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položkypoložka

Neomezený přístup k elektronickým knihám

Neomezený přístup k audioknihám

Žádné závazky, zrušení kdykoli v kobo.com/account/subscriptions

Získejte každý měsíc jeden kredit na audioknihu podle vlastního výběru.

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Neomezený přístup k elektronickým knihám

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Žádné závazky, zrušení kdykoli v kobo.com/account/subscriptions
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podle ,

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. Žádné závazky, zrušení kdykoli v kobo.com/account/subscriptions.

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+ 30denní zkušební verze ZDARMA

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ZDARMA

Doporučeno pro vás

Why You Need Skin Needling

podle Dr Des Fernandes, Dr Matthias Aust, Jennifer Munro ...

A journey into the world of skin needling from two of the world’s leading authorities on the subject and, in the case of Dr Fernandes, the pioneer of the technique for regenerating skin and improving scars.Accessible science at its best! Remarkable pictures of actual case studies from the doctors’ own practices fill the book with hard to believe evidence of the simple procedure that can improve ... Přečtěte si více

222,67 Kč

A journey into the world of skin needling from two of the world’s leading authorities on the subject and, in the case of Dr Fernandes, the pioneer of the technique for regenerating skin and improving scars.Accessible science at its best! Remarkable pictures of actual case studies from the doctors’ own practices fill the book with hard to believe evidence of the simple procedure that can improve
... Přečtěte si více
The Longevity Diet

‘How to live to 100 . . . Longevity has become the new wellness watchword . . . nutrition is the key’ VOGUE

podle Dr Valter Longo ...

Live healthier for longer with the international bestselling guide that will change your life'The diet that holds the key to staying young . . . Dr Valter Longo is now considered one of the most influential voices in the 'fasting movement' The Times'Dr Valter Longo is one of the real scientific pioneers when it comes to researching the impact of food on health' Dr Michael Mosley, bestselling ... Přečtěte si více

236,69 Kč

Live healthier for longer with the international bestselling guide that will change your life'The diet that holds the key to staying young . . . Dr Valter Longo is now considered one of the most influential voices in the 'fasting movement' The Times'Dr Valter Longo is one of the real scientific pioneers when it comes to researching the impact of food on health' Dr Michael Mosley, bestselling
... Přečtěte si více
Genius Foods

Become Smarter, Happier, and More Productive While Protecting Your Brain for Life

podle Max Lugavere, Paul Grewal, M.D. ...

Série Kniha 1 - Genius Living
New York Times BestsellerDiscover the critical link between your brain and the food you eat and change the way your brain ages, in this cutting-edge, practical guide to eliminating brain fog, improving your metabolic health, optimizing brain function, and achieving peak mental performance from media personality and leading voice in health Max Lugavere.After his mother was diagnosed with a ... Přečtěte si více

260,19 Kč

New York Times BestsellerDiscover the critical link between your brain and the food you eat and change the way your brain ages, in this cutting-edge, practical guide to eliminating brain fog, improving your metabolic health, optimizing brain function, and achieving peak mental performance from media personality and leading voice in health Max Lugavere.After his mother was diagnosed with a
... Přečtěte si více
Super Agers

An Evidence-Based Approach to Longevity – The New York Times Bestseller

podle Eric Topol ...

The New York Times BestsellerA Financial Times Book of the Year 2025A Guardian Book of the Year 2025A detailed guide to a revolution transforming human longevity -- a breakthrough moment in the history of human health care -- from one of the most respected medical researchers in the world.‘Fascinating . . . expertly surveys the latest approaches to managing the diseases and decline associated with ... Přečtěte si více

502,59 Kč

The New York Times BestsellerA Financial Times Book of the Year 2025A Guardian Book of the Year 2025A detailed guide to a revolution transforming human longevity -- a breakthrough moment in the history of human health care -- from one of the most respected medical researchers in the world.‘Fascinating . . . expertly surveys the latest approaches to managing the diseases and decline associated with
... Přečtěte si více
The New Menopause

Navigating Your Path Through Hormonal Change with Purpose, Power and the Facts - The New York Times Bestseller

podle Dr Mary Claire Haver ...

