Rakuten Kobo

Nákupní košík

Položka(y), kterou si nemůžete koupit

Prosím, zkontrolujte svůj košík. Nedostupnou položku (y) můžete odebrat nyní nebo ji automaticky odebereme v pokladně.

položkypoložka

- Neomezený přístup k elektronickým knihám
  
  Neomezený přístup k audioknihám
  
  Žádné závazky, zrušení kdykoli v kobo.com/account/subscriptions
  
  Získejte každý měsíc jeden kredit na audioknihu podle vlastního výběru.
  
  Žádné závazky, zrušení kdykoli v kobo.com/account/subscriptions
  
  Neomezený přístup k elektronickým knihám
  
  Neomezený přístup k audioknihám
  
  Žádné závazky, zrušení kdykoli v kobo.com/account/subscriptions
  Audiokniha
  podle ,
  
  Dostupné:
  
  . Žádné závazky, zrušení kdykoli v kobo.com/account/subscriptions.
  
  Předobjednávka
  1 audiokniha měsíčně
  
  + 30denní zkušební verze ZDARMA
  
  Zvláštní nabídka
  
  Každý měsíc získáte 1 kredit, který můžete vyměnit za audioknihu dle svého výběru
  
  * Žádný závazek, lze zrušit kdykoliv
  
  ZDARMA

položkypoložka

Neomezený přístup k elektronickým knihám

Neomezený přístup k audioknihám

Žádné závazky, zrušení kdykoli v kobo.com/account/subscriptions

Získejte každý měsíc jeden kredit na audioknihu podle vlastního výběru.

Žádné závazky, zrušení kdykoli v kobo.com/account/subscriptions

Neomezený přístup k elektronickým knihám

Neomezený přístup k audioknihám

Žádné závazky, zrušení kdykoli v kobo.com/account/subscriptions
Audiokniha
podle ,

Dostupné:
. Žádné závazky, zrušení kdykoli v kobo.com/account/subscriptions.

Předobjednávka
1 audiokniha měsíčně

+ 30denní zkušební verze ZDARMA

Zvláštní nabídka

Každý měsíc získáte 1 kredit, který můžete vyměnit za audioknihu dle svého výběru

* Žádný závazek, lze zrušit kdykoliv

ZDARMA

Doporučeno pro vás

The Longevity Diet

‘How to live to 100 . . . Longevity has become the new wellness watchword . . . nutrition is the key’ VOGUE

podle Dr Valter Longo ...

Live healthier for longer with the international bestselling guide that will change your life'The diet that holds the key to staying young . . . Dr Valter Longo is now considered one of the most influential voices in the 'fasting movement' The Times'Dr Valter Longo is one of the real scientific pioneers when it comes to researching the impact of food on health' Dr Michael Mosley, bestselling ... Přečtěte si více

237,89 Kč

Live healthier for longer with the international bestselling guide that will change your life'The diet that holds the key to staying young . . . Dr Valter Longo is now considered one of the most influential voices in the 'fasting movement' The Times'Dr Valter Longo is one of the real scientific pioneers when it comes to researching the impact of food on health' Dr Michael Mosley, bestselling
... Přečtěte si více
Genius Foods

Become Smarter, Happier, and More Productive While Protecting Your Brain for Life

podle Max Lugavere, Paul Grewal, M.D. ...

Série Kniha 1 - Genius Living
New York Times BestsellerDiscover the critical link between your brain and the food you eat and change the way your brain ages, in this cutting-edge, practical guide to eliminating brain fog, improving your metabolic health, optimizing brain function, and achieving peak mental performance from media personality and leading voice in health Max Lugavere.After his mother was diagnosed with a ... Přečtěte si více

265,89 Kč

New York Times BestsellerDiscover the critical link between your brain and the food you eat and change the way your brain ages, in this cutting-edge, practical guide to eliminating brain fog, improving your metabolic health, optimizing brain function, and achieving peak mental performance from media personality and leading voice in health Max Lugavere.After his mother was diagnosed with a
... Přečtěte si více
Super Agers

An Evidence-Based Approach to Longevity – The New York Times Bestseller

podle Eric Topol ...

