Rakuten Kobo

Panier

Article(s) non disponible(s) à la vente

Veuillez vérifier votre panier. Vous pouvez supprimer le ou les articles qui ne sont pas disponibles maintenant ou nous les supprimerons automatiquement au moment du règlement de la commande.

articlesarticle

- Accès illimité aux eBooks
  
  Accès illimité aux livres audio
  
  Sans engagement, résiliez à tout moment sur kobo.com/account/subscriptions
  
  Obtenez 1•crédit chaque mois pour le livre audio de votre choix
  
  Sans engagement, résiliez à tout moment sur kobo.com/account/subscriptions
  
  Accès illimité aux eBooks
  
  Accès illimité aux livres audio
  
  Sans engagement, résiliez à tout moment sur kobo.com/account/subscriptions
  Livre audio
  par ,
  
  Disponible:
  
  . Sans engagement, résiliez à tout moment sur kobo.com/account/subscriptions.
  
  Pré-commander
  1 livre audio par mois
  
  + Essai gratuit pendant 30 jours
  
  Offre spéciale
  
  Obtenez 1 crédit chaque mois pour un livre audio de votre choix
  
  * Sans engagement, résiliez à tout moment
  
  GRATUIT

articlesarticle

Accès illimité aux eBooks

Accès illimité aux livres audio

Sans engagement, résiliez à tout moment sur kobo.com/account/subscriptions

Obtenez 1•crédit chaque mois pour le livre audio de votre choix

Sans engagement, résiliez à tout moment sur kobo.com/account/subscriptions

Accès illimité aux eBooks

Accès illimité aux livres audio

Sans engagement, résiliez à tout moment sur kobo.com/account/subscriptions
Livre audio
par ,

Disponible:
. Sans engagement, résiliez à tout moment sur kobo.com/account/subscriptions.

Pré-commander
1 livre audio par mois

+ Essai gratuit pendant 30 jours

Offre spéciale

Obtenez 1 crédit chaque mois pour un livre audio de votre choix

* Sans engagement, résiliez à tout moment

GRATUIT

Recommandé pour vous

All Good People Here

par Ashley Flowers ...

*A gripping debut thriller from the host of the #1 podcast CRIME JUNKIE*THE NO.1 NEW YORK TIMES BESTSELLERIf you liked I’LL BE GONE IN THE DARK and SHARP OBJECTS, you will love this!'A stunning debut from a fresh new voice in the thriller space'—Karin Slaughter‘This is the perfect gripping, twisty thriller for fans of cold crime cases’<strong... ... En savoir plus

Avant CHF 8.92 Après CHF 6.71

*A gripping debut thriller from the host of the #1 podcast CRIME JUNKIE*THE NO.1 NEW YORK TIMES BESTSELLERIf you liked I’LL BE GONE IN THE DARK and SHARP OBJECTS, you will love this!'A stunning debut from a fresh new voice in the thriller space'—Karin Slaughter‘This is the perfect gripping, twisty thriller for fans of cold crime cases’<strong...
... En savoir plus
Fighter's Fact Book 2

Street Fighting Essentials

par Loren W. Christensen, Dave Grossman ...

You will fight how you train. That’s why Fighter’s Fact Book 2 presents a critical look at training and real-world applications. When you’ve mastered the skills taught in this book, you will truly be ready to defend yourself in some of the most desperate situations imaginable.You will learn how to defend yourself against multiple assailants, violent dogs, and knife attacks. You’ll learn how to ... En savoir plus

CHF 6.86 ou Gratuit avec Kobo Plus

You will fight how you train. That’s why Fighter’s Fact Book 2 presents a critical look at training and real-world applications. When you’ve mastered the skills taught in this book, you will truly be ready to defend yourself in some of the most desperate situations imaginable.You will learn how to defend yourself against multiple assailants, violent dogs, and knife attacks. You’ll learn how to
... En savoir plus
A Song for Jenny

A Mother's Story of Love and Loss

par Julie Nicholson ...

