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What My Bones Know

A Memoir of Healing from Complex Trauma

par Stephanie Foo ...

Every cell in my body is filled with the code of generations of trauma, of death, of birth, of migration, of history that I cannot understand. . . . I want to have words for what my bones know.By the age of thirty, Stephanie Foo was successful on paper: she had her dream job as an award-winning radio producer at This American Life and a loving boyfriend. But behind her office door, she was having ... En savoir plus

CHF 9.74

Every cell in my body is filled with the code of generations of trauma, of death, of birth, of migration, of history that I cannot understand. . . . I want to have words for what my bones know.By the age of thirty, Stephanie Foo was successful on paper: she had her dream job as an award-winning radio producer at This American Life and a loving boyfriend. But behind her office door, she was having
... En savoir plus
What My Bones Know

A Memoir of Healing from Complex Trauma

par Stephanie Foo ...

**NEW YORK TIMES BESTSELLER • A searing memoir of reckoning and healing by acclaimed journalist Stephanie Foo, investigating the little-understood science behind complex PTSD and how it has shaped her life“Achingly exquisite . . . providing real hope for those who long to heal.”—Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone**ONE OF THE BEST BOOKS OF THE YEAR: ... En savoir plus

CHF 9.33

**NEW YORK TIMES BESTSELLER • A searing memoir of reckoning and healing by acclaimed journalist Stephanie Foo, investigating the little-understood science behind complex PTSD and how it has shaped her life“Achingly exquisite . . . providing real hope for those who long to heal.”—Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone**ONE OF THE BEST BOOKS OF THE YEAR:
... En savoir plus
Livre audio

What My Bones Know

A Memoir of Healing from Complex Trauma

par Stephanie Foo ...

Lu par Stephanie Foo ...

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10 heure 2 min

**NEW YORK TIMES BESTSELLER • A searing memoir of reckoning and healing by acclaimed journalist Stephanie Foo, investigating the little-understood science behind complex PTSD and how it has shaped her life“Achingly exquisite . . . providing real hope for those who long to heal.”—Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone**ONE OF THE BEST BOOKS OF THE YEAR: ... En savoir plus

CHF 15.80

**NEW YORK TIMES BESTSELLER • A searing memoir of reckoning and healing by acclaimed journalist Stephanie Foo, investigating the little-understood science behind complex PTSD and how it has shaped her life“Achingly exquisite . . . providing real hope for those who long to heal.”—Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone**ONE OF THE BEST BOOKS OF THE YEAR:
... En savoir plus
O que meus ossos sabem

Memórias da cura de um trauma complexo

par Stephanie Foo, Mateus Valadares, Amanda Mont'Alvão Veloso ...

Traduit par Rogerio W. Galindo ...

Aos 30 anos, Stephanie Foo se encaixava no perfil de uma pessoa bem-sucedida: tinha o emprego dos sonhos, uma carreira em ascensão e um parceiro que amava. No entanto, ao fechar a porta do escritório, sofria ataques de pânico e chorava todas as manhãs. Depois de muito tempo tentando entender o que havia de errado, recebeu da terapeuta o diagnóstico: sofria de Transtorno de Estresse Pós-Traumático ... En savoir plus

CHF 14.00

Aos 30 anos, Stephanie Foo se encaixava no perfil de uma pessoa bem-sucedida: tinha o emprego dos sonhos, uma carreira em ascensão e um parceiro que amava. No entanto, ao fechar a porta do escritório, sofria ataques de pânico e chorava todas as manhãs. Depois de muito tempo tentando entender o que havia de errado, recebeu da terapeuta o diagnóstico: sofria de Transtorno de Estresse Pós-Traumático
... En savoir plus
Stepmom lays out ground rules

foot fetish

par Stephany Foo ...

The story ''Stepmom lays out ground rules'', written by Stephany Foo is a sexy story about how an eighteen-year-old boy starts out getting treated slightly different by his stepmom on his birthday, and the day after his dad leaves. He notices from the way she starts speaking to him. Perhaps she was flirting, but perhaps not. Everything gets more intense deeper into the story. This is Stephany's ... En savoir plus

CHF 3.00

The story ''Stepmom lays out ground rules'', written by Stephany Foo is a sexy story about how an eighteen-year-old boy starts out getting treated slightly different by his stepmom on his birthday, and the day after his dad leaves. He notices from the way she starts speaking to him. Perhaps she was flirting, but perhaps not. Everything gets more intense deeper into the story. This is Stephany's
... En savoir plus
In the Dream House

Winner of The Rathbones Folio Prize 2021

par Carmen Maria Machado ...

