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položkypoložka

Neomezený přístup k elektronickým knihám

Neomezený přístup k audioknihám

Žádné závazky, zrušení kdykoli v kobo.com/account/subscriptions

Získejte každý měsíc jeden kredit na audioknihu podle vlastního výběru.

Žádné závazky, zrušení kdykoli v kobo.com/account/subscriptions

Neomezený přístup k elektronickým knihám

Neomezený přístup k audioknihám

Žádné závazky, zrušení kdykoli v kobo.com/account/subscriptions
Audiokniha
podle ,

Dostupné:
. Žádné závazky, zrušení kdykoli v kobo.com/account/subscriptions.

Předobjednávka
1 audiokniha měsíčně

+ 30denní zkušební verze ZDARMA

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Každý měsíc získáte 1 kredit, který můžete vyměnit za audioknihu dle svého výběru

* Žádný závazek, lze zrušit kdykoliv

ZDARMA

Doporučeno pro vás

Why You Need Skin Needling

podle Dr Des Fernandes, Dr Matthias Aust, Jennifer Munro ...

A journey into the world of skin needling from two of the world’s leading authorities on the subject and, in the case of Dr Fernandes, the pioneer of the technique for regenerating skin and improving scars.Accessible science at its best! Remarkable pictures of actual case studies from the doctors’ own practices fill the book with hard to believe evidence of the simple procedure that can improve ... Přečtěte si více

222,67 Kč

A journey into the world of skin needling from two of the world’s leading authorities on the subject and, in the case of Dr Fernandes, the pioneer of the technique for regenerating skin and improving scars.Accessible science at its best! Remarkable pictures of actual case studies from the doctors’ own practices fill the book with hard to believe evidence of the simple procedure that can improve
... Přečtěte si více
Genius Foods

Become Smarter, Happier, and More Productive While Protecting Your Brain for Life

podle Max Lugavere, Paul Grewal, M.D. ...

Série Kniha 1 - Genius Living
New York Times BestsellerDiscover the critical link between your brain and the food you eat and change the way your brain ages, in this cutting-edge, practical guide to eliminating brain fog, improving your metabolic health, optimizing brain function, and achieving peak mental performance from media personality and leading voice in health Max Lugavere.After his mother was diagnosed with a ... Přečtěte si více

260,19 Kč

New York Times BestsellerDiscover the critical link between your brain and the food you eat and change the way your brain ages, in this cutting-edge, practical guide to eliminating brain fog, improving your metabolic health, optimizing brain function, and achieving peak mental performance from media personality and leading voice in health Max Lugavere.After his mother was diagnosed with a
... Přečtěte si více
The Longevity Diet

‘How to live to 100 . . . Longevity has become the new wellness watchword . . . nutrition is the key’ VOGUE

podle Dr Valter Longo ...

Live healthier for longer with the international bestselling guide that will change your life'The diet that holds the key to staying young . . . Dr Valter Longo is now considered one of the most influential voices in the 'fasting movement' The Times'Dr Valter Longo is one of the real scientific pioneers when it comes to researching the impact of food on health' Dr Michael Mosley, bestselling ... Přečtěte si více

236,69 Kč

Live healthier for longer with the international bestselling guide that will change your life'The diet that holds the key to staying young . . . Dr Valter Longo is now considered one of the most influential voices in the 'fasting movement' The Times'Dr Valter Longo is one of the real scientific pioneers when it comes to researching the impact of food on health' Dr Michael Mosley, bestselling
... Přečtěte si více
Ikigai Journey

A Practical Guide to Finding Happiness and Purpose the Japanese Way

podle Hector Garcia, Francesc Miralles ...

In The Ikigai Journey, authors Hector Garcia and Francesc Miralles take their international bestseller Ikigai: the Japanese Secret to a Long and Happy Life a step further by showing you how to find your own ikigai through practical exercises, such as employing new habits and stepping outside your comfort zone.Ikigai is the place where our passion (what we love), mission (what we hope to contribute ... Přečtěte si více

251,39 Kč

In The Ikigai Journey, authors Hector Garcia and Francesc Miralles take their international bestseller Ikigai: the Japanese Secret to a Long and Happy Life a step further by showing you how to find your own ikigai through practical exercises, such as employing new habits and stepping outside your comfort zone.Ikigai is the place where our passion (what we love), mission (what we hope to contribute
... Přečtěte si více
How Not to Age

The Scientific Approach to Getting Healthier as You Get Older

podle Michael Greger, M.D., FACLM ...

