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Si vives hasta los 100 años, más te vale ser feliz

Lecciones para una vida larga y alegre

de Rhee Kun Hoo ...

Traducido por Víctor Ruiz Aldana ...

Series series Autoconocimiento
Un bestseller coreano feel good que ofrece lecciones de vida y de felicidad sencillas, profundas, optimistas y reconfortantes.Vivir con serenidad, dignidad y alegría es posible.El psiquiatra Rhee Kun Hoo, a sus casi 90 años, nos muestra cómo hacerlo.A lo largo de su vida, Rhee ha conocido la guerra, la cárcel, la pobreza y la adversidad, pero también el amor, la curiosidad y la alegría de ayudar a ... Leer más

$11,500 CLP

Un bestseller coreano feel good que ofrece lecciones de vida y de felicidad sencillas, profundas, optimistas y reconfortantes.Vivir con serenidad, dignidad y alegría es posible.El psiquiatra Rhee Kun Hoo, a sus casi 90 años, nos muestra cómo hacerlo.A lo largo de su vida, Rhee ha conocido la guerra, la cárcel, la pobreza y la adversidad, pero también el amor, la curiosidad y la alegría de ayudar a
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de Javier Garrido Goitia ...

Series series Surcos
Una obra muy personal de Javier Garrido sobre cómo hacerse mayor, escrita desde una sabiduría espiritual claramente cristiana. Los cuidados de la salud o los consejos sicológicos, tan valiosos, son objeto de numerosos trabajos, pero no abundan tanto los que centran sus consideraciones sobre los mayores en la relación con Dios. "Hacerse mayor y ser cristiano" tiene como objetivo llenar ese vacío. ... Leer más

$12,971 CLP o gratis con Kobo Plus

Una obra muy personal de Javier Garrido sobre cómo hacerse mayor, escrita desde una sabiduría espiritual claramente cristiana. Los cuidados de la salud o los consejos sicológicos, tan valiosos, son objeto de numerosos trabajos, pero no abundan tanto los que centran sus consideraciones sobre los mayores en la relación con Dios. "Hacerse mayor y ser cristiano" tiene como objetivo llenar ese vacío.
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La sabiduría del viejo profesor

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de Morrie Schwartz ...

Traducido por Fernando Borrajo ...

Series series Contextos
¿Quién soy realmente? ¿Qué he hecho? ¿Qué considero importante y significativo? ¿Qué implica que yo haya vivido? ¿Qué significa ser verdaderamente humano y dónde estoy en esa escala?Morrie Schwartz, el amado protagonista del clásico Martes con mi viejo profesor, explora estas preguntas y muchas más en esta obra maestra profunda, poética y conmovedora sobre vivir y envejecer con alegría y ... Leer más

$11,500 CLP

¿Quién soy realmente? ¿Qué he hecho? ¿Qué considero importante y significativo? ¿Qué implica que yo haya vivido? ¿Qué significa ser verdaderamente humano y dónde estoy en esa escala?Morrie Schwartz, el amado protagonista del clásico Martes con mi viejo profesor, explora estas preguntas y muchas más en esta obra maestra profunda, poética y conmovedora sobre vivir y envejecer con alegría y
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El Otoño Sagrado - El Arte De Envejecer Según Carl Jung

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de Malcolm J. Austin ...

El envejecimiento, en lugar de ser un mero declive físico, es una etapa transformadora que abre las puertas a una profunda exploración de la psique humana. Este libro, inspirado en el pensamiento de Carl Gustav Jung, reinterpreta la vejez como un proceso de integración psíquica y autoconocimiento. Conceptos como la individuación, los arquetipos del Viejo Sabio y la Gran Madre, y la confrontación ... Leer más

$3,559 CLP o gratis con Kobo Plus

El envejecimiento, en lugar de ser un mero declive físico, es una etapa transformadora que abre las puertas a una profunda exploración de la psique humana. Este libro, inspirado en el pensamiento de Carl Gustav Jung, reinterpreta la vejez como un proceso de integración psíquica y autoconocimiento. Conceptos como la individuación, los arquetipos del Viejo Sabio y la Gran Madre, y la confrontación
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Despedidas

de Julian Barnes ...

