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Deprese Audioknihy

Pokud se vám líbí Deprese audioknihy, pak budete milovat tyto top výběry.
Zobrazuje se 1–24 z 920
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  • Audiokniha

    Traurige Gedanken und Gefühle Loslassen - Meditative Übung mit Affirmationen & Autogenem Training

    Nezkrácené

    50 min

    Diese Übung ist gut einzusetzen bei Ereignissen und in Situationen im Leben, die Trauerreaktionen auslösen können. Das kann sowohl Trauer um einen Menschen sein oder auch Trauer beim Verlust von Gesundheit, Arbeit, Freunden oder anderem. Also in Lebenssituationen, wo ein Verlust meist eine traurige, hoffnungslose oder traumatisch - lähmende Gefühlssituation hervorruft. Auch die Corona Pandemie hat ... Přečtěte si více

    173,19 Kč nebo zdarma s Kobo Plus

  • Audiokniha

    Living with OCPD

    My Journey from Rigid Perfection to Balanced Living

    Čte Ryhes Emkpe ...

    Nezkrácené

    2 hodin/y 8 min

    I grew up believing that perfection was the only way to gain approval and feel safe. Every item in my room had to be aligned just right, every deadline met without fail, and every mistake felt like a personal failure. It wasn’t until adulthood that I realized these behaviors went far beyond simple neatness or discipline. They were signs of Obsessive-Compulsive Personality Disorder (OCPD)—an ... Přečtěte si více

    177,15 Kč nebo zdarma s Kobo Plus

  • Audiokniha

    Beating Procrastination

    Practical Strategies to Overcome Procrastination and Build Long Lasting Productivity

    podle Robert Morales ...
    Čte Robert Morales ...

    Nezkrácené

    50 min

    Beating Procastination: Practical Strategies to Overcome Procrastination and Build Lasting Productivity is a comprehensive guide designed to help you break free from the cycle of delay and unlock your full potential. Drawing on years of research in psychology, productivity, and personal development, this book delves into the root causes of procrastination—from the inner critic and fear of failure ... Přečtěte si více

    124,98 Kč nebo zdarma s Kobo Plus

  • Audiokniha

    Get to the Point! Guide to Beating Depression and Anxiety, The

    podle Marc Allan Moore ...
    Čte Marc Allan Moore ...

    Nezkrácené

    5 hodin/y 43 min

    GET TO THE POINT, GET OUT OF YOUR RUT, AND GET BACK IN THE GAME!Depression and anxiety affect millions of people every day—but help is at hand.The Get to the Point! Guide to Beating Depression and Anxiety provides a wide range of simple, easy-to-implement solutions proven to alleviate the symptoms of depression and anxiety and fight their root causes, safely and effectively.Between these covers ... Přečtěte si více

    228,47 Kč nebo zdarma s Kobo Plus

  • Audiokniha

    Overcoming Depression: Using Cognitive Behavioural Therapy and Evidence-Based Approaches

    Nezkrácené

    10 hodin/y 51 min

    This audiobook is narrated by a digital voice.Reclaim Your Life from the Shadows: A Definitive Guide to RecoveryIn a world where mental health struggles are increasingly common yet often misunderstood, Overcoming Depression: A Comprehensive Guide to Recovery emerges as a vital, compassionate, and scientifically grounded lifeline. Written by Jayden Josh James and published by Talking Therapies UK, ... Přečtěte si více

    333,63 Kč nebo zdarma s Kobo Plus

  • Audiokniha

    The Power of Letting Go

    How to drop everything that's holding you back

    podle John Purkiss ...
    Čte Mark Meadows ...

