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eBooks Sécurité

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  • All Good People Here

    par Ashley Flowers ...
    *A gripping debut thriller from the host of the #1 podcast CRIME JUNKIE*THE NO.1 NEW YORK TIMES BESTSELLERIf you liked I’LL BE GONE IN THE DARK and SHARP OBJECTS, you will love this!'A stunning debut from a fresh new voice in the thriller space'—Karin Slaughter‘This is the perfect gripping, twisty thriller for fans of cold crime cases’<strong... ... En savoir plus

    CHF 9.47

  • A Song for Jenny

    A Mother's Story of Love and Loss

    par Julie Nicholson ...
    On 7 July 2005, Julie Nicholson's life was changed forever. Her daughter, Jenny, was killed on her way to work in the London bombings, shaking Julie's beliefs. With heartbreaking honesty and integrity, Julie tells her story of love, tragedy and heartache for the first time.Jenny Nicholson was travelling to work when a bomb exploded at Edgware Road Tube station. Her mother, Reverend Julie Nicholson ... En savoir plus

    CHF 8.87

  • Real World SAS Survival Guide

    par Phil Campion ...
    Any Threat. Any Situation. Sorted.The 21st century is a place fraught with danger. Nobody is better placed to help counter these everyday threats than ex-SAS survival expert Phil Campion. He imparts much sought-after knowledge on all aspects of modern life, from advice on how to make your home safer and how to survive your daily commute, to the seemingly more distant threat of how to survive in a ... En savoir plus

    CHF 5.00

  • Cured

    The Power of Our Immune System and the Mind-Body Connection

    par Dr Jeff Rediger ...
    'Ground-breaking. Everyone should read this book' Bessel van der Kolk, author of The Body Keeps the ScoreWhen it comes to understanding the connection between our mental and physical health, we should be looking at the exceptions, not the rules.Dr Jeff Rediger, a world-leading Harvard psychiatrist, has spent the last fifteen years studying thousands of individuals from around the world, examining ... En savoir plus

    CHF 12.00

  • Meditations on Violence

    A Comparison of Martial Arts Training and Real World Violence

    par Rory Miller ...
    Examining the Gap Between Martial Arts Training and Real World Violence.Experienced martial artist and veteran correction officer Sgt. Rory Miller (RET) distills what he has learned from jailhouse brawls, tactical operations and ambushes to explore the differences between martial arts and the subject martial arts were designed to deal with: Violence.Section One: The Matrix. Introduces the myths, ... En savoir plus

    CHF 7.99 ou Gratuit avec Kobo Plus

  • Fighter's Fact Book 2

    Street Fighting Essentials

    You will fight how you train. That’s why Fighter’s Fact Book 2 presents a critical look at training and real-world applications. When you’ve mastered the skills taught in this book, you will truly be ready to defend yourself in some of the most desperate situations imaginable.You will learn how to defend yourself against multiple assailants, violent dogs, and knife attacks. You’ll learn how to ... En savoir plus

    CHF 7.07 ou Gratuit avec Kobo Plus

  • Fighter's Fact Book 1

    Principles and Drills to Make You a Better Fighter

    With over 45 years of experience in the ring, on the mat, and in the street, Loren W. Christensen understands the daily challenges martial artists face. In this book he has put together a collection of over 400 tips, drills, principles, concepts, and exercises to give you the edge, no matter what style of martial art you practice.Discover quick and innovative ways to improve your punching, kicking ... En savoir plus

    CHF 7.07 ou Gratuit avec Kobo Plus

  • Surviving Armed Assaults

    A Martial Artists Guide to Weapons, Street Violence, and Countervailing Force

    Fair Fight? Not likely. Least of all from a criminal who is looking to make a quick profit at your expense. A sad fact is that weapon-wielding thugs victimize 1,773,000 citizens every year in the United States alone. Even martial artists are not immune from this deadly threat. Consequently, self-defense training that does not consider the very real possibility of an armed attack is dangerously ... En savoir plus

    CHF 9.94 ou Gratuit avec Kobo Plus

  • Scaling Force

    Dynamic Decision Making Under Threat of Violence

    Use too much force and you are going to jail.Use too little force and you're in for a world of hurt.Conflict and violence cover a broad range of behaviors, from intimidation to murder, and they require an equally broad range of responses. A kind word will not resolve all situations, nor will wristlocks, punches or even a gun.In Scaling Force the authors introduce you to the full range of options, ... En savoir plus

