Běh a jogging v Sporty a Literatura faktu Audioknihy

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položkypoložka

- Zahrnuje elektronické knihy
  
  Zahrnuje audioknihy
  
  Zahrnuje 30 hodin poslechu
  
  Žádné závazky, zrušení kdykoli v kobo.com/account/subscriptions
  
  Získejte každý měsíc jeden kredit na audioknihu podle vlastního výběru.
  
  Žádné závazky, zrušení kdykoli v kobo.com/account/subscriptions
  
  Zahrnuje elektronické knihy
  
  Zahrnuje audioknihy
  
  Zahrnuje 30 hodin poslechu
  
  Žádné závazky, zrušení kdykoli v kobo.com/account/subscriptions
  Audiokniha
  podle ,
  
  Dostupné:
  
  . Žádné závazky, zrušení kdykoli v kobo.com/account/subscriptions.
  
  Předobjednávka
  1 audiokniha měsíčně
  
  + 30denní zkušební verze ZDARMA
  
  Zvláštní nabídka
  
  Každý měsíc získáte 1 kredit, který můžete vyměnit za audioknihu dle svého výběru
  
  * Žádný závazek, lze zrušit kdykoliv
  
  ZDARMA

položkypoložka

Zahrnuje elektronické knihy

Zahrnuje audioknihy

Zahrnuje 30 hodin poslechu

Žádné závazky, zrušení kdykoli v kobo.com/account/subscriptions

Získejte každý měsíc jeden kredit na audioknihu podle vlastního výběru.

Žádné závazky, zrušení kdykoli v kobo.com/account/subscriptions

Zahrnuje elektronické knihy

Zahrnuje audioknihy

Zahrnuje 30 hodin poslechu

Žádné závazky, zrušení kdykoli v kobo.com/account/subscriptions
Audiokniha
podle ,

Dostupné:
. Žádné závazky, zrušení kdykoli v kobo.com/account/subscriptions.

Předobjednávka
1 audiokniha měsíčně

+ 30denní zkušební verze ZDARMA

Zvláštní nabídka

Každý měsíc získáte 1 kredit, který můžete vyměnit za audioknihu dle svého výběru

* Žádný závazek, lze zrušit kdykoliv

ZDARMA

Doporučeno pro vás

Audiokniha

Audiokniha

Out of Thin Air

Running Wisdom and Magic from Above the Clouds in Ethiopia: Winner of the Margaret Mead Award 2022

podle Michael Crawley ...

Čte Raj Ghatak ...

Nezkrácené

7 hodin/y 47 min

Bloomsbury presents Out of Thin Air by Michael Crawley, read by Raj Ghatak.‘Full of wonderful insights and lessons from a world where the ability to run is viewed as something almost mysterious and magical.’ – Adharanand Finn, author of Running with the KenyansWhat we can learn from Ethiopian running culture – written by an anthropologist and 2:20 marathon runner who trained with the Ethiopians. ... Přečtěte si více

392,12 Kč

Bloomsbury presents Out of Thin Air by Michael Crawley, read by Raj Ghatak.‘Full of wonderful insights and lessons from a world where the ability to run is viewed as something almost mysterious and magical.’ – Adharanand Finn, author of Running with the KenyansWhat we can learn from Ethiopian running culture – written by an anthropologist and 2:20 marathon runner who trained with the Ethiopians.
... Přečtěte si více
Audiokniha

Audiokniha

The List

‘A terrifyingly twisted and devious story' that will take your breath away

podle Carys Jones ...

Čte Charlotte Worthing ...

