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Audiolibros de Carrera y trote

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  • Audiolibro

    La scienza della corsa: La guida basata sulle evidenze scientifiche per correre più veloce e più lontano, riducendo il rischio di infortuni

    de Duilio Marino ...
    Narrado por Duilio Marino ...

    Completo

    2 hora 13 minutos

    Moltiplica la tua resistenza e azzera gli infortuni applicando i segreti della scienza sportiva al tuo allenamento. Che tu stia preparando una maratona all'alba o cercando la spinta giusta durante la corsa quotidiana, questo approccio pragmatico ed energico rivoluzionerà il tuo modo di vivere il fitness.Abbandona le schede generiche e impara ad ascoltare i segnali del tuo corpo attraverso una ... Leer más

    $10,708 CLP o gratis con Kobo Plus

  • Audiolibro

    ランニングの科学：科学的根拠に基づく、より速く、より遠く、けがをしにくい走りの実践ガイド

    de 堀内 喜一 ...
    Narrado por 堀内 喜一 ...

    Completo

    2 hora 15 minutos

    根性論や才能への依存を捨て去り、スポーツ科学に基づくトレーニング理論で持久力の壁を突破し、怪我のリスクを最小限に抑える確実なアプローチを手に入れましょう。ランニングシューズの紐を結ぶ前や朝の通勤電車の中でこのガイドに耳を傾けるだけで、身体のメカニズムへの理解が深まり、日々の練習メニューが論理的なステップへと生まれ変わります。なぜ同じ距離を走っても効果に差が出るのか、スピード練習が苦しいのかという長年の疑問が晴れると、走ることへの情熱がさらに燃え上がります。痛みや疲労への不安を抱えながら走る日々を終わらせ、自分自身の身体と深く対話しながら長期的な成長を設計する、エネルギッシュで自信に満ちたランナーへと進化するための道筋がここにあります。本書で見つかること:• 心肺機能やエネルギー供給の仕組みを理解し、同じ距離から最大の効果を引き出す方法• 持久力とスピードの関係性を解き明かし ... Leer más

    $10,708 CLP o gratis con Kobo Plus

  • Audiolibro

    How Far Can You Go?

    My 25-Year Quest to Walk Again

    de John Maclean ...
    Narrado por Mark Engelhardt ...

    Completo

    6 hora 34 minutos

    An inspirational memoir by a man who became an elite wheelchair athlete after suffering a catastrophic spinal injury and who finally walked again 25 years after his accident.After two years of intense physical therapy following his crippling accident, John Maclean set a new course for himself when his father encouraged him to embrace his new reality and asked: "How far can you go?" Inspired, ... Leer más

    $26,783 CLP

  • Audiolibro

    Race Ready Running Bundle, 2 in 1 Bundle

    Master the Marathon and Run Faster Race Better

    de Jon Cushman, Tom Fernstone ...
    Narrado por Deedee Ash ...

    Completo

    1 horas 31 minutos

    Race Ready Running Bundle, 2 in 1 Bundle: Master the Marathon and Run Faster Race BetterGear up for your best performance yet with the 'Race Ready Running Bundle', an invigorating 2 in 1 audiobook collection that pairs 'Master the Marathon' with 'Run Faster Race Better'. Designed for runners of all levels, from beginners taking their first strides to seasoned marathoners aiming to shatter personal ... Leer más

    $27,773 CLP o gratis con Kobo Plus

  • Audiolibro

    In Her Nature

    How Women Break Boundaries in the Great Outdoors

    de Rachel Hewitt ...
    Narrado por Rachel Hewitt ...

    Completo

    15 hora 1 minutos

    Brought to you by Penguin.'Heartfelt, passionate, infuriating and often devastating, this book will inspire you to fight for your right to tread your own path' CAROLINE CRIADO PEREZ, author of Invisible WomenWhen Rachel loses five family members in five months, grief magnifies other absences. Running across moors and mountains used to help her feel at home in her body and the world, but now she ... Leer más

    $19,345 CLP

  • Audiolibro

    Crossing America

    Auf dem Rad von New York nach Los Angeles und zurück in 100 Ultramarathons

    de Jonas Deichmann, Jonas Deichmann, Martin Waller, Carsten Polzin ...
    Narrado por Jonas Baeck ...
    Series series POLYGLOTT Abenteuer und Reiseberichte

