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eBooks de Macrobiótica

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  • Intuitive Eating, 4th Edition

    A Revolutionary Anti-Diet Approach

    de Evelyn Tribole, M.S., R.D., Elyse Resch, M.S., R.D., F.A.D.A. ...
    Make peace with food.Free yourself from chronic dieting forever.Rediscover the pleasures of eating.The go-to resource––now fully revised and updated––for building a healthy body image and making peace with food, once and for all.When it was first published, Intuitive Eating was revolutionary in its anti-dieting approach. The authors, both prominent health professionals in the field of... ... Leer más

    $12,334 CLP

  • Complete Guide to the Superfood Diet: A Beginners Guide & 7-Day Meal Plan for Health & Weight Loss

    de Dr. Emma Tyler ...
    In her new book, Complete Guide to the Superfood Diet: A Beginners Guide & 7-Day Meal Plan for Health & Weight Loss, Dr. Emma Tyler breaks down the Superfood Diet into a simple to understand and easy to follow weight loss and healthy eating plan that anyone can use to lose additional body weight and improve their overall health and wellness.Inside her weight loss guide, Emma will teach you about ... Leer más

    $14,412 CLP o gratis con Kobo Plus

  • Metabolism Reset: Unlock the Secrets to Transform Your Gut Health, Hormone Balance, and Rapid Fat Burn in 21 Days

    Unlock the Secrets to Transform Your Gut Health, Hormone Balance, and Rapid Fat Burn in 21 Days

    de Crystal Reece ...
    Feeling drained? Bloated? Stuck in another diet cycle that just isn't working?It's not your fault - your gut could be the reason your metabolism is slowing down, your energy's drained, and nothing feels like it's working.Stress, poor sleep, and hormonal shifts quietly throw everything off. But once you fix your gut, your body starts working with you - not against you.Metabolism Reset is your 21 ... Leer más

    $5,710 CLP

  • Complete Guide to the 90-30-50 Diet: Lose Weight While Enjoying Your Favorite Foods

    de Ella Jameson ...
    Welcome to the 90-30-50 Diet, a structured, simple approach to managing your nutrition and health. This diet is designed to help you achieve balanced weight loss, maintain a healthy lifestyle, and understand the connection between your food choices and overall well-being. If you've found yourself overwhelmed by the countless diets and fads out there, then the 90-30-50 Diet is likely the breath of ... Leer más

    $14,412 CLP o gratis con Kobo Plus

  • GLUTEN-LIBRO DE COCINA DE DIETA GRATUITO PARA MAYORES 2024

    50 Rápido, Fácil y Recetas deliciosas que le ayudarán a dominar los platos sin gluten

    de David Gomer ...
    Series series COOKBOOKS
    El “Libro de cocina de dieta sin gluten para personas mayores 2024” es una guía detallada diseñada para adultos mayores que buscan comidas nutritivas, fáciles de digerir y sin gluten. Este libro de cocina, repleto de una variedad de recetas sencillas y sabrosas, ofrece opciones para el desayuno, el almuerzo, la cena y los refrigerios, todos diseñados para satisfacer las necesidades dietéticas de ... Leer más

    $9,081 CLP o gratis con Kobo Plus

  • Vitamins 101: A Beginner's Guide to a Healthy Lifestyle

    de Ruhan Khancan ...
    Do you struggle to get enough vitamins from your diet? Are you curious about the health benefits of different vitamins and how they can improve your wellbeing? Look no further than "Vitamins 101: A Beginner's Guide to a Healthy Lifestyle."This comprehensive guide explores everything you need to know about vitamins, including their functions, sources, and health benefits. Whether you're looking to ... Leer más

    $2,875 CLP

  • Salad Diet Cookbook For Weight Loss

    The Ultimate Guide to Salad Diet for Lasting and Healthy Weight Loss

    de Eunice F. Fletcher ...
    Embark on a journey to a healthier, happier you with "Salad Diet Cookbook For Weight Loss," your comprehensive guide to harnessing the power of salads for sustainable weight loss.This transformative ebook is packed with mouthwatering recipes, expert insights, and practical tips to help you achieve your weight loss goals while enjoying delicious and satisfying meals. From vibrant vegetable salads ... Leer más

    $6,049 CLP

  • Mesothelioma Diet

    The Ultimate Guide To Nutritional Strategies For Managing Mesothelioma Symptoms, Supporting Treatment, And Enhancing Quality Of Life

    de Claudia Bayer ...
    In thе vаѕt аnd intricate tареѕtrу оf humаn еxіѕtеnсе, health, аnd wеll-bеіng, thеrе іѕ a chapter thаt оftеn remains ѕhrоudеd іn shadow, mаrkеd by its еxtrаоrdіnаrу сhаllеngеѕ аnd thе remarkable strength of thоѕе whо muѕt traverse іtѕ uncharted terrain. Thіѕ chapter, сlоаkеd іn thе solemnity оf a diagnosis, rеvоlvеѕ around a rаrе but ruthlеѕѕlу unfоrgіvіng fое: mesothelioma. Thіѕ mаlіgnаnсу, ... Leer más