On 7 July 2005, Julie Nicholson's life was changed forever. Her daughter, Jenny, was killed on her way to work in the London bombings, shaking Julie's beliefs. With heartbreaking honesty and integrity, Julie tells her story of love, tragedy and heartache for the first time.Jenny Nicholson was travelling to work when a bomb exploded at Edgware Road Tube station. Her mother, Reverend Julie Nicholson ... En savoir plus

CHF 8.87

On 7 July 2005, Julie Nicholson's life was changed forever. Her daughter, Jenny, was killed on her way to work in the London bombings, shaking Julie's beliefs. With heartbreaking honesty and integrity, Julie tells her story of love, tragedy and heartache for the first time.Jenny Nicholson was travelling to work when a bomb exploded at Edgware Road Tube station. Her mother, Reverend Julie Nicholson
... En savoir plus
Fighter's Fact Book 1

Principles and Drills to Make You a Better Fighter

par Loren W. Christensen ...

With over 45 years of experience in the ring, on the mat, and in the street, Loren W. Christensen understands the daily challenges martial artists face. In this book he has put together a collection of over 400 tips, drills, principles, concepts, and exercises to give you the edge, no matter what style of martial art you practice.Discover quick and innovative ways to improve your punching, kicking ... En savoir plus

CHF 6.86 ou Gratuit avec Kobo Plus

With over 45 years of experience in the ring, on the mat, and in the street, Loren W. Christensen understands the daily challenges martial artists face. In this book he has put together a collection of over 400 tips, drills, principles, concepts, and exercises to give you the edge, no matter what style of martial art you practice.Discover quick and innovative ways to improve your punching, kicking
... En savoir plus
Real World SAS Survival Guide

par Phil Campion ...

Any Threat. Any Situation. Sorted.The 21st century is a place fraught with danger. Nobody is better placed to help counter these everyday threats than ex-SAS survival expert Phil Campion. He imparts much sought-after knowledge on all aspects of modern life, from advice on how to make your home safer and how to survive your daily commute, to the seemingly more distant threat of how to survive in a ... En savoir plus

CHF 5.00

Any Threat. Any Situation. Sorted.The 21st century is a place fraught with danger. Nobody is better placed to help counter these everyday threats than ex-SAS survival expert Phil Campion. He imparts much sought-after knowledge on all aspects of modern life, from advice on how to make your home safer and how to survive your daily commute, to the seemingly more distant threat of how to survive in a
... En savoir plus
Meditations on Violence

A Comparison of Martial Arts Training and Real World Violence

par Rory Miller ...

Examining the Gap Between Martial Arts Training and Real World Violence.Experienced martial artist and veteran correction officer Sgt. Rory Miller (RET) distills what he has learned from jailhouse brawls, tactical operations and ambushes to explore the differences between martial arts and the subject martial arts were designed to deal with: Violence.Section One: The Matrix. Introduces the myths, ... En savoir plus

CHF 7.79 ou Gratuit avec Kobo Plus

Examining the Gap Between Martial Arts Training and Real World Violence.Experienced martial artist and veteran correction officer Sgt. Rory Miller (RET) distills what he has learned from jailhouse brawls, tactical operations and ambushes to explore the differences between martial arts and the subject martial arts were designed to deal with: Violence.Section One: The Matrix. Introduces the myths,
... En savoir plus
Why Hospitals Should Fly

The Ultimate Flight Plan to Patient Safety and Quality Care

par John J. Nance, JD ...

“How can it be that in 2008, a checked bag on an airline flight is still exponentially safer than a patient in an American hospital? Simply put, one industry has learned the realities of what it takes to make a human system safe, and the other has not. So what does it take to dramatically improve patient safety and service quality? It takes a host of new and different (and sometimes radical) ... En savoir plus

CHF 7.89

“How can it be that in 2008, a checked bag on an airline flight is still exponentially safer than a patient in an American hospital? Simply put, one industry has learned the realities of what it takes to make a human system safe, and the other has not. So what does it take to dramatically improve patient safety and service quality? It takes a host of new and different (and sometimes radical)
... En savoir plus
Fighting the Pain Resistant Attacker

Step-by-Step Survival Techniques

par Loren W. Christensen ...

