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Výživa Audioknihy

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Zobrazuje se 1–24 z 227
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  • Audiokniha

    The Glucose Goddess Method

    Your four-week guide to cutting cravings, getting your energy back, and feeling amazing. With 100+ super easy recipes

    podle Jessie Inchauspé ...
    Čte Jessie Inchauspé ...

    Nezkrácené

    3 hodin/y

    As seen on Eat Smart: Secrets of The Glucose Goddess on Channel 4Jessie Inchauspé is a biochemist, author and founder of the Glucose Goddess movement (2 million followers on Instagram). With her first book Glucose Revolution, a no. 1 international bestseller, she started teaching everyone about the importance of blood sugar and easy hacks to manage it.In The Glucose Goddess Method, she offers a ... Přečtěte si více

    653,16 Kč

  • Audiokniha

    Burn

    The Misunderstood Science of Metabolism

    podle Herman Pontzer ...
    Čte P.J. Ochlan ...

    Nezkrácené

    11 hodin/y 24 min

    Brought to you by Penguin.Why do so many diets lead to more weight gain?Do more active people have faster metabolisms?Is exercise essential for weight loss?Over the past twenty years, evolutionary biologist Herman Pontzer has conducted ground-breaking studies across a range of settings, including pioneering fieldwork with Hadza hunter-gatherers in northern Tanzania.This book draws on h... ... Přečtěte si více

    362,30 Kč

  • Audiokniha

    Gout Food List - 200 Low Purine Foods 50 Moderate to High Purine Foods

    podle HR Research Alliance ...
    Čte Rex Mason ...

    Nezkrácené

    47 min

    Gout Food ListContaining 200 foods relatively low to moderate in purines - & 50 foods relatively moderate to high in purines.Purine information is provided for each food item based on per every 100 grams - 3/4 cups - 4 ounces.This guide is easy to follow, with a variety of foods to reference as needed.Containing:FruitsVegetablesGrains and CerealsDairy and Dai... ... Přečtěte si více

    142,72 Kč nebo zdarma s Kobo Plus

  • Audiokniha

    Vitamin C

    A 500-Year Scientific Biography from Scurvy to Pseudoscience

    podle Stephen M. Sagar M.D. ...
    Čte George Newbern ...

    Nezkrácené

    5 hodin/y 48 min

    Vitamin C: A 500-Year Scientific Biography from Scurvy to Pseudoscience is the compelling story of the history and science behind vitamin C.Vitamin C begins with scurvy, which afflicted Europe for four hundred years and killed millions. The reasons that a disease whose cure was known from the outset persisted over that time are at once baffling and familiar, and these trials eventually lead to ... Přečtěte si více

    510,44 Kč nebo zdarma s Kobo Plus

  • Audiokniha

    Fasting Cancer

    How Fasting and Nutritechnology Are Creating a Revolution in Cancer Prevention and Treatment

    podle Valter Longo PhD ...
    Čte Tristan Morris ...

    Nezkrácené

    5 hodin/y 40 min

    A groundbreaking guide to how fasting and nutritechnology are revolutionizing the prevention and treatment of cancer, from the bestselling author of The Longevity DietDespite all our scientific advances, which have allowed us to prevent and treat so many deadly diseases, almost one in two people will develop cancer in the U.S. In Fasting Cancer, Dr. Valter Longo, one of the leading scientists in ... Přečtěte si více

    367,52 Kč

  • Audiokniha

    Comer para sanar

    podle Dr. William W. Li ...
    Čte Manuel David ...

    Nezkrácené

    15 hodin/y 45 min

    El doctor William W. Li nos revela la poderosa estrategia para estimular la defensa de nuestra salud a través de la alimentación, que derrotará al cáncer en su propio juego.#1 Amazon bestseller en la categoría "Alzheimer"Cada año el cáncer, la diabetes, la obesidad o el Alzheimer afectan irreversiblemente a millones de personas alrededor del mundo. No obstante, las últimas investigaciones revelan ... Přečtěte si více

    351,53 Kč

  • Audiokniha

    La dieta inteligente

    podle Juana María Gonzalez, Anabel Fernández, Julia Farré ...
    Čte Male synthesized voice ...

