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Audiolibros de Carrera y trote

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  • Audiolibro

    Out of Thin Air

    Running Wisdom and Magic from Above the Clouds in Ethiopia: Winner of the Margaret Mead Award 2022

    de Michael Crawley ...
    Narrado por Raj Ghatak ...

    Completo

    7 hora 47 minutos

    Bloomsbury presents Out of Thin Air by Michael Crawley, read by Raj Ghatak.‘Full of wonderful insights and lessons from a world where the ability to run is viewed as something almost mysterious and magical.’ – Adharanand Finn, author of Running with the KenyansWhat we can learn from Ethiopian running culture – written by an anthropologist and 2:20 marathon runner who trained with the Ethiopians. ... Leer más

    $16,927 CLP

  • Audiolibro

    The List

    ‘A terrifyingly twisted and devious story' that will take your breath away

    de Carys Jones ...
    Narrado por Charlotte Worthing ...

    Completo

    11 hora 11 minutos

    Five names on a list. The first two are dead.The third is yours.A rip-roaring, addictive, intense and emotional thriller for fans of Lucy Foley, Ruth Ware, Phoebe Morgan, CL Taylor and Lisa Jewell...* * * * * * *Beth Belmont runs every day, hard and fast on the trail near home. She knows every turn, every bump in the road. So when she spots something out of place - a slip of white pa... ... Leer más

    $26,783 CLP

  • Audiolibro

    Do Cardio Like a Professional

    de Trevor Clinger ...
    Narrado por Paul Cram ...

    Completo

    7 minutos

    Demystifying cardiovascular exercise in simple terms, this guide breaks down the fundamentals of cardio and its adaptability to individual goals and sports. By leveraging the F.I.T. principle, I empower readers to take control of their fitness journey, customizing cardio routines for optimal results. Exploring its pivotal role in weight loss and overall fitness, this book underscores the ... Leer más

    $1,072 CLP o gratis con Kobo Plus

  • Audiolibro

    And So I Run

    15,000 miles of penitence, one futile quest

    de Jamie Doward ...
    Narrado por Nathan Ashcroft ...

    Completo

    6 hora 49 minutos

    A runner’s high ... and low.And So I Run is a story about running. Jamie Doward uses running as an escape, as a way to evade life’s most painful realities. As the marathon medals stack up, a new obsession creeps in – beating the clock, needing to run a time, a time that once attained would magically solve all of life’s problems. In a world where some self-medicate with alcohol or drugs, Jamie ... Leer más

    $13,923 CLP o gratis con Kobo Plus

  • Audiolibro

    How She Did It

    Stories, Advice, and Secrets to Success from Fifty Legendary Distance Runners

    de Molly Huddle, Sara Slattery ...
    Narrado por Molly Huddle, Sara Slattery, Chanté McCormick, Karen Murray, Eileen Stevens, Shannon Tyo, Gisela Chípe ...

    Completo

    8 hora 57 minutos

    The ultimate roadmap for female distance runners, from two-time Olympian Molly Huddle and two-time NCAA champion Sara Slattery—featuring 50 candid interviews with women who’ve made itThe road from a high school track to an Olympic starting line is long and sometimes shadowy. Obstacles like chronic injuries, under-fueled nutrition, and coercive coaching can threaten to derail careers before they’ve ... Leer más

    $21,435 CLP

  • Audiolibro

    Run for Your Life

    How to Run, Walk, and Move Without Pain or Injury and Achieve a Sense of Well-Being and Joy

    de Mark Cucuzzella MD ...
    Narrado por Mark Cucuzzella MD ...

    Completo

    8 hora 31 minutos

    The first running book by a leading pioneering running doctor and athlete, creator of the Air Force's Efficient Running program--the result of more than three decades of study, practice, and science that shows us in clearly illustrated and accessible text how easy it is to run efficiently and injury-free, whether you're in your twenties, sixties, or seventies--for beginning runners and experienced ... Leer más

    $18,757 CLP

  • Audiolibro

    From Couch to Marathon

    A Beginner's Guide to Running

    de Greta Rose ...
    Narrado por Digital Voice Alistair G ...

