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articlesarticle

Comprend les eBooks

Comprend les livres audio

Comprend 30 heures d'écoute

Sans engagement, résiliez à tout moment sur kobo.com/account/subscriptions

Obtenez 1•crédit chaque mois pour le livre audio de votre choix

Sans engagement, résiliez à tout moment sur kobo.com/account/subscriptions

Comprend les eBooks

Comprend les livres audio

Comprend 30 heures d'écoute

Sans engagement, résiliez à tout moment sur kobo.com/account/subscriptions
Livre audio
par ,

Disponible:
. Sans engagement, résiliez à tout moment sur kobo.com/account/subscriptions.

Pré-commander
1 livre audio par mois

+ Essai gratuit pendant 30 jours

Offre spéciale

Obtenez 1 crédit chaque mois pour un livre audio de votre choix

* Sans engagement, résiliez à tout moment

GRATUIT

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Livre audio

Livre audio

Women with ADHD

The Ultimate Guide to Live Boldly, Overcome Distractions and Stay Organized. Learn Practical Tips to Manage your Emotions, Improve Relationships, Finances & Transform Your Life

par Lisa Kennedy ...

Lu par Julie Faber, Anxiety in Relationships Studio, Mindfulness Meditation Studio, Self Help Studio ...

Collection Livre audio 2 - Adult Men and Women with ADHD: Succeed in Life with Social Skills: Manage Shyness, Build Self Confidence & Self Esteem
Version Longue

6 heure 10 min

Do you find yourself constantly struggling with a racing mind, unable to focus on one task at a time? Are you plagued by anxiety and find yourself obsessing over certain activities, even if they lead to exhaustion?If so, you may be one of the many women living with ADHD.Attention Deficit Hyperactivity Disorder, or ADHD, is a condition that affects millions of people around the world, and yet, it ... En savoir plus

CHF 16.09 ou Gratuit avec Kobo Plus

Do you find yourself constantly struggling with a racing mind, unable to focus on one task at a time? Are you plagued by anxiety and find yourself obsessing over certain activities, even if they lead to exhaustion?If so, you may be one of the many women living with ADHD.Attention Deficit Hyperactivity Disorder, or ADHD, is a condition that affects millions of people around the world, and yet, it
... En savoir plus
Livre audio

Livre audio

Men with Adult ADHD

Overcome Distractions, Improve Concentration, Stay Organized & Increase Productivity. Improve your Relationships, Stop Feeling Like a Failure and Succeed in Life

par Lisa Kennedy ...

Lu par Eric Canerl, Anxiety in Relationships Studio, Mindfulness Meditation Studio, Self Help Studio ...

Collection Livre audio 1 - Adult Men and Women with ADHD: Succeed in Life with Social Skills: Manage Shyness, Build Self Confidence & Self Esteem
Version Longue

3 heure 19 min

Is it very likely that you have ADHD?Don't you know how it manifests itself in adults?Would you like to improve despite having ADHD and be able to organize your life better?Any adult should be able to adequately read this information due to the common symptoms of ADHD that are often confused and even not only them, but also anyone who lives with someone with ADHD, since often due to these types of ... En savoir plus

CHF 16.09 ou Gratuit avec Kobo Plus

Is it very likely that you have ADHD?Don't you know how it manifests itself in adults?Would you like to improve despite having ADHD and be able to organize your life better?Any adult should be able to adequately read this information due to the common symptoms of ADHD that are often confused and even not only them, but also anyone who lives with someone with ADHD, since often due to these types of
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Livre audio

Livre audio

Self-Care for People with ADHD

The Complete Guide for Women and Men with adult ADHD to Manage Emotions and Overcome Distractions. Stay Organized, Improve your Relationships & Succeed in Life!

par Lisa Kennedy ...

Lu par Julie Faber, Eric Canerl, Anxiety in Relationships Studio, Mindfulness Meditation Studio, Self Help Studio ...

Collection Livre audio 3 - Adult Men and Women with ADHD: Succeed in Life with Social Skills: Manage Shyness, Build Self Confidence & Self Esteem
Version Longue

9 heure 31 min

Do you struggle with staying focused and organized, despite your best efforts?Are you tired of feeling overwhelmed by the constant distractions and scattered thoughts that come with ADHD? Are you frustrated by the societal pressure?If so, you're not alone. Millions of men and women with ADHD face similar challenges, and it can be difficult to know where to turn for help.Many people with ADHD have ... En savoir plus

CHF 16.09 ou Gratuit avec Kobo Plus

Do you struggle with staying focused and organized, despite your best efforts?Are you tired of feeling overwhelmed by the constant distractions and scattered thoughts that come with ADHD? Are you frustrated by the societal pressure?If so, you're not alone. Millions of men and women with ADHD face similar challenges, and it can be difficult to know where to turn for help.Many people with ADHD have
... En savoir plus
Livre audio

Livre audio

Manipulation, NLP, Body Language

Dark Psychology Bible to Learn Everything About Persuasion. Influence People, Master your Emotions, and Win Friends | Self Help Books for Men

par Joe M. Bernays ...

