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Audiolibros de Depresión

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  • Audiolibro

    I Love Jesus, But I Want to Die

    Finding Hope in the Darkness of Depression

    Narrado por Sarah J. Robinson ...

    Completo

    8 hora 9 minutos

    **A compassionate, shame-free guide for your darkest days“A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church**What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? ... Leer más

    $17.99 USD

  • Audiolibro

    Psychology of Depression

    Narrado por Tracy Tupman ...

    Completo

    45 minutos

    Depression is a type of mood disorder in which a person is unable to carry out his/her day-to-day activities properly and may also go through suicidal feelings and begin to think that it isn’t worth to live life. It is also known as Major Depressive Disorder or Clinical Depression, which greatly affects a person’s way of thinking, feeling and behavior that can lead to a variety of emotional and ... Leer más

    $3.99 USD o gratis con Kobo Plus

  • Audiolibro

    Mood Recovery Coaching sessions & Meditations Emotions disorder Transform your feelings

    untangling unwanted dramas, talk to your subconscious, live beyond, emotional intelligence, calmness

    de ThinkAndBloom ...
    Narrado por Chantalia ...

    Completo

    8 hora 20 minutos

    Commonly, we experience a wide range of emotions throughout the day. Mood fluctuations are a normal part of our lives. Work stress, relationships conflicts, health issues, family and friends can all affect our emotions. Even politics, news, and other opinions can affect our mood for a whole day.Our world is changing at is fast pace. There are lots of things that are out of our control. In times ... Leer más

    $14.99 USD o gratis con Kobo Plus

  • Audiolibro

    Feeling Good

    The New Mood Therapy

    Narrado por George Newbern ...

    Completo

    13 hora 20 minutos

    National Bestseller – read by seven-time AudioFile Earphones Award winner, George NewbernFrom renowned psychiatrist Dr. David D. Burns, the revolutionary volume that popularized Dr. Aaron T. Beck’s cognitive behavioral therapy (CBT) and has helped millions combat feelings of depression and develop greater self-esteem.Anxiety and depression are the most common mental illnesses in the world, ... Leer más

    $32.99 USD

  • Audiolibro

    Emotional Self-Care for Black Women

    Boost Your Confidence & Mental Health with a Powerful Program in 90 Days! Learn to Love Yourself, Increase Motivation, Overcome Obstacles & Become a Strong Woman.

    Narrado por Tiffany L. Coles ...
    Series Audiolibro 3 - Black is Beautiful

    Completo

    5 hora 12 minutos

    If you’re a black woman trying to cultivate the motivation, confidence, and self-love you’ve always wanted, then keep reading!Are you a black woman who's struggling to find motivation and meaning in your life?Have you felt like your efforts are futile because nothing you do feels like it's making an impact?You're not alone in this struggle.Many black women like us are struggling with the same ... Leer más

    $12.99 USD o gratis con Kobo Plus

  • Audiolibro

    Emotional Intelligence Mastery: The Guide you need to Improving Your Social Skills and Relationships, Boosting Your 2.0 EQ, Mastering Self-Awareness, Controlling Your Emotions, and Win Friends

    de John Hoffner ...
    Narrado por Derek Dysart ...

    Completo

    2 hora 53 minutos

    PRACTICAL STRATEGIES TO MASTER YOUR EMOTIONS EFFECTIVELY!Knowing how to control your feelings and your reactions to them is known as “emotional intelligence.”We are getting richer, but less and less happy. Depression, suicide, relationship breakdowns, fear of closeness, addictions—these are clear evidence that we are getting increasingly worse when it comes to dealing with our emotions.Imagine ... Leer más

    $11.99 USD o gratis con Kobo Plus

  • Audiolibro

    The Power of Letting Go

    How to drop everything that's holding you back

    de John Purkiss ...
    Narrado por Mark Meadows ...

