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eBooks de Depresión

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  • No te creas todo lo que piensas

    El sufrimiento empieza y termina en tu cabeza

    de Joseph Nguyen ...
    Pensar es la raíz del sufrimiento¿Por qué creemos lo que creemos? ¿Qué hace que reaccionemos de cierta manera ante algún suceso? Nuestra experiencia en el mundo está delimitada en gran parte por nuestros procesos mentales, pero los hechos y circunstancias a nuestro alrededor pueden ser solo eso.Este libro te ayudará a:•Evitar que lo que piensas te lleve a dudar o autosabotearte.•Enfrentarte a las ... Leer más

    $6,900 CLP

  • No estás en la lista

    de Alison Espach ...
    Es un día precioso en Newport, Rhode Island. Phoebe Stone llega sola al majestuoso Cornwall Inn con un vestido verde, tacones dorados y sin ningún equipaje. Todos en el vestíbulo piensan que es una invitada más a la boda, pero en realidad es la única huésped que no está allí para ese gran evento. Ha ido al hotel porque llevaba años soñando con ese viaje y esperaba compartirlo con su marido, pero ... Leer más

    $12,900 CLP o gratis con Kobo Plus

  • Amor propio

    de Pílula Digital ...
    Aprenda a amarse cada vez másEl AMOR PROPIO es el pilar de la autoestima, de la autoconfianza y el autoconocimiento. Sin él, no podemos DESARROLLAR…El AMOR PROPIO es el pilar de la autoestima, de la autoconfianza y el autoconocimiento. Sin él, no podemos DESARROLLAR esas tres competencia y APROVECHAR todos los beneficios de VIVIRLAS en su máximo potencial. Además, cuando NOS AMAMOS, cuidamos no ... Leer más

    Antes $945 CLP Ahora $845 CLP

  • Lost Connections

    Uncovering the Real Causes of Depression – and the Unexpected Solutions

    de Johann Hari ...
    The New York Times bestseller from the author of Chasing the Scream, offering a radical new way of thinking about depression and anxiety.What really causes depression and anxiety--and how can we really solve them? Award-winning journalist Johann Hari suffered from depression since he was a child and started taking antidepressants when he was a teenager. He was told that his problems were caused by ... Leer más

    Antes $14,680 CLP Ahora $13,126 CLP

  • Ansiedad, ¡déjame en paz!

    Libérate de tus miedos y recupera tu equilibrio emocional en 10 días

    de Dr. Alejandro Martínez Rico ...
    En una sociedad que nos empuja a vivir en alerta constante, la ansiedad se ha convertido en una sombra que afecta a nuestra concentración y bienestar emocional. La buena noticia es que puedes recuperar el control de tu mente y de tus pensamientos.Con la cercanía y empatía que lo caracterizan, Alejandro Martínez Rico, uno de los mejores psiquiatras de España y una de las voces más influyentes en ... Leer más

    $10,571 CLP

  • Your Pocket Therapist

    Break Free from Old Patterns and Transform Your Life

    de Dr. Annie Zimmerman ...
    From psychotherapist and TikTok personality Dr. Annie Zimmerman comes a toolkit to transform yourself and your relationships, with advice on how to heal past trauma, build sustainable connections, and take ownership of your mental health.Every day, psychotherapist Dr. Annie Zimmerman meets clients in her private London practice who are struggling with their lives. They’re committed to achieving ... Leer más

    Antes $20,284 CLP Ahora $18,137 CLP

  • Men With Adult ADHD: 2 in 1

    The Practical Guide with 90+ CBT, DBT, and Mind Mapping Exercises to Manage Anxiety and Enhance Focus, Resilience, Motivation, and Executive Functioning

    de Jimmy Taylor ...
    Transform Your ADHD Into Your Greatest Strength - Complete Management Bundle for Men3 EXCLUSIVE BONUSES INCLUDED - Master ADHD Struggles Once and For AllTurn ADHD Challenges Into Superpowers With Proven Mind Mapping TechniquesStruggling with focus, productivity, and emotional regulation as an adult man with ADHD? This comprehensive 2-book bundle provides the exact strategies you need to transform ... Leer más

    Antes $11,351 CLP Ahora $10,150 CLP

  • When Depression Hurts Your Relationship

    How to Regain Intimacy and Reconnect with Your Partner When You're Depressed

    de Shannon Kolakowski, PsyD ...
    When you are feeling depressed, having a loving, supportive relationship with your partner can help you in your path towards healing and creating a happier life. But often depression interferes with your relationship, distancing you from your partner during your time of need.If you are in the midst of depression, you may worry that you aren’t good enough for your partner, or become irritable ... Leer más

