Rakuten Kobo

Nákupní košík

Položka(y), kterou si nemůžete koupit

Prosím, zkontrolujte svůj košík. Nedostupnou položku (y) můžete odebrat nyní nebo ji automaticky odebereme v pokladně.

položkypoložka

- Zahrnuje elektronické knihy
  
  Zahrnuje audioknihy
  
  Zahrnuje 30 hodin poslechu
  
  Žádné závazky, zrušení kdykoli v kobo.com/account/subscriptions
  
  Získejte každý měsíc jeden kredit na audioknihu podle vlastního výběru.
  
  Žádné závazky, zrušení kdykoli v kobo.com/account/subscriptions
  
  Zahrnuje elektronické knihy
  
  Zahrnuje audioknihy
  
  Zahrnuje 30 hodin poslechu
  
  Žádné závazky, zrušení kdykoli v kobo.com/account/subscriptions
  Audiokniha
  podle ,
  
  Dostupné:
  
  . Žádné závazky, zrušení kdykoli v kobo.com/account/subscriptions.
  
  Předobjednávka
  1 audiokniha měsíčně
  
  + 30denní zkušební verze ZDARMA
  
  Zvláštní nabídka
  
  Každý měsíc získáte 1 kredit, který můžete vyměnit za audioknihu dle svého výběru
  
  * Žádný závazek, lze zrušit kdykoliv
  
  ZDARMA

položkypoložka

Zahrnuje elektronické knihy

Zahrnuje audioknihy

Zahrnuje 30 hodin poslechu

Žádné závazky, zrušení kdykoli v kobo.com/account/subscriptions

Získejte každý měsíc jeden kredit na audioknihu podle vlastního výběru.

Žádné závazky, zrušení kdykoli v kobo.com/account/subscriptions

Zahrnuje elektronické knihy

Zahrnuje audioknihy

Zahrnuje 30 hodin poslechu

Žádné závazky, zrušení kdykoli v kobo.com/account/subscriptions
Audiokniha
podle ,

Dostupné:
. Žádné závazky, zrušení kdykoli v kobo.com/account/subscriptions.

Předobjednávka
1 audiokniha měsíčně

+ 30denní zkušební verze ZDARMA

Zvláštní nabídka

Každý měsíc získáte 1 kredit, který můžete vyměnit za audioknihu dle svého výběru

* Žádný závazek, lze zrušit kdykoliv

ZDARMA

Doporučeno pro vás

The Longevity Diet

‘How to live to 100 . . . Longevity has become the new wellness watchword . . . nutrition is the key’ VOGUE

podle Dr Valter Longo ...

Live healthier for longer with the international bestselling guide that will change your life'The diet that holds the key to staying young . . . Dr Valter Longo is now considered one of the most influential voices in the 'fasting movement' The Times'Dr Valter Longo is one of the real scientific pioneers when it comes to researching the impact of food on health' Dr Michael Mosley, bestselling ... Přečtěte si více

237,89 Kč

Live healthier for longer with the international bestselling guide that will change your life'The diet that holds the key to staying young . . . Dr Valter Longo is now considered one of the most influential voices in the 'fasting movement' The Times'Dr Valter Longo is one of the real scientific pioneers when it comes to researching the impact of food on health' Dr Michael Mosley, bestselling
... Přečtěte si více
Genius Foods

Become Smarter, Happier, and More Productive While Protecting Your Brain for Life

podle Max Lugavere, Paul Grewal, M.D. ...

Série Kniha 1 - Genius Living
New York Times BestsellerDiscover the critical link between your brain and the food you eat and change the way your brain ages, in this cutting-edge, practical guide to eliminating brain fog, improving your metabolic health, optimizing brain function, and achieving peak mental performance from media personality and leading voice in health Max Lugavere.After his mother was diagnosed with a ... Přečtěte si více

265,89 Kč nebo zdarma s Kobo Plus

New York Times BestsellerDiscover the critical link between your brain and the food you eat and change the way your brain ages, in this cutting-edge, practical guide to eliminating brain fog, improving your metabolic health, optimizing brain function, and achieving peak mental performance from media personality and leading voice in health Max Lugavere.After his mother was diagnosed with a
... Přečtěte si více
How Not to Age

The Scientific Approach to Getting Healthier as You Get Older

podle Michael Greger, M.D., FACLM ...

