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Audiolibros de Depresión

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  • Audiolibro

    Polished Pain: Revised & Expanded Edition

    TURNING HEARTBREAK INTO HIGH STANDARDS, SOFT STYLE, AND QUIET POWER

    Completo

    46 minutos

    Manessah is the author of Polished Pain, a book written for anyone learning how to heal with grace and rise with confidence after life’s hardest moments.Shaped by grief and betrayal, her journey taught her how to truly forgive, rebuild, and protect her peace. Through every chapter of her life, she discovered that pain doesn’t break you, it refines you.Her writing speaks to the ones who kept going ... Leer más

    $10,708 CLP o gratis con Kobo Plus

  • Audiolibro

    Саммари книги "Выйти из депрессии. Проверенная программа преодоления эмоционального расстройства"

    Series series CrossReads: Двигайся вперед

    Completo

    32 minutos

    Депрессия влияет на все сферы жизни человека: здоровье, поведение, восприятие действительности, мысли и чувства. Как помочь себе или другому, страдающему от эмоционального расстройства? Практикующий психотерапевт Ричард О'Коннор разработал авторскую программу борьбы с депрессией, которая перенастраивает привычки, меняет ход мыслей и помогает выздороветь. Послушайте краткое изложение программы и ... Leer más

    $1,428 CLP o gratis con Kobo Plus

  • Audiolibro

    Anxiety: Discover the Secrets to Overcome Anxiety and Eliminate Negative Thoughts (Reduce Stress With Mental Exercises and Breathing Techniques)

    Narrado por Bryan Graham, Alexis Griffin ...

    Completo

    2 hora 10 minutos

    You can take charge of any situation rather than fearing your future. By viewing your worries in this new and empowering perspective, you will find peace and be able to embrace the person you were meant to be.In this book i explain:• What is social anxiety;• What are the causes of social anxiety;• The balanced mindset;• Social anxiety disorder and cultural differences;• What are the natural ... Leer más

    $10,182 CLP o gratis con Kobo Plus

  • Audiolibro

    Anxiety and Depression: A 10-Step Audio Guide to Calm Your Mind, Ease Your Body, and Reclaim Everyday Joy

    de Hannah Cole ...
    Narrado por Hannah Cole ...

    Completo

    2 hora 31 minutos

    Escape constant worry and overcome low mood with a practical self-help audio guide designed for absolute exhaustion. When you feel overwhelmed, stuck, or worn down by racing thoughts during a sleepless night, this supportive roadmap offers an immediate lifeline. Discover gentle ways to calm your nervous system and find moments of peaceful clarity on your morning commute or while unwinding at home ... Leer más

    $10,708 CLP o gratis con Kobo Plus

  • Audiolibro

    Ansiedad, ¡déjame en paz!

    Libérate de tus miedos y recupera tu equilibrio emocional en 10 días

    Completo

    4 hora 58 minutos

    En una sociedad que nos empuja a vivir en alerta constante, la ansiedad se ha convertido en una sombra que afecta a nuestra concentración y bienestar emocional. La buena noticia es que puedes recuperar el control de tu mente y de tus pensamientos.Con la cercanía y empatía que lo caracterizan, Alejandro Martínez Rico, uno de los mejores psiquiatras de España y una de las voces más influyentes en ... Leer más

    $25,585 CLP

  • Audiolibro

    From Worries to Wisdom

    How to Unlock Your Potential to overcome Anxiety, Depression, Self-Sabotage & Overthinking

    de AIC ...
    Narrado por Paul Landergan ...

    Completo

    30 minutos

    Are you tired of being overwhelmed by anxiety, depression, self-sabotage, and overthinking?Discover the transformative power of wisdom and unlock your true potential with "From Worries to Wisdom. This groundbreaking book delves into the transformative power of aligning yourself with the infinite energy that exists beyond our human understanding. This practical insightful guide offers a unique ... Leer más

    $7,706 CLP o gratis con Kobo Plus

  • Audiolibro

    Emotions: Forgiveness: Minimalism: 3 Books in 1: Get Control Over Your Emotions, Harness The Healing Power Of Forgiveness & Free Yourself With The Power of Minimalism

    de Ace McCloud ...
    Narrado por Joshua Mackey ...

