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Audiolibros de Carrera y trote

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  • Audiolibro

    Shoe Dog

    A Memoir by the Creator of Nike

    de Phil Knight ...
    Narrado por Norbert Leo Butz ...

    Completo

    13 hora 21 minutos

    In this instant and tenacious New York Times bestseller, Nike founder and board chairman Phil Knight “offers a rare and revealing look at the notoriously media-shy man behind the swoosh” (Booklist, starred review), illuminating his company’s early days as an intrepid start-up and its evolution into one of the world’s most iconic, game-changing, and profitable brands.Bill Gates named Shoe Dog one ... Leer más

    $29.99 USD

  • Audiolibro

    Let Your Mind Run

    A Memoir of Thinking My Way to Victory

    Narrado por Deena Kastor ...

    Completo

    9 hora 2 minutos

    NEW YORK TIMES BESTSELLER • “Deena Kastor is one of the greatest bodies in distance running, but this book captures what is so groundbreaking about her mind.”—Alexi Pappas, Olympian, writer, and filmmaker“Inspiring, fascinating, and insightful. Practical for anyone trying to overcome the biggest impediments to climbing that next hill of growth.”—Shawn Achor, author of The Happiness Advantage and ... Leer más

    $20.00 USD

  • Audiolibro

    Finding Ultra, Revised and Updated Edition

    Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself

    de Rich Roll ...
    Narrado por Rich Roll ...

    Completo

    9 hora 43 minutos

    “Finding Ultra blends Rich Roll’s story of superhuman personal transformation with an amazingly practical guide to plant-based living. It’s also an enlightened manifesto for anyone wanting to transform their life.”—Dan Buettner, National Geographic Fellow and New York Times bestselling author of the Blue Zones books“An incredible story of mental, emotional, and physical endurance.”—Michael Greger, ... Leer más

    $22.50 USD

  • Audiolibro

    Advanced Marathoning

    Third Edition

    Narrado por Patrick Lawlor ...

    Completo

    9 hora 36 minutos

    Find the plan that works best for you from the detailed day-by-day training schedules by choosing between eighteen- and twelve-week preparation and selecting weekly distances of fifty-five, fifty-five to seventy, seventy to eighty-five, or eighty-five-plus miles. If you run marathons close together, you'll find six- to twelve-week training plans to maximize your training time and recovery. For ... Leer más

    $20.99 USD o gratis con Kobo Plus

  • Audiolibro

    The Menopause Running Guide

    How to Maintain and Improve Your Running Performance During Perimenopause and Menopause

    de Ashley Morgan ...
    Narrado por AI Voice Eric Smith ...

    Completo

    4 hora 3 minutos

    The statistics around women and running after 40 paint a sobering picture. Research shows that the sharpest decline in physical activity for women occurs during the perimenopausal and early postmenopausal years. This drop is steeper than the decline seen in men at the same age, and it is not explained by work demands, family responsibilities, or injury rates alone. The hormonal transition of ... Leer más

    $12.99 USD

  • Audiolibro

    Mit Ausdauer zum Erfolg (Lauf Seminar)

    Completo

    45 minutos

    Unter dem Begriff "Laufen" kann man eine breite Skala von körperlichen Aktivitäten zusammenfassen. Angefangen vom leichten sonntäglichen Laufen mit der Familie oder Freunden, bis hin zum olympischen Wettbewerb. Für die breite Masse kann man jedoch sagen, dass Laufen dem Freizeitvergnügen, Ausgleich zum Alltag und der Gewichtsreduzierung dient. Sprich- zur Gesundheitsvorsorge! Laufen kann jeder, ... Leer más

    $8.33 USD o gratis con Kobo Plus

  • Audiolibro

    This Is Not About Running

    A Memoir

    de Mary Cain ...
    Narrado por Mary Cain ...

