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Závislosti Audioknihy

Pokud se vám líbí Závislosti audioknihy, pak budete milovat tyto top výběry.
Zobrazuje se 124 z 626
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  • Audiokniha

    Sex Addiction Workbook-A Step-by-Step Therapeutic Guide for Overcoming Sex Addiction

    Comprehensive Guide to Overcome Sex Addiction

    Nezkrácené

    1 hodina 34 min

    This audiobook is narrated by a digital voice."Sex Addiction Workbook: A Step-by-Step Therapeutic Guide for Overcoming Sex Addiction" is a self-help guide that offers practical advice and exercises to support individuals struggling with sex addiction. The workbook provides a step-by-step approach to recovery, using cognitive-behavioral therapy (CBT) and mindfulness techniques to help individuals ... Přečtěte si více

    224,39 Kč nebo zdarma s Kobo Plus

  • Audiokniha

    How to Quit Smoking with Psychedelic Therapy

    How the power of psilocybin mushrooms can help you break free from your addiction to smoking

    podle Gene Harley ...
    Čte James Lawrence ...

    Nezkrácené

    3 hodin/y 43 min

    Are you ready to break free from the grip of smoking and reclaim your health and freedom? How to Quit Smoking with Psychedelic Therapy offers a groundbreaking approach to quitting smoking using the transformative potential of psilocybin mushrooms.In this insightful and practical guide, you’ll discover how the powerful effects of psilocybin—the active compound in magic mushrooms—can help reset your ... Přečtěte si více

    183,76 Kč nebo zdarma s Kobo Plus

  • Audiokniha

    I Don't Take Requests

    'If you want to change your life...read this book.' TRACEY EMIN

    Nezkrácené

    6 hodin/y 53 min

    The outrageously candid memoir from club culture's most beloved - and notorious - DJ, Fat Tony.As one of club culture's most notorious - and best loved - figures, Tony is a complete force of nature.Here he tells the most extraordinary stories of depravity and hedonism, of week-long benders and extreme self-destruction - and of recovery, redemption, friendship and the joy of ... ... Přečtěte si více

    510,24 Kč

  • Audiokniha

    Las 12 tradiciones de Alcohólicos Anónimos explicadas paso a paso

    podle Bill W ...
    Čte Oslos Molina ...

    Nezkrácené

    8 min

    LAS DOCE TRADICIONES DE ALCOHÓLICOS ANÓNIMOS (FORMA CORTA) 1. Nuestro bienestar común debe tener la preferencia; la recuperación personal depende de la unidad de A.A. 2. Para el propósito de nuestro grupo sólo existe una autoridad fundamental: un Dios amoroso tal como se exprese en la conciencia de nuestro grupo. Nuestros líderes no son más que servidores de confianza. No gobiernan. 3. El único ... Přečtěte si více

    40,63 Kč nebo zdarma s Kobo Plus

  • Audiokniha

    ਭੋਜਨ ਦੀ ਲਤ: ਜ਼ਿਆਦਾ ਖਾਣ ਦਾ ਇਲਾਜ

    podle Charlie Mason ...
    Čte Harleen Kaur ...

    Nezkrácené

    1 hodina 31 min

    ਜਦੋਂ ਤੁਹਾਨੂੰ ਅਣਚਾਹੇ ਭਾਰ ਘਟਾਉਣ ਅਤੇ ਇਸ ਨੂੰ ਬੰਦ ਰੱਖਣ ਵਿੱਚ ਮੁਸ਼ਕਿਲ ਆਉਂਦੀ ਹੈ, ਤਾਂ ਤੁਸੀਂ ਇਕੱਲੇ ਨਹੀਂ ਹੁੰਦੇ!ਲੱਖਾਂ ਲੋਕ ਆਪਣੇ ਭਾਰ ਦਾ ਪ੍ਰਬੰਧਨ ਕਰਨ ਵਿੱਚ ਮਦਦ ਕਰਨ ਲਈ ਆਪਣੇ ਸਿਹਤਮੰਦ ਭੋਜਨ ਅਤੇ ਜੀਵਨਸ਼ੈਲੀ ਨਾਲ ਸੰਘਰਸ਼ ਕਰ ਰਹੇ ਹਨ। ਪਰ ਜੋ ਜ਼ਿਆਦਾਤਰ ਲੋਕ ਧਿਆਨ ਨਹੀਂ ਦਿੰਦੇ ਉਹ ਹੈ ਭਾਵਨਾਤਮਕ ਲਾਲਸਾ ਅਤੇ ਖਾਣ ਪੀਣ ਅਤੇ ਅਣਚਾਹੇ ਭਾਰ ਦੇ ਵਿਚਕਾਰ ਸੰਬੰਧ। ਤੁਹਾਡੇ ਦਿਮਾਗ ਦਾ ਇੱਕ ਹਿੱਸਾ ਤੁਹਾਨੂੰ ਦੱਸਦਾ ਹੈ ਕਿ ਤੁਹਾਨੂੰ ਇੱਕ ਸਿਹਤਮੰਦ ਭੋਜਨ ਖਾਣ ਦੀ ਜ਼ਰੂਰਤ ਹੈ ਪਰ ਤੁਹਾਡ ... Přečtěte si více

