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Livres audio Zen

Si vous aimez les livres audio Zen, alors vous allez adorer cette sélection.
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  • Livre audio

    Practicing Stoic Bundle, 2 in 1 Bundle

    Version Longue

    1 heures 20 min

    Practicing Stoic Bundle, 2 in 1 Bundle: The Power of Stoicism and Stoicism for Inner PeaceStoicism is a philosophical system that originated in ancient Greece and was founded by philosopher Zeno of Citium. It is a way of life that focuses on the development of self-control, reason, and virtue, and teaches that the path to happiness and peace lies in accepting the things we cannot change and ... En savoir plus

    CHF 17.64 ou Gratuit avec Kobo Plus

  • Livre audio

    Zen for Beginners

    Attain True Happiness, Inner Peace, Mindfulness and Declutter Your Mind to Lead a Happy and Healthy Life

    par Timothy Willink ...
    Lu par Kory Getman ...

    Version Longue

    1 heures 7 min

    ♂️★ ☆ You Heard About It. You Kinda Know It. But Do You Trully Understand It and Experience It? Continue Reading... ☆★ ♂️It became so popular, that we now see the word ‘zen’ everywhere. But what is the true meaning? What does zen really stand for? This popular movement is descendent of buddhism, promoting inner peace through contemplative meditation. Being zen is being in peace with yourself, the ... En savoir plus

    CHF 11.84 ou Gratuit avec Kobo Plus

  • Livre audio

    A Sudden Clash of Thunder

    Talks on Zen Stories

    par OSHO ...
    Lu par OSHO, OSHO ...

    Version Longue

    14 heure 23 min

    According to Osho, laughter is "the very essence of Zen". And while the theme of these talks is that meditation - watching, remaining alert and aware - is the path to self-realization, Osho encourages us first to "be happy, and meditation will follow".Through Zen stories, jokes and answers to questions, Osho highlights our conditioning - our learned social and cultural behavior and beliefs - as ... En savoir plus

    CHF 16.00 ou Gratuit avec Kobo Plus

  • Livre audio

    Discovering the True Self

    Kodo Sawaki's Art of Zen Meditation

    Version Longue

    5 heure 58 min

    "You can't see your true Self. [But] you can become it. Becoming your true Self is zazen."As an orphan in the slums of Tsu City, Japan, Kodo Sawaki had to fight his way to adulthood, and became one of the most respected Zen masters of the twentieth century. He had a great understanding of Dogen Zenji's teaching and he knew how to express Dogen's philosophy. Sawaki's primary mission was to bring ... En savoir plus

    CHF 15.79

  • Livre audio

    Happy Teachers Change the World

    A Guide for Cultivating Mindfulness in Education

    Version Longue

    12 heure 12 min

    Happy Teachers Change the World is the first official, authoritative manual of the Thich Nhat Hanh/Plum Village approach to mindfulness in education. Spanning the whole range of schools and grade levels, from preschool through higher education, these techniques are grounded in the everyday world of schools, colleges, and universities.Beginning firmly with teachers and all those working with ... En savoir plus

    CHF 19.74

  • Livre audio

    Spiritual Awakening

    Hygge, Zen, and Essential Oils for a Peaceful Lifestyle

    Version Longue

    3 heure 18 min

    This is a book with 4 separate books in it. The titles relate to these topics:Topic 1: What is Hygge? And how do you use it?The answers to these questions are fairly simple, but they are complicated enough to write a short about it. That’s why this book will give you some answers as to making your home a cozier play, the Danish way, even if, or perhaps especially when the weather is cold and dark. ... En savoir plus

    CHF 4.73 ou Gratuit avec Kobo Plus

  • Livre audio

    Meditating

    How to Focus Better and Be More Mindful

    Version Longue

    3 heure 44 min

    The 4 titles that are included in this bundle relate to the following topics:Topic 1: Can meditation help you live longer?Can meditation help you relax more?The answer to both of these questions is a resounding “YES!” And in this guide, we’ll help you become more familiar with meditation practices in general, as well as two specific forms of meditation, which are music meditation and guided sleep ... En savoir plus

    CHF 4.73 ou Gratuit avec Kobo Plus

  • Livre audio

    Being-Time

    A Practitioner's Guide to Dogen's Shobogenzo Uji

    par Shinshu Roberts ...
    Lu par Leslie Howard ...

    Version Longue

    9 heure 7 min

    A tour-de-force guide to Zen Master Dogen's most subtle and sophisticated philosophical premises: that being and time are inseparable.Being-Time thoroughly explores Dogen's teaching on how we practice as Buddhas by understanding the relationship between being and time as it is—and as we perceive it to be. Using Dogen's Shobogenzo Uji (The True Dharma Eye, Being-Time), Shinshu Roberts offers a ... En savoir plus

    CHF 15.79

  • Livre audio

    Zen Wisdom for Daily Living Bundle, 2 in 1 Bundle

    Lu par John Hays ...

