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položkypoložka

Neomezený přístup k elektronickým knihám

Neomezený přístup k audioknihám

Žádné závazky, zrušení kdykoli v kobo.com/account/subscriptions

Získejte každý měsíc jeden kredit na audioknihu podle vlastního výběru.

Žádné závazky, zrušení kdykoli v kobo.com/account/subscriptions

Neomezený přístup k elektronickým knihám

Neomezený přístup k audioknihám

Žádné závazky, zrušení kdykoli v kobo.com/account/subscriptions
Audiokniha
podle ,

Dostupné:
. Žádné závazky, zrušení kdykoli v kobo.com/account/subscriptions.

Předobjednávka
1 audiokniha měsíčně

+ 30denní zkušební verze ZDARMA

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Každý měsíc získáte 1 kredit, který můžete vyměnit za audioknihu dle svého výběru

* Žádný závazek, lze zrušit kdykoliv

ZDARMA

Doporučeno pro vás

Why You Need Skin Needling

podle Dr Des Fernandes, Dr Matthias Aust, Jennifer Munro ...

A journey into the world of skin needling from two of the world’s leading authorities on the subject and, in the case of Dr Fernandes, the pioneer of the technique for regenerating skin and improving scars.Accessible science at its best! Remarkable pictures of actual case studies from the doctors’ own practices fill the book with hard to believe evidence of the simple procedure that can improve ... Přečtěte si více

222,67 Kč

A journey into the world of skin needling from two of the world’s leading authorities on the subject and, in the case of Dr Fernandes, the pioneer of the technique for regenerating skin and improving scars.Accessible science at its best! Remarkable pictures of actual case studies from the doctors’ own practices fill the book with hard to believe evidence of the simple procedure that can improve
... Přečtěte si více
Genius Foods

Become Smarter, Happier, and More Productive While Protecting Your Brain for Life

podle Max Lugavere, Paul Grewal, M.D. ...

Série Kniha 1 - Genius Living
New York Times BestsellerDiscover the critical link between your brain and the food you eat and change the way your brain ages, in this cutting-edge, practical guide to eliminating brain fog, improving your metabolic health, optimizing brain function, and achieving peak mental performance from media personality and leading voice in health Max Lugavere.After his mother was diagnosed with a ... Přečtěte si více

260,19 Kč

New York Times BestsellerDiscover the critical link between your brain and the food you eat and change the way your brain ages, in this cutting-edge, practical guide to eliminating brain fog, improving your metabolic health, optimizing brain function, and achieving peak mental performance from media personality and leading voice in health Max Lugavere.After his mother was diagnosed with a
... Přečtěte si více
The Longevity Diet

‘How to live to 100 . . . Longevity has become the new wellness watchword . . . nutrition is the key’ VOGUE

podle Dr Valter Longo ...

Live healthier for longer with the international bestselling guide that will change your life'The diet that holds the key to staying young . . . Dr Valter Longo is now considered one of the most influential voices in the 'fasting movement' The Times'Dr Valter Longo is one of the real scientific pioneers when it comes to researching the impact of food on health' Dr Michael Mosley, bestselling ... Přečtěte si více

236,69 Kč

Live healthier for longer with the international bestselling guide that will change your life'The diet that holds the key to staying young . . . Dr Valter Longo is now considered one of the most influential voices in the 'fasting movement' The Times'Dr Valter Longo is one of the real scientific pioneers when it comes to researching the impact of food on health' Dr Michael Mosley, bestselling
... Přečtěte si více
The New Menopause

Navigating Your Path Through Hormonal Change with Purpose, Power and the Facts - The New York Times Bestseller

podle Dr Mary Claire Haver ...