Nezkrácené

11 hodin/y 11 min

Five names on a list. The first two are dead.The third is yours.A rip-roaring, addictive, intense and emotional thriller for fans of Lucy Foley, Ruth Ware, Phoebe Morgan, CL Taylor and Lisa Jewell...* * * * * * *Beth Belmont runs every day, hard and fast on the trail near home. She knows every turn, every bump in the road. So when she spots something out of place - a slip of white pa... ... Přečtěte si více

521,42 Kč

Five names on a list. The first two are dead.The third is yours.A rip-roaring, addictive, intense and emotional thriller for fans of Lucy Foley, Ruth Ware, Phoebe Morgan, CL Taylor and Lisa Jewell...* * * * * * *Beth Belmont runs every day, hard and fast on the trail near home. She knows every turn, every bump in the road. So when she spots something out of place - a slip of white pa...
... Přečtěte si více
Audiokniha

Audiokniha

Do Cardio Like a Professional

podle Trevor Clinger ...

Čte Paul Cram ...

Nezkrácené

7 min

Demystifying cardiovascular exercise in simple terms, this guide breaks down the fundamentals of cardio and its adaptability to individual goals and sports. By leveraging the F.I.T. principle, I empower readers to take control of their fitness journey, customizing cardio routines for optimal results. Exploring its pivotal role in weight loss and overall fitness, this book underscores the ... Přečtěte si více

20,87 Kč nebo zdarma s Kobo Plus

Demystifying cardiovascular exercise in simple terms, this guide breaks down the fundamentals of cardio and its adaptability to individual goals and sports. By leveraging the F.I.T. principle, I empower readers to take control of their fitness journey, customizing cardio routines for optimal results. Exploring its pivotal role in weight loss and overall fitness, this book underscores the
... Přečtěte si více
Audiokniha

Audiokniha

And So I Run

15,000 miles of penitence, one futile quest

podle Jamie Doward ...

Čte Nathan Ashcroft ...

Nezkrácené

6 hodin/y 49 min

A runner’s high ... and low.And So I Run is a story about running. Jamie Doward uses running as an escape, as a way to evade life’s most painful realities. As the marathon medals stack up, a new obsession creeps in – beating the clock, needing to run a time, a time that once attained would magically solve all of life’s problems. In a world where some self-medicate with alcohol or drugs, Jamie ... Přečtěte si více

271,04 Kč nebo zdarma s Kobo Plus

A runner’s high ... and low.And So I Run is a story about running. Jamie Doward uses running as an escape, as a way to evade life’s most painful realities. As the marathon medals stack up, a new obsession creeps in – beating the clock, needing to run a time, a time that once attained would magically solve all of life’s problems. In a world where some self-medicate with alcohol or drugs, Jamie
... Přečtěte si více
Audiokniha

Audiokniha

How She Did It

Stories, Advice, and Secrets to Success from Fifty Legendary Distance Runners

podle Molly Huddle, Sara Slattery ...

Čte Molly Huddle, Sara Slattery, Chanté McCormick, Karen Murray, Eileen Stevens, Shannon Tyo, Gisela Chípe ...

Nezkrácené

8 hodin/y 57 min

The ultimate roadmap for female distance runners, from two-time Olympian Molly Huddle and two-time NCAA champion Sara Slattery—featuring 50 candid interviews with women who’ve made itThe road from a high school track to an Olympic starting line is long and sometimes shadowy. Obstacles like chronic injuries, under-fueled nutrition, and coercive coaching can threaten to derail careers before they’ve ... Přečtěte si více

417,30 Kč

The ultimate roadmap for female distance runners, from two-time Olympian Molly Huddle and two-time NCAA champion Sara Slattery—featuring 50 candid interviews with women who’ve made itThe road from a high school track to an Olympic starting line is long and sometimes shadowy. Obstacles like chronic injuries, under-fueled nutrition, and coercive coaching can threaten to derail careers before they’ve
... Přečtěte si více
Audiokniha

Audiokniha

Run for Your Life

How to Run, Walk, and Move Without Pain or Injury and Achieve a Sense of Well-Being and Joy

podle Mark Cucuzzella MD ...

Čte Mark Cucuzzella MD ...