    Completo

    5 hora 32 minutos

    Are your emotions out of control?Are you tired of bearing old emotional wounds?Does your home offer stress instead of serenity?3 Audio Books in 1: An unbeatable combination of powerful emotional mastery techniques, the world's best forgiveness strategies, and how to make your life much better through minimalism!Whether you want to (1) gain mastery over your emotions, (2) let go of grudges and ... Leer más

    $13,883 CLP o gratis con Kobo Plus

  • Audiolibro

    The Hilarious World of Depression

    de John Moe ...
    Narrado por John Moe ...

    Completo

    9 hora 50 minutos

    **"Inspired by his podcast of the same name, this combination memoir and informational text is narrated by its author with sincere emotional investment and subtle humor." -- AudioFile MagazineA moving portrait of depression, from the host of the podcast The Hilarious World of Depression**"This book is an excellent life raft for those of us who are so sure that we are alone in our struggles. You ... Leer más

    $28,928 CLP

  • Audiolibro

    Connections

    The New Science of Emotion

    Completo

    9 hora 32 minutos

    In this riveting journey through the hidden realms of the human mind, a world-renowned psychiatrist and neuroscientist explores the origins of human emotion, and examines what mental illnesses reveal about all of us - how the broken can illuminate the unbroken.Why do we feel what we feel?Mental illness is one of the greatest causes of human suffering, but the reasons we bear this burden, and the ... Leer más

    $15,718 CLP

  • Audiolibro

    How To Stop Stressing About Things You Can’t Fix

    Break Free from Overthinking, Calm Your Anxious Mind, Let Go of Constant Worry, and Finally Feel Emotionally at Peace

    de Anna Milton ...
    Narrado por Digital Voice Madison G ...

    Completo

    3 hora 5 minutos

    This audiobook is narrated by a digital voice.Your mind never stops.You overthink everything.You worry about things you can’t control.You carry stress that follows you everywhere — even when you’re supposed to be resting.And no matter how hard you try to “calm down,” your brain keeps preparing for the next problem.If that sounds familiar, this audiobook was made for you.How To St... ... Leer más

    $5,348 CLP o gratis con Kobo Plus

  • Audiolibro

    Binge Eating Disorder Workbook

    Integrated Mindfulness, CBT, DBT & ACT Strategies for Healing Trauma and Building Food Freedom

    Completo

    This audiobook is narrated by a digital voice.Are you exhausted from the secret battle with binge eating episodes that feel completely out of control?This comprehensive binge eating disorder recovery workbook combines evidence-based CBT, DBT, and ACT approaches with trauma-informed care to provide a complete roadmap to food freedom. If you've struggled with emotional eating, compulsive overeating, ... Leer más

    $12,851 CLP

  • Audiolibro

    Letters to Eunoia

    The Book of Mental Health Pep Talks

    Narrado por Chelsey Brejanee ...

    Completo

    5 hora 22 minutos

    This book of mental health pep talks is designed for you to thumb through the table of contents to get support, encouragement, and actionable tips for whatever your mood or circumstance is. Whether it's a simple "read this if you need Monday motivation" or a more serious "read this if you're struggling to get out of bed," this book meets you wherever you are on the spectrum of feeling & being with ... Leer más

    $16,023 CLP o gratis con Kobo Plus

  • Audiolibro

    The Other Side of Hope

    Flipping the Script on Cynicism and Despair and Rediscovering our Humanity

    Narrado por Danielle Strickland ...

