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eBooks de Carrera y trote

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  • Training for the Uphill Athlete

    A Manual for Mountain Runners and Ski Mountaineers

    de Steve House, Scott Johnston, Kilian Jornet ...
    Like Training for the New Alpinism, a training philosophy and guide for endurance athletes who thrive on distance and ascent ... Leer más

    $11,695 CLP

  • Corriendo hacia lo imposible

    Un viaje al mundo del ultrafondo

    de Albert Jorquera ...
    Este libro es un apasionante viaje hacia el ultrafondo, uno de los deportes más extremos y exigentes que hay en el mundo. ¿Cómo se entrenan los profesionales como Kilian Jornet? ¿Cómo se alimentan durante la carrera? ¿Cómo pueden soportar tantas horas corriendo y noches enteras sin dormir? ¿Cómo son las grandes carreras del planeta? ¿Y las más duras? El libro quiere responder a estas preguntas ... Leer más

    $8,900 CLP o gratis con Kobo Plus

  • Maratón

    Corredor o no, el enemigo está en tu cabeza

    de Jorge Cuevas Dávalos ...
    ¿Cuál es tu maratón? ¿Ya lo estás corriendo? ¿Estás por arrancar? ¿Apenas estás recibiendo el llamado?Maratón, el desafío que requiere preparación, coraje, pasión y agallas para enfrentarte contigo mismo.Éste no es un libro sobre las ventajas de correr ni contiene tips para mejorar tus marcas. Estas páginas nos acercan, más bien, a la guerra que el maratonista libra en su cabeza, que es la misma ... Leer más

    $5,900 CLP

  • Correr o morir

    de Kilian Jornet Burgada ...
    Traducido por Joan Lluís Quilis Sarsanedas ...
    A los cinco años ya había culminado la ascensión al Aneto y a los Posets. A los diez años completó la travesía integral de los Pirineos. Actualmente es cuatro veces campeón mundial de skyrunning y bicampeón mundial del UTMB (Ultra-Trail delMont-Blanc, 2008 y 2009) entre otros hitos, tanto en carreras de montaña como en esquí de montaña. Su palmarés es todo un récord para cualquier deportista de ... Leer más

    $10,500 CLP o gratis con Kobo Plus

  • Insight880

    An Elite Athlete's Hard-Won Takes on Sports, How They're Covered, and What They Can Teach Us

    de Ray Brown ...
    By six-time USA Track & Field 800m national indoor track champion Ray Brown. Insight880 is a collection of essays on the business, pleasure, coverage, and realities of athleticism—the result of one world-class runner, coach, parent, and businessman’s decades of focus on and off the track. A must read for any athlete, professional or amateur! ... Leer más

    $6,908 CLP

  • Venture

    The Rogue Expeditions Story

    de Seán Meehan ...
    VENTURE is a travelogue that traces the journey of two accidental entrepreneurs as they set out to help others experience the world through the universal language of running. Exploring the roads and trails less travelled would require immersion in a dizzying array of cultures and countries, a sense of adventure, a dreamer's imagination, plenty of grit, a dash of luck, a cast of the right ... Leer más

    $9,652 CLP

  • Greatest Sprinters to Ever Compete: Top 100

    de alex trostanetskiy ...
    Are you looking for a journey that will take you through Greatest Sprinters to Ever Compete: Top 100, along with funny comments and a word puzzle? Then this book is for you. Whether you are looking at this book for curiosity, choices, options, or just for fun; this book fits any criteria. Creating Greatest Sprinters to Ever Compete: Top 100 did not happen quickly. It is thorough look at accuracy ... Leer más

    $4,054 CLP

  • Running Form Drills

    Running Technique Tips, #2

    de Brian Martin ...
    Series Libro 2 - Running Technique Tips
    This book explains how to do running form drills and gives you unique insights into how each drill can help you recognize and learn good running form. Put simply you can use Running Form Drills as a training technique to help you learn how to run."Brian is a thoughtful, balanced voice in the raging debate on what constitutes good form, his thoughts are worth checking out." Alex Hutchinson - Sweat ... Leer más

