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Extreme Imagination

A Guide to Overcoming Maladaptive Daydreaming

de Kyla Borcherds ...

Heal from maladaptive daydreaming with the first book to be endorsed by leading clinicians and researchers in the field.Are you constantly imagining scenarios that will never happen? Do the stories in your head disconnect you from the world around you? Would your life be so much better if you could shut off the mental movie that’s always playing in the background?Kyla Borcherds lived with ... Leer más

$7.99 USD

Heal from maladaptive daydreaming with the first book to be endorsed by leading clinicians and researchers in the field.Are you constantly imagining scenarios that will never happen? Do the stories in your head disconnect you from the world around you? Would your life be so much better if you could shut off the mental movie that’s always playing in the background?Kyla Borcherds lived with
... Leer más
Stick with It

A Scientifically Proven Process for Changing Your Life—for Good

de Sean D. Young ...

This #1 Wall Street Journal– bestselling guide presents scientifically proven strategies for altering bad behaviors— forever.Whether it's absent-minded mistakes at work, a weakness for junk food, a smart phone addiction, or a lack of exercise, everyone has some bad habit or behavior that they'd like to change. But wanting to change and actually doing it—and sticking with it—are two very different ... Leer más

$20.89 USD o gratis con Kobo Plus

This #1 Wall Street Journal– bestselling guide presents scientifically proven strategies for altering bad behaviors— forever.Whether it's absent-minded mistakes at work, a weakness for junk food, a smart phone addiction, or a lack of exercise, everyone has some bad habit or behavior that they'd like to change. But wanting to change and actually doing it—and sticking with it—are two very different
... Leer más
Moving Forward in God's Grace: The Journey Continues, Participant's Guide 5

A Recovery Program Based on Eight Principles from the Beatitudes

de John Baker, Johnny Baker ...

Series series Celebrate Recovery
Celebrate Recovery introduces The Journey Continues—four new participant’s guides designed as a revolutionary, new second step study curriculum. This step study is taken after completing The Journey Begins (Participant Guides 1-4). In the six lessons in Guide 5: Moving Forward in God's Grace, you will experience Christ-centered and biblically based studies filled with brand new acrostics, deeper ... Leer más

$4.99 USD

Celebrate Recovery introduces The Journey Continues—four new participant’s guides designed as a revolutionary, new second step study curriculum. This step study is taken after completing The Journey Begins (Participant Guides 1-4). In the six lessons in Guide 5: Moving Forward in God's Grace, you will experience Christ-centered and biblically based studies filled with brand new acrostics, deeper
... Leer más
Alone Together

Why We Expect More from Technology and Less from Each Other

de Sherry Turkle ...

A groundbreaking book by one of the most important thinkers of our time shows how technology is warping our social lives and our inner onesTechnology has become the architect of our intimacies. Online, we fall prey to the illusion of companionship, gathering thousands of Twitter and Facebook friends, and confusing tweets and wall posts with authentic communication. But this relentless connection ... Leer más

$12.99 USD

A groundbreaking book by one of the most important thinkers of our time shows how technology is warping our social lives and our inner onesTechnology has become the architect of our intimacies. Online, we fall prey to the illusion of companionship, gathering thousands of Twitter and Facebook friends, and confusing tweets and wall posts with authentic communication. But this relentless connection
... Leer más
Procrastinators Get Stuff Done

How to Go from Overwhelmed to Finished

de Dana K. White ...

An instant New York Times bestseller! Known for her groundbreaking work in decluttering, Dana K. White now extends her expertise to tackle procrastination head-on in Procrastinators Get Stuff Done, offering innovative strategies and insights for anyone seeking to conquer the pervasive habit of procrastination and unlock their full potential.Have you ever stared at the clutter on your desk or the ... Leer más

$14.99 USD

An instant New York Times bestseller! Known for her groundbreaking work in decluttering, Dana K. White now extends her expertise to tackle procrastination head-on in Procrastinators Get Stuff Done, offering innovative strategies and insights for anyone seeking to conquer the pervasive habit of procrastination and unlock their full potential.Have you ever stared at the clutter on your desk or the
... Leer más
The Compassionate Mind

de Prof Paul Gilbert ...