There is a truth in the world of hand-to-hand combat that too many martial artists aren’t aware of or refuse to believe. Every time you discover a sure technique, one that makes all your training partners groan and writhe in agony, there exists out there in the mean streets a host of people who won’t feel it. People like these:Attackers with large muscle bulk or large fat bulkAttackers intoxicated ... En savoir plus

CHF 6.86 ou Gratuit avec Kobo Plus

There is a truth in the world of hand-to-hand combat that too many martial artists aren’t aware of or refuse to believe. Every time you discover a sure technique, one that makes all your training partners groan and writhe in agony, there exists out there in the mean streets a host of people who won’t feel it. People like these:Attackers with large muscle bulk or large fat bulkAttackers intoxicated
... En savoir plus
How to Survive The End Of The World As We Know It

From Financial Crisis to Flu Epidemic

par James Wesley Rawles ...

WOULD YOU SURVIVE THE APOCALYPSE? INTRODUCING THE DEFINITIVE GUIDE FOR PREPPERS AND SURVIVALISTS.'Save those wine corks. Burned cork makes quick and cheap face camouflage.'Financial crash. Terrorist attack. Flu pandemic. Just ONE unthinkable event could disrupt our way of life - and force us to fend for ourselves. Where would you get water? How would you communicate? What would you use for fuel ... En savoir plus

CHF 10.00

WOULD YOU SURVIVE THE APOCALYPSE? INTRODUCING THE DEFINITIVE GUIDE FOR PREPPERS AND SURVIVALISTS.'Save those wine corks. Burned cork makes quick and cheap face camouflage.'Financial crash. Terrorist attack. Flu pandemic. Just ONE unthinkable event could disrupt our way of life - and force us to fend for ourselves. Where would you get water? How would you communicate? What would you use for fuel
... En savoir plus
The SAS+ Security Handbook: The Ultimate Guide to Keeping Yourself Safe at Home & Abroad

par Andrew Kain ...

The new and fully updated and expanded edition of the bestselling security classic.Written by renowned ex-SAS security expert Andrew Kain, this handbook provides the most reliable, authoritative and respected security information on the market. Don’t leave home without it on your smartphone, laptop or ereader!Andrew Kain served in the SAS for 11 years, leaving in 1990 to set up AKE Group, a world ... En savoir plus

CHF 3.99 ou Gratuit avec Kobo Plus

The new and fully updated and expanded edition of the bestselling security classic.Written by renowned ex-SAS security expert Andrew Kain, this handbook provides the most reliable, authoritative and respected security information on the market. Don’t leave home without it on your smartphone, laptop or ereader!Andrew Kain served in the SAS for 11 years, leaving in 1990 to set up AKE Group, a world
... En savoir plus
Self-Defense for Women

Fight Back

par Loren W. Christensen, Lisa Christensen ...

Somewhere in America right now are four or five women who will be killed tomorrow. They are going about their day, and I know if they were prepared to counter attack in the ways Loren Christensen and Lisa Place teach, they'd have a far better chance of prevailing tomorrow." —Gavin de Becker (from his Foreword), best-selling author of The Gift of FearSome “experts” say you should be submissive when ... En savoir plus

CHF 6.86 ou Gratuit avec Kobo Plus

Somewhere in America right now are four or five women who will be killed tomorrow. They are going about their day, and I know if they were prepared to counter attack in the ways Loren Christensen and Lisa Place teach, they'd have a far better chance of prevailing tomorrow." —Gavin de Becker (from his Foreword), best-selling author of The Gift of FearSome “experts” say you should be submissive when
... En savoir plus
L'hypnose éclairée et démystifiée pour tous

Définition et usages médicaux et thérapeutiques

par Jean Minière ...

Qu'est-ce exactement que l'hypnose, pourquoi et comment l'utiliser ?Cet ouvrage est destiné à tout public. Son but est d'éclairer au mieux le lecteur, averti ou non, sur l’hypnose encore trop mystérieuse dans l’esprit de beaucoup. En le feuilletant le lecteur comprendra pourquoi et comment l’hypnose s’est aujourd’hui imposée dans le milieu médical et thérapeutique. Il y découvrira les notions ... En savoir plus

CHF 8.00 ou Gratuit avec Kobo Plus

Qu'est-ce exactement que l'hypnose, pourquoi et comment l'utiliser ?Cet ouvrage est destiné à tout public. Son but est d'éclairer au mieux le lecteur, averti ou non, sur l’hypnose encore trop mystérieuse dans l’esprit de beaucoup. En le feuilletant le lecteur comprendra pourquoi et comment l’hypnose s’est aujourd’hui imposée dans le milieu médical et thérapeutique. Il y découvrira les notions
... En savoir plus
Surviving Armed Assaults

A Martial Artists Guide to Weapons, Street Violence, and Countervailing Force

par Lawrence A. Kane ...