Nezkrácené

8 hodin/y 31 min

The first running book by a leading pioneering running doctor and athlete, creator of the Air Force's Efficient Running program--the result of more than three decades of study, practice, and science that shows us in clearly illustrated and accessible text how easy it is to run efficiently and injury-free, whether you're in your twenties, sixties, or seventies--for beginning runners and experienced ... Přečtěte si více

365,14 Kč

The first running book by a leading pioneering running doctor and athlete, creator of the Air Force's Efficient Running program--the result of more than three decades of study, practice, and science that shows us in clearly illustrated and accessible text how easy it is to run efficiently and injury-free, whether you're in your twenties, sixties, or seventies--for beginning runners and experienced
... Přečtěte si více
Audiokniha

Audiokniha

From Couch to Marathon

A Beginner's Guide to Running

podle Greta Rose ...

Čte Digital Voice Alistair G ...

Nezkrácené

56 min

This audiobook is narrated by a digital voice.From Couch to Marathon: A Beginner's Guide to Running is your essential companion on the journey from sedentary to marathon-ready. Whether you've never run a mile in your life or are looking to step up your fitness game, Greta Rose's guide provides the motivation, tips, and strategies to help you succeed. This book isn't just about running; it's about ... Přečtěte si více

124,98 Kč nebo zdarma s Kobo Plus

This audiobook is narrated by a digital voice.From Couch to Marathon: A Beginner's Guide to Running is your essential companion on the journey from sedentary to marathon-ready. Whether you've never run a mile in your life or are looking to step up your fitness game, Greta Rose's guide provides the motivation, tips, and strategies to help you succeed. This book isn't just about running; it's about
... Přečtěte si více
Audiokniha

Audiokniha

Run Forever

Your Complete Guide to Healthy Lifetime Running

podle Amby Burfoot ...

Čte Chris Ciulla ...

Nezkrácené

6 hodin/y 28 min

In Run Forever, Boston Marathon winner and former Runner's World editor-in-chief Amby Burfoot shares practical advice and wisdom on how to run with greater joy and health for an entire lifetime.Everyone learns how to run at an early age. It's naturally wired into your body. Yet in recent years, running has become complicated by trendy gadgets and doctrine. With a Boston Marathon win and over 100 ... Přečtěte si více

521,42 Kč

In Run Forever, Boston Marathon winner and former Runner's World editor-in-chief Amby Burfoot shares practical advice and wisdom on how to run with greater joy and health for an entire lifetime.Everyone learns how to run at an early age. It's naturally wired into your body. Yet in recent years, running has become complicated by trendy gadgets and doctrine. With a Boston Marathon win and over 100
... Přečtěte si více
Audiokniha

Audiokniha

Boston Bound

A 7-Year Journey to Overcome Mental Barriers and Qualify for the Boston Marathon

podle Elizabeth Clor ...

Čte Elizabeth Clor ...

Nezkrácené

6 hodin/y 25 min

Have you ever wanted something so badly that your own mind became your biggest obstacle?Elizabeth Clor wanted nothing more than to qualify for the prestigious Boston Marathon. Dead set on achieving this goal, she found herself bound up in a vicious cycle of perfectionism and anxiety that thwarted her at every turn, despite making significant gains in her physical abilities over seven years. Boston ... Přečtěte si více

260,81 Kč nebo zdarma s Kobo Plus

Have you ever wanted something so badly that your own mind became your biggest obstacle?Elizabeth Clor wanted nothing more than to qualify for the prestigious Boston Marathon. Dead set on achieving this goal, she found herself bound up in a vicious cycle of perfectionism and anxiety that thwarted her at every turn, despite making significant gains in her physical abilities over seven years. Boston
... Přečtěte si více
Audiokniha

Audiokniha

Blueprint

Build a Bulletproof Body for Extreme Adventure in 365 Days

podle Ross Edgley ...

Čte Luke Francis ...