Traducido por Jaime Zulaika ...

Barnes celebra sus ochenta años con una obra deslumbrante sobre la memoria y la vejez, el amor y las despedidas.Julian Barnes cumple ochenta años y lo celebra con una bellísima exploración en torno a la memoria y el pasado, los caminos impredecibles a los que conducen nuestras decisiones, la búsqueda de la felicidad —a cualquier edad— y, cómo no, el amor, la amistad y la escritura.¿Qué contiene ... Leer más

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Outlive

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de Peter Attia MD ...

#1 NEW YORK TIMES BESTSELLER • OVER THREE MILLION COPIES SOLD • A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and reveals a new approach to preventing chronic disease and extending long-term health, from a visionary physician and leading longevity expert“One of the most important books you’ll ever read.”—Steven D. Levitt, New York ... Leer más

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La madurez inteligente

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de Arthur C. Brooks ...

Traducido por Amelia Cabedo ...

En la primera mitad de la vida, los luchadores ambiciosos adoptan una fórmula simple para el éxito en el trabajo y en la vida: concentrarse con determinación, trabajar incansablemente, sacrificarse personalmente y ascender sin descanso. Funciona, hasta que deja de hacerlo. Resulta que la segunda mitad de la vida se rige por reglas diferentes. En la mediana edad, muchos luchadores comienzan a ... Leer más

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Longevity In The 2.0 World: Would Centenarians Become Commonplace?

de Jean-pierre Fillard ...

This book is in no way a medical textbook; it only aims at providing a wide in-depth thinking about the growing life expectancy in the current digital age.With the rising 21st century, flurries of new knowledge and technological opportunities have already merged.Longevity has recently become a major concern in our current societies. This has long been, in no way, a new issue as life expectancy was ... Leer más

Antes $21,535 CLP Ahora $19,255 CLP

This book is in no way a medical textbook; it only aims at providing a wide in-depth thinking about the growing life expectancy in the current digital age.With the rising 21st century, flurries of new knowledge and technological opportunities have already merged.Longevity has recently become a major concern in our current societies. This has long been, in no way, a new issue as life expectancy was
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Baby Boomer

La Prima Generazione Di Giovani Che Gli Adulti Consideravano Importante!

de Owen Jones ...

Ciao e grazie per aver acquistato questo libro dal titolo “Baby Boomer: La prima generazione di giovani che gli adulti consideravano importanti”Perché lo scrivo? Ebbene, dopo i bombardamenti senza precedenti, durante la Seconda guerra mondiale, e la tremenda perdita di uomini in età lavorativa, per la prima volta nella storia, ci fu un disperato bisogno di giovani per integrare la forza lavoro su ... Leer más

Antes $4,534 CLP Ahora $4,054 CLP o gratis con Kobo Plus

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Geburtstage sind noch lange kein Grund, älter zu werden

(dafür schlauer, schöner und charmanter) - Endlich über 40!

de Janna Hagedorn ...

Weiblich, Vintage, Wow! Ab 40 lebt man seine TräumeZu keinem Zeitpunkt driften die Lebensentwürfe von Frauen so stark auseinander wie »um die 40«: ein Alter, in dem nicht mehr alles möglich ist, aber noch vieles, in dem Sinnkrise und Neubeginn nur eine schlaflose Nacht auseinanderliegen.Janna Hagedorn hat sich umgeschaut und neben ihr noch jede Menge gut gelaunter Vintageladies gefunden, die sich ... Leer más

$12,644 CLP o gratis con Kobo Plus

Weiblich, Vintage, Wow! Ab 40 lebt man seine TräumeZu keinem Zeitpunkt driften die Lebensentwürfe von Frauen so stark auseinander wie »um die 40«: ein Alter, in dem nicht mehr alles möglich ist, aber noch vieles, in dem Sinnkrise und Neubeginn nur eine schlaflose Nacht auseinanderliegen.Janna Hagedorn hat sich umgeschaut und neben ihr noch jede Menge gut gelaunter Vintageladies gefunden, die sich
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Forty is the New F-Word

de Wendy Smith ...