    $2,553 CLP

  • Surviving The Marathon Des Sables

    de Pieter Peereboom ...
    The Marathon des Sables is billed as the toughest footrace on Earth. It consists of around 150 miles of running across scorching desert plains and peaks, in temperatures soaring above 40 degrees C. As if the distance, the heat and the terrain were not enough, the whole race must be completed carrying all the food and kit required for the seven days of the event.The Marathon des Sables is an ... Leer más

    $1,004 CLP

  • A Midlife Cyclist

    My two-wheel journey to heal a broken mind and find joy

    de Rachel Ann Cullen ...
    'Inspiring... proves anything is possible if you just believe and give it a go' Sun'Masses of heart... frank and funny' Melanie Sykes'Gritty and glorious' Ruth Field'Thrillingly honest and hopeful' Jools Walker*****************************************Rachel is a cyclist. But she was never meant to be.After gaining mental strength and healing through running, she thought... ... Leer más

    $8,434 CLP

  • The Runner's World Big Book of Running for Beginners

    Lose Weight, Get Fit, and Have Fun

    de Jennifer Van Allen, Bart Yasso, Amby Burfoot, Pamela Nisevich Bede, Editors of Runner's World Maga ...
    Series series Runner's World
    Every day, people are reaching their get-up-or-give-up moments and resolving to change. And they're realizing that running is the simplest, cheapest, and most effective way to lose weight, gain confidence, and relieve stress. For newcomers, the obstacles are fierce. There are fears of pain and embarrassment. There are schedules jam-packed with stressful jobs, long commutes, endless meetings, and ... Leer más

    $12,838 CLP

  • Runner's World Guide to Injury Prevention

    How to Identify Problems, Speed Healing, and Run Pain-Free

    de Dagny Scott Barrios, Editors of Runner's World Maga ...
    Series series Runner's World
    The last word on preventing and treating running injuries-from the magazine known the world over as the most reliable and authoritative source of running know-howThe world of running-and running injury prevention-has evolved greatly in the last decade. New thinking on injury and recovery suggests that runners can continue to train while injured. And alternative practices-such as acupuncture, ... Leer más

    $13,723 CLP

  • The World's Best Kept 100 Tips to Camping

    de Kinneto Duran ...
    Camping is a time of activities and excursions that can be enjoyed by everyone. Camping is a lot of fun as it’s cheap and healthy. Nevertheless, many people can be reluctant to have a go with camping experience due to their lack of experience with camping activity.Camping can be as provincial and brave as one prefer. On the off chance that you are quite recently beginning with outdoors, you can ... Leer más

    $4,054 CLP

  • Run Smart

    Using Science to Improve Performance and Expose Marathon Running’s Greatest Myths

    de Professor John Brewer ...
    Renowned marathon expert and leading sports scientist Professor John Brewer reveals why many of the concepts surrounding marathon training and running are wrong - and suggests how the latest sports science research transforms the way marathons should be approached.Run Smart uses the latest scientific research to show how preparing for, and running, marathons can be made easier, and in doing so ... Leer más

    $12,436 CLP

  • Olympic Collision

    The Story of Mary Decker and Zola Budd

    de Kyle Keiderling ...
    It remains one of the most memorable moments in modern Olympic history. At the 1984 summer games in Los Angeles, a raucous crowd of ninety thousand saw their favorite in the women’s 3,000-meter race, Mary Decker, go down. An audience of two billion around the world witnessed the mishap and listened to the instantaneous accusations against the suspected culprit, Zola Budd.Just seventeen, the South ... Leer más

    $36,539 CLP

  • Long Road to Boston

    de Mark Sutcliffe ...
    What does it take to chase down a lifelong dream, even after you've failed three times? And why have thousands of people put the Boston Marathon at the top of their bucket list?Long Road to Boston combines the history of the world's most coveted marathon with the personal journey of one ordinary runner who seeks to fulfill his ultimate amateur athletic goal. Tracing back to the marathon's roots in ... Leer más