Everything to know about the menopause to thrive during your hormonal transition and beyond, from pioneering women's health advocate and bestselling author of The New Peri-Menopause, Dr Mary Claire Haver.THE INSTANT NUMBER ONE NEW YORK TIMES BESTSELLER'An informative and important book…if you’ve got questions about menopause there’s answers a plenty to be found in these pages.' Mariella Frostrup, ... Přečtěte si více

456,89 Kč

Everything to know about the menopause to thrive during your hormonal transition and beyond, from pioneering women's health advocate and bestselling author of The New Peri-Menopause, Dr Mary Claire Haver.THE INSTANT NUMBER ONE NEW YORK TIMES BESTSELLER'An informative and important book…if you’ve got questions about menopause there’s answers a plenty to be found in these pages.' Mariella Frostrup,
... Přečtěte si více
Super Agers

An Evidence-Based Approach to Longevity – The New York Times Bestseller

podle Eric Topol ...

The New York Times BestsellerA Financial Times Book of the Year 2025A Guardian Book of the Year 2025A detailed guide to a revolution transforming human longevity -- a breakthrough moment in the history of human health care -- from one of the most respected medical researchers in the world.‘Fascinating . . . expertly surveys the latest approaches to managing the diseases and decline associated with ... Přečtěte si více

502,59 Kč

The New York Times BestsellerA Financial Times Book of the Year 2025A Guardian Book of the Year 2025A detailed guide to a revolution transforming human longevity -- a breakthrough moment in the history of human health care -- from one of the most respected medical researchers in the world.‘Fascinating . . . expertly surveys the latest approaches to managing the diseases and decline associated with
... Přečtěte si více
How Not to Age

The Scientific Approach to Getting Healthier as You Get Older

podle Michael Greger, M.D., FACLM ...

**Instant New York Times BestsellerUncover the evidence-based science to slowing the effects of aging, from the New York Times bestselling author of the How Not to Die series**When Dr. Michael Greger, founder of NutritionFacts.org, dove into the top peer-reviewed anti-aging medical research, he realized that diet could regulate every one of the most promising strategies for combating the effects ... Přečtěte si více

411,49 Kč

**Instant New York Times BestsellerUncover the evidence-based science to slowing the effects of aging, from the New York Times bestselling author of the How Not to Die series**When Dr. Michael Greger, founder of NutritionFacts.org, dove into the top peer-reviewed anti-aging medical research, he realized that diet could regulate every one of the most promising strategies for combating the effects
... Přečtěte si více
The Menopause Reset

Get Rid of Your Symptoms and Feel Like Your Younger Self Again

podle Dr. Mindy Pelz ...

A transformational plan for women who find themselves struggling through their menopausal years and who may be experiencing sudden symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, weight gain, and hot flashes.Are you struggling through your menopausal years?As if from out of nowhere, you experience symptoms such as sleepless nights, irritable moods ... Přečtěte si více

20,42 Kč

A transformational plan for women who find themselves struggling through their menopausal years and who may be experiencing sudden symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, weight gain, and hot flashes.Are you struggling through your menopausal years?As if from out of nowhere, you experience symptoms such as sleepless nights, irritable moods
... Přečtěte si více
30 Lessons for Living

Tried and True Advice from the Wisest Americans

podle Karl Pillemer Ph.D. ...

**“Heartfelt and ever-endearing—equal parts information and inspiration. This is a book to keep by your bedside and return to often.”—Amy Dickinson, nationally syndicated advice columnist "Ask Amy"More than one thousand extraordinary Americans share their stories and the wisdom they have gained on living, loving, and finding happiness.**After a chance encounter with an extraordinary ninety-year ... Přečtěte si více

189,09 Kč

**“Heartfelt and ever-endearing—equal parts information and inspiration. This is a book to keep by your bedside and return to often.”—Amy Dickinson, nationally syndicated advice columnist "Ask Amy"More than one thousand extraordinary Americans share their stories and the wisdom they have gained on living, loving, and finding happiness.**After a chance encounter with an extraordinary ninety-year
... Přečtěte si více
Stop Self-Sabotage

Six Steps to Unlock Your True Motivation, Harness Your Willpower, and Get Out of Your Own Way

podle Judy Ho, PhD, PhD ...