"Forty is the New F-Word" is a transformational journey designed for women who are stepping into their 40s with a mix of excitement, curiosity, and a bit of trepidation. This book is a heartfelt, motivational guide that speaks directly to women who are ready to embrace this new chapter with courage, grace, and a fierce determination to thrive. Every chapter of this book begins with an empowering ... Leer más

Antes $11,351 CLP Ahora $10,150 CLP o gratis con Kobo Plus

"Forty is the New F-Word" is a transformational journey designed for women who are stepping into their 40s with a mix of excitement, curiosity, and a bit of trepidation. This book is a heartfelt, motivational guide that speaks directly to women who are ready to embrace this new chapter with courage, grace, and a fierce determination to thrive. Every chapter of this book begins with an empowering
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What Makes People Sick and Will I Catch It? | A Children's Disease Book (Learning about Diseases)

de Baby Professor ...

How do you empower children against diseases? You give them the facts, of course! Learning about diseases has never been so easy with the help of this learning book. Read about germs and viruses and how they can be defeated with good hygiene and healthy eating. Encourage your child to read this wonderful learning resource today! ... Leer más

Antes $4,534 CLP Ahora $4,054 CLP

How do you empower children against diseases? You give them the facts, of course! Learning about diseases has never been so easy with the help of this learning book. Read about germs and viruses and how they can be defeated with good hygiene and healthy eating. Encourage your child to read this wonderful learning resource today!
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Ayurveda and Anti-Aging: A Comprehensive Guide to Youthful Living

de Gaurav Garg ...

As we age, it becomes increasingly important to take care of ourselves in order to prevent age-related diseases and promote overall well-being. In this book, we explore the world of Ayurveda and its principles of anti-aging. With a holistic approach that takes into account all aspects of a person's life - including diet, lifestyle, exercise, and mental and emotional well-being - Ayurveda offers a ... Leer más

Antes $3,397 CLP Ahora $3,038 CLP o gratis con Kobo Plus

As we age, it becomes increasingly important to take care of ourselves in order to prevent age-related diseases and promote overall well-being. In this book, we explore the world of Ayurveda and its principles of anti-aging. With a holistic approach that takes into account all aspects of a person's life - including diet, lifestyle, exercise, and mental and emotional well-being - Ayurveda offers a
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A Woman's Guide to Total Wellness

de Dr. Mia Cowan ...

Women’s bodies are constantly changing, and as you age, these changes can take a toll on your mood, well-being, and quality of life. If you’ve tried all the fad diets and all the “lifestyle changes” that never seem to work; if you are tired, overweight, and dealing with the debilitating symptoms of menopause, it is time to wake up and reignite your fire to start living your best, healthiest life ... Leer más

Antes $11,351 CLP Ahora $10,150 CLP

Women’s bodies are constantly changing, and as you age, these changes can take a toll on your mood, well-being, and quality of life. If you’ve tried all the fad diets and all the “lifestyle changes” that never seem to work; if you are tired, overweight, and dealing with the debilitating symptoms of menopause, it is time to wake up and reignite your fire to start living your best, healthiest life
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The Galveston Diet

A guide to healthy living for women plus over 50 recipes

de Tracy Williams ...

"The Galveston Diet" is a thorough manual for improving your health through a special and successful nutritional strategy. This ground-breaking diet program was created by renowned nutritionist Dr. Mary Claire Haver and is tailored especially for women over 40. It is based on the most recent research.In order to prevent weight gain, lethargy, and other health problems, the Galveston Diet focuses ... Leer más

Antes $17,612 CLP Ahora $15,748 CLP o gratis con Kobo Plus

"The Galveston Diet" is a thorough manual for improving your health through a special and successful nutritional strategy. This ground-breaking diet program was created by renowned nutritionist Dr. Mary Claire Haver and is tailored especially for women over 40. It is based on the most recent research.In order to prevent weight gain, lethargy, and other health problems, the Galveston Diet focuses
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The Real Fountain of Youth

Simple Lifestyle Changes for Productive Longevity

de Eraldo Maglara, Mary Ellen Landolfi, Stacy Reagan ...