**Instant New York Times BestsellerUncover the evidence-based science to slowing the effects of aging, from the New York Times bestselling author of the How Not to Die series**When Dr. Michael Greger, founder of NutritionFacts.org, dove into the top peer-reviewed anti-aging medical research, he realized that diet could regulate every one of the most promising strategies for combating the effects ... Přečtěte si více

420,49 Kč

**Instant New York Times BestsellerUncover the evidence-based science to slowing the effects of aging, from the New York Times bestselling author of the How Not to Die series**When Dr. Michael Greger, founder of NutritionFacts.org, dove into the top peer-reviewed anti-aging medical research, he realized that diet could regulate every one of the most promising strategies for combating the effects
... Přečtěte si více
30 Lessons for Living

Tried and True Advice from the Wisest Americans

podle Karl Pillemer Ph.D. ...

**“Heartfelt and ever-endearing—equal parts information and inspiration. This is a book to keep by your bedside and return to often.”—Amy Dickinson, nationally syndicated advice columnist "Ask Amy"More than one thousand extraordinary Americans share their stories and the wisdom they have gained on living, loving, and finding happiness.**After a chance encounter with an extraordinary ninety-year ... Přečtěte si více

207,39 Kč

**“Heartfelt and ever-endearing—equal parts information and inspiration. This is a book to keep by your bedside and return to often.”—Amy Dickinson, nationally syndicated advice columnist "Ask Amy"More than one thousand extraordinary Americans share their stories and the wisdom they have gained on living, loving, and finding happiness.**After a chance encounter with an extraordinary ninety-year
... Přečtěte si více
Why You Need Skin Needling

podle Dr Des Fernandes, Dr Matthias Aust, Jennifer Munro ...

A journey into the world of skin needling from two of the world’s leading authorities on the subject and, in the case of Dr Fernandes, the pioneer of the technique for regenerating skin and improving scars.Accessible science at its best! Remarkable pictures of actual case studies from the doctors’ own practices fill the book with hard to believe evidence of the simple procedure that can improve ... Přečtěte si více

223,79 Kč

A journey into the world of skin needling from two of the world’s leading authorities on the subject and, in the case of Dr Fernandes, the pioneer of the technique for regenerating skin and improving scars.Accessible science at its best! Remarkable pictures of actual case studies from the doctors’ own practices fill the book with hard to believe evidence of the simple procedure that can improve
... Přečtěte si více
The New Menopause

Navigating Your Path Through Hormonal Change with Purpose, Power and the Facts - The New York Times Bestseller

podle Dr Mary Claire Haver ...

Everything to know about the menopause to thrive during your hormonal transition and beyond, from pioneering women's health advocate and bestselling author of The New Peri-Menopause, Dr Mary Claire Haver.THE INSTANT NUMBER ONE NEW YORK TIMES BESTSELLER'An informative and important book…if you’ve got questions about menopause there’s answers a plenty to be found in these pages.' Mariella Frostrup, ... Přečtěte si více

505,09 Kč

Everything to know about the menopause to thrive during your hormonal transition and beyond, from pioneering women's health advocate and bestselling author of The New Peri-Menopause, Dr Mary Claire Haver.THE INSTANT NUMBER ONE NEW YORK TIMES BESTSELLER'An informative and important book…if you’ve got questions about menopause there’s answers a plenty to be found in these pages.' Mariella Frostrup,
... Přečtěte si více
Stop Self-Sabotage

Six Steps to Unlock Your True Motivation, Harness Your Willpower, and Get Out of Your Own Way

podle Judy Ho, PhD, PhD ...

Award-winning clinical psychologist and TV personality Dr. Judy Ho helps you stop the cycle of self-sabotage, clear a path to lasting happiness, and start living your best life in this a must-have guide perfect for fans of You Are a Badass, Unf*ck Yourself, and How to Stop Feeling Like Sh*t.Have you ever had a deadline for a big work project, only to find yourself down to the wire because you fell ... Přečtěte si více

206,39 Kč

Award-winning clinical psychologist and TV personality Dr. Judy Ho helps you stop the cycle of self-sabotage, clear a path to lasting happiness, and start living your best life in this a must-have guide perfect for fans of You Are a Badass, Unf*ck Yourself, and How to Stop Feeling Like Sh*t.Have you ever had a deadline for a big work project, only to find yourself down to the wire because you fell
... Přečtěte si více
The Menopause Reset

Get Rid of Your Symptoms and Feel Like Your Younger Self Again

podle Dr. Mindy Pelz ...

