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Mindfulness

A practical guide to finding peace in a frantic world

par Dr Danny Penman, Professor Mark Williams ...

MINDFULNESS reveals a set of simple yet powerful practices that can be incorporated into daily life to help break the cycle of unhappiness, stress, anxiety and mental exhaustion and promote genuine joie de vivre. It's the kind of happiness that gets into your bones. It seeps into everything you do and helps you meet the worst that life can throw at you with new courage. The book is based on ... En savoir plus

CHF 3.95

MINDFULNESS reveals a set of simple yet powerful practices that can be incorporated into daily life to help break the cycle of unhappiness, stress, anxiety and mental exhaustion and promote genuine joie de vivre. It's the kind of happiness that gets into your bones. It seeps into everything you do and helps you meet the worst that life can throw at you with new courage. The book is based on
... En savoir plus
Mindfulness

An Eight-Week Plan for Finding Peace in a Frantic World

par Mark Williams, Danny Penman ...

The life-changing international bestseller reveals a set of simple yet powerful mindfulness practices that you can incorporate into daily life to help break the cycle of anxiety, stress, unhappiness, and exhaustion.Mindfulness promotes the kind of happiness and peace that gets into your bones. It seeps into everything you do and helps you meet the worst that life throws at you with new courage ... En savoir plus

CHF 7.38

The life-changing international bestseller reveals a set of simple yet powerful mindfulness practices that you can incorporate into daily life to help break the cycle of anxiety, stress, unhappiness, and exhaustion.Mindfulness promotes the kind of happiness and peace that gets into your bones. It seeps into everything you do and helps you meet the worst that life throws at you with new courage
... En savoir plus
Sherlock Holmes re-told in twenty-first century Easy-English : The Blue Carbuncle

par Mark Williams ...

Collection Livre 1 - Easy English Classics : Sherlock Holmes
We've all seen the films and the many Sherlock TV series. But have you actually read Sherlock?Sherlock Holmes re-told in twenty-first century Easy-English : The Blue Carbuncle is one of the Easy- English Classics series from international best-selling author Mark Williams.Easy-English?"easy" defined:eas•yˈēzē/adjective 1. achieved without great effort; presenting few difficulties.“an easy way of ... En savoir plus

CHF 1.07 ou Gratuit avec Kobo Plus

We've all seen the films and the many Sherlock TV series. But have you actually read Sherlock?Sherlock Holmes re-told in twenty-first century Easy-English : The Blue Carbuncle is one of the Easy- English Classics series from international best-selling author Mark Williams.Easy-English?"easy" defined:eas•yˈēzē/adjective 1. achieved without great effort; presenting few difficulties.“an easy way of
... En savoir plus
Sherlock Holmes re-told in twenty-first century Easy-English 3-in-1

The Blue Carbuncle, Silver Blaze, The Red-Headed League

par Mark Williams ...

Collection Livre 1 - Easy-English Classics : Sherlock Holmes
We've all seen the films and the many Sherlock TV series. But have you actually read Sherlock?Sherlock Holmes re-told in twenty-first century Easy-English : 3-in-1 Box Set is one of the Easy- English Classics series from international best-selling author Mark Williams.Easy-English?"easy" defined:eas•yˈēzē/adjective 1. achieved without great effort; presenting few difficulties.“an easy way of ... En savoir plus

CHF 1.99 ou Gratuit avec Kobo Plus

We've all seen the films and the many Sherlock TV series. But have you actually read Sherlock?Sherlock Holmes re-told in twenty-first century Easy-English : 3-in-1 Box Set is one of the Easy- English Classics series from international best-selling author Mark Williams.Easy-English?"easy" defined:eas•yˈēzē/adjective 1. achieved without great effort; presenting few difficulties.“an easy way of
... En savoir plus
Metodo Mindfulness

56 giorni alla felicità

par Mark Williams, Danny Penman ...

