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  . Žádné závazky, zrušení kdykoli v kobo.com/account/subscriptions.
  
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položkypoložka

Neomezený přístup k elektronickým knihám

Neomezený přístup k audioknihám

Žádné závazky, zrušení kdykoli v kobo.com/account/subscriptions

Získejte každý měsíc jeden kredit na audioknihu podle vlastního výběru.

Žádné závazky, zrušení kdykoli v kobo.com/account/subscriptions

Neomezený přístup k elektronickým knihám

Neomezený přístup k audioknihám

Žádné závazky, zrušení kdykoli v kobo.com/account/subscriptions
Audiokniha
podle ,

Dostupné:
. Žádné závazky, zrušení kdykoli v kobo.com/account/subscriptions.

Předobjednávka
1 audiokniha měsíčně

+ 30denní zkušební verze ZDARMA

Zvláštní nabídka

Každý měsíc získáte 1 kredit, který můžete vyměnit za audioknihu dle svého výběru

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Doporučeno pro vás

Audiokniha

Mind Over Mood: Harnessing CBT to Conquer Anxiety and Depression

A Cognitive Behavioral Approach to Emotional Wellness

podle Ahmed Musa ...

Čte Alex Whitman ...

Nezkrácené

4 hodin/y 31 min

An accessible guide to navigating and defeating emotional problems through "Mind Over Mood: Harnessing CBT to Conquer Anxiety and Depression: A Cognitive Behavioral Approach to Emotional Wellness," helps readers succeed in improving emotional living.While depression and anxiety often feel like mountains facing one, cognitive behavioral therapy (CBT) provides a tested way for people to take control ... Přečtěte si více

326,48 Kč nebo zdarma s Kobo Plus

An accessible guide to navigating and defeating emotional problems through "Mind Over Mood: Harnessing CBT to Conquer Anxiety and Depression: A Cognitive Behavioral Approach to Emotional Wellness," helps readers succeed in improving emotional living.While depression and anxiety often feel like mountains facing one, cognitive behavioral therapy (CBT) provides a tested way for people to take control
... Přečtěte si více
Audiokniha

Cómo Dejar de Pensar Demasiado

Una Guía para Vivir sin Trastornos de Ansiedad. Obtén Paz Mental con Técnicas Prácticas para Superar la Depresión, Manejar el Estrés y Eliminar el Pensamiento Negativo

podle Adam Tusco ...

Čte Voz Digital Santiago G ...

Nezkrácené

2 hodin/y 49 min

Este audiolibro está narrado por una voz digital.LO QUE ESTÁS A PUNTO DE APRNDER PODRÍA CAMBIARTE PARA SIEMPRECómo dejar de pensar demasiado: ¡el libro que pone un freno al pensamiento intrusivo!¿Cómo puedes calmar el incesante zumbido de fondo, controlar tus pensamientos y ponerte en el camino que deseas recorrer?¿Cuántas veces te ha pasado que después de un largo día finalmente te metiste en la ... Přečtěte si více

202,13 Kč nebo zdarma s Kobo Plus

Este audiolibro está narrado por una voz digital.LO QUE ESTÁS A PUNTO DE APRNDER PODRÍA CAMBIARTE PARA SIEMPRECómo dejar de pensar demasiado: ¡el libro que pone un freno al pensamiento intrusivo!¿Cómo puedes calmar el incesante zumbido de fondo, controlar tus pensamientos y ponerte en el camino que deseas recorrer?¿Cuántas veces te ha pasado que después de un largo día finalmente te metiste en la
... Přečtěte si více
Audiokniha

Depression For Dummies

2nd Edition

podle Laura L. Smith, PhD, Charles H. Elliott, PhD ...

Čte Donna Postel ...

