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položkypoložka

Neomezený přístup k elektronickým knihám

Neomezený přístup k audioknihám

Žádné závazky, zrušení kdykoli v kobo.com/account/subscriptions

Získejte každý měsíc jeden kredit na audioknihu podle vlastního výběru.

Žádné závazky, zrušení kdykoli v kobo.com/account/subscriptions

Neomezený přístup k elektronickým knihám

Neomezený přístup k audioknihám

Žádné závazky, zrušení kdykoli v kobo.com/account/subscriptions
Audiokniha
podle ,

Dostupné:
. Žádné závazky, zrušení kdykoli v kobo.com/account/subscriptions.

Předobjednávka
1 audiokniha měsíčně

+ 30denní zkušební verze ZDARMA

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Každý měsíc získáte 1 kredit, který můžete vyměnit za audioknihu dle svého výběru

* Žádný závazek, lze zrušit kdykoliv

ZDARMA

Doporučeno pro vás

Why You Need Skin Needling

podle Dr Des Fernandes, Dr Matthias Aust, Jennifer Munro ...

A journey into the world of skin needling from two of the world’s leading authorities on the subject and, in the case of Dr Fernandes, the pioneer of the technique for regenerating skin and improving scars.Accessible science at its best! Remarkable pictures of actual case studies from the doctors’ own practices fill the book with hard to believe evidence of the simple procedure that can improve ... Přečtěte si více

222,67 Kč

A journey into the world of skin needling from two of the world’s leading authorities on the subject and, in the case of Dr Fernandes, the pioneer of the technique for regenerating skin and improving scars.Accessible science at its best! Remarkable pictures of actual case studies from the doctors’ own practices fill the book with hard to believe evidence of the simple procedure that can improve
... Přečtěte si více
The Longevity Diet

‘How to live to 100 . . . Longevity has become the new wellness watchword . . . nutrition is the key’ VOGUE

podle Dr Valter Longo ...

Live healthier for longer with the international bestselling guide that will change your life'The diet that holds the key to staying young . . . Dr Valter Longo is now considered one of the most influential voices in the 'fasting movement' The Times'Dr Valter Longo is one of the real scientific pioneers when it comes to researching the impact of food on health' Dr Michael Mosley, bestselling ... Přečtěte si více

236,69 Kč

Live healthier for longer with the international bestselling guide that will change your life'The diet that holds the key to staying young . . . Dr Valter Longo is now considered one of the most influential voices in the 'fasting movement' The Times'Dr Valter Longo is one of the real scientific pioneers when it comes to researching the impact of food on health' Dr Michael Mosley, bestselling
... Přečtěte si více
Genius Foods

Become Smarter, Happier, and More Productive While Protecting Your Brain for Life

podle Max Lugavere, Paul Grewal, M.D. ...

Série Kniha 1 - Genius Living
New York Times BestsellerDiscover the critical link between your brain and the food you eat and change the way your brain ages, in this cutting-edge, practical guide to eliminating brain fog, improving your metabolic health, optimizing brain function, and achieving peak mental performance from media personality and leading voice in health Max Lugavere.After his mother was diagnosed with a ... Přečtěte si více

260,19 Kč

New York Times BestsellerDiscover the critical link between your brain and the food you eat and change the way your brain ages, in this cutting-edge, practical guide to eliminating brain fog, improving your metabolic health, optimizing brain function, and achieving peak mental performance from media personality and leading voice in health Max Lugavere.After his mother was diagnosed with a
... Přečtěte si více
Stop Self-Sabotage

Six Steps to Unlock Your True Motivation, Harness Your Willpower, and Get Out of Your Own Way

podle Judy Ho, PhD, PhD ...

