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položkypoložka

- Zahrnuje elektronické knihy
  
  Zahrnuje audioknihy
  
  Zahrnuje 30 hodin poslechu
  
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  Získejte každý měsíc jeden kredit na audioknihu podle vlastního výběru.
  
  Žádné závazky, zrušení kdykoli v kobo.com/account/subscriptions
  
  Zahrnuje elektronické knihy
  
  Zahrnuje audioknihy
  
  Zahrnuje 30 hodin poslechu
  
  Žádné závazky, zrušení kdykoli v kobo.com/account/subscriptions
  Audiokniha
  podle ,
  
  Dostupné:
  
  . Žádné závazky, zrušení kdykoli v kobo.com/account/subscriptions.
  
  Předobjednávka
  1 audiokniha měsíčně
  
  + 30denní zkušební verze ZDARMA
  
  Zvláštní nabídka
  
  Každý měsíc získáte 1 kredit, který můžete vyměnit za audioknihu dle svého výběru
  
  * Žádný závazek, lze zrušit kdykoliv
  
  ZDARMA

položkypoložka

Zahrnuje elektronické knihy

Zahrnuje audioknihy

Zahrnuje 30 hodin poslechu

Žádné závazky, zrušení kdykoli v kobo.com/account/subscriptions

Získejte každý měsíc jeden kredit na audioknihu podle vlastního výběru.

Žádné závazky, zrušení kdykoli v kobo.com/account/subscriptions

Zahrnuje elektronické knihy

Zahrnuje audioknihy

Zahrnuje 30 hodin poslechu

Žádné závazky, zrušení kdykoli v kobo.com/account/subscriptions
Audiokniha
podle ,

Dostupné:
. Žádné závazky, zrušení kdykoli v kobo.com/account/subscriptions.

Předobjednávka
1 audiokniha měsíčně

+ 30denní zkušební verze ZDARMA

Zvláštní nabídka

Každý měsíc získáte 1 kredit, který můžete vyměnit za audioknihu dle svého výběru

* Žádný závazek, lze zrušit kdykoliv

ZDARMA

Doporučeno pro vás

Audiokniha

Audiokniha

Limitless

Nine Pillars to Unlock Extraordinary Human Potential

podle Mitch Hutchcraft ...

Čte Mitch Hutchcraft ...

Nezkrácené

9 hodin/y 26 min

'Inspirational’ Ben Fogle'Incredible' Bear Grylls‘Extraordinary’ Bill Bailey13,000KM. 240 days. A journey no one thought possible.________What are you capable of when you stop believing your own limits?When Mitch Hutchcraft set out to swim, cycle, run, and climb from the English channel to the summit of Everest, he made history. Over 240 days, he crossed two continents and re... ... Přečtěte si více

558,87 Kč

'Inspirational’ Ben Fogle'Incredible' Bear Grylls‘Extraordinary’ Bill Bailey13,000KM. 240 days. A journey no one thought possible.________What are you capable of when you stop believing your own limits?When Mitch Hutchcraft set out to swim, cycle, run, and climb from the English channel to the summit of Everest, he made history. Over 240 days, he crossed two continents and re...
... Přečtěte si více
Audiokniha

Audiokniha

Turen går til vandreruter ved havet i Danmark på 59 minutter

podle Gunhild Riske ...

Čte Christian Engell ...

Série série Turen Går Til
Nezkrácené

58 min

I de senere år har vi igen fået smag for at holde ferie i Danmark, og hvad er mere naturligt end at bruge nogle af feriedagene på vandreture ved Danmarks kyster?Danmark har hav til alle sider. Intet sted i landet er vi mere end en kort køretur fra den nærmeste kyst eller fjord, og vi elsker at være ved vandet. Uanset om turen går langs en af vores mange fjorde, eller om blikket kan indstilles på ... Přečtěte si více

158,58 Kč

I de senere år har vi igen fået smag for at holde ferie i Danmark, og hvad er mere naturligt end at bruge nogle af feriedagene på vandreture ved Danmarks kyster?Danmark har hav til alle sider. Intet sted i landet er vi mere end en kort køretur fra den nærmeste kyst eller fjord, og vi elsker at være ved vandet. Uanset om turen går langs en af vores mange fjorde, eller om blikket kan indstilles på
... Přečtěte si více
Audiokniha

Audiokniha

Hidden Nature

A powerful memoir of exploration and self-discovery

podle Alys Fowler ...