**Instant New York Times BestsellerUncover the evidence-based science to slowing the effects of aging, from the New York Times bestselling author of the How Not to Die series**When Dr. Michael Greger, founder of NutritionFacts.org, dove into the top peer-reviewed anti-aging medical research, he realized that diet could regulate every one of the most promising strategies for combating the effects ... Přečtěte si více

411,49 Kč

**Instant New York Times BestsellerUncover the evidence-based science to slowing the effects of aging, from the New York Times bestselling author of the How Not to Die series**When Dr. Michael Greger, founder of NutritionFacts.org, dove into the top peer-reviewed anti-aging medical research, he realized that diet could regulate every one of the most promising strategies for combating the effects
... Přečtěte si více
The Menopause Reset

Get Rid of Your Symptoms and Feel Like Your Younger Self Again

podle Dr. Mindy Pelz ...

A transformational plan for women who find themselves struggling through their menopausal years and who may be experiencing sudden symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, weight gain, and hot flashes.Are you struggling through your menopausal years?As if from out of nowhere, you experience symptoms such as sleepless nights, irritable moods ... Přečtěte si více

184,19 Kč

A transformational plan for women who find themselves struggling through their menopausal years and who may be experiencing sudden symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, weight gain, and hot flashes.Are you struggling through your menopausal years?As if from out of nowhere, you experience symptoms such as sleepless nights, irritable moods
... Přečtěte si více
Stop Self-Sabotage

Six Steps to Unlock Your True Motivation, Harness Your Willpower, and Get Out of Your Own Way

podle Judy Ho, PhD, PhD ...

Award-winning clinical psychologist and TV personality Dr. Judy Ho helps you stop the cycle of self-sabotage, clear a path to lasting happiness, and start living your best life in this a must-have guide perfect for fans of You Are a Badass, Unf*ck Yourself, and How to Stop Feeling Like Sh*t.Have you ever had a deadline for a big work project, only to find yourself down to the wire because you fell ... Přečtěte si více

201,99 Kč

Award-winning clinical psychologist and TV personality Dr. Judy Ho helps you stop the cycle of self-sabotage, clear a path to lasting happiness, and start living your best life in this a must-have guide perfect for fans of You Are a Badass, Unf*ck Yourself, and How to Stop Feeling Like Sh*t.Have you ever had a deadline for a big work project, only to find yourself down to the wire because you fell
... Přečtěte si více
Super Agers

An Evidence-Based Approach to Longevity – The New York Times Bestseller

podle Eric Topol ...

The New York Times BestsellerA Financial Times Book of the Year 2025A Guardian Book of the Year 2025A detailed guide to a revolution transforming human longevity -- a breakthrough moment in the history of human health care -- from one of the most respected medical researchers in the world.‘Fascinating . . . expertly surveys the latest approaches to managing the diseases and decline associated with ... Přečtěte si více

502,59 Kč

The New York Times BestsellerA Financial Times Book of the Year 2025A Guardian Book of the Year 2025A detailed guide to a revolution transforming human longevity -- a breakthrough moment in the history of human health care -- from one of the most respected medical researchers in the world.‘Fascinating . . . expertly surveys the latest approaches to managing the diseases and decline associated with
... Přečtěte si více
The New Menopause

Navigating Your Path Through Hormonal Change with Purpose, Power and the Facts - The New York Times Bestseller

podle Dr Mary Claire Haver ...

Everything to know about the menopause to thrive during your hormonal transition and beyond, from pioneering women's health advocate and bestselling author of The New Peri-Menopause, Dr Mary Claire Haver.THE INSTANT NUMBER ONE NEW YORK TIMES BESTSELLER'An informative and important book…if you’ve got questions about menopause there’s answers a plenty to be found in these pages.' Mariella Frostrup, ... Přečtěte si více

456,89 Kč

Everything to know about the menopause to thrive during your hormonal transition and beyond, from pioneering women's health advocate and bestselling author of The New Peri-Menopause, Dr Mary Claire Haver.THE INSTANT NUMBER ONE NEW YORK TIMES BESTSELLER'An informative and important book…if you’ve got questions about menopause there’s answers a plenty to be found in these pages.' Mariella Frostrup,
... Přečtěte si více
30 Lessons for Living

Tried and True Advice from the Wisest Americans

podle Karl Pillemer Ph.D. ...