Nezkrácené

8 hodin/y 45 min

From world-renowned adventurer and bestselling author of The Art of Resilience and The World’s Fittest Book, comes the ultimate blueprint to building a bulletproof body.‘He’s an animal’ CHRIS HEMSWORTH‘The inner workings of a sports science genius’ EDDIE HALL, former World’s Strongest ManRoss Edgley has spent decades perfecting the principles and practice of extreme fitness to achieve the ... Přečtěte si více

558,87 Kč

From world-renowned adventurer and bestselling author of The Art of Resilience and The World’s Fittest Book, comes the ultimate blueprint to building a bulletproof body.‘He’s an animal’ CHRIS HEMSWORTH‘The inner workings of a sports science genius’ EDDIE HALL, former World’s Strongest ManRoss Edgley has spent decades perfecting the principles and practice of extreme fitness to achieve the
... Přečtěte si více
Audiokniha

Audiokniha

Cura de la ansiedad y la depresión & El Manual del Corredor Principiante En Español

podle Charlie Mason ...

Čte Jose Fuentes, Florence Masa ...

Nezkrácené

3 hodin/y 25 min

Cura de la ansiedad y la depresión & El Manual del Corredor Principiante En EspañolCura de la ansiedad y la depresión:¿Se siente mal y caído?¿Siente que toda la esperanza está perdida?¿Levantarse por la mañana y enfrentar el mundo es tan difícil como escalar una montaña?Si usted o alguien a quien cuida, se siente así, entonces podría estar en manos de la depresión.Si siente que no puede respirar y ... Přečtěte si více

311,93 Kč nebo zdarma s Kobo Plus

Cura de la ansiedad y la depresión & El Manual del Corredor Principiante En EspañolCura de la ansiedad y la depresión:¿Se siente mal y caído?¿Siente que toda la esperanza está perdida?¿Levantarse por la mañana y enfrentar el mundo es tan difícil como escalar una montaña?Si usted o alguien a quien cuida, se siente así, entonces podría estar en manos de la depresión.Si siente que no puede respirar y
... Přečtěte si více
Audiokniha

Audiokniha

Juoksukoulu: 6. Kestävyys

podle Saija Huhtiniemi ...

Čte Saija Huhtiniemi ...

Série Audiokniha 6 - Juoksukoulu
Nezkrácené

30 min

Kuudennella lenkillä puhutaan eri sykealueista juoksussa. Lenkillä opitaan, mitä tarkoittaa peruskestävyys, vauhtikestävyys ja maksimikestävyys, ja näitä kaikkia harjoitellaan myös käytännössä. Tekniikkaosuudessa kehitetään askelkontaktia aktiiviseksi ja napakaksi. ... Přečtěte si více

379,00 Kč nebo zdarma s Kobo Plus

Kuudennella lenkillä puhutaan eri sykealueista juoksussa. Lenkillä opitaan, mitä tarkoittaa peruskestävyys, vauhtikestävyys ja maksimikestävyys, ja näitä kaikkia harjoitellaan myös käytännössä. Tekniikkaosuudessa kehitetään askelkontaktia aktiiviseksi ja napakaksi.
... Přečtěte si více
Audiokniha

Audiokniha

Francis Benali

The Autobiography: Shortlisted for THE SUNDAY TIMES Sports Book Awards 2022

podle Francis Benali ...

Čte Francis Benali ...

Nezkrácené

6 hodin/y 36 min

Bloomsbury presents Francis Benali written and read by Francis Benali.SHORTLISTED FOR THE SUNDAY TIMES SPORTS BOOK AWARDS 2022'Anyone wanting an example of never being beaten should look at the incredible Francis Benali.' – Alan Shearer'Honest, revealing story of a strong man who pushed his body to its limits and beyond on and off the pitch. Incredible read.' – Henry Winter, The Times'The iron man ... Přečtěte si více

392,12 Kč

Bloomsbury presents Francis Benali written and read by Francis Benali.SHORTLISTED FOR THE SUNDAY TIMES SPORTS BOOK AWARDS 2022'Anyone wanting an example of never being beaten should look at the incredible Francis Benali.' – Alan Shearer'Honest, revealing story of a strong man who pushed his body to its limits and beyond on and off the pitch. Incredible read.' – Henry Winter, The Times'The iron man
... Přečtěte si více
Audiokniha

Audiokniha

SOLO

What running across mountains taught me about life

podle Jenny Tough ...

