Rakuten Kobo

Panier

Article(s) non disponible(s) à la vente

Veuillez vérifier votre panier. Vous pouvez supprimer le ou les articles qui ne sont pas disponibles maintenant ou nous les supprimerons automatiquement au moment du règlement de la commande.

articlesarticle

- Accès illimité aux eBooks
  
  Accès illimité aux livres audio
  
  Sans engagement, résiliez à tout moment sur kobo.com/account/subscriptions
  
  Obtenez 1•crédit chaque mois pour le livre audio de votre choix
  
  Sans engagement, résiliez à tout moment sur kobo.com/account/subscriptions
  
  Accès illimité aux eBooks
  
  Accès illimité aux livres audio
  
  Sans engagement, résiliez à tout moment sur kobo.com/account/subscriptions
  Livre audio
  par ,
  
  Disponible:
  
  . Sans engagement, résiliez à tout moment sur kobo.com/account/subscriptions.
  
  Pré-commander
  1 livre audio par mois
  
  + Essai gratuit pendant 30 jours
  
  Offre spéciale
  
  Obtenez 1 crédit chaque mois pour un livre audio de votre choix
  
  * Sans engagement, résiliez à tout moment
  
  GRATUIT

articlesarticle

Accès illimité aux eBooks

Accès illimité aux livres audio

Sans engagement, résiliez à tout moment sur kobo.com/account/subscriptions

Obtenez 1•crédit chaque mois pour le livre audio de votre choix

Sans engagement, résiliez à tout moment sur kobo.com/account/subscriptions

Accès illimité aux eBooks

Accès illimité aux livres audio

Sans engagement, résiliez à tout moment sur kobo.com/account/subscriptions
Livre audio
par ,

Disponible:
. Sans engagement, résiliez à tout moment sur kobo.com/account/subscriptions.

Pré-commander
1 livre audio par mois

+ Essai gratuit pendant 30 jours

Offre spéciale

Obtenez 1 crédit chaque mois pour un livre audio de votre choix

* Sans engagement, résiliez à tout moment

GRATUIT

Recommandé pour vous

All Good People Here

par Ashley Flowers ...

*A gripping debut thriller from the host of the #1 podcast CRIME JUNKIE*THE NO.1 NEW YORK TIMES BESTSELLERIf you liked I’LL BE GONE IN THE DARK and SHARP OBJECTS, you will love this!'A stunning debut from a fresh new voice in the thriller space'—Karin Slaughter‘This is the perfect gripping, twisty thriller for fans of cold crime cases’<strong... ... En savoir plus

Avant CHF 8.92 Après CHF 6.71

*A gripping debut thriller from the host of the #1 podcast CRIME JUNKIE*THE NO.1 NEW YORK TIMES BESTSELLERIf you liked I’LL BE GONE IN THE DARK and SHARP OBJECTS, you will love this!'A stunning debut from a fresh new voice in the thriller space'—Karin Slaughter‘This is the perfect gripping, twisty thriller for fans of cold crime cases’<strong...
... En savoir plus
Real World SAS Survival Guide

par Phil Campion ...

Any Threat. Any Situation. Sorted.The 21st century is a place fraught with danger. Nobody is better placed to help counter these everyday threats than ex-SAS survival expert Phil Campion. He imparts much sought-after knowledge on all aspects of modern life, from advice on how to make your home safer and how to survive your daily commute, to the seemingly more distant threat of how to survive in a ... En savoir plus

CHF 5.00

Any Threat. Any Situation. Sorted.The 21st century is a place fraught with danger. Nobody is better placed to help counter these everyday threats than ex-SAS survival expert Phil Campion. He imparts much sought-after knowledge on all aspects of modern life, from advice on how to make your home safer and how to survive your daily commute, to the seemingly more distant threat of how to survive in a
... En savoir plus
A Song for Jenny

A Mother's Story of Love and Loss

par Julie Nicholson ...