Čte Miranda Cook ...

Nezkrácené

7 hodin/y 28 min

Leaving her garden to the mercy of the slugs, award-winning writer Alys Fowler set out in an inflatable kayak to explore Birmingham's canal network, full of little-used waterways where huge pike skulk and kingfishers dart.Her book is about noticing the wild everywhere and what it means to see beauty where you least expect it. What happens when someone who has learned to observe her external world ... Přečtěte si více

667,48 Kč

Leaving her garden to the mercy of the slugs, award-winning writer Alys Fowler set out in an inflatable kayak to explore Birmingham's canal network, full of little-used waterways where huge pike skulk and kingfishers dart.Her book is about noticing the wild everywhere and what it means to see beauty where you least expect it. What happens when someone who has learned to observe her external world
... Přečtěte si více
Audiokniha

Audiokniha

Vom Hauptbahnhof ins Herz der Stadt

Schaffhausen Rheinfall und Munot

podle Jakob Wagner ...

Čte Alexander (AI) ...

Série Audiokniha 9 - Vom Hauptbahnhof ins Herz der Stadt
Nezkrácené

38 min

Tauche ein in die charmante Welt von Schaffhausen und lass dich von einer einzigartigen Audio-Tour verzaubern. Dieses Hörbuch ist weit mehr als ein trockener Reiseführer, denn es ist dein persönlicher Begleiter, der dich vom Hauptbahnhof ins Herz der Stadt führt.Stell dir vor, du schlenderst durch die historischen Gassen, während dir spannende Geschichten und Anekdoten direkt ins Ohr geflüstert ... Přečtěte si více

121,00 Kč

Tauche ein in die charmante Welt von Schaffhausen und lass dich von einer einzigartigen Audio-Tour verzaubern. Dieses Hörbuch ist weit mehr als ein trockener Reiseführer, denn es ist dein persönlicher Begleiter, der dich vom Hauptbahnhof ins Herz der Stadt führt.Stell dir vor, du schlenderst durch die historischen Gassen, während dir spannende Geschichten und Anekdoten direkt ins Ohr geflüstert
... Přečtěte si více
Audiokniha

Audiokniha

The Paper Lantern

podle Will Burns ...

Čte Will Burns ...

Nezkrácené

4 hodin/y 54 min

When future generations come to ask themselves when England lost it and what it lost, they will pick up The Paper Lantern' Michael Hofmann, TLS'A remarkable achievement in a book that feels at once timely and deeply considered' Irish Times'A book that speaks powerfully about what it is to be English and about the impact of coronavirus on our national psyche' Observer... ... Přečtěte si více

521,42 Kč

When future generations come to ask themselves when England lost it and what it lost, they will pick up The Paper Lantern' Michael Hofmann, TLS'A remarkable achievement in a book that feels at once timely and deeply considered' Irish Times'A book that speaks powerfully about what it is to be English and about the impact of coronavirus on our national psyche' Observer...
... Přečtěte si více
Audiokniha

Audiokniha

Vom Hauptbahnhof ins Herz der Stadt

Biel Zwischen See und Sprachen

podle Jakob Wagner ...

Čte AI ...

Série Audiokniha 7 - Vom Hauptbahnhof ins Herz der Stadt
Nezkrácené

39 min

Kennst du das Gefühl, eine Stadt nicht nur zu sehen, sondern ihren Puls wirklich zu spüren? Biel ist weit mehr als nur ein Punkt auf der Landkarte. Es ist eine faszinierende Stadt zwischen See und Sprachen, die darauf wartet, von dir entdeckt zu werden. Mit diesem Hörbuch begibst du dich auf eine akustische Reise, die dich direkt vom Hauptbahnhof ins Herz der Stadt führt.Vergiss trockene ... Přečtěte si více

121,00 Kč

Kennst du das Gefühl, eine Stadt nicht nur zu sehen, sondern ihren Puls wirklich zu spüren? Biel ist weit mehr als nur ein Punkt auf der Landkarte. Es ist eine faszinierende Stadt zwischen See und Sprachen, die darauf wartet, von dir entdeckt zu werden. Mit diesem Hörbuch begibst du dich auf eine akustische Reise, die dich direkt vom Hauptbahnhof ins Herz der Stadt führt.Vergiss trockene
... Přečtěte si více
Audiokniha

Audiokniha

In The Shadow of the Mountain

podle Silvia Vasquez-Lavado ...

