Skip to main content
Search Button
Chile Tienda Kobo Tarjetas de regalo Ayuda

Kobo Rakuten

Wishlist

Carrito de compra

¡Obtienes el tratamiento VIP!

Artículos no disponibles para compra.
Por favor revisa tu carrito. Puedes eliminar los artículos no disponibles ahora o los eliminaremos nosotros automáticamente al momento de pagar.
artículosartículo
artículosartículo

Recomendado para ti

Loading...

Audiolibros de Salud

Si te gustan los audiolibros de Salud, seguro que te encanta esta selección.
Mostrando 1 - 24 de 24565 resultados
Skip side bar filters

  • Audiolibro

    Vive más

    Reduce tu edad biológica y aumenta tu vitalidad

    de Marcos Vázquez ...
    Narrado por Marcos Vázquez ...

    Completo

    7 hora 12 minutos

    Herramientas prácticas para reducir la edad biológica y rejuvenecer.De la mano de Marcos Vázquez, el divulgador de salud más reconocido en habla hispana, vamos a adentrarnos en el proceso de envejecimiento del cuerpo humano para descubrir qué es y por qué y cómo envejecemos.Marcos Vázquez nos adentra en el proceso de envejecimiento del cuerpo humano para descubrirnos qué es y por qué y cómo ... Leer más

    $24,640 CLP

  • Audiolibro

    The Wim Hof Method

    Activate Your Potential, Transcend Your Limits

    de Wim Hof ...
    Narrado por Apolo Anton Ohno ...

    Completo

    7 hora 8 minutos

    Brought to you by Penguin.My hope is to inspire you to retake control of your body and life by unleashing the immense power of the mind.The 'Iceman' Wim Hof shares his remarkable life story and powerful method for supercharging your strength, health and happiness.Wim Hof has become a modern icon for his astounding achievements, breaking world records withstanding extreme temperatures and running ... Leer más

    $15,718 CLP

  • Audiolibro

    Permission to Pause

    A Science‑Based Guide to Rest, Recovery, and Real Productivity for High‑Achievers

    de PRINCE PENMAN ...
    Narrado por Digital Voice Marcus G ...

    Completo

    4 hora 54 minutos

    This audiobook is narrated by a digital voice.You have been lied to. The lie says exhaustion is a badge of honor, rest is unearned, and your worth equals output; slowing down feels like collapse. But what if science shows elite performers succeed because of rest, not despite it? Permission to Pause is the burnout recovery book for high-achievers. It dismantles the hustle myth and offers an ... Leer más

    $16,066 CLP o gratis con Kobo Plus

  • Audiolibro

    DASH Diet Cookbook for Kidney Stone Prevention

    Low Sodium, Low Oxalate Recipes With 30-Day Meal Plan, Food Lists, Grocery Guide, and Simple Calcium Oxalate Kidney Stone Prevention Tips

    de Mara Elsin Reed ...
    Narrado por Digital Voice Madelyn G ...

    Completo

    3 hora 26 minutos

    This audiobook is narrated by a digital voice.Kidney-friendly eating should not feel confusing, bland, or impossible to follow.If you have been told to reduce sodium, watch oxalates, drink more water, or make better food choices after calcium oxalate kidney stones, this DASH Diet Cookbook for Kidney Stone Prevention gives you a calmer, simpler way to begin. Instead of overwhelming you with ... Leer más

    $9,635 CLP o gratis con Kobo Plus

  • Audiolibro

    Crianças em Acolhimento Institucional em Maceió/AL

    Estudo de Caso no Abrigo Institucional Rubens Colaço

    de Juracy Costa Braz ...
    Narrado por Voz Artificial ...