    $10,150 CLP o gratis con Kobo Plus

  • Feet on Fire

    The Diary of a Young National Champion, A True Story

    de Lonnie Baker Bradley ...
    At 15, Danny Murphy spent the night in jail for breaking a bully's jaw. By 20, he had nearly circled the Earth in training miles to become a n NCAA National Champion and 3-Time All-American runner. What changed?Feet on Fire is more than a sports autobiography. It is a faith-based, coming-of-age diary of Danny Murphy's deeply-moving and extraordinary struggles and triumphs as he transforms from a ... Leer más

    $4,064 CLP

  • Together We Can

    33 Marathons in 26 Days

    de Peter Baines ...
    Together We Can is the inspiring story of an amazing feat. On 1 December 2024, at the age of 57, Peter Baines set off in the extreme heat and humidity from the north of Thailand to run 1400km over 26 days, averaging 60kms per day. Peter's goal was to raise $1 million.Peter Baines had been a leading forensic investigator with the NSW Police before he was deployed to Bali in 2002 after the bombings, ... Leer más

    $14,468 CLP

  • Cross-Country Running

    The Best Training Plans for Peak Performance in the 5K, 1500M, 2000M, and 10K

    de Galloway Jeff ...
    In this new edition, Olympian and running coach Jeff Galloway brings his proven Run Walk Run® method to cross-country running. Using his method and following the training plans provided, every cross-country runner will improve performance, recover faster, and reduce the risk of injury. Jeff Galloway explains how to build endurance, train and race on hills, run on varied terrain, implement speed ... Leer más

    $17,077 CLP o gratis con Kobo Plus

  • Twenty-Four Years to Boston - My Journey from the Vegetable Aisle to Boylston Street

    de Jim Brennan ...
    My memoir, Twenty-Four Years to Boston-My Journey From The Vegetable Aisle To Boylston Street, began as a series of scribblings I kept while training for my second marathon-twenty years after my first. When I reviewed my notes years later I realized that distance running had been the one constant in my life-from an underachieving childhood when I was placed in the Vegetable Aisle (a row of ... Leer más

    $845 CLP

  • The Longest Race

    A Lifelong Runner, an Iconic Ultramarathon, and the Case for Human Endurance

    de Ed Ayres ...
    "It soon becomes clear that this book isn't just about an athletic race. It's also about the human race" ( Bloomberg Businessweek).Having run in more than six hundred races over the span of fifty-five years, Ed Ayres is a legendary distance runner—and this book is his urgent exploration of the connection between individual endurance and a sustainable society.The Longest Race begins in 2001 at the ... Leer más

    $12,654 CLP o gratis con Kobo Plus

  • Marathon Training: 15 Weeks Beginners Training Program for Running a Half Marathon

    de Shawn Sullivan ...
    Running a half-marathon is increasing in popularity. There are many benefits to running a long-distance race. It improves our fitness and general health. It helps us feel physically stronger and more active. It gives us a specific goal and challenges us to reach our targets. It is also a mental test and will help us improve our willpower and motivation.Achieving our goal of completing a half ... Leer más

    $4,260 CLP

  • Dirtbag dreams

    A history of mountain, ultra and trail running

    de Carl Morris ...
    The first book to share the untold story of this unique sport, from its origins in the Victorian era to the present day.Over the past two decades, mountain, ultra and trail running has experienced a massive boom in participation, media attention and corporate consumerism. Once little more than an oddball recreation for mountain athletics romantics, the sport has become a mass activity in ways that ... Leer más

    $21,909 CLP

  • Recover Faster: Post-Run Recovery Methods for Easing Calf Pain

    de Nathan Pennington ...
    The RunDreamAchieve Recover Faster: Post-Run Recovery Methods for Easing Calf Pain eBook is an essential guide for runners who want to minimize calf discomfort and enhance recovery after every run. Whether you're training for a race, improving your endurance, or simply enjoying regular runs, calf pain can be a common and frustrating issue. This eBook provides effective strategies to help ease calf ... Leer más

    $8,512 CLP o gratis con Kobo Plus