Skip to main content
Search Button
Librairie Kobo Suisse Cartes cadeau Aide

Kobo Rakuten

Liste d'envies

Panier

Vous profitez des avantages réservés aux VIP !

Article(s) non disponible(s) à la vente
Veuillez vérifier votre panier. Vous pouvez supprimer le ou les articles qui ne sont pas disponibles maintenant ou nous les supprimerons automatiquement au moment du règlement de la commande.
articlesarticle
articlesarticle

Recommandé pour vous

Loading...

Livres audio Zen

Si vous aimez les livres audio Zen, alors vous allez adorer cette sélection.
Affichage des résultats 1 - 24 sur 284
Skip side bar filters

  • Livre audio

    Zen

    Beginning on the Path to Mindfulness and Inner Peace

    par Evie Harrisson ...
    Lu par Mary Johnson ...

    Version Longue

    54 min

    Is Zen meditation something you have been looking into?Are you mindful of your surroundings?Do you want to enjoy the present better?These are things you can enjoy with the help of Zen, which refers to peace of mind and relaxation, in most cases. When you are at work, when you are trying to be more forgiving in an intense relationship, or when you are stressed out too much… Zen can be the principle ... En savoir plus

    CHF 3.22 ou Gratuit avec Kobo Plus

  • Livre audio

    Book of Tea, The

    par Kakuzo Okakura ...
    Lu par Eloise Fairfax ...

    Version Longue

    1 heures 49 min

    The Book of Tea by Kakuzo Okakura is a lyrical and philosophical exploration of tea and its profound role in Japanese culture, aesthetics, and spirituality. Written in English, it uses the Japanese tea ceremony as a lens to introduce Western readers to Zen, Taoism, and the ideals of simplicity, harmony, and reverence for beauty. Okakura contrasts Eastern and Western thought, celebrating the quiet ... En savoir plus

    CHF 4.02 ou Gratuit avec Kobo Plus

  • Livre audio

    Zen Buddhism for Beginners

    The Art of Mindful Living: Explore Zen Pillars, Zazen, Koans, the Way of the Zen Masters, the Heart Sutra, Mind Training, Non-Attachment, and Loving-Kindness to Overcome Anger, Anxiety, Stress, ADHD, CPTSD, and Negative Thoughts

    par Tenzin Kai Ellison ...
    Lu par Digital Voice Andrew - Smooth audio books E ...
    Collection Livre audio 3 - Think Like a Monk, Meditate Like a Buddha: Train Your Lotus Mind with Theravada, Tibetan & Zen Buddhism

    Version Longue

    4 heure 49 min

    This audiobook is narrated by a digital voice.Feeling drained by anxiety, emotional overwhelm, or nonstop stress? Struggling with ADHD, CPTSD, or intrusive negative thoughts?Zen Buddhism for Beginners isn’t just another meditation audiobook. It’s a transformational experience for those tired of the noise, burnout, and inner chaos of modern life. This is your Zen reset button. Discover a life of ... En savoir plus

    CHF 12.08 ou Gratuit avec Kobo Plus

  • Livre audio

    The Teachings of Zen Master Dogen

    Selections from Moon in a Dewdrop

    par Gary Snyder ...
    Lu par Gary Snyder ...

    Version Abrégée

    2 heure 59 min

    Dogen Zenji (1200-1253 C.E.) founded the Soto school of Zen Buddhism in Japan. His teachings are the very embodiment of the paradoxical blend of mystery and clarity that characterizes Zen. Dogen's approach to meditation has become perhaps the most influential Eastern spiritual practice in the Western world. These selections—from the publication Moon in a Dewdrop edited by Kazuaki Tanahashi—were ... En savoir plus

    CHF 18.95 ou Gratuit avec Kobo Plus

  • Livre audio

    Your Best Self: How Zen are You in Love?

    par Brenda Shoshanna ...
    Lu par Brenda Shoshanna ...
    Collection series Your Best Self

    Version Longue

    41 min

    What is Zen and what does it have to do with having happy, life-giving relationships? HOW ZEN ARE YOU IN LOVE? will teach you the zen approach to joyous, true relationships. It will help you look inward and outward, removing the veil and showing you how to attract the perfect partner for you. ... En savoir plus

    CHF 2.41 ou Gratuit avec Kobo Plus

  • Livre audio

    Seven Practices of a Mindful Leader

    Lessons from Google and a Zen Monastery Kitchen

    par Marc Lesser ...
    Lu par Neil Hellegers ...

