Přeskočit na hlavní obsah

Nákupní košík

Dostáváte VIP zacházení!

Položka(y), kterou si nemůžete koupit
Prosím, zkontrolujte svůj košík. Nedostupnou položku (y) můžete odebrat nyní nebo ji automaticky odebereme v pokladně.
položkypoložka
položkypoložka

Doporučeno pro vás

Loading...

Makrobiotika Audioknihy

Pokud se vám líbí Makrobiotika audioknihy, pak budete milovat tyto top výběry.
Zobrazuje se 124 z 257
Přeskočit filtry boční lišty
  • Audiokniha

    Quit Ultra-Processed Foods Now

    Practical Steps to Transform Your Lifestyle and Feel Better Fast

    Čte Greer Gray ...

    Nezkrácené

    2 hodin/y 32 min

    Are you looking for ways to cut back on ultra-processed food, but you aren't sure where to start? Do you want to learn how to stay motivated and develop better eating habits?If you're ready to make gut-healthy choices, Increase metabolism, manage blood sugar, and more, you've come to the right place!This is not just a diet book—this is a simple-to-follow workbook for people looking to manage not ... Přečtěte si více

    271,04 Kč nebo zdarma s Kobo Plus

  • Audiokniha

    Livro De Receitas Da Dieta Em Português/ Diet Recipe Book in Portuguese

    podle Charlie Mason ...
    Čte Pedro Oliveira ...

    Nezkrácené

    41 min

    Ela trabalha junto com seu corpo, te ajudando a queimar gordura e peso sem contar todas as calorias e ainda conseguindo fazer uma dieta que funcione na sua agenda. A ideia por trás deste plano de dieta é que você escolherá dois dias na semana em que mantém as calorias baixas, normalmente menos de 500 a 700 o dia todo.Desde que estes dias não sejam consecutivos, podem ser qualquer dia que quiser. ... Přečtěte si více

    208,44 Kč nebo zdarma s Kobo Plus

  • Audiokniha

    Keto Diet for Beginners 2020

    Complete Guide for Beginners, Reboot Your Metabolism, Burn Fat Forever Learning Simplified Science of Keto Diet and add more Clarity and Confidence in your Life!

    podle Sofia Brown ...
    Série Audiokniha 1 - LOSE WEIGHT IN 2020 COLLECTION - VOL. 1

    Nezkrácené

    1 hodina 50 min

    Never count calories again: with the ketogenic diet and the intermittent fasting diet you have so many benefits for your body and you lose weight without the stress of counting how much you eat.You’re always busy, but you still want to lead a healthy lifestyle and keep you fit?Then you’re looking at the right audiobook. With this guide, you will not only discover what the keto diet is and the ... Přečtěte si více

    207,61 Kč nebo zdarma s Kobo Plus

  • Audiokniha

    Sistema Immunitario In italiano/ Immune System In Italian: Potenziare il Sistema Immunitario, Guarire l'Intestino e Purificare il Corpo in Modo Naturale

    podle Charlie Mason ...
    Čte Matteo Ricci ...

    Nezkrácené

    1 hodina 49 min

    Oggi, stiamo assistendo ad un aumento del numero di malattie infiammatorie autoimmuni, e poiché il vostro sistema immunitario è la principale linea di difesa dell'organismo contro gli invasori stranieri, è necessario mantenerlo innescato e funzionare in modo ottimalIl sistema immunitario: Potenziare il sistema immunitario, guarire il vostro intestino e purificare il vostro corpo naturalmente è per ... Přečtěte si více

    271,04 Kč nebo zdarma s Kobo Plus

  • Audiokniha

    Compulsão Alimentar Em português/ Food Compulsion In Portuguese: Guia Para Parar e Superar a Compulsão Alimentar

    podle Charlie Mason ...
    Čte João Silva ...

    Nezkrácené

    33 min

    A obesidade está onipresente hoje em diaEm muitas cidades, mais de metade dos adultos são obesos e muitas das crianças também. Um dos maiores contribuidores para a obesidade é a compulsão alimentar. Ela acontece quando alguém é levado a comer compulsivamente e continua comendo até depois de ficar cheio, chegando ao nível de dor física.Muitas vezes é feita em um estado alterado de consciência, no ... Přečtěte si více

    208,44 Kč nebo zdarma s Kobo Plus

  • Audiokniha

    Sugar Detox: Guide to End Sugar Cravings (Carb Carving) Sugar Detox Plan: Sugar Detox For Beginners Diet Book

    podle Charlie Mason ...
    Čte Emelin Miles ...