    Completo

    5 hora 35 minutos

    "Ein vermessenes Vorhaben, eigentlich. Wäre da nicht Deichmanns Vorgeschichte." (Frankfurter Allgemeine Zeitung)"Jonas Deichmann erfüllt sich mit seiner Tour zwischen Atlantik und Pazifik seinen ganz eigenen amerikanischen Traum." (stern)120 Marathons in 100 Tagen: Inspiriert von seinem Filmhelden Forrest Gump läuft Jonas Deichmann quer durch die gesamten USA von Los Angeles bis nach New York. Und ... Leer más

    $24,395 CLP o gratis con Kobo Plus

  • Audiolibro

    Techniques de course à pied : Gagnez en efficacité gestuelle, en vitesse et en endurance grâce à des exercices simples et à un entraînement plus intelligent

    de Nestor Hardy ...
    Narrado por Nestor Hardy ...

    Completo

    2 hora

    Transformez chaque foulée en un mouvement fluide et économe pour booster votre endurance et prévenir les blessures. Que vous prépariez une compétition ou cherchiez à vous ressourcer lors de vos sorties matinales, cet accompagnement audio motivant s'écoute en pleine action. Fini l'épuisement inutile, place à une pratique sportive profondément agréable et maîtrisée.Ajustez naturellement votre ... Leer más

    $10,708 CLP o gratis con Kobo Plus

  • Audiolibro

    Pace 6:30

    Sie waren beide langsam. Vielleicht kamen sie sich deshalb näher.

    de Jakob Wagner ...
    Narrado por Alexander (AI) ...

    Completo

    1 horas 11 minutos

    Hast du dich jemals gefragt, ob das Leben wirklich ein Rennen sein muss? In einer Welt, die immer schneller wird, entscheiden sich Anna und Martin für das Gegenteil. In ihrer Laufgruppe für Anfänger sind sie nicht die, die ganz vorne die Pace vorgeben. Während die Ambitionierten an ihnen vorbeiziehen, finden sie ihren ganz eigenen Rhythmus: Pace 6:30. Es ist kein Training für den nächsten Marathon ... Leer más

    $10,752 CLP

  • Audiolibro

    Ausdauer und Fitness trainieren - 4 in 1 Sammelband: Lauftraining | Neuroathletik für Anfänger | Marathon laufen | Rope Skipping

    de Fabian Wechold, Fabian Wechold ...
    Narrado por Jakob Seel ...

    Completo

    9 hora 23 minutos

    Lauftraining Sie möchten mit dem Laufen durchstarten, aber statt Runner's High war bei der ersten Joggingrunde eher Hecheln angesagt? Im Park gucken Sie neidvoll auf die Athleten, die mühelos an Ihnen vorbeizuschweben scheinen? Sie wünschen sich nichts sehnlicher, als ebenfalls fit und voll im Flow Runde um Runde drehen zu können? Die tolle Nachricht: Das muss kein Traum bleiben! Denn mit der ... Leer más

    $30,821 CLP o gratis con Kobo Plus

  • Audiolibro

    Born to Run

    A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen

    de Christopher McDougall ...
    Narrado por Fred Sanders ...

    Completo

    11 hora 7 minutos

    NATIONAL BESTSELLER • The astonishing and hugely entertaining story that completely changed the way we run. An epic adventure that began with one simple question: Why does my foot hurt?“Equal parts quest, physiology treatise, and running history.... The climactic race reads like a sprint.... It simply makes you want to run.” —Outside MagazineIsolated by Mexico's deadly Copper Canyons, the blissful ... Leer más

    $21,435 CLP

  • Audiolibro

    Winter’s Rise

    An Olympian's Journey of Love, Loss, Grit, and Glory

    de Winter Vinecki ...
    Narrado por Winter Vinecki ...

    Completo

    6 hora 25 minutos

    Winter's Rise is the inspirational story of how one young girl's epic quest to cope with the devastating loss of her father led to an awe-inspiring adventure spanning every corner of the globe. It takes us through her historic, record-breaking feat and the realization of her Olympic dreams—while ultimately achieving a place of personal healing. ... Leer más

    $13,880 CLP o gratis con Kobo Plus

  • Audiolibro

    Play On

    How to Get Better With Age

    de Jeff Bercovici ...
    Narrado por Adam Sims ...

