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de Frankie Bridge, Mind, Maleha Khan, Dr Mike McPhillips ...

Narrado por Frankie Bridge ...

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'Brave and beautiful... a first aid manual for your mind.'- Adam Kay, bestselling author of This is Going To Hurt"I lived with it in silence. I tried to conquer it alone. And then I asked for help. It took me hitting hard, sharp rock bottom for me to truly recognize how ill I was."FEATURING A NEW CHAPTER ON COVID-19 AND MENTAL HEALTHIn OPEN, Frankie Bridge ope... ... Leer más

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A Guided Meditation

de Zorica Gojkovic PhD ...

Narrado por Dawn McLelland, Angela Ohlfest ...

Completo

46 minutos

Feeling down? No energy? It may be you have a need that's not being fulfilled. When important needs go unfulfilled, we become miserable. Often we move too fast, get too busy and become numb to ourselves: How we feel, how our bodies feel, what we think -- what we need -- to feel happy and healthy.This guided meditation will help you get in touch with those deeper, unfulfilled needs and get you back ... Leer más

Antes $14,714 CLP Ahora $13,157 CLP o gratis con Kobo Plus

Feeling down? No energy? It may be you have a need that's not being fulfilled. When important needs go unfulfilled, we become miserable. Often we move too fast, get too busy and become numb to ourselves: How we feel, how our bodies feel, what we think -- what we need -- to feel happy and healthy.This guided meditation will help you get in touch with those deeper, unfulfilled needs and get you back
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