by nutritionist and functional medicine practitioner Rose Ferguson is the ultimate guide for anyone who’s hit that 'ugh' moment. When your body feels off, ... En savoir plus

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***Now a Sunday Times bestseller!*** If your body feels off, your energy’s gone and nothing seems to work anymore, this book is for you.‘Rose cuts through the noise with science, warmth and hard-won clinical wisdom’ – Dr Federica AmatiThe Reset by nutritionist and functional medicine practitioner Rose Ferguson is the ultimate guide for anyone who’s hit that 'ugh' moment. When your body feels off,
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Brain Training: Incredible Brain Training Strategies Your Mind Power (Advanced Learning Strategies to Improve and Expand Memory Concentration)

par Henry Diaz ...

Lu par Digital Voice Mike G ...

Version Longue

1 heures 1 min

This audiobook is narrated by a digital voice.If your answer is yes, then you have bought the perfect book for yourself.Just like our bodies, we can train our brain to work more efficiently. In this book, I will give tips on how to achieve better mind control, concentration, and memory. Most of us are only concerned with our physical aspects but what goes on here pointing at temple is far more ... En savoir plus

CHF 4.02 ou Gratuit avec Kobo Plus

This audiobook is narrated by a digital voice.If your answer is yes, then you have bought the perfect book for yourself.Just like our bodies, we can train our brain to work more efficiently. In this book, I will give tips on how to achieve better mind control, concentration, and memory. Most of us are only concerned with our physical aspects but what goes on here pointing at temple is far more
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Livre audio

Gut Health: The Science-backed Plan to Optimize Digestive Health (Easy Step-by-step Solutions to Restore Digestive Health, Boost Metabolism and Feel Great Again)

par Donald Pacheco ...

Lu par Digital Voice Mason G ...

Version Longue

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This audiobook is narrated by a digital voice.A practical toolkit threads through every chapter. Readers learn to log meals, posture, stress, and bristol stool scores; to photograph daily alignment; and to measure waist changes morning versus night.These home metrics expose patterns standard gi tests miss because organs behave differently lying flat in a scanner than they do inside a standing, ... En savoir plus

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This audiobook is narrated by a digital voice.A practical toolkit threads through every chapter. Readers learn to log meals, posture, stress, and bristol stool scores; to photograph daily alignment; and to measure waist changes morning versus night.These home metrics expose patterns standard gi tests miss because organs behave differently lying flat in a scanner than they do inside a standing,
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Stopping Kidney Disease Basics: A Beginner’s Guide to Protecting Your Kidneys, Slowing Progression, and Talking Confidently With Your Doctor

par Clara Hoffmann ...

Lu par Clara Hoffmann ...

Version Longue

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Transform the anxiety of a chronic kidney disease diagnosis into an empowering action plan for lasting health. When facing confusing medical jargon and sudden lifestyle shifts, finding clear, reassuring guidance is essential for your peace of mind. This calming health and wellness audio experience replaces fear with actionable facts, helping newly diagnosed patients navigate their daily routines ... En savoir plus

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Transform the anxiety of a chronic kidney disease diagnosis into an empowering action plan for lasting health. When facing confusing medical jargon and sudden lifestyle shifts, finding clear, reassuring guidance is essential for your peace of mind. This calming health and wellness audio experience replaces fear with actionable facts, helping newly diagnosed patients navigate their daily routines
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Gesunder Darm - Dein Schlüssel zur Balance

Ernährung für Darmgesundheit: Ballaststoffe & Probiotika nutzen

par Christian Weber ...

Lu par Leda (AI) ...

Version Longue

50 min

Fühlst du dich oft müde, aufgebläht oder unwohl? Dein Darm ist der Schlüssel zu deiner Balance! Dieses Hörbuch revolutioniert deine Darmgesundheit. Lerne, wie du deine Darmflora aufbauen und gute Darmbakterien stärken kannst. Mit gezielten Ernährungstipps für Darmgesundheit, dem Einsatz von Ballaststoffen und Probiotika verbesserst du deine Verdauung spürbar, wirst Blähbauch los und stärkst dein ... En savoir plus

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Fühlst du dich oft müde, aufgebläht oder unwohl? Dein Darm ist der Schlüssel zu deiner Balance! Dieses Hörbuch revolutioniert deine Darmgesundheit. Lerne, wie du deine Darmflora aufbauen und gute Darmbakterien stärken kannst. Mit gezielten Ernährungstipps für Darmgesundheit, dem Einsatz von Ballaststoffen und Probiotika verbesserst du deine Verdauung spürbar, wirst Blähbauch los und stärkst dein
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Livre audio

El fin del alzheimer. El programa

par Dr. Dale E. Bredesen ...

