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eBooks de Macrobiótica

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  • Sí, es posible rejuvenecer sin cirugía estética

    de Rosa Diver Irasuzte Roso ...
    El título del libro lo dice todo, un mensaje de esperanza para quien busca mantenerse joven sin recurrir al quirófano. Más de cuarenta años tratando a miles de personas dan certeza y confianza para contar el recorrido realizado. En el encontrarás, mi experiencia personal y profesional. Quizás tú también seas de las personas que se preguntan: ¿Por qué todos no envejecemos igual? ¿Dónde está la ... Leer más

    $4,900 CLP o gratis con Kobo Plus

  • Step by Step Guide to the Ketogenic Diet: A Detailed Beginners Guide to Losing Weight on the Ketogenic Diet

    de Dr. W. Ness ...
    Step by Step Guide to the Ketogenic Diet: A Detailed Beginners Guide to Losing Weight on the Ketogenic Diet, is the ultimate beginners guide to eating healthily and losing weight on a ketogenic diet.A must read for anyone concerned about what foods they should be eating, how they can prepare healthy meals and still lose weight following the included 7-day example ketogenic diet meal plan.Inside ... Leer más

    $12,798 CLP o gratis con Kobo Plus

  • Make Foods Your Medicine Eat Well For Your Health Body

    de Susan Zeppieri ...
    Food as medicine" has many different interpretations. However, in general, it refers to placing a high focus on nutrition and diet in a person's health plan with the aim of preventing, reducing the symptoms of, or even treating a chronic condition.Avoiding fat, eating fewer calories, or merely cooking your meal is not examples of healthy eating. To form healthy eating habits, a well-balanced, ... Leer más

    $15,359 CLP

  • Diets That Help You Lose Weight Quickly

    de Susan Zeppieri ...
    Many people struggle with losing weight and maintaining it. It's not surprising that quick fixes and products seem so appealing. Most people realize that lasting change is possible by making conscious, sustainable lifestyle and eating changes.It's not about how much you eat or what you eat. Weight loss and maintaining it is not just about losing weight. It's about finding the right balance between ... Leer más

    $13,652 CLP

  • Public School Domestic Science

    de Adelaide Hoodless ...
    Public School Domestic Science is a comprehensive instructional manual originally designed for use in public schools to teach the foundational principles of domestic science, also known as home economics. Authored by Adelaide Hoodless, a pioneer in the field of domestic education, the book provides a thorough exploration of the essential skills and knowledge required for efficient household ... Leer más

    $23,295 CLP

  • Livre de Recettes de régime Dash, Livre de recettes de superaliments, Régime du métabolisme & Régime indien complet

    de Charlie Mason ...
    livre de recettes de régime Dash, Livre de recettes de superaliments, Régime du métabolisme & Régime indien completlivre de recettes de régime Dash:Le régime Dash représente des approches diététiques pour arrêter l'hypertension. L'hypertension, en termes simples, signifie une pression artérielle élevée.Si l'on souffre d'hypertension artérielle constante, il est essentiel de savoir que de nombreux ... Leer más

    Antes $4,765 CLP Ahora $4,260 CLP

  • 絕不失敗，在家自製純正好酵素！：專家保證、醫生點頭、高手指導，第一次做酵素就成功 ！

    de 江晃榮 ...
    Series series Fancy
    **　　什麼是酵素？為什麼要自己做酵素？做酵素會很難嗎？　　　　老、虛、病酸溜溜NG體質，其實全是「無酵飲食」惹的禍！**　　　　本書由台灣酵素研發NO.1專家江晃榮博士針對入門新手全新編纂、圖文對照指導，材料選擇、道具準備、基本步驟以及高手級的「關鍵眉角」完整解析。一做就成功！一喝就有酵！　　　**　★自己做最有酵！動手製做酵素的五大好處：**　　1.優選食材2.衛生把關3.真材實料4.經濟省錢5.可依喜好調整風味　　★專家掛保證，製酵成功12道關鍵：　　1.特選無農藥純淨蔬果　　2.一定要採用玻璃瓶罐　　3.蔬果洗淨需徹底瀝乾　　4.玻璃罐洗後烘烤消毒　　5.必選天然「好糖」醃漬　　6.蔬果片與蜜糖交疊鋪放　　7.製酵材料只能裝七分滿　　8.每日開罐攪拌均勻　　9.靜置於陰涼處　　10.「冒泡」是成功的訊號　　11.嚴防... ... Leer más

    Antes $6,970 CLP Ahora $6,087 CLP

  • Unlocking the Power of Intermittent Fasting: timizing Health Through Metabolic Flexibility

    de Susan Zeppieri ...
    Unlocking the Power of Intermittent Fasting is an essential guide for those looking to experience the incredible benefits of intermittent fasting. Through the book, readers will learn about the theory, benefits, and methods of intermittent fasting. Topics discussed include what intermittent fasting is and how it works, the different methods of intermittent fasting, and the associated potential ... Leer más