    Abreviado

    3 hora 28 minutos

    Este trabalho de pesquisa nos mostra o perfil do Abrigo Institucional Rubens Colaço, localizado em Maceió/AL, bem como o perfil das crianças ali abrigadas, e nos chama à responsabilidade em manter uma família equilibrada e/ou colaborar com os abrigos institucionais de crianças e adolescentes, através da adoção, dando à criança ali abrigada uma família equilibrada e tornando-a cidadã. A adoção é um ... Leer más

    $12,495 CLP o gratis con Kobo Plus

  • Audiolibro

    Chicken Soup for the Soul Healthy Living Series: Weight Loss

    Important Facts, Inspiring Stories

    de Andrew Larson ...
    Narrado por Gale Golden ...

    Abreviado

    2 hora 4 minutos

    The Chicken Soup for the Soul Healthy Living Series delivers inspirational stories followed by positive, practical medical advice for caregivers and patients on today's most pressing health topics. It provides the perfect blend of emotional support and vital information about weight loss regarding:• Weight loss goals,• The right attitude,• Diet tips,• Healthy snacks,• Emotional eating,• Family ... Leer más

    $25,925 CLP o gratis con Kobo Plus

  • Audiolibro

    Vagus Nerve Healing Bible for Stress Relief, Restful Sleep, and Inner Peace, The

    de Grace Larson ...
    Narrado por Grace Larson ...

    Completo

    2 hora 15 minutos

    Heal from chronic stress and deep burnout by unlocking your nervous system’s natural pathway to restorative sleep. If you constantly feel wired yet tired, navigating emotional overload or struggling with sleepless nights, this soothing somatic guide offers a compassionate way out. Transform daily survival mode into deep grounding through gentle, accessible healing techniques tailored for exhausted ... Leer más

    $10,708 CLP o gratis con Kobo Plus

  • Audiolibro

    Guided Meditation for Deep Calm, Restful Sleep, and Inner Balance

    de Julia Hoffman ...
    Narrado por Julia Hoffman ...

    Completo

    2 hora 3 minutos

    Escape the cycle of feeling tired yet wired with soothing guided meditations for anxiety relief and restful sleep. When digital overload and endless to-do lists leave you struggling to switch off, this audio sanctuary offers an immediate release valve for your overworked mind. Reclaim your evenings and transform bedtime from a nightly stressor into a deeply protected, nurturing ritual.Instead of ... Leer más

    $10,708 CLP o gratis con Kobo Plus

  • Audiolibro

    Calm Your Soul: Guided Meditations for Rest and Renewal

    de Megan Cross ...
    Narrado por Megan Cross ...

    Completo

    2 hora 3 minutos

    Escape overthinking with guided meditations designed for instant anxiety relief and deep, restorative sleep. When daily burnout leaves your nervous system stretched thin, finding a peaceful moment during a chaotic commute or stressful afternoon can feel impossible. This soothing audio journey gently anchors your racing mind, requiring no prior experience to achieve profound mental clarity.Navigate ... Leer más

    $10,708 CLP o gratis con Kobo Plus

  • Audiolibro

    Sleep Apnea Basics: A Beginner’s Guide to Diagnosis, Treatment Options, and Better Nighttime Breathing

    de Laura Bennington ...
    Narrado por Laura Bennington ...

    Completo

    2 hora 13 minutos

    Transform chronic exhaustion into restorative sleep with this beginner-friendly guide to conquering sleep apnea. If you are waking up fatigued, listening to a partner's troubled nighttime breathing, or feeling overwhelmed by a new medical diagnosis, this calming wellness audio provides immediate clarity.Navigate the intimidating world of sleep studies and clinical jargon with practical, easy-to ... Leer más

    $10,708 CLP o gratis con Kobo Plus

  • Audiolibro

    Deep Sleep Meditations for Faster Rest and Calm Nights

    de Lauren Briggs ...
    Narrado por Lauren Briggs ...

    Completo

    2 hora 5 minutos

    Silence midnight overthinking and achieve deep rest with soothing guided meditations for instant nervous system relief. If you constantly battle physical tension or wake up trapped in emotional overload, these gentle ten-minute audio sessions offer a peaceful sanctuary. Transform restless, anxious nights into a calming experience where deep relaxation comes naturally and effortlessly.Rather than ... Leer más

    $10,708 CLP o gratis con Kobo Plus

  • Audiolibro

    Healthy Gut Reset for Better Energy, Mood, and Digestion

    de Colin Stewart ...
    Narrado por Colin Stewart ...