    Version Longue

    5 heure 35 min

    Today's leaders are grappling with the pace and complexity of change, the challenge of supporting healthy collaboration and alignment among teams, and the resulting stress and burnout. The practice of mindful leadership may be one of the most important competencies in business today if leaders are to move beyond fear, anxiety, nagging self-doubt, and the feeling of constant overwhelm.Marc Lesser ... En savoir plus

    CHF 12.89

  • Livre audio

    You're It!

    On Hiding, Seeking, and Being Found

    par Alan Watts ...
    Lu par Alan Watts ...

    Version Longue

    12 heure 5 min

    The Universe Is Playing Hide and Seek—and You’re It!Imagine you’re climbing a mountain path that will lead you to a paradise where all your needs are met and your questions answered. What do you find when you reach the top? A mirror. This is the great cosmic game, reveals Alan Watts—that everything you’re seeking through meditation, self-improvement, or spiritual practice is always hiding inside ... En savoir plus

    CHF 44.32

  • Livre audio

    Meditación: Meditación Guiada Para Un Sueño Profundo (Meditation Español: El Poder De La Meditación Mindfulness Para Niños y Adolescentes)

    par Epifanio Tomes ...
    Lu par Voz Digital Silvia G ...

    Version Longue

    59 min

    Este audiolibro está narrado por una voz digital.La gratitud tiene un fuerte vínculo con nuestra salud mental y bienestar. La gratitud ayuda a aumentar nuestro autoestima, nuestra felicidad y hasta nos ayuda a dormir mejor y a aumentar nuestros niveles de energía.Beneficios:Como decía el Maestro Saint Germain: El uso de la Llama Violeta consumidora es más valioso para usted y para toda la ... En savoir plus

    CHF 4.02 ou Gratuit avec Kobo Plus

  • Livre audio

    The Abundance of Less

    Lessons in Simple Living from Rural Japan

    par Andy Couturier ...
    Lu par Adam Riley ...

    Version Longue

    14 heure 12 min

    Inspiring stories of 10 urbanites who decided to ‘the simple life’ in the rural mountains of Japan—for anyone interested in sustainable living, Japanese culture, and Eastern spirituality.“Subversive in the best possible way.” —Bill McKibben, New York Times–bestselling authorThe Abundance of Less captures the texture of sustainable lives well lived in these 10 profiles of ordinary—yet exceptional ... En savoir plus

    CHF 33.81

  • Livre audio

    Shambhala Warrior Training

    How to Manifest Courage, Authenticity & Gentleness in Every Situation of Your Life

    par Cynthia Kneen ...
    Lu par Cynthia Kneen ...

    Version Longue

    7 heure 45 min

    In the legendary warrior kingdom of Shambhala, enlightened citizens lived in an advanced society based on fearlessness and nonaggression. Now Shambhala Warrior Training unlocks their secret: how to develop personal power through direct, genuine experience.In this intensive six-CD learning course, Cynthia Kneen presents these ancient teachings as revealed through Tibet's most revered lineage of ... En savoir plus

    CHF 40.29

  • Livre audio

    How to Smile

    par Thich Nhat Hanh ...
    Lu par John Sackville ...

    Version Longue

    1 heures 28 min

    Brought to you by Penguin.'The monk who taught the world mindfulness' TimeOne breath, one step is all we need to feel at home and comfortable in the here and nowIn this enlightening series, world-renowned spiritual leader Thich Nhat Hanh shares the foundations of mindfulness practice and meditation.By applying considered breath and meditation, How to Heal acts as a guide to show us how to ... En savoir plus

    CHF 9.49

  • Livre audio

    Seeing the Mountain

    How Zen Made Me a Better Catholic

    par Thomas C. Daniels ...
    Lu par Thomas C. Daniels ...