Čte Silvia Vasquez-Lavado ...

Nezkrácené

15 hodin/y 32 min

WINNER OF THE 2023 EDWARD STANFORD TRAVEL BOOK OF THE YEAR"Silvia Vasquez-Lavado is a woman possessed of uncommon strength, rare compassion, and a ferocious stubbornness to not allow the trauma of her childhood to destroy her life." - Elizabeth Gilbert, author of Eat, Pray, Love"Told with searing honesty, this vividly wrought memoir chronicles an almost superhuman journey from the deep vortex of ... Přečtěte si více

584,02 Kč

WINNER OF THE 2023 EDWARD STANFORD TRAVEL BOOK OF THE YEAR"Silvia Vasquez-Lavado is a woman possessed of uncommon strength, rare compassion, and a ferocious stubbornness to not allow the trauma of her childhood to destroy her life." - Elizabeth Gilbert, author of Eat, Pray, Love"Told with searing honesty, this vividly wrought memoir chronicles an almost superhuman journey from the deep vortex of
... Přečtěte si více
Audiokniha

Audiokniha

Mindful Walk, The

Steps Towards Mindfulness and Clarity

podle Dr Zayden Zander ...

Čte Lucky Lucky ...

Série Audiokniha 1 - Mindful Living for Ultra High Performance
Nezkrácené

1 hodina 17 min

Unleash the Power of Mindfulness with "The Mindful Walk: Steps Towards Mindfulness and Clarity" – A Revolutionary Audiobook Experience! Why This Audiobook is a Game-Changer:♂️ Transformative Mindful Practices: Embark on an extraordinary journey of self-discovery and inner peace. Unique Immersive Experience: Unmatched in the market, blending soothing narration with enchanting nature sounds. ... Přečtěte si více

417,10 Kč nebo zdarma s Kobo Plus

Unleash the Power of Mindfulness with "The Mindful Walk: Steps Towards Mindfulness and Clarity" – A Revolutionary Audiobook Experience! Why This Audiobook is a Game-Changer:♂️ Transformative Mindful Practices: Embark on an extraordinary journey of self-discovery and inner peace. Unique Immersive Experience: Unmatched in the market, blending soothing narration with enchanting nature sounds.
... Přečtěte si více
Audiokniha

Audiokniha

Une promenade sans bande-son : Redécouvrez ce que vous remarquez sans écouter de contenus audio en continu

podle Annick Delorme ...

Čte Annick Delorme ...

Nezkrácené

1 hodina 59 min

Apaisez votre esprit hyperconnecté et pratiquez la pleine conscience en redécouvrant le silence lors de vos trajets. Plutôt que de saturer chaque instant de flux audio, offrez-vous une véritable déconnexion digitale pour relâcher la pression. Cette approche douce transforme votre simple marche quotidienne en une parenthèse de calme profondément ressourçante.En retirant cette couche de bruit ... Přečtěte si více

208,44 Kč nebo zdarma s Kobo Plus

Apaisez votre esprit hyperconnecté et pratiquez la pleine conscience en redécouvrant le silence lors de vos trajets. Plutôt que de saturer chaque instant de flux audio, offrez-vous une véritable déconnexion digitale pour relâcher la pression. Cette approche douce transforme votre simple marche quotidienne en une parenthèse de calme profondément ressourçante.En retirant cette couche de bruit
... Přečtěte si více
Audiokniha

Audiokniha

A Walk from the Wild Edge

‘This Book Has Changed Lives’ Chris Evans

podle Jake Tyler ...

Čte Jake Tyler ...