    285,64 Kč nebo zdarma s Kobo Plus

  • Audiokniha

    食物成瘾:暴食症的治疗

    podle Charlie Mason ...
    Čte Wei Junhao ...

    Nezkrácené

    1 hodina 7 min

    当你难以减掉多余体重并保持体重时,你并不孤单!数百万人都在努力通过健康饮食和生活方式来帮助控制体重。但大多数人没有注意到的是,情感上的渴望与进食与不想要的体重之间的联系。你大脑的一部分告诉你需要吃一顿健康的饭,但你的渴望却让你选择安慰食物。很可能你最终会得到安慰食物,但这并不是因为意志力或动力不足!食物成瘾会导致各种健康问题,包括超重和其他饮食失调。食物成瘾是一个心理和身体问题,需要心理和身体的治疗。与其他成瘾不同,你无法像吸烟或酒精那样完全消除日常行为中的食物。你需要食物才能生存。这意味着你需要找到一种方法来停止渴望,以现实的方式减少饮食。在阅读这本书的页面时,你将找到帮助你理解渴望、如何戒除它们以及治疗食物成瘾的技巧和方法。享受这些简单易懂的表格、清单和指南,帮助你选择健康餐食而非不健康,选择健康而非渴望。这本书旨在以一种鼓舞人心且独特的方式,为你提供应对暴饮暴食的解决方案 ... Přečtěte si více

    285,64 Kč nebo zdarma s Kobo Plus

  • Audiokniha

    Tweakerworld

    A Memoir

    podle Jason Yamas ...
    Čte Jason Yamas ...

    Nezkrácené

    10 hodin/y 32 min

    Meet Jason: a college educated documentary film producer, cat parent of two, and one of San Francisco’s top drug dealers.After Jason’s world falls apart in LA, he moves to Berkeley for a fresh start with his kid brother. Just one problem: his long-closeted Adderall addiction has exploded into an out-of-control crystal meth binge. Within weeks, Jason plunges into the sprawling ParTy n’ ’Play ... Přečtěte si více

    877,75 Kč

  • Audiokniha

    Humble Pie

    Sober Menopause, Sugar Addiction, and the Sweetness of Recovery

    podle Dana R. Bowman ...
    Čte Rachael Doolen ...

    Nezkrácené

    9 hodin/y 37 min

    Bloomsbury presents Humble Pie: Sober Menopause, Sugar Addiction, and the Sweetness of Recovery by Dana R. Bowman, read by Rachael Doolen.Lemon pie, if done right, should hurt just a little. When you eat lemon pie, the tartness should make your tongue and your brain do a tiny wince, but then the cloud of meringue melts it away. The slice needs to be ice cold and paired with a cup of very hot black ... Přečtěte si více

    551,28 Kč

  • Audiokniha

    La generazione dell’Ansia Digitale

    Come superare la dipendenza dal cellulare e recuperare la tua salute mentale. abitudini ed esercizi per disconnetterti dai social network

    podle Eric Navarro ...
    Čte AI Voice Ivan ...

    Nezkrácené

    3 hodin/y 52 min

    This audiobook is narrated by an AI Voice. Ti sei mai sentito con il bisogno di controllare il cellulare ogni cinque minuti?Sapevi che l'uso medio dello smartphone sfiora ormai le 5–9 ore al giorno e che, se trascorri più di 3 ore sui social, il tuo rischio di ansia raddoppia?Non sei solo: viviamo in un mondo in cui i social network sono diventati indispensabili per comunicare, condividere e, a ... Přečtěte si více

    81,47 Kč nebo zdarma s Kobo Plus

  • Audiokniha

    Quitter

    A Memoir of Drinking, Relapse, and Recovery

    podle Erica C. Barnett ...