    $14,506 CLP

  • Dubrow Diet Meal Plan & Cookbook: 7 Days of Dubrow Diet Recipes for Health & Weight Loss

    de Dr. Emma Tyler ...
    Eat better, get healthier and lose weight - The Dubrow Way!Dubrow Diet Meal Plan & Cookbook: 7 Days of Dubrow Diet Recipes for Health & Weight Loss, a new book dedicated to helping individuals begin following the Dubrow Diet lifestyle to lose excess body weight an improve their overall health and wellnessThis new Dubrow Diet meal plan and cookbook gives you the foundations needed to seamlessly ... Leer más

    $12,798 CLP o gratis con Kobo Plus

  • The Woman Beautiful

    Or, The Art of Beauty Culture

    de Jameson ...
    The Woman Beautiful; Or, The Art of Beauty Culture is a comprehensive guide to feminine beauty and self-care, first published in the early 20th century. This book delves into the ideals and practices of beauty as understood in its era, offering readers a detailed exploration of both natural and cultivated attractiveness. It covers a wide array of topics, including skincare, hair care, personal ... Leer más

    $23,295 CLP

  • Sacred Holistic Health

    de Layback Lani ...
    The book covers the entire spectrum of human development. From generating perfect health on all levels to the supreme evolution of consciousness. The philosophy clearly reveals the ultimate purpose of life - the destruction of the mind to reveal infinite awareness. All the Buddhas have just one message, "Destroy the Mind" to reveal the absolute TAO. In other words, release self consciousness from ... Leer más

    $8,111 CLP

  • Osteoporosis Cookbook

    The absolute Guide to Crafting a Nutrient-Rich and Strategies for Strengthening Bone Density and Preventing Fractures with easy recipes

    de Claudia Bayer ...
    In thе rеаlm of humаn еxіѕtеnсе, whеrе еасh heartbeat іѕ a tеѕtаmеnt tо vitality аnd lіfе'ѕ іndоmіtаblе spirit, thеrе еxіѕtѕ a silent, often оvеrlооkеd, but undеnіаblу сrіtісаl element that ԛuіеtlу ѕhареѕ оur ѕtruсturаl fortitude: thе ѕkеlеtаl framework upon whісh оur еxіѕtеnсе rests. Thе marvel of the humаn ѕkеlеtоn, a соmрlеx іntеrрlау of ѕtrеngth аnd grace, іѕ a tіmеlеѕѕ tеѕtаmеnt tо nаturе'ѕ ... Leer más

    $5,534 CLP

  • Complete Guide to the Metabolic Confusion Diet: A Beginners Guide & 7-Day Meal Plan for Weight Loss

    de Dr. Emma Tyler ...
    In her new book, Complete Guide to the Metabolic Confusion Diet: A Beginners Guide & 7-Day Meal Plan for Weight Loss, Dr. Emma Tyler breaks down the Metabolic Confusion Diet into a simple to understand and easy to follow weight loss and healthy eating plan that anyone can use to lose additional body weight and improve their overall health and wellness.Inside her weight loss guide, Emma will teach ... Leer más

    $12,798 CLP o gratis con Kobo Plus

  • Alimentación Ayurveda

    Para una vida sana, plena y feliz

    de Podio, Laura Lic. ...
    Series series Alternativa
    Los alimentos están vinculados con cada tipo de persona, con la época del año, con el período de la vida que estemos transcurriendo… El Ayurveda, como medicina holística por excelencia, entiende a la alimentación como una herramienta más para lograr la plenitud física y emocional del ser humano. Así, son muy claras sus reglas concernientes a qué debe comer cada biotipo o dosha, lo que aporta ... Leer más

    Antes $8,171 CLP Ahora $7,307 CLP

  • Heart Healthy Cookbook for Beginners 2024

    Navigating Nutrient-Rich Cuisine- A Beginner's Guide to Heart Health

    de ALICE B.REVELL ...
    Unlock a Lifetime of Heart-Healthy Living with "Heart Healthy Cookbook for Beginners 2024"! Embark on a transformative culinary journey where delicious flavors meet optimal heart wellness. This cookbook is your passport to a world of nutrient-rich, mouthwatering recipes designed for beginners, ensuring that every step towards heart health is delightful and achievable. Discover the Secrets of Heart ... Leer más

    Antes $5,670 CLP Ahora $5,069 CLP o gratis con Kobo Plus

  • The World Around Protein

    de Mike Mayweather ...
    Protein consumption is a huge factor that affects our health, our well-being and our results in the gym. Unfortunately, due to a lot of misinformation it's quite difficult to figure out just how much protein we should consume. Not to mention what type of protein is best suited to bring the best results. In this book I will try to clarify some of that confusion and discuss optimal dietary protein ... Leer más