Nezkrácené

9 hodin/y 28 min

Brought to you by Penguin.After coming terrifyingly close to suicide, Jake Tyler was determined to take back control of his life from the clutches of depression.With only a pair of walking boots and a backpack, he left his home town of Maldon and began a 3000-mile walk around the British mainland. In documenting every step of his adventure, Jake shares the ways in which his road to recovery was ... Přečtěte si více

364,12 Kč

Brought to you by Penguin.After coming terrifyingly close to suicide, Jake Tyler was determined to take back control of his life from the clutches of depression.With only a pair of walking boots and a backpack, he left his home town of Maldon and began a 3000-mile walk around the British mainland. In documenting every step of his adventure, Jake shares the ways in which his road to recovery was
... Přečtěte si více
Audiokniha

Audiokniha

Arabia

A Journey Through The Heart of the Middle East

podle Levison Wood ...

Čte Levison Wood ...

Nezkrácené

8 hodin/y 53 min

THE REMARKABLE ADVENTURE BEHIND THE TV SERIES ARABIA WITH LEVISON WOOD**Shortlisted for the Edward Stanford Award'[A] rollicking Boys' Own adventure' - Spectator'This heart-stopping personal account of historic Arabia today.' - Compass Magazine**Following in the footsteps of Lawrence of Arabia and Wilfred Thesiger, Arabia is an insight into Levison Wood's most complex and daring expedition yet: an ... Přečtěte si více

667,48 Kč

THE REMARKABLE ADVENTURE BEHIND THE TV SERIES ARABIA WITH LEVISON WOOD**Shortlisted for the Edward Stanford Award'[A] rollicking Boys' Own adventure' - Spectator'This heart-stopping personal account of historic Arabia today.' - Compass Magazine**Following in the footsteps of Lawrence of Arabia and Wilfred Thesiger, Arabia is an insight into Levison Wood's most complex and daring expedition yet: an
... Přečtěte si více
Audiokniha

Audiokniha

Walking

Walk in Peace and Compassion

podle Dr. Denis McBrinn ...

Čte Sara Dylan ...

Nezkrácené

9 min

This short audio presentation is designed to bring a clear understanding of the benefits of walking, how to do more of it, and to give you the opportunity to focus and reflect on the level of walking and exercise currently in your life. "You have to go through the falling down in order to learn to walk" Carol Burnett Walking is much more than the mundane activity of getting from A to B, on foot. ... Přečtěte si více

187,58 Kč nebo zdarma s Kobo Plus

This short audio presentation is designed to bring a clear understanding of the benefits of walking, how to do more of it, and to give you the opportunity to focus and reflect on the level of walking and exercise currently in your life. "You have to go through the falling down in order to learn to walk" Carol Burnett Walking is much more than the mundane activity of getting from A to B, on foot.
... Přečtěte si více
Audiokniha

Audiokniha

More Than You Can Say

podle Paul Torday ...

Čte Jonathan Keeble ...

Nezkrácené

7 hodin/y 52 min

Traumatised by a tour of duty in Iraq, Richard Gaunt returns home to his girlfriend with very little of a plan in mind. Finding it difficult to settle into civilian life, he turns to drink and gambling - and is challenged to a bet he cannot resist. All he has to do is walk from London to Oxford in under twelve hours.But what starts as a harmless venture turns into something altogether different ... Přečtěte si více

500,56 Kč

Traumatised by a tour of duty in Iraq, Richard Gaunt returns home to his girlfriend with very little of a plan in mind. Finding it difficult to settle into civilian life, he turns to drink and gambling - and is challenged to a bet he cannot resist. All he has to do is walk from London to Oxford in under twelve hours.But what starts as a harmless venture turns into something altogether different
... Přečtěte si více
Audiokniha

Audiokniha

Stenbuk på stejle stier

podle Lis Andersen ...

Čte Jonna Hjerl ...