A transformational plan for women who find themselves struggling through their menopausal years and who may be experiencing sudden symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, weight gain, and hot flashes.Are you struggling through your menopausal years?As if from out of nowhere, you experience symptoms such as sleepless nights, irritable moods ... Přečtěte si více

188,29 Kč

A transformational plan for women who find themselves struggling through their menopausal years and who may be experiencing sudden symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, weight gain, and hot flashes.Are you struggling through your menopausal years?As if from out of nowhere, you experience symptoms such as sleepless nights, irritable moods
... Přečtěte si více
Super Agers

An Evidence-Based Approach to Longevity – The New York Times Bestseller

podle Eric Topol ...

The New York Times BestsellerA Financial Times Book of the Year 2025A Guardian Book of the Year 2025A detailed guide to a revolution transforming human longevity -- a breakthrough moment in the history of human health care -- from one of the most respected medical researchers in the world.‘Fascinating . . . expertly surveys the latest approaches to managing the diseases and decline associated with ... Přečtěte si více

298,39 Kč

The New York Times BestsellerA Financial Times Book of the Year 2025A Guardian Book of the Year 2025A detailed guide to a revolution transforming human longevity -- a breakthrough moment in the history of human health care -- from one of the most respected medical researchers in the world.‘Fascinating . . . expertly surveys the latest approaches to managing the diseases and decline associated with
... Přečtěte si více
Ikigai Journey

A Practical Guide to Finding Happiness and Purpose the Japanese Way

podle Hector Garcia, Francesc Miralles ...

In The Ikigai Journey, authors Hector Garcia and Francesc Miralles take their international bestseller Ikigai: the Japanese Secret to a Long and Happy Life a step further by showing you how to find your own ikigai through practical exercises, such as employing new habits and stepping outside your comfort zone.Ikigai is the place where our passion (what we love), mission (what we hope to contribute ... Přečtěte si více

256,89 Kč

In The Ikigai Journey, authors Hector Garcia and Francesc Miralles take their international bestseller Ikigai: the Japanese Secret to a Long and Happy Life a step further by showing you how to find your own ikigai through practical exercises, such as employing new habits and stepping outside your comfort zone.Ikigai is the place where our passion (what we love), mission (what we hope to contribute
... Přečtěte si více
Clinical Education in Geriatrics

Innovative and Trusted Approaches Leading Workforce Transformation in Making Health Care More Age-Friendly

Upravil: Judith L. Howe, Thomas V. Caprio ...

This book highlights both recent innovations in professional health curricula and continuing education and interventions aimed at improving student attitudes towards geriatrics and aging.The contributors cover areas including simulation, online training, and standardized patients for evaluation, but also emphasize the important end-result of clinical training: to take care of real older adults ... Přečtěte si více

1 232,11 Kč

This book highlights both recent innovations in professional health curricula and continuing education and interventions aimed at improving student attitudes towards geriatrics and aging.The contributors cover areas including simulation, online training, and standardized patients for evaluation, but also emphasize the important end-result of clinical training: to take care of real older adults
... Přečtěte si více
Real Whispers (1846 +) to Give and Receive Care

podle Nicholas Mag ...

The Miracle! In this book Nicholas presents you a practical, unique, subliminal, detailed method of how to Give and Receive Care. You will feel the effects immediately and the results will appear very quickly! So it was in my case.You will not achieve fulfillment and happiness until YOU become the architect of your own reality. Imagine that with a few moments each day, you could begin the powerful ... Přečtěte si více

104,12 Kč

The Miracle! In this book Nicholas presents you a practical, unique, subliminal, detailed method of how to Give and Receive Care. You will feel the effects immediately and the results will appear very quickly! So it was in my case.You will not achieve fulfillment and happiness until YOU become the architect of your own reality. Imagine that with a few moments each day, you could begin the powerful
... Přečtěte si více
Aging, Work, and Retirement

podle Elizabeth F. Fideler ...