    Nezkrácené

    10 hodin/y 48 min

    "Barnett's prose style is brassy and cleareyed, with echoes of Anne Lamott." --Beth Macy, The New York Times Book Review"Emotionally devastating and self-aware, this cautionary tale about substance abuse is a worthy heir to Cat Marnell's How to Murder Your Life." --Publishers Weekly (starred review)A startlingly frank memoir of one woman's struggles with alcoholism and recovery, with essential new ... Přečtěte si více

    408,35 Kč

  • Audiokniha

    Dead Signal

    How to Break Free from Phone Addiction Without Another Detox

    Nezkrácené

    4 hodin/y 3 min

    You've deleted the apps. You've done the detox. You've set the timers. You know exactly what's happening and you still can't stop.That's not a willpower problem. That's a design problem.The phone wasn't built for you to manage. It was engineered to capture you — by teams whose entire job is to defeat every strategy you might try. The app deletion, the screen time limit, the cold turkey weekend: ... Přečtěte si více

    367,31 Kč nebo zdarma s Kobo Plus

  • Audiokniha

    ¿Cómo tener TOLERANCIA en el Servicio de Alcohólicos Anónimos?

    Vivir Para Servir

    podle Oslos Molina ...
    Čte Oslos Molina ...

    Nezkrácené

    47 min

    En Alcohólicos Anónimos (AA), la tolerancia se cultiva a través de la práctica de los Doce Pasos, el entendimiento de la Tercera Tradición, y la aceptación incondicional de los demás miembros, como se explica en la literatura de AA. La tolerancia implica respeto, aceptación y aprecio por la diversidad de cada individuo, reconociendo que todos tienen derecho a ser diferentes y a tener sus propias ... Přečtěte si více

    40,63 Kč nebo zdarma s Kobo Plus

  • Audiokniha

    1° Sintoma de la borrachera seca: El niño Rey

    Temas Espirituales

    podle Oslos Molina ...
    Čte Oslos Molina ...

    Nezkrácené

    1 hodina 3 min

    1-. Inmadurez e infantilismo: Detención del crecimiento emocional y pertenencia de las dependencias. Es el síntoma esencial de la borrachera seca. La incapacidad de crecer emocionalmente. Aunque ya no bebe, el alcohólico sigue siendo un niño en su manera de pensar, de manejar sus emociones y de actuar. AI seguir siendo un niño en 10 emocional, no podrá comportarse como un adulto responsable que ... Přečtěte si více

    40,63 Kč nebo zdarma s Kobo Plus

  • Audiokniha

    Craving Mind: The Ultimate Guide on How to Stop Your Addiction, Discover The Proven Ways You Can Break Your Addicting Habits and Overcome Your Addiction For Good

    podle Bernard Finley ...
    Čte Marcus Mulenga ...

    Nezkrácené

    32 min

    Craving Mind: The Ultimate Guide on How to Stop Your Addiction, Discover The Proven Ways You Can Break Your Addicting Habits and Overcome Your Addiction For GoodIf you have recognized that you have an addiction and are looking for ways to break the habit, this is a great step towards finally stopping your addiction. Like most people, you probably didn’t think you would get addicted when you ... Přečtěte si více

    101,88 Kč nebo zdarma s Kobo Plus

  • Audiokniha

    Zuckersucht auflösen

    Mit Hypnose und Visualisierung

    Nezkrácené

    29 min

    Möchtest du endlich frei von der Zuckersucht sein und dein Leben in vollen Zügen genießen? Dann ist diese Hypnose-Audiodatei genau das Richtige für dich! In dieser Hypnose wirst du in eine tiefe Entspannung geführt, die dir dabei hilft, dich von deiner Abhängigkeit zu befreien. Du wirst lernen, deine Gewohnheiten zu ändern und dich bewusst für gesunde Alternativen zu entscheiden. Du wirst dich in ... Přečtěte si více

    179,00 Kč nebo zdarma s Kobo Plus

  • Audiokniha

    La pereza: Una muerte en vida

    Experiencias AA

    podle Oslos Molina ...
    Čte Oslos Molina ...

    Nezkrácené

    1 hodina 3 min

    La pereza es algo habitual que está constantemente tentando al ser humano. Suele ocurrir que una persona haga planes para el futuro con mucho entusiasmo, pero cuando llega el día no lo cumple por pereza. Algunos ejemplos de esto lo son los planes de ejercicio, dietas, estudios y hasta tareas laborales. Los primeros hombres que habitaron la tierra, no tenían la necesidad de utilizar la frase «lo ... Přečtěte si více

    40,63 Kč nebo zdarma s Kobo Plus

  • Audiokniha

    Stop Vaping in One Hour

    Break the Habit. Manage Cravings. Change your mindset.

    podle Susan Hepburn ...

    Nezkrácené

    4 hodin/y 16 min

    Stop Vaping in One Hour is a bold, clear-cut method for one of today’s fastest-growing addictions: vaping.Structured as a one-hour mental and emotional intervention, this book empowers readers by shifting perception, reframing beliefs, and breaking the psychological hold that nicotine and vaping have on the brain.When you follow the practical steps in this book and accompanying thirty-minute ... Přečtěte si více

    363,66 Kč

    Předobjednávka

  • Audiokniha

    In Pain

    A Bioethicist’s Personal Struggle with Opioids

    podle Travis Rieder ...
    Čte Travis Rieder ...