On 7 July 2005, Julie Nicholson's life was changed forever. Her daughter, Jenny, was killed on her way to work in the London bombings, shaking Julie's beliefs. With heartbreaking honesty and integrity, Julie tells her story of love, tragedy and heartache for the first time.Jenny Nicholson was travelling to work when a bomb exploded at Edgware Road Tube station. Her mother, Reverend Julie Nicholson ... En savoir plus

CHF 8.87

On 7 July 2005, Julie Nicholson's life was changed forever. Her daughter, Jenny, was killed on her way to work in the London bombings, shaking Julie's beliefs. With heartbreaking honesty and integrity, Julie tells her story of love, tragedy and heartache for the first time.Jenny Nicholson was travelling to work when a bomb exploded at Edgware Road Tube station. Her mother, Reverend Julie Nicholson
... En savoir plus
Fighter's Fact Book 2

Street Fighting Essentials

par Loren W. Christensen, Dave Grossman ...

You will fight how you train. That’s why Fighter’s Fact Book 2 presents a critical look at training and real-world applications. When you’ve mastered the skills taught in this book, you will truly be ready to defend yourself in some of the most desperate situations imaginable.You will learn how to defend yourself against multiple assailants, violent dogs, and knife attacks. You’ll learn how to ... En savoir plus

CHF 6.86 ou Gratuit avec Kobo Plus

You will fight how you train. That’s why Fighter’s Fact Book 2 presents a critical look at training and real-world applications. When you’ve mastered the skills taught in this book, you will truly be ready to defend yourself in some of the most desperate situations imaginable.You will learn how to defend yourself against multiple assailants, violent dogs, and knife attacks. You’ll learn how to
... En savoir plus
Fighter's Fact Book 1

Principles and Drills to Make You a Better Fighter

par Loren W. Christensen ...

With over 45 years of experience in the ring, on the mat, and in the street, Loren W. Christensen understands the daily challenges martial artists face. In this book he has put together a collection of over 400 tips, drills, principles, concepts, and exercises to give you the edge, no matter what style of martial art you practice.Discover quick and innovative ways to improve your punching, kicking ... En savoir plus

CHF 6.86 ou Gratuit avec Kobo Plus

With over 45 years of experience in the ring, on the mat, and in the street, Loren W. Christensen understands the daily challenges martial artists face. In this book he has put together a collection of over 400 tips, drills, principles, concepts, and exercises to give you the edge, no matter what style of martial art you practice.Discover quick and innovative ways to improve your punching, kicking
... En savoir plus
The Players' Plate

An Unorthodox Guide to Sports Nutrition

par Emily Cole ...

Salt is bad for you. It’s impossible to drink too much water. Right? Wrong. Very wrong. These are a couple of the many intricacies of sports nutrition that are less commonly known but can be life altering. Duke All - American track and field athlete Emily Cole learned this the hard way.In The Players’ Plate, Emily helps fellow athletes realize just how different their nutritional needs are from ... En savoir plus

CHF 6.31 ou Gratuit avec Kobo Plus

Salt is bad for you. It’s impossible to drink too much water. Right? Wrong. Very wrong. These are a couple of the many intricacies of sports nutrition that are less commonly known but can be life altering. Duke All - American track and field athlete Emily Cole learned this the hard way.In The Players’ Plate, Emily helps fellow athletes realize just how different their nutritional needs are from
... En savoir plus
Nutrient Timing

The Future of Sports Nutrition

par John Ivy ...

Using cutting-edge research studies from leading sports science laboratories, Nutrient Timing shatters myths and misconceptions about how to provide optimum nutrition to working muscles. It shows that when the right combination of nutrients is delivered at the right time, one can activate his/her body's muscle machinery to increase muscle strength, improve endurance and increase lean muscle mass. ... En savoir plus

CHF 11.38 ou Gratuit avec Kobo Plus

Using cutting-edge research studies from leading sports science laboratories, Nutrient Timing shatters myths and misconceptions about how to provide optimum nutrition to working muscles. It shows that when the right combination of nutrients is delivered at the right time, one can activate his/her body's muscle machinery to increase muscle strength, improve endurance and increase lean muscle mass.
... En savoir plus
Force Decisions

A Citizen's Guide to Understanding How Police Determine Appropriate Use of Force

par Rory Miller ...