Nezkrácené

14 hodin/y 46 min

The good news on beating the bluesDo you want the good, the bad, or the best news first? OK, the bad news is that an estimated 264+ million people worldwide suffer from a depressive illness. The good news is that we know how to defeat these illnesses better than ever before using a growing range of highly effective psychotherapies, medications, and other therapeutic methods that are improving all ... Přečtěte si více

510,24 Kč

The good news on beating the bluesDo you want the good, the bad, or the best news first? OK, the bad news is that an estimated 264+ million people worldwide suffer from a depressive illness. The good news is that we know how to defeat these illnesses better than ever before using a growing range of highly effective psychotherapies, medications, and other therapeutic methods that are improving all
... Přečtěte si více
Audiokniha

Your Mental Health Workout

A 5 Week Programme to a Healthier, Happier Mind

podle Zoë Aston ...

Čte Zoë Aston ...

Nezkrácené

5 hodin/y 13 min

A step-by-step customisable workout guide for your mental wellbeing. The ultimate goal of Your ***Mental Health Workout***™ is that you come out of your first five weeks of working on your mental health with a sharper mind, clearer decision-making skills and a judgement-free relationship with yourself.Your Mental Health Workout™ is part-guidebook, part-planner, providing you with exercises, tools, ... Přečtěte si více

510,24 Kč

A step-by-step customisable workout guide for your mental wellbeing. The ultimate goal of Your ***Mental Health Workout***™ is that you come out of your first five weeks of working on your mental health with a sharper mind, clearer decision-making skills and a judgement-free relationship with yourself.Your Mental Health Workout™ is part-guidebook, part-planner, providing you with exercises, tools,
... Přečtěte si více
Audiokniha

Somatic Exercise: Calm Your Nervous System by Regulating Your Vagus Nerve (Self-soothing Techniques for Healing Trauma, Enhancing the Mind-body Connection, and Stress Relief)

podle Daniel Collier ...

Čte Digital Voice Mason G ...

Nezkrácené

2 hodin/y 23 min

This audiobook is narrated by a digital voice.Somatic Therapy Toolbox is a transformative guide designed to help adults of all ages harness the power of somatic therapy to promote emotional and physical healing. This book is for everyone, regardless of your past experiences or current struggles.This workbook is not just a theoretical guide. It combines mindfulness, body-based practices, and self ... Přečtěte si více

203,97 Kč nebo zdarma s Kobo Plus

This audiobook is narrated by a digital voice.Somatic Therapy Toolbox is a transformative guide designed to help adults of all ages harness the power of somatic therapy to promote emotional and physical healing. This book is for everyone, regardless of your past experiences or current struggles.This workbook is not just a theoretical guide. It combines mindfulness, body-based practices, and self
... Přečtěte si více
Audiokniha

Einschlafmeditation: Sorgen, Ängste & Panikattacken loswerden

Soforthilfe bei Herzklopfen, Phobien, Panik & Co.

podle Institut für Stressreduktion ...

Čte Patrick Lynen ...

Nezkrácené

1 hodina 4 min

Die bewährte Einschlafmeditation, um Angst und Panik schnell zu beenden! Leiden Sie unter Panikattacken im Bus oder im Einkaufszentrum? Unter Zittern und Erröten beim Halten von Vorträgen? Verderben Ihnen ständige Sorgen den Tag? Haben solche Ängste einen bestimmten Schwellenwert erreicht, behindern sie zunehmend die persönliche Entfaltung und blockieren unser Seelenleben. So entsteht auf Dauer ... Přečtěte si více

249,00 Kč nebo zdarma s Kobo Plus

Die bewährte Einschlafmeditation, um Angst und Panik schnell zu beenden! Leiden Sie unter Panikattacken im Bus oder im Einkaufszentrum? Unter Zittern und Erröten beim Halten von Vorträgen? Verderben Ihnen ständige Sorgen den Tag? Haben solche Ängste einen bestimmten Schwellenwert erreicht, behindern sie zunehmend die persönliche Entfaltung und blockieren unser Seelenleben. So entsteht auf Dauer
... Přečtěte si více
Audiokniha

Kognitive Verhaltenstherapie

Mit einfachen CBT-Techniken Angst, Depression und Furcht überwinden – programmiere dein Gehirn neu gegen aufdringliche Gedanken, stärke deine emotionale Intelligenz und vieles mehr!

podle Eva Spencer ...