Nezkrácené

5 hodin/y 55 min

Med stor videbegær og kærlighed til naturen beskriver den berejste forfatter Lis Andersen en vandretur i den italienske bjergkæde Dolomitterne. Turen byder både på tåge, snestorm og sol, og så vækker de forjættede bjerge fortællerens fantasi og glæde ved sagn og eventyr. Men bogen vidner i lige så høj grad om en rejse ind i det indre og de tanker og følelser, der rører på sig i mødet med storslået ... Přečtěte si více

224,46 Kč

Med stor videbegær og kærlighed til naturen beskriver den berejste forfatter Lis Andersen en vandretur i den italienske bjergkæde Dolomitterne. Turen byder både på tåge, snestorm og sol, og så vækker de forjættede bjerge fortællerens fantasi og glæde ved sagn og eventyr. Men bogen vidner i lige så høj grad om en rejse ind i det indre og de tanker og følelser, der rører på sig i mødet med storslået
... Přečtěte si více
Audiokniha

Audiokniha

Vandringer med et æsel i Cevennerne

podle Robert Louis Stevenson ...

Čte Morten Thunbo ...

Nezkrácené

3 hodin/y 53 min

I efteråret 1878 tog forfatteren Robert Louis Stevenson (1850-1894) på en tolv dages vandring gennem den franske bjergkæde Cevennerne. Året efter udgav han med stor succes rejsedagbogen fra den tur, Travels with a Donkey in the Cévennes.Rejsedagbogen udgives nu for første gang på dansk og det i Niels Brunses oversættelse.Vandringer med et æsel i Cevennerne består af Stevensons charmerende ... Přečtěte si více

243,97 Kč

I efteråret 1878 tog forfatteren Robert Louis Stevenson (1850-1894) på en tolv dages vandring gennem den franske bjergkæde Cevennerne. Året efter udgav han med stor succes rejsedagbogen fra den tur, Travels with a Donkey in the Cévennes.Rejsedagbogen udgives nu for første gang på dansk og det i Niels Brunses oversættelse.Vandringer med et æsel i Cevennerne består af Stevensons charmerende
... Přečtěte si více
Audiokniha

Audiokniha

1500 kilometer uden benzin. På trek i den jyske vildmark

podle Peter Nordholm Andersen ...

Čte Dan Schlosser ...

Nezkrácené

6 hodin/y 20 min

Da Peter Nordholm Andersen er i begyndelsen af 20’erne, begiver han sig ud på en 65 dages lang vandretur gennem de mest øde egne af Jylland. Målet med turen er ro til at tænke over livet, men det bliver også en tur, hvor han opsøger danskere, der lever tæt på naturen og helt anderledes, end man gør i byen.I denne bog kan du læse om den flere måneder lange rejse og om de mange spændende mennesker, ... Přečtěte si více

322,01 Kč

Da Peter Nordholm Andersen er i begyndelsen af 20’erne, begiver han sig ud på en 65 dages lang vandretur gennem de mest øde egne af Jylland. Målet med turen er ro til at tænke over livet, men det bliver også en tur, hvor han opsøger danskere, der lever tæt på naturen og helt anderledes, end man gør i byen.I denne bog kan du læse om den flere måneder lange rejse og om de mange spændende mennesker,
... Přečtěte si více
Audiokniha

Audiokniha

Walking: A Practical Guide to Walking to a Slimmer, Healthier Life (A Completely Addictive Crime and Mystery Thriller Filled With Heart-racing Suspense)

podle Scotty Morrow ...

Čte Digital Voice Martin G ...

Nezkrácené

1 hodina 28 min

This audiobook is narrated by a digital voice.This book is for anyone who wants to get moving again to improve their fitness, reclaim their health and grab their lives back. Maybe you’ve already tried to get active again only to find how tough it can be. There is a harsh lesson here.You see, it doesn't matter if this is the first time you've ever tried to get fit, or if you were super fit back in ... Přečtěte si více

124,98 Kč nebo zdarma s Kobo Plus

This audiobook is narrated by a digital voice.This book is for anyone who wants to get moving again to improve their fitness, reclaim their health and grab their lives back. Maybe you’ve already tried to get active again only to find how tough it can be. There is a harsh lesson here.You see, it doesn't matter if this is the first time you've ever tried to get fit, or if you were super fit back in
... Přečtěte si více
Audiokniha

Audiokniha

Walk Yourself Well

Step into a Healthier, Happier You

podle Nina Barough ...