Cooperation, Compliance, Control.In a free and peaceful society where so many have been taught that all violence is wrong, citizens are often confused and dismayed when officers use force, even when the force is perfectly lawful and justified.This book allows you to 'take' a basic USE OF FORCE class just as if you were a rookie at the police academy. Below are some highlights of what is included ... En savoir plus

CHF 6.86 ou Gratuit avec Kobo Plus

Cooperation, Compliance, Control.In a free and peaceful society where so many have been taught that all violence is wrong, citizens are often confused and dismayed when officers use force, even when the force is perfectly lawful and justified.This book allows you to 'take' a basic USE OF FORCE class just as if you were a rookie at the police academy. Below are some highlights of what is included
... En savoir plus
Self-Defense for Women

Fight Back

par Loren W. Christensen, Lisa Christensen ...

Somewhere in America right now are four or five women who will be killed tomorrow. They are going about their day, and I know if they were prepared to counter attack in the ways Loren Christensen and Lisa Place teach, they'd have a far better chance of prevailing tomorrow." —Gavin de Becker (from his Foreword), best-selling author of The Gift of FearSome “experts” say you should be submissive when ... En savoir plus

CHF 6.86 ou Gratuit avec Kobo Plus

Somewhere in America right now are four or five women who will be killed tomorrow. They are going about their day, and I know if they were prepared to counter attack in the ways Loren Christensen and Lisa Place teach, they'd have a far better chance of prevailing tomorrow." —Gavin de Becker (from his Foreword), best-selling author of The Gift of FearSome “experts” say you should be submissive when
... En savoir plus
L'hypnose éclairée et démystifiée pour tous

Définition et usages médicaux et thérapeutiques

par Jean Minière ...

Qu'est-ce exactement que l'hypnose, pourquoi et comment l'utiliser ?Cet ouvrage est destiné à tout public. Son but est d'éclairer au mieux le lecteur, averti ou non, sur l’hypnose encore trop mystérieuse dans l’esprit de beaucoup. En le feuilletant le lecteur comprendra pourquoi et comment l’hypnose s’est aujourd’hui imposée dans le milieu médical et thérapeutique. Il y découvrira les notions ... En savoir plus

CHF 8.00 ou Gratuit avec Kobo Plus

Qu'est-ce exactement que l'hypnose, pourquoi et comment l'utiliser ?Cet ouvrage est destiné à tout public. Son but est d'éclairer au mieux le lecteur, averti ou non, sur l’hypnose encore trop mystérieuse dans l’esprit de beaucoup. En le feuilletant le lecteur comprendra pourquoi et comment l’hypnose s’est aujourd’hui imposée dans le milieu médical et thérapeutique. Il y découvrira les notions
... En savoir plus
Fighting the Pain Resistant Attacker

Step-by-Step Survival Techniques

par Loren W. Christensen ...

There is a truth in the world of hand-to-hand combat that too many martial artists aren’t aware of or refuse to believe. Every time you discover a sure technique, one that makes all your training partners groan and writhe in agony, there exists out there in the mean streets a host of people who won’t feel it. People like these:Attackers with large muscle bulk or large fat bulkAttackers intoxicated ... En savoir plus

CHF 6.86 ou Gratuit avec Kobo Plus

There is a truth in the world of hand-to-hand combat that too many martial artists aren’t aware of or refuse to believe. Every time you discover a sure technique, one that makes all your training partners groan and writhe in agony, there exists out there in the mean streets a host of people who won’t feel it. People like these:Attackers with large muscle bulk or large fat bulkAttackers intoxicated
... En savoir plus
How to Survive The End Of The World As We Know It

From Financial Crisis to Flu Epidemic

par James Wesley Rawles ...

