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eBooks de Comportamiento compulsivo

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  • Generación dopamina

    Cómo encontrar el equilibrio en la era del goce desenfrenado

    de Anna Lembke ...
    ¿Somos esclavos de la dopamina, la hormona de la felicidad? Combinando la neurociencia con impactantes casos reales, la psiquiatra Anna Lembke nos explica el precio personal y social de la búsqueda desenfrenada del placer en un libro que no deja a nadie indiferente.Tenemos un problema: nuestro cerebro ha evolucionado para evitar el dolor pero, a cambio, nos hemos vuelto adictos a los estímulos ... Leer más

    $10,295 CLP

  • The Man Who Couldn't Stop

    OCD and the True Story of a Life Lost in Thought

    de David Adam ...
    Winner of the Medical Journalists’ Association’s Tony Thistlethwaite AwardA Finalist for the Royal Society Winton Prize for Science BooksRecipient of the International OCD Foundation’s Illumination AwardAn intimate look at the power of intrusive thoughts, how our brains can turn against us, and living with obsessive compulsive disorderWhat might lead a schoolgirl to eat a wall of her house, pi... ... Leer más

    $11,554 CLP

  • Minimalismo: Simplifica tu vida, organizate con eficacia y descubre por qué menos es más con una vida minimalista

    de Aston Sanderson ...
    Salva tu vida de tus cosas mediante el estilo de minimalismoDespeja tu hogar. Vive simplemente. Ahorra dinero.Aprende trucos mentales para querer lo que ya tienes, en lugar de querer siempre más.El minimalismo no significa vivir en un departamento vacío y poseer solo tres camisas. Minimalismo significa eliminar las cosas de tu vida que te hacen perder tiempo, energía y dinero, para poder pasar más ... Leer más

    $7,196 CLP

  • Escritos 1

    de Jacques Lacan ...
    Series Libro 1 - Psicología y psicoanálisis
    La primera edición en español se publicó en 1971. Incluía una selección de los trabajos del autor. La edición completa siguiendo el orden de la edición francesa de los Escritos data de 1984. En las distintas etapas intervinieron como revisores el propio autor, Juan David Nasio y Armando Suárez. Es preciso haber leído esta compilación, y a todo lo largo, para sentir que allí se prosigue un solo ... Leer más

    $16,500 CLP o gratis con Kobo Plus

  • Free Yourself From Bad Habits

    de Georgette Sun ...
    Is it possible to free yourself from bad habits? Can people really change in any meaningful andlost-lasting way? Can I change myself? The answer to each of these questions is “yes.” But youcan’t change in 24 hours, as some programs and self-help books promise.My research, as well as my experience and common sense, tell me that anyone can change, butat the same time, I know that people need a ... Leer más

    $5,395 CLP o gratis con Kobo Plus

  • Stop Smoking Now 2nd Edition

    A self-help guide using cognitive behavioural techniques

    de David F. Marks ...
    Have you ever tried to give up smoking?Most smokers have. It is even more difficult to avoid relapse - after days, weeks or even years - and the long-term results of many stop smoking programmes are disappointing. But this week-long programme can help you stop smoking for good.Professor David F Marks uses techniques from cognitive behavioural therapy (CBT), which has been proven to be effective by ... Leer más

    $14,568 CLP

  • I Disturbi dell'Apprendimento

    de Maria Derto ...
    Moltissime famiglie di tutto il mondo sono coinvolte nei problemi scolastici dei propri figli e sempre più insegnanti si lamentano delle crescenti difficoltà dei propri alunni ad imparare. I problemi scolastici sono di tanti tipi diversi e spesso non è possibile individuare una specifica causa, ma sono dovute al concorso di molti fattori. Questi possono riguardare sia il bambino sia l’ambiente in ... Leer más

    $8,097 CLP o gratis con Kobo Plus

  • The Small Guide to Anxiety

    de Gary Small, MD, Gigi Vorgan ...
    ANXIETY SHOULD NOT STAND IN THE WAY OF YOUR HAPPINESSIs anxiety hurting your performance at work, at school, or affecting your relationships? You're not alone - anxiety disorders are the most common mental illness in the US, affecting 40 million adult Americans. In The Small Guide to Anxiety, Dr. Gary Small, a leading expert on brain health, shows how to gain back control. He provides a ... Leer más