    Completo

    8 hora 50 minutos

    Penguin presents the audiobook edition of Play On by Jeff Bercovici, read by Adam Sims.Sports are about challenging our physical limits. But the greatest limit of all remains undefeated: age. We're taught to believe that ageing thwarts effort and grace, talent and grit, outstanding teamwork and individual brilliance.But a new breed of top professionals - the likes of Roger Federer, Jo Pavey and ... Leer más

    $12,090 CLP

  • Audiolibro

    Norwegian Running Method, The

    How Elite Scandinavian Training Methods Build Speed, Endurance, and Consistency Without Overtraining or Burnout

    de Erik Lundqvist ...
    Narrado por Digital Voice Nico Rhodes E ...

    Completo

    4 hora 25 minutos

    This audiobook is narrated by a digital voice.Are you training hard, yet your race times barely move? Do your tempo runs leave you exhausted for days instead of feeling stronger? What if the fastest way to improve wasn't more intensity, but better control?The Norwegian Running Method breaks down the training approach used by elite Scandinavian runners and turns it into a practical system you can ... Leer más

    $10,708 CLP o gratis con Kobo Plus

  • Audiolibro

    Running Away

    A Memoir

    de Robert Andrew Powell ...
    Narrado por Robert Andrew Powell ...

    Completo

    7 hora 44 minutos

    When journalist Robert Andrew Powell finished his first marathon, he cried, cradled in his father’s arms. Long distance runners understand where those tears come from, even if there are others who will never understand what drives someone to run 26.2 consecutive miles in a grueling mental and physical test. Powell’s emotional reaction to completing the race wasn’t just about the run, though. It ... Leer más

    $21,425 CLP

  • Audiolibro

    Die Frau mit den roten Laufschuhen

    Er kannte weder ihren Namen noch ihre Geschichte. Nur ihr Tempo.

    de Jakob Wagner ...
    Narrado por Alexander (AI) ...

    Completo

    1 horas 43 minutos

    Jeden Morgen, wenn der Nebel noch über dem Asphalt hängt, suchst du deinen Rhythmus. Doch eines Tages ändert sich alles: Ein Paar leuchtend rote Laufschuhe taucht vor dir auf und gibt ein Tempo vor, das dein Herz schneller schlagen lässt. In diesem besonderen Laufgeschichte Hörbuch erlebst du, wie aus einer zufälligen Begegnung beim Joggen eine wortlose, aber tiefgreifende Verbundenheit entsteht ... Leer más

    $10,683 CLP

  • Audiolibro

    For the Glory

    Eric Liddell's Journey from Olympic Champion to Modern Martyr

    de Duncan Hamilton ...
    Narrado por Nicholas Guy Smith ...

    Completo

    13 hora 41 minutos

    **“Hamilton is a guarantee of quality.” —Financial Times“Duncan Hamilton’s compelling biography puts flesh on the legend and paints a vivid picture of not only a great athlete, but also a very special human being.” —Daily MailThe untold and inspiring story of Eric Liddell, hero of Chariots of Fire, from his Olympic medal to his missionary work in China to his last, brave years in a Japanese work ... Leer más

    $24,115 CLP

  • Audiolibro

    Don't Call It a Comeback

    What Happened When I Stopped Chasing PRs, and Started Chasing Happiness

    de Keira D'Amato ...
    Narrado por Keira D'Amato ...

    Completo

    10 hora 23 minutos

    "Don't Call It a Comeback is fireworks in a crowded field of athlete memoirs. With a knack for hilariously vulnerable storytelling, Keira unspools a fascinating tale of her unconventional running career." **—**Shelby Van Pelt, New York Times bestselling author of Remarkably Bright CreaturesA victorious tale of coming back in middle age to topple marathon records, from the running world's most ... Leer más

    $28,928 CLP

  • Audiolibro

    To the Gorge

    Running, Grief, Resilience & 460 Miles on the Pacific Crest Trail

    de Emily Halnon ...
    Narrado por Emily Halnon ...