Award-winning clinical psychologist and TV personality Dr. Judy Ho helps you stop the cycle of self-sabotage, clear a path to lasting happiness, and start living your best life in this a must-have guide perfect for fans of You Are a Badass, Unf*ck Yourself, and How to Stop Feeling Like Sh*t.Have you ever had a deadline for a big work project, only to find yourself down to the wire because you fell ... Přečtěte si více

201,99 Kč

Award-winning clinical psychologist and TV personality Dr. Judy Ho helps you stop the cycle of self-sabotage, clear a path to lasting happiness, and start living your best life in this a must-have guide perfect for fans of You Are a Badass, Unf*ck Yourself, and How to Stop Feeling Like Sh*t.Have you ever had a deadline for a big work project, only to find yourself down to the wire because you fell
... Přečtěte si více
Ikigai Journey

A Practical Guide to Finding Happiness and Purpose the Japanese Way

podle Hector Garcia, Francesc Miralles ...

In The Ikigai Journey, authors Hector Garcia and Francesc Miralles take their international bestseller Ikigai: the Japanese Secret to a Long and Happy Life a step further by showing you how to find your own ikigai through practical exercises, such as employing new habits and stepping outside your comfort zone.Ikigai is the place where our passion (what we love), mission (what we hope to contribute ... Přečtěte si více

251,39 Kč

In The Ikigai Journey, authors Hector Garcia and Francesc Miralles take their international bestseller Ikigai: the Japanese Secret to a Long and Happy Life a step further by showing you how to find your own ikigai through practical exercises, such as employing new habits and stepping outside your comfort zone.Ikigai is the place where our passion (what we love), mission (what we hope to contribute
... Přečtěte si více
How Not to Age

The Scientific Approach to Getting Healthier as You Get Older

podle Michael Greger, M.D., FACLM ...

**Instant New York Times BestsellerUncover the evidence-based science to slowing the effects of aging, from the New York Times bestselling author of the How Not to Die series**When Dr. Michael Greger, founder of NutritionFacts.org, dove into the top peer-reviewed anti-aging medical research, he realized that diet could regulate every one of the most promising strategies for combating the effects ... Přečtěte si více

411,49 Kč

**Instant New York Times BestsellerUncover the evidence-based science to slowing the effects of aging, from the New York Times bestselling author of the How Not to Die series**When Dr. Michael Greger, founder of NutritionFacts.org, dove into the top peer-reviewed anti-aging medical research, he realized that diet could regulate every one of the most promising strategies for combating the effects
... Přečtěte si více
30 Lessons for Living

Tried and True Advice from the Wisest Americans

podle Karl Pillemer Ph.D. ...

**“Heartfelt and ever-endearing—equal parts information and inspiration. This is a book to keep by your bedside and return to often.”—Amy Dickinson, nationally syndicated advice columnist "Ask Amy"More than one thousand extraordinary Americans share their stories and the wisdom they have gained on living, loving, and finding happiness.**After a chance encounter with an extraordinary ninety-year ... Přečtěte si více

189,09 Kč

**“Heartfelt and ever-endearing—equal parts information and inspiration. This is a book to keep by your bedside and return to often.”—Amy Dickinson, nationally syndicated advice columnist "Ask Amy"More than one thousand extraordinary Americans share their stories and the wisdom they have gained on living, loving, and finding happiness.**After a chance encounter with an extraordinary ninety-year
... Přečtěte si více
Super Agers

An Evidence-Based Approach to Longevity – The New York Times Bestseller

podle Eric Topol ...

The New York Times BestsellerA Financial Times Book of the Year 2025A Guardian Book of the Year 2025A detailed guide to a revolution transforming human longevity -- a breakthrough moment in the history of human health care -- from one of the most respected medical researchers in the world.‘Fascinating . . . expertly surveys the latest approaches to managing the diseases and decline associated with ... Přečtěte si více

502,59 Kč

The New York Times BestsellerA Financial Times Book of the Year 2025A Guardian Book of the Year 2025A detailed guide to a revolution transforming human longevity -- a breakthrough moment in the history of human health care -- from one of the most respected medical researchers in the world.‘Fascinating . . . expertly surveys the latest approaches to managing the diseases and decline associated with
... Přečtěte si více
The New Menopause

Navigating Your Path Through Hormonal Change with Purpose, Power and the Facts - The New York Times Bestseller

podle Dr Mary Claire Haver ...