    $13,197 CLP

  • Hey! What About Me

    How to make yourself and others a priority in a world of indifference, impulsivity and distraction

    de ALLAN J KATZ ...
    Series Libro 1 - 1
    Modern day slavery is being compelled to act, somewhat unconsciously, which does not end up serving our own good. It’s as if there were a “master” demanding and compelling us to do something which ultimately is not in our own best interest. Every day, millions of people all over the world, subject themselves to the slavery of work, technology, people and emotions; rushing past their lives in a ... Leer más

    $13,227 CLP

  • The Changing Man

    A Mental Health Guide

    de Alex Barnard, Dr Cate Howell, OAM, CSM, CF ...
    Men are changing. They are re-defining what it is to be ‘strong’, and are more open to understanding their emotions and reaching out for help. But stigma still abounds. The Changing Man explores issues affecting men’s emotional health and wellbeing, providing tried and tested tools to ensure no man suffers in silence again. The Changing Man’s methods and knowledge may just change your emotional ... Leer más

    $10,247 CLP

  • How to Talk to Your Kids About Pornography

    de Educate and Empower Kids, Dina Alexander ...
    With cellphones and similar devices everywhere, we are all engaged in one of the most incredible social experiments ever conceived in the history of mankind. Within this alarming experiment, our kids are becoming entrenched in an increasingly pornified culture. Pornography use among kids is now a major public health issue due to its far-reaching effects.Because exposure to pornography is ... Leer más

    $8,563 CLP o gratis con Kobo Plus

  • My Secret Life as a Sex Addict

    How I Repaired The Damage

    de Paulina Pantyleva ...
    It was only the fourth day of the cruise and I was already on my seventh penis.I met Jack at the pizza station by the pool. I went there to binge on pizza, partly because pizza is delicious and partly to punish my bad behaviors with food. I just wanted to engorge myself with cheese, crust, and soda like a bloated tick.Jack, "Hey, I've seen you around. This pizza isn't the greatest..." After a few ... Leer más

    $6,420 CLP

  • Hidden Heartache

    Finding Courage When Your Husband Struggles with Pornography

    de Jody Allen ...
    My husband has a secret-and it's destroying me.Discovering your husband struggles with pornography can leave you heartbroken, ashamed, and unsure where to turn-but you don't have to face it alone.In Hidden Heartache: Finding Courage When Your Husband Struggles with Pornography, author Jody Allen shares her personal story of betrayal and secrecy, offering faith-based guidance for Christian wives ... Leer más

    $10,708 CLP

  • COACHING, ¿Por que es urgente en el trastorno de atracón?

    de Dr. Apollinaire Dschoutezo ...
    Series series Terapias Alternativas
    El coaching es una herramienta que puede ayudar a vencer el atracón, ya que suele encargarse de áreas que las llamadas disciplinas modernas no tocan, y que sin embargo son áreas vitales de la vida del individuo. El coaching es un proceso de educación y de evaluación desde uno mismo como referencia. Te permite observar en tu propio espejo, y elevar tu nivel de conciencia y de claridad en el enfoque ... Leer más

    $3,138 CLP

  • DARK PSYCHOLOGY 101

    Understanding the Fundamentals of Manipulation, Persuasion, and Covert Mind Control (2024 Guide for Beginners)

    de ALANNA NICHOLSON ...
    "Dark Psychology 101" is your essential guide to unraveling the intricacies of the human mind and exploring the fundamental principles of manipulation, persuasion, and covert mind control. Whether you're a curious observer or seeking to protect yourself from potential manipulation, this book provides a comprehensive overview of dark psychology, shedding light on the hidden techniques that ... Leer más

    $9,635 CLP

  • Unraveling Judgement

    A Deep Dive into Human Psychology

    de Willow R. ...
    Immerse yourself in the profound exploration of human psychology with the enlightening "Unraveling Judgement: A Deep Dive into Human Psychology." This breakthrough book meticulously sheds light on the fascinating subject of judgement, offering compelling insights and groundbreaking theories."Unraveling Judgement" embarks on an explorative journey, commencing with conceptualizing judgment and ... Leer más