Čte Jenny Tough ...

Nezkrácené

9 hodin/y 13 min

'Jenny Tough writes with the same talent, imagination, and sheer courage that she displays in her athletic endeavours. This book will broaden the horizons of all who venture between its covers.' - Emily Chappell, author of Where There's a Will'I love that SOLO is part-self help and part adventure story. Jenny shows us all that the journey to self-belief comes with just as many ups and downs as the ... Přečtěte si více

584,02 Kč

'Jenny Tough writes with the same talent, imagination, and sheer courage that she displays in her athletic endeavours. This book will broaden the horizons of all who venture between its covers.' - Emily Chappell, author of Where There's a Will'I love that SOLO is part-self help and part adventure story. Jenny shows us all that the journey to self-belief comes with just as many ups and downs as the
... Přečtěte si více
Audiokniha

Audiokniha

Walk, Run, Soar

A 52-Week Running Devotional

podle Dorina Gilmore Young, Shawn Young ...

Čte Lisa Larsen ...

Nezkrácené

5 hodin/y 27 min

As a runner, you want to accomplish your physical goals. But deep down, you long for your training to be a more meaningful experience, engaging your body, mind, soul, and spirit. Walk, Run, Soar is a fifty-two-week devotional and training journal designed for runners who hope to experience God's presence, purpose, and glory in a deeper way as they run. Dorina Gilmore Young, and her triathlete ... Přečtěte si více

396,23 Kč nebo zdarma s Kobo Plus

As a runner, you want to accomplish your physical goals. But deep down, you long for your training to be a more meaningful experience, engaging your body, mind, soul, and spirit. Walk, Run, Soar is a fifty-two-week devotional and training journal designed for runners who hope to experience God's presence, purpose, and glory in a deeper way as they run. Dorina Gilmore Young, and her triathlete
... Přečtěte si více
Audiokniha

Audiokniha

Chicken Soup for the Soul: Runners

101 Inspirational Stories of Energy, Endurance, and Endorphins

podle Jack Canfield, Mark Victor Hansen, Amy Newmark, Ultramarathoner Dean Karnazes ...

Čte Christina Traister, Dan John Miller ...

Série série Chicken Soup for the Soul
Nezkrácené

10 hodin/y 53 min

Runners will love these inspirational stories about their sport—the camaraderie, the self-discipline, the energy and endorphins they enjoy, the self-discovery. Includes stories on swimming and cycling for triathletes too.When runners aren't running, they are talking about running, planning their next run, shopping for running... This book contains 101 stories from everyday and famous runners... ... Přečtěte si více

896,99 Kč

Runners will love these inspirational stories about their sport—the camaraderie, the self-discipline, the energy and endorphins they enjoy, the self-discovery. Includes stories on swimming and cycling for triathletes too.When runners aren't running, they are talking about running, planning their next run, shopping for running... This book contains 101 stories from everyday and famous runners...
... Přečtěte si více
Audiokniha

Audiokniha

Running Smart

How Science Can Improve Your Endurance and Performance

podle Mariska van Sprundel ...

Čte Lu Banks ...

Nezkrácené

8 hodin/y 28 min

Conventional wisdom about running is passed down like folklore (and sometimes contradicts itself): the right kind of shoe prevents injury—or running barefoot, like our prehistoric ancestors, is best; eat a high-fat diet—and also carbo load before a race; running cures depression—but it might be addictive; running can save your life—although it can also destroy your knee cartilage. Often it's hard ... Přečtěte si více

437,96 Kč nebo zdarma s Kobo Plus

Conventional wisdom about running is passed down like folklore (and sometimes contradicts itself): the right kind of shoe prevents injury—or running barefoot, like our prehistoric ancestors, is best; eat a high-fat diet—and also carbo load before a race; running cures depression—but it might be addictive; running can save your life—although it can also destroy your knee cartilage. Often it's hard
... Přečtěte si více
Audiokniha

Audiokniha

The Endurance Equation

Mastering Training with Technology

podle Janne Kallio ...