    Completo

    56 minutos

    This audiobook is narrated by a digital voice.From Couch to Marathon: A Beginner's Guide to Running is your essential companion on the journey from sedentary to marathon-ready. Whether you've never run a mile in your life or are looking to step up your fitness game, Greta Rose's guide provides the motivation, tips, and strategies to help you succeed. This book isn't just about running; it's about ... Leer más

    $6,420 CLP o gratis con Kobo Plus

  • Audiolibro

    Подготовка к ультрамарафону: 16-недельный план для вашего первого (или самого быстрого) ультразабега

    de Илья Орлов ...
    Narrado por Илья Орлов ...

    Completo

    2 hora 57 minutos

    Преодолейте границы физической выносливости и подготовьтесь к своему первому экстремальному ультразабегу без травм. Если вы ищете масштабный вызов и хотите выйти за рамки привычного бега, этот мотивирующий аудио-тренер станет вашим лучшим напарником.Забудьте про хаос и тренировки наугад, сфокусировавшись на четкой стратегии, которая методично закаляет тело и дух. Вы научитесь преодолевать ... Leer más

    $10,708 CLP o gratis con Kobo Plus

  • Audiolibro

    Votre allure a sa place au club de course à pied : 11 façons de débuter sans avoir besoin de courir vite

    de Zoé Rambert ...
    Narrado por Zoé Rambert ...

    Completo

    2 hora 7 minutos

    Vainquez la peur du jugement et intégrez un groupe de course bien-être, même si vous débutez avec une petite foulée. Fini le syndrome de l'imposteur ou la crainte d'être le maillon faible lors de votre reprise sportive. Ce guide audio chaleureux vous prouve que l'activité physique partagée est accessible à tous, peu importe votre rythme initial.Que vous cherchiez à rompre la sédentarité, à ... Leer más

    $10,708 CLP o gratis con Kobo Plus

  • Audiolibro

    Run Forever

    Your Complete Guide to Healthy Lifetime Running

    de Amby Burfoot ...
    Narrado por Chris Ciulla ...

    Completo

    6 hora 28 minutos

    In Run Forever, Boston Marathon winner and former Runner's World editor-in-chief Amby Burfoot shares practical advice and wisdom on how to run with greater joy and health for an entire lifetime.Everyone learns how to run at an early age. It's naturally wired into your body. Yet in recent years, running has become complicated by trendy gadgets and doctrine. With a Boston Marathon win and over 100 ... Leer más

    $26,783 CLP

  • Audiolibro

    Boston Bound

    A 7-Year Journey to Overcome Mental Barriers and Qualify for the Boston Marathon

    de Elizabeth Clor ...
    Narrado por Elizabeth Clor ...

    Completo

    6 hora 25 minutos

    Have you ever wanted something so badly that your own mind became your biggest obstacle?Elizabeth Clor wanted nothing more than to qualify for the prestigious Boston Marathon. Dead set on achieving this goal, she found herself bound up in a vicious cycle of perfectionism and anxiety that thwarted her at every turn, despite making significant gains in her physical abilities over seven years. Boston ... Leer más

    $13,397 CLP o gratis con Kobo Plus

  • Audiolibro

    Blueprint

    Build a Bulletproof Body for Extreme Adventure in 365 Days

    de Ross Edgley ...
    Narrado por Luke Francis ...

    Completo

    8 hora 45 minutos

    From world-renowned adventurer and bestselling author of The Art of Resilience and The World’s Fittest Book, comes the ultimate blueprint to building a bulletproof body.‘He’s an animal’ CHRIS HEMSWORTH‘The inner workings of a sports science genius’ EDDIE HALL, former World’s Strongest ManRoss Edgley has spent decades perfecting the principles and practice of extreme fitness to achieve the ... Leer más

    $21,566 CLP

  • Audiolibro

    Cura de la ansiedad y la depresión & El Manual del Corredor Principiante En Español

    de Charlie Mason ...
    Narrado por Jose Fuentes, Florence Masa ...