Everything to know about the menopause to thrive during your hormonal transition and beyond, from pioneering women's health advocate and bestselling author of The New Peri-Menopause, Dr Mary Claire Haver.THE INSTANT NUMBER ONE NEW YORK TIMES BESTSELLER'An informative and important book…if you’ve got questions about menopause there’s answers a plenty to be found in these pages.' Mariella Frostrup, ... Přečtěte si více

456,89 Kč

Everything to know about the menopause to thrive during your hormonal transition and beyond, from pioneering women's health advocate and bestselling author of The New Peri-Menopause, Dr Mary Claire Haver.THE INSTANT NUMBER ONE NEW YORK TIMES BESTSELLER'An informative and important book…if you’ve got questions about menopause there’s answers a plenty to be found in these pages.' Mariella Frostrup,
... Přečtěte si více
Stop Self-Sabotage

Six Steps to Unlock Your True Motivation, Harness Your Willpower, and Get Out of Your Own Way

podle Judy Ho, PhD, PhD ...

Award-winning clinical psychologist and TV personality Dr. Judy Ho helps you stop the cycle of self-sabotage, clear a path to lasting happiness, and start living your best life in this a must-have guide perfect for fans of You Are a Badass, Unf*ck Yourself, and How to Stop Feeling Like Sh*t.Have you ever had a deadline for a big work project, only to find yourself down to the wire because you fell ... Přečtěte si více

201,99 Kč

Award-winning clinical psychologist and TV personality Dr. Judy Ho helps you stop the cycle of self-sabotage, clear a path to lasting happiness, and start living your best life in this a must-have guide perfect for fans of You Are a Badass, Unf*ck Yourself, and How to Stop Feeling Like Sh*t.Have you ever had a deadline for a big work project, only to find yourself down to the wire because you fell
... Přečtěte si více
How Not to Age

The Scientific Approach to Getting Healthier as You Get Older

podle Michael Greger, M.D., FACLM ...

**Instant New York Times BestsellerUncover the evidence-based science to slowing the effects of aging, from the New York Times bestselling author of the How Not to Die series**When Dr. Michael Greger, founder of NutritionFacts.org, dove into the top peer-reviewed anti-aging medical research, he realized that diet could regulate every one of the most promising strategies for combating the effects ... Přečtěte si více

411,49 Kč

**Instant New York Times BestsellerUncover the evidence-based science to slowing the effects of aging, from the New York Times bestselling author of the How Not to Die series**When Dr. Michael Greger, founder of NutritionFacts.org, dove into the top peer-reviewed anti-aging medical research, he realized that diet could regulate every one of the most promising strategies for combating the effects
... Přečtěte si více
30 Lessons for Living

Tried and True Advice from the Wisest Americans

podle Karl Pillemer Ph.D. ...

**“Heartfelt and ever-endearing—equal parts information and inspiration. This is a book to keep by your bedside and return to often.”—Amy Dickinson, nationally syndicated advice columnist "Ask Amy"More than one thousand extraordinary Americans share their stories and the wisdom they have gained on living, loving, and finding happiness.**After a chance encounter with an extraordinary ninety-year ... Přečtěte si více

189,09 Kč

**“Heartfelt and ever-endearing—equal parts information and inspiration. This is a book to keep by your bedside and return to often.”—Amy Dickinson, nationally syndicated advice columnist "Ask Amy"More than one thousand extraordinary Americans share their stories and the wisdom they have gained on living, loving, and finding happiness.**After a chance encounter with an extraordinary ninety-year
... Přečtěte si více
The Menopause Reset

Get Rid of Your Symptoms and Feel Like Your Younger Self Again

podle Dr. Mindy Pelz ...

A transformational plan for women who find themselves struggling through their menopausal years and who may be experiencing sudden symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, weight gain, and hot flashes.Are you struggling through your menopausal years?As if from out of nowhere, you experience symptoms such as sleepless nights, irritable moods ... Přečtěte si více

184,19 Kč

A transformational plan for women who find themselves struggling through their menopausal years and who may be experiencing sudden symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, weight gain, and hot flashes.Are you struggling through your menopausal years?As if from out of nowhere, you experience symptoms such as sleepless nights, irritable moods
... Přečtěte si více
Ikigai Journey

A Practical Guide to Finding Happiness and Purpose the Japanese Way

podle Hector Garcia, Francesc Miralles ...

In The Ikigai Journey, authors Hector Garcia and Francesc Miralles take their international bestseller Ikigai: the Japanese Secret to a Long and Happy Life a step further by showing you how to find your own ikigai through practical exercises, such as employing new habits and stepping outside your comfort zone.Ikigai is the place where our passion (what we love), mission (what we hope to contribute ... Přečtěte si více

251,39 Kč

In The Ikigai Journey, authors Hector Garcia and Francesc Miralles take their international bestseller Ikigai: the Japanese Secret to a Long and Happy Life a step further by showing you how to find your own ikigai through practical exercises, such as employing new habits and stepping outside your comfort zone.Ikigai is the place where our passion (what we love), mission (what we hope to contribute
... Přečtěte si více
Afskaf alderdommen

podle Henning Kirk, Lone Kühlmann ...