Award-winning clinical psychologist and TV personality Dr. Judy Ho helps you stop the cycle of self-sabotage, clear a path to lasting happiness, and start living your best life in this a must-have guide perfect for fans of You Are a Badass, Unf*ck Yourself, and How to Stop Feeling Like Sh*t.Have you ever had a deadline for a big work project, only to find yourself down to the wire because you fell ... Přečtěte si více

201,99 Kč

Award-winning clinical psychologist and TV personality Dr. Judy Ho helps you stop the cycle of self-sabotage, clear a path to lasting happiness, and start living your best life in this a must-have guide perfect for fans of You Are a Badass, Unf*ck Yourself, and How to Stop Feeling Like Sh*t.Have you ever had a deadline for a big work project, only to find yourself down to the wire because you fell
... Přečtěte si více
Ikigai Journey

A Practical Guide to Finding Happiness and Purpose the Japanese Way

podle Hector Garcia, Francesc Miralles ...

In The Ikigai Journey, authors Hector Garcia and Francesc Miralles take their international bestseller Ikigai: the Japanese Secret to a Long and Happy Life a step further by showing you how to find your own ikigai through practical exercises, such as employing new habits and stepping outside your comfort zone.Ikigai is the place where our passion (what we love), mission (what we hope to contribute ... Přečtěte si více

251,39 Kč

In The Ikigai Journey, authors Hector Garcia and Francesc Miralles take their international bestseller Ikigai: the Japanese Secret to a Long and Happy Life a step further by showing you how to find your own ikigai through practical exercises, such as employing new habits and stepping outside your comfort zone.Ikigai is the place where our passion (what we love), mission (what we hope to contribute
... Přečtěte si více
Discover Wall Pilates

A Beginner's Guide to Core Strength and Flexibility for Women Over Fifty

podle Jessica Peters ...

"Discover Wall Pilates: A Beginner's Guide to Core Strength and Flexibility for Women Over Fifty" is an essential guide for any woman over fifty looking to rejuvenate her fitness routine and improve her quality of life through Pilates. This book offers a step-by-step introduction to Wall Pilates, a gentle yet effective exercise emphasizing core strength, flexibility, and overall body awareness ... Přečtěte si více

61,05 Kč

"Discover Wall Pilates: A Beginner's Guide to Core Strength and Flexibility for Women Over Fifty" is an essential guide for any woman over fifty looking to rejuvenate her fitness routine and improve her quality of life through Pilates. This book offers a step-by-step introduction to Wall Pilates, a gentle yet effective exercise emphasizing core strength, flexibility, and overall body awareness
... Přečtěte si více
Medication Utilization

Understanding Potential Medication Problems of the Elderly

podle National Initiative for the Care of the Elderly ...

WHAT ARE MEDICATION UTILIZATION PROBLEMS AMONG THE ELDERLY?A useful model for understanding potential medication problems for elderly patients is reviewed in a series of guidelines contained in the Drug-related Problems Model.• The patient has a medical condition for which a medication is indicated but the patient has not been prescribed a medication• The wrong medication has been prescribed for a ... Přečtěte si více

14,41 Kč

WHAT ARE MEDICATION UTILIZATION PROBLEMS AMONG THE ELDERLY?A useful model for understanding potential medication problems for elderly patients is reviewed in a series of guidelines contained in the Drug-related Problems Model.• The patient has a medical condition for which a medication is indicated but the patient has not been prescribed a medication• The wrong medication has been prescribed for a
... Přečtěte si více
Cookbook Diet for Women of 50 years

How women of 50 years of age can stay healthy

podle Kelechi Onyemauchechi ...

This book will help women of 50 years to stay healthy with the simple ways. The book will be of a great help for all women. ... Přečtěte si více

101,88 Kč nebo zdarma s Kobo Plus

This book will help women of 50 years to stay healthy with the simple ways. The book will be of a great help for all women.
... Přečtěte si více
Mom Just Wants to Go Home

Wishes, Reality, and Resources

podle Lynda James-Gilboe ...