    Completo

    4 hora 42 minutos

    If you learn to let go,your life will take off.When you let go, you live intuitively. Everything flows, because you are no longer attached to things being a certain way, to being a certain person or always being right. What a relief. The irony is that when you feel stuck in any area of your life - career, relationships, purpose, health or money - letting go can seem very hard. You cling on for ... Leer más

    $24.99 USD

  • Audiolibro

    ¿Necesitas ser siempre feliz?

    Un libro para superar la depresión social

    de F. J. Sanz ...
    Narrado por Edgar Otxandorena ...

    Completo

    23 minutos

    Ante la pregunta: ¿necesitas ser siempre feliz?, y en contra de lo que pueda parecer obvio e indiscutible, quizá merezca la pena evitar tomarnos esta afirmación tan a la ligera y dedicarle unos minutos de reflexión.En este libro encontrarás explicados los motivos por los que debemos oponernos a este pensamiento tan aceptado como generalizado. ... Leer más

    Gratis

  • Audiolibro

    Bipolar: The Complete Guide to Understanding Bipolar Disorder

    de Mark Golden ...
    Narrado por Matt Montanez ...

    Completo

    1 horas 6 minutos

    An actionable audio guide to living with Bipolar Disorder for Patients and Families.Today only, get this audio bestseller for a special price.Millions of people suffer from Bipolar Disorder and throw away their lives and their future because they don’t know how to deal with this condition. Don't let this happen to you!Here Is A Preview Of What You'll Learn...Understanding Bipolar To Get HelpWhy ... Leer más

    $4.99 USD o gratis con Kobo Plus

  • Audiolibro

    Cognitive Behavioral Therapy: Heal Your Life!

    5 Powerful Steps to Overcome Anxiety, Negative Emotions & Depression

    de Maya Faro ...
    Narrado por Jessica Geffen ...
    Series Audiolibro 1 - Cognitive Behavioral Therapy Audiobook

    Completo

    1 horas 20 minutos

    You are just about to discover how to free yourself from anxiety and negative thoughts with powerful Cognitive Behavioral Therapy techniques!Cognitive Behavioral Therapy (CBT) offers effective and proven strategies that have been successfully used to treat and get rid of anxiety.The good news? Anyone can master them and use them to achieve a better quality of life.This is what this guide offers ... Leer más

    $6.99 USD o gratis con Kobo Plus

  • Audiolibro

    I Want to Die but I Want to Eat Tteokbokki

    A Memoir

    de Baek Sehee ...
    Narrado por Jully Lee ...
    Series series I Want to Die but I Want to Eat Tteokbokki

    Completo

    3 hora 56 minutos

    Bloomsbury presents I Want to Die but I Want to Eat Tteokbokki by Baek Sehee, read by Jully Lee.The New York Times bestselling therapy memoir translated by International Booker shortlistee Anton Hur.PSYCHIATRIST: So how can I help you?ME: I don't know, I'm-what's the word-depressed? Do I have to go into detail?Baek Sehee is a successful young social media director at a publishing house when she ... Leer más

    $15.99 USD

  • Audiolibro

    Dark Nights of the Soul

    A Guide to Finding Your Way Through Life's Ordeals

    de Thomas Moore ...
    Narrado por Thomas Moore ...

    Completo

    11 hora 23 minutos

    Every human life is made up of the light and the dark, the happy and the sad, the vital and the deadening. How you think about this rhythm of moods makes all the difference.Our lives are filled with emotional tunnels: the loss of a loved one or end of a relationship, aging and illness, career disappointments or just an ongoing sense of dissatisfaction with life. Society tends to view these “dark ... Leer más

    $22.99 USD

  • Audiolibro

    Cura de la ansiedad y la depresión En español/ Cure of anxiety and depression In Spanish (Spanish Edition)

    de Charlie Mason ...
    Narrado por JOSE FUENTES ...