Fair Fight? Not likely. Least of all from a criminal who is looking to make a quick profit at your expense. A sad fact is that weapon-wielding thugs victimize 1,773,000 citizens every year in the United States alone. Even martial artists are not immune from this deadly threat. Consequently, self-defense training that does not consider the very real possibility of an armed attack is dangerously ... En savoir plus

CHF 9.74 ou Gratuit avec Kobo Plus

Fair Fight? Not likely. Least of all from a criminal who is looking to make a quick profit at your expense. A sad fact is that weapon-wielding thugs victimize 1,773,000 citizens every year in the United States alone. Even martial artists are not immune from this deadly threat. Consequently, self-defense training that does not consider the very real possibility of an armed attack is dangerously
... En savoir plus
Cured

The Power of Our Immune System and the Mind-Body Connection

par Dr Jeff Rediger ...

'Ground-breaking. Everyone should read this book' Bessel van der Kolk, author of The Body Keeps the ScoreWhen it comes to understanding the connection between our mental and physical health, we should be looking at the exceptions, not the rules.Dr Jeff Rediger, a world-leading Harvard psychiatrist, has spent the last fifteen years studying thousands of individuals from around the world, examining ... En savoir plus

CHF 12.00

'Ground-breaking. Everyone should read this book' Bessel van der Kolk, author of The Body Keeps the ScoreWhen it comes to understanding the connection between our mental and physical health, we should be looking at the exceptions, not the rules.Dr Jeff Rediger, a world-leading Harvard psychiatrist, has spent the last fifteen years studying thousands of individuals from around the world, examining
... En savoir plus
The Players' Plate

An Unorthodox Guide to Sports Nutrition

par Emily Cole ...

Salt is bad for you. It’s impossible to drink too much water. Right? Wrong. Very wrong. These are a couple of the many intricacies of sports nutrition that are less commonly known but can be life altering. Duke All - American track and field athlete Emily Cole learned this the hard way.In The Players’ Plate, Emily helps fellow athletes realize just how different their nutritional needs are from ... En savoir plus

CHF 6.31 ou Gratuit avec Kobo Plus

Salt is bad for you. It’s impossible to drink too much water. Right? Wrong. Very wrong. These are a couple of the many intricacies of sports nutrition that are less commonly known but can be life altering. Duke All - American track and field athlete Emily Cole learned this the hard way.In The Players’ Plate, Emily helps fellow athletes realize just how different their nutritional needs are from
... En savoir plus
Nutrient Timing

The Future of Sports Nutrition

par John Ivy ...

Using cutting-edge research studies from leading sports science laboratories, Nutrient Timing shatters myths and misconceptions about how to provide optimum nutrition to working muscles. It shows that when the right combination of nutrients is delivered at the right time, one can activate his/her body's muscle machinery to increase muscle strength, improve endurance and increase lean muscle mass. ... En savoir plus

CHF 11.38 ou Gratuit avec Kobo Plus

Using cutting-edge research studies from leading sports science laboratories, Nutrient Timing shatters myths and misconceptions about how to provide optimum nutrition to working muscles. It shows that when the right combination of nutrients is delivered at the right time, one can activate his/her body's muscle machinery to increase muscle strength, improve endurance and increase lean muscle mass.
... En savoir plus
Force Decisions

A Citizen's Guide to Understanding How Police Determine Appropriate Use of Force

par Rory Miller ...