    Gratis

  • Pré-bióticos, Pró-biótícos e Simbióticos

    O que são, quando usá-los e por que usá-los

    de Monise Viana Abranches ...
    No atual contexto da Nutrição, a procura por alimentos funcionais vem crescendo em ritmo acelerado, principalmente pela característica de suprirem necessidades nutricionais específicas, sem interferir em aspectos não desejados. Entre os alimentos enquadrados nessa categoria, destacam-se os pré-bióticos, pró-bióticos e simbióticos, que têm um importante papel no equilíbrio da microbiota intestinal. ... Leer más

    $8,211 CLP o gratis con Kobo Plus

  • Step by Step Guide to the Microbiome Diet: A Beginners Guide and 7-Day Meal Plan for the Microbiome Diet

    de Dr. W. Ness ...
    Step by Step Guide to the Microbiome Diet: A Beginners Guide and 7-Day Meal Plan for the Microbiome Diet, is a comprehensive guidebook and meal plan for those wanting to utilize the weight management and maintenance potentials of the microbiome diet.A must read for anyone concerned about how to calculate nutrient requirements, what their required macros are, what foods they should be eating, how ... Leer más

    $12,798 CLP o gratis con Kobo Plus

  • The Alkaline Diet Cookbook

    A Complete Guide to Achieving Health and Wellness through the Alkaline-friendly Recipes

    de Eunice F. Fletcher ...
    Discover the transformative power of the alkaline diet with " The Alkaline Diet Cookbook," your comprehensive guide to unlocking vibrant health and vitality.This groundbreaking ebook reveals the secrets to rebalancing your body's pH levels and optimizing your health through alkaline-rich foods. From understanding the science behind acidity and alkalinity to implementing practical strategies for ... Leer más

    $5,534 CLP

  • Appropriate Food For Blood Group A

    Eat right for your type

    de Justin Negron ...
    The secret to a balanced diet is to ingest the proper number of calories for your level of activity, balancing the amount of energy you take in with the amount you expend.You will gain weight if you consume more food or liquid than your body requires since the extra energy is stored as fat. You will lose weight if you consume too little food and liquids.To ensure that you are eating a balanced ... Leer más

    Antes $6,806 CLP Ahora $6,086 CLP

  • The Complete Ketogenic Diet for Beginners

    A Busy Beginner’s Guide to Living the Keto Lifestyle with Simple and Easy to Follow Budget Recipes (With Pictures)

    de John R. Kite ...
    The Complete Ketogenic Diet for BeginnersA Busy Beginner’s Guide to Living the Keto Lifestyle with Simple and Easy to Follow Budget Recipes (With Pictures)Some of the combinations of things we eat affect our health significantly. Ketogenic diet has proved to be significant not only for epileptic patients but also has been known to be an effective weight loss method. It stimulates the brain and ... Leer más

    $3,709 CLP o gratis con Kobo Plus

  • Optimal Health with Dr. Sebi

    TDefinitive Guide to the Alkaline Diet and Holistic Healing

    de Eunice F. Fletcher ...
    Embark on a transformative journey to optimal health with "Optimal Health with Dr. Sebi." This comprehensive guide is your roadmap to embracing the life-changing principles of the alkaline diet and holistic healing, as championed by the renowned Dr. Sebi.Inside, you'll discover the secrets to revitalizing your body, mind, and spirit through the power of alkaline foods and natural remedies. From ... Leer más

    $5,534 CLP

  • The Bloated Belly Relief

    Easy and Fast Guide to Beating Bloat - Natural Remedy and Diet Tips

    de Manuel S. Ball ...
    The Bloated Belly Relief: Easy and Fast Guide to Beating Bloat - Natural Remedy and Diet TipsAre you sick and tired of experiencing the pain associated with a bloated and gassy stomach? "The Bloated Belly Relief" is your go-to resource for quick, all-natural relief. Bid that uneasy feeling farewell and welcome to a refreshed you.Ever wondered why bloating happens and how you can put an end to it? ... Leer más

    Antes $3,397 CLP Ahora $3,038 CLP o gratis con Kobo Plus

  • The Gerson Therapy Diet

    A Holistic Approach to Fight Cancer and Other Illnesses Through Organic Nutrition, Detoxification, and Natural Wellness

    de Claudia Bayer ...
    Discover the healing power of nature with "The Gerson Therapy Diet: A Holistic Approach to Fight Cancer and Other Illnesses Through Organic Nutrition, Detoxification, and Natural Wellness." This comprehensive guide unveils a transformative approach to health, offering a holistic blend of organic nutrition, detoxification, and natural wellness practices. Based on the pioneering work of Dr. Max ... Leer más

    $5,534 CLP