Everything to know about the menopause to thrive during your hormonal transition and beyond, from pioneering women's health advocate and bestselling author of The New Peri-Menopause, Dr Mary Claire Haver.THE INSTANT NUMBER ONE NEW YORK TIMES BESTSELLER'An informative and important book…if you’ve got questions about menopause there’s answers a plenty to be found in these pages.' Mariella Frostrup, ... Přečtěte si více

456,89 Kč

Everything to know about the menopause to thrive during your hormonal transition and beyond, from pioneering women's health advocate and bestselling author of The New Peri-Menopause, Dr Mary Claire Haver.THE INSTANT NUMBER ONE NEW YORK TIMES BESTSELLER'An informative and important book…if you’ve got questions about menopause there’s answers a plenty to be found in these pages.' Mariella Frostrup,
... Přečtěte si více
The Menopause Reset

Get Rid of Your Symptoms and Feel Like Your Younger Self Again

podle Dr. Mindy Pelz ...

A transformational plan for women who find themselves struggling through their menopausal years and who may be experiencing sudden symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, weight gain, and hot flashes.Are you struggling through your menopausal years?As if from out of nowhere, you experience symptoms such as sleepless nights, irritable moods ... Přečtěte si více

184,19 Kč

A transformational plan for women who find themselves struggling through their menopausal years and who may be experiencing sudden symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, weight gain, and hot flashes.Are you struggling through your menopausal years?As if from out of nowhere, you experience symptoms such as sleepless nights, irritable moods
... Přečtěte si více
Fast and Effective Exercises for Seniors

60 Moves to Boost Balance and Mobility

podle Body Walker ...

Unleash vitality with "Fast and Effective Exercises for Seniors: 60 Moves to Boost Balance and Mobility." Elevate daily life with easy-to-follow routines tailored for seniors.Enhance well-being and independence through these dynamic exercises designed for all fitness levels.Elevate your golden years with this comprehensive guide. ... Přečtěte si více

194,80 Kč nebo zdarma s Kobo Plus

Unleash vitality with "Fast and Effective Exercises for Seniors: 60 Moves to Boost Balance and Mobility." Elevate daily life with easy-to-follow routines tailored for seniors.Enhance well-being and independence through these dynamic exercises designed for all fitness levels.Elevate your golden years with this comprehensive guide.
... Přečtěte si více
Kunsten at blive gammel

podle Alfred Bramsen ...

”En stjålen kartoffel i lommen eller en pjalt rødt flonel om det venstre håndled er knap så almindelig brugte midler mod gigt som for et halvt århundrede siden; og det indtørrede hjerte af en mus i en lille pose om halsen har vel også i de senere år tabt noget af sin kraft mod epileptiske anfald. Alligevel bevæger store dele af menneskeheden sig endnu inden for den tryllering som består af ... Přečtěte si více

124,75 Kč

”En stjålen kartoffel i lommen eller en pjalt rødt flonel om det venstre håndled er knap så almindelig brugte midler mod gigt som for et halvt århundrede siden; og det indtørrede hjerte af en mus i en lille pose om halsen har vel også i de senere år tabt noget af sin kraft mod epileptiske anfald. Alligevel bevæger store dele af menneskeheden sig endnu inden for den tryllering som består af
... Přečtěte si více
The Hospice Q & A Book

Advocating For Your Loved Ones

podle JoAnn Barmettler ...