Aging, Work, and Retirement presents the reasons older men and women are staying in the workforce as long as they are able to do so—information of immediate value to undergraduate and graduate students across the fields of sociology, gerontology, industrial/organizational psychology, and business management as well as to corporate leaders, human resources managers, professional organizations and ... Přečtěte si více

696,69 Kč

Aging, Work, and Retirement presents the reasons older men and women are staying in the workforce as long as they are able to do so—information of immediate value to undergraduate and graduate students across the fields of sociology, gerontology, industrial/organizational psychology, and business management as well as to corporate leaders, human resources managers, professional organizations and
... Přečtěte si více
Sağlığım Harika “Tamamlayıcı Tıp Bilgileri“

podle Gizel Hazan ...

Kitabımda doğu tıbbı olarak, bütün sağlığın merkezi olduğuna inandığım Hint tıbbı - Yoga çakraları, Japon sistemi -Kiko, Reiki, Shiatsu, Feng-Shui, Kristaller, Bitkiler ve özellikle hastalıklara neden olduğuna inandığım " bilinçaltı kalıplarımız" anlatılmaktadır.. Kitabımda, çok uzun yıllar sağlıklı yaşayabilmek, doktor ve hastanelerden uzak durarak, kendinizin doktoru olabilmeniz için gerekli ... Přečtěte si více

125,19 Kč

Kitabımda doğu tıbbı olarak, bütün sağlığın merkezi olduğuna inandığım Hint tıbbı - Yoga çakraları, Japon sistemi -Kiko, Reiki, Shiatsu, Feng-Shui, Kristaller, Bitkiler ve özellikle hastalıklara neden olduğuna inandığım " bilinçaltı kalıplarımız" anlatılmaktadır.. Kitabımda, çok uzun yıllar sağlıklı yaşayabilmek, doktor ve hastanelerden uzak durarak, kendinizin doktoru olabilmeniz için gerekli
... Přečtěte si více
Putting Life on the Finish Line

Running to Victory

podle Joe Sinclair ...

A guide for those interested in staying physically active, and written by a long distance endurance athlete with a passion for running.When author Joe Sinclair turned sixty-two years old, he began his quest to run as many marathons as possible. Less than five years later, he has logged more than four thousand miles, participating in more than 150 marathons. In his memoir, Putting Life on the ... Přečtěte si více

83,25 Kč

A guide for those interested in staying physically active, and written by a long distance endurance athlete with a passion for running.When author Joe Sinclair turned sixty-two years old, he began his quest to run as many marathons as possible. Less than five years later, he has logged more than four thousand miles, participating in more than 150 marathons. In his memoir, Putting Life on the
... Přečtěte si více
Insights into Longlivity & Being Ageless

podle JoniB ...

Overview: Synthesizing the concepts of diet, exercise, mental health, and technology to create a personalized strategy for long life.That include Longlivity is attributed to several factors,Foods rich in antioxidants, vitamins, and minerals.Balanced Diet: emphasizing whole foods over processed ones.Caloric Restriction: Research on how reducing calorie intake without malnutrition can extend ... Přečtěte si více

208,44 Kč

Overview: Synthesizing the concepts of diet, exercise, mental health, and technology to create a personalized strategy for long life.That include Longlivity is attributed to several factors,Foods rich in antioxidants, vitamins, and minerals.Balanced Diet: emphasizing whole foods over processed ones.Caloric Restriction: Research on how reducing calorie intake without malnutrition can extend
... Přečtěte si více
Solo Wise: A Roadmap for Fearless Solo Aging

podle Beverly Bernstein Joie ...

DON'T FEAR AGING ALONE!You're among approximately 26 million people who are aging alone, most being Baby Boomers or Generation X. The absence of safety nets such as spouses or close family might leave you feeling vulnerable or unprepared. Solo Wise: A Roadmap for Fearless Solo Aging comprehensively tackles the issues relevant to what solo-agers need to know.In Solo Wise, Beverly Bernstein Joie ... Přečtěte si více

208,44 Kč

DON'T FEAR AGING ALONE!You're among approximately 26 million people who are aging alone, most being Baby Boomers or Generation X. The absence of safety nets such as spouses or close family might leave you feeling vulnerable or unprepared. Solo Wise: A Roadmap for Fearless Solo Aging comprehensively tackles the issues relevant to what solo-agers need to know.In Solo Wise, Beverly Bernstein Joie
... Přečtěte si více
Living Safely, Aging Well

A Guide to Preventing Injuries at Home

podle Dorothy A. Drago ...