Aldringsforskeren Henning Kirk og bestsellerforfatteren og debatøren Lone Kühlmann gør op med vores forældede syn på alder. Man går ikke i stå af at blive gammel; man bliver gammel af at gå i stå. Man bliver heller ikke automatisk syg af at blive gammel. Bogen opfordrer og inspirerer til at blive i de voksnes rækker uanset alder og til at holde fast i ansvaret for sit eget liv. ... Přečtěte si více

150,01 Kč

Aldringsforskeren Henning Kirk og bestsellerforfatteren og debatøren Lone Kühlmann gør op med vores forældede syn på alder. Man går ikke i stå af at blive gammel; man bliver gammel af at gå i stå. Man bliver heller ikke automatisk syg af at blive gammel. Bogen opfordrer og inspirerer til at blive i de voksnes rækker uanset alder og til at holde fast i ansvaret for sit eget liv.
... Přečtěte si více
Second 50

Achieve Financial Confidence, Increase Opportunity, and Leverage Vitality

podle Kathleen Adams ...

People are living longer than ever-their money needs to last longer too.Life after fifty starts a new chapter. It's time to reimagine yourself and pursue bigger dreams. With intentional investing and purpose-infused profit, you can enjoy the freedom to explore new opportunities and do the things you truly want. A powerful wealth-preservation and income-generation plan can help you do exactly that ... Přečtěte si více

203,97 Kč

People are living longer than ever-their money needs to last longer too.Life after fifty starts a new chapter. It's time to reimagine yourself and pursue bigger dreams. With intentional investing and purpose-infused profit, you can enjoy the freedom to explore new opportunities and do the things you truly want. A powerful wealth-preservation and income-generation plan can help you do exactly that
... Přečtěte si více
CHAIR YOGA FOR SENIORS OVER 60

Rejuvenate Your Body, Revitalize Your Mind, And Rediscover Vitality At Any Age

podle Dr. Alex Healthson ...

⭐️ Unlock Vitality: Dive into Chair Yoga for Seniors Over 60! ⭐️Continue reading if you wish to regain your independence, enhance your mobility and balance, lose weight, and improve your mobility without beginning strenuous exercise.Are you in Search of Illustrated Exercises to Move with Ease and Feel Active Like in Your Prime Years?Inside this comprehensive guide, you will find:A 30-Day Workout ... Přečtěte si více

163,14 Kč

⭐️ Unlock Vitality: Dive into Chair Yoga for Seniors Over 60! ⭐️Continue reading if you wish to regain your independence, enhance your mobility and balance, lose weight, and improve your mobility without beginning strenuous exercise.Are you in Search of Illustrated Exercises to Move with Ease and Feel Active Like in Your Prime Years?Inside this comprehensive guide, you will find:A 30-Day Workout
... Přečtěte si více
TO BE ELDERLY WITHOUT AGE

podle CARLOS HERRERO CARCEDO ...

The age that a person reaches and the risk of suffering from cancer, diabetes, neurodegenerative diseases and alterations of the immune system have a clear connection. All these dysfunctional variables are different manifestations of the same process, the accumulation of tissue damage that the natural cellular mechanisms of our organism have not been able to repair. ... Přečtěte si více

72,54 Kč nebo zdarma s Kobo Plus

The age that a person reaches and the risk of suffering from cancer, diabetes, neurodegenerative diseases and alterations of the immune system have a clear connection. All these dysfunctional variables are different manifestations of the same process, the accumulation of tissue damage that the natural cellular mechanisms of our organism have not been able to repair.
... Přečtěte si více
PRP y Plasma gel

PRP y Plasma Gel, Obtención, Preparación y Uso como Filler Autólogo

podle Hanz Flechas ...