Lu par Diego Santana ...

Version Longue

12 heure 21 min

«Un libro que […] ilumina nuestra lucha en la oscuridad, ofrece un camino científico claro para terminar el azote de una enfermedad que roba la mente a millones».Doctor Mark Hyman**, autor de los** bestseller****s Come grasa y adelgaza y La sol******ución del azúcar en la sangre***.***En El fin del Alzheimer, Dale Bredesen expuso la ciencia de trá... ... En savoir plus

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«Un libro que […] ilumina nuestra lucha en la oscuridad, ofrece un camino científico claro para terminar el azote de una enfermedad que roba la mente a millones».Doctor Mark Hyman**, autor de los** bestseller****s Come grasa y adelgaza y La sol******ución del azúcar en la sangre***.***En El fin del Alzheimer, Dale Bredesen expuso la ciencia de trá...
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Livre audio

Musicophilia

Tales of Music and the Brain

par Oliver Sacks ...

Lu par John Lee ...

Collection series Picador Collection
Version Longue

11 heure 6 min

With an introduction by neuroscientist Daniel Glaser.With his trademark compassion and erudition, Dr Oliver Sacks examines the power of music through the individual experiences of patients, musicians, and everyday people. Among them: a surgeon who is struck by lightning and suddenly becomes obsessed with Chopin; people with ‘amusia’, to whom a symphony sounds like the clattering of poets and pans; ... En savoir plus

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With an introduction by neuroscientist Daniel Glaser.With his trademark compassion and erudition, Dr Oliver Sacks examines the power of music through the individual experiences of patients, musicians, and everyday people. Among them: a surgeon who is struck by lightning and suddenly becomes obsessed with Chopin; people with ‘amusia’, to whom a symphony sounds like the clattering of poets and pans;
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Parir (edición actualizada)

El poder del parto

par Ibone Olza ...

Lu par Ibone Olza ...

Version Longue

4 heure 54 min

Parir no es un manual médico, sino un ensayo sobre la experiencia más vital por la que pueda pasar una mujer desde el punto de vista de ella y del bebé. Un análisis de lo que pensamos del parto, lo que sabemos, lo que históricamente ha sido y qué significa en el imaginario colectivo.«Es interesante preguntarse el porqué de todo esto. ¿Por qué el parto tiene semejante intensidad psíquica? ¿Por qué ... En savoir plus

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Parir no es un manual médico, sino un ensayo sobre la experiencia más vital por la que pueda pasar una mujer desde el punto de vista de ella y del bebé. Un análisis de lo que pensamos del parto, lo que sabemos, lo que históricamente ha sido y qué significa en el imaginario colectivo.«Es interesante preguntarse el porqué de todo esto. ¿Por qué el parto tiene semejante intensidad psíquica? ¿Por qué
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The Sleep Room

A Very British Medical Scandal

par Jon Stock ...

Lu par Antonia Beamish, Celia Imrie, Richard Armitage ...

Version Longue

11 heure 48 min

GUARDIAN AUDIOBOOK OF THE WEEK 'remarkable and haunting testimony''Shocking... a damning portrait of a man who, in the name of psychiatric progress, left a trail of broken lives in his wake' Telegraph, five stars'Compelling' Sunday Times and chosen as one of the best 80 books to take on holiday'A gripping expose' Financial Times'Lacerating'</em... ... En savoir plus

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Pokonywanie polineuropatii: Nauka radzenia sobie z bólem nerwów i niespokojnymi nogami oraz ich holistyczne leczenie Ask ChatGPT

par Katharina Neustedt ...

Lu par Jakub Nowak ...

Version Longue

2 heure 8 min

Pokonywanie polineuropatii Nauka radzenia sobie z bólem nerwów i niespokojnymi nogami oraz ich holistyczne leczenie Czym jest polineuropatia? Jakie przyczyny mogą prowadzić do tej choroby i jakie objawy się z nią wiążą? Jakie są tradycyjne opcje leczenia i co mogę zrobić samodzielnie, aby lepiej żyć z diagnozą polineuropatii? W tej książce znajdziesz fascynujące informacje i odpowiedzi na ... En savoir plus

CHF 12.00 ou Gratuit avec Kobo Plus

Pokonywanie polineuropatii Nauka radzenia sobie z bólem nerwów i niespokojnymi nogami oraz ich holistyczne leczenie Czym jest polineuropatia? Jakie przyczyny mogą prowadzić do tej choroby i jakie objawy się z nią wiążą? Jakie są tradycyjne opcje leczenia i co mogę zrobić samodzielnie, aby lepiej żyć z diagnozą polineuropatii? W tej książce znajdziesz fascynujące informacje i odpowiedzi na
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Livre audio

Lump

A Memoir in Ineloquent Reflections

par Allison Sweet Grant ...