    Nezkrácené

    4 hodin/y 42 min

    If you learn to let go,your life will take off.When you let go, you live intuitively. Everything flows, because you are no longer attached to things being a certain way, to being a certain person or always being right. What a relief. The irony is that when you feel stuck in any area of your life - career, relationships, purpose, health or money - letting go can seem very hard. You cling on for ... Přečtěte si více

    521,42 Kč

  • Audiokniha

    Flourish

    A New Understanding of Happiness and Wellbeing: The practical guide to using positive psychology to make you happier and healthier

    Nezkrácené

    9 hodin/y 31 min

    INTERNATIONALLY ESTEEMED PSYCHOLOGIST MARTIN SELIGMAN'S DYNAMIC NEW CONCEPT OF WHAT WELL-BEING REALLY IS"Admirable and exciting." Sunday Times"His most personal and boldest book so far."NatureThis book will make you flourishFlourish builds on Dr Seligman's game-changing work on optimism, motivation and character to show how to get the most out of life, unveiling an ... ... Přečtěte si více

    667,48 Kč

  • Audiokniha

    Pandemic Depression: What to do when you don't give a f*ck anymore

    Survive. Live. Thrive

    podle R.B. Smith ...
    Čte R.B. Smith ...

    Nezkrácené

    5 hodin/y 12 min

    As a result of the pandemic, many people are now experiencing depression without a roadmap to navigating daily life. This book covers everything from how to look presentable at work (pants included), to covering how to set boundaries with compassion and intention. This book will take you from surviving when life feels pointless, to thriving when life feels precious. You will learn and train ... Přečtěte si více

    239,95 Kč nebo zdarma s Kobo Plus

  • Audiokniha

    Surahs & Verse from The Holy Quran for Stress, Depression & Anxiety

    Nezkrácené

    5 hodin/y 24 min

    Our success depends on our sincere efforts to the best of our abilities. It is the mercy of Allah that He does not demand results, Alhamdu lillah. He is happy if He finds us making our best sincere effort. Thank you Allah!Life is never a bed of roses. We suffer from heartbreak, pain, and calamity, any of which might drive us to depression. However, at times depression can just be there for no ... Přečtěte si více

    181,39 Kč nebo zdarma s Kobo Plus

  • Audiokniha

    Change a belief toxic thought coaching & meditation course

    you are what you think, co-create your life, subconscious mind, positive self-talk, break the old, live the new, revolutionary tools

    podle Shining Mind ...
    Čte Chantalia ...

    Nezkrácené

    7 hodin/y 50 min

    Do you often find yourself bogged down by negative beliefs and toxic thoughts that sap your energy and hinder your growth? Such detrimental patterns can feed into a realm of self-criticism, perpetuating low self-esteem and obstructing your path to personal and professional achievement. These recurring negative beliefs can entrench feelings of inadequacy, leading you away from realising your full ... Přečtěte si více

    312,56 Kč nebo zdarma s Kobo Plus

  • Audiokniha

    Anxiety and Depression Cure: Simple Workbook for Anxiety Relief, Stop Worrying and Overcome Depression Fast

    Nezkrácené

    1 hodina 55 min

    Do you feel down in the dumps?Does everything seem blue to you?Does it feel like all hope is lost?Is getting up in the morning and facing the world as hard as climbing a mountain?If you, or someone you care for, feel like this, then you might be in the grips of depression.If you feel like you can’t breathe and the walls are closing in on you, then you might be in the ... ... Přečtěte si více

    166,71 Kč nebo zdarma s Kobo Plus

  • Audiokniha

    Negatives abprallen lassen

    Mein Schutzraum

    podle Sabrina Fleisch ...
    Čte Andreas Riedl ...
    Série Audiokniha 6 - Reise ins Innere

    Nezkrácené

    32 min

    Reise ins Innere: Mein SchutzraumNegatives abprallen lassenWir begleiten dich heute bei einer Reise ins Innere, zu deinem persönlichen Schutzraum, um Negatives abprallen zu lassen und mehr Gelassenheit und innere Ruhe zu empfinden. Wir werden die Tore zu deinem Herzen öffnen und einen ganz besonderen Raum für dich kreieren, an dem du dich sicher und geborgen fühlst. Wir werden dir einen Schutz ... Přečtěte si více

    207,61 Kč nebo zdarma s Kobo Plus

  • Audiokniha

    FEELING GOOD THERAPY: A Practical Guide With Strategies To Fight Pessimism, Anxiety,Low Self-Esteem and Other Disorders To Feel Better Every Day

    podle Warren E. Hogue ...
    Čte Oliver Hunt ...