Čte Nina Barough ...

Nezkrácené

5 hodin/y 35 min

If you thrive on hitting your daily step count, this book is for you.In Walk Yourself Well, walking expert Nina Barough will teach you how to make the most out of every step – from mastering your technique and setting your pace to walking in different climates and terrains. Go that extra mile, and get inspired, with step-by-step walking techniques, tips to make your experience more mindful and fun ... Přečtěte si více

392,12 Kč

If you thrive on hitting your daily step count, this book is for you.In Walk Yourself Well, walking expert Nina Barough will teach you how to make the most out of every step – from mastering your technique and setting your pace to walking in different climates and terrains. Go that extra mile, and get inspired, with step-by-step walking techniques, tips to make your experience more mindful and fun
... Přečtěte si více
Audiokniha

Audiokniha

Hildasay to Home

How I Found a Family by Walking the UK's Coastline

podle Christian Lewis ...

Čte Christian Lewis ...

Nezkrácené

6 hodin/y 20 min

**The number one Sunday Times bestseller. Read by the author, Christian Lewis.'Bursting with positivity and hope' – Ben FogleWalking saved his life. Now it will help find him a family. In the follow-up to Finding Hildasay, with his dog by his side, former paratrooper Christian Lewis takes his next steps – along the coastline of Britain, and on the road of life.**Since his time on Hildasay, Chris’ ... Přečtěte si více

363,84 Kč

**The number one Sunday Times bestseller. Read by the author, Christian Lewis.'Bursting with positivity and hope' – Ben FogleWalking saved his life. Now it will help find him a family. In the follow-up to Finding Hildasay, with his dog by his side, former paratrooper Christian Lewis takes his next steps – along the coastline of Britain, and on the road of life.**Since his time on Hildasay, Chris’
... Přečtěte si více
Audiokniha

Audiokniha

The Hidden Seasons

A beautiful and enthralling guide to understanding nature's calendar - perfect autumn reading for nature lovers

podle Tristan Gooley ...

Čte Tristan Gooley ...

Nezkrácené

9 hodin/y 2 min

READ THE HIDDEN CLUES AND SIGNS OF NATURE THROUGHOUT THE YEAR WITH THE BESTSELLING PIONEER OF NATURAL NAVIGATION'Another triumph from our unsurpassed expert on how to read the signs of nature. Indeed, his best book yet, which is saying something!' - John Lewis-Stempel, author of MEADOWLAND'When we know what to look for and what it means, seasonal moments that were once hidden shine brightly . . . ... Přečtěte si více

850,58 Kč

READ THE HIDDEN CLUES AND SIGNS OF NATURE THROUGHOUT THE YEAR WITH THE BESTSELLING PIONEER OF NATURAL NAVIGATION'Another triumph from our unsurpassed expert on how to read the signs of nature. Indeed, his best book yet, which is saying something!' - John Lewis-Stempel, author of MEADOWLAND'When we know what to look for and what it means, seasonal moments that were once hidden shine brightly . . .
... Přečtěte si více
Audiokniha

Audiokniha

The January Man

A Year of Walking Britain

podle Christopher Somerville ...

Čte Christopher Somerville ...

Nezkrácené

8 hodin/y 58 min

Random House presents the unabridged, downloadable audiobook edition of The January Man by Christopher Somerville, read by Christopher Somerville.In January 2006, a month or two after my father died, I thought I saw him again – a momentary impression of an old man, a little stooped, setting off for a walk in his characteristic fawn corduroys and shabby quilted jacket. After teenage rifts it was ... Přečtěte si více

308,10 Kč

Random House presents the unabridged, downloadable audiobook edition of The January Man by Christopher Somerville, read by Christopher Somerville.In January 2006, a month or two after my father died, I thought I saw him again – a momentary impression of an old man, a little stooped, setting off for a walk in his characteristic fawn corduroys and shabby quilted jacket. After teenage rifts it was
... Přečtěte si více
Audiokniha

Audiokniha

何も再生しない散歩：音声を聴き続ける習慣から離れ、自分が何に気づくかを再発見する

podle 河原千尋 ...