    Version Longue

    1 heures 3 min

    Zen Wisdom for Daily Living Bundle, 2 in 1 bundle: The Zen Book of Life and Zen WisdomDiscover the art of Zen practice and cultivate mindfulness, clarity, and compassion in your everyday life. Zen Mind is a way of being in the world that emphasizes the present moment, mindfulness, and compassion. Zen is not a religion, but rather a way of living that can be practiced by anyone, regardless of their ... En savoir plus

    CHF 20.51 ou Gratuit avec Kobo Plus

  • Livre audio

    Brief Flashings in the Phenomenal World

    Zen and the Art of Running Free

    par Katie Arnold ...
    Lu par Katie Arnold ...

    Version Longue

    7 heure 23 min

    After flipping her raft days away from help on a trip down the remote Salmon River, Katie Arnold's shattered leg tests both her spirit and her marriage for years to come. It also reignites her meditation practice and motivates her to dive into Zen in search of healing. Before the accident, Katie was an elite ultrarunner with a simmering but adequate marriage who avoided being indoors whenever ... En savoir plus

    CHF 15.79

  • Livre audio

    Dang Dang Doko Dang

    The Sound of the Empty Drum

    par Osho ...
    Lu par Osho, Osho, Osho ...

    Version Longue

    16 heure 28 min

    Osho sees Zen not as a historical spiritual tradition but as the future spirituality of a humanity that has matured to the point that people no longer need religions controlled by priesthoods and based on fearful superstitions that cripple people's innate intelligence and divide them from one another.This series of talks offers a deeper understanding of the underlying differences between Eastern ... En savoir plus

    CHF 16.00 ou Gratuit avec Kobo Plus

  • Livre audio

    Luminous Darkness

    An Engaged Buddhist Approach to Embracing the Unknown

    Version Longue

    10 heure 57 min

    A resonant call to explore the darkness in life, in nature, and in consciousness through teachings, embodied meditations, and mindful inquiry that provide us with a powerful path to healing.Darkness is deeply misunderstood in today's world; yet it offers powerful medicine, serenity, strength, healing, and regeneration. All insight, vision, creativity, and revelation arise from darkness. It is ... En savoir plus

    CHF 15.79

  • Livre audio

    Your Best Self: Alone No More

    The Myth of Loneliness

    Lu par Brenda Shoshanna ...
    Collection series Your Best Self

    Version Longue

    41 min

    Loneliness is fast becoming an epidemic in our new, isolating tech age. Despite endless social media activity, many feel alone. ALONE NO MORE uncovers the true source of loneliness, and offers a unique and simple path to feeling truly connected, wanted and of real value, no matter where you are. ... En savoir plus

    CHF 2.36 ou Gratuit avec Kobo Plus

  • Livre audio

    Zen for Beginners

    Your Guide to Reduce Worry, Increase Clarity, and Stop Negative Thought Spirals

    Version Longue

    4 heure 48 min

    This audiobook is narrated by a digital voice.Stop Living at the Mercy of Your Racing Mind and Start Mastering the Ancient Art of Inner Peace That Transforms Chaos Into Calm!"Zen for Beginners: Your Guide to Reduce Worry, Increase Clarity, and Stop Negative Thought Spirals" reveals the game-changing approach that therapists, mindfulness coaches, and stress management experts use to help ordinary ... En savoir plus

    CHF 10.23 ou Gratuit avec Kobo Plus

  • Livre audio

    Ordinary Mind

    Exploring the Common Ground of Zen and Psychoanalysis

    par Barry Magid ...
    Lu par Claire Slemmer ...

    Version Longue

    6 heure 15 min

    “A wise and insightful guide to living a saner life.”—Charlotte Joko Beck, author of Everyday ZenIs meditation an escape from--or a solution to--our psychological problems? Is the use of antidepressants counter to spiritual practice? Does a psychological approach to meditation reduce spirituality to "self-help"? What can Zen and psychoanalysis teach us about the problems of the mind and suffering ... En savoir plus

    CHF 9.47 ou Gratuit avec Kobo Plus

  • Livre audio

    The Practice of Not Reacting

    Zen Wisdom for a Happy Life

    Lu par Mark Takeshi Ota ...