The New York Times BestsellerA Financial Times Book of the Year 2025A Guardian Book of the Year 2025A detailed guide to a revolution transforming human longevity -- a breakthrough moment in the history of human health care -- from one of the most respected medical researchers in the world.‘Fascinating . . . expertly surveys the latest approaches to managing the diseases and decline associated with ... Přečtěte si více

298,39 Kč

The New York Times BestsellerA Financial Times Book of the Year 2025A Guardian Book of the Year 2025A detailed guide to a revolution transforming human longevity -- a breakthrough moment in the history of human health care -- from one of the most respected medical researchers in the world.‘Fascinating . . . expertly surveys the latest approaches to managing the diseases and decline associated with
... Přečtěte si více
30 Lessons for Living

Tried and True Advice from the Wisest Americans

podle Karl Pillemer Ph.D. ...

**“Heartfelt and ever-endearing—equal parts information and inspiration. This is a book to keep by your bedside and return to often.”—Amy Dickinson, nationally syndicated advice columnist "Ask Amy"More than one thousand extraordinary Americans share their stories and the wisdom they have gained on living, loving, and finding happiness.**After a chance encounter with an extraordinary ninety-year ... Přečtěte si více

192,49 Kč

**“Heartfelt and ever-endearing—equal parts information and inspiration. This is a book to keep by your bedside and return to often.”—Amy Dickinson, nationally syndicated advice columnist "Ask Amy"More than one thousand extraordinary Americans share their stories and the wisdom they have gained on living, loving, and finding happiness.**After a chance encounter with an extraordinary ninety-year
... Přečtěte si více
How Not to Age

The Scientific Approach to Getting Healthier as You Get Older

podle Michael Greger, M.D., FACLM ...

**Instant New York Times BestsellerUncover the evidence-based science to slowing the effects of aging, from the New York Times bestselling author of the How Not to Die series**When Dr. Michael Greger, founder of NutritionFacts.org, dove into the top peer-reviewed anti-aging medical research, he realized that diet could regulate every one of the most promising strategies for combating the effects ... Přečtěte si více

420,49 Kč

**Instant New York Times BestsellerUncover the evidence-based science to slowing the effects of aging, from the New York Times bestselling author of the How Not to Die series**When Dr. Michael Greger, founder of NutritionFacts.org, dove into the top peer-reviewed anti-aging medical research, he realized that diet could regulate every one of the most promising strategies for combating the effects
... Přečtěte si více
Ikigai Journey

A Practical Guide to Finding Happiness and Purpose the Japanese Way

podle Hector Garcia, Francesc Miralles ...

In The Ikigai Journey, authors Hector Garcia and Francesc Miralles take their international bestseller Ikigai: the Japanese Secret to a Long and Happy Life a step further by showing you how to find your own ikigai through practical exercises, such as employing new habits and stepping outside your comfort zone.Ikigai is the place where our passion (what we love), mission (what we hope to contribute ... Přečtěte si více

256,89 Kč

In The Ikigai Journey, authors Hector Garcia and Francesc Miralles take their international bestseller Ikigai: the Japanese Secret to a Long and Happy Life a step further by showing you how to find your own ikigai through practical exercises, such as employing new habits and stepping outside your comfort zone.Ikigai is the place where our passion (what we love), mission (what we hope to contribute
... Přečtěte si více
Why You Need Skin Needling

podle Dr Des Fernandes, Dr Matthias Aust, Jennifer Munro ...

A journey into the world of skin needling from two of the world’s leading authorities on the subject and, in the case of Dr Fernandes, the pioneer of the technique for regenerating skin and improving scars.Accessible science at its best! Remarkable pictures of actual case studies from the doctors’ own practices fill the book with hard to believe evidence of the simple procedure that can improve ... Přečtěte si více

223,79 Kč

A journey into the world of skin needling from two of the world’s leading authorities on the subject and, in the case of Dr Fernandes, the pioneer of the technique for regenerating skin and improving scars.Accessible science at its best! Remarkable pictures of actual case studies from the doctors’ own practices fill the book with hard to believe evidence of the simple procedure that can improve
... Přečtěte si více
The Menopause Reset

Get Rid of Your Symptoms and Feel Like Your Younger Self Again

podle Dr. Mindy Pelz ...