    CHF 7.99

  • How to Survive The End Of The World As We Know It

    From Financial Crisis to Flu Epidemic

    WOULD YOU SURVIVE THE APOCALYPSE? INTRODUCING THE DEFINITIVE GUIDE FOR PREPPERS AND SURVIVALISTS.'Save those wine corks. Burned cork makes quick and cheap face camouflage.'Financial crash. Terrorist attack. Flu pandemic. Just ONE unthinkable event could disrupt our way of life - and force us to fend for ourselves. Where would you get water? How would you communicate? What would you use for fuel ... En savoir plus

    CHF 10.00

  • Self-Defense for Women

    Fight Back

    Somewhere in America right now are four or five women who will be killed tomorrow. They are going about their day, and I know if they were prepared to counter attack in the ways Loren Christensen and Lisa Place teach, they'd have a far better chance of prevailing tomorrow." —Gavin de Becker (from his Foreword), best-selling author of The Gift of FearSome “experts” say you should be submissive when ... En savoir plus

    CHF 7.07 ou Gratuit avec Kobo Plus

  • Force Decisions

    A Citizen's Guide to Understanding How Police Determine Appropriate Use of Force

    par Rory Miller ...
    Cooperation, Compliance, Control.In a free and peaceful society where so many have been taught that all violence is wrong, citizens are often confused and dismayed when officers use force, even when the force is perfectly lawful and justified.This book allows you to 'take' a basic USE OF FORCE class just as if you were a rookie at the police academy. Below are some highlights of what is included ... En savoir plus

    CHF 7.07 ou Gratuit avec Kobo Plus

  • Fighting the Pain Resistant Attacker

    Step-by-Step Survival Techniques

    There is a truth in the world of hand-to-hand combat that too many martial artists aren’t aware of or refuse to believe. Every time you discover a sure technique, one that makes all your training partners groan and writhe in agony, there exists out there in the mean streets a host of people who won’t feel it. People like these:Attackers with large muscle bulk or large fat bulkAttackers intoxicated ... En savoir plus

    CHF 7.07 ou Gratuit avec Kobo Plus

  • Why Hospitals Should Fly

    The Ultimate Flight Plan to Patient Safety and Quality Care

    “How can it be that in 2008, a checked bag on an airline flight is still exponentially safer than a patient in an American hospital? Simply put, one industry has learned the realities of what it takes to make a human system safe, and the other has not.So what does it take to dramatically improve patient safety and service quality? It takes a host of new and different (and sometimes radical) ... En savoir plus

    CHF 8.05

  • The Players' Plate

    An Unorthodox Guide to Sports Nutrition

    par Emily Cole ...
    Salt is bad for you. It’s impossible to drink too much water. Right? Wrong. Very wrong. These are a couple of the many intricacies of sports nutrition that are less commonly known but can be life altering. Duke All - American track and field athlete Emily Cole learned this the hard way.In The Players’ Plate, Emily helps fellow athletes realize just how different their nutritional needs are from ... En savoir plus

    CHF 6.44 ou Gratuit avec Kobo Plus

  • Nutrient Timing

    The Future of Sports Nutrition

    par John Ivy ...
    Using cutting-edge research studies from leading sports science laboratories, Nutrient Timing shatters myths and misconceptions about how to provide optimum nutrition to working muscles. It shows that when the right combination of nutrients is delivered at the right time, one can activate his/her body's muscle machinery to increase muscle strength, improve endurance and increase lean muscle mass. ... En savoir plus

    CHF 11.69 ou Gratuit avec Kobo Plus

  • The SAS+ Security Handbook: The Ultimate Guide to Keeping Yourself Safe at Home & Abroad

    par Andrew Kain ...
    The new and fully updated and expanded edition of the bestselling security classic.Written by renowned ex-SAS security expert Andrew Kain, this handbook provides the most reliable, authoritative and respected security information on the market. Don’t leave home without it on your smartphone, laptop or ereader!Andrew Kain served in the SAS for 11 years, leaving in 1990 to set up AKE Group, a world ... En savoir plus