    Completo

    1 horas 42 minutos

    ¿Se siente mal y caído?¿Siente que toda la esperanza está perdida?¿Levantarse por la mañana y enfrentar el mundo es tan difícil como escalar una montaña?Si usted o alguien a quien cuida, se siente así, entonces podría estar en manos de la depresión.Si siente que no puede respirar y que las paredes se están cerrando hacia usted, entonces puede estar en las garras de la ansiedad.En este libro, "Cura ... Leer más

    $11.99 USD o gratis con Kobo Plus

  • Audiolibro

    Eat to Beat Depression and Anxiety

    Nourish Your Way to Better Mental Health in Six Weeks

    de Drew Ramsey ...
    Narrado por Drew Ramsey ...

    Completo

    6 hora 27 minutos

    A revolutionary prescription for healing depression and anxiety and optimizing brain health through the foods we eat, including a six-week plan to help you get started eating for better mental health.Depression and anxiety disorders are rising, affecting more than 58 million people in the United States alone. Many rely on therapy and medications to alleviate symptoms, but often this is not enough. ... Leer más

    $23.99 USD

  • Audiolibro

    How to Be Miserable

    40 Strategies You Already Use

    Completo

    5 hora

    In How to Be Miserable, psychologist Randy Paterson outlines 40 specific behaviors and habits, which—if followed—are sure to lead to a lifetime of unhappiness. On the other hand, if you do the opposite, you may yet join the ranks of happy people everywhere!There are stacks upon stacks of self-help books that will promise you love, happiness, and a fabulous life. But how can you pinpoint the exact ... Leer más

    $29.99 USD o gratis con Kobo Plus

  • Audiolibro

    Soothing sounds for ultimate deep sleep – 25 relaxing soundscapes in excellent audio quality

    perfect for everyone: babies, children and adults

    de Patrick Lynen ...
    Narrado por Ian Brannan ...

    Completo

    24 hora 7 minutos

    This audiobook contains 25 soothing soundscapes in excellent audio quality to help you create the ultimate relaxed sleep environment (each 45-120 minutes long): •Soft white noise, •Mountain spring, •Fan/blower (2x), •Ocean waves (3x), •Chirping crickets, •Rainstorm, •Quiet summer night, •Hot springs, •Air conditioner, •Autumn rain, •Rain forest, •Creek, •Campfire, •Deep sea, •Wind in the ... Leer más

    $31.99 USD o gratis con Kobo Plus

  • Audiolibro

    Healing Sounds of Nature with Relaxing Music for Mental Well Being, Stress Relief, Tranquility and Focus

    The Ultimate Relaxation Experience

    Narrado por Yella A. Deeken ...
    Series Audiolibro 1 - Healing Sounds of Nature with Relaxing Music

    Completo

    6 hora 47 minutos

    If you want to rapidly achieve deeper levels of relaxation and relieve stress - then keep reading... ***** One of the few constants in life is change. Our lives are so unpredictable. Jobs are lost. Health falters. Loved ones pass away. Relationships get rocky. Stress comes like a tidal wave. Do you ever feel overwhelmed with the stress of life? Is your mind racing with endless thoughts? Do you ... Leer más

    $18.99 USD o gratis con Kobo Plus

  • Audiolibro

    Cheer Up Love

    Adventures in depression with the Crab of Hate

    de Susan Calman ...
    Narrado por Susan Calman ...

    Completo

    6 hora

    'DEEPLY HONEST, SURPRISINGLY HILARIOUS AND UPLIFTING' The Pool'HEART-WARMING: UNMISSABLE' Damian Barr, MetroSusan Calman is a well-known comedian and writer who has appeared on countless radio and television programmes from The News Quiz and Just a Minute on BBC Radio 4, presented Armchair Detectives and Secret Scotland, ho... ... Leer más

    $24.99 USD

  • Audiolibro

    27 Thoughts on Enjoying Life

    Narrado por Travis I. Sivart ...
    Series Audiolibro 1 - 27 Thoughts on Life

    Completo

    34 minutos

    Travis I. Sivart draws on his lifetime of helping others to offer his personal guidelines for enjoying life. Each thought is a single page, keeping the concepts and ideas simple and to the point. This book offers twenty seven thoughts on helping create happiness in your personal life, success in your professional life, and even manage depression on a daily basis by suggesting ways to improve and ... Leer más

    Gratis

  • Audiolibro

    Sleep Hypnosis For Anxiety, Stress, Panic Attacks & Overthinking

    Positive Affirmations For Self-Love, Healing & Deep Sleep

    Narrado por Elizabeth Petersen ...