Cooperation, Compliance, Control.In a free and peaceful society where so many have been taught that all violence is wrong, citizens are often confused and dismayed when officers use force, even when the force is perfectly lawful and justified.This book allows you to 'take' a basic USE OF FORCE class just as if you were a rookie at the police academy. Below are some highlights of what is included ... En savoir plus

CHF 6.86 ou Gratuit avec Kobo Plus

Cooperation, Compliance, Control.In a free and peaceful society where so many have been taught that all violence is wrong, citizens are often confused and dismayed when officers use force, even when the force is perfectly lawful and justified.This book allows you to 'take' a basic USE OF FORCE class just as if you were a rookie at the police academy. Below are some highlights of what is included
... En savoir plus
Beyond the Summit: Wudang Sword Mastery - Unraveling Advanced Techniques for Martial Prowess

Harnessing the Power Within the Wudang Jian Tradition for Supreme Combat Skills

par Junlei Xingru Li ...

Collection Livre 1 - Best Selling Series
In the pages that follow, embark on a journey into the heart of martial prowess as we unravel the intricacies of Wudang Sword Mastery. This book, "Beyond the Summit: Wudang Sword Mastery - Unraveling Advanced Techniques for Martial Prowess," delves deep into the rich tapestry of the Wudang Jian tradition, offering a comprehensive exploration of its foundational principles and advanced techniques ... En savoir plus

CHF 3.95 ou Gratuit avec Kobo Plus

In the pages that follow, embark on a journey into the heart of martial prowess as we unravel the intricacies of Wudang Sword Mastery. This book, "Beyond the Summit: Wudang Sword Mastery - Unraveling Advanced Techniques for Martial Prowess," delves deep into the rich tapestry of the Wudang Jian tradition, offering a comprehensive exploration of its foundational principles and advanced techniques
... En savoir plus
Smart Parenting for Safer Kids

Helping children to make smart choices and stay safe

par Freda Briggs ...

A practical guide for parents and parent educators."This book provides sound information for both parents and professionals about the developing needs and experiences of children." - Dr Sue Vardon AO, Former CEO Child Protection and Family Services, South AustraliaThe memory of sexual abuse in childhood never leaves its victims. Likewise the memory of bullying never goes away. Advances in ... En savoir plus

CHF 7.17 ou Gratuit avec Kobo Plus

A practical guide for parents and parent educators."This book provides sound information for both parents and professionals about the developing needs and experiences of children." - Dr Sue Vardon AO, Former CEO Child Protection and Family Services, South AustraliaThe memory of sexual abuse in childhood never leaves its victims. Likewise the memory of bullying never goes away. Advances in
... En savoir plus
Safe and Sound

How Not to Get Lost in the Woods and How to Survive If You Do

par Gordon Snow ...

Safe and Sound has two purposes: to help people avoid getting lost in the woods in the first place and to enable those who are lost to emerge unscathed. The book tells what to take in a ready pack and why, how to read a map and compass, how hunters can separate yet keep in touch, and how not to be disabled by a change in the weather or a minor accident. It also tells how to remain safe and sound ... En savoir plus

CHF 5.74

Safe and Sound has two purposes: to help people avoid getting lost in the woods in the first place and to enable those who are lost to emerge unscathed. The book tells what to take in a ready pack and why, how to read a map and compass, how hunters can separate yet keep in touch, and how not to be disabled by a change in the weather or a minor accident. It also tells how to remain safe and sound
... En savoir plus
Accidents domestiques

Mettre ses enfants à l'abri

par All The Content, Noblishing ...

Chaque année en France, entre 250 et 500 enfants décèdent suite à un accident domestique.Parce qu’un parent averti en vaut deux, dans ce mini-livre, vous retrouverez les meilleures astuces pour prévenir au mieux d’éventuels accidents domestiques touchant vos enfants.Avec de bons réflexes et un regain d’attention, vous pourrez vivre en toute quiétude.Un petit ouvrage clair et concis pour gérer ... En savoir plus

CHF 1.50 ou Gratuit avec Kobo Plus

Chaque année en France, entre 250 et 500 enfants décèdent suite à un accident domestique.Parce qu’un parent averti en vaut deux, dans ce mini-livre, vous retrouverez les meilleures astuces pour prévenir au mieux d’éventuels accidents domestiques touchant vos enfants.Avec de bons réflexes et un regain d’attention, vous pourrez vivre en toute quiétude.Un petit ouvrage clair et concis pour gérer
... En savoir plus
Glossario di prevenzione sul lavoro

par Stefano Esposito ...