Lu par Self Help Studio, Dark Psychology Studio, Andrew Law, Michael Lekemen, Michael Richards ...

Version Longue

12 heure 24 min

Do You Want to Understand Dark Psychology and Avoid Being Manipulated? Joe M. Bernays Will Teach You Everything About Dark Psychology, Mind Control, NLP and Body Language!Dark psychology is the art and science of manipulation and mind control. It is the practice of using psychology to persuade others to do things in your favor.Communication is what brings people together and closer to each other. ... En savoir plus

CHF 20.11

Do You Want to Understand Dark Psychology and Avoid Being Manipulated? Joe M. Bernays Will Teach You Everything About Dark Psychology, Mind Control, NLP and Body Language!Dark psychology is the art and science of manipulation and mind control. It is the practice of using psychology to persuade others to do things in your favor.Communication is what brings people together and closer to each other.
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Livre audio

Livre audio

ACT Therapy Made Simple

Essential Techniques to Overcome Anxiety, Depression, Stress, Panic Attacks, and Negative Thinking

par Jordan K. Bennett ...

Lu par Self-Help Narration Studio ...

Version Longue

3 heure 17 min

Do your thoughts keep spiraling? Is anxiety, stress, or low mood taking over your daily life?This practical guide to Acceptance and Commitment Therapy (ACT) gives you proven techniques to manage your emotions, break negative patterns, and start building a more fulfilling life.Whether you’re facing panic attacks, depression, chronic pain, or obsessive thoughts, you’ll discover how to:✔️ Calm your ... En savoir plus

CHF 16.09 ou Gratuit avec Kobo Plus

Do your thoughts keep spiraling? Is anxiety, stress, or low mood taking over your daily life?This practical guide to Acceptance and Commitment Therapy (ACT) gives you proven techniques to manage your emotions, break negative patterns, and start building a more fulfilling life.Whether you’re facing panic attacks, depression, chronic pain, or obsessive thoughts, you’ll discover how to:✔️ Calm your
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Livre audio

Livre audio

Polyvagal Theory Method, The

Step-by-Step Guide to Vagus Nerve Healing, Trauma Recovery, Anxiety Relief, and Emotional Self-Regulation

par Jordan K. Bennett ...

Lu par Self-Help Narration Studio ...

Version Longue

2 heure 55 min

What if the key to calming anxiety, healing trauma, and feeling safe again… was already inside your body?Grounded in the groundbreaking work of the polyvagal theory, this audiobook offers a powerful yet practical approach to rewiring your nervous system and reclaiming emotional balance. Whether you’re stuck in fight-or-flight mode, battling stress, or struggling to regulate your emotions—this ... En savoir plus

CHF 16.09 ou Gratuit avec Kobo Plus

What if the key to calming anxiety, healing trauma, and feeling safe again… was already inside your body?Grounded in the groundbreaking work of the polyvagal theory, this audiobook offers a powerful yet practical approach to rewiring your nervous system and reclaiming emotional balance. Whether you’re stuck in fight-or-flight mode, battling stress, or struggling to regulate your emotions—this
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Livre audio

Livre audio

Vagus Nerve Reset

Simple Techniques to Overcome Anxiety, Depression, Inflammation, Brain Fog, and Chronic Stress

par Jordan K. Bennett ...

Lu par Self-Help Narration Studio ...

Version Longue

3 heure 43 min

What if one powerful nerve could help you feel calmer, clearer, and healthier—every single day?Your vagus nerve is the communication highway between your brain and body. When it’s out of balance, you might feel anxious, inflamed, fatigued, or stuck in survival mode. But when activated properly, it helps your body shift into healing, emotional regulation, and deep rest.Vagus Nerve Reset is your ... En savoir plus

CHF 16.09 ou Gratuit avec Kobo Plus

What if one powerful nerve could help you feel calmer, clearer, and healthier—every single day?Your vagus nerve is the communication highway between your brain and body. When it’s out of balance, you might feel anxious, inflamed, fatigued, or stuck in survival mode. But when activated properly, it helps your body shift into healing, emotional regulation, and deep rest.Vagus Nerve Reset is your
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Cowboysånger

par Lisa Kennedy ...

Syskonen Lumi och Rasmus har det jobbigt. Rasmus kan inte sitta stilla på lektionerna och får ont i handen av att hålla pennan. Lumi är bäst i klassen men vågar inte prata högt eller gå på toa. Varför blir det aldrig rätt? Och hur gör man som pappa när man inte vågar se att ens barn mår dåligt?COWBOYSÅNGER är en varm bok om viktiga ämnen, full av humor och kärlek. En bok om att acceptera vem man ... En savoir plus

CHF 6.13

Syskonen Lumi och Rasmus har det jobbigt. Rasmus kan inte sitta stilla på lektionerna och får ont i handen av att hålla pennan. Lumi är bäst i klassen men vågar inte prata högt eller gå på toa. Varför blir det aldrig rätt? Och hur gör man som pappa när man inte vågar se att ens barn mår dåligt?COWBOYSÅNGER är en varm bok om viktiga ämnen, full av humor och kärlek. En bok om att acceptera vem man
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Livre audio

Livre audio

Emotional Intelligence for Parents

The complete Guide to Mastering Your Emotions and Becoming a Patient Parent to Raise an Explosive Child. Stay Calm, Love and Patient

par Lisa Kennedy ...