Čte Ai Clone of Janne Kallio ...

Nezkrácené

6 hodin/y 25 min

The Endurance Equation: Mastering Training, Technology, and Performance" explores how modern technology is revolutionizing endurance training, providing athletes with powerful tools to track, plan, and analyze every aspect of their performance. However, these tools are most effective when grounded in a solid understanding of human physiology and training principles.This book delves into the ... Přečtěte si více

365,00 Kč

The Endurance Equation: Mastering Training, Technology, and Performance" explores how modern technology is revolutionizing endurance training, providing athletes with powerful tools to track, plan, and analyze every aspect of their performance. However, these tools are most effective when grounded in a solid understanding of human physiology and training principles.This book delves into the
... Přečtěte si více
Audiokniha

Audiokniha

Fitness Training Bundle, 6 in 1 Bundle

TRX, Cardio, Hiit, Kettlebell, Yoga for Beginners, Running

podle Ben M. Johnson, Tom C. Williams, Mark J. Barret, Mark J. Hackett, Adam Brown, George M. Silverstein ...

Čte Nick Dolle, Jesse Gross, Matt Montanez, Jessica Budreau ...

Nezkrácené

2 hodin/y 17 min

Fitness Training Bundle: 6 in 1 Bundle, TRX, Cardio, Hiit, Kettlebell, Yoga for Beginners, RunningTake care of your body. It's the only place you have to live.~Jim RohnAre you currently on a fitness kick or thinking about starting one?Is weight training part of your daily workout?Have you tried TRX for maximum effect on your body?Many people enjoy gym sessions, building muscle and stamina and ... Přečtěte si více

300,39 Kč nebo zdarma s Kobo Plus

Fitness Training Bundle: 6 in 1 Bundle, TRX, Cardio, Hiit, Kettlebell, Yoga for Beginners, RunningTake care of your body. It's the only place you have to live.~Jim RohnAre you currently on a fitness kick or thinking about starting one?Is weight training part of your daily workout?Have you tried TRX for maximum effect on your body?Many people enjoy gym sessions, building muscle and stamina and
... Přečtěte si více
Audiokniha

Audiokniha

Run Like a Pro (Even If You're Slow)

Elite Tools and Tips for Runners at Every Level

podle Matt Fitzgerald, Ben Rosario ...

Čte Ryan Lee Dunlap, Chris Berger ...

Nezkrácené

8 hodin/y 4 min

Cutting-edge advice on how to achieve your personal best, for everyone from casual runners to ultramarathoners.In 80/20 Running, respected running and fitness expert Matt Fitzgerald introduced his revolutionary training program and explained why doing 80 percent of runs at a lower intensity and just 20 percent at a higher intensity is the best way for runners at all levels--as well as cyclists, ... Přečtěte si více

365,14 Kč

Cutting-edge advice on how to achieve your personal best, for everyone from casual runners to ultramarathoners.In 80/20 Running, respected running and fitness expert Matt Fitzgerald introduced his revolutionary training program and explained why doing 80 percent of runs at a lower intensity and just 20 percent at a higher intensity is the best way for runners at all levels--as well as cyclists,
... Přečtěte si více
Audiokniha

Audiokniha

Master the Marathon

A Guide on Mastering the Marathon with Confidence. Learn the Training and Techniques for Marathon Success

podle Jon Cushman ...

Čte Deedee Ash ...

Nezkrácené

41 min

Master the Marathon: A Guide on Mastering the Marathon with Confidence. Learn the Training and Techniques for Marathon Success"Master the Marathon: A Guide on Mastering the Marathon with Confidence" is your ultimate companion to unlock the secrets of conquering the long-distance running challenge like never before. Whether you're a seasoned runner or a complete novice, this audiobook is your ... Přečtěte si více

270,29 Kč nebo zdarma s Kobo Plus

Master the Marathon: A Guide on Mastering the Marathon with Confidence. Learn the Training and Techniques for Marathon Success"Master the Marathon: A Guide on Mastering the Marathon with Confidence" is your ultimate companion to unlock the secrets of conquering the long-distance running challenge like never before. Whether you're a seasoned runner or a complete novice, this audiobook is your
... Přečtěte si více
Audiokniha

Audiokniha

Run Smarter

Evidence-Based Guidance and Expert Opinions to Help you Survive & Thrive as a Runner

podle Brodie Sharpe ...