'Wise and perceptive. [It] teaches self-compassion and the consolations of kindness. I recommend it.'SALLY BRAMPTON, author of Shoot the Damn DogDEVELOP YOUR FEELINGS OF COMPASSION AND INCREASE YOUR SENSE OF WELL-BEINGIn societies that encourage us to compete with each other, compassion is often seen as a weakness. Striving to get ahead, self-criticism, fear, and hostility towards others seem to ... Leer más

$2.99 USD

'Wise and perceptive. [It] teaches self-compassion and the consolations of kindness. I recommend it.'SALLY BRAMPTON, author of Shoot the Damn DogDEVELOP YOUR FEELINGS OF COMPASSION AND INCREASE YOUR SENSE OF WELL-BEINGIn societies that encourage us to compete with each other, compassion is often seen as a weakness. Striving to get ahead, self-criticism, fear, and hostility towards others seem to
... Leer más
Unplug

How to Break Up with Your Phone and Reclaim Your Life

de Richard Simon ...

Turn off your phone and turn on your life with step-by-step instructions and success stories from dozens of people who’ve set healthy boundaries with their devices.The average American spends the equivalent of more than 75 full days a year looking at their phone. It can become an all-consuming addiction that puts a strain on virtually every facet of our existence from the way we sleep, eat, and ... Leer más

Antes $11.99 USD Ahora $1.99 USD

Turn off your phone and turn on your life with step-by-step instructions and success stories from dozens of people who’ve set healthy boundaries with their devices.The average American spends the equivalent of more than 75 full days a year looking at their phone. It can become an all-consuming addiction that puts a strain on virtually every facet of our existence from the way we sleep, eat, and
... Leer más
The Man Who Couldn't Stop

OCD and the True Story of a Life Lost in Thought

de David Adam ...

Winner of the Medical Journalists’ Association’s Tony Thistlethwaite AwardA Finalist for the Royal Society Winton Prize for Science BooksRecipient of the International OCD Foundation’s Illumination AwardAn intimate look at the power of intrusive thoughts, how our brains can turn against us, and living with obsessive compulsive disorderWhat might lead a schoolgirl to eat a wall of her house, pi... ... Leer más

$12.99 USD

Winner of the Medical Journalists’ Association’s Tony Thistlethwaite AwardA Finalist for the Royal Society Winton Prize for Science BooksRecipient of the International OCD Foundation’s Illumination AwardAn intimate look at the power of intrusive thoughts, how our brains can turn against us, and living with obsessive compulsive disorderWhat might lead a schoolgirl to eat a wall of her house, pi...
... Leer más
Surfing for God

Discovering the Divine Desire Beneath Sexual Struggle

de Michael John Cusick ...

“Every man who knocks on the door of a brothel is knocking for God.” – G. K. ChestertonWhat if lust for porn is really a search for true passion?In a world where there are 68 million searches for pornography every day and where over 70 percent of Christian men report viewing porn in the last year, it's no surprise that more and more men struggle with an addiction to this false fantasy. Common ... Leer más

$12.49 USD o gratis con Kobo Plus

“Every man who knocks on the door of a brothel is knocking for God.” – G. K. ChestertonWhat if lust for porn is really a search for true passion?In a world where there are 68 million searches for pornography every day and where over 70 percent of Christian men report viewing porn in the last year, it's no surprise that more and more men struggle with an addiction to this false fantasy. Common
... Leer más
How to Unporn the Mind : Rewire Your Brain, Restore Your Focus, and Reclaim Real Connection

de Willa Blackwood ...