    Antes $13,605 CLP Ahora $12,165 CLP

  • Κρυστάλλινα Τριαντάφυλλα

    de Βασίλειος Κέκος ...
    "Τα 'Κρυστάλλινα Τριαντάφυλλα' είναι ένα βιβλίο που διερευνά την ανθρώπινη ψυχή, τις σχέσεις και τα συναισθήματα μέσα από έναν συνδυασμό ποίησης και πεζογραφίας. Στόχος του είναι να βοηθήσει τον αναγνώστη να ανακαλύψει τον εαυτό του, να θεραπευτεί από τα τραύματα του παρελθόντος και να βρει εσωτερική γαλήνη. Το βιβλίο προσφέρει συμβουλές για την αυτοβελτίωση και ενσωματώνει φιλοσοφικές σκέψεις για ... Leer más

    $11,166 CLP

  • When Your Mind Screams

    Finding Peace and Confidence in the Midst of Anxiety

    de Christopher Glatis ...
    WHEN YOUR MIND SCREAMS: Finding Peace And Confidence In The Midst Of Anxiety - Self-Help Book For Anxiety - Anxiety Control Panic Attack Relief Book - Anxiety Books For Adults"A well-written, starkly personal look at the toll anxiety can take-and a set of the tools for managing it. Glatis presents a clear, concise, and intimate guide to tackling anxiety from the inside out." - Kirkus Reviews ... Leer más

    Antes $7,942 CLP Ahora $7,102 CLP

  • Your Journey Out of Depression: Faith and Exercise

    The Medicine That Doctors Don't Talk About

    de Keila M. Vazquez ...
    LET'S WALK THIS JOURNEY TOGETHER.Motivated by her personal testimony, Keila M. Vazquez shares about her history of struggling with depression, which entered her life in different ways and on multiple occasions, including an incredibly tough time after Keila's mother lost her own battle with depression.After many failed attempts to overcome her depression and feeling so broken, Keila turned to ... Leer más

    Antes $11,351 CLP Ahora $10,150 CLP

  • Depression in Later Life

    An Essential Guide

    de Deborah Serani ...
    The geriatric population, defined as men and women 65 years and older, is the fastest growing population in the world. While gerontology, the study of the aging process in human beings, has brought insights about the physical, emotional, and social needs of this population, little attention has been given to the mental health of the aging, and often treatable disorders are overlooked entirely. ... Leer más

    $22,154 CLP

  • Mute Children

    de Lois Corrigan ...
    How do you recover from the trauma of suicide, especially when the person who took his life was your father, and the event happened when you were just six years old? The short answer is, you can’t—at least not fully. Such events don’t just happen to us, they shape us and define us for the rest of our days. And yet, no matter how devastating, such trials don’t have to destroy us. We can still live ... Leer más

    $8,226 CLP

  • Overcoming Depression

    What Medication Fail To Do

    de Joseph H. Fox ...
    Being depressed regularly feels like carrying an exceptionally heavy burden, however, you are not just in this struggle.The majority of us believe when we’re depressed our scenario is hopeless. That’s a blunder. Joseph H. Fox reassures us that the trick to overcoming depression is usually in harnessing our brain’s own organic antidepressant capacity to create a far more resilient mind.Uncovering ... Leer más

    Antes $5,681 CLP Ahora $5,080 CLP o gratis con Kobo Plus

  • Five Little White Pills

    de Choo Kah Ying ...
    Choo Kah Ying’s journey from manic depression to recovery is more than just a story of overcoming mental illness. Emerging from the ‘roller-coaster’ ups and downs of depression and mania, she finds redemption in her love for her autistic son, which initiated her on a journey of healing and recovery. This real-life, coming-of-age story illuminates the resilience of the human spirit that turns ... Leer más

    $8,116 CLP

  • "La Manifestación De Un Inmenso Amor a Pesar De..."