WOULD YOU SURVIVE THE APOCALYPSE? INTRODUCING THE DEFINITIVE GUIDE FOR PREPPERS AND SURVIVALISTS.'Save those wine corks. Burned cork makes quick and cheap face camouflage.'Financial crash. Terrorist attack. Flu pandemic. Just ONE unthinkable event could disrupt our way of life - and force us to fend for ourselves. Where would you get water? How would you communicate? What would you use for fuel ... En savoir plus

CHF 10.00

WOULD YOU SURVIVE THE APOCALYPSE? INTRODUCING THE DEFINITIVE GUIDE FOR PREPPERS AND SURVIVALISTS.'Save those wine corks. Burned cork makes quick and cheap face camouflage.'Financial crash. Terrorist attack. Flu pandemic. Just ONE unthinkable event could disrupt our way of life - and force us to fend for ourselves. Where would you get water? How would you communicate? What would you use for fuel
... En savoir plus
Why Hospitals Should Fly

The Ultimate Flight Plan to Patient Safety and Quality Care

par John J. Nance, JD ...

“How can it be that in 2008, a checked bag on an airline flight is still exponentially safer than a patient in an American hospital? Simply put, one industry has learned the realities of what it takes to make a human system safe, and the other has not. So what does it take to dramatically improve patient safety and service quality? It takes a host of new and different (and sometimes radical) ... En savoir plus

CHF 7.89

“How can it be that in 2008, a checked bag on an airline flight is still exponentially safer than a patient in an American hospital? Simply put, one industry has learned the realities of what it takes to make a human system safe, and the other has not. So what does it take to dramatically improve patient safety and service quality? It takes a host of new and different (and sometimes radical)
... En savoir plus
The SAS+ Security Handbook: The Ultimate Guide to Keeping Yourself Safe at Home & Abroad

par Andrew Kain ...

The new and fully updated and expanded edition of the bestselling security classic.Written by renowned ex-SAS security expert Andrew Kain, this handbook provides the most reliable, authoritative and respected security information on the market. Don’t leave home without it on your smartphone, laptop or ereader!Andrew Kain served in the SAS for 11 years, leaving in 1990 to set up AKE Group, a world ... En savoir plus

CHF 3.99 ou Gratuit avec Kobo Plus

The new and fully updated and expanded edition of the bestselling security classic.Written by renowned ex-SAS security expert Andrew Kain, this handbook provides the most reliable, authoritative and respected security information on the market. Don’t leave home without it on your smartphone, laptop or ereader!Andrew Kain served in the SAS for 11 years, leaving in 1990 to set up AKE Group, a world
... En savoir plus
Meditations on Violence

A Comparison of Martial Arts Training and Real World Violence

par Rory Miller ...

Examining the Gap Between Martial Arts Training and Real World Violence.Experienced martial artist and veteran correction officer Sgt. Rory Miller (RET) distills what he has learned from jailhouse brawls, tactical operations and ambushes to explore the differences between martial arts and the subject martial arts were designed to deal with: Violence.Section One: The Matrix. Introduces the myths, ... En savoir plus

CHF 7.79 ou Gratuit avec Kobo Plus

Examining the Gap Between Martial Arts Training and Real World Violence.Experienced martial artist and veteran correction officer Sgt. Rory Miller (RET) distills what he has learned from jailhouse brawls, tactical operations and ambushes to explore the differences between martial arts and the subject martial arts were designed to deal with: Violence.Section One: The Matrix. Introduces the myths,
... En savoir plus
Cured

The Power of Our Immune System and the Mind-Body Connection

par Dr Jeff Rediger ...

'Ground-breaking. Everyone should read this book' Bessel van der Kolk, author of The Body Keeps the ScoreWhen it comes to understanding the connection between our mental and physical health, we should be looking at the exceptions, not the rules.Dr Jeff Rediger, a world-leading Harvard psychiatrist, has spent the last fifteen years studying thousands of individuals from around the world, examining ... En savoir plus

CHF 12.00

'Ground-breaking. Everyone should read this book' Bessel van der Kolk, author of The Body Keeps the ScoreWhen it comes to understanding the connection between our mental and physical health, we should be looking at the exceptions, not the rules.Dr Jeff Rediger, a world-leading Harvard psychiatrist, has spent the last fifteen years studying thousands of individuals from around the world, examining
... En savoir plus
Surviving Armed Assaults

A Martial Artists Guide to Weapons, Street Violence, and Countervailing Force

par Lawrence A. Kane ...