Pornography addiction is not a willpower problem. It is a neurological one.This book explains precisely how pornography reshapes the brain's reward circuitry, why conventional attempts to stop consistently fail, and what the recovery process actually requires at a biological and behavioral level.Across five chapters, readers will find a grounded explanation of the dopamine mechanisms driving ... Leer más

$3.11 USD o gratis con Kobo Plus

Pornography addiction is not a willpower problem. It is a neurological one.This book explains precisely how pornography reshapes the brain's reward circuitry, why conventional attempts to stop consistently fail, and what the recovery process actually requires at a biological and behavioral level.Across five chapters, readers will find a grounded explanation of the dopamine mechanisms driving
... Leer más
A Jungian Approach to Transforming Compulsion

A Clinical and Symbolic Guide to OCD

de Morgan Stebbins ...

Obsessions and compulsions have plagued humanity for millennia, and yet no major psychological theory has considered their content to be meaningful—until the work of Carl Jung. This book presents Jung’s symbolic approach to the understanding and treatment of obsessive-compulsive disorder (OCD).The strength-based Jungian perspective restores dignity and efficacy to what can be an experience of ... Leer más

$49.99 USD

Obsessions and compulsions have plagued humanity for millennia, and yet no major psychological theory has considered their content to be meaningful—until the work of Carl Jung. This book presents Jung’s symbolic approach to the understanding and treatment of obsessive-compulsive disorder (OCD).The strength-based Jungian perspective restores dignity and efficacy to what can be an experience of
... Leer más
How to Overcome Addiction on Your Own

Self-Help Strategies for Getting Clean Without Help

de Steven Gray ...

About twenty-five percent of the world's population is suffering from one addiction to the other; unfortunately, fewer people take effective action to overcome this problem—this brings about incidences where dreams are shattered and goals getting neglected.Maybe you don't want to open up about your addiction because you are too embarrassed. Maybe you have tried different methods to overcome ... Leer más

$2.99 USD o gratis con Kobo Plus

About twenty-five percent of the world's population is suffering from one addiction to the other; unfortunately, fewer people take effective action to overcome this problem—this brings about incidences where dreams are shattered and goals getting neglected.Maybe you don't want to open up about your addiction because you are too embarrassed. Maybe you have tried different methods to overcome
... Leer más
The Small Guide to Anxiety

de Gary Small, MD, Gigi Vorgan ...

ANXIETY SHOULD NOT STAND IN THE WAY OF YOUR HAPPINESSIs anxiety hurting your performance at work, at school, or affecting your relationships? You're not alone - anxiety disorders are the most common mental illness in the US, affecting 40 million adult Americans. In The Small Guide to Anxiety, Dr. Gary Small, a leading expert on brain health, shows how to gain back control. He provides a ... Leer más

$12.39 USD

ANXIETY SHOULD NOT STAND IN THE WAY OF YOUR HAPPINESSIs anxiety hurting your performance at work, at school, or affecting your relationships? You're not alone - anxiety disorders are the most common mental illness in the US, affecting 40 million adult Americans. In The Small Guide to Anxiety, Dr. Gary Small, a leading expert on brain health, shows how to gain back control. He provides a
... Leer más
Beyond The Cave: Living with Sex Addiction - A Guide For Those Who Struggle and Those Who Love Them

de Marcus O. Thorn ...

Beyond the Cave: Living with Sex Addiction — A Guide for Those Who Struggle and Those Who Love ThemBy Marcus O. ThornSome addictions are easy to talk about. This is not one of them.Sex addiction lives in silence, in shame, in the hidden corners of lives that look perfectly normal from the outside. It destroys marriages, fractures families, and leaves the people caught in its grip feeling like ... Leer más

$4.99 USD

Beyond the Cave: Living with Sex Addiction — A Guide for Those Who Struggle and Those Who Love ThemBy Marcus O. ThornSome addictions are easy to talk about. This is not one of them.Sex addiction lives in silence, in shame, in the hidden corners of lives that look perfectly normal from the outside. It destroys marriages, fractures families, and leaves the people caught in its grip feeling like
... Leer más
The Imp of the Mind

Exploring the Silent Epidemic of Obsessive Bad Thoughts

de Lee Baer ...