    Nezkrácené

    1 hodina 27 min

    Do you often feel tired and sluggish? Are you dealing with chronic pain that comes from inflammation and its many diseases that can slow down your life? Do you constantly crave sugars and find it hard to say no, even if the weight keeps coming on and you can’t make it stop?If all of these sound like you, it is time to get on a sugar detox. This detox helps you eliminate the root causes of your ... Přečtěte si více

    166,71 Kč nebo zdarma s Kobo Plus

  • Audiokniha

    How to Reprogram and Heal your Microbiome Balance

    Everything You Need to Know About Microbiomes and How You Get Benefits From Probiotics in Your Diet

    Nezkrácené

    1 hodina 30 min

    The microbiome consists of microbes that are both helpful and potentially harmful. Most are symbiotic (where both the human body and microbiota benefit), and some, in smaller numbers, are pathogenic (promoting disease). In a healthy body, pathogenic and symbiotic microbiota coexist without problems. But dysbiosis stops these normal interactions if there is a disturbance in that balance — brought ... Přečtěte si více

    83,25 Kč nebo zdarma s Kobo Plus

  • Audiokniha

    Livro de Receitas da Dieta Paleo Em português/ Paleo Diet Recipe Book In Portuguese: Um Guia Rápido para Receitas Paleo Deliciosas

    podle Charlie Mason ...
    Čte Maria Fernandes ...

    Nezkrácené

    45 min

    É hora de entrar naquela máquina do tempo e voltar na era dos homens das cavernas!Fomos criados para comer coisas que costumávamos caçar e coletar, mas o mundo, com certeza, mudou e definitivamente não para o melhor, em termos de como alimentamos nosso corpo.A Dieta Paleo te devolverá seu físico de antes enquanto você explora os principais consumíveis que nossos amigos homens e mulheres das ... Přečtěte si více

    208,44 Kč nebo zdarma s Kobo Plus

  • Audiokniha

    प्रतिरक्षा प्रणाली हिंदी में/ Immune system in Hindi: प्रतिरक्षा प्रणाली को बढ़ावा दें, अपने पेट को ठीक करें, और अपने शरीर को स्वाभाविक रूप से शुद्ध करें

    podle Charlie Mason ...
    Čte Rohan Mehta ...

    Nezkrácené

    1 hodina 56 min

    आज, हम ऑटोइम्यून सूजन संबंधी बीमारियों की संख्या में वृद्धि देख रहे हैं, और चूंकि आपकी प्रतिरक्षा प्रणाली विदेशी आक्रमणकारियों के खिलाफ शरीर की रक्षा की मुख्य पंक्ति है, इसलिए इसे तैयार रखना और बेहतर ढंग से काम करना आवश्यक है।द इम्यून सिस्टम: बूस्ट द इम्यून सिस्टम, हील योर गट, एंड क्लीन्स योर बॉडी नेचुरली उन पाठकों के लिए है जो अपनी प्रतिरक्षा प्रणाली से संबंधित समस्याओं से जूझ रहे हैं।ये संघर्ष ... Přečtěte si více

    271,04 Kč nebo zdarma s Kobo Plus

  • Audiokniha

    ਸੰਪੂਰਨ 5:2 ਤੇਜ਼ ਖੁਰਾਕ ਵਿਅੰਜਨ ਕੁੱਕਬੁੱਕ

    podle Charlie Mason ...
    Čte Jasnoor Kaur ...