    Completo

    1 horas 3 minutos

    This Deep Sleep Hypnosis will nurture your heart and mind. With a soothing, calming voice and background music, you will fall asleep fast andwake up refreshed. Listen to positive affirmations and change your core beliefs about yourself. You are loved, you matter. Replacing negative thoughts with positive ones will change how you feel about yourself. Happy thought = happy feeling = happy YOU. ... Leer más

    $4.99 USD o gratis con Kobo Plus

  • Audiolibro

    Beruhigende Geräusche für tiefen Schlaf

    20 sanfte Naturgeräusche zum Entspannen, Einschlafen, Meditieren

    de Maja Finntrop ...
    Narrado por Olaf Appelt ...

    Completo

    19 hora 36 minutos

    Der Soundtrack der Natur hat eine ganz erstaunliche Wirkung auf unseren Körper. Er bringt uns zur Ruhe, löst uns aus den Zwängen des Alltags, hilft uns endlich loszulassen und friedvoll einzuschlafen. Begleiten Sie die Natur und ihre Jahreszeiten auf ihren vielen Wegen: sanft plätschernde Quellen, das rhythmische Klopfen des Regens, das friedvolle Kommen und Gehen der Wellen, ein Waldkonzert der ... Leer más

    $24.99 USD o gratis con Kobo Plus

  • Audiolibro

    10 Modi Corretti Per Aiutare Una Persona Con La Depressione

    de Ethan Brooks ...
    Narrado por Voce digitale Irene G ...

    Completo

    25 minutos

    Questo audiolibro è narrato da una voce digitale.Cosa dire ad un depresso per aiutarlo?Cosa fare per aiutare una persona depressa?Cosa fa bene a chi soffre di depressione?Non basta avere buone intenzioni per aiutare un amico o un familiare con depressione: è necessario sapere cosa dire e cosa fare, e soprattutto cosa non dire e cosa non fare.Spesso pensiamo di essere d’aiuto, ma in realtà potremmo ... Leer más

    $1.99 USD o gratis con Kobo Plus

  • Audiolibro

    Depression und Burnout erfolgreich überwinden!

    Wie Sie Burnout, Stress, Angst und Depression ohne Medikamente überwinden. Einfache Anleitungen für ein gesundes, glückliches und leichtes Leben! BONUS: Geführte Meditationen & Entspannungsanleitungen!

    de Kevin Kockot ...
    Narrado por Kevin Kockot ...

    Completo

    7 hora 35 minutos

    "In dem Augenblick, in dem ein Mensch den Sinn und den Wert des Lebens bezweifelt, ist er krank." - Sigmund FreudEine repräsentative Studie aus dem Jahr 2020 zeigt einen klaren Trend: die deutsche Bevölkerung ist massiv gestresst und mental herausgefordert! Viele Menschen sind aktuell vielfältigen Herausforderungen ausgesetzt. Doch auch wenn Sie grade genauso viele andere Menschen durch eine ... Leer más

    $14.99 USD o gratis con Kobo Plus

  • Audiolibro

    La depresión

    de Oslos Molina ...
    Narrado por Oslos Molina ...

    Completo

    23 minutos

    La depresión clínica, es una enfermedad grave y común que nos afecta física y mentalmente en nuestro modo de sentir y de pensar. La depresión nos puede provocar deseos de alejarnos de nuestra familia, amigos, trabajo, y escuela. Puede además causarnos ansiedad, pérdida del sueño, del apetito, y falta de interés o placer en realizar diferentes actividades.Hay investigaciones que sugieren que los ... Leer más

    $1.99 USD o gratis con Kobo Plus