"Se hai preso in mano questo libro, è probabile che ti sia chiesto più volte perché mai la pace e la felicità a cui aspiri tanto ti siano scivolate via dalle dita così spesso. Perché una parte così importante della vita è caratterizzata da un'attività frenetica, dall'ansia, dallo stress, dall'esaurimento delle energie? Sono domande sulle quali ci siamo scervellati anche noi, per anni e anni; ora ... En savoir plus

CHF 11.00

"Se hai preso in mano questo libro, è probabile che ti sia chiesto più volte perché mai la pace e la felicità a cui aspiri tanto ti siano scivolate via dalle dita così spesso. Perché una parte così importante della vita è caratterizzata da un'attività frenetica, dall'ansia, dallo stress, dall'esaurimento delle energie? Sono domande sulle quali ci siamo scervellati anche noi, per anni e anni; ora
... En savoir plus
Sherlock Holmes re-told for children / adapté pour les jeunes lecteurs - The Six Napoleons / Les Six Napoléons

par Mark Williams ...

How old were you when you discovered Sherlock?As part of the Classics For Kids series international best-selling author Mark Williams is proud to present the Sherlock Holmes short story adaptation: The Six Napoleons.Come join Holmes and Watson as they solve the mystery of the six Napoleons in a child-friendly, twenty-first century English and with the seamier side of Victorian life left out.Ideal ... En savoir plus

CHF 1.00 ou Gratuit avec Kobo Plus

How old were you when you discovered Sherlock?As part of the Classics For Kids series international best-selling author Mark Williams is proud to present the Sherlock Holmes short story adaptation: The Six Napoleons.Come join Holmes and Watson as they solve the mystery of the six Napoleons in a child-friendly, twenty-first century English and with the seamier side of Victorian life left out.Ideal
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In Love with the World

What a Buddhist Monk Can Teach You About Living from Nearly Dying

par Yongey Mingyur Rinpoche ...

A rare, intimate account of a world-renowned Buddhist monk’s near-death experience and the life-changing wisdom he gained from it.'Generous, beautiful, and essential' - George Saunders, Booker Prize-winning author of Lincoln in the BardoIn In Love With the World, Yongey Mingyur Rinpoche, one of the world's most respected leaders of Tibetan meditation, shares his personal story of how he explored ... En savoir plus

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A rare, intimate account of a world-renowned Buddhist monk’s near-death experience and the life-changing wisdom he gained from it.'Generous, beautiful, and essential' - George Saunders, Booker Prize-winning author of Lincoln in the BardoIn In Love With the World, Yongey Mingyur Rinpoche, one of the world's most respected leaders of Tibetan meditation, shares his personal story of how he explored
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Ενσυνειδητότητα: Πρακτικός οδηγός για ηρεμία σε μια ξέφρενη εποχή

par Mark Williams, Danny Penman ...

Traduit par Αγγελική Μοναστιρλή, Θεοδώρα Βασιλειάδου, Σοφία Μεσσάρη ...

Το βιβλίο αυτό αποτελεί μια εισαγωγή στην Ενσυνειδητότητα (Mindfulness) και μια ανάλυση της πολλαπλής ευεργετικής της δράσης, από τη βελτίωση της ψυχικής και σωματικής ανθεκτικότητας και ευεξίας, τη μείωση του χρόνιου στρες, την αντιμετώπιση ψυχικών προβλημάτων (άγχους, κατάθλιψης κ.ά.) μέχρι τη βελτίωση των διαπροσωπικών σχέσεων. Η ενσυνειδητότητα είναι ένας τρόπος προσέγγισης της ανθρώπινης ... En savoir plus

CHF 12.00 ou Gratuit avec Kobo Plus

Το βιβλίο αυτό αποτελεί μια εισαγωγή στην Ενσυνειδητότητα (Mindfulness) και μια ανάλυση της πολλαπλής ευεργετικής της δράσης, από τη βελτίωση της ψυχικής και σωματικής ανθεκτικότητας και ευεξίας, τη μείωση του χρόνιου στρες, την αντιμετώπιση ψυχικών προβλημάτων (άγχους, κατάθλιψης κ.ά.) μέχρι τη βελτίωση των διαπροσωπικών σχέσεων. Η ενσυνειδητότητα είναι ένας τρόπος προσέγγισης της ανθρώπινης
... En savoir plus
Running Wild Press Short Story Anthology, Volume 8

par Caroline Shannon Davenport, Vincent Czyz, Elizabeth S. Devecchi, Jon Fain, Joseph A. Schiller, Kim Ransley, Lauren Lang, Nathaniel Farcas, Jennifer Cinguina, Dalton Mire, John Tavares, Ken Goldman, Beck Erixson, Mark Williams, Brittany Bell, Justin Lowe, Gary Zenker, Ibtisam Shahbaz, Mykyta Ryzhykh, Eric D. Lehman, Jerry Purdon ...

