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Mindfulness

A practical guide to finding peace in a frantic world

par Dr Danny Penman, Professor Mark Williams ...

MINDFULNESS reveals a set of simple yet powerful practices that can be incorporated into daily life to help break the cycle of unhappiness, stress, anxiety and mental exhaustion and promote genuine joie de vivre. It's the kind of happiness that gets into your bones. It seeps into everything you do and helps you meet the worst that life can throw at you with new courage. The book is based on ... En savoir plus

CHF 3.99

MINDFULNESS reveals a set of simple yet powerful practices that can be incorporated into daily life to help break the cycle of unhappiness, stress, anxiety and mental exhaustion and promote genuine joie de vivre. It's the kind of happiness that gets into your bones. It seeps into everything you do and helps you meet the worst that life can throw at you with new courage. The book is based on
... En savoir plus
Mindfulness

An Eight-Week Plan for Finding Peace in a Frantic World

par Mark Williams, Danny Penman ...

The life-changing international bestseller reveals a set of simple yet powerful mindfulness practices that you can incorporate into daily life to help break the cycle of anxiety, stress, unhappiness, and exhaustion.Mindfulness promotes the kind of happiness and peace that gets into your bones. It seeps into everything you do and helps you meet the worst that life throws at you with new courage ... En savoir plus

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The life-changing international bestseller reveals a set of simple yet powerful mindfulness practices that you can incorporate into daily life to help break the cycle of anxiety, stress, unhappiness, and exhaustion.Mindfulness promotes the kind of happiness and peace that gets into your bones. It seeps into everything you do and helps you meet the worst that life throws at you with new courage
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Metodo Mindfulness

56 giorni alla felicità

par Mark Williams, Danny Penman ...

"Se hai preso in mano questo libro, è probabile che ti sia chiesto più volte perché mai la pace e la felicità a cui aspiri tanto ti siano scivolate via dalle dita così spesso. Perché una parte così importante della vita è caratterizzata da un'attività frenetica, dall'ansia, dallo stress, dall'esaurimento delle energie? Sono domande sulle quali ci siamo scervellati anche noi, per anni e anni; ora ... En savoir plus

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"Se hai preso in mano questo libro, è probabile che ti sia chiesto più volte perché mai la pace e la felicità a cui aspiri tanto ti siano scivolate via dalle dita così spesso. Perché una parte così importante della vita è caratterizzata da un'attività frenetica, dall'ansia, dallo stress, dall'esaurimento delle energie? Sono domande sulle quali ci siamo scervellati anche noi, per anni e anni; ora
... En savoir plus
Sherlock Holmes re-told in twenty-first century Easy-English : The Blue Carbuncle

par Mark Williams ...

Collection Livre 1 - Easy English Classics : Sherlock Holmes
We've all seen the films and the many Sherlock TV series. But have you actually read Sherlock?Sherlock Holmes re-told in twenty-first century Easy-English : The Blue Carbuncle is one of the Easy- English Classics series from international best-selling author Mark Williams.Easy-English?"easy" defined:eas•yˈēzē/adjective 1. achieved without great effort; presenting few difficulties.“an easy way of ... En savoir plus

CHF 1.07 ou Gratuit avec Kobo Plus

We've all seen the films and the many Sherlock TV series. But have you actually read Sherlock?Sherlock Holmes re-told in twenty-first century Easy-English : The Blue Carbuncle is one of the Easy- English Classics series from international best-selling author Mark Williams.Easy-English?"easy" defined:eas•yˈēzē/adjective 1. achieved without great effort; presenting few difficulties.“an easy way of
... En savoir plus
Sherlock Holmes re-told in twenty-first century Easy-English 3-in-1

The Blue Carbuncle, Silver Blaze, The Red-Headed League

par Mark Williams ...

