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Deprese Audioknihy

Pokud se vám líbí Deprese audioknihy, pak budete milovat tyto top výběry.
Zobrazuje se 1–24 z 920
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  • Audiokniha

    Depressione e ansia: Che cosa ti tiene bloccato e come l'amore per te stesso può aiutarti a ritrovare la calma

    podle Gina Lombardi ...
    Čte Gina Lombardi ...

    Nezkrácené

    2 hodin/y 5 min

    Spezza il ciclo di ansia e depressione usando l'amore per te stesso per ritrovare una calma mentale duratura. Quando ti senti intrappolato in un malessere incessante, la mente corre senza sosta e l'energia vitale svanisce rapidamente. Questo ascolto empatico e rilassante ti guida dolcemente fuori dall'oscurità del rimuginio quotidiano per farti riprendere il controllo.Invece di fare appello a un ... Přečtěte si více

    208,44 Kč nebo zdarma s Kobo Plus

  • Audiokniha

    Everything Begins with Asking for Help

    An honest guide to depression and anxiety, from rock bottom to recovery

    podle Kevin Braddock ...
    Čte Oliver J. Hembrough ...

    Nezkrácené

    8 hodin/y 6 min

    An honest guide to depression and anxiety, from rock bottom to recovery, from someone who has been through it and come out the other side.Everything Begins with Asking for Help is a frank, insightful and thought-provoking book on mental health, drawing on the author's own experience of a severe mental breakdown and sharing the recovery tools he has developed in partnership with various medical ... Přečtěte si více

    521,42 Kč

  • Audiokniha

    Mentalization-Based Treatment for Beginners

    A Practical Clinician's Introduction to MBT: Theory, Technique, and Real-World Application Across Personality Disorders, Trauma, and Complex Presentations

    podle Edmund Matthew Rami ...
    Čte Digital Voice Matt G ...

    Nezkrácené

    4 hodin/y 59 min

    This audiobook is narrated by a digital voice.When Clinical Education Lags Behind Clinical PracticeMental health professionals working in personality disorder services, community mental health teams, and eating disorder settings routinely encounter Mentalization-Based Treatment before having a structured introduction to the model. The foundational texts are authoritative, but they assume grounding ... Přečtěte si více

    354,50 Kč nebo zdarma s Kobo Plus

  • Audiokniha

    Release Depression

    podle Fiori Giovanni ...
    Čte Michael Nikou ...

    Nezkrácené

    47 min

    Many of us suffer depression at one time or another in our lives. The vast amount of emotional, physical and mental change we all experience makes us susceptible to feelings of sadness and confusion.However, when depression originates it is crucial to learn how to handle it before it takes over your life.At My Mind Valley, we have created a program that uses proven-to-work, strategically-designed, ... Přečtěte si více

    240,89 Kč nebo zdarma s Kobo Plus

  • Audiokniha

    Lose Depression Through Aimless Change

    An Honest Guide, I Healed Myself, and Here’s How You Can Too

    podle A. Maher Ismael ...
    Čte Luke Welland ...

    Nezkrácené

    2 hodin/y 14 min

    Lose Depression Through Aimless ChangeAn Honest Guide: I Healed Myself, and Here’s How You Can TooBreak Free From The Weight of Depression — A Compassionate, Step-by-Step Guide to HealingIf you feel trapped in the relentless grip of depression — waking up with no energy, haunted by thoughts like "I can't take it anymore," or smiling for loved ones while silently suffering inside — you are not ... Přečtěte si více

    187,58 Kč nebo zdarma s Kobo Plus

  • Audiokniha

    Sombras na Alma

    Um Olhar Profundo sobre a Depressão

    podle Ranjot Singh Chahal ...
    Čte Voz Digital Patricia G ...

    Nezkrácené

    2 hodin/y 16 min

    Este audiolivro é narrado por uma voz digital."Sombras na Alma: Uma Profunda Exploração da Depressão" oferece uma jornada poignante pela multiplicidade de impactos da depressão em todos os aspectos da vida. De relacionamentos a rotinas diárias, autoimagem a perspectivas futuras, este livro mergulha nas formas intricadas pelas quais a depressão afeta os indivíduos. Através de narrativas pessoais e ... Přečtěte si více

    31,09 Kč nebo zdarma s Kobo Plus

  • Audiokniha

    The Wild Other

    A memoir of love, adventure and how to be brave

    podle Clover Stroud ...
    Čte Esther Wane ...

