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položkypoložka

Neomezený přístup k elektronickým knihám

Neomezený přístup k audioknihám

Žádné závazky, zrušení kdykoli v kobo.com/account/subscriptions

Získejte každý měsíc jeden kredit na audioknihu podle vlastního výběru.

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Neomezený přístup k elektronickým knihám

Neomezený přístup k audioknihám

Žádné závazky, zrušení kdykoli v kobo.com/account/subscriptions
Audiokniha
podle ,

Dostupné:
. Žádné závazky, zrušení kdykoli v kobo.com/account/subscriptions.

Předobjednávka
1 audiokniha měsíčně

+ 30denní zkušební verze ZDARMA

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Každý měsíc získáte 1 kredit, který můžete vyměnit za audioknihu dle svého výběru

* Žádný závazek, lze zrušit kdykoliv

ZDARMA

Doporučeno pro vás

The Longevity Diet

‘How to live to 100 . . . Longevity has become the new wellness watchword . . . nutrition is the key’ VOGUE

podle Dr Valter Longo ...

Live healthier for longer with the international bestselling guide that will change your life'The diet that holds the key to staying young . . . Dr Valter Longo is now considered one of the most influential voices in the 'fasting movement' The Times'Dr Valter Longo is one of the real scientific pioneers when it comes to researching the impact of food on health' Dr Michael Mosley, bestselling ... Přečtěte si více

237,89 Kč

Live healthier for longer with the international bestselling guide that will change your life'The diet that holds the key to staying young . . . Dr Valter Longo is now considered one of the most influential voices in the 'fasting movement' The Times'Dr Valter Longo is one of the real scientific pioneers when it comes to researching the impact of food on health' Dr Michael Mosley, bestselling
... Přečtěte si více
Genius Foods

Become Smarter, Happier, and More Productive While Protecting Your Brain for Life

podle Max Lugavere, Paul Grewal, M.D. ...

Série Kniha 1 - Genius Living
New York Times BestsellerDiscover the critical link between your brain and the food you eat and change the way your brain ages, in this cutting-edge, practical guide to eliminating brain fog, improving your metabolic health, optimizing brain function, and achieving peak mental performance from media personality and leading voice in health Max Lugavere.After his mother was diagnosed with a ... Přečtěte si více

265,89 Kč

New York Times BestsellerDiscover the critical link between your brain and the food you eat and change the way your brain ages, in this cutting-edge, practical guide to eliminating brain fog, improving your metabolic health, optimizing brain function, and achieving peak mental performance from media personality and leading voice in health Max Lugavere.After his mother was diagnosed with a
... Přečtěte si více
The Menopause Reset

Get Rid of Your Symptoms and Feel Like Your Younger Self Again

podle Dr. Mindy Pelz ...

A transformational plan for women who find themselves struggling through their menopausal years and who may be experiencing sudden symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, weight gain, and hot flashes.Are you struggling through your menopausal years?As if from out of nowhere, you experience symptoms such as sleepless nights, irritable moods ... Přečtěte si více

188,29 Kč

A transformational plan for women who find themselves struggling through their menopausal years and who may be experiencing sudden symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, weight gain, and hot flashes.Are you struggling through your menopausal years?As if from out of nowhere, you experience symptoms such as sleepless nights, irritable moods
... Přečtěte si více
Stop Self-Sabotage

Six Steps to Unlock Your True Motivation, Harness Your Willpower, and Get Out of Your Own Way

podle Judy Ho, PhD, PhD ...

Award-winning clinical psychologist and TV personality Dr. Judy Ho helps you stop the cycle of self-sabotage, clear a path to lasting happiness, and start living your best life in this a must-have guide perfect for fans of You Are a Badass, Unf*ck Yourself, and How to Stop Feeling Like Sh*t.Have you ever had a deadline for a big work project, only to find yourself down to the wire because you fell ... Přečtěte si více

206,39 Kč

Award-winning clinical psychologist and TV personality Dr. Judy Ho helps you stop the cycle of self-sabotage, clear a path to lasting happiness, and start living your best life in this a must-have guide perfect for fans of You Are a Badass, Unf*ck Yourself, and How to Stop Feeling Like Sh*t.Have you ever had a deadline for a big work project, only to find yourself down to the wire because you fell
... Přečtěte si více
Super Agers

An Evidence-Based Approach to Longevity – The New York Times Bestseller

podle Eric Topol ...