    Completo

    6 hora 40 minutos

    Read by the author.Overcome the twin giants of cynicism and despair that threaten to derail your emotional and physical health and find hope for life by witnessing the power of God’s redemptive healing.Part guidebook and part storytelling, The Other Side of Hope includes two books in one with the message of finding hope in a desperately harsh world.One part of the book focuses on theory and ... Leer más

    $25,712 CLP

  • Audiolibro

    Wortlos

    Mit Schweigen überlebt

    de Stefan Fritz ...
    Narrado por Falk Gündel ...

    Completo

    4 hora 43 minutos

    Mein Leben verläuft wie ein Theaterstück. Regie führt eine katholisch geprägte Familien-Moral. Über 40 Jahre bestimmen Anpassung, Unterwürfigkeit, Krankheiten und Unfälle meinen Alltag. Keine Erinnerungen an die Kindheit. Immer mehr fällt mir auf, dass dies nicht der Normalität entspricht. Ich weiß nur nicht warum. Ein langweiliges Durchschnitts-Leben, zu viel Alkohol, Trennung Und Burnout tragen ... Leer más

    $24,871 CLP o gratis con Kobo Plus

  • Audiolibro

    Heilende Gedanken für Körper, Geist und Seele

    Innere Balance finden durch Affirmationen

    Narrado por Tara C. Jungbauer ...

    Completo

    1 horas 12 minutos

    Eine unablässige Flut von immer neuen Reizen, ein Übermaß an stetig wachsenden Informationen – kein Wunder, dass unsere mentale Gesundheit immer anfälliger wird. Um sie gezielt zu stärken, hat Tara C. Jungbauer eine hochwirksame Sammlung kraftvoller Affirmationen geschaffen. Ob bei Ängsten, Panikattacken, Traurigkeit, Suchtverhalten, Gedächtnisproblemen oder Essstörungen: Indem wir die positive ... Leer más

    $6,545 CLP

  • Audiolibro

    Overcoming Emotional Trauma with Guided Meditation

    Recover From Trauma, Grief, and Depression in Just 7 Days. Eliminate The Hurts That Haunt You Right Now

    de Karen Hills ...
    Narrado por Andrea Nelson, Amanda Logan ...

    Completo

    4 hora 3 minutos

    Are you struggling to let go of a painful past experience? Are you ready to heal from stress and strife, but you’re just not so sure how to start? Then you need to keep reading…According to recent surveys, one in four girls and one in six boys worldwide will endure significant trauma before they turn eighteen. Once experienced, trauma can be difficult to move on and reclaim our lives. Studies have ... Leer más

    $8,542 CLP o gratis con Kobo Plus

  • Audiolibro

    9 geführte Entspannungsmeditationen

    Entspannt durch den Tag, entspannt in die Nacht

    Completo

    1 horas 37 minutos

    Wenn wir im Laufe des Tages unsere innere Mitte verlieren, dann erleben wir Stress. Häufig nehmen wir diese innere Unruhe gar nicht mehr bewusst wahr. Doch wie soll man Ruhe finden, wenn die Zeit ständig rast und das Leben zunehmend unübersichtlicher wird? Mit neun geführten Meditationen in diesem Premium-Hörbuch kannst du dich jederzeit zurückziehen, unabhängig von zeit und Ort, du kannst dich ... Leer más

    $12,495 CLP o gratis con Kobo Plus

  • Audiolibro

    The Long Grief Journey

    How Long-Term Unresolved Grief Can Affect Your Mental Health and What to Do About It

    Completo

    11 hora 42 minutos

    Grief does not follow a timeline or a set path. It is nonlinear and messy, doubling back on itself just when you thought you were out of the woods. Those who have experienced the loss of a loved one know this unequivocally, but Western society still seems to think that grief should only last six months to a year—tops—when in fact, grief can last throughout a person's entire life and manifest as ... Leer más

    $26,783 CLP

  • Audiolibro

    Practical Strategies for Managing Stress and Anxiety

    A Comprehensive Guide to Mental Well-being

    Narrado por Digital Voice Mary G ...