Collection Livre 1 - Easy-English Classics : Sherlock Holmes
We've all seen the films and the many Sherlock TV series. But have you actually read Sherlock?Sherlock Holmes re-told in twenty-first century Easy-English : 3-in-1 Box Set is one of the Easy- English Classics series from international best-selling author Mark Williams.Easy-English?"easy" defined:eas•yˈēzē/adjective 1. achieved without great effort; presenting few difficulties.“an easy way of ... En savoir plus

CHF 1.99 ou Gratuit avec Kobo Plus

We've all seen the films and the many Sherlock TV series. But have you actually read Sherlock?Sherlock Holmes re-told in twenty-first century Easy-English : 3-in-1 Box Set is one of the Easy- English Classics series from international best-selling author Mark Williams.Easy-English?"easy" defined:eas•yˈēzē/adjective 1. achieved without great effort; presenting few difficulties.“an easy way of
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Sherlock Holmes re-told for children / adapté pour les jeunes lecteurs - The Six Napoleons / Les Six Napoléons

par Mark Williams ...

How old were you when you discovered Sherlock?As part of the Classics For Kids series international best-selling author Mark Williams is proud to present the Sherlock Holmes short story adaptation: The Six Napoleons.Come join Holmes and Watson as they solve the mystery of the six Napoleons in a child-friendly, twenty-first century English and with the seamier side of Victorian life left out.Ideal ... En savoir plus

CHF 1.00 ou Gratuit avec Kobo Plus

How old were you when you discovered Sherlock?As part of the Classics For Kids series international best-selling author Mark Williams is proud to present the Sherlock Holmes short story adaptation: The Six Napoleons.Come join Holmes and Watson as they solve the mystery of the six Napoleons in a child-friendly, twenty-first century English and with the seamier side of Victorian life left out.Ideal
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In Love with the World

What a Buddhist Monk Can Teach You About Living from Nearly Dying

par Yongey Mingyur Rinpoche ...

A rare, intimate account of a world-renowned Buddhist monk’s near-death experience and the life-changing wisdom he gained from it.'Generous, beautiful, and essential' - George Saunders, Booker Prize-winning author of Lincoln in the BardoIn In Love With the World, Yongey Mingyur Rinpoche, one of the world's most respected leaders of Tibetan meditation, shares his personal story of how he explored ... En savoir plus

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A rare, intimate account of a world-renowned Buddhist monk’s near-death experience and the life-changing wisdom he gained from it.'Generous, beautiful, and essential' - George Saunders, Booker Prize-winning author of Lincoln in the BardoIn In Love With the World, Yongey Mingyur Rinpoche, one of the world's most respected leaders of Tibetan meditation, shares his personal story of how he explored
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SHADOW OF NIGHT

A Kingdom's Last Hope Awaits

par MARK WILLIAMS ...

When ancient forces long thought buried begin to stir, darkness creeps back into the world, threatening to consume everything in its path. Shadow of Night plunges you into a gripping tale of mystery, power, and sacrifice as unlikely heroes must confront the shadows of their past and a rising evil that seeks to eclipse all light. With every step, secrets unravel, and survival depends on their ... En savoir plus

CHF 6.46 ou Gratuit avec Kobo Plus

When ancient forces long thought buried begin to stir, darkness creeps back into the world, threatening to consume everything in its path. Shadow of Night plunges you into a gripping tale of mystery, power, and sacrifice as unlikely heroes must confront the shadows of their past and a rising evil that seeks to eclipse all light. With every step, secrets unravel, and survival depends on their
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GAY AND LESBIAN LOVE STORY

Embracing the Power of True Connection

par MARK WILLIAMS ...