The New York Times BestsellerA Financial Times Book of the Year 2025A Guardian Book of the Year 2025A detailed guide to a revolution transforming human longevity -- a breakthrough moment in the history of human health care -- from one of the most respected medical researchers in the world.‘Fascinating . . . expertly surveys the latest approaches to managing the diseases and decline associated with ... Přečtěte si více

298,39 Kč

The New York Times BestsellerA Financial Times Book of the Year 2025A Guardian Book of the Year 2025A detailed guide to a revolution transforming human longevity -- a breakthrough moment in the history of human health care -- from one of the most respected medical researchers in the world.‘Fascinating . . . expertly surveys the latest approaches to managing the diseases and decline associated with
... Přečtěte si více
30 Lessons for Living

Tried and True Advice from the Wisest Americans

podle Karl Pillemer Ph.D. ...

**“Heartfelt and ever-endearing—equal parts information and inspiration. This is a book to keep by your bedside and return to often.”—Amy Dickinson, nationally syndicated advice columnist "Ask Amy"More than one thousand extraordinary Americans share their stories and the wisdom they have gained on living, loving, and finding happiness.**After a chance encounter with an extraordinary ninety-year ... Přečtěte si více

99,39 Kč

**“Heartfelt and ever-endearing—equal parts information and inspiration. This is a book to keep by your bedside and return to often.”—Amy Dickinson, nationally syndicated advice columnist "Ask Amy"More than one thousand extraordinary Americans share their stories and the wisdom they have gained on living, loving, and finding happiness.**After a chance encounter with an extraordinary ninety-year
... Přečtěte si více
Why You Need Skin Needling

podle Dr Des Fernandes, Dr Matthias Aust, Jennifer Munro ...

A journey into the world of skin needling from two of the world’s leading authorities on the subject and, in the case of Dr Fernandes, the pioneer of the technique for regenerating skin and improving scars.Accessible science at its best! Remarkable pictures of actual case studies from the doctors’ own practices fill the book with hard to believe evidence of the simple procedure that can improve ... Přečtěte si více

223,79 Kč

A journey into the world of skin needling from two of the world’s leading authorities on the subject and, in the case of Dr Fernandes, the pioneer of the technique for regenerating skin and improving scars.Accessible science at its best! Remarkable pictures of actual case studies from the doctors’ own practices fill the book with hard to believe evidence of the simple procedure that can improve
... Přečtěte si více
Ikigai Journey

A Practical Guide to Finding Happiness and Purpose the Japanese Way

podle Hector Garcia, Francesc Miralles ...

In The Ikigai Journey, authors Hector Garcia and Francesc Miralles take their international bestseller Ikigai: the Japanese Secret to a Long and Happy Life a step further by showing you how to find your own ikigai through practical exercises, such as employing new habits and stepping outside your comfort zone.Ikigai is the place where our passion (what we love), mission (what we hope to contribute ... Přečtěte si více

256,89 Kč

In The Ikigai Journey, authors Hector Garcia and Francesc Miralles take their international bestseller Ikigai: the Japanese Secret to a Long and Happy Life a step further by showing you how to find your own ikigai through practical exercises, such as employing new habits and stepping outside your comfort zone.Ikigai is the place where our passion (what we love), mission (what we hope to contribute
... Přečtěte si více
How Not to Age

The Scientific Approach to Getting Healthier as You Get Older

podle Michael Greger, M.D., FACLM ...

**Instant New York Times BestsellerUncover the evidence-based science to slowing the effects of aging, from the New York Times bestselling author of the How Not to Die series**When Dr. Michael Greger, founder of NutritionFacts.org, dove into the top peer-reviewed anti-aging medical research, he realized that diet could regulate every one of the most promising strategies for combating the effects ... Přečtěte si více

420,49 Kč

**Instant New York Times BestsellerUncover the evidence-based science to slowing the effects of aging, from the New York Times bestselling author of the How Not to Die series**When Dr. Michael Greger, founder of NutritionFacts.org, dove into the top peer-reviewed anti-aging medical research, he realized that diet could regulate every one of the most promising strategies for combating the effects
... Přečtěte si více
The New Menopause

Navigating Your Path Through Hormonal Change with Purpose, Power and the Facts - The New York Times Bestseller

podle Dr Mary Claire Haver ...