    Nezkrácené

    9 hodin/y 30 min

    'Extraordinary. I've never met anyone who has read it and doesn't rank it as one of their favourite books.' DOLLY ALDERTON'So fierce and brave and visceral and raw - will stay with me forever. I loved it.' ELIZABETH GILBERT'Full of heart, bravery and adventure.' AMY LIPTROTSHORTLISTED FOR THE WAINWRIGHT PRIZEClover Stroud grew up in rural Wiltshire surrounded by animals and family. When she ... ... Přečtěte si více

    667,48 Kč

  • Audiokniha

    Sehnsucht bei flacher Atmung

    Mein Leben mit Depression

    podle Paul Kaufmann, Paul Kaufmann ...
    Čte Paul Kaufmann ...

    Nezkrácené

    12 hodin/y 11 min

    Komm mit, ich nehme Dich mit in meine Depression. Ich zeige Dir, wie das ist, wie sich das anfühlt, was sie angerichtet hat in meinem Leben. Ich zeige Dir die besonderen Momente, die Wende- und Scheidepunkte, wie meine Depression entstanden ist und wo sie eine andere Richtung nahm. Ich bin depressiv seit 52 Jahren, immer wieder anders, immer wieder neu. Glaube mir, ich habe zu erzählen. ... Přečtěte si více

    499,00 Kč nebo zdarma s Kobo Plus

  • Audiokniha

    Depresión

    Cómo Curar la Depresión sin usar Medicamentos Mediante la Terapia Cognitiva-Conductual

    podle John Roberts ...
    Čte Maxi T. Sol ...

    Nezkrácené

    1 hodina 26 min

    ¿Te has preguntado si es posible eliminar la depresión de tu vida sin tener que depender de medicamentos?La mayoría de los medicamentos para controlar la depresión pueden tener diversos efectos negativos secundarios que a veces afectan considerablemente la vida de los pacientes, muchas veces dejándolos en un peor estado que antes.La terapia cognitivo-conductual ha sido uno de los métodos más ... Přečtěte si více

    249,34 Kč nebo zdarma s Kobo Plus

  • Audiokniha

    Das Ende der Depressionen

    Symptome, Verstehen und Bewätigen

    podle Chris Buchner ...
    Čte TTM Sander ...

    Nezkrácené

    1 hodina 53 min

    Eine Depression ist eine weit verbreitete psychische Erkrankung, die sich auf das tägliche Leben einer Person auswirkt. Die Erkrankung kann sich auf viele verschiedene Bereiche des Lebens auswirken, einschließlich Arbeit, Beziehungen und allgemeiner Lebensqualität. Die Weltgesundheitsorganisation (WHO) schätzt, dass etwa 300 Millionen Menschen weltweit an Depressionen leiden. Eine Depression kann ... Přečtěte si více

    179,00 Kč nebo zdarma s Kobo Plus

  • Audiokniha

    Panic Attacks

    What they are, why they happen, and what you can do about them

    podle Christine Ingham ...
    Čte Christine Ingham ...

    Zkrácené

    1 hodina 19 min

    A clear, practical audio to help you overcome panic attacks.This 90 mins authoritative cassette explains what panic attacks are, why they happen, and what every reader can do to empower themselves and regain control over their panic.It contains:What to do during an attack• What’s happening during an attack• Self-help to prevent attacks from developing• Lifestyle, therapies and complementary ... Přečtěte si více

    291,47 Kč

  • Audiokniha

    Your Mental Health Workout

    A 5 Week Programme to a Healthier, Happier Mind

    podle Zoë Aston ...
    Čte Zoë Aston ...

    Nezkrácené

    5 hodin/y 13 min

    A step-by-step customisable workout guide for your mental wellbeing. The ultimate goal of Your ***Mental Health Workout***™ is that you come out of your first five weeks of working on your mental health with a sharper mind, clearer decision-making skills and a judgement-free relationship with yourself.Your Mental Health Workout™ is part-guidebook, part-planner, providing you with exercises, tools, ... Přečtěte si více

    521,42 Kč

  • Audiokniha

    People Pleasing: How to Stop People Pleasing & Live With Confidence (How to Overcome Fear of Abandonment, End People Pleasing and Conquer Codependent Behavior)

    podle Marcus g, Richard Constance ...
    Čte Marcus g ...