Unfortunately, Mom had an acquaintance who reinforced this belief, and even helped Mom leave one facility without being properly discharged. That escapade resulted in her being back in the hospital in 18 hours. This very personal book describes the difficult and heartbreaking journey, complicated by significant financial challenges, legal issues, the complexities of the healthcare systems, and ... Přečtěte si více

61,05 Kč nebo zdarma s Kobo Plus

Unfortunately, Mom had an acquaintance who reinforced this belief, and even helped Mom leave one facility without being properly discharged. That escapade resulted in her being back in the hospital in 18 hours. This very personal book describes the difficult and heartbreaking journey, complicated by significant financial challenges, legal issues, the complexities of the healthcare systems, and
... Přečtěte si více
The Promised Landing

A Gateway to Peaceful Dying

podle Bart Windrum ...

The Promised Landing: A Gateway to Peaceful Dying provides a new context for understanding our dying experiences as shaped by western culture. Learn to identify and distinguish between the various dying situations that frame our journey toward, or away from, the peaceful demise we want for ourselves and our loved ones. Participate in a personal (or group) guided recitation, traveling to every way ... Přečtěte si více

204,18 Kč nebo zdarma s Kobo Plus

The Promised Landing: A Gateway to Peaceful Dying provides a new context for understanding our dying experiences as shaped by western culture. Learn to identify and distinguish between the various dying situations that frame our journey toward, or away from, the peaceful demise we want for ourselves and our loved ones. Participate in a personal (or group) guided recitation, traveling to every way
... Přečtěte si více
The Caregiver's Advocate

A Complete Guide to Support and Resources

podle Debbie DeMoss Compton ...

Série Kniha 1 - The Caregiver's AdvocateThe Caregiver's Advocate
Heartfelt Insights & Wisdom - a caregiver's support guide!The Caregiver's Advocate is authentic healing-real stories and insightful tools that get straight to the business of supporting the people taking care of those in need. From practical tools like music, eldercare planning, and legal knowledge to bathing and navigating vacations and sensory changes, this book will give you the hope, ... Přečtěte si více

163,14 Kč

Heartfelt Insights & Wisdom - a caregiver's support guide!The Caregiver's Advocate is authentic healing-real stories and insightful tools that get straight to the business of supporting the people taking care of those in need. From practical tools like music, eldercare planning, and legal knowledge to bathing and navigating vacations and sensory changes, this book will give you the hope,
... Přečtěte si více
After 60

The secrets to achieving happiness, health, and fulfillment in later life - Part I

podle Audrey C. Ralph, R.N., Gordon Ralph ...

Série Kniha 1 - Life After 60
“I wish I could have given this book to each one of our residents when they were 65.” - PAUL NIMEY, Executive Director, Southampton Estates (an ACTS retirement community)IF YOU’VE EVER HAD THE EXPERIENCE of watching someone age before your eyes and wished you could give them something to help them improve their life, or if you are the one aging, and feel lost, depressed, lonely, and unable to find ... Přečtěte si více

203,97 Kč

“I wish I could have given this book to each one of our residents when they were 65.” - PAUL NIMEY, Executive Director, Southampton Estates (an ACTS retirement community)IF YOU’VE EVER HAD THE EXPERIENCE of watching someone age before your eyes and wished you could give them something to help them improve their life, or if you are the one aging, and feel lost, depressed, lonely, and unable to find
... Přečtěte si více
Vanha ja vireä

podle Vappu Taipale ...