Everything to know about the menopause to thrive during your hormonal transition and beyond, from pioneering women's health advocate and bestselling author of The New Peri-Menopause, Dr Mary Claire Haver.THE INSTANT NUMBER ONE NEW YORK TIMES BESTSELLER'An informative and important book…if you’ve got questions about menopause there’s answers a plenty to be found in these pages.' Mariella Frostrup, ... Přečtěte si více

505,09 Kč

Everything to know about the menopause to thrive during your hormonal transition and beyond, from pioneering women's health advocate and bestselling author of The New Peri-Menopause, Dr Mary Claire Haver.THE INSTANT NUMBER ONE NEW YORK TIMES BESTSELLER'An informative and important book…if you’ve got questions about menopause there’s answers a plenty to be found in these pages.' Mariella Frostrup,
... Přečtěte si více
Successful Aging

If you want to know about the aging process, healthy aging, how to be healthy and happy, healthy and fitness and healthy living then this is the book for you

podle Bradley T. Forster ...

Discover for yourself the secrets to successful aging with this incredible guide where you will learn - How Communication Promotes Healthy Aging - How Keeping Medical Records Promote Healthy Aging - How Working Promotes Healthy Aging - Lifestyles in Healthy Aging - Living Healthy and Long while Aging - And Much More ... Přečtěte si více

62,39 Kč

Discover for yourself the secrets to successful aging with this incredible guide where you will learn - How Communication Promotes Healthy Aging - How Keeping Medical Records Promote Healthy Aging - How Working Promotes Healthy Aging - Lifestyles in Healthy Aging - Living Healthy and Long while Aging - And Much More
... Přečtěte si více
El Elixir de la Juventud: El poder de la Renovación

podle Fabricio Silva ...

Este es el primer paso hacia una vida rejuvenecida y enérgica, este libro es una guía completa para aquellos que buscan desafiar el envejecimiento y encontrar la fuente de la juventud.Explore los avances en la ciencia y la medicina regenerativas, descubra los secretos de la belleza resplandeciente de la juventud y aprenda a nutrir su cuerpo y alma con nutrientes vigorizantes. Descubre cómo la ... Přečtěte si více

102,24 Kč nebo zdarma s Kobo Plus

Este es el primer paso hacia una vida rejuvenecida y enérgica, este libro es una guía completa para aquellos que buscan desafiar el envejecimiento y encontrar la fuente de la juventud.Explore los avances en la ciencia y la medicina regenerativas, descubra los secretos de la belleza resplandeciente de la juventud y aprenda a nutrir su cuerpo y alma con nutrientes vigorizantes. Descubre cómo la
... Přečtěte si více
Mantener la memoria y la concentración

Técnicas y actividades para el ejercicio mental después de los 50

podle Luke Middlefield ...

El libro "Mantener la memoria y la concentración: técnicas y actividades para el ejercicio mental después de los 50" es una guía completa y detallada sobre cómo mantener la salud mental y cognitiva después de los 50.A medida que envejecemos, es normal que la memoria y la concentración disminuyan. Sin embargo, hay muchas actividades y técnicas que pueden utilizarse para mantener la mente activa y ... Přečtěte si více

194,23 Kč nebo zdarma s Kobo Plus

El libro "Mantener la memoria y la concentración: técnicas y actividades para el ejercicio mental después de los 50" es una guía completa y detallada sobre cómo mantener la salud mental y cognitiva después de los 50.A medida que envejecemos, es normal que la memoria y la concentración disminuyan. Sin embargo, hay muchas actividades y técnicas que pueden utilizarse para mantener la mente activa y
... Přečtěte si více
AFRODISÍACOS EFICACES DE LA NATURALEZA

podle Adolfo Pérez Agustí ...

La sexualidad es el impulso más fuerte que tienen todos los seres vivos, quizás por su necesidad de reproducirse o quizás porque es un medio sencillo de alcanzar cotas de satisfacción muy intensas. Por ello y aunque los científicos sigan insistiendo en que no existen sustancias afrodisíacas dignas de interés y que todas son meros placebos, el propósito de este manual es mostrarles todo el inmenso ... Přečtěte si více

291,71 Kč nebo zdarma s Kobo Plus

La sexualidad es el impulso más fuerte que tienen todos los seres vivos, quizás por su necesidad de reproducirse o quizás porque es un medio sencillo de alcanzar cotas de satisfacción muy intensas. Por ello y aunque los científicos sigan insistiendo en que no existen sustancias afrodisíacas dignas de interés y que todas son meros placebos, el propósito de este manual es mostrarles todo el inmenso
... Přečtěte si více
Transforming Your Life through Self-Care

A Guide to Tapping into Your Deep Beauty and Inner Worth

podle Carolyn A. Brent ...