Čte Digitale Stimme Eva Spencer E ...

Nezkrácené

1 hodina 56 min

Dieses Hörbuch wird von einer digitalen Stimme vorgelesen.DIESER HÖRBUCH ZEIGT IHNEN, WIE SIE IHR GEHIRN NEU PROGRAMMIEREN KÖNNEN – DAMIT NEGATIVE GEDANKEN SIE NIE WIEDER UNTERKRIEGEN!Wir wissen, dass es nicht leicht ist, neue Wege im Umgang mit der eigenen psychischen Gesundheit zu gehen.Dieses Hörbuch wurde speziell für Menschen entwickelt, die mit solchen Problemen kämpfen, aber derzeit keine ... Přečtěte si více

101,88 Kč nebo zdarma s Kobo Plus

Dieses Hörbuch wird von einer digitalen Stimme vorgelesen.DIESER HÖRBUCH ZEIGT IHNEN, WIE SIE IHR GEHIRN NEU PROGRAMMIEREN KÖNNEN – DAMIT NEGATIVE GEDANKEN SIE NIE WIEDER UNTERKRIEGEN!Wir wissen, dass es nicht leicht ist, neue Wege im Umgang mit der eigenen psychischen Gesundheit zu gehen.Dieses Hörbuch wurde speziell für Menschen entwickelt, die mit solchen Problemen kämpfen, aber derzeit keine
... Přečtěte si více
Audiokniha

God's Psychiatry

podle Dr. Charles L. Allen ...

Čte Jim D. Johnston with Brian J. Cimins ...

Nezkrácené

3 hodin/y 54 min

God’s Psychiatry teaches readers how to acquire confidence, courage, and a new look at life. Dr. Allen teaches how to banish fear and worry, how to root out hate and suspicion, how to show true gratitude and generate appreciation with your friends and loved ones plus how to face life with enthusiasm and peace through the teachings of the Holy Bible and discipleship with Jesus Christ.In this ... Přečtěte si více

235,69 Kč nebo zdarma s Kobo Plus

God’s Psychiatry teaches readers how to acquire confidence, courage, and a new look at life. Dr. Allen teaches how to banish fear and worry, how to root out hate and suspicion, how to show true gratitude and generate appreciation with your friends and loved ones plus how to face life with enthusiasm and peace through the teachings of the Holy Bible and discipleship with Jesus Christ.In this
... Přečtěte si více
Audiokniha

Stay true to who you are

Het bijzondere levensverhaal van Vanessa van Cartier

podle Vanessa van Cartier ...

Čte Katrien De Becker ...

Nezkrácené

6 hodin/y 6 min

Behalve topartiest is Vanessa van Cartier ook een rolmodel voor iedereen die zichzelf wil (leren) zijn. In Stay true to who you are vertelt zij haar ontroerende verhaal.Het lijkt Vanessa voor de wind te gaan. Ze groeide uit tot een wereldberoemde dragqueen en won vele verkiezingen. Honderdduizenden kijkers zagen hoe Vanessa het tweede seizoen van Drag Race Holland won. Ze is een artiest van ... Přečtěte si více

557,74 Kč nebo zdarma s Kobo Plus

Behalve topartiest is Vanessa van Cartier ook een rolmodel voor iedereen die zichzelf wil (leren) zijn. In Stay true to who you are vertelt zij haar ontroerende verhaal.Het lijkt Vanessa voor de wind te gaan. Ze groeide uit tot een wereldberoemde dragqueen en won vele verkiezingen. Honderdduizenden kijkers zagen hoe Vanessa het tweede seizoen van Drag Race Holland won. Ze is een artiest van
... Přečtěte si více
Audiokniha

Get a Handle on Depression

podle Monique Joiner Siedlak ...