Millainen on hyvä vanhuus? Siihen ei ole yhtä ainoaa mallia. Juuri vanhat ihmiset ovat kaikkein monimuotoisin, keskenään erilaisin ikäryhmä. Onnellisinta on elää omannäköisensä, itselleen sopiva elämä. Vanha ja vireä kannustaa siihen. Vanhakin ihminen on fyysinen, psyykkinen ja sosiaalinen kokonaisuus. Vanhojen ihmisten arkielämästä tiedetään hämmästyttävän vähän: on kuin musta aukko olisi ... Přečtěte si více

158,13 Kč

Millainen on hyvä vanhuus? Siihen ei ole yhtä ainoaa mallia. Juuri vanhat ihmiset ovat kaikkein monimuotoisin, keskenään erilaisin ikäryhmä. Onnellisinta on elää omannäköisensä, itselleen sopiva elämä. Vanha ja vireä kannustaa siihen. Vanhakin ihminen on fyysinen, psyykkinen ja sosiaalinen kokonaisuus. Vanhojen ihmisten arkielämästä tiedetään hämmästyttävän vähän: on kuin musta aukko olisi
... Přečtěte si více
Éxito Después De Los 50

30 Ejemplos De Que Se Puede Triunfar A Qualquier Edad

podle Mike Ciman ...

El éxito puede alcanzarse en cualquier etapa de la vidaPara demostrarlo, le traemos 30 historias inspiradoras de personas que han alcanzado sus sueños o encontrado un gran éxito, después de los 50 años.En un mundo que a menudo glorifica la juventud como sinónimo de innovación y dinamismo, estas historias desafían esa noción, demostrando que la edad puede ser un valioso aliado en el viaje ... Přečtěte si více

61,05 Kč nebo zdarma s Kobo Plus

El éxito puede alcanzarse en cualquier etapa de la vidaPara demostrarlo, le traemos 30 historias inspiradoras de personas que han alcanzado sus sueños o encontrado un gran éxito, después de los 50 años.En un mundo que a menudo glorifica la juventud como sinónimo de innovación y dinamismo, estas historias desafían esa noción, demostrando que la edad puede ser un valioso aliado en el viaje
... Přečtěte si více
Don't Grow Old, Grow Healthy

Look and Feel Younger...Dr. Chauchard's 30-Day Rejuvenation Program

podle Dr. Claude Chauchard ...

This book presents a comprehensive explanation of the causes of aging: the role of inflammation, how insulin can help us stay thin, the way free radicals 'rust" the body, and how sugars age us. Readers will discover and understand what really causes aging and get indispensable advice on how to take control. ... Přečtěte si více

235,09 Kč nebo zdarma s Kobo Plus

This book presents a comprehensive explanation of the causes of aging: the role of inflammation, how insulin can help us stay thin, the way free radicals 'rust" the body, and how sugars age us. Readers will discover and understand what really causes aging and get indispensable advice on how to take control.
... Přečtěte si více
الثورة المستقبلية للرعاية الصحية

The Future Revolution of Healthcare

podle Ra'ed M. Al Shehab ...

بعد عدة أشهر من البحث وإعداد هذا الكتاب، بدأت أفكر بالسؤال الأكثر أهمية في هذا الكون "هل الشيخوخة نهاية عمر الأنسان؟"أن استهداف الشيخوخة مثلما نستهدف الأمراض أمر منطقي جداً، فعامل الخطر الأكثر شيوعاً للأمراض الخطيرة هو في النهاية، الشيخوخة. نأخذ مرض القلب مثلاً، يقول بارزيلاي "قد تقول إن سببه الكوليسترول. لا، الكوليسترول أخطر بثلاثة أضعاف، والشيخوخة خطر بألف ضعف". وبالنسبة للسكري، البدانة خطر ... Přečtěte si více

326,68 Kč

بعد عدة أشهر من البحث وإعداد هذا الكتاب، بدأت أفكر بالسؤال الأكثر أهمية في هذا الكون "هل الشيخوخة نهاية عمر الأنسان؟"أن استهداف الشيخوخة مثلما نستهدف الأمراض أمر منطقي جداً، فعامل الخطر الأكثر شيوعاً للأمراض الخطيرة هو في النهاية، الشيخوخة. نأخذ مرض القلب مثلاً، يقول بارزيلاي "قد تقول إن سببه الكوليسترول. لا، الكوليسترول أخطر بثلاثة أضعاف، والشيخوخة خطر بألف ضعف". وبالنسبة للسكري، البدانة خطر
... Přečtěte si více
Alzheimer's and Dementia 101

What You Need to Know to Protect Yourself and Your Family

podle Alexandra Allred ...