More than ever before, people are living longer with the expectation of enjoying healthier and more vibrant lives. This motivational self-help book outlines the necessary self-care actions to become your own wellness advocate and achieve success in your new lifestyle and wellness journey. Carolyn A. Brent brings fresh perspectives and cutting edge research to areas such as undertaking blood type ... Přečtěte si více

589,49 Kč

More than ever before, people are living longer with the expectation of enjoying healthier and more vibrant lives. This motivational self-help book outlines the necessary self-care actions to become your own wellness advocate and achieve success in your new lifestyle and wellness journey. Carolyn A. Brent brings fresh perspectives and cutting edge research to areas such as undertaking blood type
... Přečtěte si více
Marketing Di Affiliazione: Semplici Passaggi Per Guadagnare Denaro Da Affiliate Marketing

podle Mark Nolan ...

Grazie alle incredibili strategie presentate in questo libro, imparerai i sistemi migliori e più potenti per fare soldi e generare abbondanza nella tua vita.Vedi, la maggior parte delle persone passano le loro giornate scambiando il loro tempo per i soldi e avendo una vita miserabile che non riescono a cambiare.Se non hai nulla da parte per la pensione, spese impreviste che hai rimandato,vuoi ... Přečtěte si více

62,39 Kč

Grazie alle incredibili strategie presentate in questo libro, imparerai i sistemi migliori e più potenti per fare soldi e generare abbondanza nella tua vita.Vedi, la maggior parte delle persone passano le loro giornate scambiando il loro tempo per i soldi e avendo una vita miserabile che non riescono a cambiare.Se non hai nulla da parte per la pensione, spese impreviste che hai rimandato,vuoi
... Přečtěte si více
Midlife Tune-Up

podle Tim Burns ...

"A comprehensive and holistic guide to dispelling aging concerns by empowering yourself spiritually, emotionally, professionally, financially, and physically." —Ken Dychtwald, Ph.D., author of Radical CuriosityComing from a baby boomer who has packed more highs and lows into his first forty-eight years than most people dare to dream, Tim Burns' common-sense lifestyle recommendations, drawn from ... Přečtěte si více

273,79 Kč nebo zdarma s Kobo Plus

"A comprehensive and holistic guide to dispelling aging concerns by empowering yourself spiritually, emotionally, professionally, financially, and physically." —Ken Dychtwald, Ph.D., author of Radical CuriosityComing from a baby boomer who has packed more highs and lows into his first forty-eight years than most people dare to dream, Tim Burns' common-sense lifestyle recommendations, drawn from
... Přečtěte si více
Love, Life and Joy - From the books of the Bible

podle Richard J. McQueen ...

The subject of Love, Life and Joy, based on thematic studies conducted by Fernando D'Amico and Jacques Wisman, is proposed in this book as a themed walk through the passages of Scripture from the Old and New Testament. The biblical text (KJV) is presented deliberately devoid of additional comments to offer an immediate and direct perception of the selected track.The thematic reading of the ... Přečtěte si více

83,46 Kč

The subject of Love, Life and Joy, based on thematic studies conducted by Fernando D'Amico and Jacques Wisman, is proposed in this book as a themed walk through the passages of Scripture from the Old and New Testament. The biblical text (KJV) is presented deliberately devoid of additional comments to offer an immediate and direct perception of the selected track.The thematic reading of the
... Přečtěte si více
Preparing for Your Prime Time

A Woman Boomer's Guide to Retirement

podle Molly Dickinson Shepard ...

Prime Time provides a road map for women who are ready to prepare for the journey into retirement and a new life of fun, freedom and fulfillment. The book allows you to explore your dreams, take a good look at yourself and your options, and find the retirement choice that's right for you. Prime Time helps you take charge of the next phase of your life - your "prime time" - instead of letting it ... Přečtěte si více

83,25 Kč

Prime Time provides a road map for women who are ready to prepare for the journey into retirement and a new life of fun, freedom and fulfillment. The book allows you to explore your dreams, take a good look at yourself and your options, and find the retirement choice that's right for you. Prime Time helps you take charge of the next phase of your life - your "prime time" - instead of letting it
... Přečtěte si více
Neurological Disorders

podle Constantin Panow ...