Čte Rashida A. Marshall ...

Nezkrácené

2 hodin/y 48 min

If you’ve ever felt lost, uninspired, or pure emotional exhaustion and need help to heal, keep reading…Get A Handle on Depression aims to serve as a guide to recognizing and understanding depression and to finding a path to healing. In it, you will find the information you need to solve some of the most pressing problems you face and the tools you need to acknowledge, accept, and cope with those ... Přečtěte si více

127,79 Kč nebo zdarma s Kobo Plus

If you’ve ever felt lost, uninspired, or pure emotional exhaustion and need help to heal, keep reading…Get A Handle on Depression aims to serve as a guide to recognizing and understanding depression and to finding a path to healing. In it, you will find the information you need to solve some of the most pressing problems you face and the tools you need to acknowledge, accept, and cope with those
... Přečtěte si více
Audiokniha

Guided Meditation to Start Your Day

When You Wake Up Feeling Down

podle Zorica Gojkovic Ph.D. ...

Čte Joette Emerton, Angela Ohlfest ...

Nezkrácené

45 min

Waking up feeling down, anxious, afraid? This guided meditation will bring you to lightness of being.- You will start by identifying your thoughts, feelings and the sensations in your body as a way to become fully aware of yourself.- Then you will tune in, identify what troubles you and begin to clear it. Many times we are troubled, feel uneasy and don't know why. But if we stop and give this ... Přečtěte si více

194,59 Kč nebo zdarma s Kobo Plus

Waking up feeling down, anxious, afraid? This guided meditation will bring you to lightness of being.- You will start by identifying your thoughts, feelings and the sensations in your body as a way to become fully aware of yourself.- Then you will tune in, identify what troubles you and begin to clear it. Many times we are troubled, feel uneasy and don't know why. But if we stop and give this
... Přečtěte si více
Audiokniha

Nursing Student's Anxiety Workbook, The

CBT & Mindfulness Strategies to Conquer Exam Stress, Clinical Jitters, and Overwhelm

podle Theo Seki ...

Čte Digital Voice Madison G ...

Nezkrácené

4 hodin/y 55 min

This audiobook is narrated by a digital voice.Stop Letting Anxiety Sabotage Your Nursing DreamsNearly 30% of nursing students struggle with overwhelming anxiety that affects their academic performance and clinical confidence. You're not alone, and you're not weak—you just need the right tools.This Evidence-Based Workbook Provides: ✓ CBT techniques adapted specifically for nursing school challenges ... Přečtěte si více

203,97 Kč nebo zdarma s Kobo Plus

This audiobook is narrated by a digital voice.Stop Letting Anxiety Sabotage Your Nursing DreamsNearly 30% of nursing students struggle with overwhelming anxiety that affects their academic performance and clinical confidence. You're not alone, and you're not weak—you just need the right tools.This Evidence-Based Workbook Provides: ✓ CBT techniques adapted specifically for nursing school challenges
... Přečtěte si více
Audiokniha

Forgiveness: Gratitude: Happiness: 3 Books in 1: Harness The Healing Power Of Forgiveness, Feel More Joy With Gratitude & Live A Happy Life

podle Ace McCloud ...

Čte Joshua Mackey ...

Nezkrácené

3 hodin/y 44 min

Are you tired of bearing old emotional wounds?Do you feel blind to the abundance all around you?How long has it been since you felt truly happy?3 Audio Books in 1: An unbeatable combination of the world's best forgiveness strategies, gratitude boosting techniques, and powerful ways to increase happiness!Whether you want to (1) let go of the past and live in a happy present, (2) eliminate negative ... Přečtěte si více

264,49 Kč nebo zdarma s Kobo Plus

Are you tired of bearing old emotional wounds?Do you feel blind to the abundance all around you?How long has it been since you felt truly happy?3 Audio Books in 1: An unbeatable combination of the world's best forgiveness strategies, gratitude boosting techniques, and powerful ways to increase happiness!Whether you want to (1) let go of the past and live in a happy present, (2) eliminate negative
... Přečtěte si více
Audiokniha

Hypnose-Manifestation: Angst überwinden, Angst loswerden

Das bewährte Einschlaf-Hypnose-Programm, um Panikattacken und andere Angststörungen loszuwerden

podle Institut für angewandte Hypnose, Institut für angewandte Hypnose ...