Older adults can stay healthy longer by avoiding injury at home.As we age, our sense of balance and our vision, hearing, and cognition become less sharp. Aging-related changes greatly increase our risk of injury. In Living Safely, Aging Well, nationally recognized safety expert Dorothy A. Drago spells out how to prevent injury while cooking, gardening, sleeping, driving—and just walking around the ... Přečtěte si více

375,59 Kč

Older adults can stay healthy longer by avoiding injury at home.As we age, our sense of balance and our vision, hearing, and cognition become less sharp. Aging-related changes greatly increase our risk of injury. In Living Safely, Aging Well, nationally recognized safety expert Dorothy A. Drago spells out how to prevent injury while cooking, gardening, sleeping, driving—and just walking around the
... Přečtěte si více
1525 Mental Triggers to Gently & Effectively Cure Your Back Pain, Neck Pain & More

podle Nicholas Mag ...

The Miracle! In this book Nicholas presents you a practical, unique, subliminal, detailed method of how to Gently & Effectively Cure Your Back Pain, Neck Pain & More. You will feel the effects immediately and the results will appear very quickly! So it was in my case.You will not achieve fulfillment and happiness until YOU become the architect of your own reality. Imagine that with a few moments ... Přečtěte si více

104,12 Kč

The Miracle! In this book Nicholas presents you a practical, unique, subliminal, detailed method of how to Gently & Effectively Cure Your Back Pain, Neck Pain & More. You will feel the effects immediately and the results will appear very quickly! So it was in my case.You will not achieve fulfillment and happiness until YOU become the architect of your own reality. Imagine that with a few moments
... Přečtěte si více
Die Enkelkinder aufwachsen sehen: Entdecken Sie die Geheimnisse der 100-Jährigen. Anti-Aging Experte zeigt, wie Sie deutlich länger leben und im Alter fit bleiben

podle Dr. Christian Glockner ...

Bestimmen Sie ab jetzt selbst wie alt Sie werden:Lichter werdendes Haar, Altersflecken, Falten und eine abnehmende körperliche und geistige Leistungsfähigkeit sind zwar unvermeidbar, doch schuld daran sind nicht nur die Gene.Wie schnell der Mensch altert, hängt entscheidend von seiner Lebensführung und vom Umgang mit sich selbst und der Umwelt ab:Der Alterungsprozess betrifft nicht nur ein ... Přečtěte si více

208,44 Kč

Bestimmen Sie ab jetzt selbst wie alt Sie werden:Lichter werdendes Haar, Altersflecken, Falten und eine abnehmende körperliche und geistige Leistungsfähigkeit sind zwar unvermeidbar, doch schuld daran sind nicht nur die Gene.Wie schnell der Mensch altert, hängt entscheidend von seiner Lebensführung und vom Umgang mit sich selbst und der Umwelt ab:Der Alterungsprozess betrifft nicht nur ein
... Přečtěte si více
The Kind of Old Man I Want to Be: A paradigm for 65 and beyond

podle Jack Chalk ...

If you are middle age and beyond, you need to think about the kind of old person you will be because you will be one before you know it. The time to start is now, well before you reach 65 years of age. If you are already 65 or over it is not too late to change.Every day 10,000 people in the US turn 65. They may have plans for doing things, but most are without a paradigm for being content if they ... Přečtěte si více

20,66 Kč

If you are middle age and beyond, you need to think about the kind of old person you will be because you will be one before you know it. The time to start is now, well before you reach 65 years of age. If you are already 65 or over it is not too late to change.Every day 10,000 people in the US turn 65. They may have plans for doing things, but most are without a paradigm for being content if they
... Přečtěte si více
Cómo envejecer sin avejentarse

Los pasos que puede tomar hoy para mantenerse joven por el resto de su vida

podle Joyce Meyer ...