A leading expert on Obsessive Compulsive Disorder explores the hidden epidemic that afflicts millions of Americans.In the first book to fully examine obsessive bad thoughts, Dr. Lee Baer combines the latest research with his own extensive experience in treating this widespread syndrome. Drawing on information ranging from new advances in brain technology to pervasive social taboos, Dr. Baer ... Leer más

$12.99 USD

A leading expert on Obsessive Compulsive Disorder explores the hidden epidemic that afflicts millions of Americans.In the first book to fully examine obsessive bad thoughts, Dr. Lee Baer combines the latest research with his own extensive experience in treating this widespread syndrome. Drawing on information ranging from new advances in brain technology to pervasive social taboos, Dr. Baer
... Leer más
Calm Your Thoughts

Stop Overthinking, Stop Stressing, Stop Spiraling, and Start Living

de Nick Trenton ...

Stop letting negativity drain all of your energy, leaving you unable to see the brighter side of life.A noisy brain is the biggest cause of unhappiness. It prevents us from seeing what possibilities lie before us. Life turns into a minefield rather than a set of new opportunities. Let's change this - right now.Don't be your own greatest enemy.Calm Your Thoughts is a book that understands where you ... Leer más

$3.99 USD o gratis con Kobo Plus

Stop letting negativity drain all of your energy, leaving you unable to see the brighter side of life.A noisy brain is the biggest cause of unhappiness. It prevents us from seeing what possibilities lie before us. Life turns into a minefield rather than a set of new opportunities. Let's change this - right now.Don't be your own greatest enemy.Calm Your Thoughts is a book that understands where you
... Leer más
The House That Held Everything

A Family's Hidden Hoarding and the Secrets Left Behind

de Eileen Stukane ...

An unexpected inheritance leads to a shocking house of hoarding and a year-long quest to understand the deep connection between humans and their objects.The possessions of her departed relatives come alive in her hands, as author Eileen Stukane becomes a detective of the deceased in The House That Held Everything. In this first-person memoir, the author inherits the childhood home of a deceased ... Leer más

$25.69 USD

An unexpected inheritance leads to a shocking house of hoarding and a year-long quest to understand the deep connection between humans and their objects.The possessions of her departed relatives come alive in her hands, as author Eileen Stukane becomes a detective of the deceased in The House That Held Everything. In this first-person memoir, the author inherits the childhood home of a deceased
... Leer más
40 Short Prayers to Break Bad Habits

de Evangelist Grace ...

Trapped by bad habits? Find freedom through the power of prayer. "40 Short Prayers to Break Bad Habits" is your spiritual guide to overcoming destructive patterns through God's strength.This inspirational book provides 40 concise yet powerful prayers, each designed to help you break free from habits like overeating, procrastination, negativity, and more. Written from a biblical perspective, these ... Leer más

$8.99 USD o gratis con Kobo Plus

Trapped by bad habits? Find freedom through the power of prayer. "40 Short Prayers to Break Bad Habits" is your spiritual guide to overcoming destructive patterns through God's strength.This inspirational book provides 40 concise yet powerful prayers, each designed to help you break free from habits like overeating, procrastination, negativity, and more. Written from a biblical perspective, these
... Leer más
Shopaholic Burden

How to Stop Your Compulsive Buying And Heal Your Shopping Addiction

de Brian Gibson ...

Shopping addiction, pathological buying, or compulsive buying disorder are all mental health conditions characterized by the persistent, excessive, impulsive, and uncontrollable purchase of products despite severe psychological, social, occupational, and financial consequences. Unlike ordinary non-addicted shoppers, who buy to improve their mood, cope with stress, gain social approval/recognition, ... Leer más

$4.99 USD o gratis con Kobo Plus

Shopping addiction, pathological buying, or compulsive buying disorder are all mental health conditions characterized by the persistent, excessive, impulsive, and uncontrollable purchase of products despite severe psychological, social, occupational, and financial consequences. Unlike ordinary non-addicted shoppers, who buy to improve their mood, cope with stress, gain social approval/recognition,
... Leer más
Obsessive-Compulsive Personality Disorder

Understanding the Overly Rigid, Controlling Person

de Martin Kantor MD ...