Curso básico para la obtención, preparación y uso del Plasma Rico en Plaquetas y Plasmagel como relleno autólogo, filler y gel de 4ta generación para su uso en medicina estética, todo lo que necesitas saber acerca del procedimiento estético más revolucionario del momento explicado de forma sencilla, para que puedas capacitarte y obtener destrezas que te permitan aplicar con seguridad este ... Přečtěte si více

203,97 Kč nebo zdarma s Kobo Plus

Curso básico para la obtención, preparación y uso del Plasma Rico en Plaquetas y Plasmagel como relleno autólogo, filler y gel de 4ta generación para su uso en medicina estética, todo lo que necesitas saber acerca del procedimiento estético más revolucionario del momento explicado de forma sencilla, para que puedas capacitarte y obtener destrezas que te permitan aplicar con seguridad este
... Přečtěte si více
Centerless Center

A Seeker's Journey & Commentaries on Non-Dual Awareness

podle Will Wright ...

Centerless Center explores the author's decades-long search for enlightenment, what finally brought it to an end, and reflections on what he discovered. ... Přečtěte si více

203,97 Kč

Centerless Center explores the author's decades-long search for enlightenment, what finally brought it to an end, and reflections on what he discovered.
... Přečtěte si více
Tijdreis Koningshuis

Foto's voor geheugentraining en reminiscentie bij dementie

podle Timeview-Care ...

Série série Tijdreizen door herinneringen
Tijdreis KoningshuisDe Koninklijke familie met Juliana, Bernhard en de prinsessen. Statig maar ook blij en ontspannen. Deze feestelijke set bevat historische foto's waarin ons Koningshuis in de jaren '50-'60 te zien is, waarbij eenieder zijn eigen (jeugd)herinneringen kan terughalen.Foto's voor geheugentraining en reminiscentie bij dementie.Reminiscentie is het bewust ophalen van positieve ... Přečtěte si více

181,95 Kč

Tijdreis KoningshuisDe Koninklijke familie met Juliana, Bernhard en de prinsessen. Statig maar ook blij en ontspannen. Deze feestelijke set bevat historische foto's waarin ons Koningshuis in de jaren '50-'60 te zien is, waarbij eenieder zijn eigen (jeugd)herinneringen kan terughalen.Foto's voor geheugentraining en reminiscentie bij dementie.Reminiscentie is het bewust ophalen van positieve
... Přečtěte si více
Testosterone The God Molecule Unlocking Masculine Power and Vitality

Harness Energy Strength and Spiritual Awareness for a Purpose-Driven Life

podle Zane Callister ...

Testosterone: The God MoleculeUnlocking Masculine Power and VitalityHarness Energy, Strength, and Spiritual Awareness for a Purpose-Driven LifeThe Hidden Key to Strength, Confidence, and SuccessAre you feeling drained, unmotivated, or lacking the drive you once had? Do you struggle with focus, confidence, or energy levels? You’re not alone—and the solution might be simpler than you think ... Přečtěte si více

244,81 Kč

Testosterone: The God MoleculeUnlocking Masculine Power and VitalityHarness Energy, Strength, and Spiritual Awareness for a Purpose-Driven LifeThe Hidden Key to Strength, Confidence, and SuccessAre you feeling drained, unmotivated, or lacking the drive you once had? Do you struggle with focus, confidence, or energy levels? You’re not alone—and the solution might be simpler than you think
... Přečtěte si více
50 Questions to Answer When You Reach 50

podle Kwavi ...

If you were about to leave this world. Would you have any regrets?Despite all the changes going on externally in your life and internally in your over 50 body you want more. You're ready to live life without apologies. You realize that there a lots of things you want to do and accomplish and the clock is ticking.As a women in your 50s or over, you've done so much for others and are ready to focus ... Přečtěte si více

203,97 Kč

If you were about to leave this world. Would you have any regrets?Despite all the changes going on externally in your life and internally in your over 50 body you want more. You're ready to live life without apologies. You realize that there a lots of things you want to do and accomplish and the clock is ticking.As a women in your 50s or over, you've done so much for others and are ready to focus
... Přečtěte si více
The Science of Intermittent Fasting for Men over 40

A Proven Method to Boost Metabolism and Longevity

podle Evelyn Hartley ...

Are you looking for a way to improve your vitality and restore the physical form you once had?Since when you eat is more significant than what you eat, intermittent fasting is not a traditional diet but rather a new, better way of living.Your energy level will increase, you'll feel rejuvenated, and the extra pounds will inevitably drop off as a result of changing the timing of your meals.This ... Přečtěte si více

101,88 Kč

Are you looking for a way to improve your vitality and restore the physical form you once had?Since when you eat is more significant than what you eat, intermittent fasting is not a traditional diet but rather a new, better way of living.Your energy level will increase, you'll feel rejuvenated, and the extra pounds will inevitably drop off as a result of changing the timing of your meals.This
... Přečtěte si více
AGELESS BRILLIANCE

Improve Your Brain, Defy Aging, and Optimize Your Body for a Life of Endless Vitality

podle Herb Clayton ...