In 2016, when both of Alexandra Allred's parents succombed to Alzheimer's and dementia, she stepped into the true nightmare of these terrible diseases. Her parents had kept secrets, were paranoid and combative. Allred had no idea that she was named Power of Attorney, nor had she any idea where her parents banked, how they paid bills or how to access accounts.Allred, like millions of others, was ... Přečtěte si více

40,63 Kč

In 2016, when both of Alexandra Allred's parents succombed to Alzheimer's and dementia, she stepped into the true nightmare of these terrible diseases. Her parents had kept secrets, were paranoid and combative. Allred had no idea that she was named Power of Attorney, nor had she any idea where her parents banked, how they paid bills or how to access accounts.Allred, like millions of others, was
... Přečtěte si více
Caring for a Loved One with Alzheimer’s

A Comprehensive Guide

podle Stacy Welle ...

Caring for a Loved One with Alzheimer's: A Comprehensive Guide" provides a thorough understanding of Alzheimer's disease, detailing its symptoms, stages, and progression. It explains the science behind the disease, helping caregivers comprehend the changes in their loved ones. Early chapters emphasize the importance of planning and preparation, covering legal and financial considerations and ... Přečtěte si více

142,72 Kč nebo zdarma s Kobo Plus

Caring for a Loved One with Alzheimer's: A Comprehensive Guide" provides a thorough understanding of Alzheimer's disease, detailing its symptoms, stages, and progression. It explains the science behind the disease, helping caregivers comprehend the changes in their loved ones. Early chapters emphasize the importance of planning and preparation, covering legal and financial considerations and
... Přečtěte si více
Rheuma

Naturheilkundliche Rezepte gegen Gicht und Arthrose, Arthritis, Rücken- und Gelenkschmerzen und Osteoporose

podle Andreas L. Th. Ende ...

Im Zuge unserer heutigen Wohlstandsgesellschaft, mit ihrer ungesunden Lebenshaltung, gerät eine der ältesten Geiseln der Menschheit immer mehr in den Vordergrund. Sie trägt die Bezeichnung "Rheumatischer Formenkreis". Viele uralte Aufzeichnungen, aber auch Skelettfunde aus der Steinzeit zeugen davon, dass Rheuma zu allen Zeiten gegenwärtig ist und war. Statistiken zufolge hat ca. jeder 3. damit zu ... Přečtěte si více

249,00 Kč nebo zdarma s Kobo Plus

Im Zuge unserer heutigen Wohlstandsgesellschaft, mit ihrer ungesunden Lebenshaltung, gerät eine der ältesten Geiseln der Menschheit immer mehr in den Vordergrund. Sie trägt die Bezeichnung "Rheumatischer Formenkreis". Viele uralte Aufzeichnungen, aber auch Skelettfunde aus der Steinzeit zeugen davon, dass Rheuma zu allen Zeiten gegenwärtig ist und war. Statistiken zufolge hat ca. jeder 3. damit zu
... Přečtěte si více

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Dostupné:

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+ 30denní zkušební verze ZDARMA

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+ 30denní zkušební verze ZDARMA

Doporučeno pro vás

Stárnutí elektronické knihy

Why You Need Skin Needling

Genius Foods

The Longevity Diet

The New Menopause

Super Agers

How Not to Age

The Menopause Reset

30 Lessons for Living

Stop Self-Sabotage

Ikigai Journey

Discover Wall Pilates

Medication Utilization

Cookbook Diet for Women of 50 years

Mom Just Wants to Go Home

The Promised Landing

The Caregiver's Advocate

After 60

Vanha ja vireä

Éxito Después De Los 50

Don't Grow Old, Grow Healthy

الثورة المستقبلية للرعاية الصحية

Alzheimer's and Dementia 101

Caring for a Loved One with Alzheimer’s

Rheuma