Make over the rest of your life! It's never too late to begin creating a healthier and fit lifestyle. Right now you are drawing the plans for the rest of your life. Much of what we think of as unavoidable effects of the aging process can be altered based on actions you take now. You may not be able to buy health but you can certainly invest in a healthier future. The Real Fountain of Youth is ... Leer más

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Make over the rest of your life! It's never too late to begin creating a healthier and fit lifestyle. Right now you are drawing the plans for the rest of your life. Much of what we think of as unavoidable effects of the aging process can be altered based on actions you take now. You may not be able to buy health but you can certainly invest in a healthier future. The Real Fountain of Youth is
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Unspent Motion

A Collection of Short Fiction

de Celeste Newbrough ...

From KIRKUS REVIEWS: "A collection of short stories and a novella that explore love, aging, loss and solitude from a feminist perspective. In the short stories, nearly all of Newbrough's memorable protagonists are older women, isolated in some way through circumstances or quirks of their personalities. In her forward, Newbrough explains that her intent is to explore how "despite a person's ... Leer más

Antes $3,397 CLP Ahora $3,038 CLP

From KIRKUS REVIEWS: "A collection of short stories and a novella that explore love, aging, loss and solitude from a feminist perspective. In the short stories, nearly all of Newbrough's memorable protagonists are older women, isolated in some way through circumstances or quirks of their personalities. In her forward, Newbrough explains that her intent is to explore how "despite a person's
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Longevity science and Art.

The ultimate secret on how to outlive your life

de Victoria kline ...

Unlock the secrets to a longer, healthier life with "Longevity Science and Art."In this groundbreaking book, you'll embark on a journey through the fascinating realms of both science and art, converging to reveal the keys to extending your years and enhancing your well-being.Discover cutting-edge research on longevity, from the science of cellular regeneration to the art of mindful living. Unleash ... Leer más

Antes $5,670 CLP Ahora $5,069 CLP o gratis con Kobo Plus

Unlock the secrets to a longer, healthier life with "Longevity Science and Art."In this groundbreaking book, you'll embark on a journey through the fascinating realms of both science and art, converging to reveal the keys to extending your years and enhancing your well-being.Discover cutting-edge research on longevity, from the science of cellular regeneration to the art of mindful living. Unleash
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Stretching Exercises for Seniors 60+

Gentle, Simple And Effective illustrated Stretching exercises that seniors can do to help maintain a healthy lifestyle

de Kim k. Davis ...

Starting Stretching Exercises for Health, Strength, and Mobility is Never Too Late!Do you notice that as you age, you get stiffer and tenser? Do the physical activities you used to like suddenly make you hurt or painful? Do you find it difficult to move around freely for everyday tasks like scooping up your grandchildren?At any age, regular stretching maintains our limbs supple, long, and healthy. ... Leer más

Antes $7,942 CLP Ahora $7,102 CLP

Starting Stretching Exercises for Health, Strength, and Mobility is Never Too Late!Do you notice that as you age, you get stiffer and tenser? Do the physical activities you used to like suddenly make you hurt or painful? Do you find it difficult to move around freely for everyday tasks like scooping up your grandchildren?At any age, regular stretching maintains our limbs supple, long, and healthy.
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Grounded Grandmothers

de Aukje Kapteyn ...

Embrace the Fullness of Life's Grandest StageThis transformative guide for today's grandparents and those seeking to understand aging parents celebrates the joys of getting older while offering practical wisdom and heartfelt insights. Through a blend of reflection, journaling, and processing techniques, Kapteyn guides readers on a journey towards self-discovery and self-acceptance.By embracing ... Leer más

Antes $5,670 CLP Ahora $5,069 CLP

Embrace the Fullness of Life's Grandest StageThis transformative guide for today's grandparents and those seeking to understand aging parents celebrates the joys of getting older while offering practical wisdom and heartfelt insights. Through a blend of reflection, journaling, and processing techniques, Kapteyn guides readers on a journey towards self-discovery and self-acceptance.By embracing
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Eat To Cheat Aging

what you eat helps make '60 the new 50' and '80 the new 70'

de ngaire a hobbins ...

