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eBooks de Macrobiótica

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  • Optimal Nutrition

    de David Sandua ...
    Enter the exciting universe of the microbiome, that vast community of microorganisms that cohabit our bodies and play a determining role in our health and well-being. This book guides you through a revealing journey, exploring the deep interconnection between the microorganisms that inhabit us and the nutritional choices we make every day. Discover how proper nutritional balance not only nourishes ... Leer más

    $3,594 CLP

  • Foodie Diary Mexican Recipes - Authentic Mexican CookBook

    de Adidas Wilson ...
    Welcome to a culinary adventure across Mexico, where food is far more than a meal—it's a vibrant tapestry woven from cultural heritage, rich flavors, and the spirit of community. Mexican Food Recipes Cookbook is your gateway to the heart of Mexican cuisine, inviting you to dive into a world of flavors, traditions, and innovations that define this remarkable culinary heritage.Mexican cuisine ... Leer más

    $3,594 CLP

  • Gymology

    de InspiredBeast ...
    Your Ultimate Guide to Building a Powerful, Defined, and Balanced PhysiqueIs an essential resource for individuals seeking to achieve their ideal body composition. This comprehensive e-book addresses the intricate balance of fat loss, muscle gain, and strength enhancement while maintaining high energy levels throughout the journey.The guide begins by exploring body composition, focusing on fat ... Leer más

    $15,375 CLP o gratis con Kobo Plus

  • Complete Guide to the Low Carb Diet: A Beginners Guide & 7-Day Meal Plan for Weight Loss.

    de Dr. Emma Tyler ...
    In her new book, Complete Guide to the Low Carb Diet: A Beginners Guide & 7-Day Meal Plan for Weight Loss, Dr. Emma Tyler breaks down the Low Carb Diet into a simple to understand and easy to follow weight loss and healthy eating plan that anyone can use to lose additional body weight and improve their overall health and wellness.Inside her weight loss guide, Emma will teach you about the ... Leer más

    $13,501 CLP o gratis con Kobo Plus

  • Recetas: Smoothies: Libro de Recetas de Smoothies de Dieta (Batidos: Jugos y Zumos: Smoothie Libro)

    de Warren Robertson ...
    El uso de smoothies para ayudar a perder peso es más que una moda, ya que realmente puede ayudar cuando se hace bien. Hacerlo bien es exactamente lo que este libro te enseñará. Cada ingrediente se desglosa para que sepas exactamente por qué se puede añadir al smoothie, y poco después de leer este libro te resultará fácil experimentar con tus propios smoothies también. Estas treinta y siete recetas ... Leer más

    $2,693 CLP

  • Step by Step Guide to the Microbiome Diet: A Beginners Guide and 7-Day Meal Plan for the Microbiome Diet

    de Dr. W. Ness ...
    Step by Step Guide to the Microbiome Diet: A Beginners Guide and 7-Day Meal Plan for the Microbiome Diet, is a comprehensive guidebook and meal plan for those wanting to utilize the weight management and maintenance potentials of the microbiome diet.A must read for anyone concerned about how to calculate nutrient requirements, what their required macros are, what foods they should be eating, how ... Leer más

    $13,501 CLP o gratis con Kobo Plus

  • Metabolism Reset: Unlock the Secrets to Transform Your Gut Health, Hormone Balance, and Rapid Fat Burn in 21 Days

    Unlock the Secrets to Transform Your Gut Health, Hormone Balance, and Rapid Fat Burn in 21 Days

    de Crystal Reece ...
    Feeling drained? Bloated? Stuck in another diet cycle that just isn't working?It's not your fault - your gut could be the reason your metabolism is slowing down, your energy's drained, and nothing feels like it's working.Stress, poor sleep, and hormonal shifts quietly throw everything off. But once you fix your gut, your body starts working with you - not against you.Metabolism Reset is your 21 ... Leer más

    $5,348 CLP

  • JUICING FOR CANCER RECIPES BOOK

    de Debra Linde ...
    Do you need a handbook or step-by-step instructions for juicing?Get started on a tasty and healthy adventure by picking up this book on juicing.This book has everything, from recipes for beginners to advice on juicing for particular health benefits.With these Recipes, you'll be making juice like a pro in no time, reaping all the benefits of juicing.Juicing is a fantastic method to enhance your ... Leer más