    Completo

    3 hora 25 minutos

    Cura de la ansiedad y la depresión & El Manual del Corredor Principiante En EspañolCura de la ansiedad y la depresión:¿Se siente mal y caído?¿Siente que toda la esperanza está perdida?¿Levantarse por la mañana y enfrentar el mundo es tan difícil como escalar una montaña?Si usted o alguien a quien cuida, se siente así, entonces podría estar en manos de la depresión.Si siente que no puede respirar y ... Leer más

    $16,023 CLP o gratis con Kobo Plus

  • Audiolibro

    Juoksukoulu: 6. Kestävyys

    de Saija Huhtiniemi ...
    Narrado por Saija Huhtiniemi ...
    Series Audiolibro 6 - Juoksukoulu

    Completo

    30 minutos

    Kuudennella lenkillä puhutaan eri sykealueista juoksussa. Lenkillä opitaan, mitä tarkoittaa peruskestävyys, vauhtikestävyys ja maksimikestävyys, ja näitä kaikkia harjoitellaan myös käytännössä. Tekniikkaosuudessa kehitetään askelkontaktia aktiiviseksi ja napakaksi. ... Leer más

    $20,111 CLP o gratis con Kobo Plus

  • Audiolibro

    Francis Benali

    The Autobiography: Shortlisted for THE SUNDAY TIMES Sports Book Awards 2022

    de Francis Benali ...
    Narrado por Francis Benali ...

    Completo

    6 hora 36 minutos

    Bloomsbury presents Francis Benali written and read by Francis Benali.SHORTLISTED FOR THE SUNDAY TIMES SPORTS BOOK AWARDS 2022'Anyone wanting an example of never being beaten should look at the incredible Francis Benali.' – Alan Shearer'Honest, revealing story of a strong man who pushed his body to its limits and beyond on and off the pitch. Incredible read.' – Henry Winter, The Times'The iron man ... Leer más

    $16,927 CLP

  • Audiolibro

    SOLO

    What running across mountains taught me about life

    de Jenny Tough ...
    Narrado por Jenny Tough ...

    Completo

    9 hora 13 minutos

    'Jenny Tough writes with the same talent, imagination, and sheer courage that she displays in her athletic endeavours. This book will broaden the horizons of all who venture between its covers.' - Emily Chappell, author of Where There's a Will'I love that SOLO is part-self help and part adventure story. Jenny shows us all that the journey to self-belief comes with just as many ups and downs as the ... Leer más

    $29,999 CLP

  • Audiolibro

    Walk, Run, Soar

    A 52-Week Running Devotional

    de Dorina Gilmore Young, Shawn Young ...
    Narrado por Lisa Larsen ...

    Completo

    5 hora 27 minutos

    As a runner, you want to accomplish your physical goals. But deep down, you long for your training to be a more meaningful experience, engaging your body, mind, soul, and spirit. Walk, Run, Soar is a fifty-two-week devotional and training journal designed for runners who hope to experience God's presence, purpose, and glory in a deeper way as they run. Dorina Gilmore Young, and her triathlete ... Leer más

    $20,353 CLP o gratis con Kobo Plus

  • Audiolibro

    Chicken Soup for the Soul: Runners

    101 Inspirational Stories of Energy, Endurance, and Endorphins

    de Jack Canfield, Mark Victor Hansen, Amy Newmark, Ultramarathoner Dean Karnazes ...
    Narrado por Christina Traister, Dan John Miller ...
    Series series Chicken Soup for the Soul

    Completo

    10 hora 53 minutos

    Runners will love these inspirational stories about their sport—the camaraderie, the self-discipline, the energy and endorphins they enjoy, the self-discovery. Includes stories on swimming and cycling for triathletes too.When runners aren't running, they are talking about running, planning their next run, shopping for running... This book contains 101 stories from everyday and famous runners... ... Leer más

    $46,076 CLP

  • Audiolibro

    Running Smart

    How Science Can Improve Your Endurance and Performance

    de Mariska van Sprundel ...
    Narrado por Lu Banks ...