    Nezkrácené

    8 hodin/y 56 min

    A bioethicist’s eloquent and riveting memoir of opioid dependence and withdrawal—a harrowing personal reckoning and clarion call for change not only for government but medicine itself, revealing the lack of crucial resources and structures to handle this insidious nationwide epidemic.Travis Rieder’s terrifying journey down the rabbit hole of opioid dependence began with a motorcycle accident in ... Přečtěte si více

    557,74 Kč

  • Audiokniha

    The Drop

    How the Most Addictive Sport Can Help Us Understand Addiction and Recovery

    podle Thad Ziolkowski ...
    Čte Joe Knezevich ...

    Nezkrácené

    6 hodin/y 8 min

    In this revelatory and original book, award-winning author of the acclaimed surf memoir On a Wave illuminates the connection between waves, addiction, and recovery, exploring what surfing can teach us about the powerful undertow of addictive behaviors and the ways to swim free of them.Addiction is arguably the dominant feature of contemporary life: sex, gambling, exercise, eating, shopping, ... Přečtěte si více

    509,22 Kč

  • Audiokniha

    Scarcity Brain

    Fix Your Craving Mindset and Rewire Your Habits to Thrive with Enough

    podle Michael Easter ...
    Čte Michael Easter ...

    Nezkrácené

    9 hodin/y 18 min

    An in-depth exploration of why humans are built to crave, from the author of The Comfort CrisisAre we hardwired to crave more? From food and stuff to information and influence, why can't we ever get enough?Michael Easter, author of The Comfort Crisis and one of the world's leading experts on behaviour change, shows that the problem isn't you. The problem is your scarcity mindset, left over from ... Přečtěte si více

    653,16 Kč

  • Audiokniha

    Stille Strijd

    Tegen de storm in

    podle Rosalie Hofman ...
    Čte Rosalie Hofman ...

    Nezkrácené

    10 hodin/y 18 min

    Joshua is intelligent, gevoelig, grappig en geliefd. Hij houdt van muziek, dieren, sport en autorijden. Maar achter zijn glimlach gaat een voortdurende innerlijke strijd schuil. Door ADHD, autisme en depressieve klachten vind hij geen rust in zijn hoofd. In zijn zoektocht naar stilte en slaap raakte hij verstrikt in medicatie, designerdrugs en alcohol.In Stille Strijd – Tegen de storm in vertelt ... Přečtěte si více

    363,66 Kč

  • Audiokniha

    Sociometrics

    Embodied, Experiential Processes for Healing Trauma and Addiction

    podle Tian Dayton ...
    Čte Anna Caputo ...

    Nezkrácené

    8 hodin/y 18 min

    Trauma represents a loss of connection with the self and can affect our ability to engage in comfortable long-term intimacy. Unresolved trauma often is the reason why people self-medicate. Relational trauma happens a little bit at a time. Feeling unseen, misunderstood, neglected, or rejected by the people we want most to be loved by is, over time, a traumatizing experience. Our need to be seen is ... Přečtěte si více

    510,24 Kč

  • Audiokniha

    Chasing the Scream

    The Search for the Truth About Addiction

    podle Johann Hari ...
    Čte Johann Hari ...

    Nezkrácené

    13 hodin/y 8 min

    Bloomsbury presents Chasing the Scream written and read by Johann Hari.THE NEW YORK TIMES BESTSELLERTHE INSPIRATION FOR THE FEATURE FILM THE UNITED STATES VS. BILLIE HOLIDAY'Screamingly addictive' STEPHEN FRY'Superb ... Thrilling story-telling' NAOMI KLEIN'A powerful contribution to an urgent debate' GUARDIANWhat if everything we’ve been told about addiction is wrong? One of Johann Hari’s earliest ... Přečtěte si více

    501,64 Kč

  • Audiokniha

    Power of Now, The: A Guide to Addiction Recovery through Meditation

    A Practical Guide to Finding Peace and Healing

    podle Deepak Bhosle ...
    Čte Deepak Bhosle ...

    Nezkrácené

    1 hodina

    "The Power of Now: A Guide to Addiction Recovery through Meditation" is a book that will help you understand and recover from addiction through meditation. The book provides an authoritative guide to meditation and its role in addiction recovery.The role of meditation in addiction recoveryMeditation has been shown to be an effective tool in addiction recovery. By teaching people how to focus and ... Přečtěte si více

    81,47 Kč