**“Heartfelt and ever-endearing—equal parts information and inspiration. This is a book to keep by your bedside and return to often.”—Amy Dickinson, nationally syndicated advice columnist "Ask Amy"More than one thousand extraordinary Americans share their stories and the wisdom they have gained on living, loving, and finding happiness.**After a chance encounter with an extraordinary ninety-year ... Přečtěte si více

189,09 Kč

**“Heartfelt and ever-endearing—equal parts information and inspiration. This is a book to keep by your bedside and return to often.”—Amy Dickinson, nationally syndicated advice columnist "Ask Amy"More than one thousand extraordinary Americans share their stories and the wisdom they have gained on living, loving, and finding happiness.**After a chance encounter with an extraordinary ninety-year
... Přečtěte si více
How To Regrow Hair

Guide To Reverse Hair Loss And Baldness

podle Jon L. Ponder ...

Discover the Proven Path to Regrow Hair and Restore Your ConfidenceAre you tired of watching your hairline recede or feeling frustrated by thinning hair? "How to Regrow Hair: Guide to Reverse Hair Loss and Baldness" by Jon L. Ponder is the ultimate solution you’ve been waiting for. This book provid... ... Přečtěte si více

122,30 Kč

Discover the Proven Path to Regrow Hair and Restore Your ConfidenceAre you tired of watching your hairline recede or feeling frustrated by thinning hair? "How to Regrow Hair: Guide to Reverse Hair Loss and Baldness" by Jon L. Ponder is the ultimate solution you’ve been waiting for. This book provid...
... Přečtěte si více
Understanding Pain

An Introduction for Patients and Caregivers

podle Moshe Lewis, Naheed Ali ...

Pain is informally defined as the body's way of uncovering a problem. Whether due to an injury, infection, or something else, pain alerts a person that something is not right. Sometimes pain goes along with inflammation and swelling, and when it does, the problem is more evident. Oftentimes, pain is more generalized to the entire body, signaling a viral infection such as a flu virus. Still other ... Přečtěte si více

886,99 Kč

Pain is informally defined as the body's way of uncovering a problem. Whether due to an injury, infection, or something else, pain alerts a person that something is not right. Sometimes pain goes along with inflammation and swelling, and when it does, the problem is more evident. Oftentimes, pain is more generalized to the entire body, signaling a viral infection such as a flu virus. Still other
... Přečtěte si více
Boost Your Immune System

A Comprehensive Guide to Strengthening Your Body's Natural Defenses

podle Robert L. Cromer ...

This book is talking about how to boost immune system weather you are Older, young or parent that wants their child to be in a safe, healthy, strong and to be free from any disease. And also This book provides Popular herbal that helps you to boost your immune system, prevention and many more. PLEASE CHECK THE TABLE OF CONTENTS for more. Try to get your copy today.... ... Přečtěte si více

179,06 Kč nebo zdarma s Kobo Plus

This book is talking about how to boost immune system weather you are Older, young or parent that wants their child to be in a safe, healthy, strong and to be free from any disease. And also This book provides Popular herbal that helps you to boost your immune system, prevention and many more. PLEASE CHECK THE TABLE OF CONTENTS for more. Try to get your copy today....
... Přečtěte si více
Health Insurance That Pays!

Get Healthier, Stay Stronger, Feel Younger

podle Charlene Marie ...

"You are what you eat AND what you don't eat!" Everything you put onto or into your body becomes a part of you in some way. Most health concerns arise from nutrient deficiencies or accumulation of toxins. The good news is the body renews itself constantly. Created in a miraculous way, if you consume the correct quality and amounts of nutrition, along with following other healthy practices, your ... Přečtěte si více

61,05 Kč

"You are what you eat AND what you don't eat!" Everything you put onto or into your body becomes a part of you in some way. Most health concerns arise from nutrient deficiencies or accumulation of toxins. The good news is the body renews itself constantly. Created in a miraculous way, if you consume the correct quality and amounts of nutrition, along with following other healthy practices, your
... Přečtěte si více
The Bitter Prescription

Engineering Your Diet, Digestion, and Hormones After 35

podle Dr. Jennifer Stagg ...