Čte Institut für angewandte Hypnose ...

Nezkrácené

1 hodina 7 min

Bist du einfach nur müde, dass Angst dir folgt, egal wohin du gehst? Stell dir vor wie es wäre, wenn du stets entspannt wärst, sogar in Situationen, die sonst Angst oder Panik ausgelöst haben? Wie wäre es, wenn du inneren Frieden in jeder Situation hättest? Mit dieser Premium-Hypnose vom Institut für angewandte Hypnose lernst du… - ... die neue Generation der Angststopp-Techniken kennen; - ... ... Přečtěte si více

499,00 Kč nebo zdarma s Kobo Plus

Bist du einfach nur müde, dass Angst dir folgt, egal wohin du gehst? Stell dir vor wie es wäre, wenn du stets entspannt wärst, sogar in Situationen, die sonst Angst oder Panik ausgelöst haben? Wie wäre es, wenn du inneren Frieden in jeder Situation hättest? Mit dieser Premium-Hypnose vom Institut für angewandte Hypnose lernst du… - ... die neue Generation der Angststopp-Techniken kennen; - ...
... Přečtěte si více
Audiokniha

Forgiveness: The Ultimate Guide To Moving Beyond Your Past and Getting On With Your Life

podle Mike B. Saldan ...

Čte Nick Dolle ...

Nezkrácené

27 min

The technique of forgiveness, that will help you get rid of restricting thoughts and memories and find peace.Today only, get this audio bestseller for a special price.When we hold on to hate, anger, and resentment the pain never goes away. We live hoping that our predators will suffer, will pay for what they did. We hope that one day they will humiliate themselves and get on their knees and ask us ... Přečtěte si více

101,88 Kč nebo zdarma s Kobo Plus

The technique of forgiveness, that will help you get rid of restricting thoughts and memories and find peace.Today only, get this audio bestseller for a special price.When we hold on to hate, anger, and resentment the pain never goes away. We live hoping that our predators will suffer, will pay for what they did. We hope that one day they will humiliate themselves and get on their knees and ask us
... Přečtěte si více
Audiokniha

Labirintos da Memória: Decifrando a Alma. Entendendo Memórias e Reflexões para Viver o Presente

podle Eric Navarro ...

Čte Voz Digital Paulo G ...

Nezkrácené

2 hodin/y 6 min

Este audiolivro é narrado por uma voz digital.Já parou para pensar em como suas lembranças do passado moldam sua realidade presente?Você percebe que cada momento que você vive está intrinsicamente entrelaçado com as fibras de suas experiências passadas? "Labirintos da Memória" te convida a explorar a fascinante relação entre suas memórias e como elas configuram cada passo que você dá em direção ao ... Přečtěte si více

81,47 Kč nebo zdarma s Kobo Plus

Este audiolivro é narrado por uma voz digital.Já parou para pensar em como suas lembranças do passado moldam sua realidade presente?Você percebe que cada momento que você vive está intrinsicamente entrelaçado com as fibras de suas experiências passadas? "Labirintos da Memória" te convida a explorar a fascinante relação entre suas memórias e como elas configuram cada passo que você dá em direção ao
... Přečtěte si více
Audiokniha

Year of Nothing, A

As heard on BBC Woman's Hour

podle Emma Gannon ...

Čte Emma Gannon ...