    Completo

    9 hora 44 minutos

    NARRATED BY THE AUTHOR.By one of the fastest runners of her generation, an affecting, brutally honest memoir of elite sports gone wrong—and a clear-eyed call for how parents, coaches, and young athletes themselves can build a healthier youth sports culture.Few women have ever run 800 meters in under two minutes. Even fewer people have taken on running’s abusive training culture and won. Mary Cain ... Leer más

    $28.99 USD

  • Audiolibro

    Juoksukoulu: 11. Taas mennään!

    Narrado por Saija Huhtiniemi ...
    Series Audiolibro 1 - Juoksukoulu 2

    Completo

    31 minutos

    Rakastettu audiotreenisarja jatkuu – ihanaa päästä taas lenkille! Uusi kausi alkaa siitä, mihin ensimmäinen jäi. Lenkillä käydään läpi juoksun monia hyötyjä sekä juostaan ja kävellään vuorotellen. Tähän ohjattuun audiotreeniin et tarvitse muuta kuin lenkkarit jalkaan, kuulokkeet korviin ja eteesi tien, jota juosta! Kuuntelijoiden ylistämä konsepti ja innostava valmentaja ovat vieneet jo tuhannet ... Leer más

    $16.99 USD o gratis con Kobo Plus

  • Audiolibro

    Did Not Enter

    Misadventures in Running, Cycling and Swimming

    de George Mahood ...
    Narrado por Nathaniel Priestley ...
    Series Audiolibro 5 - DNF Series

    Completo

    2 hora 59 minutos

    Soon to turn 40, George and Rachel decide to take a break from the usual organised events, instead seeking adventure elsewhere.Two different cycling adventures in France follow.One a race against time.The other a race against wine.To celebrate his milestone birthday, George and Rachel take on their longest run yet - 40 miles along Britain’s oldest road.There’s yoga, a funeral, self-imposed running ... Leer más

    $5.20 USD o gratis con Kobo Plus

  • Audiolibro

    The History of Lacrosse

    de Frank Grant ...
    Narrado por William Logan, Jason Hill ...

    Completo

    31 minutos

    This book gives a detail history of Lacrosse. Individuals will learn about the plays, positions, and basics of lacrosse through a visual retelling of different situations of the game. The History of Lacrosse also offers a wealth of information for the experienced player. ... Leer más

    $8.69 USD o gratis con Kobo Plus

  • Audiolibro

    Chasing Grace

    What the Quarter Mile Has Taught Me about God and Life

    Narrado por Sanya Richards-Ross ...

    Completo

    3 hora 35 minutos

    For as long as she can remember, Olympic gold medalist Sanya Richards-Ross's life has been measured in seconds. The fewer, the better. But when the race is over, how do you know what to run towards next? In Chasing Grace, join Sanya as she helps you see your own experiences through God's eyes.Most people equate success with having more, but Sanya's quest was always for less. She started running ... Leer más

    $18.99 USD

  • Audiolibro

    Kicksology

    The Hype, Science, Culture & Cool of Running Shoes

    de Brian Metzler ...
    Narrado por Patrick Lawlor ...

    Completo

    8 hora 57 minutos

    Kicksology is your all-access pass into the fascinating, colorful world of running shoes—and what makes up a perfect pair of kicks.Sports journalist and veteran shoe test Brian Metzler takes runners and kicksologists deep inside the $10 billion dollar running shoe industry with a behind-the-curtain look at what makes iconic running shoe brands tick. Kicksology follows a shoe from inspiration to ... Leer más

    $20.99 USD o gratis con Kobo Plus

  • Audiolibro

    Lauftechnik: Mit einfachen Übungen und durchdachterem Training einen effizienten Laufstil, Schnelligkeit und Ausdauer entwickeln

    Narrado por Matthias Kröger ...