Dese la oportunidad y equípese con recursos que le ayuden a vivir una vida plena y fructífera a cualquier edad con la reconocida maestra de la Biblia y autora número 1 del New York Times, Joyce Meyer.Todo es hermoso en su tiempo. La vida es un viaje a través de estaciones hermosas y variadas, con una cadencia dinámica y llena de continuos descubrimientos. Abrace cada estación de su vida y aprenda ... Přečtěte si více

156,49 Kč

Dese la oportunidad y equípese con recursos que le ayuden a vivir una vida plena y fructífera a cualquier edad con la reconocida maestra de la Biblia y autora número 1 del New York Times, Joyce Meyer.Todo es hermoso en su tiempo. La vida es un viaje a través de estaciones hermosas y variadas, con una cadencia dinámica y llena de continuos descubrimientos. Abrace cada estación de su vida y aprenda
... Přečtěte si více
The Morning After 60: What to Expect from the Next Chapter of Your Life and How to Approach It with Energy and Excitement

podle Gherry Zimma ...

Sixty doesn't arrive quietly. It shows up with facts—new aches, different routines, friends retiring, doctors saying things you'd never heard before, and the quiet realization that your pace has changed. But something else sneaks in with the gray hair and adjusted prescriptions: a rare kind of freedom. The kind that asks, "Now that the rules have shifted, what are you going to do about it?"This ... Přečtěte si více

417,30 Kč

Sixty doesn't arrive quietly. It shows up with facts—new aches, different routines, friends retiring, doctors saying things you'd never heard before, and the quiet realization that your pace has changed. But something else sneaks in with the gray hair and adjusted prescriptions: a rare kind of freedom. The kind that asks, "Now that the rules have shifted, what are you going to do about it?"This
... Přečtěte si více
Retirement Interrupted The 30/100 Recovery Blueprint: Rebuilding Senior Finances After Retirement Crisis

podle C Davert ...

Unlike generic retirement guides written for ideal circumstances, Retirement Interrupted acknowledges the messy reality of retirement disruptions. Most financial books assume you have time, stable health, and earning capacity—this book was written for when those assumptions collapse.You won't find lectures about what you "should have done" or one-size-fits-all advice designed for younger workers. ... Přečtěte si více

207,61 Kč

Unlike generic retirement guides written for ideal circumstances, Retirement Interrupted acknowledges the messy reality of retirement disruptions. Most financial books assume you have time, stable health, and earning capacity—this book was written for when those assumptions collapse.You won't find lectures about what you "should have done" or one-size-fits-all advice designed for younger workers.
... Přečtěte si více

Rakuten Kobo

Čtečky elektronických knih

Aplikace

Příslušenství

Nákupní košík

Dostáváte VIP zacházení!

Nákupní košík je prázdný

Dostupné:

1 audiokniha měsíčně

+ 30denní zkušební verze ZDARMA

Dostupné:

1 audiokniha měsíčně

+ 30denní zkušební verze ZDARMA

Doporučeno pro vás

Stárnutí elektronické knihy

The Longevity Diet

Genius Foods

How Not to Age

30 Lessons for Living

Why You Need Skin Needling

The New Menopause

Stop Self-Sabotage

The Menopause Reset

Super Agers

Ikigai Journey

Clinical Education in Geriatrics

Real Whispers (1846 +) to Give and Receive Care

Aging, Work, and Retirement

Sağlığım Harika “Tamamlayıcı Tıp Bilgileri“

Putting Life on the Finish Line

Insights into Longlivity & Being Ageless

Solo Wise: A Roadmap for Fearless Solo Aging

Living Safely, Aging Well

1525 Mental Triggers to Gently & Effectively Cure Your Back Pain, Neck Pain & More

Die Enkelkinder aufwachsen sehen: Entdecken Sie die Geheimnisse der 100-Jährigen. Anti-Aging Experte zeigt, wie Sie deutlich länger leben und im Alter fit bleiben

The Kind of Old Man I Want to Be: A paradigm for 65 and beyond

Cómo envejecer sin avejentarse

The Morning After 60: What to Expect from the Next Chapter of Your Life and How to Approach It with Energy and Excitement

Retirement Interrupted The 30/100 Recovery Blueprint: Rebuilding Senior Finances After Retirement Crisis