Lu par Julie Faber, Explosive Child Studio, Montessori Toddler Studio, Self Discipline Studio ...

Collection Livre audio 4 - The Empathic Parent's Guide to Raise Confident Children Without Overparenting, ODD, Master Emotions, Highly Sensitive & Anxious Child
Version Longue

1 heures 46 min

Do you feel like your emotions are out of control? Does yelling at your children not helping at all?Parents are under a lot of stress. They don’t know how to handle their own emotions, and they have no idea what to do with their kids’ emotions either.Imagine being able to understand your child’s feelings so well that you can help them in ways that make sense to them. Imagine having the skills and ... En savoir plus

CHF 12.05 ou Gratuit avec Kobo Plus

Do you feel like your emotions are out of control? Does yelling at your children not helping at all?Parents are under a lot of stress. They don’t know how to handle their own emotions, and they have no idea what to do with their kids’ emotions either.Imagine being able to understand your child’s feelings so well that you can help them in ways that make sense to them. Imagine having the skills and
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Livre audio

Livre audio

ADHD Raising Emotionally Intelligent Kids: 4 Books in 1

ADHD Raising an Explosive Child, Kid Confidence, Anger Management for Explosive Parents and Emotional Intelligence for Parents

par Lisa Kennedy ...

Lu par Julie Faber, Self Discipline Studio, Explosive Child Studio, Montessori Toddler Studio ...

Collection Livre audio 5 - The Empathic Parent's Guide to Raise Confident Children Without Overparenting, ODD, Master Emotions, Highly Sensitive & Anxious Child
Version Longue

10 heure 4 min

Are you raising a child who has specific needs linked to their behavior?Do you want to make sure you are doing everything you can to help them thrive?Raising a child who suffers from ADHD can be tough on any parent.You may experience frustration, a drain on your patience and even lose your temper when you cannot find a solution to help them. But you will still have to find ways to raise your child ... En savoir plus

CHF 20.11 ou Gratuit avec Kobo Plus

Are you raising a child who has specific needs linked to their behavior?Do you want to make sure you are doing everything you can to help them thrive?Raising a child who suffers from ADHD can be tough on any parent.You may experience frustration, a drain on your patience and even lose your temper when you cannot find a solution to help them. But you will still have to find ways to raise your child
... En savoir plus
Livre audio

Livre audio

ADHD Raising an Explosive Child

The Complete Parent's Guide to Disciplining your Child. Discover Effective Tips and Emotional Control Strategies to Empowering Complex Kids

par Lisa Kennedy ...

Lu par Julie Faber, Self-Esteem Studio, Montessori Toddler Studio, Self Discipline Studio ...

Collection Livre audio 1 - The Empathic Parent's Guide to Raise Confident Children Without Overparenting, ODD, Master Emotions, Highly Sensitive & Anxious Child
Version Longue

2 heure 39 min

Are you raising a child who has specific needs linked to their behavior?Do you want to make sure you are doing everything you can to help them thrive?Raising a child who suffers from ADHD can be tough on any parent, If your child sometimes "explodes" for almost incomprehensible reasons...it's not their fault.If the teacher at school has complained because your child can't sit for more than 15 ... En savoir plus

CHF 16.08 ou Gratuit avec Kobo Plus

Are you raising a child who has specific needs linked to their behavior?Do you want to make sure you are doing everything you can to help them thrive?Raising a child who suffers from ADHD can be tough on any parent, If your child sometimes "explodes" for almost incomprehensible reasons...it's not their fault.If the teacher at school has complained because your child can't sit for more than 15
... En savoir plus
Livre audio

Livre audio

Kid Confidence - The Complete parent's guide

Discover how to Build a Positive Mental Attitude & Resilience in your Child. Help him make Friends and Develop Self-Esteem

par Lisa Kennedy ...

Lu par Julie Faber, Explosive Child Studio, Montessori Toddler Studio, Self Discipline Studio ...

Collection Livre audio 3 - The Empathic Parent's Guide to Raise Confident Children Without Overparenting, ODD, Master Emotions, Highly Sensitive & Anxious Child
Version Longue

3 heure 12 min

Would you like to help your child build their self-confidence and self-esteem?What are the signs of low self-esteem in a child?What destroys a child's confidence?How do I change my child's negative mindset?Maybe you've noticed your child's relational difficulties or excessive self-criticism, and you worry about his future....Throughout this book we will look at a wide variety of fact... ... En savoir plus

CHF 12.87 ou Gratuit avec Kobo Plus

Would you like to help your child build their self-confidence and self-esteem?What are the signs of low self-esteem in a child?What destroys a child's confidence?How do I change my child's negative mindset?Maybe you've noticed your child's relational difficulties or excessive self-criticism, and you worry about his future....Throughout this book we will look at a wide variety of fact...
... En savoir plus