A transformational plan for women who find themselves struggling through their menopausal years and who may be experiencing sudden symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, weight gain, and hot flashes.Are you struggling through your menopausal years?As if from out of nowhere, you experience symptoms such as sleepless nights, irritable moods ... Přečtěte si více

188,29 Kč

A transformational plan for women who find themselves struggling through their menopausal years and who may be experiencing sudden symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, weight gain, and hot flashes.Are you struggling through your menopausal years?As if from out of nowhere, you experience symptoms such as sleepless nights, irritable moods
... Přečtěte si více
The New Menopause

Navigating Your Path Through Hormonal Change with Purpose, Power and the Facts - The New York Times Bestseller

podle Dr Mary Claire Haver ...

Everything to know about the menopause to thrive during your hormonal transition and beyond, from pioneering women's health advocate and bestselling author of The New Peri-Menopause, Dr Mary Claire Haver.THE INSTANT NUMBER ONE NEW YORK TIMES BESTSELLER'An informative and important book…if you’ve got questions about menopause there’s answers a plenty to be found in these pages.' Mariella Frostrup, ... Přečtěte si více

505,09 Kč

Everything to know about the menopause to thrive during your hormonal transition and beyond, from pioneering women's health advocate and bestselling author of The New Peri-Menopause, Dr Mary Claire Haver.THE INSTANT NUMBER ONE NEW YORK TIMES BESTSELLER'An informative and important book…if you’ve got questions about menopause there’s answers a plenty to be found in these pages.' Mariella Frostrup,
... Přečtěte si více
Stop Self-Sabotage

Six Steps to Unlock Your True Motivation, Harness Your Willpower, and Get Out of Your Own Way

podle Judy Ho, PhD, PhD ...

Award-winning clinical psychologist and TV personality Dr. Judy Ho helps you stop the cycle of self-sabotage, clear a path to lasting happiness, and start living your best life in this a must-have guide perfect for fans of You Are a Badass, Unf*ck Yourself, and How to Stop Feeling Like Sh*t.Have you ever had a deadline for a big work project, only to find yourself down to the wire because you fell ... Přečtěte si více

201,79 Kč

Award-winning clinical psychologist and TV personality Dr. Judy Ho helps you stop the cycle of self-sabotage, clear a path to lasting happiness, and start living your best life in this a must-have guide perfect for fans of You Are a Badass, Unf*ck Yourself, and How to Stop Feeling Like Sh*t.Have you ever had a deadline for a big work project, only to find yourself down to the wire because you fell
... Přečtěte si více
Fuck Aging

Live a Kick-Ass Second Half

podle Kathleen E. Sinclair ...

Do you think getting older means becoming obsolete? Think again. Instead of giving in to society's doom-and-gloom message about aging, challenge it. Use the skills you've accumulated over a lifetime to tap into your creative potential, and get ready for a kick-ass second half of your life! Enlightening, entertaining, and ultimately uplifting, Fuck Aging proves that no challenge is too hard to ... Přečtěte si více

145,85 Kč nebo zdarma s Kobo Plus

Do you think getting older means becoming obsolete? Think again. Instead of giving in to society's doom-and-gloom message about aging, challenge it. Use the skills you've accumulated over a lifetime to tap into your creative potential, and get ready for a kick-ass second half of your life! Enlightening, entertaining, and ultimately uplifting, Fuck Aging proves that no challenge is too hard to
... Přečtěte si více
Old Bean's Last Fantasy

A Late-Life Coming-of-Age Story

podle Sandra Chait ...

When fantasy becomes reality, is age just a number?Seventy-five-year-old Bertie Glazer longs to be part of Seattle's vibrant technology culture. So, when her teenage granddaughter introduces her to online games and then to something strange called "the metaverse," she jumps right in. After all, it's never too late to try new things.But how do you adapt to an immersive 3D environment without losing ... Přečtěte si více

187,58 Kč

When fantasy becomes reality, is age just a number?Seventy-five-year-old Bertie Glazer longs to be part of Seattle's vibrant technology culture. So, when her teenage granddaughter introduces her to online games and then to something strange called "the metaverse," she jumps right in. After all, it's never too late to try new things.But how do you adapt to an immersive 3D environment without losing
... Přečtěte si více
Next Years Best Years

Taking Your Retirement to the Next Level

podle Harry Agress ...