Čte 河原千尋 ...

Nezkrácené

2 hodin/y 2 min

情報過多な日常から数分だけイヤホンを外し、マインドフルネスな歩みで心身の静寂を取り戻すデジタルデトックスの旅へようこそ。通勤時や日々の移動中、私たちは無意識のうちに寂しさや退屈を埋めようと絶え間なく情報を詰め込みがちです。そんな忙しない毎日の中で、あえて耳を塞がず、周囲の鮮やかな景色や足元の力強い感覚に意識を向ける小さな選択が、あなたの心に深い癒やしと活気をもたらします。一人きりの散歩道や仕事終わりの帰り道でふと感じる、言葉にできない疲労感や落ち着かなさ。この作品は、そんな揺れ動く感情や退屈ささえも優しく受け入れ、自分自身の内側と向き合うための穏やかな伴走者となります。無理に習慣を変えるのではなく、日々の気分に合わせて柔らかなペースで歩き出すことで、心の余白が自然と広がっていくのを感じるはずです。本書で見つかること:• 常に何かを聴き続けてしまう背景にある ... Přečtěte si více

208,44 Kč nebo zdarma s Kobo Plus

情報過多な日常から数分だけイヤホンを外し、マインドフルネスな歩みで心身の静寂を取り戻すデジタルデトックスの旅へようこそ。通勤時や日々の移動中、私たちは無意識のうちに寂しさや退屈を埋めようと絶え間なく情報を詰め込みがちです。そんな忙しない毎日の中で、あえて耳を塞がず、周囲の鮮やかな景色や足元の力強い感覚に意識を向ける小さな選択が、あなたの心に深い癒やしと活気をもたらします。一人きりの散歩道や仕事終わりの帰り道でふと感じる、言葉にできない疲労感や落ち着かなさ。この作品は、そんな揺れ動く感情や退屈ささえも優しく受け入れ、自分自身の内側と向き合うための穏やかな伴走者となります。無理に習慣を変えるのではなく、日々の気分に合わせて柔らかなペースで歩き出すことで、心の余白が自然と広がっていくのを感じるはずです。本書で見つかること:• 常に何かを聴き続けてしまう背景にある
... Přečtěte si více
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Thousand-Miler

Adventures Hiking the Ice Age Trail

podle Melanie Radzicki McManus ...

Čte Sarah Zimmerman ...

Nezkrácené

9 hodin/y 38 min

In thirty-six thrilling days, Melanie Radzicki McManus hiked 1,100 miles around Wisconsin, landing her in the elite group of Ice Age Trail thru-hikers known as the Thousand-Milers. In prose that’s alternately harrowing and humorous, Thousand-Miler takes you with her through Wisconsin’s forests, prairies, wetlands, and farms, past the geologic wonders carved by long-ago glaciers, and into the ... Přečtěte si více

437,96 Kč nebo zdarma s Kobo Plus

In thirty-six thrilling days, Melanie Radzicki McManus hiked 1,100 miles around Wisconsin, landing her in the elite group of Ice Age Trail thru-hikers known as the Thousand-Milers. In prose that’s alternately harrowing and humorous, Thousand-Miler takes you with her through Wisconsin’s forests, prairies, wetlands, and farms, past the geologic wonders carved by long-ago glaciers, and into the
... Přečtěte si více
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The Hike

podle Don Shaw ...

Čte Terry Molloy ...

Nezkrácené

9 hodin/y 26 min

Freddy, Phil and Don are three grumpy old men, travelling at various speeds in the slow lane of retirement, at a loss to understand the mad modern world around them.Their chosen method of escape from all this is a shared weekly hike in the Peak District, come gale, hail, snow or torrential rain. They pass the time bumping into colourful and eccentric locals, but their real passion is bickering ... Přečtěte si více

280,09 Kč

Freddy, Phil and Don are three grumpy old men, travelling at various speeds in the slow lane of retirement, at a loss to understand the mad modern world around them.Their chosen method of escape from all this is a shared weekly hike in the Peak District, come gale, hail, snow or torrential rain. They pass the time bumping into colourful and eccentric locals, but their real passion is bickering
... Přečtěte si více

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