    Completo

    2 hora 12 minutos

    This audiobook is narrated by a digital voice.Practical Strategies for Managing Stress and Anxiety: A Comprehensive Guide to Mental Well-beingWhat You'll Discover Inside:Understanding Stress and Anxiety: Gain insights into the definitions, physiological impacts, common causes, and differences between stress and anxiety. Learn how these conditions affect your mind and body, both in the short and ... Leer más

    $13,923 CLP o gratis con Kobo Plus

  • Audiolibro

    Secrets of Vagus Nerve Stimulation, The

    18 Proven, Science-Backed Exercises and Methods to Activate Your Vagal Tone and Heal from Inflammation, Chronic Stress, Anxiety, Epilepsy, and Depression.

    Narrado por Andrew J. Cornelius ...

    Completo

    2 hora 43 minutos

    Are you aware there is an essential nerve in your body called the vagus nerve, which plays a significant role in your overall health? Do you know that stimulating this nerve can solve several health conditions and diseases? Are you willing to improve your health and overall wellbeing once and for all? If so, then read on…The vagus nerve is not only the longest but also the most important nerve ... Leer más

    $11,779 CLP o gratis con Kobo Plus

  • Audiolibro

    Mindfulness for Worriers

    Overcome Everyday Stress and Anxiety

    Narrado por Peter Vollebregt ...

    Completo

    5 hora 4 minutos

    This accessible book provides readers with mindfulness-based techniques to reduce worry, anxiety, stress and panic attacks. It will help readers deal with anxiety-inducing episodes by learning to accept and overcome strong emotions without getting caught up in negative and damaging thoughts.Aimed at anyone who is stressed or anxious, as well as people suffering from more extreme levels of anxiety, ... Leer más

    $20,353 CLP

  • Audiolibro

    Overcoming Anxiety Through Daily Practices-Empowering Your Journey to Peace with Practical Tools and Techniques

    A Practical Guide to Conquering Anxiety

    de Gaius Quill ...
    Narrado por Digital Voice Mary G ...

    Completo

    1 horas 27 minutos

    This audiobook is narrated by a digital voice."Overcoming Anxiety Through Daily Practices: Empowering Your Journey to Peace with Practical Tools and Techniques" is a transformative guide that offers a new perspective on dealing with anxiety. Moving beyond traditional therapy models, this book introduces readers to a variety of actionable strategies that can be woven into the fabric of their ... Leer más

    $8,563 CLP o gratis con Kobo Plus

  • Audiolibro

    Bipolar Disorder: The Most Effective Strategies for a Great Sense of Structure (A Complete Guide to Understanding Bipolar Disorder, Managing Mood Swings, and Living a Balanced Life)

    Narrado por Digital Voice Martin G ...

    Completo

    1 horas 40 minutos

    This audiobook is narrated by a digital voice.This book has everything you need to get started today. You don’t need to wait any longer!On the surface, you see a teenager dealing with significant and extreme high and low moods. But look closer, and you'll notice signs of bipolar disorder. Most often, it may seem like those mood swings are taking over, spinning out of control, as if they have a ... Leer más

    $6,420 CLP o gratis con Kobo Plus

  • Audiolibro

    Sombras en el Camino

    Vivir con la Depresión y sus Consecuencias

    Narrado por Voz Digital Silvia G ...

    Completo

    1 horas 55 minutos

    Este audiolibro está narrado por una voz digital."Sombras en el Camino: Vivir con la Depresión y sus Consecuencias" es una exploración sincera y conmovedora de cómo la depresión puede tejer su presencia en los distintos aspectos de la vida. Desde las rutinas diarias hasta las relaciones personales, desde la percepción de uno mismo hasta las aspiraciones de futuro, este libro ofrece una mirada ... Leer más

    $3,205 CLP o gratis con Kobo Plus