    Version Longue

    2 heure 12 min

    Seeing the Mountain is a contemplative work exploring how the disciplined clarity of Zen practice can illuminate and deepen a committed Catholic life. Rather than treating Zen and Catholicism as competing worldviews, it shows how attentiveness, interior stillness, and direct experiential insight can strengthen one’s capacity to live the Christian faith with sincerity and presence.At the center is ... En savoir plus

    CHF 3.99 ou Gratuit avec Kobo Plus

  • Livre audio

    IKIGAI AND JAPANESE PHILOSOPHY

    3 books in 1: Ikigai, Kaizen and Shinrin-yoku – Unlock the secrets of Japanese wisdom for a long and happy life by discovering your purpose

    par TETSUGAKU GROUP ...
    Lu par ALIO Voices ...

    Version Longue

    3 heure 27 min

    Do you want to find your place in the world, identifying what makes you unique and leading a harmonious, meaningful life?Would you like to discover how to live each day to the full, pursuing goals that truly resonate with who you are ?Questions like What is the meaning of my life? and What is my place in this world? often stay with us for years, left unanswered.Living each day fully and serenely ... En savoir plus

    CHF 10.47 ou Gratuit avec Kobo Plus

  • Livre audio

    The Final Freedom - Reflections of a Master Student

    par Ralph Eckert ...
    Lu par Toby Hill ...

    Version Longue

    6 heure 35 min

    Almost a “Karate Kid” story, but this one began in 1982, when a young maintenance mechanic apprentice met an older Chinese man (Mr. Kim) in a billiard café. While 17-year old Ralph was struggling with the balls, two parties were making a bet in the background. When another customer opined that the boy had no talent at all and would come to nothing, Mr. Kim proposed a wager, betting that he could ... En savoir plus

    CHF 14.56 ou Gratuit avec Kobo Plus

  • Livre audio

    Radical Self-Acceptance

    A Buddhist Guide to Freeing Yourself from Shame

    par Tara Brach ...
    Lu par Tara Brach ...

    Version Longue

    3 heure 17 min

    How would your life change if you genuinely accepted yourself, just the way you are? According to Dr. Tara Brach, feelings of shame and unworthiness are the source of many problems we experience with our relationships, careers, creative endeavors, and most fundamentally, our spiritual unfolding.Course objectives:Explain how feelings of shame and unworthiness are the source of many problems we ... En savoir plus

    CHF 14.50

  • Livre audio

    The Way of Zen

    par Alan Watts ...
    Lu par Jeremy Stockwell ...

    Version Longue

    8 heure 46 min

    In his definitive introduction to Zen Buddhism, Alan Watts ("the perfect guide for a course correction in life" —Deepak Chopra), explains the principles and practices of this ancient religion.With a rare combination of freshness and lucidity, he delves into the origins and history of Zen to explain what it means for the world today with incredible clarity. Watts saw Zen as “one of the most ... En savoir plus

    CHF 16.12

  • Livre audio

    Fearless: The 7 Principles of Peace of Mind

    par Brenda Shoshanna ...
    Lu par Carina Kretschmer ...

    Version Longue

    7 heure 4 min

    Fear can ruin relationships, harm careers, and destroy peace of mind. It holds us hostage to pain, but Dr. Brenda Shoshanna has the techniques to set us free. With Fearless, Dr. Shoshanna—a radio host, author of The Anger Diet: 30 Days to Stress-Free Living and a practicing psychologist for almost 30 years-has created a unique guide to understanding how fear works. Combining the teachings of East ... En savoir plus

    CHF 1.60 ou Gratuit avec Kobo Plus

  • Livre audio

    Three Years on the Great Mountain

    A Memoir of Zen and Fearlessness

    par Cristina Moon ...
    Lu par Cristina Moon ...

    Version Longue

    9 heure 17 min

    At twenty-five, activist Cristina Moon faced an impossible task: preparing for the possibility of arrest and torture inside military-ruled Myanmar. Her response? Learning Buddhist meditation. So began what would become a decades-long spiritual path—eventually leading her to a Zen temple and martial arts dojo in Hawai'i with a timeless method of warrior Zen training.Offering a bracing account of ... En savoir plus

    CHF 16.92 ou Gratuit avec Kobo Plus

  • Livre audio

    Zen For Beginners

    Learn how To Heal from Past Trauma, Build Self-Compassion, and Create Healthier Relationship Patterns

    par Lidia Moore ...
    Lu par Digital Voice Mary G ...