Lu par Allison Sweet Grant ...

Version Longue

2 heure 2 min

For fans of Between Two Kingdoms and Milk and Honey**, a dazzling, unconventional memoir—in essays and verse—of a young woman’s sojourn with breast cancer; a chronicle of the most tragic moments in loss, and a celebration of the most tender moments in life.**Question:If one breast is triple positiveand the other triple negative,do they cancel each other o... ... En savoir plus

CHF 10.99

For fans of Between Two Kingdoms and Milk and Honey**, a dazzling, unconventional memoir—in essays and verse—of a young woman’s sojourn with breast cancer; a chronicle of the most tragic moments in loss, and a celebration of the most tender moments in life.**Question:If one breast is triple positiveand the other triple negative,do they cancel each other o...
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IL Fuoco Silenzioso

Spegni l’infiammazione cronica con il piano mediterraneo di 4 settimane per dire addio a stanchezza, gonfiore e dolori.

par Chantal Tremblay ...

Lu par Alexander Reed ...

Version Longue

2 heure 59 min

La sveglia suona, ma ti senti già esausto, come se avessi corso una maratona durante la notte. Ti trascini in cucina, ma nessuna quantità di caffè sembra scalfire quella nebbia mentale che ti avvolge. Quel fastidioso gonfiore ti fa sentire a disagio nei tuoi vestiti, e i dolori vaganti ti ricordano costantemente che qualcosa non va.Se questa descrizione ti suona familiare, non stai immaginando ... En savoir plus

CHF 20.14 ou Gratuit avec Kobo Plus

La sveglia suona, ma ti senti già esausto, come se avessi corso una maratona durante la notte. Ti trascini in cucina, ma nessuna quantità di caffè sembra scalfire quella nebbia mentale che ti avvolge. Quel fastidioso gonfiore ti fa sentire a disagio nei tuoi vestiti, e i dolori vaganti ti ricordano costantemente che qualcosa non va.Se questa descrizione ti suona familiare, non stai immaginando
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Self-Help for Your Nerves

Learn to relax and enjoy life again by overcoming stress and fear

par Dr. Claire Weekes ...

Lu par Jacqui Louez Schoorl ...

Version Longue

7 heure 13 min

Essential guide for everything you need to know to keep relaxed through every day lifeRepackage of the phenomenally successful guide to dealing with nervous illness – Self Help for Your Nerves. This guide offers the most comprehensive insight and advice into coping with nervous stress.Sufferers of nervous illness regard Self-Help for Your Nerves as their bible – many believe that if they had found ... En savoir plus

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Essential guide for everything you need to know to keep relaxed through every day lifeRepackage of the phenomenally successful guide to dealing with nervous illness – Self Help for Your Nerves. This guide offers the most comprehensive insight and advice into coping with nervous stress.Sufferers of nervous illness regard Self-Help for Your Nerves as their bible – many believe that if they had found
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Livre audio

Самое главное о женском здоровье. Вопросы ниже пояса

par Елизавета Гребешкова, Елизавета Гребешкова ...

Lu par Ольга Седова ...

Collection series Достоверная медицина
Version Longue

5 heure 57 min

Книга, которую вы держите в руках, появилась как ответ на сотни вопросов, которые задают на приемах пациентки о своем теле и женском здоровье. В ней вы найдете ответы на многие антинаучные взгляды на анатомию и физиологию женщины. Со знаний в области анатомии и физиологии женского организма начинаются медицинская грамотность, осведомленность в профилактике заболеваний и выбор адекватных врачей для ... En savoir plus

CHF 10.00 ou Gratuit avec Kobo Plus

Книга, которую вы держите в руках, появилась как ответ на сотни вопросов, которые задают на приемах пациентки о своем теле и женском здоровье. В ней вы найдете ответы на многие антинаучные взгляды на анатомию и физиологию женщины. Со знаний в области анатомии и физиологии женского организма начинаются медицинская грамотность, осведомленность в профилактике заболеваний и выбор адекватных врачей для
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Livre audio

Must Do Walk, The

The Biology, Brain, and Physics of Walking (2026)

par Azhar ul Haque Sario ...

Lu par Digital Voice Madison G ...