Science advances with huge steps, rapidly. Regrowth of peripheral nerves has been observed since Antiquity. On the other hand, regeneration of CNS had been admitted only for infants, but since recently scientists report such one in adults. Physical exercise is able not only to generate new connections between existing nerve cells, but even to give birth to young such units from the framework. ... Přečtěte si více

20,66 Kč

Science advances with huge steps, rapidly. Regrowth of peripheral nerves has been observed since Antiquity. On the other hand, regeneration of CNS had been admitted only for infants, but since recently scientists report such one in adults. Physical exercise is able not only to generate new connections between existing nerve cells, but even to give birth to young such units from the framework.
... Přečtěte si více
Grab Happy: The Serendipitous and Surprising Sides of Caregiving and Survival

podle Elissa Yancey ...

Grab Happy: The Serendipitous and Surprising Sides of Caregiving and Survival is a practical guide shaped via a memoir-in-essays that explores the harrowing, surreal and often infuriating journey of caregiving for aging parents while raising young children. In addition to its stories of combative siblings and elusive car keys, you'll find hands-on advice gained through decades' worth of hard ... Přečtěte si více

104,12 Kč

Grab Happy: The Serendipitous and Surprising Sides of Caregiving and Survival is a practical guide shaped via a memoir-in-essays that explores the harrowing, surreal and often infuriating journey of caregiving for aging parents while raising young children. In addition to its stories of combative siblings and elusive car keys, you'll find hands-on advice gained through decades' worth of hard
... Přečtěte si více
Datod

Upravil: Beti George ...

An important volume that discusses dementia by those who are directly affected by the condition - parents, grandchildren, children, partner, care workers, nurses, doctors and specialists in the field. ... Přečtěte si více

173,19 Kč

An important volume that discusses dementia by those who are directly affected by the condition - parents, grandchildren, children, partner, care workers, nurses, doctors and specialists in the field.
... Přečtěte si více
Understand Your Anti-Aging Strategy

With Medications Available Now

podle Martyn Townley ...

Is Aging on your mind?Do you want answers and an action plan before deadly aging crushes you?Everything that you need for your anti-aging strategy is available now. ... Přečtěte si více

Zdarma

Is Aging on your mind?Do you want answers and an action plan before deadly aging crushes you?Everything that you need for your anti-aging strategy is available now.
... Přečtěte si více
Hack Your Biology

Unlock Your Potential, Optimize Health, and Achieve Peak Performance Through Science-Based Strategies and Cutting-Edge Technologies

podle Gertrude Swanson ...

Hack Your Biology: Unlock Your Potential, Optimize Health, and Achieve Peak Performance Through Science-Based Strategies and Cutting-Edge TechnologiesAre you ready to take control of your health, optimize your performance, and unleash your full potential? "Hack Your Biology" is your comprehensive guide to the exciting world of biohacking, where science, technology, and self-experimentation ... Přečtěte si více

119,00 Kč nebo zdarma s Kobo Plus

Hack Your Biology: Unlock Your Potential, Optimize Health, and Achieve Peak Performance Through Science-Based Strategies and Cutting-Edge TechnologiesAre you ready to take control of your health, optimize your performance, and unleash your full potential? "Hack Your Biology" is your comprehensive guide to the exciting world of biohacking, where science, technology, and self-experimentation
... Přečtěte si více

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Dostupné:

1 audiokniha měsíčně

+ 30denní zkušební verze ZDARMA

Dostupné:

1 audiokniha měsíčně

+ 30denní zkušební verze ZDARMA

Doporučeno pro vás

Stárnutí elektronické knihy

The Longevity Diet

Genius Foods

The Menopause Reset

Stop Self-Sabotage

Super Agers

30 Lessons for Living

Why You Need Skin Needling

Ikigai Journey

How Not to Age

The New Menopause

Successful Aging

El Elixir de la Juventud: El poder de la Renovación

Mantener la memoria y la concentración

AFRODISÍACOS EFICACES DE LA NATURALEZA

Transforming Your Life through Self-Care

Marketing Di Affiliazione: Semplici Passaggi Per Guadagnare Denaro Da Affiliate Marketing

Midlife Tune-Up

Love, Life and Joy - From the books of the Bible

Preparing for Your Prime Time

Neurological Disorders

Grab Happy: The Serendipitous and Surprising Sides of Caregiving and Survival

Datod

Understand Your Anti-Aging Strategy

Hack Your Biology