    CHF 3.99 ou Gratuit avec Kobo Plus

  • Facing Violence

    Preparing for the Unexpected

    par Rory Miller ...
    This Book Stands Alone as an Introduction to the Context of Self-Defense.There are seven elements that must be addressed to bring self-defense training to something approaching ‘complete.’ Any training that dismisses any of these areas leaves you vulnerable.We strongly recommend this book to anybody wishing to learn self-defense, or understand how to stay safe should violence rear it's ugly head ... En savoir plus

    CHF 7.07 ou Gratuit avec Kobo Plus

  • Cinderellas Lied

    Kriminalroman

    Soll das noch eine zuckersüße Aschenbrödel-Geschichte sein? Nein! Und doch spielt ein Lied aus dem Cinderella-Film eine zentrale Rolle. Zwischen den harmlosen bunten Buchdeckeln hat sich ein knallharter Kriminalroman versteckt. Die hochsensible Emely ist verzweifelt. Ihre Mutter hat Leukämie und wartet in der Charité auf eine Stammzellentransplantation. Ihr Vater ist wie vom Erdboden verschluckt. ... En savoir plus

    CHF 9.00

  • Ganzheitlich im Leben

    Vision – Leben in Frieden und Liebe

    Ich lade meine Leser ein, gemeinsam mit mir ihren göttlichen Kern zu entdecken und ihr inneres „ICH BIN“ zu leben, um ein Leben in Freude, Liebe, Frieden, Fülle und Bewusstheit zu gestalten. Ich verbinde dabei meine medizinische und psychotherapeutische Erfahrung mit einer universellen Liebes‑Spiritualität und zeige Schritt für Schritt, wie bewusste Gedanken, ein liebevoller Umgang mit dem eigenen ... En savoir plus

    CHF 10.00

  • L'Âge de la Sagesse : Naviguer avec Éclat à travers les Saisons de la Vie

    Une Exploration Complète de la Vieillesse : Corps Fort, Esprit Vif, Âme Épanouie

    par YVES SITBON ...
    Dans ce livre, nous vous invitons à un voyage inspirant à travers les défis et les opportunités qui accompagnent le passage du temps. Dans ce guide essentiel, nous explorons la vieillesse sous un nouvel angle, en mettant l'accent sur le fait que vieillir est bien plus qu'une simple question de nombre d'années. C'est une période de sagesse, de croissance personnelle et d'enrichissement profond.À ... En savoir plus

    CHF 10.97 ou Gratuit avec Kobo Plus

  • Eternal Harmony: Unveiling the Secrets of Dragon and Tiger Qigong - Comprehensive Techniques for Health and Vitality

    A Step-by-Step Guide to Long Hu Qigong Practices and Transformative Well-being

    Collection Livre 1 - Best Selling Series
    IntroductionObjective: Set the stage by introducing the reader to the essence of Dragon and Tiger Qigong, emphasizing its historical significance, and sparking curiosity about the secrets to be unveiled.What We'll Talk About: Understanding the ancient roots of Long Hu Qigong and its relevance in modern holistic well-being.Chapter 1: Foundations of QiObjective: Establish a solid understanding of Qi ... En savoir plus

    CHF 4.03 ou Gratuit avec Kobo Plus

  • Sculpting Shadows: The Eight Trigram Palm Sword and Its Bagua Baguajian Roots

    Crafting Fluid Movements and Esoteric Techniques for Combat Success

    Collection Livre 1 - Best Selling Series
    In the hallowed realm where martial prowess converges with ancient wisdom, "Sculpting Shadows: The Eight Trigram Palm Sword and Its Bagua Baguajian Roots' ' stands as a testament to the timeless artistry of combat. Venture into the heart of this captivating journey as we unravel the enigma that is Bagua Baguajian, a discipline steeped in tradition and revered for its circular footwork, fluid ... En savoir plus

    CHF 4.03 ou Gratuit avec Kobo Plus

  • Mysteries Unveiled: Unlocking the Secrets of Xingyi Phoenix Eye Fist

    Discover the Advanced Techniques Passed Down Through Generations

    Collection Livre 1 - Best Selling Series
    Unveiling the mystique of Xingyi Phoenix Eye Fist, our journey transcends mere martial arts practice; it delves into the realm of ancient wisdom, where each movement embodies generations of refined technique and profound philosophy. Here, we present not just a martial art, but a holistic system that encompasses physical prowess, mental clarity, and spiritual depth.Ancient Origins: Rooted in ... En savoir plus

    CHF 4.03 ou Gratuit avec Kobo Plus