The Hospice Q & A: Your Compassionate Guide to Hospice and End-of-Life CareAre you caring for a loved one nearing the end of life? Feeling overwhelmed by the term "hospice" and unsure what it really means?The Hospice Q & A is your clear, honest, and compassionate guide to understanding hospice care and making informed decisions during one of life's most challenging times.Drawing on years of ... Přečtěte si více

40,63 Kč

The Hospice Q & A: Your Compassionate Guide to Hospice and End-of-Life CareAre you caring for a loved one nearing the end of life? Feeling overwhelmed by the term "hospice" and unsure what it really means?The Hospice Q & A is your clear, honest, and compassionate guide to understanding hospice care and making informed decisions during one of life's most challenging times.Drawing on years of
... Přečtěte si více
Live long and prosper

Your Ultimate Guide to Longevity and Wellness

podle James E. Christian ...

Unlock the Secrets to a Vibrant Life of Health, Vitality, and Longevity!In "Live Long and Prosper: Your Ultimate Guide to Longevity and Wellness," renowned wellness expert James E. Christian takes you on a transformative journey to discover the keys to living your best life at any age.Are you ready to embrace a future filled with vitality, energy, and purpose? This comprehensive guide offers ... Přečtěte si více

111,20 Kč nebo zdarma s Kobo Plus

Unlock the Secrets to a Vibrant Life of Health, Vitality, and Longevity!In "Live Long and Prosper: Your Ultimate Guide to Longevity and Wellness," renowned wellness expert James E. Christian takes you on a transformative journey to discover the keys to living your best life at any age.Are you ready to embrace a future filled with vitality, energy, and purpose? This comprehensive guide offers
... Přečtěte si více
Step by Step to Make a Coconut Oil Lotion Cubes

DIY essential information about coconut oil lotion for healthy skin

podle H.J. Lilly ...

Série Kniha 8 - How To
Fight rough or chapped wintry weather pores and skin with a coconut oil lotion cube. Coconut oil is an excellent moisturizer for all skin varieties, and especially for dry and older skin. It additionally helps with wrinkles and pores and skin conditions like psoriasis and dermatitis, and because of this, is ceaselessly added to business skin care merchandise. And there is extra––the lauric acid in ... Přečtěte si více

61,05 Kč nebo zdarma s Kobo Plus

Fight rough or chapped wintry weather pores and skin with a coconut oil lotion cube. Coconut oil is an excellent moisturizer for all skin varieties, and especially for dry and older skin. It additionally helps with wrinkles and pores and skin conditions like psoriasis and dermatitis, and because of this, is ceaselessly added to business skin care merchandise. And there is extra––the lauric acid in
... Přečtěte si více
CATARACTS TREATMENT GUIDE

Understanding All You Need To Know And Reversed Cataracts Naturally Without Surgery Utilizing Alternative Treatments

podle Chris Joshua ...

This ebook, Cataracts Treatment Guide, provides a complete guide to understanding cataracts and reversing them naturally, without the need for surgery. It covers all aspects of cataracts including what causes them, signs and symptoms, and alternative treatments. It covers natural treatments such as diet and lifestyle modifications, herbal remedies, and nutritional supplements. It also includes ... Přečtěte si více

61,05 Kč nebo zdarma s Kobo Plus

This ebook, Cataracts Treatment Guide, provides a complete guide to understanding cataracts and reversing them naturally, without the need for surgery. It covers all aspects of cataracts including what causes them, signs and symptoms, and alternative treatments. It covers natural treatments such as diet and lifestyle modifications, herbal remedies, and nutritional supplements. It also includes
... Přečtěte si více
禁煙実践記

へたれな僕の禁煙実践の方法

podle 辰野善四郎 ...