Čte Brodie Sharpe ...

Nezkrácené

12 hodin/y 53 min

A complete and comprehensive book to help you reduce your risk of injury, overcome a current injury or increase your running performance safely.Runners are constantly looking for information to reduce their risk of injury because nobody likes the ‘injured runner’ life. Despite what you may have been told, the primary cause behind running-related injuries is not from heel striking, poor flexibility ... Přečtěte si více

494,51 Kč nebo zdarma s Kobo Plus

A complete and comprehensive book to help you reduce your risk of injury, overcome a current injury or increase your running performance safely.Runners are constantly looking for information to reduce their risk of injury because nobody likes the ‘injured runner’ life. Despite what you may have been told, the primary cause behind running-related injuries is not from heel striking, poor flexibility
... Přečtěte si více
Audiokniha

Audiokniha

Hansons Marathon Method

Run Your Fastest Marathon the Hansons Way

podle Luke Humphrey, Keith Hanson, Kevin Hanson ...

Čte Brian Arens ...

Nezkrácené

7 hodin/y

Run your first marathon or your fastest with Hansons Marathon Method**, the revolutionary training program from one of the best running teams in the world, the Hansons-Brooks Distance Project**.Hansons Marathon Method tosses out mega-long runs and high-mileage weekends - two old-fashioned running traditions that often injure and discourage runners. Runners using the Hansons method will gradually ... Přečtěte si více

521,42 Kč

Run your first marathon or your fastest with Hansons Marathon Method**, the revolutionary training program from one of the best running teams in the world, the Hansons-Brooks Distance Project**.Hansons Marathon Method tosses out mega-long runs and high-mileage weekends - two old-fashioned running traditions that often injure and discourage runners. Runners using the Hansons method will gradually
... Přečtěte si více
Audiokniha

Audiokniha

We Can't Run Away From This

Racing to improve running’s footprint in our climate emergency

podle Damian Hall ...

Čte Stewart Crank ...

Nezkrácené

11 hodin/y 54 min

What if running in beautiful places was paradoxically contributing to the destruction of those precious environments and causing irreversible global harm to people and animals too?In We Can’t Run Away From This, ultrarunner Damian Hall examines the impact of running in our climate and ecological emergency. Packed with insights from experts, it is an enlightening read which will prompt us all to ... Přečtěte si více

396,23 Kč nebo zdarma s Kobo Plus

What if running in beautiful places was paradoxically contributing to the destruction of those precious environments and causing irreversible global harm to people and animals too?In We Can’t Run Away From This, ultrarunner Damian Hall examines the impact of running in our climate and ecological emergency. Packed with insights from experts, it is an enlightening read which will prompt us all to
... Přečtěte si více

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Dostupné:

1 audiokniha měsíčně

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Dostupné:

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+ 30denní zkušební verze ZDARMA

Doporučeno pro vás

Běh a jogging Audioknihy

Out of Thin Air

The List

Do Cardio Like a Professional

And So I Run

How She Did It

Run for Your Life

From Couch to Marathon

Run Forever

Boston Bound

Blueprint

Cura de la ansiedad y la depresión & El Manual del Corredor Principiante En Español

Juoksukoulu: 6. Kestävyys

Francis Benali

SOLO

Walk, Run, Soar

Chicken Soup for the Soul: Runners

Running Smart

The Endurance Equation

Fitness Training Bundle, 6 in 1 Bundle

Run Like a Pro (Even If You're Slow)

Master the Marathon

Run Smarter

Hansons Marathon Method

We Can't Run Away From This