Eat To Cheat Aging is a book by professional dietitian Ngaire Hobbins who specializes in aging wellness and gerontology. In it she skilfully presents the science of nutrition and aging in everyday language, making this a rewarding and informative read for anyone heading towards or who has already reached 60, 70 or more.Most people are unaware that nutrition needs change with age and too often make ... Leer más

Antes $9,079 CLP Ahora $8,118 CLP

Eat To Cheat Aging is a book by professional dietitian Ngaire Hobbins who specializes in aging wellness and gerontology. In it she skilfully presents the science of nutrition and aging in everyday language, making this a rewarding and informative read for anyone heading towards or who has already reached 60, 70 or more.Most people are unaware that nutrition needs change with age and too often make
... Leer más
It's in Your Hands

de Julia Channel ...

Aging for many women can be a source of tremendous stress and confusion. While wanting to look and feel your best. It is important to remember that aging gracefully isn't just about physical beauty - it's also about feeling confident in your own skin and taking control of your health, past traumas, and well-being. "It's in your hands" makes this process easier by providing us with vital advice on ... Leer más

Antes $10,215 CLP Ahora $9,133 CLP

Aging for many women can be a source of tremendous stress and confusion. While wanting to look and feel your best. It is important to remember that aging gracefully isn't just about physical beauty - it's also about feeling confident in your own skin and taking control of your health, past traumas, and well-being. "It's in your hands" makes this process easier by providing us with vital advice on
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Lidt af far

de Frederik Lindhardt ...

Da tidligere biskop Jan Lindhardt i foråret 2012 fik konstateret Alzheimers indvarslede det store forandringer for hele familien. Efter at have levet et meget aktivt og udadvendt liv i berøring med mange mennesker ofte om livets store spørgsmål, måtte Lindhardt indse, at hans verden blev indsnævret. Det blev efterhånden svært at skelne mellem stort og småt, op og ned. Verden var simpelthen ved at ... Leer más

$16,510 CLP

Da tidligere biskop Jan Lindhardt i foråret 2012 fik konstateret Alzheimers indvarslede det store forandringer for hele familien. Efter at have levet et meget aktivt og udadvendt liv i berøring med mange mennesker ofte om livets store spørgsmål, måtte Lindhardt indse, at hans verden blev indsnævret. Det blev efterhånden svært at skelne mellem stort og småt, op og ned. Verden var simpelthen ved at
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Fast and Effective Exercises for Seniors

60 Moves to Boost Balance and Mobility

de Body Walker ...

Unleash vitality with "Fast and Effective Exercises for Seniors: 60 Moves to Boost Balance and Mobility." Elevate daily life with easy-to-follow routines tailored for seniors.Enhance well-being and independence through these dynamic exercises designed for all fitness levels.Elevate your golden years with this comprehensive guide. ... Leer más

$9,694 CLP o gratis con Kobo Plus

Unleash vitality with "Fast and Effective Exercises for Seniors: 60 Moves to Boost Balance and Mobility." Elevate daily life with easy-to-follow routines tailored for seniors.Enhance well-being and independence through these dynamic exercises designed for all fitness levels.Elevate your golden years with this comprehensive guide.
... Leer más

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eBooks de Envejecimiento

Si vives hasta los 100 años, más te vale ser feliz

Hacerse mayor y ser cristiano

La sabiduría del viejo profesor

El Otoño Sagrado - El Arte De Envejecer Según Carl Jung

Despedidas

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La madurez inteligente

Longevity In The 2.0 World: Would Centenarians Become Commonplace?

Baby Boomer

Geburtstage sind noch lange kein Grund, älter zu werden

Forty is the New F-Word

What Makes People Sick and Will I Catch It? | A Children's Disease Book (Learning about Diseases)

Ayurveda and Anti-Aging: A Comprehensive Guide to Youthful Living

A Woman's Guide to Total Wellness

The Galveston Diet

The Real Fountain of Youth

Unspent Motion

Longevity science and Art.

Stretching Exercises for Seniors 60+

Grounded Grandmothers

Eat To Cheat Aging

It's in Your Hands

Lidt af far

Fast and Effective Exercises for Seniors