内容紹介禁煙に何度も失敗しているへたれな著者が、ついに禁煙に成功したその実践記録。著者はどのような方法で禁煙に成功したのか。そして、その小さな悪魔から開放されどのような幸福を得ることができたのか。この実践の記録を参考にして、あなたも是非ともタバコという害悪から開放され,真の自由を手に入れてください。目次はじめに禁煙のきっかけ喫煙の害喫煙者の悲しい習性禁煙の方法禁煙実践記録新たな刺客本当の敵手に入れた幸せ禁煙のうたおわりに ... Přečtěte si více

13,35 Kč

内容紹介禁煙に何度も失敗しているへたれな著者が、ついに禁煙に成功したその実践記録。著者はどのような方法で禁煙に成功したのか。そして、その小さな悪魔から開放されどのような幸福を得ることができたのか。この実践の記録を参考にして、あなたも是非ともタバコという害悪から開放され,真の自由を手に入れてください。目次はじめに禁煙のきっかけ喫煙の害喫煙者の悲しい習性禁煙の方法禁煙実践記録新たな刺客本当の敵手に入れた幸せ禁煙のうたおわりに
... Přečtěte si více
Health Tips For Seniors

podle Samantha ...

As you age, your body and mind changes, and so does what you need to stay healthy. Regular physicals, dental check-ups, medications, eye exams – the list of a senior’s health needs goes on.It can certainly feel overwhelming at times, but the older we get, the more important it is that we are diligent in making sure we stay on top of our overall health and that we’re vigilant in being as active as ... Přečtěte si více

81,47 Kč nebo zdarma s Kobo Plus

As you age, your body and mind changes, and so does what you need to stay healthy. Regular physicals, dental check-ups, medications, eye exams – the list of a senior’s health needs goes on.It can certainly feel overwhelming at times, but the older we get, the more important it is that we are diligent in making sure we stay on top of our overall health and that we’re vigilant in being as active as
... Přečtěte si více
Sleeping well after the age of 50

Rediscovering the beauty of rest

podle Paul Wright ...

“Sleeping Well After 50: Rediscovering the Beauty of Rest” is a book that provides a comprehensive overview of the most common sleep disorders among people over 50, explaining the causes, symptoms and possible solutions to overcome them.The book also offers practical advice on creating an ideal sleep environment, adopting a healthy lifestyle to promote sleep, managing stress, improving memory and ... Přečtěte si více

193,84 Kč nebo zdarma s Kobo Plus

“Sleeping Well After 50: Rediscovering the Beauty of Rest” is a book that provides a comprehensive overview of the most common sleep disorders among people over 50, explaining the causes, symptoms and possible solutions to overcome them.The book also offers practical advice on creating an ideal sleep environment, adopting a healthy lifestyle to promote sleep, managing stress, improving memory and
... Přečtěte si více
Loving Someone With Dementia

podle Evelyn Albert ...

If you're one of those people who cares for a loved one with dementia without receiving compensation, keep reading.It is challenging to care for someone with dementia, as well as for the person with dementia themselves. You can, however, relax knowing that there are ways to make life easier for everyone, including yourself.With this straightforward guide, you can put in place the systems needed to ... Přečtěte si více

61,05 Kč nebo zdarma s Kobo Plus

If you're one of those people who cares for a loved one with dementia without receiving compensation, keep reading.It is challenging to care for someone with dementia, as well as for the person with dementia themselves. You can, however, relax knowing that there are ways to make life easier for everyone, including yourself.With this straightforward guide, you can put in place the systems needed to
... Přečtěte si více
The True Purpose of Life: The Secret to Success, Abundance and Joy

podle Bruno Chiu ...

Are you tired of feeling stuck and unfulfilled? Are you yearning for a change, a breakthrough, and a path towards success? If so, get ready to embark on a captivating journey towards uncovering your true potential and experiencing a life brimming with abundance, fulfillment, and unbounded joy.Discovering your true life's purpose serves as the catalyst for every remarkable achievement. Sadly, many ... Přečtěte si více

449,19 Kč

Are you tired of feeling stuck and unfulfilled? Are you yearning for a change, a breakthrough, and a path towards success? If so, get ready to embark on a captivating journey towards uncovering your true potential and experiencing a life brimming with abundance, fulfillment, and unbounded joy.Discovering your true life's purpose serves as the catalyst for every remarkable achievement. Sadly, many
... Přečtěte si více
If I Get Sick, Will I Die? | A Children's Disease Book (Learning about Diseases)

podle Baby Professor ...