    Nezkrácené

    5 hodin/y 32 min

    Con prólogo de J.J. Caballero. ¿Deseas bajar de peso comiendo de forma adecuada, sin poner en peligro tu salud y tu bienestar? Por fin tienes entre tus manos la herramienta que necesitas. Las «dietas milagro» con las que nos vemos bombardeados ofrecen una rápida pérdida de peso, sin preocuparse de las graves consecuencias que puedan causar en la salud (cetosis, problemas de riñón, fatiga…), ni de ... Přečtěte si více

    122,30 Kč nebo zdarma s Kobo Plus

  • Audiokniha

    Nutrition Essentials for Mental Health

    A Complete Guide to the Food-Mood Connection

    podle Leslie Korn ...
    Čte Suzie Althens ...

    Nezkrácené

    12 hodin/y 32 min

    Diet is an essential component of a client's clinical profile. Few therapists, however, have any nutritional training, and many don't know where to begin. In Nutrition Essentials for Mental Health, Leslie Korn provides clinicians with a practical guide to the complex relationship between what we eat and the way we think, feel, and interact with the world.Where there is mental illness there is ... Přečtěte si více

    510,24 Kč

  • Audiokniha

    77 Tipps für die optimale Nährstoffversorgung

    Immunsystem stärken, Beschwerden lindern, lange und gesund leben

    podle Dr. med. Ulrich Strunz ...
    Čte Thomas Höricht ...

    Nezkrácené

    7 hodin/y 19 min

    Nahrung für Körper und Seele: Nährstoffdefizite erkennen und Mängel gezielt ausgleichen für ein beschwerdefreies LebenNährstoffmängel sind weit verbreitet: Unsere moderne Ernährung versorgt den Körper oft nicht ausreichend mit allen notwendigen Stoffen, körperliche und psychische Probleme sind die Folge. Nahrungsergänzungsmittel sind also mehr als nur kleine Helferlein – sie sind der Schlüssel zu ... Přečtěte si více

    429,65 Kč

  • Audiokniha

    Fat Loss Habits

    THE SUNDAY TIMES BESTSELLER

    podle Ben Carpenter ...
    Čte Ben Carpenter ...

    Nezkrácené

    6 hodin/y 51 min

    FROM THE BESTSELLING AUTHOR OF EVERYTHING FAT LOSSGood habits are powerful. They bring about change one step at a time, until it becomes second nature.But when it comes to fat loss, too often the focus is on bad habits. We're bombarded with articles and videos telling us why this food is bad, or this food is good, or this food is poison, and so forth. It makes the internet a hard place to navigate ... Přečtěte si více

    653,16 Kč

  • Audiokniha

    Tab dig sundere - med anti-inflammatorisk kost

    podle Martin Kreutzer, Simon Weisdorf ...
    Čte Henrik Hartvig Jørgensen ...

    Nezkrácené

    3 hodin/y 20 min

    I lydudgaven af Tab dig sundere med anti-inflammatorisk kost får du alle de introducerende kapitler til bogen. Opskrifterne finder du i e-bogen eller den printede bog.Makkerparret bag flere bestsellere om anti-inflammatorisk kost viser i deres nye bog vejen til, hvordan man én gang for alle kan opnå et vægttab og svælge i lækker mad.Den anti-inflammatoriske kost er med god grund berømmet for sine ... Přečtěte si více

    443,21 Kč

  • Audiokniha

    Come mierda

    No comas mejor, deja de comer peor

    podle Julio Basulto ...
    Čte Julio Basulto, Juanjo Ruiz, Laura Caorsi ...

    Nezkrácené

    8 hodin/y 43 min

    El libro más descarnado de Julio Basulto.«Una brújula para evitar el mareo en este mar confuso de oferta despiadada de malos alimentos, de falsas creencias y mucho aficionado.»Dra. María Neira, directora de Salud Pública de la OMSMientras que la comida contaminada mata en toda la región europea a unas 5.000 personas al año, la chatarra comestible provoca anualmente, solo por enfermedades ... Přečtěte si více

    387,92 Kč

  • Audiokniha

    Food for Life

    The Sunday Times bestseller on nutrition and gut health, as seen on Channel 4's What Not to Eat

    podle Tim Spector ...
    Čte Leighton Pugh ...