    Completo

    1 horas 44 minutos

    Banish chronic bloating and brain fog with a practical wellness roadmap to heal your microbiome and boost daily energy. If you are navigating a busy schedule while feeling physically drained or overwhelmed by rigid diets, this empowering guide provides the relief you desperately need. Understand exactly how your gut-brain connection dictates your daily mood, sleep quality, and overall resilience ... Leer más

    $10,708 CLP o gratis con Kobo Plus

  • Audiolibro

    Blood Sugar Detox Habits for Cravings Control and All-Day Balance

    de Henry Lawson ...
    Narrado por Henry Lawson ...

    Completo

    1 horas 48 minutos

    Master blood sugar balance to end mid-afternoon energy crashes and silence daily food cravings without rigid dieting. If you are exhausted by constant grazing, late-night snacking, and a metabolism that feels entirely out of your control, this compassionate guide offers a practical way out. Stop blaming your willpower and start working with your biology.Perfect for your morning commute or an ... Leer más

    $10,708 CLP o gratis con Kobo Plus

  • Audiolibro

    Self-Healing Hypnosis: Activate Your Body's Natural Recovery

    de Sarah Whitmore ...
    Narrado por Sarah Whitmore ...

    Completo

    1 horas 54 minutos

    Reprogram your nervous system and manage chronic pain through the restorative power of guided hypnosis and mental imagery. Whether recovering from surgery, battling daily physical discomfort, or winding down for deep sleep, this science-informed approach quickly shifts your mind out of stress. Experience a calming, grounded state where targeted visualization directly supports your physical well ... Leer más

    $10,708 CLP o gratis con Kobo Plus

  • Audiolibro

    Reboot Your Metabolic Health: Feel Strong, Clear, and Energized Again

    de Brandon Ellis ...
    Narrado por Brandon Ellis ...

    Completo

    1 horas 48 minutos

    Overcome chronic fatigue and stubborn weight by resetting your metabolic health with science-backed, sustainable habits. If you are navigating the heavy burnout of modern routines or battling daily brain fog, your system is not broken—it is simply reacting to stress. Transform those internal signals into sustained vitality as you listen and build a stronger, healthier foundation.Ditch the ... Leer más

    $10,708 CLP o gratis con Kobo Plus

  • Audiolibro

    Positive Affirmations for Weight Loss: Love Your Body Into Change

    de Natalie Reeves ...
    Narrado por Natalie Reeves ...

    Completo

    1 horas 52 minutos

    Transform your weight loss mindset from harsh punishment into deep self-care with uplifting daily affirmations. Whether you are commuting to the office, winding down for sleep, or recovering from diet burnout, these gentle audio practices rewire your brain for sustainable health. Silence that critical inner voice and replace shame-based thinking with an empowering, compassionate internal dialogue ... Leer más

    $10,708 CLP o gratis con Kobo Plus

  • Audiolibro

    Small Changes for Big Weightloss: A 30-Day Habit-Based Plan to Lose Fat, Boost Energy, and Keep the Results for Life

    de Claire Donovan ...
    Narrado por Claire Donovan ...

    Completo

    2 hora 27 minutos

    Escape the exhausting cycle of extreme diets and achieve sustainable weight loss through practical habit building. Perfect for your daily commute, this uplifting health and wellness guide is designed for busy adults juggling hectic family schedules, work travel, and overwhelming stress. Stop obsessing over rigid meal plans and start reshaping your environment with micro-habits that actually stick ... Leer más

    $10,708 CLP o gratis con Kobo Plus

  • Audiolibro

    Sleep Hypnosis for Overthinking Minds: Shut Down and Rest

    de Elena Marsh ...
    Narrado por Elena Marsh ...