In The Bitter Prescription, Dr. Stagg outlines the core elements for optimal health as we age: using bitter bioactive foods to improve digestion and metabolism, the bitter truth about how your dietary needs change with age, and how getting rid of bitter feelings will set you up for your greatest potential.Armed with this knowledge, she provides you with a bioactive rich dietary plan that is not ... Přečtěte si více

203,97 Kč

In The Bitter Prescription, Dr. Stagg outlines the core elements for optimal health as we age: using bitter bioactive foods to improve digestion and metabolism, the bitter truth about how your dietary needs change with age, and how getting rid of bitter feelings will set you up for your greatest potential.Armed with this knowledge, she provides you with a bioactive rich dietary plan that is not
... Přečtěte si více
Hair Loss Prevention

podle V.T. ...

Are you noticing that your hair starts to drop? Losing your hair every day, or start having a bald patch on your head?No matter if you are male or female, hair loss sometimes is unavoidable. Or not?In the past, people can't help losing hair. There's nothing much they can do except to accept the hard fact. However, with now medical improvement and technology, hair loss prevention is no longer a ... Přečtěte si více

81,47 Kč

Are you noticing that your hair starts to drop? Losing your hair every day, or start having a bald patch on your head?No matter if you are male or female, hair loss sometimes is unavoidable. Or not?In the past, people can't help losing hair. There's nothing much they can do except to accept the hard fact. However, with now medical improvement and technology, hair loss prevention is no longer a
... Přečtěte si více
No One Has Seen It All

Lessons for Living Well from Nearly a Century of Good Taste

podle Betty Halbreich ...

From the New York City legend, bestselling author, and iconic stylist Betty Halbreich comes this wise and witty collection of guidance from her 96 years to help people of all ages look, feel, and live their best.For half a century, Betty Halbreich curated wardrobes and bore witness to the vicissitudes of life as Bergdorf Goodman’s original personal shopper. Of course, visitors to the store were ... Přečtěte si více

199,09 Kč

From the New York City legend, bestselling author, and iconic stylist Betty Halbreich comes this wise and witty collection of guidance from her 96 years to help people of all ages look, feel, and live their best.For half a century, Betty Halbreich curated wardrobes and bore witness to the vicissitudes of life as Bergdorf Goodman’s original personal shopper. Of course, visitors to the store were
... Přečtěte si více
The Healing Power of Fruits

Diet to Beat Disease and Defy Aging

podle Adam Livingstone ...

Discover a world of vibrant health and wellness through "The Healing Power of Fruits." In this comprehensive guide, embark on a journey of natural healing and rejuvenation as we expose the incredible potential that fruits hold for our bodies, minds, and spirits.Imagine unlocking a bounty of nature's most potent elixirs, all within reach at your local market. Fruits, with their rich array of ... Přečtěte si více

224,39 Kč nebo zdarma s Kobo Plus

Discover a world of vibrant health and wellness through "The Healing Power of Fruits." In this comprehensive guide, embark on a journey of natural healing and rejuvenation as we expose the incredible potential that fruits hold for our bodies, minds, and spirits.Imagine unlocking a bounty of nature's most potent elixirs, all within reach at your local market. Fruits, with their rich array of
... Přečtěte si více
CAREGIVERS GUIDE TO ALZHEIMERS AND DEMENTIA

podle Dr. Olivia Moore ...

Have you received a dementia diagnosis for a parent or other close relative and are unsure of what to do next?Are you concerned that you may lack the information necessary to provide them with the kind of care and life they deserve?Are you worried about how this might affect your personal health as a caregiver?You're in the right place if you can relate to any of these questions.The number of ... Přečtěte si více

153,13 Kč nebo zdarma s Kobo Plus

Have you received a dementia diagnosis for a parent or other close relative and are unsure of what to do next?Are you concerned that you may lack the information necessary to provide them with the kind of care and life they deserve?Are you worried about how this might affect your personal health as a caregiver?You're in the right place if you can relate to any of these questions.The number of
... Přečtěte si více
Ageless Vitality: Abrazando el antienvejecimiento para una vida juvenil y vibrante

podle Lucien Sina ...

Descubra los secretos de una vida más larga, saludable y llena de vitalidad en esta completa guía sobre el antienvejecimiento. Repleto de las últimas investigaciones y opiniones de expertos internacionales, este libro ofrece un enfoque holístico del envejecimiento y de la medicina preventiva y regenerativa. Desde la comprensión de los biomarcadores moleculares del envejecimiento hasta la ... Přečtěte si více

121,06 Kč nebo zdarma s Kobo Plus

Descubra los secretos de una vida más larga, saludable y llena de vitalidad en esta completa guía sobre el antienvejecimiento. Repleto de las últimas investigaciones y opiniones de expertos internacionales, este libro ofrece un enfoque holístico del envejecimiento y de la medicina preventiva y regenerativa. Desde la comprensión de los biomarcadores moleculares del envejecimiento hasta la
... Přečtěte si více
And Where Do We Live When We Get Older?