    $3,205 CLP o gratis con Kobo Plus

  • The Ultimate Fat Loss Blueprint

    de Emanuel Junior ...
    THE ULTIMATE FAT LOSS BLUEPRINTA Complete Guide to Sustainable Weight Managementby Emanuel RamosAre you tired of dieting without seeing lasting results?Ready to take control of your body, your habits, and your health—for good?The Ultimate Fat Loss Blueprint is your complete, no-BS guide to achieving sustainable fat loss and transforming your lifestyle from the inside out. Unlike fad diets and ... ... Leer más

    $10,808 CLP

  • My Macrobiotic Cookbook

    de Jacob Litoff ...
    A macrobiotic diet is a simple, way of life greatly controlling one's health and more by eating a whole foods based diet using the laws of yin and yang-the complementary energies and by eating foods that are mostly alkaline, and minimizing the acidic foods in our diet to being no more than roughly 20%. It is possible to live a long healthy life following a macrobiotic diet, and a diet like this ... Leer más

    $10,172 CLP

  • The 30 Day Sobriety Blueprint

    Your Complete Guide To Stop Drinking & Overcome Alcohol Addiction

    de Stuart Weidner ...
    This guide is a beacon of hope for those adrift in the sea of alcohol addiction. It offers 33 strategies for liberation, weaving cognitive therapy with mutual support to forge a resilient path to recovery. It's a journey of self-discovery, nurturing self-care, and reclaiming joy. The text, enriched with true recovery stories, is a celebration of the human spirit's capacity to transcend addiction ... Leer más

    $10,665 CLP o gratis con Kobo Plus

  • Vegan Performance: The Complete Sports Nutrition Guide for Plant-Based Athletes

    de YASSINE MAHMOUDI ...
    VEGAN PERFORMANCE: THE COMPLETE SPORTS NUTRITION GUIDE FOR PLANT-BASED ATHLETESApprox. Length: 200 pages of research-backed, practical guidanceThe Definitive Resource for Athletes Who Choose Plants.In competitive sports, success isn't just about training harder—it's about fueling smarter. Vegan Performance: The Complete Sports Nutrition Guide for Plant-Based Athletes is a comprehensive, evidence ... Leer más

    $4,503 CLP

  • Healing Yourself

    A Practical Guide to Self-Healing and Unlocking Inner Vitality

    de Christian D. Larson ...
    Healing Yourself by Christian D. Larson is a timeless masterpiece that reveals the hidden power within every individual to restore health, harmony, and wholeness. In this audiobook, Christian D. Larson’s inspiring words come alive, guiding listeners through the profound understanding that true healing begins in the mind and flows outward to the body and spirit.Through serene narration and deeply ... Leer más

    $3,205 CLP o gratis con Kobo Plus

  • 12 Weeks to Understanding Weight Loss

    de Severine Blondeau ...
    In today's world of extremes, the sheer volume of information about diet and weight loss can be overwhelming. We are constantly bombarded with advice on what to eat, what to avoid, and how to lose weight quickly. But with so much conflicting information, it's easy to lose sight of what truly matters-balance and sustainability.We've all seen how the pervasive all-or-nothing mentality can lead to ... Leer más

    $10,172 CLP

  • Batidos detox Guía completa para comer bien y vivir saludablemente con la dieta keto y paleo

    de Lucía Sambora ...
    ¿Has oído hablar de los batidos detox que ayudan a limpiar el organismo?Seguro que sí, en ayunas te has preparado alguno y te lo has tomado, como parte de tu dieta.¿Sabías que muchos de ellos no brindan los beneficios reales por muy sanos que se vean?Como primer punto debo decirte que ningún batido sustituye comida, pero sí son una excelente estrategia para que puedas limpiar tu cuerpo y mejorar ... Leer más

    $4,503 CLP

  • 中老年美食保健菜谱

    de 严锴 ...
    我们一日三餐的饭菜不仅关系我们的生命，更关系我们的健康。因此，我们不但要吃饱吃好，还要吃出营养、吃出健康、吃出品味，吃出高水平的生活质量。 ... Leer más

    $8,550 CLP

  • Digestion Cleanse

    An Exploration of Probiotics and Prebiotics

    de Krysten Harlow ...
    Are you ready to take control of your digestive health and unlock the transformative power of probiotics and prebiotics?In Digestion Cleanse, Krysten Harlow delves deep into the science of gut health, exploring how the balance of microorganisms in your digestive system can drastically impact your overall wellness. Whether you're looking to boost your immune system, enhance nutrient absorption, or ... Leer más