    Nezkrácené

    17 hodin/y 53 min

    Brought to you by Penguin.Food is our greatest ally for good health, but the question of what to eat has never seemed so complicated. In his new book, Tim Spector creates a unique, thorough, evidence-based guide to the real science of eating. Moving away from misleading notions of calories or nutritional breakdowns, Food for Life empowers us to make our own food choices based on a deeper ... Přečtěte si více

    445,90 Kč

  • Audiokniha

    The End of Dieting

    How to Live for Life

    podle Joel Fuhrman ...
    Čte Chris Sorensen, Joel Fuhrman ...
    Série Audiokniha 7 - Eat for Life

    Nezkrácené

    5 hodin/y 57 min

    In The End of Dieting, Joel Fuhrman M.D., a board–certified family physician who specializes in preventing and reversing disease through nutritional and natural methods, and #1 New York Times bestselling author of Eat to Live, Super Immunity and The End of Diabetes, delivers a powerful paradigm-shifting book that shows us how and why we never need to diet again.Fuhrman writes, "By reading this ... Přečtěte si více

    509,22 Kč

  • Audiokniha

    The End of Diabetes

    The Eat to Live Plan to Prevent and Reverse Diabetes

    podle Joel Fuhrman ...
    Čte Chris Sorensen, Joel Fuhrman ...
    Série Audiokniha 6 - Eat for Life

    Nezkrácené

    7 hodin/y 35 min

    The New York Times bestselling author of Eat to Live and Super Immunity and one of the country’s leading experts on preventive medicine offers a scientifically proven, practical program to prevent and reverse diabetes—without drugs.At last, a breakthrough program to combat the rising diabetes epidemic and help millions of diabetics, as well as those suffering with high blood pressure and heart ... Přečtěte si více

    557,74 Kč

  • Audiokniha

    Zapped

    Why Your Cell Phone Shouldn't Be Your Alarm Clock and 1,268 Ways to Outsmart the Hazards of Electronic Pollution

    podle Ann Louise Gittleman ...
    Čte Angela Starling ...

    Nezkrácené

    6 hodin/y 53 min

    A groundbreaking exposé of the hidden truths of electropollution, Zapped is the first comprehensive, step-by-step guide to counteracting the invisible hazards of everyday electromagnetic exposure. Award-winning author, nutritionist, and First for Women magazine columnist Ann Louise Gittleman combines the best of energy medicine with the latest scientific research in a user-friendly powerhouse ... Přečtěte si více

    509,22 Kč

  • Audiokniha

    Alimentos geniales (Colección Vital)

    Vuélvete más listo, productivo y feliz mientras proteges tu cerebro de por vida

    podle Max Lugavere ...
    Čte Kevin Fuentes ...
    Série Audiokniha Volumen - Colección Vital

    Nezkrácené

    12 hodin/y 4 min

    Una revolucionaria estrategia destinada a llevar nuestra salud cognitiva hasta sus límites naturales.¿Qué aspectos del entorno permiten que nuestro cerebro prospere en lugar de enfermar? Esta pregunta surgió en la mente del reconocido documentalista Max Lugavere luego de reconocer en su madre los primeros síntomas de una misteriosa forma de demencia. Una incógnita nacida de una dolorosa ... Přečtěte si více

    509,22 Kč

  • Audiokniha

    The Science of Nutrition

    Debunk the Diet Myths and Learn How to Eat Responsibly for Health and Happiness

    podle Rhiannon Lambert ...
    Čte Abbie Eastwood ...
    Série série The Science of Food

    Nezkrácené

    8 hodin/y 5 min

    Is a vegan diet healthier? Should I try going low-carb? Is it always a bad idea to skip a meal? Are superfoods all they're cracked up to be? Is fat still bad for you? Can I eat to improve my chances of conceiving?Recognising that there is no one-size-fits-all when it comes to nutrition, this ground-breaking audiobook has the answers to all your food-related questions, covering every conceivable ... Přečtěte si více

    390,17 Kč

  • Audiokniha

    Faste uden sult

    podle Ditte Ingemann, Jerk W. Langer ...
    Čte Jerk W. Langer ...