Step into a heartfelt journey where the beauty of love transcends labels and societal expectations. Each story in "Gay and Lesbian Love Story" is a celebration of authentic connections, exploring the tender, raw, and inspiring moments that bring people together.From the first flutter of attraction to the enduring strength of commitment, these tales capture the depth of emotions shared by couples ... En savoir plus

CHF 5.38 ou Gratuit avec Kobo Plus

Step into a heartfelt journey where the beauty of love transcends labels and societal expectations. Each story in "Gay and Lesbian Love Story" is a celebration of authentic connections, exploring the tender, raw, and inspiring moments that bring people together.From the first flutter of attraction to the enduring strength of commitment, these tales capture the depth of emotions shared by couples
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Running Wild Press Short Story Anthology, Volume 8

par Caroline Shannon Davenport, Vincent Czyz, Elizabeth S. Devecchi, Jon Fain, Joseph A. Schiller, Kim Ransley, Lauren Lang, Nathaniel Farcas, Jennifer Cinguina, Dalton Mire, John Tavares, Ken Goldman, Beck Erixson, Mark Williams, Brittany Bell, Justin Lowe, Gary Zenker, Ibtisam Shahbaz, Mykyta Ryzhykh, Eric D. Lehman, Jerry Purdon ...

Collection series Running Wild Press
This anthology brings together twenty-six stories from authors, Nathaniel Farcas, Lauren Lang, Caroline Shannon Davenport, Jon Fain, Elizabeth S. Devecchi, Eric D. Lehman, Brittany Bell, Ken Goldman, Vincent Czyz, Dalton Mire, Gary Zenker, Mykyta Ryzhykh, Kim Ransley, Mark Williams, Beck Erixson, Ibtisam Shahbaz, Jennifer Cinguina, Joseph A. Schiller, John Tavares, Jerry Purdon, and Justin Lowe. ... En savoir plus

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This anthology brings together twenty-six stories from authors, Nathaniel Farcas, Lauren Lang, Caroline Shannon Davenport, Jon Fain, Elizabeth S. Devecchi, Eric D. Lehman, Brittany Bell, Ken Goldman, Vincent Czyz, Dalton Mire, Gary Zenker, Mykyta Ryzhykh, Kim Ransley, Mark Williams, Beck Erixson, Ibtisam Shahbaz, Jennifer Cinguina, Joseph A. Schiller, John Tavares, Jerry Purdon, and Justin Lowe.
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I dieci film di Bond più belli…di tutti i tempi! - #10 Operazione Tuono

par Mark Williams ...

I dieci film di Bond più belli…di tutti i tempi!Non ci vuole molto ad essere più soggettivi di così. O più divertenti!Unisci all'autore di bestseller internazionali Mark Williams per un viaggio alla scoperta del fenomeno di James Bond e scopri cosa ha portato l'autore a posizionare al decimo posto nella sua lista il film Thunderball: Operazione Tuono. ... En savoir plus

CHF 1.00 ou Gratuit avec Kobo Plus

I dieci film di Bond più belli…di tutti i tempi!Non ci vuole molto ad essere più soggettivi di così. O più divertenti!Unisci all'autore di bestseller internazionali Mark Williams per un viaggio alla scoperta del fenomeno di James Bond e scopri cosa ha portato l'autore a posizionare al decimo posto nella sua lista il film Thunderball: Operazione Tuono.
... En savoir plus
Vivere sereni con la mindfulness

Un cammino per guarire dalla tristezza

par Jon Kabat-Zinn, Mark Williams, John Teasdale, Zindel Segal ...

Vi capita mai di attraversare momenti della vita in cui, nonostante tutti gli sforzi, non riuscite a sentirvi di buon umore? In cui pensieri negativi e preoccupazioni sembrano inseguirvi ovunque, impedendovi di godere anche dei piccoli piaceri quotidiani? Vivere sereni con la mindfulness offre strumenti concreti per superare queste fasi e ritrovare la tranquillità interiore. Con esercizi pratici, ... En savoir plus

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Vi capita mai di attraversare momenti della vita in cui, nonostante tutti gli sforzi, non riuscite a sentirvi di buon umore? In cui pensieri negativi e preoccupazioni sembrano inseguirvi ovunque, impedendovi di godere anche dei piccoli piaceri quotidiani? Vivere sereni con la mindfulness offre strumenti concreti per superare queste fasi e ritrovare la tranquillità interiore. Con esercizi pratici,
... En savoir plus