'Ravishingly beautiful' Observer'Excruciatingly honest and yet vibrantly creative' Irish Times'Provocative and rich' Economist'Daring, chilling, and unlike anything else you've ever read' Esquire'An absolute must-read' StylistWINNER OF THE RATHBONES FOLIO PRIZE 2021'A masterpie... ... En savoir plus

CHF 8.10

'Ravishingly beautiful' Observer'Excruciatingly honest and yet vibrantly creative' Irish Times'Provocative and rich' Economist'Daring, chilling, and unlike anything else you've ever read' Esquire'An absolute must-read' StylistWINNER OF THE RATHBONES FOLIO PRIZE 2021'A masterpie...
... En savoir plus
The Pain We Carry

Healing from Complex PTSD for People of Color

par Natalie Y. Gutiérrez, LMFT ...

Collection series The Social Justice Handbook Series
It’s time to heal the invisible wounds of complex trauma and reclaim your mind, body, and spirit.If you are a person of color who has experienced repeated trauma—such as discrimination, race-related verbal assault, racial stigmatization, poverty, sexual trauma, or interpersonal violence—you may struggle with intense feelings of anger, mistrust, or shame. You may feel unsafe or uncomfortable in ... En savoir plus

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It’s time to heal the invisible wounds of complex trauma and reclaim your mind, body, and spirit.If you are a person of color who has experienced repeated trauma—such as discrimination, race-related verbal assault, racial stigmatization, poverty, sexual trauma, or interpersonal violence—you may struggle with intense feelings of anger, mistrust, or shame. You may feel unsafe or uncomfortable in
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**INSTANT #1 NEW YORK TIMES BESTSELLER • A glorious chronicle of a life like none other—enlightening, entertaining, surprising, empowering—and a testament to the world-changing power of Black motherhood“A beautiful and brave story of strong women, fierce mothering, and the power of continued evolution.”—Michelle Obama**“A fascinating memoir of Tina Knowles’s journey to become the global figure she ... En savoir plus

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**INSTANT #1 NEW YORK TIMES BESTSELLER • A glorious chronicle of a life like none other—enlightening, entertaining, surprising, empowering—and a testament to the world-changing power of Black motherhood“A beautiful and brave story of strong women, fierce mothering, and the power of continued evolution.”—Michelle Obama**“A fascinating memoir of Tina Knowles’s journey to become the global figure she
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AUDIBLE EDITOR'S PICKThe bestselling, paradigm-shifting study of neurodivergent women—those with ADHD, autism, synesthesia, high sensitivity, and sensory processing disorder—exploring why these traits are overlooked in women and how society benefits from allowing their unique strengths to flourish.As a successful Harvard and Berkeley-educated writer, entrepreneur, and devoted mother, Jenara ... En savoir plus

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AUDIBLE EDITOR'S PICKThe bestselling, paradigm-shifting study of neurodivergent women—those with ADHD, autism, synesthesia, high sensitivity, and sensory processing disorder—exploring why these traits are overlooked in women and how society benefits from allowing their unique strengths to flourish.As a successful Harvard and Berkeley-educated writer, entrepreneur, and devoted mother, Jenara
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“A personal and revealing...memoir from a trailblazing therapist.”—Kirkus Reviews• Shares the author’s personal journey to heal his severe childhood trauma as well as his breakthroughs on the path to create Somatic Experiencing• Explores how he came to view Einstein as his personal spirit guide and mentor, only to discover a profound real-life connection to him through his mother• Explains how the ... En savoir plus

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“A personal and revealing...memoir from a trailblazing therapist.”—Kirkus Reviews• Shares the author’s personal journey to heal his severe childhood trauma as well as his breakthroughs on the path to create Somatic Experiencing• Explores how he came to view Einstein as his personal spirit guide and mentor, only to discover a profound real-life connection to him through his mother• Explains how the
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**“In this astute work, David Bedrick provides a deep investigation of shame, the most debilitating of our mind states, and offers a workable, practice-based, and accessible path to divesting ourselves from it.”—Gabor Maté, MD, New York Times best-selling author of In the Realm of Hungry GhostsAn empowering, stigma-free approach to dismantling shame—a trauma-informed guide to restoring our
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WHO IS LUIGI MANGIONE, WHERE DID HE COME FROM AND WHY DID THE CRIME HE IS ACCUSED OF MAKE HIM A HERO TO SO MANY?When Luigi Mangione was arrested for allegedly killing Brian Thompson, the CEO of UnitedHealthcare, the prizewinning journalist John H. Richardson thought he recognized the type. Ten years earlier, Richardson had begun a correspondence with Ted Kaczynski, the murderous genius known as
... En savoir plus