    $6,049 CLP

  • Smoothies : Recettes de smoothies bons pour la ligne

    de Warren Robertson ...
    Consommer des smoothies pour vous aider à perdre du poids est bien plus qu’une mode, car ils aident réellement s’ils sont bien faits. Ce livre vous aidera à bien réussir vos smoothies. Chaque ingrédient est détaillé pour que vous sachiez exactement pourquoi il a été ajouté au smoothie, et une fois que vous aurez lu le livre, vous trouverez plus facile de créer vos propres smoothies. Ces 37 ... Leer más

    $2,875 CLP

  • Keto Smoothies Recipe Book: A Beginners Guide to Keto Smoothies for Weight Loss

    de Dr. Emma Tyler ...
    In her new keto cookbook, Keto Smoothies Recipe Book: A Beginners Guide to Keto Smoothies for Weight Loss, Dr. Emma Tyler provides a wealth of information on how making and drinking, nutritious, keto friendly smoothies can help anyone lose additional body weight and improve their overall health and fitness.Inside her new keto smoothie recipe book, Emma will teach you about the following:The Basics ... Leer más

    $14,412 CLP o gratis con Kobo Plus

  • Ketogenic Diet with Fast Metabolism for Beginners + Dry Fasting : Guide to Miracle of Fasting

    de Green leatherr ...
    This book contains proven steps and strategies on how to maintain the ketogenic way of eating and enjoy your favorite sweet treats sans the guilt.This book will show you that even though the keto diet involves controlling the amount of carbohydrates you consume, it does not mean having to give up your beloved cakes and other sweet treats.In this book, you will learn plenty of recipes for keto ... Leer más

    $8,644 CLP

  • Cancer Macrobiotic Diet

    A Beginner's Step-by-Step Guide With a Sample 7-Day Meal Plan

    de Brandon Gilta ...
    In the 1950s, a Japanese educator, lawyer, and natural food advocate named George Ohsawa believed that there is a treatment for any debilitating or chronic disease with the right kind of food.His research showed that women, challenged by cancer, may lessen the risk of suffering a relapse with a diet regimen he prepared. Even his student and protégée Michio Kushi did several seminars in the United ... Leer más

    $5,137 CLP o gratis con Kobo Plus

  • Manuale di Nutrizione

    de Marco Capuano ...
    Manuale di Nutrizione completo utile per tutti i professionisti del settore e per tutti coloro che vogliono avere una fonte da consultare per stabilire un corretto regime alimentare. ... Leer más

    $7,683 CLP o gratis con Kobo Plus

  • Delectable Breakfast Keto Recipes Quick And Easy

    de Zeppieri Francis ...
    Delicious delectable Morning keto recipes for the whole family get your copy today!! ... Leer más

    $21,143 CLP

  • Flexible Diet for Beginners: The Ultimate Guide for Weight Loss Following the IIFYM Diet

    de Dr. W. Ness ...
    Flexible Diet for Beginners: The Ultimate Guide for Weight Loss Following the IIFYM Diet, is a comprehensive guidebook and meal plan for those wanting to lose weight on the flexible diet also known as the IIFYM diet.A must read for anyone concerned about how to calculate nutrient requirements, what their required macros are, what foods they should be eating, how they can cook healthy meals and ... Leer más

    $14,412 CLP o gratis con Kobo Plus

  • Pon a tono tu microbiota

    Para mantener tu salud y bienestar

    de Mar Alonso ...
    La importancia de la microbiota en la salud y en la enfermedad está fuera de toda duda, pero, más allá de lo que habitualmente leemos o escuchamos acerca de sus funciones y de su relación con multitud de patologías, tenemos que comprender que somos holobiontes. Constituimos una unidad con todos los microorganismos que componen la microbiota humana. Todo lo que afecta al ser humano, de una u otra ... Leer más

    $10,422 CLP

  • Unlocking the Power of Intermittent Fasting: timizing Health Through Metabolic Flexibility

    de Susan Zeppieri ...
    Unlocking the Power of Intermittent Fasting is an essential guide for those looking to experience the incredible benefits of intermittent fasting. Through the book, readers will learn about the theory, benefits, and methods of intermittent fasting. Topics discussed include what intermittent fasting is and how it works, the different methods of intermittent fasting, and the associated potential ... Leer más