In the captivating pages of "Ageless Brilliance: Improve Your Brain, Defy Aging, and Optimize Your Body for a Life of Endless Vitality," embark on an awe-inspiring journey that will transform the way you think about aging and invigorate your quest for lifelong vitality.In an era where time seems to dictate the limits of our potential, this ground-breaking book challenges the very notion of growing ... Přečtěte si více

166,94 Kč nebo zdarma s Kobo Plus

In the captivating pages of "Ageless Brilliance: Improve Your Brain, Defy Aging, and Optimize Your Body for a Life of Endless Vitality," embark on an awe-inspiring journey that will transform the way you think about aging and invigorate your quest for lifelong vitality.In an era where time seems to dictate the limits of our potential, this ground-breaking book challenges the very notion of growing
... Přečtěte si více
Immunity Strong

Boost Your Natural Healing Power and Live to 100

podle Robert G. Lahita, M.D., Ph.D. ...

There is a biological force within the body that wants you to live to old age. While conventionally this force is known in medicine as the immune system, Dr. Bob calls it: “The Biological Soul.”The Biological Soul is designed to protect you and allow you to live a healthy life. This force is tangible, measurable, lives within the physical body and determines our age and wellbeing through life. It ... Přečtěte si více

367,39 Kč

There is a biological force within the body that wants you to live to old age. While conventionally this force is known in medicine as the immune system, Dr. Bob calls it: “The Biological Soul.”The Biological Soul is designed to protect you and allow you to live a healthy life. This force is tangible, measurable, lives within the physical body and determines our age and wellbeing through life. It
... Přečtěte si více
HEALTHY DIET AND MINDFULNESS TO PREVENT CORONARY HEART DISEASE

podle Raj Anand ...

The purpose of this book is to equip the readers with the knowledge to enable them make healthy choices for food. A healthy diet alone, however, is not enough to maintain good health. Other measures required include the following. 1. Regular Physical Exercise. 2. Stress Reduction. 3. Socializing. 4. Adequate sleep. 5. Yearly Physical Checkup. Keeping these required measures in mind, this book is ... Přečtěte si více

244,81 Kč

The purpose of this book is to equip the readers with the knowledge to enable them make healthy choices for food. A healthy diet alone, however, is not enough to maintain good health. Other measures required include the following. 1. Regular Physical Exercise. 2. Stress Reduction. 3. Socializing. 4. Adequate sleep. 5. Yearly Physical Checkup. Keeping these required measures in mind, this book is
... Přečtěte si více
The G-Connection

Harness Gravity and Reverse Aging

podle Dr. Joan Vernikos ...

Unlock Youthful Vigor with The G-Connection!Discover the groundbreaking secret to defying aging, straight from NASA's pioneering research. Dr. Joan Vernikos's The G-Connection reveals the fundamental role of gravity in maintaining youthful vitality.Drawing on three decades of work with astronauts, this book translates the science of space into practical, everyday strategies. Each chapter features ... Přečtěte si více

61,05 Kč

Unlock Youthful Vigor with The G-Connection!Discover the groundbreaking secret to defying aging, straight from NASA's pioneering research. Dr. Joan Vernikos's The G-Connection reveals the fundamental role of gravity in maintaining youthful vitality.Drawing on three decades of work with astronauts, this book translates the science of space into practical, everyday strategies. Each chapter features
... Přečtěte si více

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Dostupné:

1 audiokniha měsíčně

+ 30denní zkušební verze ZDARMA

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1 audiokniha měsíčně

+ 30denní zkušební verze ZDARMA

Doporučeno pro vás

Stárnutí elektronické knihy

Why You Need Skin Needling

The Longevity Diet

Genius Foods

Super Agers

The New Menopause

Stop Self-Sabotage

How Not to Age

30 Lessons for Living

The Menopause Reset

Ikigai Journey

Afskaf alderdommen

Second 50

CHAIR YOGA FOR SENIORS OVER 60

TO BE ELDERLY WITHOUT AGE

PRP y Plasma gel

Centerless Center

Tijdreis Koningshuis

Testosterone The God Molecule Unlocking Masculine Power and Vitality

50 Questions to Answer When You Reach 50

The Science of Intermittent Fasting for Men over 40

AGELESS BRILLIANCE

Immunity Strong

HEALTHY DIET AND MINDFULNESS TO PREVENT CORONARY HEART DISEASE

The G-Connection