    Temas De La Biblia Revelados a Mi Vida.

    de Prof. Rosario Garita Otárola ...
    El propsito por el cual se escribi este libro es que todas las personas que viven en desesperacin y angustia, creyendo que no hay esperanza para ellos, que han perdido la felicidad y la motivacin por vivir, que lloran continuamente, que caminan por las calles sintindose dentro de un tnel sin salida, o en el presente estn pasando una situacin imposible de resolver, encuentren, en modelos de las ... Leer más

    $9,134 CLP

  • Silencie a Mente: Como Vencer a Ansiedade em um Mundo Acelerado

    de Fabricio Moura ...
    Silencie a Mente: Como Vencer a Ansiedade em um Mundo Acelerado" oferece estratégias práticas para lidar com a ansiedade em um mundo repleto de estímulos. Com foco em técnicas de respiração, mindfulness, reavaliação de prioridades e criação de hábitos saudáveis, este livro guia o leitor a cultivar uma mente tranquila e resiliente. Através de exercícios simples e reflexões, ele ajuda a transformar ... Leer más

    Antes $945 CLP Ahora $845 CLP o gratis con Kobo Plus

  • Depression Saved My Life

    de Brian Michael Joyce ...
    According to the Centers for Disease Control and Prevention, 17.5 million Americans suffer from clinical depression. Each year, more than 132,000 people will consider suicide as a way out of depression and over 30,000 of them will succeed. The author became a statistic of the first two categories and was miraculously saved from the third. Ironically, he was reborn to a new reality through the ... Leer más

    Antes $4,534 CLP Ahora $4,054 CLP

  • Understanding & Overcoming Depression

    de Kevin B DiBacco ...
    "Understanding & Overcoming Depression" by Kevin B DiBacco is a comprehensive exploration of depression, its impact, and strategies for recovery. The author, who has personal experience with depression, combines his insights with scientific research to provide a thorough understanding of this mental health condition.The book begins with an introduction to depression, distinguishing it from ... Leer más

    Antes $2,261 CLP Ahora $2,022 CLP

  • HARMONY WITHIN

    Getting Over Anxiety, Anger and Depression

    de Dr. Olivia Moore ...
    Do you have inclination towards negative thoughts?This book will teach you how to deal with a wide range of mental health problems that are determined to destroy the lives of millions of people globally.Although our minds try their hardest to support us, they can go into depressive states, engulfing us in a never-ending cycle of worry, anxiety, and terror; they may also get addicted to substances ... Leer más

    Antes $5,454 CLP Ahora $4,877 CLP o gratis con Kobo Plus

  • Vivi... da Dio!

    Come Gesù insegna a curare il malessere di oggi

    de Diego Goso ...
    Di fronte all'esperienza di una propria malattia che l'ha obbligato a lasciare per un poco di tempo l'esperienza pastorale e alla riflessione sul fatto che molti credenti vanno a messa la domenica e si rifugiano nel reiki il lunedì... don Diego Goso propone una riscoperta del vangelo come "self help" migliore di ogni altro, perché offre la chance unica al mondo di poter "vivere da Dio"! Con il ... Leer más

    $11,246 CLP

  • Acné, ¡lárgate!

    de Pílula Digital ...
    Es difícil pensar para quien NUNCA tuvo al menos un GRANO. Pero ¿necesita PERDER la CABEZA cuando uno APARECE así, sin AVISAR siquiera? ¿No, verdad? Rihanna misma ha dado un EJEMPLO de ello al postear una foto sin maquillaje en Instagram y leer entre los comentarios: 'Ups, ¿puedo APRETAR tu grano?' Su respuesta fue afilada como siempre: 'No. Deja que él BRILLE también'. Los granos aparecen al fin ... Leer más

    Antes $945 CLP Ahora $845 CLP

  • Одиночество в толпе

    Личный путь через внутреннюю пустоту, тревогу и возвращение к себе

    de Julia Schnorr ...
    Одиночество редко приходит внезапно. Чаще оно подкрадывается тихо - особенно когда ты живёшь в новой стране, без привычных лиц, без опоры и ощущения дома.В этой книге Юлия Шнор откровенно и смело рассказывает о своём пути через эмоциональное истощение, тревогу и моменты, когда казалось, что она потеряла саму себя. Это честный личный опыт, без приукрашивания и громких обещаний.Шаг за шагом автор ... Leer más

    Antes $9,079 CLP Ahora $8,118 CLP

  • Let Your Truths Set You Free

    de Donia Youssef, Jenny Rayner ...
    The book 'Let Your Truths Set You Free' is a book that you can pick you up when you feel life is too much and you don't know how you are going to get through the next minute, the next hour, the next day, the next week! The future is a daunting place for you, and we hope by bringing you some true stories of inspiration and resilience to give you hope in those dark days. Stories of real struggle and ... Leer más

    Antes $4,765 CLP Ahora $4,260 CLP