Collection series Running Wild Press
This anthology brings together twenty-six stories from authors, Nathaniel Farcas, Lauren Lang, Caroline Shannon Davenport, Jon Fain, Elizabeth S. Devecchi, Eric D. Lehman, Brittany Bell, Ken Goldman, Vincent Czyz, Dalton Mire, Gary Zenker, Mykyta Ryzhykh, Kim Ransley, Mark Williams, Beck Erixson, Ibtisam Shahbaz, Jennifer Cinguina, Joseph A. Schiller, John Tavares, Jerry Purdon, and Justin Lowe. ... En savoir plus

CHF 8.10 ou Gratuit avec Kobo Plus

This anthology brings together twenty-six stories from authors, Nathaniel Farcas, Lauren Lang, Caroline Shannon Davenport, Jon Fain, Elizabeth S. Devecchi, Eric D. Lehman, Brittany Bell, Ken Goldman, Vincent Czyz, Dalton Mire, Gary Zenker, Mykyta Ryzhykh, Kim Ransley, Mark Williams, Beck Erixson, Ibtisam Shahbaz, Jennifer Cinguina, Joseph A. Schiller, John Tavares, Jerry Purdon, and Justin Lowe.
... En savoir plus
I dieci film di Bond più belli…di tutti i tempi! - #10 Operazione Tuono

par Mark Williams ...

I dieci film di Bond più belli…di tutti i tempi!Non ci vuole molto ad essere più soggettivi di così. O più divertenti!Unisci all'autore di bestseller internazionali Mark Williams per un viaggio alla scoperta del fenomeno di James Bond e scopri cosa ha portato l'autore a posizionare al decimo posto nella sua lista il film Thunderball: Operazione Tuono. ... En savoir plus

CHF 1.00 ou Gratuit avec Kobo Plus

I dieci film di Bond più belli…di tutti i tempi!Non ci vuole molto ad essere più soggettivi di così. O più divertenti!Unisci all'autore di bestseller internazionali Mark Williams per un viaggio alla scoperta del fenomeno di James Bond e scopri cosa ha portato l'autore a posizionare al decimo posto nella sua lista il film Thunderball: Operazione Tuono.
... En savoir plus
Sherlock Holmes re-told in twenty-first century Easy-English 3-in-1 Box Set

The Engineer's Thumb, The Speckled Band, The Six Napoleons.

par Mark Williams ...

We've all seen the films and the many Sherlock TV series. But have you actually read Sherlock?Sherlock Holmes re-told in twenty-first century Easy-English : 3-in-1 Box Set is one of the Easy- English Classics series from international best-selling author Mark Williams.Easy-English?"easy" defined:eas•yˈēzē/adjective 1. achieved without great effort; presenting few difficulties.“an easy way of ... En savoir plus

CHF 1.99 ou Gratuit avec Kobo Plus

We've all seen the films and the many Sherlock TV series. But have you actually read Sherlock?Sherlock Holmes re-told in twenty-first century Easy-English : 3-in-1 Box Set is one of the Easy- English Classics series from international best-selling author Mark Williams.Easy-English?"easy" defined:eas•yˈēzē/adjective 1. achieved without great effort; presenting few difficulties.“an easy way of
... En savoir plus
Sherlock Holmes: Sherlock Para Niños: Estrella de Plata

par Mark Williams ...

Como parte de la serie Clásicos para Niños del autor internacional más vendido, Mark Williams, se enorgullece de presentar la segunda de las adaptaciones de los cuentos de Sherlock Holmes: Estrella de Plata.Ven y únete a Holmes y Watson para resolver el misterio del caballo de carreras desaparecido, Estrella de Plata, revelando el más sórdido lado de la vida victoriana en un idioma fácil para ... En savoir plus

CHF 1.00 ou Gratuit avec Kobo Plus

Como parte de la serie Clásicos para Niños del autor internacional más vendido, Mark Williams, se enorgullece de presentar la segunda de las adaptaciones de los cuentos de Sherlock Holmes: Estrella de Plata.Ven y únete a Holmes y Watson para resolver el misterio del caballo de carreras desaparecido, Estrella de Plata, revelando el más sórdido lado de la vida victoriana en un idioma fácil para
... En savoir plus