    Nezkrácené

    43 min

    ਇਹ ਤੁਹਾਡੇ ਸਰੀਰ ਨਾਲ ਕੰਮ ਕਰਦਾ ਹੈ, ਸਾਰੀਆਂ ਕੈਲੋਰੀਆਂ ਦੀ ਗਿਣਤੀ ਕੀਤੇ ਬਿਨਾਂ ਚਰਬੀ ਅਤੇ ਭਾਰ ਨੂੰ ਸਾੜਨ ਵਿੱਚ ਤੁਹਾਡੀ ਮਦਦ ਕਰਦਾ ਹੈ ਅਤੇ ਅਜੇ ਵੀ ਇੱਕ ਖੁਰਾਕ 'ਤੇ ਜਾਣ ਦੇ ਯੋਗ ਹੁੰਦਾ ਹੈ ਜੋ ਤੁਹਾਡੇ ਕਾਰਜਕ੍ਰਮ ਦੇ ਆਲੇ ਦੁਆਲੇ ਕੰਮ ਕਰਦਾ ਹੈ. ਇਸ ਖੁਰਾਕ ਯੋਜਨਾ ਦੇ ਪਿੱਛੇ ਵਿਚਾਰ ਇਹ ਹੈ ਕਿ ਤੁਸੀਂ ਹਫਤੇ ਦੇ ਦੌਰਾਨ ਦੋ ਦਿਨ ਚੁਣੋਗੇ ਜਿੱਥੇ ਤੁਸੀਂ ਆਪਣੀ ਕੈਲੋਰੀ ਨੂੰ ਘੱਟ ਰੱਖੋਗੇ, ਆਮ ਤੌਰ 'ਤੇ ਪੂਰੇ ਦਿਨ ਲਈ 500 ਤੋਂ 700 ਤੋਂ ਘੱਟ.ਜਿੰਨਾ ਚਿਰ ਇਹ ਦਿਨ ਬੈਕ ਟੂ ਬੈਕ ਨਹੀਂ ਹਨ, ਉਹ ... Přečtěte si více

    291,90 Kč nebo zdarma s Kobo Plus

  • Audiokniha

    Frénésie alimentaire En français/ Binge eating In French: Guide de la frénésie alimentaire pour arrêter et surmonter la suralimentation (French Edition)

    podle Charlie Mason ...
    Čte Julien Lefèvre ...

    Nezkrácené

    36 min

    L'obésité est omniprésente aujourd'huiDans de nombreuses villes, plus de la moitié des adultes sont obèses, et de nombreux enfants le sont également. La frénésie alimentaire est l'un des principaux facteurs de l'obésité. La frénésie alimentaire, c'est quand quelqu'un est poussé à manger de manière compulsive et continue à manger dépassé le point de satiété et même dépassé le point de douleur ... Přečtěte si více

    208,44 Kč nebo zdarma s Kobo Plus

  • Audiokniha

    La Dieta Ceto A Prueba De Balas

    podle MENTES LIBRES ...
    Čte MENTES LIBRES ...

    Nezkrácené

    1 hodina 6 min

    Ya es bastante malo que muchas de estas dietas sean incapaces de mantener el peso, pero una vez que se abandona la dieta, se ganan más kilos. Es una situación muy frustrante y mucha gente ha pensado básicamente que, fuera de la cirugía, perder peso de forma sostenible es prácticamente una quimera.Estás de suerte. Resulta que, según una búsqueda bastante reciente, la grasa tiene en realidad una ... Přečtěte si více

    83,25 Kč nebo zdarma s Kobo Plus

  • Audiokniha

    Der 7-Tage Reset für deinen Körper

    Wie du in nur einer Woche mehr Energie, besseren Schlaf und weniger Stress erreichst

    Nezkrácené

    1 hodina 37 min

    Fühlst du dich vom Alltag ausgelaugt, schläfst schlecht und sehnst dich danach, endlich innere Ruhe wiederfinden zu können? Du bist damit nicht allein. Unser rasanter Lebensstil fordert oft seinen Tribut. Doch die gute Nachricht ist: Du kannst deinen Alltag optimieren, Gesundheit und Wohlbefinden stehen dir ab sofort wieder offen. Der 7-Tage Reset für deinen Körper ist dein idealer Begleiter, um ... Přečtěte si více

    318,00 Kč

  • Audiokniha

    DASH饮食法完整食谱。

    podle Charlie Mason ...
    Čte Deng Wenbo ...