    Gratis

  • Nahrungsergänzung im Selbstversuch

    de Lorenz Borsche ...
    Der Mensch kann bei ausgewogener Ernährung, maßvollem Einsatz von Sonnenlicht und ausreichender Bewegung seinem Körper fast alles zuführen und bereitstellen, was für ein weitestgehend krankheitsfreies Leben und ein starkes Immunsystem notwendig ist. Aber eben nur fast. Und nicht immer ist es möglich oder praktikabel, die Regeln einer "ausgewogenen Ernährung" im täglichen Zeitplan unterzubringen. ... Leer más

    $14,350 CLP

  • Happy Philosophy for You and Your Kids - Series 2

    Series 2, #2.6

    de Layback Lani ...
    Series Libro 2.6 - Series 2
    "Happy Philosophy for You and Your Kids" is a profound exploration into the world of happiness and well-being, tailored for both adults and children. This second series installment takes readers on a philosophical journey that blends ancient wisdom with practical, modern-day advice.The book stands out for its holistic approach, synthesizing teachings from Ayurveda, Taoism, Unani medicine, and ... Leer más

    $4,954 CLP

  • Losing Weight Quickly With The Raw Food Diet

    de Tarri singh ...
    Have you tried every fad diet in the book and still failed to lose weight? How is it possible to quickly lose weight, but still manage to be healthy at the same time? There is another potential diet you may consider trying. This short report will tell you about this little known, all natural diet plan. ... Leer más

    $3,594 CLP

  • Undifferentiated Connective Tissue Disease

    A Beginner's 3-Step Plan to Managing UCTD Through Diet, with Sample Recipes and a Meal Plan

    de Patrick Marshwell ...
    Undifferentiated Connective Tissue Disease (UCTD) is a term used to categorize a group of conditions that exhibit some, but not all, characteristics of more commonly recognized connective tissue diseases. Currently, there isn't comprehensive data on the number of Americans diagnosed with UCTD. However, based on small case studies by researchers, it's estimated that about 72% of UCTD patients are ... Leer más

    $5,348 CLP

  • Thin on the needle

    de UTKARSH DANGE ...
    90% OF YOUR RESULTS COME FROM NUTRITION**The COMPLETE 60-Day Semaglutide Playbook**✅ **40 HIGH-PROTEIN Recipes** (taste like cheat meals)✅ **ZERO-NAUSEA Protocol** (works in 48 hours)✅ **MUSCLE-SAVING Workouts** (no "Ozempic face")✅ **90-DAY Trackers** + Progress Logs✅ **QUIT-THE-NEEDLE Plan** (41/43 never regained)**THE LATEST 2025 VERSION**✓ Short, simple, precise notes✓ Workout plans + ... Leer más

    $18,013 CLP o gratis con Kobo Plus

  • When Breath Becomes Page

    The Unapologetic Series

    de Ronan Cross ...
    Series series The Unapologetic Series
    Dive into the alchemy of presence with When Breath Becomes Page, a lyrical exploration of moment-to-moment awareness that unfolds like a silent poem across 94 breath-shaped vignettes. Here is not a story of characters or plot twists, but an intimate invitation to inhabit the very pulse of life—one inhale at a time.From the very first pages ("Awakening in the Quiet" and "Can & Will") you are ... Leer más

    $4,495 CLP o gratis con Kobo Plus

  • 長壽混合策略：身體、腦、社會資本的 12 個複利系統

    de 夜華 ...
    想像你的人生像一台筆電。從外觀上看，它也許還不錯——螢幕亮、外殼閃，但電池健康度只剩下 58%，開個影片就過熱、轉個 Excel 就卡死。這時你不會怪它老，而會想：「是不是該升級系統？」《長壽混合策略》就是在教你這件事：別重灌人生，請學會更新韌體。 第一章：壽命 ≠ 健康壽命作者開門見山地拆了那個大家最不願意面對的假象——「活久就是勝利」。他用兩顆電池比喻人生：一顆能撐十年但後面四年苟延殘喘，另一顆六年高效運作。你要哪一顆？答案揭示了長壽研究的根本：長壽不是年曆的延長，而是效能的維持。我們該追求的不是「多幾年」，而是「那幾年裡還能自己走去冰箱拿啤酒」。 第二章：三種年齡理論這一章堪稱讓人懷疑人生的「年齡暴擊」。你以為自己 45 歲？也許你的細胞才 38，但功能... ... Leer más

    $10,708 CLP o gratis con Kobo Plus