Version Longue

5 heure 19 min

This audiobook is narrated by a digital voice.Walking is not just a way to get from point A to point B; it is a biological code that rewrites your genetic destiny.This groundbreaking book, The Must Do Walk: A 2026 Comprehensive Review, invites you into the microscopic universe beneath your skin to reveal the true power of the human stride. You will journey through the molecular mechanics of the ... En savoir plus

CHF 4.83 ou Gratuit avec Kobo Plus

This audiobook is narrated by a digital voice.Walking is not just a way to get from point A to point B; it is a biological code that rewrites your genetic destiny.This groundbreaking book, The Must Do Walk: A 2026 Comprehensive Review, invites you into the microscopic universe beneath your skin to reveal the true power of the human stride. You will journey through the molecular mechanics of the
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Livre audio

Necessary Scars

A Doctor's Life in Error

par Philip Berry ...

Lu par Liam Gerrard ...

Version Longue

7 heure 6 min

Whether you are a doctor, nurse, student, or otherwise interested listener, the stories here will help you to understand how medicine works and how medical error can happen. The lifelong process of learning that is a medical career requires healthcare workers to find a way to live through these setbacks without either becoming too adept at putting them 'down to experience' and forgetting their ... En savoir plus

CHF 16.92 ou Gratuit avec Kobo Plus

Whether you are a doctor, nurse, student, or otherwise interested listener, the stories here will help you to understand how medicine works and how medical error can happen. The lifelong process of learning that is a medical career requires healthcare workers to find a way to live through these setbacks without either becoming too adept at putting them 'down to experience' and forgetting their
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Livre audio

Livre audio

Fat for Fuel

A Revolutionary Diet to Combat Cancer, Boost Brain Power, and Increase Your Energy

par Dr. Joseph Mercola ...

Lu par John Glouchevitch ...

Version Longue

8 heure 3 min

For over a century, we've accepted the scientific consensus that cancer results from genetic disease due to chromosomal damage in cell nuclei. But what if cancer isn't a genetic disease after all? What if scientists are chasing a flawed paradigm, and cancer isn't a disease of damaged DNA but rather of defective metabolism as a result of mitochondrial dysfunction? What if that startling truth could ... En savoir plus

CHF 14.10

For over a century, we've accepted the scientific consensus that cancer results from genetic disease due to chromosomal damage in cell nuclei. But what if cancer isn't a genetic disease after all? What if scientists are chasing a flawed paradigm, and cancer isn't a disease of damaged DNA but rather of defective metabolism as a result of mitochondrial dysfunction? What if that startling truth could
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Livre audio

Livre audio

Deviate

The Science of Seeing Differently

par Beau Lotto ...

Lu par Beau Lotto ...

Version Longue

8 heure 23 min

Perception is the foundation of human experience, but few of us understand how our own perception works. By revealing the startling truths about the brain and perception, Beau Lotto shows that the next big innovation is not a new technology: it is a new way of seeing.In his first major book, Beau Lotto draws on over a decade of pioneering research to show how our brains play tricks on us. With an ... En savoir plus

CHF 20.14

Perception is the foundation of human experience, but few of us understand how our own perception works. By revealing the startling truths about the brain and perception, Beau Lotto shows that the next big innovation is not a new technology: it is a new way of seeing.In his first major book, Beau Lotto draws on over a decade of pioneering research to show how our brains play tricks on us. With an
... En savoir plus

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The Body Keeps the Score

The Brain's Way of Healing

Sensory Pathways to Healing from Trauma

Super Gut

Healing Developmental Trauma

The Autistic Survival Guide to Therapy

The Reset

Brain Training: Incredible Brain Training Strategies Your Mind Power (Advanced Learning Strategies to Improve and Expand Memory Concentration)

Gut Health: The Science-backed Plan to Optimize Digestive Health (Easy Step-by-step Solutions to Restore Digestive Health, Boost Metabolism and Feel Great Again)

Stopping Kidney Disease Basics: A Beginner’s Guide to Protecting Your Kidneys, Slowing Progression, and Talking Confidently With Your Doctor

Gesunder Darm - Dein Schlüssel zur Balance

El fin del alzheimer. El programa

Musicophilia

Parir (edición actualizada)

The Sleep Room

Pokonywanie polineuropatii: Nauka radzenia sobie z bólem nerwów i niespokojnymi nogami oraz ich holistyczne leczenie Ask ChatGPT

Lump

IL Fuoco Silenzioso

Self-Help for Your Nerves

Самое главное о женском здоровье. Вопросы ниже пояса

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