Next Years Best Years is a compelling new resource you can turn to time and again to help you begin or move to the next level of the emotional and practical aspects of this inevitable, though often poorly understood, life transition-which may represent a quarter of a lifetime. By learning to focus on the positive upside, you will discover its unique opportunities, challenges, and solutions. Next ... Přečtěte si více

198,09 Kč

Next Years Best Years is a compelling new resource you can turn to time and again to help you begin or move to the next level of the emotional and practical aspects of this inevitable, though often poorly understood, life transition-which may represent a quarter of a lifetime. By learning to focus on the positive upside, you will discover its unique opportunities, challenges, and solutions. Next
... Přečtěte si více
Aging Together

A Guide for Seniors and Caregivers

podle Wade Andrew Meszaros ...

Discover the Blueprint for Thriving in Your Golden Years-Without the Overwhelm!Are you approaching retirement or currently navigating your senior years? Do you care for aging loved ones and want to ensure they live with dignity, independence, and fulfillment? "Aging Together" by Wade Meszaros is your essential guide to aging gracefully while maintaining physical, emotional, and financial well ... Přečtěte si více

145,85 Kč

Discover the Blueprint for Thriving in Your Golden Years-Without the Overwhelm!Are you approaching retirement or currently navigating your senior years? Do you care for aging loved ones and want to ensure they live with dignity, independence, and fulfillment? "Aging Together" by Wade Meszaros is your essential guide to aging gracefully while maintaining physical, emotional, and financial well
... Přečtěte si více
Don't Blame the Booze

podle Neil Pike ...

Neil Pike writes a humorous view on serious subject matters, giving sound directives to live longer without having to abstain from fun and alcohol. He's still enjoying a very colourful lifestyle floating the globe as he has done for the last 45 years. It hasn't always been peaches and cream, with shit hitting the fan too many times, and too many near-death experiences. Also, losing too many ... Přečtěte si více

103,28 Kč

Neil Pike writes a humorous view on serious subject matters, giving sound directives to live longer without having to abstain from fun and alcohol. He's still enjoying a very colourful lifestyle floating the globe as he has done for the last 45 years. It hasn't always been peaches and cream, with shit hitting the fan too many times, and too many near-death experiences. Also, losing too many
... Přečtěte si více
THE COMPLETE HEAVY METAL HEALTHY DETOX GUIDE

Detoxify, Removing Poisoning Chemicals And Toxins To Improve And Promote Your Wellness

podle Dr William Light ...

"The Complete Heavy Metal Healthy Detox Guide" – the ultimate roadmap to reclaiming your health and vitality!Are you tired of feeling sluggish, battling unexplained symptoms, and wondering why you can't seem to shake off those persistent health issues? Look no further! This comprehensive guide is your key to understanding and effectively detoxifying from heavy metal toxicity, empowering you to ... Přečtěte si více

104,12 Kč nebo zdarma s Kobo Plus

"The Complete Heavy Metal Healthy Detox Guide" – the ultimate roadmap to reclaiming your health and vitality!Are you tired of feeling sluggish, battling unexplained symptoms, and wondering why you can't seem to shake off those persistent health issues? Look no further! This comprehensive guide is your key to understanding and effectively detoxifying from heavy metal toxicity, empowering you to
... Přečtěte si více
Eternal Vitality

Unlocking Longevity Through Holistic Wellness

podle Sarah Lee ...