    Nezkrácené

    3 hodin/y 9 min

    Are you struggling with anxiety, stress, worry, depression, or any other form of disorder?Do you often notice that your emotions and feelings control your life negatively?Would you like to stop being slaves to uneasy thoughts, stress, and anxious feelings?Would you like to learn secrets and techniques for improving your self-confidence?If your answer to any of the above questions is "yes", this ... Přečtěte si více

    240,19 Kč nebo zdarma s Kobo Plus

  • Audiokniha

    Visualisiere Deine Ziele und lenke Dein Leben in eine positive Richtung

    Audiobuch zur Tiefenentspannung für die Entwicklung der Persönlichkeit

    Nezkrácené

    40 min

    Diese Audiodatei mit einer geführten Tiefenentspannung mit entspannender Musik und Suggestionstexte hilft Ihnen, Ihre Ziele zu visualisieren und Ihr Leben in eine positive Richtung zu lenken. Wenn Sie Ihr Leben verändern wollen, müssen Sie eine Entscheidung treffen, dafür brauchen Sie ein oder mehrere Ziele. Alles das, was Sie sich in einem entspannten Zustand bewusst vorstellen können, kann ... Přečtěte si více

    179,00 Kč nebo zdarma s Kobo Plus

  • Audiokniha

    Depresión: Manual De Tcc Para Adultos Para Superar La Tristeza Y El Estrés (La Ira Y Otros Problemas Comunes Aplicando Los Principios De La Terapia De Las Falsas Creencias)

    Nezkrácené

    5 hodin/y 7 min

    Este audiolibro está narrado por una voz digital.La comunidad en línea está repleta de acoso cibernético y falsas expectativas que los adolescentes no pueden soportar. Sé un padre que se toma en serio el bienestar de sus hijos, que los ayuda a superar la ansiedad y la depresión, y que los ve convertirse en adultos totalmente capaces.¿Tienes problemas para entender cómo es la ansiedad y la ... Přečtěte si více

    333,63 Kč nebo zdarma s Kobo Plus

  • Audiokniha

    Get Over Anxiety

    podle Fiori Giovanni ...
    Čte Michael Nikou ...

    Nezkrácené

    29 min

    Daily stressors like traffic jams and deadlines are enough to get anyone ‘hot under the collar, but there are other life challenges we face, on a daily basis, such as:* How do you maintain your peace, when everyone around you is moving furiously and everything seems so cluttered?* How do you stop the feeling of fear, right when you feel it, even if you know, logically, that you are not in any ... Přečtěte si více

    240,89 Kč nebo zdarma s Kobo Plus

  • Audiokniha

    Trippy

    The Peril and Promise of Medicinal Psychedelics

    podle Ernesto Londoño ...
    Čte Ernesto Londoño ...

    Nezkrácené

    11 hodin/y 36 min

    A moving, tender and thoughtful exploration of a complicated subject.Johann Hari, Sunday Times bestselling author of Stolen Focus and Lost ConnectionsA compulsively readable romp through a burgeoning scene that has immense potential for both harm and healing.Dan Harris, New York Times bestselling author of 10% Happier and host of the Ten Percent Happier podcastCourageous and revelat... ... Přečtěte si více

    667,48 Kč

  • Audiokniha

    Manipulación Psicológica Oscura

    Desvelando Secretos de la Mente: Dominio de la PNL, Inteligencia Emocional Avanzada y Técnicas Supremas de Influencia

    Nezkrácené

    3 hodin/y 35 min

    Adéntrate en las Profundidades de la Persuasión: Desmantela las Trampas de la Manipulación y Toma el Control de Tu Vida¿Te sientes presa de influencias invisibles? ¿Dudas entre la persuasión genuina y la manipulación oculta?"Manipulación Psicológica Oscura " es tu brújula para navegar los turbios mares de la interacción humana. En esta guía reveladora, te embarcarás en un viaje hacia el ... Přečtěte si více

    513,08 Kč nebo zdarma s Kobo Plus

  • Audiokniha

    Major Depressive Disorder (MDD) - From Causes to Control

    Your Comprehensive Guide to Symptoms, Treatment, Prevention, Reversal Techniques, and Future Directions

    podle Viruti Shivan ...
    Série série Health Matters

    Nezkrácené

    4 hodin/y 11 min

    This audiobook is narrated by a digital voice.Your Comprehensive Guide to Symptoms, Treatment, Prevention, Reversal Techniques, and Future DirectionsDive into the depths of Major Depressive Disorder (MDD) with this groundbreaking guide that navigates you from the murky waters of its causes to the hopeful shores of control. Unlike any other book on the market, this comprehensive manual is ... Přečtěte si více

    208,44 Kč nebo zdarma s Kobo Plus

  • Audiokniha

    Stop Anxiety Guided Meditation Overcome Anxiety and Achieve Comforting Mindful Relief with The Power of Breathing, Self-Healing, Visualization and Imagery in Just a Few Weeks

    podle Laura Warren ...
    Čte Quinn Peterson ...