Fair Fight? Not likely. Least of all from a criminal who is looking to make a quick profit at your expense. A sad fact is that weapon-wielding thugs victimize 1,773,000 citizens every year in the United States alone. Even martial artists are not immune from this deadly threat. Consequently, self-defense training that does not consider the very real possibility of an armed attack is dangerously ... En savoir plus

CHF 9.74 ou Gratuit avec Kobo Plus

Fair Fight? Not likely. Least of all from a criminal who is looking to make a quick profit at your expense. A sad fact is that weapon-wielding thugs victimize 1,773,000 citizens every year in the United States alone. Even martial artists are not immune from this deadly threat. Consequently, self-defense training that does not consider the very real possibility of an armed attack is dangerously
... En savoir plus
Piante Velenose

Guida Completa per Riconoscerle in Italia e nel Mondo con Tecniche e Esempi Pratici

par Testi Creativi ...

Le piante velenose sono spesso presenti nei luoghi che frequentiamo ogni giorno: giardini, parchi, boschi e sentieri. Saperle riconoscere non è solo una competenza utile, ma una vera forma di prevenzione. Questo manuale pratico nasce per offrire una guida chiara, accessibile e concreta a chi desidera muoversi in sicurezza, imparando a distinguere le specie tossiche più comuni in Italia e nel mondo ... En savoir plus

CHF 6.00 ou Gratuit avec Kobo Plus

Le piante velenose sono spesso presenti nei luoghi che frequentiamo ogni giorno: giardini, parchi, boschi e sentieri. Saperle riconoscere non è solo una competenza utile, ma una vera forma di prevenzione. Questo manuale pratico nasce per offrire una guida chiara, accessibile e concreta a chi desidera muoversi in sicurezza, imparando a distinguere le specie tossiche più comuni in Italia e nel mondo
... En savoir plus
The Ultimate Guide to Managing Diabetes

Expert Advice and Practical Strategies for Living a Healthy Life

par Dr Justin K. McDonald ...

Living with diabetes can be challenging, but it doesn't have to be a barrier to living a healthy and fulfilling life. The Ultimate Guide to Managing Diabetes is a comprehensive resource that provides expert advice and practical strategies for people living with diabetes.This guide covers all aspects of diabetes management, from understanding the condition and its different types to the latest ... En savoir plus

CHF 3.94 ou Gratuit avec Kobo Plus

Living with diabetes can be challenging, but it doesn't have to be a barrier to living a healthy and fulfilling life. The Ultimate Guide to Managing Diabetes is a comprehensive resource that provides expert advice and practical strategies for people living with diabetes.This guide covers all aspects of diabetes management, from understanding the condition and its different types to the latest
... En savoir plus
Hazardous Substances in India and the World

Legislations, Frameworks and Management

par T. R. Subramanya ...

This book examines the nature of hazardous substances and the law governing them, including international conventions, relevant directives and Indian legislation from the pre-independence period to the present. It focuses on legislations passed in the area of hazardous substances, highlighting the background relevant to the continued growth of international environmental law across the globe. It ... En savoir plus

CHF 47.40

This book examines the nature of hazardous substances and the law governing them, including international conventions, relevant directives and Indian legislation from the pre-independence period to the present. It focuses on legislations passed in the area of hazardous substances, highlighting the background relevant to the continued growth of international environmental law across the globe. It
... En savoir plus
Personal Safety in Public Places

par William Ubagan ...

Personal Safety in Public Places by William Ubagan is a comprehensive guide designed to empower individuals with practical tips and strategies for staying safe in a variety of public environments.From bustling city streets to remote travel destinations, this book addresses the challenges and risks one may encounter while navigating public spaces. It covers essential topics such as:- Enhancing ... En savoir plus

CHF 2.71 ou Gratuit avec Kobo Plus

Personal Safety in Public Places by William Ubagan is a comprehensive guide designed to empower individuals with practical tips and strategies for staying safe in a variety of public environments.From bustling city streets to remote travel destinations, this book addresses the challenges and risks one may encounter while navigating public spaces. It covers essential topics such as:- Enhancing
... En savoir plus
Ladybug

50 reasons to die

par BEENISH NAEEM ...