    Completo

    2 hora 22 minutos

    Befreie dich von starren Trainingsplänen und entwickle einen effizienten Laufstil für mehr Ausdauer und Schnelligkeit. Egal, ob du morgens vor der Arbeit joggst oder dich aktiv auf deinen nächsten Wettkampf vorbereitest, diese motivierende Anleitung passt sich nahtlos an deinen Alltag an. Spüre, wie du mit jedem gelaufenen Kilometer mehr Leichtigkeit gewinnst und deine sportlichen Ziele fokussiert ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • Audiolibro

    Norwegian Method

    The Culture, Science & Humans Behind the Groundbreaking Approach to Elite Endurance Performance

    de Brad Culp ...
    Narrado por Brandon Pollock ...

    Completo

    6 hora

    Find out how a sparsely populated country came to dominate the world of endurance sports and get a blueprint for high performance.Norway has long stacked the field with champions in sports like Nordic skiing and sailing, but a new generation of athletes has arrived on the endurance scene, smashing records and grabbing medals in running, cycling, and triathlon.Sports journalist Brad Culp unpacks ... Leer más

    $15.99 USD

    PEDIDO ANTICIPADO

  • Audiolibro

    ランニングの技術:シンプルなドリルと賢いトレーニングで効率的なフォームを身につけ、スピードと持久力を高める

    de 徳永 良樹 ...
    Narrado por 徳永 良樹 ...

    Completo

    2 hora 16 minutos

    才能や根性に頼る苦しい走りに別れを告げ、シンプルなランニングフォーム改善と効率的なトレーニングで、怪我のない快適な走りとスピードアップを手に入れましょう。自己流の限界を感じているランナーや、通勤や日々のジョギング中に聴きながら実践したい人に最適な、モチベーションを高めるオーディオ体験です。耳から入る指示に合わせて体を動かすだけで、姿勢、接地、腕振りといった基礎動作が驚くほどスムーズに連携し始めます。無駄なエネルギーの消費を抑え、あなたの体格や運動歴に最もフィットする理想的な動きを自動化することで、走る喜びが圧倒的に深まる体験をお約束します。本書で見つかること:今の自分の走りから「変えると伸びやすい部分」を見抜くための、冷静なセルフチェック法と目標設定の視点。立ち方の軸づくりから足の運び、上半身と腕のリズミカルな連動まで、効率的な動きの土台を構築するフォーム分解アプローチ ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • Audiolibro

    Running with Raven

    The Amazing Story of One Man, His Passion, and the Community He Inspired

    Narrado por Allyson Ryan ...

    Completo

    6 hora 49 minutos

    Raven Kraft has changed the lives of thousands who have run with him—many of them hundreds of times. From all fifty states and dozens of countries, across all age groups and backgrounds, they come to run with Raven, and in the process find friendship, inspiration—and a nickname.Among them is author Laura Lee "White Lightning" Huttenbach, who has logged over a thousand miles of Raven Runs. Here she ... Leer más

    Antes $25.99 USD Ahora $20.99 USD o gratis con Kobo Plus

  • Audiolibro

    Finding Gobi

    A Little Dog with a Very Big Heart

    de Dion Leonard ...
    Narrado por Simon Bubb ...

    Completo

    6 hora 36 minutos

    The New York Times bestselling true story of an Australian ultramarathon runner and a little dog who formed an unbreakable bond in the middle of the Gobi desert.Finding Gobi is the miraculous tale of Dion Leonard, a seasoned ultramarathon runner who crosses paths with a stray dog while competing in a 155-mile race through the Gobi Desert in China. The lovable pup, who would later earn the name ... Leer más

    $23.99 USD

  • Audiolibro

    I Can Run

    An Empowering Guide to Running Well Far

    Completo

    6 hora 54 minutos

    I CAN RUN is not a running book for 'runners' - it's the must-have running book for every woman who has ever experienced a moment of defeatism and had the little voice in their head make the excuse, 'I can't run'. In 12 chapters, you will discover that you can. You will dig deep to find your inner athlete. You'll learn how to train smart, recover well, sync your runs to your menstrual cycle and ... Leer más

    $24.99 USD

  • Audiolibro

    The Road to Sparta

    Reliving the Ancient Battle and Epic Run That Inspired the World's Greatest Footrace

    de Dean Karnazes ...
    Narrado por Robert Fass ...