Nezkrácené

2 hodin/y 31 min

A Happy Place Book Club pick (Fearne Cotton’s book club)Foreword by JULIA CAMERON, author of THE ARTIST'S WAYAfter years of writing about work, wellness and productivity, Emma Gannon hit a wall: chronic burnout left her unable to get out of bed. Something had to change.A Year of Nothing follows Emma's quiet rebellion against the cult of doing. Over four seasons, she steps away from the noise and ... Přečtěte si více

265,22 Kč nebo zdarma s Kobo Plus

A Happy Place Book Club pick (Fearne Cotton’s book club)Foreword by JULIA CAMERON, author of THE ARTIST'S WAYAfter years of writing about work, wellness and productivity, Emma Gannon hit a wall: chronic burnout left her unable to get out of bed. Something had to change.A Year of Nothing follows Emma's quiet rebellion against the cult of doing. Over four seasons, she steps away from the noise and
... Přečtěte si více
Audiokniha

The Broken Way

A Daring Path into the Abundant Life

podle Ann Voskamp ...

Čte Jaimee Paul ...

Nezkrácené

8 hodin/y 22 min

A New York Times bestseller!Brokenness doesn't only find us in the big things—things like illness, hardship, or grief. It can find you in the everyday. Learn to walk in a way that glorifies Jesus and receive freedom, not beyond your fear and pain, but within it.We are fragile and we know it. Sometimes, living with Christ in a messed-up world feels less like victory and more like walking uphill. ... Přečtěte si více

551,07 Kč

A New York Times bestseller!Brokenness doesn't only find us in the big things—things like illness, hardship, or grief. It can find you in the everyday. Learn to walk in a way that glorifies Jesus and receive freedom, not beyond your fear and pain, but within it.We are fragile and we know it. Sometimes, living with Christ in a messed-up world feels less like victory and more like walking uphill.
... Přečtěte si více
Audiokniha

Get a Grip, Love

podle Kate Lucey ...

Čte Helen Keeley ...

Nezkrácené

7 hodin/y 53 min

'Clever, kind, funny and wise, this book is an uplifting and useful addition to your self help library.’ Daisy Buchanan, How to Be a Grown-UpWe’re all talking about mental health a lot more now than we were ten years ago, which is great . . . isn’t it?Kate Lucey has been ‘officially’ depressed (as in, diagnosed) for six years. In that time she’s experienced everything from bad therapy, knock-out ... Přečtěte si více

509,22 Kč

'Clever, kind, funny and wise, this book is an uplifting and useful addition to your self help library.’ Daisy Buchanan, How to Be a Grown-UpWe’re all talking about mental health a lot more now than we were ten years ago, which is great . . . isn’t it?Kate Lucey has been ‘officially’ depressed (as in, diagnosed) for six years. In that time she’s experienced everything from bad therapy, knock-out
... Přečtěte si více
Audiokniha

From Numb To Enough: A Survival Guide for the Mentally Exhausted

podle Eric Abbott ...

Čte Digital Voice Adam E ...

Nezkrácené

1 hodina 16 min

This audiobook is narrated by a digital voice.You ever feel like you're just… surviving?Like you're holding on by a thread, smiling in public but screaming inside?Then this book—this gritty, raw, no-holds-barred survival guide—is for you.From Numb to Enough is for the mentally exhausted. The emotionally burned out. The ones who feel invisible in a world that demands perfection.Author Eric Abbott< ... Přečtěte si více

101,88 Kč nebo zdarma s Kobo Plus

This audiobook is narrated by a digital voice.You ever feel like you're just… surviving?Like you're holding on by a thread, smiling in public but screaming inside?Then this book—this gritty, raw, no-holds-barred survival guide—is for you.From Numb to Enough is for the mentally exhausted. The emotionally burned out. The ones who feel invisible in a world that demands perfection.Author Eric Abbott<
... Přečtěte si více
Audiokniha

Get to the Point! Guide to Beating Depression and Anxiety, The

podle Marc Allan Moore ...

Čte Marc Allan Moore ...