    Completo

    5 hora 47 minutos

    When Emily Halnon lost her beloved mother to a rare uterine cancer at just sixty-six years old, she wanted to do something monumental to honor the person her mother had been. Emily's mom had taken up running in her late forties; she ran her first marathon at fifty. She even went skydiving to celebrate her sixtieth birthday.Emily, already an accomplished ultrarunner, decided to try to break the ... Leer más

    $20,353 CLP o gratis con Kobo Plus

  • Audiolibro

    Aprender a correr

    Consejos, historias y guía para corredores novatos y experimentados

    de Santiago García ...
    Narrado por Matías Carossia ...

    Completo

    12 hora 42 minutos

    Aprender a correr es el audiolibro más completo sobre el running producido en Argentina. Es un manual para principiantes, pero también para corredores experimentados. Combina esos tips básicos que muchos no conocen u olvidan con consejos de expertos de todas las áreas.Como muchos corredores del mundo, Santiago García descubrió la pasión por el running a una edad a la que los atletas profesionales ... Leer más

    $13,923 CLP

  • Audiolibro

    Ultramarathon Man

    Confessions of an All-Night Runner

    de Dean Karnazes ...
    Narrado por Michael Braun ...

    Completo

    7 hora 29 minutos

    Ultrarunning legend Dean Karnazes has run 262 miles - the equivalent of ten marathons - without rest. He has run over mountains, across Death Valley, to the South Pole, and is probably the first person to eat an entire pizza while running. With an insight, candour and humour rarely seen in sports memoirs, Ultramarathon Man has inspired tens of thousands of people - nonrunners and runners alike - ... Leer más

    $17,970 CLP o gratis con Kobo Plus

  • Audiolibro

    Looks Like We're Running

    An Amateur's Companion to Becoming a Marathoner

    de Dustin Riedesel ...
    Narrado por Dustin Riedesel ...

    Completo

    5 hora 7 minutos

    "A refreshingly frank book about the marathon trainer’s mindset." -Kirkus Reviews"Was running a marathon with my wife a smart idea? Certainly not. We had two kids under the age of three and demanding jobs in tech. However, being smart was not my main concern. In our 4-year marriage, she'd been a rock. She nursed me through leukemia. She picked me up from rehab and drove me to AA. Now, she wanted ... Leer más

    $10,708 CLP o gratis con Kobo Plus

  • Audiolibro

    26.2 Miles to Happiness

    A Comedian’s Tale of Running, Red Wine and Redemption

    de Paul Tonkinson ...
    Narrado por Paul Tonkinson ...

    Completo

    6 hora 22 minutos

    Bloomsbury presents 26.2 Miles to Happiness written and read by Paul Tonkinson.WINNER OF THE TELEGRAPH SPORTS BOOK AWARDS 2021 – SPORTS ENTERTAINMENT BOOK OF THE YEARThe hilarious trials and tribulations of stand-up comedian Paul Tonkinson as he attempts to beat the much lauded 3-hour mark at the London Marathon.Along the way, we are introduced to the characters helping Paul with his quest. ... Leer más

    $16,927 CLP

  • Audiolibro

    Let Faith Grow

    Running Through Adversity

    de Ben Hinton ...
    Narrado por Ben Hinton ...

    Completo

    2 hora 50 minutos

    Let Faith Grow: Running Through Adversity is an inspiring story that delves into the remarkable life journey of Ben Hinton, a marathon runner, devoted Christian, and a man whose relentless spirit has overcome unimaginable challenges.Born with a rare brain inflammation disease, Ben's survival was nothing short of miraculous. Raised as an only child by a workaholic mother battling alcoholism, he ... Leer más

    $21,382 CLP o gratis con Kobo Plus

  • Audiolibro

    Born to be Mild

    Adventures for the Anxious

    de Rob Temple ...
    Narrado por Mathew Baynton ...

    Completo

    8 hora 31 minutos

    'Temple is a humourist in the classic British mode ... he has a genuine comic gift' Daily Mail'A refreshingly unpolished memoir' - S Magazine'If you're looking to ease yourself back into normality after lockdown, Born to be Mild should be top of your reading list' - Mail Online'A handful of years ago, I moved with my wife to a house on a quiet street in a quiet town and lay qu... ... Leer más

    $26,783 CLP