    $16,335 CLP

  • Dieting with self development in 12 weeks

    de Elisabeth Davis ...
    Discover a transformative approach to lasting wellness with this insightful guide. More than just a weight-loss manual, it helps you build a healthier relationship with food, tackle emotional eating, and cultivate sustainable habits. With a focus on mindset, gut health, and practical strategies, this book serves as a supportive coach in your journey toward long-term well-being. Featuring weekly ... Leer más

    $1,154 CLP

  • ईट सो व्हॉट! शाकाहार की शक्ति : वजन घटाने, रोग मुक्त, दवा मुक्त, स्वस्थ लंबे जीवन के लिए पोषण गाइड

    de La Fonceur ...
    क्या आप जन्म से ही शाकहारी हैं या स्वास्थ्य मुद्दों के कारण शाकहार का पालन कर रहे हैं?शाकहारी भोजन आपको कई बिमारीयों से बचा सकता है, ये आपके जीवन में मुल्यवान और स्वस्थ वर्ष जोड़ता है। फूड थेरेपी से कई बिमारीयों को रोका जा सकता है। रिसर्च साइंटिस्ट और रजिस्टर्ड फार्मासिस्ट ला फॉनसियर ने ड्रग्स के साथ करीब से काम किया है और अपने अनुभव के आधार पर वह इस तथ्य पर प्रकाश डाल रहीं हैं कि कैसे प्लांट बेस ... Leer más

    $3,365 CLP

  • The Essential Beginners Guide to the Mediterranean Diet: How to Lose Weight Following the Mediterranean Diet Plan

    de Jane Simons, RD. ...
    Jane Simons, R.D delves into the word of the Mediterranean diet and how it can be used specifically by individuals who want to lose excess body weight and belly fat.Drawing on her many years as a registered dietician, Jane takes the Mediterranean diet and adapts it into an easy to follow and understand weight loss solution.Inside Janes Mediterranean diet guide you can discover a wide range of ... Leer más

    $14,412 CLP o gratis con Kobo Plus

  • THE LEAN BODYBUILDING MEAL PREP FOR BEGINNERS (GUIDE& COOKBOOK)

    Facilitate your muscle growth and manage weight easily with these high-protein and macro-friendly recipes

    de Benitta Brooke ...
    Are you starting out on your bodybuilding journey or just about to get frustrated from unpleasant results from hours of hard work out? Do you want to learn how to incorporate healthy meals into your daily lifestyle to achieve that shredded body?This comprehensive guidebook equips beginners and seasoned bodybuilders alike with the knowledge and recipes needed to master their nutrition, sculpt lean ... Leer más

    $9,703 CLP

  • 7 kg in einer Woche abnehmen mit Vitaminen und Supplements

    Schnell Gewicht verlieren mit Supplements

    de Julia Kette ...
    7 kg in einer Woche abnehmen – mit Supplements und VitaminenTräumen Sie davon, in nur sieben Tagen deutlich leichter zu sein? Dieses Buch zeigt Ihnen, wie Sie gezielt Gewicht verlieren können – sicher, effektiv und unterstützt durch die richtige Kombination aus Nahrungsergänzungsmitteln und Vitaminen.Erfahren Sie, welche Supplements wirklich beim Fettabbau helfen, wie Vitamine Ihre Energie und ... Leer más

    $4,565 CLP o gratis con Kobo Plus

  • Succhi: Frullati dietetici (Smoothies: Frullati libro)

    de Warren Robertson ...
    L'utilizzo di frullati per poter perdere peso è più di una moda, poiché aiuta quando è fatto nel modo corretto.Farlo nel modo corretto è proprio quello che vi insegnerà questo libro.Ogni ingrediente è suddiviso in modo che possiate sapere esattamente il motivo per il quale può essere aggiunto al frullato e, presto, leggendo questo libro, sarete in grado di creare i vostri frullati. Le ricette di ... Leer más

    $2,875 CLP

  • Cancer-Nourish kitchen

    A Nutritional Approach to Conquering Cancer

    de Claudia Bayer ...
    Cancer, a formidable аdvеrѕаrу tо humаn hеаlth, іѕ a соmрlеx grоuр of diseases characterized bу thе uncontrolled grоwth аnd ѕрrеаd оf аbnоrmаl сеllѕ. It іѕ a lеаdіng саuѕе оf mоrbіdіtу аnd mоrtаlіtу wоrldwіdе, сhаllеngіng both раtіеntѕ and thе mеdісаl community wіth іtѕ dіvеrѕе fоrmѕ аnd formidable іmрасt. Amіdѕt thе various аррrоасhеѕ tо соmbаtіng cancer, emerging rеѕеаrсh and mеdісаl ... Leer más

    $6,049 CLP