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Learn Yourself Collections de eBooks

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  • Learn Yourself: A Manual for the Mind

    par Aaron Garrison ...
    Collection series Learn Yourself
    The mind is the most complicated device known to man, and it comes without a manual.Until now.'Learn Yourself: A Manual for the Mind' offers the reader a simple, but powerful, way to understand the mind and all that's within it. Written in plain English, this book covers a full spectrum of psychological topics without using psychological "jargon." Any reader may comprehend 'Learn Yourself' and its ... En savoir plus

    CHF 4.02

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  • Dealing with a Narcissist ~ 8 Steps to Raise Self-Esteem and Set Boundaries with Difficult People

    par Darlene Lancer JD LMFT ...
    Codependency author and expert Darlene Lancer explains the narcissist's mind and motives and the personality of their partners. Dealing with a Narcissist reveals the unconscious forces driving their mutual attraction and relationship dynamics and sheds light on the damaging impact narcissists have on their partners and children. This is also workbook with strategies that can improve your self ... En savoir plus

    CHF 8.00

  • Self-Care for the Self-Aware

    A Guide for Highly Sensitive People, Empaths, Intuitives, and Healers

    par Dave Markowitz ...
    The needs of the self-aware are different. Many of us are overly empathic, and many are extra sensitive to certain foods, medicines, situations, and people.If you have physical or emotional ailments, are overweight, have allergies, or are inexplicably lethargic, unfocused, or feeling lost, there is a reason. Your energetic sensitivities likely have caused you to take on the pain, unhappiness, and ... En savoir plus

    CHF 4.61

  • The 5 Personality Patterns

    Your Guide to Understanding Yourself and Others and Developing Emotional Maturity

    par Steven Kessler ...
    Understanding people this way is like having x-ray vision!This bestselling book marks a major advance in the psychology of personality. Suddenly, you can see what's going on inside people: you can see what motivates and matters to them and how to influence and communicate with them successfully. Finally, you have a simple, clear, true-to-life map of personality that gives you the key to ... En savoir plus

    CHF 15.38

  • Can't Stop Thinking

    How to Let Go of Anxiety and Free Yourself from Obsessive Rumination

    par Nancy Colier ...
    Don’t believe everything your mind tells you.Are you a chronic overthinker? Do you obsess to the point of feeling anxious, hopeless, angry, or stressed out? Have you ever tried to “think your way out” of one of these negative thought spirals, only to fall in deeper? Let’s face it: trying to escape your thoughts—or control them—just doesn’t work, and can actually make you more miserable in the long ... En savoir plus

    CHF 9.43

  • Who's Really Running Your Life? Fourth Edition

    Free Your True Self from Custody,And Guard Your Kids

    par Peter K. Gerlach MSW ...
    Links below will take you to the non-profit Break the Cycle! Web site. Use your browser’s back button to return.Premise - psychological "wounding" is epidemic in America because of an unseen inherited cycle of ineffective parenting and ignorance. This book describes the wounds, what they mean, and what to do about them.This fourth edition... ... En savoir plus

    CHF 8.71

  • Where Were You When I Needed You, Dad? - A Guide for Healing Your Father Wound

    par Dr. Jane Myers Drew PhD ...
    If your father was absent when you were growing up — or if he was abusive, judgmental or emotionally unavailable — you almost certainly struggle in at least one of these areas: Achieving, Asserting, Sustaining Satisfying, Career Success, Yourself, Relationships.This book takes you on a step-by-step journey to healing your father-wound, beginning with the release of unresolved longing, sadness, and ... En savoir plus

    Avant CHF 9.99 Après CHF 8.50 ou Gratuit avec Kobo Plus

  • Narcissist Abuse Recovery: The Ultimate Guide for How to Understand, Cope, and Move on from Narcissism in Toxic Relationships

    Codependency and Narcissism: Breaking the Cycle, #2

    par Jean Harrison, Melody Dixon ...
    Collection Livre 2 - Codependency and Narcissism: Breaking the Cycle
    Are You Done With Being the Narcissist's Doormat and Eager to Restore Your Dignity? Then Keep reading...Do you constantly feel like you're being targeted by abusive individuals who exploit your kindness?Are you left conflicted and confused after the relationship falls apart?Picture this...You find yourself trapped in a toxic relationship, constantly belittled, manipulated, a... ... En savoir plus

    CHF 3.00

  • Spiritual Transformation in the Twelve Steps

    par Darlene Lancer JD LMFT ...
    The Twelve Steps of Twelve-Step programs can be used to attain spiritual transformation and unshackle the true self from the constraints of the ego. Codependency expert Darlene Lancer describes how each of the Twelve Steps should be practiced and is so designed to achieve this spiritual awakening.The Twelve Steps are based upon universal principles, which provide an effective model for living. ... En savoir plus

    CHF 5.50

  • Awaken to Your True Self: Why You're Still Stuck and How to Break Through

    par Andrew Daniel ...
    Nautilus Book Awards Gold Recipient • Amazon #1 Bestseller in US & UKThe Definitive Guide for Getting Unstuck & Waking UpHave you ever wondered, "Why am I still stuck despite all the inner work I've done?" Do you feel trapped repeating the same cycles and stories over and over again, no matter what you heal or fix? Are you looking to learn the truth about who you are beyond your struggle and ... En savoir plus

    CHF 9.00

  • Empathipedia

    Healing for Empaths and Highly Sensitive Persons

    par Dave Markowitz ...
    Empathipedia helps the reader ascertain and heal the underlying causes of their symptoms and provides time-tested tools to prevent energetic overload and absorption. Empathipedia will greatly enhance the life experience of empaths and HSPs, and will allow us to share our gifts of compassion and healing with all who require such. At a time when the world appears to be more volatile and chaotic, ... En savoir plus

    CHF 5.53

  • A Joyful Intuition

    par Patrick Marsolek ...
    A Joyful Intuition will help you live a happy, healthy life inconnection with your own internal wisdom and creativity. Marsolek guides you on an exciting, playful journey into your own intuitive wisdom. You will learn simple, practical yet profound ways of using your intuition in your daily life. As you go through the exercises is this book, you will come to trust your own unique intuitive ... En savoir plus

    CHF 4.00