    Nezkrácené

    3 hodin/y 19 min

    Your intuition and empathy as a highly sensitive person make you more compassionate, understanding, and insightful.However, these same qualities also make you particularly vulnerable to abuse.Because you feel others’ emotions intensely – and deeply care about their feelings – you tend to feel responsible for their happiness and well-being.In stop people pleasing, you will discover:How the fear of ... Přečtěte si více

    209,19 Kč nebo zdarma s Kobo Plus

  • Audiokniha

    Overcoming Loss and Bereavement

    E Motion Books

    podle Andrew Richardson ...
    Čte Andrew Richardson ...
    Série série E Motion Books

    Nezkrácené

    46 min

    Bad sleep and dysfunctional dreaming are at the heart of how the brain manufactures feelings of depression - including those that arise and persist following a bereavement or other great loss.In this download you will learn of the three factors which are maintaining your depression. You will be able to identify the importance of each of these as contributing to the depression which is persisting ... Přečtěte si více

    104,12 Kč nebo zdarma s Kobo Plus

  • Audiokniha

    Vivre Sous le Poids de la Dépression

    Un Voyage à Travers l'Ombre

    podle Ranjot Singh Chahal ...
    Čte Voix Numérique Francine G ...

    Nezkrácené

    2 hodin/y

    Ce livre audio est narré par une voix numérique."Vivre Sous le Poids de la Dépression : Un Voyage à Travers l'Ombre" plonge au cœur de l'expérience humaine face à la dépression, explorant ses impacts profonds et variés. Ce livre offre une perspective intime sur la manière dont la dépression influence chaque aspect de la vie quotidienne, des routines et activités aux relations personnelles et ... Přečtěte si více

    72,82 Kč nebo zdarma s Kobo Plus

  • Audiokniha

    Overcome Depression and Burnout now!

    Practical Tips On How To Overcome Stress, Anger, Anxiety, Depression, Panic Attacs, Eliminate Negative Thinking, Practice Mindfulness And Control Your Thoughts. BONUS: Body Scan Meditation

    podle Kevin Kockot ...
    Čte Kevin Kockot ...

    Nezkrácené

    6 hodin/y 45 min

    Mindfulness means being awake. It means knowing what you are doing." - Jon Kabat-ZinnYou are interested in how to overcome depression and burnout? - This audiobook will help you!Unfortunately depression is a common phenomenon in the everyday-life of many people. Especially since the worldwide regulations and restrictions rule the life of many. So thousands of people are constantly in a state of ... Přečtěte si více

    207,61 Kč nebo zdarma s Kobo Plus

  • Audiokniha

    Bipolar Disorder: How to Overcome Bipolar Disorder for Life (Helping You and Your Partner Build a Balanced and Healthy Relationship)

    podle Michael Ahumada ...
    Čte Digital Voice Mike G ...

    Nezkrácené

    2 hodin/y 42 min

    This audiobook is narrated by a digital voice.Bipolar Disorder is an accessible and comprehensive guide designed to help individuals understand, manage, and thrive with bipolar disorder.Written with clarity and empathy, this book provides valuable insights and practical strategies for individuals living with bipolar disorder, their loved ones, and anyone seeking a better understanding of this ... Přečtěte si více

    271,04 Kč nebo zdarma s Kobo Plus

  • Audiokniha

    Depression stress anxiety relief meditation - A guided meditation - DST Hypno with Stu Newman

    podle Stuart Newman ...
    Čte Stuart Newman ...

    Nezkrácené

    55 min

    Depression, stress and anxiety can be overwhelming and debilitating.But with DST Hypno with Stu Newman, you can find relief from these difficult emotions.Through guided meditations that are tailored to your specific needs, you will learn how to relax your body and mind in order to reduce the symptoms of depression, stress or anxiety.With a combination of hypnosis techniques as well as breathing ... Přečtěte si více

    104,33 Kč nebo zdarma s Kobo Plus

  • Audiokniha

    Switch Off Overthinking

    33 Ways to Calm Your Thoughts, Reduce Stress, Stop Negative Spirals, and Improve Mental Clarity

    podle Chase Hill ...
    Čte Dave Thackara ...