    Nezkrácené

    31 min

    Dash饮食法代表一种饮食方法来预防高血压。通俗来说,高血压就是高血压。如果有人长期高血压,重要的是要知道许多其他疾病也源于高血压,参与Dash饮食可能是个好主意。Dash饮食注重富含坚果、蔬菜、丰富水果、低脂乳制品、瘦肉和大量全谷物,因此非常容易遵循。Dash饮食的主要目标是减少使用者的钠摄入量。普通美国人每天摄入的钠高达3400毫克,比《美国饮食指南》建议的多出一千多毫克,比美国心脏协会推荐的(梅奥)多近两千毫克。这是一个重大问题,导致美国各种健康问题。全食物饮食法让使用者可以随意吃,选择多样;它唯一的要求就是远离加工食品和高盐食物。你不必找太远就能找到全食物饮食和Dash饮食有效的证据!《美国新闻与世界报道》连续第八年将Dash饮食排在榜首。你问为什么它被评为最好的骰子?嗯,咨询了许多医生后,答案其实很简单。首先,它确实有效。而且,它让用户能够拥有均衡的饮食;因此,它被证明有助于减肥 ... Přečtěte si více

    291,90 Kč nebo zdarma s Kobo Plus

  • Audiokniha

    Livro de Receitas Veganas de Cozimento Lento Em português/ Vegan Slow Cooker Recipe Book In Portuguese: Receitas Veganas de Cozimento Lento Fáceis para Seguir

    podle Charlie Mason ...
    Čte Pedro Oliveira ...

    Nezkrácené

    55 min

    Você deve ver isso para acreditar! Ficará surpreso com as delícias que o esperam no Livro de Receitas Vegano de Cozimento Lento: As 31 melhores receitas de Cozimento Lento Vegano. Sua saúde geral agradece.Você não terá apenas um guia passo a passo, mas também será simples de entender.Esta é uma prévia do que está reservado se você decidir possuir seu exemplar:• Granola temperada com frutas e nozes ... Přečtěte si více

    208,44 Kč nebo zdarma s Kobo Plus

  • Audiokniha

    Treino de Peso Corporal Em português/ Body Weight Training In Portuguese: Como Usar a Calistenia Para Ficar Mais em Forma e Forte

    podle Charlie Mason ...
    Čte Ana Pereira ...

    Nezkrácené

    37 min

    Acha que precisa pegar no pesado na academia e trabalhar até ficar com dores para perder peso e melhorar seu preparo físico e os níveis de força? Pensou errado. Você pode fazer tudo isto e mais e tudo de que precisará é o próprio peso do seu corpo para fazer isto!Seu corpo é uma máquina incrível, mais forte e mais capaz do que você pensa e é neste livro que aprenderá a melhorar e adaptar sua ... Přečtěte si více

    208,44 Kč nebo zdarma s Kobo Plus

  • Audiokniha

    फैटी लीवर आहार हिंदी में/ fatty liver diet in hindi: फैटी लीवर रोग को समाप्त करने के लिए गाइड (Hindi Edition)

    podle Charlie Mason ...
    Čte Arjun Sharma ...

    Nezkrácené

    1 hodina 36 min

    क्या आप अपने लीवर की सेहत को लेकर चिंतित हैं? क्या आपके परिवार में लीवर की बीमारी है? क्या आपको फैटी लीवर की बीमारी का पता चला था?क्या आपने सुना है कि आपको फैटी लीवर में सही आहार लेने या लीवर डिटॉक्स को पूरा करने की आवश्यकता है? संभावना है कि यदि आपको अपने लीवर की कोई चिंता या समस्या है, तो आपने इनमें से कम से कम एक प्रश्न का उत्तर "हां" में दिया है।शायद यही कारण है कि आप इस किताब को पढ़ रहे हैं, ... Přečtěte si více

    271,04 Kč nebo zdarma s Kobo Plus

  • Audiokniha

    Keto diet For Dummies

    A Practical Approach to Health & Weight Loss

    podle Victor Locke ...
    Čte Orlena Cain ...