    Nezkrácené

    2 hodin/y 10 min

    Do you often feel overwhelmed, anxious, and lost in your overthinking? Do you wish you could stop feeling constantly this tension, but you don’t know how to start? Then you need to keep listening…The American Institute of Stress stated that 73 to 77% of adults in America suffer regularly from physical and psychological symptoms due to their stressful life. Recently, other polls have demonstrated ... Přečtěte si více

    240,89 Kč nebo zdarma s Kobo Plus

  • Audiokniha

    Heilende Gedanken für Körper, Geist und Seele

    Innere Balance finden durch Affirmationen

    Nezkrácené

    1 hodina 12 min

    Eine unablässige Flut von immer neuen Reizen, ein Übermaß an stetig wachsenden Informationen – kein Wunder, dass unsere mentale Gesundheit immer anfälliger wird. Um sie gezielt zu stärken, hat Tara C. Jungbauer eine hochwirksame Sammlung kraftvoller Affirmationen geschaffen. Ob bei Ängsten, Panikattacken, Traurigkeit, Suchtverhalten, Gedächtnisproblemen oder Essstörungen: Indem wir die positive ... Přečtěte si více

    129,00 Kč

  • Audiokniha

    Aaj Ke Yug Ki - Dastaan-E-Yayaati

    Lunch, Lust, Love And Light

    podle Sirshree ...
    Čte Raghav ...

    Nezkrácené

    3 hodin/y 26 min

    स्वस्वरूप की यात्राक्या जीवन सिर्फ जन्म, अनुभव और मृत्यु तक ही सीमित है? या इसके पार भी कोई ऐसी यात्रा है, जो आपको अपने असली स्वरूप से मिलवाती है?‘दास्तान-ए-ययाति’ आंतरिक यात्रा की कहानी है, जहाँ हर मोड़ अंतरात्मा को झंझोड़ता है, हर किरदार आपको खुद से मिलवाता है।यह उपन्यास जीवन की व्यर्थताओं पर सवाल उठाता है कि कैसे हम इंद्रियों के मोह, अहंकार और स्वार्थ की जंज़ीरों से बँधे रहते हैं। परंतु इस जाल से ... Přečtěte si více

    271,04 Kč nebo zdarma s Kobo Plus

  • Audiokniha

    alchemy of Destiny Breaking Free from your past Coaching Sessions & Meditation Course, The

    free from the cycle, subconscious breakthrough, leave toxic relationships, ties & patterns, live best life

    podle Love, And, Bloom ...
    Čte Chantalia ...

    Nezkrácené

    8 hodin/y 13 min

    Negative life experiences can impact us on both mental and emotional levels. It could lead to scars, negative toxic beliefs, and thoughts. These can become programs and run our lives unconsciously.Your past has no power over you only your mind does. Your subconscious mind has tremendous power to think, manifest, and even rewrite your history. You can create a new chapter, a new identity in your ... Přečtěte si více

    229,10 Kč nebo zdarma s Kobo Plus

  • Audiokniha

    YOU ARE THE PROBLEM

    How Your Nervous System, Habits, and Reactions Are Keeping You Stuck

    podle Josh Deck ...

    Nezkrácené

    2 hodin/y 11 min

    This audiobook is narrated by a digital voice.What if the reason you feel stuck isn’t your past, your circumstances, or other people—but the patterns you keep repeating without noticing?This book isn’t here to blame you. And it’s definitely not here to comfort you into staying the same.It’s here to tell the truth most self-help avoids: understanding yourself isn’t enough. Insight without ... Přečtěte si více

    312,98 Kč nebo zdarma s Kobo Plus