    $6,420 CLP o gratis con Kobo Plus

  • Overcoming Body Image Problems including Body Dysmorphic Disorder

    de David Veale, Rob Willson, Alexandra Clarke ...
    Many people occasionally suffer from a negative body self-image but, for an increasing number of people, this can turn into a more serious preoccupation.One per cent of the population will develop Body Dysmorphic Disorder (BDD), a condition characterised by severe preoccupation with a perceived physical defect.Body image problems can cause significant distress and can lead to further problems such ... Leer más

    $12,745 CLP

  • Health ( Contamination ) OCD Recovery

    Works for all types of health related fears.

    de Ali Greymond ...
    Ali Greymond is not a doctor. She recovered from OCD using this method and has helped people all over the world recover from OCD as well. If you are ready to recover from OCD, this book is for you.This book uses You Have OCD Recovery Method, developed by Ali Greymond. In this method of getting over Health (Contamination) OCD we are going to focus on getting rid of OCD thoughts by changing how you ... Leer más

    $15,591 CLP

  • False Memory OCD Recovery

    Step by Step Recovery Guide

    de Ali Greymond ...
    To completely overcome False Memory OCD you need to understand how it works, why the thoughts are there and what you need to do to make them go away. If you have False Memory OCD, this book is for you.Ali Greymond recovered from OCD using this method and has helped people all over the world completely recover from OCD. If you need help getting over OCD this book is for you. ... Leer más

    $15,591 CLP

  • Project Addiction

    The Complete Guide to Using, Abusing and Recovering from Drugs and Behaviors

    de Scott A Spackey ...
    Every addictive drug and behavior is as unique as the individual caught in it. This book abandons the recovery-industry "one-size-fits-all" mentality by separating each drug and behavior and provides strategies that are customized, specific and detailed. Addiction is a pathological disorder that affects every society and every culture on this planet and has for thousands of years. It is much more ... Leer más

    $3,087 CLP o gratis con Kobo Plus

  • Oneless Oneness: Tao as an Existential Remedy

    de Marcel Eschauzier ...
    The world's shortest (but not easiest) rational guide to everyday nondual recognitionEnlightenment is the ultimate self-help because it helps you realize that the self does not exist. What looks absurd and disturbing at first can grow into inspirational insight. Oneless Oneness is a fresh look at ancient Zen philosophy for readers who value clarity, reason, and inquiry that does not always comfort ... Leer más

    $8,998 CLP o gratis con Kobo Plus

  • Get De-Addicted - Seven Steps To Get Rid Of Any Addiction

    How To, #1

    de Alex D Rox ...
    Series Libro 1 - How To
    How To Get De-Addicted is your comprehensive, step-by-step guide to reclaiming your life from addiction and forging a future filled with hope, resilience, and purpose. Drawing on the latest research in neuroscience, psychology, and recovery practices, this book walks you through a transformative seven-stage journey—from the initial wake-up call to embracing a new identity and long-term personal ... Leer más

    $3,324 CLP o gratis con Kobo Plus

  • Overcome Shyness

    de Tiziana M. ...
    When we think of someone being shy, we may think of a child who is hiding behind theleg of her mother because she fears strangers. Shyness was once considered to be anasset for little girls as well as women because it was associated with modesty. I canremember my daughter hiding behind my leg when she was a little girl and thinking thatit was so cute. I never saw shyness as an impediment and, like ... Leer más

    $4,495 CLP o gratis con Kobo Plus

  • The Layperson's Guide to I-CBT for OCD

    Master Inference-Based Cognitive Behavioral Therapy to Dismantle Obsessional Doubts and Trust Your Reality

    de Herbert Micah Bernhardt ...
    The Layperson's Guide to I-CBT for OCDWhen obsessive-compulsive disorder continues despite treatment, the cause is often not a failure of will or effort. For many people, the problem is a specific reasoning error: the tendency to trust imagination over direct sensory evidence, generating doubts that feel urgent and real even when nothing observable supports them. Inference-Based Cognitive ... Leer más

    $8,244 CLP o gratis con Kobo Plus