    Completo

    1 horas 44 minutos

    Escape nighttime anxiety and achieve deep, restorative sleep with guided hypnosis tailored for overactive minds. When your head hits the pillow and your brain refuses to shut down, this soothing audio companion provides immediate insomnia relief. Transform your bedroom into a peaceful sanctuary by retraining your subconscious to let go of daily stress.Instead of fighting your racing thoughts, you ... Leer más

    $10,708 CLP o gratis con Kobo Plus

  • Audiolibro

    Vagus Nerve Reset for Anxiety Relief and Deeper Rest

    de Rachel Bennett ...
    Narrado por Rachel Bennett ...

    Completo

    2 hora 17 minutos

    Soothe chronic stress and regulate your nervous system with gentle somatic tools for lasting anxiety relief. If you are battling burnout, trauma recovery, or endless sleepless nights, your body is not broken—it is simply trapped in survival mode. This calming, compassionate audio guide provides a safe pathway back to deep rest.Rather than demanding drastic lifestyle overhauls, you will find ... Leer más

    $10,708 CLP o gratis con Kobo Plus

  • Audiolibro

    Sleep Hypnosis for Chronic Pain Relief

    de Elena Marsh ...
    Narrado por Elena Marsh ...

    Completo

    1 horas 53 minutos

    Rewire your nervous system to dial down chronic pain and drift into deep, healing sleep through guided hypnotherapy. When relentless body aches, migraines, or nerve pain trigger late-night insomnia, achieving true relaxation can feel impossible. This calming audio journey shifts your mind from high alert to complete safety, allowing your physical form to finally soften and rest.Rather than ... Leer más

    $10,708 CLP o gratis con Kobo Plus

  • Audiolibro

    Guided Hypnosis Sleep Journeys to Drift Off Faster and Stay Asleep

    de Kaitlyn Pierce ...
    Narrado por Kaitlyn Pierce ...

    Completo

    2 hora 2 minutos

    Escape racing thoughts and achieve deep sleep tonight with soothing guided hypnosis designed for anxious overthinkers. When tossing and turning leaves you exhausted, this calming audio sanctuary regulates your nervous system to naturally invite heavy, restful slumber. Gently quiet your mind and release the physical tension that keeps you awake.Transform your nightly routine from a frustrating ... Leer más

    $10,708 CLP o gratis con Kobo Plus

  • Audiolibro

    Healing Your Gut with Korean-Inspired Fermented Foods and Habits

    de Shawn Barrett ...
    Narrado por Shawn Barrett ...

    Completo

    1 horas 45 minutos

    Transform your digestive health and eliminate bloating with the holistic healing power of traditional Korean fermentation. If you are navigating a stressful routine with brain fog or feeling overwhelmed by rigid diets, this gentle approach offers a comforting path forward. Discover how to soothe an irritated microbiome using accessible, daily practices designed for incredibly busy, modern ... Leer más

    $10,708 CLP o gratis con Kobo Plus

  • Audiolibro

    Reverse Insulin Resistance with Everyday Habits for Blood Sugar Balance

    de Ian Walters ...
    Narrado por Ian Walters ...

    Completo

    1 horas 45 minutos

    Conquer stubborn weight and reverse insulin resistance with simple daily habits that balance your blood sugar. If you are a busy adult exhausted by energy crashes and confusing medical jargon, this practical wellness guide offers an empowering, diet-free way forward. Perfect for your daily commute, these actionable steps fit seamlessly into a chaotic schedule.Say goodbye to extreme diets, intense ... Leer más

    $10,708 CLP o gratis con Kobo Plus

  • Audiolibro

    Scripture Affirmations for Deep Sleep: Bible Verses on Repeat

    de Lauren Bennett ...
    Narrado por Lauren Bennett ...

    Completo

    28 minutos

    Quiet your anxious mind and drift into deep sleep with soothing Christian meditation designed for nighttime relaxation. When insomnia strikes and worries multiply, these gentle first-person declarations transform powerful scriptural promises into an intimate shield of peace. Surrender the tension of your day and let the living Word guard your rest.Designed perfectly for your bedtime routine, this ... Leer más

    $10,708 CLP o gratis con Kobo Plus