Un glossario di semplice ed immediata consultazione per addetti ai lavori e non.Un glossario raccoglie una selezione di vocaboli correntemente utilizzati nell’argomentare una specifica materia, e poco adoperati nel linguaggio comune, se non addirittura sconosciuti.Stefano Esposito, perito industriale operante in una multinazionale della chimica, si è cimentato nella stesura di un glossario ... En savoir plus

CHF 2.00 ou Gratuit avec Kobo Plus

Un glossario di semplice ed immediata consultazione per addetti ai lavori e non.Un glossario raccoglie una selezione di vocaboli correntemente utilizzati nell’argomentare una specifica materia, e poco adoperati nel linguaggio comune, se non addirittura sconosciuti.Stefano Esposito, perito industriale operante in una multinazionale della chimica, si è cimentato nella stesura di un glossario
... En savoir plus
SAVE YOUR LIFE AT HOME

Things to do at home to deal with health risks before going to the hospital.

par Haroun Dauson ...

One of the biggest sudden challenges we face as humans is when our health weakens or we are suddenly in danger in an environment that is not friendly to get help as quickly as possible. Such challenges related to the risks of health deterioration lead to people suffering from harm such as physical damage, permanent disability and even loss of life.Many people experience various health challenges ... En savoir plus

CHF 2.37

One of the biggest sudden challenges we face as humans is when our health weakens or we are suddenly in danger in an environment that is not friendly to get help as quickly as possible. Such challenges related to the risks of health deterioration lead to people suffering from harm such as physical damage, permanent disability and even loss of life.Many people experience various health challenges
... En savoir plus
The Essence of Luohan Quan: A Comprehensive Guide to Arhat Fist Techniques and Profound Practice for Inner Harmony

Unveiling the Spiritual Power and Martial Mastery of the Arhat Fist Tradition

par Junlei Xingru Li ...

Collection Livre 1 - Best Selling Series
Are you ready to embark on a transformative journey into the profound realms of martial arts? "Mystical Maneuvers" is your gateway to unlocking the esoteric artistry of Bagua Deerhorn Knives through the profound teachings of Bagua Shuishou Dao. Let the secrets of this ancient practice elevate your martial prowess to new heights.Discover the Foundations:Unravel the principles and philosophies that ... En savoir plus

CHF 3.95 ou Gratuit avec Kobo Plus

Are you ready to embark on a transformative journey into the profound realms of martial arts? "Mystical Maneuvers" is your gateway to unlocking the esoteric artistry of Bagua Deerhorn Knives through the profound teachings of Bagua Shuishou Dao. Let the secrets of this ancient practice elevate your martial prowess to new heights.Discover the Foundations:Unravel the principles and philosophies that
... En savoir plus

Kobo Rakuten

Liseuses

Applis

Accessoires

Panier

Vous profitez des avantages réservés aux VIP !

Votre panier est vide

Disponible:

1 livre audio par mois

+ Essai gratuit pendant 30 jours

Disponible:

1 livre audio par mois

+ Essai gratuit pendant 30 jours

Recommandé pour vous

eBooks Sécurité

All Good People Here

Fighter's Fact Book 2

A Song for Jenny

Fighter's Fact Book 1

Real World SAS Survival Guide

Meditations on Violence

Why Hospitals Should Fly

Fighting the Pain Resistant Attacker

How to Survive The End Of The World As We Know It

The SAS+ Security Handbook: The Ultimate Guide to Keeping Yourself Safe at Home & Abroad

Self-Defense for Women

L'hypnose éclairée et démystifiée pour tous

Surviving Armed Assaults

Cured

The Players' Plate

Nutrient Timing

Force Decisions

Beyond the Summit: Wudang Sword Mastery - Unraveling Advanced Techniques for Martial Prowess

Smart Parenting for Safer Kids

Safe and Sound

Accidents domestiques

Glossario di prevenzione sul lavoro

SAVE YOUR LIFE AT HOME

The Essence of Luohan Quan: A Comprehensive Guide to Arhat Fist Techniques and Profound Practice for Inner Harmony