Sickness does not always lead to deaths. There are common diseases that can be cured through rest, balanced nutrition, fluids and medicines. But there are also illnesses that are really serious; they would warrant a trip to the emergency room. Let’s learn to differentiate between these classes of illnesses so you would know how to react if ever you catch them. Learn from this book today! ... Přečtěte si více

81,47 Kč

Sickness does not always lead to deaths. There are common diseases that can be cured through rest, balanced nutrition, fluids and medicines. But there are also illnesses that are really serious; they would warrant a trip to the emergency room. Let’s learn to differentiate between these classes of illnesses so you would know how to react if ever you catch them. Learn from this book today!
... Přečtěte si více
INTERMITTENT FASTING FOR WOMEN OVER 60

The Ultimate guide to help you lose weight, unlock your metabolism and boost energy with Delicious recipes to Make your Fasting Easy

podle Sophia Hayes ...

Are you over 60 and feeling bloated, tired, or heavy? Are you tired of diets that don't work? Try Intermittent Fasting!When women turn 60, their hormones change, affecting how our bodies work. What used to work in our 30s might not work the same way now. It's not just about eating more or less; it's about understanding how your body reacts now.This book is a result of years of trying different ... Přečtěte si více

101,88 Kč nebo zdarma s Kobo Plus

Are you over 60 and feeling bloated, tired, or heavy? Are you tired of diets that don't work? Try Intermittent Fasting!When women turn 60, their hormones change, affecting how our bodies work. What used to work in our 30s might not work the same way now. It's not just about eating more or less; it's about understanding how your body reacts now.This book is a result of years of trying different
... Přečtěte si více
Health Mindset and Lifespan

Longevity New Science Superpowers for Healthy Lives

podle Howard E. Weller ...

This book will alter the reader’s perspective about lifespan. It's highly likely you will live far beyond 100 years old and it's all about mindset. Hopefully, readers will have less anxiety about cramming in life, adventures and activity into the years before traditional retirement.Based on ground-breaking scientific evidence, this book covers the mindset and psychology of living longer. Mindset ... Přečtěte si více

88,62 Kč nebo zdarma s Kobo Plus

This book will alter the reader’s perspective about lifespan. It's highly likely you will live far beyond 100 years old and it's all about mindset. Hopefully, readers will have less anxiety about cramming in life, adventures and activity into the years before traditional retirement.Based on ground-breaking scientific evidence, this book covers the mindset and psychology of living longer. Mindset
... Přečtěte si více

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Dostupné:

1 audiokniha měsíčně

+ 30denní zkušební verze ZDARMA

Dostupné:

1 audiokniha měsíčně

+ 30denní zkušební verze ZDARMA

Doporučeno pro vás

Stárnutí elektronické knihy

Why You Need Skin Needling

The Longevity Diet

Genius Foods

Stop Self-Sabotage

Ikigai Journey

How Not to Age

30 Lessons for Living

Super Agers

The New Menopause

The Menopause Reset

Fast and Effective Exercises for Seniors

Kunsten at blive gammel

The Hospice Q & A Book

Live long and prosper

Step by Step to Make a Coconut Oil Lotion Cubes

CATARACTS TREATMENT GUIDE

禁煙実践記

Health Tips For Seniors

Sleeping well after the age of 50

Loving Someone With Dementia

The True Purpose of Life: The Secret to Success, Abundance and Joy

If I Get Sick, Will I Die? | A Children's Disease Book (Learning about Diseases)

INTERMITTENT FASTING FOR WOMEN OVER 60

Health Mindset and Lifespan