    Version Longue

    3 heure 50 min

    This audiobook is narrated by a digital voice.Stop Drowning in Stress, Anxiety, and Mental Chaos and Start Discovering the Inner Peace, Emotional Balance, and Clear-Minded Wisdom That Transform Your Life From the Inside Out!"Zen for Beginners: Learn How To Heal from Past Trauma, Build Self-Compassion, and Create Healthier Relationship Patterns" reveals the ancient-yet-practical approach that ... En savoir plus

    CHF 10.44 ou Gratuit avec Kobo Plus

  • Livre audio

    La felicidad en el trabajo

    par Marie Kondo, Scott Sonenshein ...
    Lu par Diana Ángel, John Alex Toro ...

    Version Longue

    6 heure 1 min

    TU LUGAR DE TRABAJO ES MÁS IMPORTANTE QUE NUNCA.APRENDE CON MARIE KONDO A SACARLE EL MÁXIMO PARTIDO Y MEJORAR TU VIDA.El puesto de trabajo es un imán para el desorden y el caos. ¿Quién no se ha sentido agotado por reuniones improductivas, papeles revueltos, interminables correos electrónicos y tareas innecesarias? Todo esto consume tu motivación, limita tus posibilidades de progreso y socava tu ... En savoir plus

    CHF 15.95

  • Livre audio

    Das Leben endet nie

    Über das Ankommen im Jetzt

    par Willigis Jäger ...
    Lu par Willigis Jäger ...

    Version Longue

    47 min

    Willigis Jäger, Benediktinerpater und Zen-Meister, richtet sein Augenmerk auf die für uns Menschen existenziellen Fragen: Was ist Heilung? Gibt es einen Unterschied zwischen Glück und Heil? Gibt es hinter allem Sichtbaren und Vergänglichen etwas, das bleibt? Können wir ein neues Verständnis von Alter, Krankheit und Tod entwickeln, von Auferstehung und Wiedergeburt. Tief in der mystischen Tradition ... En savoir plus

    CHF 4.00 ou Gratuit avec Kobo Plus

  • Livre audio

    The cerimonion of the Tea

    par Fabrizio Arcangeli ...
    Lu par Kathryn Pilkington ...

    Version Longue

    16 min

    The sacredness of the TeaTea, an infusion that everyone knows, accustomed to cheating on different occasions, cold or hot.In this story we are transported to the east and we find ourselves in the reality of an ancient Zen ceremony with its multiple meanings with seemingly simple aspects.Let's go therefore to discover how much this drink hides on a spiritual level.Why do I decide to write books: ... En savoir plus

    CHF 6.00 ou Gratuit avec Kobo Plus

  • Livre audio

    The Three Pillars of Zen

    Teaching, Practice, and Enlightenment

    par Roshi Philip Kapleau ...
    Lu par Sean Runnette ...

    Version Longue

    14 heure 27 min

    In this classic work of spiritual guidance, the founder of the Rochester Zen Center presents a comprehensive overview of Zen Buddhism. Exploring the three pillars of Zen—teaching, practice, and enlightenment—Roshi Philip Kapleau, the man who founded one of the oldest and most influential Zen centers in the United States, presents a personal account of his own experiences as a student and teacher, ... En savoir plus

    CHF 17.72

  • Livre audio

    Your Best Self: The Power of Simple Moments

    par Brenda Shoshanna ...
    Lu par Brenda Shoshanna ...
    Collection series Your Best Self

    Version Longue

    41 min

    Most of us live in a whirl, responding to the endless demands, activities, and stimulation that inundate us. It's easy to become disconnected from your natural balance. THE POWER OF SIMPLE MOMENTS shows you how to return to simplicity, to honor and appreciate each moment and every person. There is tremendous power in simple moments, and this book will show you how to replenish your energy and ... En savoir plus

    CHF 2.41 ou Gratuit avec Kobo Plus