    Nezkrácené

    5 hodin/y 38 min

    Få succes med periodisk faste. Her er lægens guide til, hvordan man skal faste for at opnå de bedste resultater.Regelmæssig faste, hvor man f.eks. typisk ikke spiser morgenmad, men får dagens første måltid ved frokosttid, kan give et boost af sundhed og energi og gøre det lettere at opnå en sund vægt, uden at man er plaget af sult.Men de gode resultater afhænger meget af, om kroppen får det ... Přečtěte si více

    791,44 Kč

  • Audiokniha

    A Parent's Guide to Intuitive Eating: How to Raise Kids Who Love to Eat Healthy

    podle Yami Cazorla-Lancaster ...
    Čte Yami Cazorla-Lancaster ...

    Nezkrácené

    6 hodin/y 46 min

    Most children are born with the innate ability to eat the appropriate amount of food to satisfy their hunger and support appropriate growth. Despite this, parents are still anxious and confused about how much and what to feed their children. In addition, many children are labeled as “picky eaters” or develop behaviors such as hiding and sneaking food. There is also a growing epidemic of dieting ... Přečtěte si více

    250,79 Kč nebo zdarma s Kobo Plus

  • Audiokniha

    Downsizing

    How I lost 8 stone, reversed my diabetes and regained my health

    podle Tom Watson ...
    Čte Tom Watson ...

    Nezkrácené

    6 hodin/y 51 min

    'An honest and fascinating account of the journey that Tom made from discovering he was a type 2 diabetic to doing something about it. This book will change lives.' Michael Mosley'Two years ago I turned 50, weighed 22 stone and was heavily medicated for type 2 diabetes. I thought it would be all downhill from there. By radically changing my nutrition, cutting out sugar, and taking up exercise, I ... Přečtěte si více

    510,24 Kč

  • Audiokniha

    Die Algenöl Revolution

    Lebenswichtiges Omega-3. Das pflanzliche Lebenselixier aus dem Meer

    podle Dr. med. Michael Nehls, Michael J. Diekmann, Oliver Bertram, Oliver Bertram, Robert Viermal ...
    Čte Michael J. Diekmann ...

    Nezkrácené

    6 hodin/y 39 min

    Omega-3-Fettsäuren waren mitentscheidend für die Evolution unserer Intelligenz. Aufgrund unserer Entwicklungsgeschichte können wir jedoch nur die aquatischen Omega-3-Fettsäuren effizient verwerten. Doch Fisch und Meeresfrüchte stehen uns aufgrund der Überfischung der Weltmeere nicht mehr ausreichend zur Verfügung, ganz zu schweigen von ihrer Belastung mit Schadstoffen. Algenöl ist die ... Přečtěte si více

    449,00 Kč nebo zdarma s Kobo Plus

  • Audiokniha

    How Not to Die

    Discover the Foods Scientifically Proven to Prevent and Reverse Disease

    podle Gene Stone, Michael Greger ...
    Čte Michael Greger ...

    Nezkrácené

    17 hodin/y 9 min

    **Read by the author, Dr Michael Greger.'This book may help those who are susceptible to illnesses that can be prevented with proper nutrition' – His Holiness the Dalai Lama**The international bestseller, Dr Michael Greger's How Not To Die, read by the author, gives effective, scientifically-proven nutritional advice to prevent our biggest killers. From heart disease, breast cancer, and prostate ... Přečtěte si více

    417,76 Kč

  • Audiokniha

    Anti-Diet

    Reclaim Your Time, Money, Well-Being and Happiness Through Intuitive Eating

    podle Christy Harrison ...
    Čte Christy Harrison ...

    Nezkrácené

    9 hodin/y 46 min

    A how-to guide to reclaiming your time, money, health and happiness in our toxic diet culture.In Anti-Diet, Christy Harrison takes on diet culture and the multi-billion-pound industries that profit from it, exposing all the ways it robs people of their time, money, health and happiness. It will turn what you think you know about health and wellness upside down, as Harrison explores the history of ... Přečtěte si více

    510,24 Kč