    Nezkrácené

    3 hodin/y 58 min

    Flip the script on your mind's endless chatter and reclaim the calm you've been dreaming of with strategies that actually work!The modern world fans the flames with its non-stop influx of information, choices to be made, and the pressure to always be switched 'on'.It’s no wonder your mind is in overdrive. The impact is real and tangible, with disrupted sleep, decision paralysis, and a pervasive ... Přečtěte si více

    311,93 Kč nebo zdarma s Kobo Plus

  • Audiokniha

    Path to Enlightenment: Illuminating the Way with Chakra Meditation for Every Wanderer

    podle Freeda Jeffers ...
    Čte Freeda Jeffers ...

    Nezkrácené

    2 hodin/y 32 min

    Embark on a transformative journey towards enlightenment with "Path to Enlightenment: Illuminating the Way with Chakra Meditation for Every Wanderer." This book delves deep into the world of meditation and personal growth, offering a comprehensive guide on how to harness the power of chakra meditation for holistic well-being.Explore the fundamentals of meditation, including its benefits for the ... Přečtěte si více

    187,58 Kč nebo zdarma s Kobo Plus

  • Audiokniha

    SOS Ansia

    24 giorni per riprendere il controllo di te stesso

    podle Giorgia Albertin ...
    Čte Giorgia Albertin ...

    Nezkrácené

    2 hodin/y 14 min

    Se stai ascoltando questo audiolibro, forse non stai cercando risposte.Forse stai cercando pace.Un luogo sicuro in cui fermarti, respirare, e non sentirti sola con ciò che provi.SOS Ansia è un percorso audio gentile, pensato per accompagnarti nei momenti in cui il corpo è in allerta e la mente non riesce a fermarsi.Non è un manuale, né una promessa di guarigione immediata.È una presenza.Attraverso ... Přečtěte si více

    166,71 Kč nebo zdarma s Kobo Plus

  • Audiokniha

    The Warrior Walker

    How I Found Resilience, Purpose and Meaning on Britain's Coastline

    podle Paul Harris ...
    Čte Paul Harris ...

    Nezkrácené

    6 hodin/y 55 min

    **'**An epic and inspirational journey that everyone should read' JASON FOX, SAS: WHO DARES WINS'Could not put this down, an absolute belter from start to finish' FARREN MORGAN, FORMER QUEEN'S GUARD AND AIRBORNE SOLDIERIn 2020, Paul Harris aka 'The Warrior Walker' set off on a pilgrimage around the UK that would rebuild his life from rock bottom and change the way he saw the world forever.Weighed ... Přečtěte si více

    826,27 Kč

  • Audiokniha

    Hipnosis para el Amor Propio

    Aumenta tu confianza, transforma tu autoestima, y conecta con tu poder personal

    podle Aloharmony, Kike Santander ...
    Čte Kike Santander ...

    Nezkrácené

    5 hodin/y 41 min

    Si estás cansado de hablarte con dureza y de sentir que nunca es suficiente, este audio puede ayudarte a volver a ti con más calma, más fuerza y más amor propio.La forma en que te hablas cambia la forma en que vives. Cuando tu diálogo interno está lleno de crítica, inseguridad o duda, todo pesa más. Este audio ha sido creado para ayudarte a fortalecer tu autoestima, reconectar con tu valor y ... Přečtěte si více

    312,77 Kč nebo zdarma s Kobo Plus

  • Audiokniha

    Anxiety Solution, The

    How To Overcome Anxiety, Panic Attacks, Stress, And Depression To Live A Healthy And Normal Life

    podle Blaine Williams ...
    Čte Jim D. Johnston ...

    Nezkrácené

    3 hodin/y 29 min

    Are you miserable with anxiety and depression? Do you feel like life is a nightmare? Do you suffer from a lack of energy and willpower? Do you hate getting out of bed in the morning because you know that you are facing another day of suffering?End your suffering now. This book contains all of the information that you need to finally get well. Cut out the risky medications, the expensive therapy, ... Přečtěte si více

    311,93 Kč nebo zdarma s Kobo Plus