    Version Longue

    4 heure 30 min

    Hardship is part of life. Suffering is a choice.In this concise book, Buddhist monk Ryushun Kusanagi presents a central teaching of the Buddha’s path: it is not what happens that disturbs the heart, but the desires, aversions, and judgments that arise in the mind. When we stop reacting, the mind settles and we find peace.Drawing on Buddhist practice, Kusanagi shows how to release anger and anxiety ... En savoir plus

    CHF 11.85

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  • Livre audio

    Being in Balance Bundle, 2 in 1 Bundle

    Version Longue

    21 min

    Being in Balance Bundle, 2 in 1 Bundle: Zen Mind, Beginner's Mind and Ikigai Art of LivingZen is a branch of Buddhism that focuses on mindfulness practice and wants to teach everyone how to incorporate peace and tranquility into their regular activities - being open, eager, and having a lack of preconceptions when studying and reading at an advanced level, just as a beginner would. The concept of ... En savoir plus

    CHF 10.25 ou Gratuit avec Kobo Plus

  • Livre audio

    Seekers Forum Complete Collection with Mark Matousek

    par Mark Matousek ...
    Lu par Mark Matousek ...

    Version Longue

    7 heure

    How do you live an awakened life? In these 14 inspirational talks from The Seekers Forum, best selling author and teacher Mark Matousek provides a contemporary roadmap to everyday wisdom for spiritual seekers. Exploring topics that include Fear and Desire, Beginner’s Mind, Passion and Abandon, and Awakening Genius, these intimate lectures ignite personal insight, creative freedom, and emotional ... En savoir plus

    CHF 15.76 ou Gratuit avec Kobo Plus

  • Livre audio

    Your Best Self: Spiritual Self Care

    Lu par Brenda Shoshanna ...
    Collection series Your Best Self

    Version Longue

    40 min

    Most of us value time spent taking care of our bodies: showering, exercise, eating good food. The same is true with taking good care of ourselves psychologically: learning how to reach goals, communicate and find what we want in life. However, most of us are not aware of the enormous importance and value of spiritual self care. SPIRITUAL SELF CARE shows how to connect with your higher self, your ... En savoir plus

    CHF 2.36 ou Gratuit avec Kobo Plus

  • Livre audio

    Your Best Self: Healing From Within

    Lu par Brenda Shoshanna ...
    Collection series Your Best Self

    Version Longue

    41 min

    Medicine is based upon the notion of battle. We battle germs and fight for life. Psychology searches for causes of unhappiness and tries to ease the pain we’re feeling. Healing from Within looks at suffering differently, goes to the root of the dis-ease and brings inner peace. We learn to take charge of our own condition and are introduced to a vital resource that is often overlooked - the Healer ... En savoir plus

    CHF 2.36 ou Gratuit avec Kobo Plus

  • Livre audio

    Awakening to Your True Self

    Version Longue

    1 heures 17 min

    In clear words, Zen Master Zensho W. Kopp shows us in an inspiring way how we can see through the deceptive nature of our concepts so that we rise up above our self-made limitations. Through this we transcend our identification with the unreal and reach the absolute reality of our true self. We experience a liberating transformation to a deeper and all-embracing universal consciousness and thus to ... En savoir plus

    CHF 11.00 ou Gratuit avec Kobo Plus

  • Livre audio

    Mindful Living

    How to Take Life One Step at a Time

    par Jason Hemlock ...
    Lu par Sam Beeson ...

    Version Longue

    3 heure 56 min

    Do you find yourself getting caught up in obsessive thoughts and overthinking?It’s time to break the cycle of negative thoughts and actions. Mindfulness has its roots in ancient practices but offers a fully modern way of tackling life’s problems. Mindful Living: How to Take Life One Step at a Time gives you everything you need to know to start living a more mindful – and happier – life.Packed with ... En savoir plus

    CHF 3.94 ou Gratuit avec Kobo Plus

  • Livre audio

    Mindfulness

    Focusing, Meditating, and Practicing Mindful Techniques to Improve Your Life

    Version Longue

    3 heure 36 min

    The 4 titles that are included in this bundle relate to the following topics:Topic 1: In this fascinating short-read, you’ll find out about some out-of-the-box methods to take your meditation practices to the next level. Some of those methods are:Karate breathing meditationAromatherapyMantra meditationWalking meditationTai ChiHealing sound bathsZen meditationTopic 2: Is being able to focus really ... En savoir plus

    CHF 4.73 ou Gratuit avec Kobo Plus

  • Livre audio

    Spiritual Healing

    Learn about Yourself through Mindfulness, Meditation, Intuition, and Self-Love

    Version Longue

    12 heure 43 min

    You’ve just stumbled upon a combination of a series of 14 books. They are about the following themes:Theme 1: What is Hygge? And how do you use it?The answers to these questions are fairly simple, but they are complicated enough to write a short about it. That’s why this book will give you some answers as to making your home a cozier play, the Danish way, even if, or perhaps especially when the ... En savoir plus

    CHF 15.76 ou Gratuit avec Kobo Plus