Embark on a transformative journey to discover the secrets of "Eternal Vitality: Unlocking Longevity Through Holistic Wellness." This illuminating book offers a roadmap to achieving longevity and optimal well-being through a holistic approach that encompasses physical, mental, and emotional health.Unveil the power of ancient wisdom and modern science as they converge to guide you on a path to ... Přečtěte si více

20,66 Kč nebo zdarma s Kobo Plus

Embark on a transformative journey to discover the secrets of "Eternal Vitality: Unlocking Longevity Through Holistic Wellness." This illuminating book offers a roadmap to achieving longevity and optimal well-being through a holistic approach that encompasses physical, mental, and emotional health.Unveil the power of ancient wisdom and modern science as they converge to guide you on a path to
... Přečtěte si více
Resizing Your Life Time To Move On

Tips for Seniors on Transitioning from the Old Place to the New

podle Emily Matthews ...

What happens when seniors need to consider resizing? When they might have lived in the same home for 25, 40, or even 60 years? It might be tempting to stay in the “comfort zone” even if it’s not actually comfortable anymore. Is this really wise? Drawing from her years spent working as a nurse, as well as her experiences as a Real Estate Agent, Emily Matthews offers a unique look at the challenges ... Přečtěte si více

57,38 Kč

What happens when seniors need to consider resizing? When they might have lived in the same home for 25, 40, or even 60 years? It might be tempting to stay in the “comfort zone” even if it’s not actually comfortable anymore. Is this really wise? Drawing from her years spent working as a nurse, as well as her experiences as a Real Estate Agent, Emily Matthews offers a unique look at the challenges
... Přečtěte si více
Medicare For You

A Smart Person's Guide

podle Diane J. Omdahl, RN, MS ...

“The decisions you make when you sign up for Medicare can impact your costs — and your quality of care — for the rest of your life. No one gives better advice about Medicare than Diane Omdahl. “ — Terry Savage, Author of The Savage Truth on Money and Nationally Syndicated Financial ColumnistGet the most out of Medicare. Get your maximum earned benefits for yourself and your family.Every day, over ... Přečtěte si více

375,49 Kč

“The decisions you make when you sign up for Medicare can impact your costs — and your quality of care — for the rest of your life. No one gives better advice about Medicare than Diane Omdahl. “ — Terry Savage, Author of The Savage Truth on Money and Nationally Syndicated Financial ColumnistGet the most out of Medicare. Get your maximum earned benefits for yourself and your family.Every day, over
... Přečtěte si více
Lidt af far

podle Frederik Lindhardt ...

Da tidligere biskop Jan Lindhardt i foråret 2012 fik konstateret Alzheimers indvarslede det store forandringer for hele familien. Efter at have levet et meget aktivt og udadvendt liv i berøring med mange mennesker ofte om livets store spørgsmål, måtte Lindhardt indse, at hans verden blev indsnævret. Det blev efterhånden svært at skelne mellem stort og småt, op og ned. Verden var simpelthen ved at ... Přečtěte si více

395,59 Kč

Da tidligere biskop Jan Lindhardt i foråret 2012 fik konstateret Alzheimers indvarslede det store forandringer for hele familien. Efter at have levet et meget aktivt og udadvendt liv i berøring med mange mennesker ofte om livets store spørgsmål, måtte Lindhardt indse, at hans verden blev indsnævret. Det blev efterhånden svært at skelne mellem stort og småt, op og ned. Verden var simpelthen ved at
... Přečtěte si více
Das Lied des Klimawandels - jedes Land hat seine Strophe

Die lange Dunkelheit und das Licht

podle Gabriele ...

Über den Klimawandel wird weltweit viel diskutiert: Woher kommt er? Wer ist schuld? Wie kann man den Klimakollaps verhindern oder hinausschieben? Jeder meint, es besser zu wissen - doch was ist das Ende vom Lied? Keine Energie geht verloren, sagt auch die Wissenschaft. Die Waage der Gerechtigkeit misst präzise... Das mächtige Wort des Ewigen All-Einen durch Seine Prophetin beleuchtet den ... Přečtěte si více

229,00 Kč nebo zdarma s Kobo Plus

Über den Klimawandel wird weltweit viel diskutiert: Woher kommt er? Wer ist schuld? Wie kann man den Klimakollaps verhindern oder hinausschieben? Jeder meint, es besser zu wissen - doch was ist das Ende vom Lied? Keine Energie geht verloren, sagt auch die Wissenschaft. Die Waage der Gerechtigkeit misst präzise... Das mächtige Wort des Ewigen All-Einen durch Seine Prophetin beleuchtet den
... Přečtěte si více
Don't Forget Your Sweater, Girl: Sister to Sister Secrets for Aging with Purpose and Humor

podle Marilou Ryder, Jessica Thompson ...