    Completo

    8 hora 55 minutos

    The Road to Sparta is the story of the 153-mile run from Athens to Sparta that inspired the marathon and saved democracy, as told—and experienced—by ultramarathoner and New York Times bestselling author Dean Karnazes.In 490 BCE, Pheidippides ran for thirty-six hours straight from Athens to Sparta to seek help in defending Athens from a Persian invasion in the Battle of Marathon. In doing so, he ... Leer más

    $20.99 USD o gratis con Kobo Plus

  • Audiolibro

    Run Like a Mother

    How to Get Moving--and Not Lose Your Family, Job, or Sanity

    Completo

    7 hora 15 minutos

    The Girlfriend’s Guide to Running.In Run Like a Mother, authors Dimity McDowell and Sarah Bowen Shea offer both inspirational advice and practical strategies to help multitasking women make running part of their busy lives.McDowell and Shea understand the various external and internal forces in everyday life that can unintentionally keep a wife - mother - working woman from lacing up her shoes and ... Leer más

    $19.99 USD

  • Audiolibro

    Don't Stop Me Now

    26.2 Tales of a Runner’s Obsession

    Narrado por Vassos Alexander ...

    Completo

    7 hora 50 minutos

    Bloomsbury presents Don't Stop Me Now written and read by Vassos Alexander.This is a celebration of running, and what lots of us think about when we run. Part escape, part self-discovery, part therapy, part fitness. Part simple childlike joy of running when you could be walking.Vassos Alexander shares the highs and lows of falling in love with running, from his first paltry efforts to reach the ... Leer más

    $18.00 USD

  • Audiolibro

    A Runner’s High

    My Life in Motion

    de Dean Karnazes ...
    Narrado por Andrew Eiden ...

    Completo

    7 hora 6 minutos

    New York Times bestselling author and ultramarathoning legend Dean Karnazes has pushed his body and mind to inconceivable limits, from running in the shoe melting heat of Death Valley to the lung freezing cold of the South Pole. He’s raced and competed across the globe and once ran 50 marathons, in 50 states, in 50 consecutive days.In A Runner’s High, Karnazes chronicles his extraordinary ... Leer más

    $23.99 USD

  • Audiolibro

    Juoksukoulu: 17. Palautuminen

    Narrado por Saija Huhtiniemi ...
    Series Audiolibro 7 - Juoksukoulu 2

    Completo

    37 minutos

    Tällä lenkillä selviää, miten kuntoilija palautuu ja miten muu elämä vaikuttaa kunnon kehittymiseen. Entä mitä hartiat ja kädet tekevät juostessa? Tähän ohjattuun audiotreeniin et tarvitse muuta kuin lenkkarit jalkaan, kuulokkeet korviin ja eteesi tien, jota juosta! Kuuntelijoiden ylistämä konsepti ja innostava valmentaja ovat vieneet jo tuhannet äänikirjojen ystävät lenkkipoluille. Juoksukoulu on ... Leer más

    $16.99 USD o gratis con Kobo Plus

  • Audiolibro

    Did Not Happen

    Misadventures During a Global Pandemic

    de George Mahood ...
    Narrado por Nathaniel Priestley ...
    Series Audiolibro 6 - DNF Series

    Completo

    3 hora 20 minutos

    As a new virus sweeps across the globe, George and Rachel are faced with their biggest challenge yet.The year begins positively with George and Rachel running every single street of their local town. Just days before the country goes into lockdown, they take on the 20 miles of the Grizzly. A race so muddy that firefighters are stationed at the finish line to hose down runners.Then the year takes a ... Leer más

    $6.04 USD o gratis con Kobo Plus