This unprecedented work is an invaluable resource for therapists treating patients with obsessive-compulsive personality disorder (OCPD), for individuals suffering from OCPD, and for friends, family, and coworkers of those with OCPD.Although a significant number of individuals suffer from obsessive-compulsive personality disorder (OCPD), most of these people see themselves as being perfectly ... Leer más

$55.09 USD

This unprecedented work is an invaluable resource for therapists treating patients with obsessive-compulsive personality disorder (OCPD), for individuals suffering from OCPD, and for friends, family, and coworkers of those with OCPD.Although a significant number of individuals suffer from obsessive-compulsive personality disorder (OCPD), most of these people see themselves as being perfectly
... Leer más
Word Freak

Heartbreak, Triumph, Genius, and Obsession in the World of Competitive Scrabble Players

de Stefan Fatsis ...

Stefan Fatsis, a former Wall Street Journal reporter and National Public Radio regular, recounts his remarkable rise through the ranks of elite Scrabble players while exploring the game's strange, potent hold over them—and him.Scrabble might truly be called America's game. More than two million sets are sold every year and at least thirty million American homes have one. But the game's most ... Leer más

$16.99 USD

Stefan Fatsis, a former Wall Street Journal reporter and National Public Radio regular, recounts his remarkable rise through the ranks of elite Scrabble players while exploring the game's strange, potent hold over them—and him.Scrabble might truly be called America's game. More than two million sets are sold every year and at least thirty million American homes have one. But the game's most
... Leer más
Breaking Bad: How To Get Rid Of Bad Habits

de Dartanyan Terry ...

Are you tired of your bad habits holding you back? Do you want to finally break free and live the life you've always dreamed of? If so, then this book is for you!In Breaking Bad: How To Get Rid Of Bad Habits, you will learn the science behind habit formation and how to use it to your advantage. You will discover how to identify your bad habits, understand their triggers, and develop a plan for ... Leer más

$4.99 USD o gratis con Kobo Plus

Are you tired of your bad habits holding you back? Do you want to finally break free and live the life you've always dreamed of? If so, then this book is for you!In Breaking Bad: How To Get Rid Of Bad Habits, you will learn the science behind habit formation and how to use it to your advantage. You will discover how to identify your bad habits, understand their triggers, and develop a plan for
... Leer más
Your Sexually Addicted Spouse: How Partners Can Cope and Heal

de Barbara Steffens, Phd, LPCC, Marsha Means, MA ...

Sexual addiction and compulsive sexual behavior often steal a person's ability to achieve emotional or sexual intimacy. Both addicts and their partners may suffer in isolation, ashamed and afraid, not knowing where to turn for help. Your Sexually Addicted Spouse shatters that stigma and shame and provides understanding and empathy for the addict and his or her spouse. Barbara Steffens' ... Leer más

$9.99 USD o gratis con Kobo Plus

Sexual addiction and compulsive sexual behavior often steal a person's ability to achieve emotional or sexual intimacy. Both addicts and their partners may suffer in isolation, ashamed and afraid, not knowing where to turn for help. Your Sexually Addicted Spouse shatters that stigma and shame and provides understanding and empathy for the addict and his or her spouse. Barbara Steffens'
... Leer más
The Year of Less

How I Stopped Shopping, Gave Away My Belongings, and Discovered Life is Worth More Than Anything You Can Buy in a Store

de Cait Flanders ...

The Year of Less In her late twenties, Cait Flanders found herself stuck in the consumerism cycle that grips so many of us: earn more, buy more, want more, rinse, repeat. Even after she worked her way out of nearly $30,000 of consumer debt, her old habits took hold again.When she realized that nothing she was doing or buying was making her happy—only keeping her from meeting her goals—she decided ... Leer más

$2.99 USD

The Year of Less In her late twenties, Cait Flanders found herself stuck in the consumerism cycle that grips so many of us: earn more, buy more, want more, rinse, repeat. Even after she worked her way out of nearly $30,000 of consumer debt, her old habits took hold again.When she realized that nothing she was doing or buying was making her happy—only keeping her from meeting her goals—she decided
... Leer más

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