Have you ever walked by a mirror and thought, "Oh my, I'm beginning to look like Mom?" Are you dreading another birthday? Well, good news, help is on the way. Meet our NEW AMBASSADORS OF AGING in a humorous and heartfelt book, DON'T FORGET YOUR SWEATER, GIRL.Sisters, Jessica Thompson a designer and advocate for women, and Dr. Marilou Ryder, best-selling author and university professor, leave no ... Přečtěte si více

270,20 Kč

Have you ever walked by a mirror and thought, "Oh my, I'm beginning to look like Mom?" Are you dreading another birthday? Well, good news, help is on the way. Meet our NEW AMBASSADORS OF AGING in a humorous and heartfelt book, DON'T FORGET YOUR SWEATER, GIRL.Sisters, Jessica Thompson a designer and advocate for women, and Dr. Marilou Ryder, best-selling author and university professor, leave no
... Přečtěte si více
Life in Full

Maximize Your Longevity and Legacy

podle Richard Eyre, Linda Eyre ...

Eighty million Baby Boomers are now in or approaching their sixties and moving into retirement. While this transition may be difficult, the succeeding years can be fufilling, invigorating, and joyous. Written by the New York Times #1 bestselling author team Richard and Linda Eyre, Life in Full creates a seven-question blueprint for how to spend the next twenty years living the life you have always ... Přečtěte si více

208,69 Kč nebo zdarma s Kobo Plus

Eighty million Baby Boomers are now in or approaching their sixties and moving into retirement. While this transition may be difficult, the succeeding years can be fufilling, invigorating, and joyous. Written by the New York Times #1 bestselling author team Richard and Linda Eyre, Life in Full creates a seven-question blueprint for how to spend the next twenty years living the life you have always
... Přečtěte si více
Jo, vella

podle Anna Freixas ...

Aquest és un recorregut pels drets humans a la vellesa i, concretament, pels drets de les dones, sintetitzats en tres principis que a Anna Freixas li semblen fonamentals a aquesta edat: la llibertat, la justícia i la dignitat. Per tant, aquests apunts de supervivència estan pensats per a la nova generació de velles que van estrenant llibertats, per a les que mantenen la seva dignitat, per a les ... Přečtěte si více

237,80 Kč nebo zdarma s Kobo Plus

Aquest és un recorregut pels drets humans a la vellesa i, concretament, pels drets de les dones, sintetitzats en tres principis que a Anna Freixas li semblen fonamentals a aquesta edat: la llibertat, la justícia i la dignitat. Per tant, aquests apunts de supervivència estan pensats per a la nova generació de velles que van estrenant llibertats, per a les que mantenen la seva dignitat, per a les
... Přečtěte si více

Rakuten Kobo

Čtečky elektronických knih

Aplikace

Příslušenství

Nákupní košík

Dostáváte VIP zacházení!

Nákupní košík je prázdný

Dostupné:

1 audiokniha měsíčně

+ 30denní zkušební verze ZDARMA

Dostupné:

1 audiokniha měsíčně

+ 30denní zkušební verze ZDARMA

Doporučeno pro vás

Stárnutí elektronické knihy

The Longevity Diet

Genius Foods

Super Agers

30 Lessons for Living

How Not to Age

Ikigai Journey

Why You Need Skin Needling

The Menopause Reset

The New Menopause

Stop Self-Sabotage

Fuck Aging

Old Bean's Last Fantasy

Next Years Best Years

Aging Together

Don't Blame the Booze

THE COMPLETE HEAVY METAL HEALTHY DETOX GUIDE

Eternal Vitality

Resizing Your Life Time To Move On

Medicare For You

Lidt af far

Das Lied des Klimawandels - jedes Land hat seine Strophe

Don't Forget Your Sweater, Girl: Sister to Sister Secrets for Aging with Purpose and Humor

Life in Full

Jo, vella