In Ladybug: 50 Reasons to Die, the narrator moves through a fragile space between despair and survival, where every reason to give up is met with an unexpected counterforce: the will to keep going. Written as a deeply personal and introspective journey, the book explores pain, emotional exhaustion, and the quiet moments that make existence feel unbearably heavy.But beneath the weight of those ... En savoir plus

CHF 23.59

In Ladybug: 50 Reasons to Die, the narrator moves through a fragile space between despair and survival, where every reason to give up is met with an unexpected counterforce: the will to keep going. Written as a deeply personal and introspective journey, the book explores pain, emotional exhaustion, and the quiet moments that make existence feel unbearably heavy.But beneath the weight of those
... En savoir plus
BUON FERRAGOSTO

Paula Ferraro versus Amèlie Morcou

par Agnes Totti ...

Buon Ferragosto – Ein Sommer in Italien Ein literarischer Thriller voller Licht, Schatten und innerer Umbrüche Was als sorglose Urlaubsreise beginnt,wird für Paula Ferraro zur größten Prüfung ihres Lebens. Sie ist keine Heldin – sie ist eine Frau auf der Suche nach Ruhe, vielleicht auch nach sich selbst. Doch das, was sie in Italien erwartet,ist kein Ferienidyll. Es ist ein Netz aus kriminellen ... En savoir plus

CHF 10.00

Buon Ferragosto – Ein Sommer in Italien Ein literarischer Thriller voller Licht, Schatten und innerer Umbrüche Was als sorglose Urlaubsreise beginnt,wird für Paula Ferraro zur größten Prüfung ihres Lebens. Sie ist keine Heldin – sie ist eine Frau auf der Suche nach Ruhe, vielleicht auch nach sich selbst. Doch das, was sie in Italien erwartet,ist kein Ferienidyll. Es ist ein Netz aus kriminellen
... En savoir plus
Mysteries Unveiled: Mastering Advanced Fanzi Quan - Tumbling Fist Techniques

Achieving Zen in Combat: Tumbling Fist Mastery for the Modern Martial Artist

par Junlei Xingru Li ...

Collection Livre 3 - Best Selling Series
"Mysteries Unveiled: Mastering Advanced Fanzi Quan - Tumbling Fist Techniques - Achieving Zen in Combat: Tumbling Fist Mastery for the Modern Martial Artist." This comprehensive guide, meticulously crafted by seasoned practitioners and martial arts enthusiasts, offers an unparalleled exploration of the intricate world of Fanzi Quan, specifically delving into the dynamic realm of Tumbling Fist ... En savoir plus

CHF 3.95 ou Gratuit avec Kobo Plus

"Mysteries Unveiled: Mastering Advanced Fanzi Quan - Tumbling Fist Techniques - Achieving Zen in Combat: Tumbling Fist Mastery for the Modern Martial Artist." This comprehensive guide, meticulously crafted by seasoned practitioners and martial arts enthusiasts, offers an unparalleled exploration of the intricate world of Fanzi Quan, specifically delving into the dynamic realm of Tumbling Fist
... En savoir plus

Kobo Rakuten

Liseuses

Applis

Accessoires

Panier

Vous profitez des avantages réservés aux VIP !

Votre panier est vide

Disponible:

1 livre audio par mois

+ Essai gratuit pendant 30 jours

Disponible:

1 livre audio par mois

+ Essai gratuit pendant 30 jours

Recommandé pour vous

eBooks Sécurité

All Good People Here

Real World SAS Survival Guide

A Song for Jenny

Fighter's Fact Book 2

Fighter's Fact Book 1

The Players' Plate

Nutrient Timing

Force Decisions

Self-Defense for Women

L'hypnose éclairée et démystifiée pour tous

Fighting the Pain Resistant Attacker

How to Survive The End Of The World As We Know It

Why Hospitals Should Fly

The SAS+ Security Handbook: The Ultimate Guide to Keeping Yourself Safe at Home & Abroad

Meditations on Violence

Cured

Surviving Armed Assaults

Piante Velenose

The Ultimate Guide to Managing Diabetes

Hazardous Substances in India and the World

Personal Safety in Public Places

Ladybug

BUON FERRAGOSTO

Mysteries Unveiled: Mastering Advanced Fanzi Quan - Tumbling Fist Techniques