    Nezkrácené

    3 hodin/y 53 min

    Keto Diet For DummiesHave you been trying to lose weight and become healthier on the keto diet?Are you desirous of getting a perfect body weight but do not know how to do it? If your answer is yes then, you have a perfect book in your hands that will give you the simple but powerful steps to losing weight on a Keto Diet..Forget those complicated methods that promise to show you how to lose weight ... Přečtěte si více

    125,19 Kč nebo zdarma s Kobo Plus

  • Audiokniha

    Gut Health and Fasting for Beginners :A Step-by-Step Guide to Safe and Effective Fasting Strategies for a Healthy Gut

    Gut-Friendly Fasting Strategies for Beginners

    Nezkrácené

    2 hodin/y 37 min

    This audiobook is narrated by a digital voice.Gut Health and Fasting for Beginners: A Step-by-Step Guide to Safe and Effective Fasting Strategies for a Healthy GutIn today's fast-paced world, maintaining optimal gut health is more important than ever. A well-functioning digestive system is crucial for overall well-being, but many of us struggle with gut-related issues such as bloating, indigestion ... Přečtěte si více

    250,17 Kč nebo zdarma s Kobo Plus

  • Audiokniha

    Vegetarian Cookbook: Delicious Vegan Healthy Diet Easy Recipes For Beginners Quick Easy Fresh Meal With Tasty Dishes

    podle Charlie Mason ...
    Čte Curlia Kalama ...

    Nezkrácené

    1 hodina

    Maximize your vegetarian lifestyle with this collection of super easy to make (all recipes ready in under 30 minutes) and delicious vegetarian recipes.Whether you a vegetarian greenhorn (there, even that has green in it) trying to cut back your meal intake or a seasoned vegetarian or even on a vegetarian-only diet, these extra tasty, simple and instant recipes will make your time in the kitchen ... Přečtěte si více

    124,98 Kč nebo zdarma s Kobo Plus

  • Audiokniha

    Dieta do Intestino Em português/ Intestine Diet In Portuguese

    podle Charlie Mason ...
    Čte Beatriz Oliveira ...

    Nezkrácené

    54 min

    Você está lutando para obter bactérias boas no seu intestino de maneira adequada?Todos os alimentos que comemos nos trazem benefícios com seus valores nutricionais. No entanto, alguns desses alimentos podem ser prejudiciais ao nosso intestino.E quando ele não está saudável, nosso sistema digestivo também não está saudável. Perderemos o sono, possivelmente ficaremos deprimidos e até mesmo ... Přečtěte si více

    208,44 Kč nebo zdarma s Kobo Plus

  • Audiokniha

    The World's Fittest Book

    The Sunday Times Bestseller from the Strongman Swimmer

    podle Ross Edgley ...
    Čte Ross Edgley ...

    Nezkrácené

    9 hodin/y 2 min

    THE SUNDAY TIMES BESTSELLERHow to train for anything and everything, anywhere and everywhereThe World's Fittest Book is set to become every fitness enthusiast's bible. Dubbed the body's complete user guide, it will become the go-to resource for learning all you need to know about building muscle, losing fat, eating (healthy) cake and unlocking your superhuman physical potential.Pa... ... Přečtěte si více

    521,42 Kč

  • Audiokniha

    Ketogenic Diet, Mediterranean Diet Cookbook, Instant Pot Recipe Book, Intermittent Fasting

    Nezkrácené

    2 hodin/y 49 min

    Ketogenic Diet:If you're needing to lose weight, you've probably heard of the ketogenic diet by now. It's the latest craze in the diet world.So what's the difference? The keto diet is founded upon genuine science and has been used to aid in weight loss since at least the 1980s. The ketogenic diet is based upon taking advantage of your body’s natural fat burning processes in order to shed those ... Přečtěte si více

    311,93 Kč nebo zdarma s Kobo Plus

  • Audiokniha

    Mediterranean Diet for Beginners

    Weight Loss Without Dieting - The Complete Guide Solution With Diet Meal Plan and Cookbook With 50 Recipes

    podle Rockridge Jacobs ...
    Čte Skyler Morgan ...

    Nezkrácené

    3 hodin/y 13 min

    Who has time to cook gourmet meals that call for 2-3 hours of prep time in the kitchen?Who has time to research advanced culinary degree level cooking techniques?Who wants to waste time on a diet that is impossible to follow permanently?Who wants to follow recipes from authors who don't know the first thing about fat loss?The answer**? NOBODY**!This is the MAIN reason diets and nutrition plans are ... Přečtěte si více

    208,44 Kč nebo zdarma s Kobo Plus