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  • confidence from zero

    Selffinity Mindset, #1

    par Selffinity Lab ...
    Collection Livre 1 - Selffinity Mindset
    You don't need more motivation. You need proof.In 1977, Stanford psychologist Albert Bandura ran a study that changed how researchers understand belief in your own capability, what he called self-efficacy. Decades of research since have identified exactly where real confidence comes from, and pep talks rank a distant third.Confidence From Zero is built directly around Bandura's four sources of ... En savoir plus

    CHF 2.50 ou Gratuit avec Kobo Plus

  • Out of your head

    Selffinity Mindset, #2

    par Selffinity Lab ...
    Collection Livre 2 - Selffinity Mindset
    You know the pattern already. It's 3 AM, and you're replaying the same five minutes of a conversation, the same mistake, the same decision you can't undo, for the tenth time tonight. Your body is exhausted. Your mind won't stop.Out of Your Head is a practical guide to breaking that specific cycle: nighttime rumination, the repetitive, backward-looking thought loop that keeps your brain working ... En savoir plus

    CHF 2.50 ou Gratuit avec Kobo Plus

  • Own your hours

    Selffinity Mindset, #3

    par Selffinity Lab ...
    Collection Livre 3 - Selffinity Mindset
    You can be busy for nine straight hours and produce almost nothing that actually mattered, and it isn't a discipline problem.In 2009, researcher Sophie Leroy identified a specific mechanism behind this: attention residue, the measurable cognitive cost of switching away from an unfinished task before you feel done with it. Combine that with Gloria Mark's finding that knowledge workers get ... En savoir plus

    CHF 2.50 ou Gratuit avec Kobo Plus

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    In his internationally acclaimed book, Smart Thinking, which examines the gap between innate intelligence and acquired mental skills, Art Markman presented a three-part formula to show readers how to develop “smart habits”, how to acquire high quality knowledge, and how to use that knowledge when it’s needed.Now, Markman takes his scientifically-based formula one step further to demonstrate the ... En savoir plus

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  • A Joosr Guide to… Emotional Intelligence by Daniel Goleman: Why It Can Matter More Than IQ

    par Joosr ...
    In today's fast-paced world, it's tough to find the time to read. But with Joosr guides, you can get the key insights from bestselling non-fiction titles in less than 20 minutes. Whether you want to gain knowledge on the go or find the books you'll love, Joosr's brief and accessible eBook summaries fit into your life. Find out more at joosr.com.Is there something more important than IQ when it ... En savoir plus

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  • The 8 Motivational Challenges

    A Short Guide to Lighting a Fire Under Anyone--Including Yourself (A Penguin Special from Hudson Street Press)

    From the author of Succeed and Focus, a quick and easy guide to motivating anyone – including yourself.There is no one-size-fits-all way to get people motivated. Anyone who tells you that you should do X to get the most out of your employees, your students, or even yourself, isn’t telling you that – at best – X only works for some of the people, some of the time. In this short guide Heidi Grant ... En savoir plus

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  • Passive - Aggressive Disorder

    par Jennifer King ...
    The Passive-Aggressive Personality Disorder could be described as a compulsive personality with affectation. These individuals express an irritable mood and acid; aggression is often grumpy and whiny. They are often depressed or gloomy and feel a perverse pleasure in spoiling the party at all - even to themselves. These individuals focus on the negative things, they are moody and pessimistic. ... En savoir plus

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  • The Seven Secrets of Setting Goals With NLP

    par Damian Hamill ...
    In this eBook, the reader is taken through a powerful interactive process for creating compelling goals. Damian Hamill identifies and elaborates upon Seven Secrets, the NLP criteria that make the difference between achievable, ecological outcomes and those goals that are destined for failure.The eBook is structured in such a way that allows the reader to shape his or her own outcome as the process ... En savoir plus

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  • Brain-Based Practices for Leaders

    par Mark Milotich ...
    Seven leadership practices that work. We explain the research behind why each practice works and offer suggestions on how you can use it to improve personal and professional success.Overview of Brain-Based PracticesStrengthen Your Willpower—Use precommitments and replenish your willpower before making key decisions.Monitor Your Thinking—Learn when to trust your gut feelings and when to slow down ... En savoir plus

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  • Betrayal-Proof Your Relationship

    What couples need to know and do

    par Holli Kenley ...
    Many books will tell you how to maintain healthy relationships, Betrayal-Proofing Your Relationship drills down into three specific problem areas with the potential to sabotage your relationship. Within those three areas, you’ll learn how to identify maladaptive behaviors and roles that contribute to the erosion, breakdown, and eventual betrayal within a partnership. And, with the goal of betrayal ... En savoir plus

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  • Developing Your Emotional Intelligence

    Boost your professional performance by understanding emotions

    par 50minutes ...
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    Ready to take your career to the next level? Find out everything you need to know about emotional intelligence with this practical guide.Emotional intelligence refers to the ability to “identify, access and control one’s own emotions and those of others in a group”. This is undoubtedly an essential skill for almost any career and luckily, it is also something that everybody can learn. This summary ... En savoir plus

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  • Body Language: How to Develop Effective Nonverbal Communication Skills to Empower your Personal and Professional Life

    Career Success, #2

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    DISCOVER:: How to develop nonverbal communication skills to communicate better and make a positive impact in your personal and professional life!When it comes to being successful at life, no matter what the task, those who typically come out on top aren't always the most charismatic, the wealthiest, the strongest or even the smartest.What they always are, is able to understand the body language ... En savoir plus

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