The future of the retirement home and alternative living options

podle Ralph Villman ...

The way we house our senior population today and the providing of increasing care demands is heading for a crisis. The widely adopted view that staying at home no matter what is not a very good option. Indeed, by far the largest portion of the elderly population choose to stay home for as “long as they possible can”. Moving in one of those dreaded old folks homes is out of the question, partly of ... Přečtěte si více

101,88 Kč

The way we house our senior population today and the providing of increasing care demands is heading for a crisis. The widely adopted view that staying at home no matter what is not a very good option. Indeed, by far the largest portion of the elderly population choose to stay home for as “long as they possible can”. Moving in one of those dreaded old folks homes is out of the question, partly of
... Přečtěte si více
The Next Chapter

podle Dave Romeo ...

The Next Chapter explores what awaits you when you're finally ready to retire. You'll discover that just because you don't have a job, doesn't mean that you don't have a purpose. On the contrary, your exciting, real life is just about to begin!In 2013, Dave Romeo created a character known only as "The Coach," who mentors two young men and teaches many important lessons about life, business, and ... Přečtěte si více

203,16 Kč nebo zdarma s Kobo Plus

The Next Chapter explores what awaits you when you're finally ready to retire. You'll discover that just because you don't have a job, doesn't mean that you don't have a purpose. On the contrary, your exciting, real life is just about to begin!In 2013, Dave Romeo created a character known only as "The Coach," who mentors two young men and teaches many important lessons about life, business, and
... Přečtěte si více
Baby Bump Energize

Morning Exercises to Power Your Pregnancy

podle Vernita A. Martinez ...

"Baby Bump Energize: Morning Exercises to Power Your Pregnancy" is your ultimate guide for a vibrant and healthy pregnancy journey. This book offers stimulating exercises explicitly tailored for expectant mothers, with a particular emphasis on morning routines.Start your day with renewed energy and vitality as you engage in gentle stretches, empowering cardio, and targeted movements designed to ... Přečtěte si více

224,39 Kč nebo zdarma s Kobo Plus

"Baby Bump Energize: Morning Exercises to Power Your Pregnancy" is your ultimate guide for a vibrant and healthy pregnancy journey. This book offers stimulating exercises explicitly tailored for expectant mothers, with a particular emphasis on morning routines.Start your day with renewed energy and vitality as you engage in gentle stretches, empowering cardio, and targeted movements designed to
... Přečtěte si více
Choices & Changes

A Positive Aging Guide to Life Planning

podle G. Richard Ambrosius ...

For the first time in human history, the prospect of living a long, healthy and productive life has become a reality for the majority of people What was the privilege of the few has become the destiny of the many. Robert Butler, MD, Gerontologist Choices & Changes is offered as a guide on how to plan to get the most from lifes second halfnot how to plan to get the most from retirement. While you ... Přečtěte si více

177,49 Kč

For the first time in human history, the prospect of living a long, healthy and productive life has become a reality for the majority of people What was the privilege of the few has become the destiny of the many. Robert Butler, MD, Gerontologist Choices & Changes is offered as a guide on how to plan to get the most from lifes second halfnot how to plan to get the most from retirement. While you
... Přečtěte si více

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Dostupné:

1 audiokniha měsíčně

+ 30denní zkušební verze ZDARMA

Dostupné:

1 audiokniha měsíčně

+ 30denní zkušební verze ZDARMA

Doporučeno pro vás

Stárnutí elektronické knihy

Why You Need Skin Needling

Genius Foods

The Longevity Diet

Ikigai Journey

How Not to Age

The Menopause Reset

Stop Self-Sabotage

Super Agers

The New Menopause

30 Lessons for Living

How To Regrow Hair

Understanding Pain

Boost Your Immune System

Health Insurance That Pays!

The Bitter Prescription

Hair Loss Prevention

No One Has Seen It All

The Healing Power of Fruits

CAREGIVERS GUIDE TO ALZHEIMERS AND DEMENTIA

Ageless Vitality: Abrazando el antienvejecimiento para una vida juvenil y vibrante

And Where Do We Live When We Get Older?

The Next Chapter

Baby Bump Energize

Choices & Changes