    Completo

    8 hora 28 minutos

    Conventional wisdom about running is passed down like folklore (and sometimes contradicts itself): the right kind of shoe prevents injury—or running barefoot, like our prehistoric ancestors, is best; eat a high-fat diet—and also carbo load before a race; running cures depression—but it might be addictive; running can save your life—although it can also destroy your knee cartilage. Often it's hard ... Leer más

    $22,497 CLP o gratis con Kobo Plus

  • Audiolibro

    The Endurance Equation

    Mastering Training with Technology

    de Janne Kallio ...
    Narrado por Ai Clone of Janne Kallio ...

    Completo

    6 hora 25 minutos

    The Endurance Equation: Mastering Training, Technology, and Performance" explores how modern technology is revolutionizing endurance training, providing athletes with powerful tools to track, plan, and analyze every aspect of their performance. However, these tools are most effective when grounded in a solid understanding of human physiology and training principles.This book delves into the ... Leer más

    $15,611 CLP

  • Audiolibro

    Fitness Training Bundle, 6 in 1 Bundle

    TRX, Cardio, Hiit, Kettlebell, Yoga for Beginners, Running

    de Ben M. Johnson, Tom C. Williams, Mark J. Barret, Mark J. Hackett, Adam Brown, George M. Silverstein ...
    Narrado por Nick Dolle, Jesse Gross, Matt Montanez, Jessica Budreau ...

    Completo

    2 hora 17 minutos

    Fitness Training Bundle: 6 in 1 Bundle, TRX, Cardio, Hiit, Kettlebell, Yoga for Beginners, RunningTake care of your body. It's the only place you have to live.~Jim RohnAre you currently on a fitness kick or thinking about starting one?Is weight training part of your daily workout?Have you tried TRX for maximum effect on your body?Many people enjoy gym sessions, building muscle and stamina and ... Leer más

    $15,426 CLP o gratis con Kobo Plus

  • Audiolibro

    Run Like a Pro (Even If You're Slow)

    Elite Tools and Tips for Runners at Every Level

    de Matt Fitzgerald, Ben Rosario ...
    Narrado por Ryan Lee Dunlap, Chris Berger ...

    Completo

    8 hora 4 minutos

    Cutting-edge advice on how to achieve your personal best, for everyone from casual runners to ultramarathoners.In 80/20 Running, respected running and fitness expert Matt Fitzgerald introduced his revolutionary training program and explained why doing 80 percent of runs at a lower intensity and just 20 percent at a higher intensity is the best way for runners at all levels--as well as cyclists, ... Leer más

    $18,757 CLP

  • Audiolibro

    Master the Marathon

    A Guide on Mastering the Marathon with Confidence. Learn the Training and Techniques for Marathon Success

    de Jon Cushman ...
    Narrado por Deedee Ash ...

    Completo

    41 minutos

    Master the Marathon: A Guide on Mastering the Marathon with Confidence. Learn the Training and Techniques for Marathon Success"Master the Marathon: A Guide on Mastering the Marathon with Confidence" is your ultimate companion to unlock the secrets of conquering the long-distance running challenge like never before. Whether you're a seasoned runner or a complete novice, this audiobook is your ... Leer más

    $13,883 CLP o gratis con Kobo Plus

  • Audiolibro

    Run Smarter

    Evidence-Based Guidance and Expert Opinions to Help you Survive & Thrive as a Runner

    de Brodie Sharpe ...
    Narrado por Brodie Sharpe ...

    Completo

    12 hora 53 minutos

    A complete and comprehensive book to help you reduce your risk of injury, overcome a current injury or increase your running performance safely.Runners are constantly looking for information to reduce their risk of injury because nobody likes the ‘injured runner’ life. Despite what you may have been told, the primary cause behind running-related injuries is not from heel striking, poor flexibility ... Leer más

    $25,402 CLP o gratis con Kobo Plus