Nezkrácené

5 hodin/y 43 min

GET TO THE POINT, GET OUT OF YOUR RUT, AND GET BACK IN THE GAME!Depression and anxiety affect millions of people every day—but help is at hand.The Get to the Point! Guide to Beating Depression and Anxiety provides a wide range of simple, easy-to-implement solutions proven to alleviate the symptoms of depression and anxiety and fight their root causes, safely and effectively.Between these covers ... Přečtěte si více

223,57 Kč nebo zdarma s Kobo Plus

GET TO THE POINT, GET OUT OF YOUR RUT, AND GET BACK IN THE GAME!Depression and anxiety affect millions of people every day—but help is at hand.The Get to the Point! Guide to Beating Depression and Anxiety provides a wide range of simple, easy-to-implement solutions proven to alleviate the symptoms of depression and anxiety and fight their root causes, safely and effectively.Between these covers
... Přečtěte si více
Audiokniha

Stress Less Life: Simple Ways to Lasting Calm

podle Matthew Drewwer ...

Čte Digital Voice Maxwell G ...

Nezkrácené

2 hodin/y 40 min

This audiobook is narrated by a digital voice.Transform daily chaos into natural calm with Stress Less Life: Simple Ways to Lasting Calm*.* Tired of stress management advice that feels overwhelming? This practical guide offers simple, natural moments that seamlessly fit your life, bringing peace in just 30 days.Whether you're new to stress relief or frustrated with traditional methods, this book ... Přečtěte si více

142,72 Kč nebo zdarma s Kobo Plus

This audiobook is narrated by a digital voice.Transform daily chaos into natural calm with Stress Less Life: Simple Ways to Lasting Calm*.* Tired of stress management advice that feels overwhelming? This practical guide offers simple, natural moments that seamlessly fit your life, bringing peace in just 30 days.Whether you're new to stress relief or frustrated with traditional methods, this book
... Přečtěte si více
Audiokniha

Managing Social Anxiety Like a Pro: Stop Feeling Awkward & Shy in Social Situations

Learn Proven Techniques to Calm Social Anxiety in Everyday Life & Tips for Strengthening Self Confidence

podle DENTON STEELE ...

Čte Alvin Kim, PIA NEBRADA ...

Nezkrácené

2 hodin/y 55 min

Do you feel extremely awkward when it comes to social situations? Are you generally nervous and afraid to speak to new people? Then you need to keep listening...The Anxiety and Depression Association of America stated that the number of people who suffer from social anxiety is around fifteen million. Moreover, this number is expected to rise since isolation nowadays is constantly increasing. It's ... Přečtěte si více

203,56 Kč nebo zdarma s Kobo Plus

Do you feel extremely awkward when it comes to social situations? Are you generally nervous and afraid to speak to new people? Then you need to keep listening...The Anxiety and Depression Association of America stated that the number of people who suffer from social anxiety is around fifteen million. Moreover, this number is expected to rise since isolation nowadays is constantly increasing. It's
... Přečtěte si více
Audiokniha

The Identity Reset

A Guide to Discovering Yourself After Loss, Change, and Survival

podle Ashley Olivia Nelson ...

Čte Jeanine Robinson ...

Nezkrácené

8 hodin/y 15 min

No one prepares you for losing the version of yourself that loss, trauma, and major life changes took. This book helps you discover who you are when life rewrites your identity.The Identity Reset: A Guide to Discovering Yourself After Loss, Change, and Survival is a lifeline for those navigating the difficult in-between—when your past self no longer fits, and the future feels uncertain and ... Přečtěte si více

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No one prepares you for losing the version of yourself that loss, trauma, and major life changes took. This book helps you discover who you are when life rewrites your identity.The Identity Reset: A Guide to Discovering Yourself After Loss, Change, and Survival is a lifeline for those navigating the difficult in-between—when your past self no longer fits, and the future feels uncertain and
... Přečtěte si více

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+ 30denní zkušební verze ZDARMA

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